Pro-Form 900 ZLE User Manual
Model No. PFEVEL87914.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
CASTLEFORD
WF10 5QJ
UNITED KINGDOM
USER’S MANUAL
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
www.iconeurope.com
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS ..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE ELLIPTICAL ...............................................................8
MAINTENANCE AND TROUBLESHOOTING .....................................................15
EXERCISE GUIDELINES ....................................................................17
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
RECYCLING INFORMATION ......................................................... Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the
warning decal(s). If a decal is missing
or illegible, see the front cover of this
manual and request a free replacement
decal. Apply the decal in the location
shown. Note: The decal(s) may not be
shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical before using your elliptical. ICON
assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
1. It is the responsibility of the owner to ensure
that all users of the elliptical are adequately
informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons with pre-existing health problems.
3. Use the elliptical only as described in this
manual.
4. The elliptical is intended for home use only.
Do not use the elliptical in a commercial,
rental, or institutional setting.
5. Keep the elliptical indoors, away from moisture and dust. Do not put the elliptical in a
garage or covered patio, or near water.
6. Place the elliptical on a level surface, with at
least 3 ft. (0.9 m) of clearance in the front and
rear of the elliptical and 2 ft. (0.6 m) on each
side. To protect the floor or carpet from damage, place a mat under the elliptical.
able to safely support 85 lbs. (38.5 kg) to
place the elliptical in the storage position.
10. The elliptical should not be used by persons
weighing more than 275 lbs. (125 kg).
11. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.
12. Hold the handlebars or the upper body arms
when mounting, dismounting, or using the
elliptical.
13. The heart rate monitor is not a medical
device. Various factors may affect the accuracy of heart rate readings. The heart rate
monitor is intended only as an exercise aid
in determining heart rate trends in general.
14. The elliptical does not have a freewheel; the
pedals will continue to move until the flywheel stops. Reduce your pedaling speed in
a controlled way.
7. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away
from the elliptical at all times.
9. Do not attempt to place the elliptical in the
storage position until it is properly assembled and the upright is folded. You must be
15. Keep your back straight while using the elliptical; do not arch your back.
16. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
3
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM®
900 ZLE elliptical. The 900 ZLE elliptical provides an
impressive selection of features designed to make your
workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before
you use the elliptical. If you have questions after
reading this manual, please see the front cover of this
Length: 6 ft. 2 in. (188 cm)
Width: 2 ft. 1 in. (64 cm)
Weight: 148 lbs. (67 kg)
Heart Rate Monitor
Handlebar
Accessory Tray
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Console
Upper Body Arm
Latch
Large Storage Foot
Wheel
Small Storage Foot
Leveling Foot
Upright Knob
Pedal
Handle
4
ASSEMBLY
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you nish all assembly steps.
• In addition to the included tool(s), assembly
requires the following tool(s):
1. Go to www.iconsupport.eu on your computer
and register your product.
• activates your warranty
• saves you time if you ever need to contact
Customer Service
• allows us to notify you of upgrades and offers
Note: If you do not have Internet access, call
Customer Service (see the front cover of this
manual) and register your product.
one Phillips screwdriver
one rubber mallet
Assembly may be easier if you have a set of
wrenches. To avoid damaging parts, do not use
power tools.
1
2. If necessary, remove and discard the shipping
supports and the shipping screws attached to
the rear of the Frame (1).
With the help of another person, place some
packing inserts from the packing material under
the rear of the Frame (1) so that the Frame is
lifted off the floor. Have another person hold
the elliptical to prevent it from moving from
side to side until this step is completed.
Identify the Rear Stabilizer (70), which has
Wheels (50), and orient it as shown.
Attach the Rear Stabilizer (70) to the Frame
(1) with two M10 x 120mm Screws (84). Then,
remove the packing inserts and lower the Rear
Stabilizer.
2
70
50
1
84
50
5
3. If necessary, remove and discard the shipping
supports and the shipping screws attached to
the front of the Frame (1).
With the help of another person, place some
packing inserts from the packing material under
the Frame (1) so that the Frame is lifted off the
floor. Have another person hold the elliptical
to prevent it from moving from side to side
until this step is completed.
Attach the Front Stabilizer (73) to the Frame
(1) with two M10 x 120mm Screws (84). Then,
remove the packing inserts and lower the Front
Stabilizer.
3
73
1
84
4. With the help of a second person, lift the Upright
(2) upward into the upright position.
See the inset drawing. Tighten the Upright
Knob (85) into the Upright (2).
4
2
2
85
6
5. Rotate the Right Upper Body Arm (9) to the
upright position.
Attach the Right Upper Body Arm (9) to the
Right Upper Body Leg (6) with an M10 x 50mm
Screw (95).
Then, tighten the indicated M10 x 45mm
Screw (78).
Press the Upper Body Arm Cover (20) downward
and turn it so that it is flush with the Right Leg
Front and Rear Covers (11, 15).
5
9
20
78
Repeat this step on the other side of the
elliptical.
6. Plug the Power Adapter (104) into the receptacle
on the frame of the elliptical.
Note: To plug the Power Adapter (104) into an
outlet, see HOW TO PLUG IN THE POWER
ADAPTER on page 8.
11, 15
95
6
6
104
7. Make sure that all parts of the elliptical are properly tightened. Note: Extra parts may be included. Place
a mat beneath the elliptical to protect the floor.
7
HOW TO USE THE ELLIPTICAL
HOW TO PLUG IN THE POWER ADAPTER
IMPORTANT: If the elliptical has been exposed to
cold temperatures, allow it to warm to room temperature before you plug in the power adapter. If
you do not do this, you may damage the console
displays or other electronic components.
Plug the power adapter
into the receptacle
on the frame of the
elliptical. Insert the
appropriate plug
adapter into the power
adapter if necessary.
Then, plug the power
adapter into an appropriate outlet that is
properly installed in
accordance with all local codes and ordinances.
HOW TO LEVEL THE ELLIPTICAL
If the elliptical
rocks slightly on
your floor during use, turn
one or both of
the leveling feet
beneath the rear
stabilizer until the
rocking motion is
eliminated.
Leveling
Feet
HOW TO MOVE THE ELLIPTICAL
Due to the size and weight of the elliptical, moving
it requires two persons.
First, loosen the upright
knob and pull it, pull
the upright backward
until the latch locks into
place, and then release
the upright knob.
Next, pull the upright
forward slightly, lift
the latch, and then
lower the upright to the
folded position. Hold
the upright in one of
the indicated locations while you lower
the upright; do not
hold the upper body
arms.
Then, lift the handle on the front stabilizer until the
elliptical will roll on the wheels. Carefully move the
elliptical to the desired location, and then lower it to the
floor.
Pull
backward
Pull knob
Hold to
lower
Pull
forward
Lift latch
Lift
handle
When you are finished moving the elliptical, lift the
upright to the upright position and tighten the upright
knob.
8
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