ProForm 831.297783 User Manual

USER'S MANUAL
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
¨
CAUTION
Read all precautions and in­structions in this manual before using this equipment. Save this manual for future reference.
Write the serial number in the space above for future reference.
Model No. 831.297783 Serial No.
Serial Number Decal
2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE CHEST PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
FULL 90 DAY WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An EXPLODED DRAWING is attached in the center of this manual. Save the drawing for future use.
1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
2. Use the treadmill only as described in this manual.
3. Place the treadmill on a level surface, with eight feet of clearance behind it. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
4. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
6. Keep children under the age of 12 and pets away from the treadmill at all times.
7. The treadmill should not be used by persons weighing more than 250 pounds.
8. Never allow more than one person on the treadmill at a time.
9. Wear appropriate exercise clothing when using the treadmill. Do not wear loose cloth­ing that could become caught in the treadmill. Athletic support clothes are recommended for
both men and women. Always wear athletic
shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
10. When connecting the power cord (see page 9), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.
11. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppres­sor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dis­sipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps.
12. Keep the power cord and the surge suppres­sor away from heated surfaces.
13. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BE­FORE YOU BEGIN on page 4 if the treadmill is not working properly.)
14. Never start the treadmill while you are stand­ing on the walking belt. Always hold the handrails while using the treadmill.
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
IMPORTANT PRECAUTIONS
15. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
16. To reduce the possibility of the treadmill
overheating, do not operate the treadmill continuously for longer than 1 hour.
17. The pulse sensor is not a medical device.
Various factors, including the user's move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
18. Never leave the treadmill unattended while it
is running. Always remove the key and move the on/off switch to the off position when the treadmill is not in use. (See the drawing on page 4 for the location of the on/off switch.)
19. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 5, and HOW TO MOVE
THE TREADMILL on page 20.) You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.
20. When folding or moving the treadmill, make sure that the storage latch is fully closed.
21. Inspect and tighten all parts of the treadmill every three months.
22. Never insert any object into any opening.
23. Always unplug the power cord before per­forming the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representa­tive. Servicing other than the procedures in this manual should be performed by an au­thorized service representative only.
24. This treadmill is intended for in-home use only. Do not use this treadmill in any com­mercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
The decals shown have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the back cover of this manual). Apply the decal in the location shown.
IMPORTANT: Incline must be set at
lowest level before folding treadmill into storage position.
(There is one
decal on each side.)
SAVE THESE INSTRUCTIONS
3
CAUTION
Keep hands and feet away from
this area while the treadmill is
in operation.
4
Thank you for selecting the innovative PROFORM
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725 treadmill. The 725 treadmill blends advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the conve­nience and privacy of your home.
For your benefit, read this manual carefully before using the treadmill. If you have questions after read-
ing the manual, please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m.
until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is 831.297783. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
BEFORE YOU BEGIN
Handrail
Console
Book Rack
Storage Latch
Key/Clip
Circuit
Breaker
On/Off Switch
Upright
Walking Belt
Cushioned Walking Platform
Foot Rail
Power Cord
Rear Roller Adjustment Bolts
Water Bottle Holder
(Bottle not included)
Accessory Tray
RIGHT
SIDE
LEFT SIDE
Cushion Control
5
1. Refer to the drawing on page 4 and identify the left side of the treadmill. With the help of a second person,
carefully lay the treadmill on its left side.
Firmly slide an Extension Leg (99) into each side of the Base (70) as shown. Make sure that the Extension Legs are turned so the Base Pads (89) are on the indicated sides. Using the included Allen Wrench (92), attach each Extension Leg with an Extension Screw (93).
With the help of a second person, carefully raise the treadmill to the vertical position so both Extension Legs (99) are resting flat on the floor.
93
93
92
70
99
99
89
89
1
2. Remove the four Latch Screws (127) from the left Upright (70).
Without removing the tape from the Latch Bracket (60) and Latch Spacer (66), hold the Latch Spacer against the left Upright (70) as shown. Attach the Latch Bracket and the Latch Spacer with the four Latch Screws (127).
Make sure that the Screws are tight, but do not overtighten them; if the Screws are overtightened, the Storage Latch (69) will not slide smoothly. After
the Latch Bracket is attached, remove any visible tape.
Note: The inset drawing shows how the Latch Bracket (60), Latch Springs (68), Storage Latch (69), and Latch Spacer (66) fit together.
ASSEMBLY
Assembly requires two people. Set the treadmill in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
Assembly requires the included allen wrench , and your own adjustable wrench , phillips screwdriver , and scissors .
66
127
70
69
60, 66
60
69
68
2
3. Remove the indicated Screw (4) from the treadmill Frame (1). Attach the plastic Catch (5) to the Frame with the Screw. Note: It may be necessary to slide the Storage Latch (69) to the left while attaching the Catch.
4
5
1
69
3
6
6. Remove the backing from the Adhesive Clip (91). Press the Adhesive Clip onto the base of the Uprights (70) in the indicated location. Press the Allen Wrench (92) into the Adhesive Clip.
91
92
70
6
7. Make sure that all parts are tightened before you use the treadmill. To protect the floor or carpet, place a
mat under the treadmill. To order a mat, see the back cover of this manual.
5. Align the hole in the lower end of the right Handrail Arm (10) with the hole in the frame tab as shown. Attach the Handrail Arm with a Handrail Bolt (7) and a Handrail Nut (8).
Repeat this step on the left side.
8
7
Frame Tab
10
5
4. See HOW TO LOWER THE TREADMILL FOR USE on page 21. Follow the instructions on page 21 to lower the treadmill.
If there are the two shipping ties on the Right and Left Handrails (72, 73), cut them.
73
72
Shipping
Ties
4
7
The state-of-the-art chest pulse sensor allows you to continuously monitor your heart rate while you exercise. Follow the instructions below to use the chest pulse sensor.
HOW TO PUT ON THE CHEST PULSE SENSOR
The chest pulse sensor consists of two components: the chest strap and the sensor unit.
Refer to the inset drawing above. Insert one of the tabs on the chest strap through one end of the sensor unit. Press the end of the sensor unit under the buckle on the chest strap. The tab should be flush with the front of the sensor unit.
Wrap the chest strap around your chest and attach the free end of the chest strap to the sensor unit. Adjust the length of the chest strap, if neces­sary. The chest pulse sensor should be under your clothing, tight against your skin, and as high under the pectoral muscles or breasts as is comfortable. Make sure that the logo on the sensor unit is facing forward and is right-side-up.
Next, pull the sensor unit away from your body a few inches and locate the two electrode areas on the inner side. The electrode areas are the areas covered by
shallow ridges. Using saline solution such as saliva or contact lens solution, wet both electrode areas. Return the sensor unit to a position against your chest.
CARE AND MAINTENANCE
¥ Thoroughly dry the chest pulse sensor after each
use. The chest pulse sensor is activated when the electrode areas are wetted and the chest pulse sensor is put on; the chest pulse sensor shuts off when it is removed and the electrode areas are dried. If the chest pulse sensor is not dried after each use, it may remain activated longer than necessary, draining the battery prematurely.
¥ Store the chest pulse sensor in a warm, dry place.
Do not store the chest pulse sensor in a plastic bag or other container that may trap moisture.
¥ Do not expose the chest pulse sensor to direct
sunlight for extended periods of time; do not expose it to temperatures above 122¡ Fahrenheit (50¡ Celsius) or below 14¡ Fahrenheit (-10¡ Celsius).
¥ Do not excessively bend or stretch the sensor unit
when using or storing the chest pulse sensor.
¥ Clean the sensor unit using a damp clothÑnever
use alcohol, abrasives, or chemicals. The chest strap may be hand washed and air dried.
CHEST PULSE SENSOR TROUBLE-SHOOTING
The instructions beginning on page 10 explain how the chest pulse sensor is used with the console. If the letters ÒPLSÓ appear in the CALS./FAT CALS./ PULSE display or if the displayed heart rate is excessively high or low, try the steps below.
¥ Make sure that the chest pulse sensor is under your
clothing, tight against your skin, and as high under the pectoral muscles or breasts as is comfortable. The logo on the sensor unit must be facing forward and be right-side-up. Note: If the chest pulse sensor does not function when positioned as described, try moving it slightly lower or higher on your chest.
¥ Use saline solution such as saliva or contact lens
solution to wet the two electrode areas on the sensor unit. If heart rate readings do not appear until you begin perspiring, re-wet the electrode areas.
HOW TO USE THE CHEST PULSE SENSOR
Chest Strap
Sensor Unit
Tab
Buckle
Logo
8
¥ As you walk or run on the treadmill, position yourself
near the center of the walking belt. For the console
to display heart rate readings, the user must be within armÕs length of the console.
¥ The chest pulse sensor is designed to work with
people who have normal heart rhythms. Heart rate reading problems may be caused by medical conditions such as premature ventricular contractions (pvcs), tachycardia bursts, and arrhythmia.
¥ The operation of the chest pulse sensor can be
affected by magnetic interference caused by high power lines or other sources. If it is suspected that magnetic interference may be causing a problem, try relocating the treadmill.
¥ The CR 2032 battery may need to be replaced.
Locate the battery cover on the back of the sensor unit. Insert a coin into the slot in the cover, turn the cover counterclockwise, and remove it. Remove the old battery and insert a new CR 2032 battery, making sure that the battery is turned so the writing is on top. Make sure that the rubber gasket is in place in the sensor unit. Replace the battery cover and turn it clockwise to close it.
CR 2032 Battery
Rubber Gasket
9
OPERATION AND ADJUSTMENT
THE PERFORMANT LUBETMWALKING BELT
Your treadmill features a walking belt coated with PERFORMANT LUBETM, a high-performance lubricant.
IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat­form. Such substances will deteriorate the walking belt and cause excessive wear.
HOW TO PLUG IN THE POWER CORD
Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your homeÕs power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off. To decrease the possibility of
your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right).
Surge suppressors are sold at most hardware stores and department stores. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps.
This product must be grounded. If it should malfunc­tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec­tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor,
and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.
This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus­trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.
The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.
The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box
covers are not grounded. Contact a qualified elec­trician to determine if the outlet box cover is grounded before using an adapter.
DANGER: Improper connection
of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or service­man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the productÑif it will not fit the outlet, have a proper outlet installed by a qualified electrician.
1
2
Grounded Outlet Box
Grounded Outlet Box
Grounding Plug
Surge Suppressor
Surge Suppressor
Grounding Pin
Adapter
Lug
Metal Screw
Grounded Outlet
Grounding Pin
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