The warning decals shown here have been applied in
the locations shown. If a decal is missing or illegible,
call the telephone number on the front cover of this
manual and request a free replacement decal. Apply
the decal in the location shown. Note: The decals
may not be shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on the vibration platform before using the vibration
platform. ICON assumes no responsibility for personal injury or property damage sustained by or
hrough the use of this product.
t
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over the age of 35 or
persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of the vibration platform are
adequately informed of all precautions.
3. The vibration platform is intended for home
use only. Do not use the vibration platform
in a commercial, rental, or institutional setting.
4. Keep the vibration platform indoors, away
from moisture and dust. Place the vibration
platform on a level surface, with a mat
beneath it to protect the floor or carpet. Do
not place the vibration platform in a garage
or covered patio, or near water.
5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away
from the vibration platform at all times.
7. The vibration platform should not be used
by persons weighing more than 300 lbs.
(136 kg).
8. Never allow more than one person on the
vibration platform at a time.
bend your knees slightly and balance your
weight on the balls of your feet.
10. It is recommended that you use the vibration
platform no more than 15 minutes per day
and no more than 3 times per week.
11. Be careful when stepping down from the
vibration platform; your muscles will feel different after you exercise on the vibration
platform.
12. The following is a list of factors and conditions that may make exercising on the vibration platform inadvisable (this list is not
exhaustive; it is intended only for reference).
If one or more factors or conditions apply to
you, consult your physician before using the
vibration platform.
• Knee or hip implant
• Pacemaker
• Recently placed screws, pins, bolts, or
spirals
• Acute hernia, discopathy, or spondylitis
• Serious heart or vascular disease
• Acute thrombosis
• Tumor
• Serious migraine
• Epilepsy
• Serious diabetes
• Recent wound due to operation
• Fresh inflammation
• Pregnancy
9. Keep your back straight while using the
vibration platform; do not arch your back.
When standing on the vibration platform,
13. If you feel pain or dizziness while exercising,
stop immediately and cool down.
3
14. When connecting the power cord (see page
4), plug the power cord into a surge suppres-
1
sor (not included) and plug the surge suppressor into a grounded outlet capable of carrying 15 or more amps. No other appliance
should be on the same circuit as the vibration
platform. Do not use an extension cord.
17. Never leave the vibration platform unattend-
d while it is running. Always unplug the
e
power cord and switch the reset/off circuit
breaker to the off position when the vibration platform is not in use. (See the drawing
on page 5 for the location of the circuit
breaker.)
15. Use only a single-outlet surge suppressor
that meets all of the specifications described
on page 14. To purchase a surge suppressor,
see your local PROFORM dealer or call the
telephone number on the front cover of this
manual and order part number 146148, or
see your local electronics store.
16. Keep the power cord away from heated surfaces.
18.
DANGER: Always unplug the power
cord when the vibration platform is not in
use and before cleaning the vibration platform. Servicing other than the procedures in
this manual should be performed by an
authorized service representative only.
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM
CTIVATOR V5 vibration platform. The ACTIVATOR
A
V5 vibration platform offers whole body vibration
options designed to make your workouts effective and
enjoyable.
For your benefit, read this manual carefully before
you use the vibration platform. If you have ques-
tions after reading this manual, please see the front
cover of this manual. To help us assist you, note the
product model number and serial number before con-
Console
®
tacting us. The model number and the location of the
erial number decal are shown on the front cover of
s
this manual.
To avoid a registration fee for any service needed
under warranty, you must register the vibration
platform at www.proformservice.com/registration.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Handlebar
Reset/Off Circuit Breaker
Power Cord
Stop Button
Base
Start Button
Wheel
5
PART IDENTIFICATION CHART
M10 Split
Washer (38)
M10 Nylon
Locknut (32)
M4 x 19mm
Screw (45)
M10 x 35mm Screw (34)
M10 x 20mm
Patch Screw (28)
M10 x 62mm Patch Screw (37)
M10 x 114mm Bolt (33)
M10 x 55mm Patch Screw (20)
M4 x 16mm
Patch Screw (26)
M10 x 68mm Bolt (44)
See the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is
the key number of the part, from the PART LIST near the end of this manual. Note: Some small parts may
have been preattached. If a part is not in the hardware kit, check to see if it has been preattached.
6
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