Proform 831299250 Owner’s Manual

Model No. 831.299250
Serial No.

Find the serial number inthe location

shown below. Write the serial number
in the space above for reference.

Serial

Number

Decal

EXERCISE

E (9 u | P l,d E N T

O

HELPLINE!

1-800-736-6879

CAUTION

Read all precautions and instruc-

tions in this manual before using
this equipment. Save this manual

for future reference.

UAL

SEARS, ROEBUCK AND CO. HOFFMAN ESTATES, IL 60179

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS ................................................................. 3

BEFORE YOU BEGIN ....................................................................... 5

ASSEMBLY ............................................................................... 6

OPERATION AND ADJUSTMENT ............................................................. 8

HOW TO FOLD AND MOVE THE TREADMILL .................................................. 15

MAINTENANCE AND TROUBLE-SHOOTING ................................................... 16

CONDITIONING GUIDELINES ............................................................... 18

PART LIST ............................................................................... 19

ORDERING REPLACEMENT PARTS .................................................. Back Cover

FULL 90-DAY WARRANTY ........................................................... Back Cover

Note: An EXPLODED DRAWING is attached in the center of this manual.

iMPORTANT PRECAUTIONS

_.L WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the

following important precautions and information before operating the treadmill.

1. It is the responsibility of the owner to ensure of 400 volts or less and a minimum surge dis-
that all users of this treadmill are adequately sipation of 450 joules. The surge suppressor
informed of all warnings and precautions, must be electrically rated for 120 volts AC and

15 amps. To purchase a surge supressor, call

2. 1-800-366-7278 and order part number 14657.Use the treadmill only as described in this
manual.

12. Keep the power cord and the surge suppres-

3. Place the treadmill on a level surface, with at
least eight feet of clearance behind it. Do not
place the treadmill on any surface that blocks 13. Never move the walking belt while the power
air openings. To protect the floor or carpet

from damage, place a mat under the treadmill.

4. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.

5. Do not operate the treadmill where aerosol
products are used or where oxygen is being

administered.

6. Keep children under the age of 12 and pets Adjust the speed in small increments to avoid
away from the treadmill at all times, sudden jumps in speed.

sor away from heated surfaces.

is turned off. Do not operate the treadmill if

the power cord or plug is damaged, or if the
treadmill is not working properly. (See

BEFORE YOU BEGIN on page 5 if the tread-

mill is not working properly.)

14. Never start the treadmill while you are stand-

ing on the walking belt. Always hold the
handrails while using the treadmill.

15. The treadmill is capable of high speeds.

7. The treadmill should not be used by persons
weighing more than 250 pounds.

8. Never allow more than one person on the

treadmill at a time.

9. Wear appropriate exercise clothing when
using the treadmill. Do not wear loose cloth-
ing that could become caught in the treadmill, is running. Always remove the key, unplug
Athletic support clothes are recommended for the power cord and move the on/off switch to
both men and women. Always wear athletic the off position when the treadmill is not in
shoes. Never use the treadmill with bare feet, use. (See the drawing on page 5 for the iota-
wearing only stockings, or in sandals, tion of the o_off switch.)

10.

When connecting the power cord (see page 8),
pJugthe power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be

on the same circuit. Do not use an extension
cord.

11. Use only a single-outlet surge suppressor
that is UL 1449 listed as a transient voltage
surge suppressor (TVSS). The surge suppres-

sot must have a UL suppressed voltage rating .......................................

16. The pulse sensor is not a medical device.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.

17. Never leave the treadmill unattended while it

18. Do not attempt to raise, lower, or move the

treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 15.) You
must be able to safely lift 45 pounds (20 kg) in
order to raise, lower, or move the treadmill.

19. Do not change the incline of the treadmill by
placing objects under the treadmill.

20. When folding or moving the treadmill, make

3

21. When using i-Fit.com CD's and videos, an 24. Inspect and tighten all parts of the treadmill

electronic "chirping" sound will alert you regularly.
when the speed and/or incline of the treadmill

is about to change. Always listen for the 25. Never insert or drop any object into any
"chirp" and be prepared for speed and/or in- opening.

cline changes. In some instances, the speed I-tA L I_ _-i-t,
and/or incline may change before the per- 26. I,//,_1_1_11F-rl, Always unplug the power

sonal trainer describes the change, cord immediately after use, before cleaning

the treadmill, and before performing the main-

22. When using i-Fit.com CD's and videos, you
can manually override the speed and incline

settings at any time by pressing the speed
and incline buttons. However, when the next

"chirp" is heard, the speed and/or incline will

change to the next settings of the CD or video

program.

tenance and adjustment procedures de-
scribed in this manual. Never remove the

motor hood unless instructed to do so by an
authorized service representative. Servicing

other than the procedures in this manual
should be performed by an authorized service
representative only.

23. Always remove i-Fit.com CD's and videos
from your CD player or VCR when you are not

using them.

27. This treadmill is intended for in-home use

only. Do not use this treadmill in any commer-
cial, rental, or institutional setting.

AWARNING: Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. SEARS assumes no responsibility for personal injury or property

damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown below have been placed on your treadmill. If a decal is missing, or if it is not legible,
please call our toll-free HELPLINE to order a free replacement decal (see the back cover of this manual).
Apply the decal in the location shown.

Note: This decal is shown at 38% of actual size.

kCAUTION

KEEPHANDSANDFEETAWAY
FROMTHISAREAWHILETHE

TREADMILLISINOPERATION.

BEFORE YOU BEGIN

Thank you for selecting the revolutionary PROFORM °_'
630DS treadmill. The 630DS treadmill combines ad-

vanced technology with innovative design to help you
get the most from your exercise program in the conve-
nience and privacy of your home. And when you're not
exercising, the unique 630DS can be folded up, requir-
ing less than half the floor space of other treadmills.

For your benefit, read this manual carefully before
using the treadmill. If you have additional questions,

please call our toll-free HELPLINE at 1-800-736-6879,

Water Bottle
Holder (Bottle

not included)

Pulse Sensor

LEFT SIDE

Monday through Saturday, 7 a.m. until 7 p.m. Central
Time (excluding holidays). To help us assist you,
please note the product model number and serial num-
ber before calling. The model number of the treadmill

is 831.299250. The serial number can be found on a
decal attached to the treadmill (see the front cover of

this manual for the location).

Before reading further, please review the drawing
below and familiarize yourself with the parts that are

labeled.

Book Holder

Console

Handrail

Lock Knob

Walking Belt

Foot Rail-

Rear Roller

Adjustment Bolts

RIGHT SIDE

On/Off Switch

Circuit

Breaker

Front

Wheel

Power Cord

-- Cushioned Walking Platform

ASSEMBLY

Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials, Do not

dispose

of the packing materials until assembly is completed. Assembly requires the included allen wrench I'_ _

;f}

and your own phillips screwdriver _.

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a
small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal
condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off

the lubricant with a soft cloth and a mild, non-abrasive cleaner.

,

With the help of a second person, carefully raise the
treadmill to the upright position.

While a second person tips the treadmill to one side and

holds it, insert one of the Extension Legs (103) into the
treadmill as shown. Make sure that the Extension Leg is
turned so the Warning Decal (20) is on the top.

Next, tip the treadmill to the other side and insert the
other Extension Leg (not shown) in the same way. Lower

20

the side of the treadmill so that both Extension Legs

(103) are resting flat on the floor.

103

,

With the help of a second person, carefully tip the

Uprights (82) down as shown. Make sure that the

Extension Legs (103) remain in the Uprights.

Attach each Extension Leg (103) with two Screws (76)
as shown.

With the help of a second person, carefully tip the
Uprights (82) back to the vertical position.

03

3. LocatethepulsewireinthepostontheleftUpright(82).
HoldaHandrailExtension(85)inthepositionshown.
InsertthepulsewireintotheHandrailExtensionasyou
inserttheHandrailExtensionintothepost.Attachthe
HandrailExtensionwiththreeScrews(76).Becarefulto
avoiddamagingthepulsewire.Thepulsewireis used
withtheoptionalchestpulsesensor(seepage14).

3

I

Post

PulseWire

SlideaHandrailFoamGrip(110)ontotheHandrail
Extension(85).PresstwoPlasticFasteners(47)intothe
HandrailFoamGrip.

AttachtheotherHandrailExtensionandHandrailFoam
GriptotherightUpright(notshown).Note:Thereisnota

pulsewireintherightUpright.

4. Make sure that the Lock Knob Sleeve (111) is fully in-
serted into the left Upright (82).

Remove the Lock Knob (102) from the Lock Pin (115).
Make sure that the Lock Pin Collar (113) and the Spring
(112) are on the Lock Pin. Insert the Lock Pin into the left

Upright (82) and tighten the Lock Knob onto it.

110

85

47

4

102

5. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a

secure place. The allen wrench is used to adjust the walking belt (see page 17). To protect the floor or carpet
from damage, place a mat under the treadmill.