ProForm 928L User Manual

USERÕS MANUAL

CAUTION

Read all precautions and
instructions in this manual
before using this equipment.
Keep this manual for future
reference.

Serial

Number

Decal

Model No. 831.288220
Serial No

The serial number is found in the
location shown below. Write the
serial number in the space above.

SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

¨

2

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

HOW TO USE THE EXERCISE CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

STORAGE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

FULL 90 DAY WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before
using the exercise cycle.

1. Read all instructions in this manual before
using the exercise cycle. Use the exercise
cycle only as described.

2. It is the responsibility of the owner to ensure
that all users of the exercise cycle are ade­quately informed of all precautions.

3. Use the exercise cycle indoors, away from
moisture and dust. Place the exercise cycle
on a level surface, with a mat beneath it to
protect the floor or carpet from damage.

4. Inspect and tighten all parts regularly.
Replace any worn parts immediately.

5. Make sure the seat pin is inserted complete­ly into the frame and the seat post. Do not
insert the seat pin under the seat post.

6. Keep children under the age of 12 and pets
away from the exercise cycle at all times.

7. The exercise cycle should not be used by
persons weighing more than 250 pounds.

8. Wear appropriate clothing when exercising;
do not wear loose clothing that could become
caught on the exercise cycle. Always wear
athletic shoes for foot protection.

9. Keep hands away from the flywheel and
other moving parts.

10. Always keep your back straight when using
the exercise cycle. Do not arch your back.

11. If you feel pain or dizziness while exercising,
stop immediately and begin cooling down.

12. The exercise cycle is intended for in-home
use only. Do not use the exercise cycle in a
commercial, rental, or institutional setting.

13. The decal
shown at the
right has
been placed
on the exer­cise cycle. If
the decal is
missing, or if
it is not legi­ble, please
call our
toll-free
HELPLINE at 1-800-736-6879 to order a free
replacement decal. Apply the decal in the
location shown.

WARNING: Before beginning this or any exercise program, consult your physician. This is especial­ly important for persons over the age of 35 or persons with pre-existing health problems. Read all
instructions before using. SEARS assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.

3

BEFORE YOU BEGIN

Multi-position

Comfort

Handlebars

Resistance Knob

FRONT

Flywheel

BACK

RIGHT SIDE

Seat

Seat Post

Pedal

Side Shield

Seat Pin

Console

Thank you for selecting the new PROFORM¨928L
exercise cycle. The PROFORM 928L blends
advanced engineering with contemporary styling to
provide you with a low-impact workout in the conve­nience and privacy of your own home.

For your benefit, read this manual carefully before
you use the PROFORM¨928L. If you have questions

after reading the manual, please call our toll-free
HELPLINE at 1-800-736-6879, Monday through

Saturday, 7 a.m. until 7 p.m. Central Time (excluding
holidays). To help us assist you, please mention the
product model number and serial number when call­ing. The model number is 831.288220. The serial
number can be found on a decal attached to the
PROFORM¨928L (see the front cover of this manual
for the location of the decal).

Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.

ASSEMBLY

4

2

2

30

30

1

39

5

39

1

Square

Holes

38

2. Carefully slide the Handlebar Post (2) down into
place as shown. Secure the Handlebar Post with
eight M4 x 16mm Tapping Screws (30).

3

4

3

14

39

2

Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the
packing materials until assembly is completed. Assembly requires the included allen wrench ,

a phillips screwdriver , and two adjustable wrenches .

1. Hold one of the Stabilizers (5) against the Frame
(1), with the square holes facing away from the
Frame. Attach the Stabilizer with two M8 x 65mm
Carriage Bolts (38) and two M8 Nylon Locknuts
(39).

Attach the other Stabilizer (not shown) in the same
manner.

3. Slide the bottom of the Left Handlebar (3) into the
Handlebar Post (2). Be sure that the holes in the
Handlebar and the Handlebar Post line up. Attach
the Handlebar with two M6 x 34mm Button Head
Bolts (14) and two M6 Nylon Locknuts (37).

Attach the Right Handlebar (4) in the same manner.