ProForm C700, PFBE12530 User Manual

Serial Number Decal (Under Seat)

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Save this manual
for future reference.

Model No. PFBE12530
Serial No.

Write the serial number in the
space above for future reference.

QUESTIONS?

As a manufacturer, we are com­mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis­faction through direct assis­tance from our factory.

TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL­FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.–Fri., 6 a.m.–6 p.m. MST

USER’S MANUAL

Patent Pending

Visit our website at

www.proform.com

new products, prizes,

fitness tips, and much more!

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WARNING DECAL PLACEMENT

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

PROFORM is a registered trademark of ICON Health & Fitness, Inc.

TABLE OF CONTENTS

The decal shown here has been placed
on the weight bench. If the decal is
missing or illegible, please call our
Customer Service Department toll-free
at 1-800-999-3756, Monday through
Friday, 6 a.m. until 6 p.m. Mountain
Time, to order a free replacement decal.
Apply the decal in the location shown.

1. Read all instructions in this manual before
using the weight bench. Use the weight
bench only as described in this manual.

2. It is the responsibility of the owner to ensure
that all users of the weight bench are ade­quately informed of all precautions.

3. The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental, or institutional setting.

4. Use the weight bench only on a level surface.
Cover the floor beneath the weight bench to
protect the floor.

5. Always wear athletic shoes for foot protec­tion while exercising.

6. Make sure that all parts are properly tight­ened each time the weight bench is used.
Replace any worn parts immediately.

7. Keep children under 12 and pets away from
the weight bench at all times.

8. Keep hands and feet away from moving parts.

9. The weight bench is designed to support a
maximum user weight of 300 pounds, and a
maximum total weight of 410 pounds.

10. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool­ing down.

WARNING:Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.

WARNING: To reduce the risk of serious injury, read the following important precautions

before using the weight bench.

IMPORTANT PRECAUTIONS

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BEFORE YOU BEGIN

Thank you for selecting the PROFORM®C700 weight
storage bench. The weight bench is designed to help
you develop the major muscle groups of the upper
body and offers a storage location for your dumbbell
set. Whether your goal is to tone your body, build dra­matic muscle size and strength, or improve your cardio­vascular system, the weight bench will help you to
achieve the specific results you want.

For your benefit, read this manual carefully before
using the weight bench. If you have additional ques-

tions, please call our Customer Service Department

toll-free at 1-800-999-3756, Monday through Friday,
6 a.m. until 6 p.m. Mountain Time (excluding holidays).
To help us assist you, please note the product model
number and serial number before calling. The model
number is PFBE12530. The serial number can be
found on a decal attached to the weight bench (see the
front cover of this manual).

Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.

ASSEMBLED
DIMENSIONS:
Height: 17 in.
Width: 53 in.
Depth: 19 in.

Seat

Dumbbells

Handle

Wheel

Weight Tray