ProForm 975s, 831.288281 User Manual

USER'S MANUAL

SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

Model No. 831.288281 Serial No.

The serial number can be found in the location shown below. Write the serial number in the space above.

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

Serial

Number

Decal

Patent Pending

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

HOW TO USE THE PROFORM¨975S . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8

HOW TO USE THE PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

MAINTENANCE AND STORAGE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

FULL 90 DAY WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the PROFORM¨975s.

1. Read all instructions in this manual before using the 975s.

2. It is the responsibility of the owner to ensure that all users of the 975s are adequately informed of all precautions. Use the 975s only as described in this manual.

3. Use the 975s indoors on a level surface. Keep the 975s away from moisture and dust. Place a mat under the 975s to protect the floor or carpet.

4. Inspect and tighten all parts regularly. Replace any worn parts immediately.

5. Keep children under the age of 12 and pets away from the 975s at all times.

6. The 975s should not be used by persons weighing more than 250 pounds.

7. Wear appropriate clothing when exercising; do not wear loose clothing that could become caught on the 975s. Always wear athletic shoes when using the 975s.

8. Always keep your back straight when using the 975s. Do not arch your back.

9. If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.

10. The 975s is intended for in-home use only. Do not use the 975s in a commercial, rental, or institutional setting.

11. CAUTION DECAL PLACEMENT: The decal shown below has been placed on the 975s. If the decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal. Apply the decal in the location shown.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

Decal shown at 75% actual size

Do not allow children on or around machine.

Keep hands and feet away from moving parts and contact points.

Read owner's manual and follow instructions.

BEFORE YOU BEGIN

Thank you for selecting the innovative PROFORM

975s. The PROFORM 975s offers a unique form of low-impact exercise that offers greater cardiovascular benefits and increased muscle toning. The 975s features adjustable resistance to let you tailor your exercise to the level thatÕs perfect for you. And when youÕre not exercising, the 975s can be folded for compact storage.

For your benefit, read this manual carefully before you use the PROFORM 975s. If you have additional

questions, please call our toll-free HELPLINE at

1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is 831.288281. The serial number can be found on a decal attached to the 975s (see the front cover of this manual for the location of the decal).

Before reading further, please look at the drawing below and familiarize yourself with the parts that are labeled.

PFEX9757

Seat Handle

Handlebar with Pulse Sensor

FRONT

BACK

Seat

Seat Frame

Backrest

Pedal

Pedal Strap

Console

LEFT SIDE

ASSEMBLY

Place all parts of the PROFORM¨975s in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the included tools and your own adjustable wrench .

PART CHART

Use the part drawings below to identify the small parts used in assembly. The number in parenthesis below each drawing refers to the key number of the part. The second number refers to the quantity used in assembly.

Note: Some small parts may have been pre-attached for shipping. If a part is not in the parts bag, check to see of it has been pre-assembled.

M10 Split Washer (26)Ð3

M10 x 25mm Button Head Screw (25)Ð3

#8 x 5/8Ó Screw (22)Ð4

M6 x 38mm Button Head Bolt (18)Ð4

M6 x 16mm Hex Head Screw (24)Ð8

M10 Flat Washer (71)Ð4

M10 Nylon Locknut (72)Ð4

M6 Nylon Locknut (66)Ð4

M6 Split Washer (67)Ð4

M10 x 105mm Button Head Bolt (70)Ð4

M6 x 25mm Hex Head Screw (14)Ð4

M4 x 16mm Screw (75)Ñ1

1. Loosen the Lock Knob (68) on the right side of the Frame (1). Slide the Seat Frame (3) out until it stops. Tighten the Lock Knob.

2. Attach the Upright (2) to the Frame (1) with three M10 x 25mm Button Head Screws (25) and three M10 Split Washers (26). Be careful not to pinch

the Reed Switch Wire (13) or the Resistance Cable (10).

3. Route both Extension Wires (41) up through the Upright (2) as shown.

Attach the Handlebar (4) to the Upright (2) with two M6 x 25mm Hex Head Screws (14) and two M6 Split Washers (67), but do not tighten the Screws yet.

Make sure that the Screws are threaded into the indicated holes. Note: Two additional Screws will be attached in step 5.

4. Connect the Reed Switch Wire (13) and the two Extension Wires (41) to the corresponding wires on the Console (8).

Fasten the ground wire to the Upright (2) using an M4 x 16mm Screw (75).

Attach the Console (8) to the Upright (2) with four #8 x 5/8Ó Screws (22).

Press the Resistance Knob (9) onto the Resistance Control (10). Be sure that the mark on the Knob is correctly aligned.

Console

Wires

Ground

Wire

+ 11 hidden pages