Proform 831297350 Owner’s Manual

PRO.FORM ®

CROSS

DUAL MOTION CROSS TRAINER EXPANDED RUNNING

OWNER'S MANUAL

SF_/AIRS"

Model No. 831.297350

Serial No.

The serial numbercan be found in
the locationshown below. Write the

serialnumber inthe space above.

SerialNumberDecal

LK

'i'M

SURFACE

CAUTIONh

Read all safety precautions

and instructions in this
manual before using this
equipment. Keep this

manual in a safe place for

future reference.

SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

FULL 90 DAY WARRANTY

For 90 days from the date of purchase, when proper assembly and maintenance procedures

detailed in the Owner's Manual are followed, SEARS will, free of charge, repair or replace and

installa replacement partfor any defective part, when thistreadmill is used in a normal manner.

This warranty does notapply when this treadmill is used for commercial or rental purposes.
SERVICE IS AVAILABLE SIMPLY BY CONTACTING YOUR NEAREST SEARS SERVICE

CENTER/DEPARTMENT IN THE UNITED STATES.

This warranty gives you specific legal rights,and you may also have other rightswhich vary

from state to state.

SEARS, ROEBUCK AND CO., DEPT. 817WA,

3333 BEVERLY ROAD, HOFFMAN ESTATES, IL 60179

2

PRO'FORM"

CROSS

DUAL MOTION CROSS TRAINER EXPANDED RUNNING

LK

TABLE OF CONTENTS

IMPORTANT SAFETY PRECAUTIONS ................................................. 4

BEFORE YOU BEGIN .............................................................. 5

ASSEMBLY ...................................................................... 6

OPERATION AND ADJUSTMENT ..................................................... 7

TROUBLE-SHOOTING ............................................................ 10

CONDITIONING GUIDELINES ...................................................... 12

PART LIST ........... , .......................................................... 14

EXPLODED DRAWING ............................................................ 15

ORDERING REPLACEMENT PARTS ......................................... Back Cover

WARNING: Before beginning this or any exercise program, consult your physician.

This is especially Important for persons over the age of 35 or persons with pre-existing health

problems. Read all Instructions before using. SEARS assumes no responsibility for personal
injury or property damage sustained by or through the use of this producL

3

IMPORTANT SAFETY PRECAUTIONS

iI=WARNING: To reduce the risk of burns, fire, electric shock or injury to persons, read

the following important Safety precautions and information before operating the treadmill.

=

Position the treadmill on a level surface, with at least 8 feet of clearance behind the tread-
mill. Do not place the treadmill near water, outdoors or on a surface that blocks any air
openings. Do not operate where aerosol products are used or where oxygen is being

administered.

.

When connecting the power cord (see OPERATION AND ADJUSTMENT on page 7), plug_the
power cord directly into a grounded circuit capable of carrying 12 or more amps. No other
appliance should be on the same cirCuit. Keep the power cord away from heated surfaces.

If an extension cord is needed, use only a 14-gauge general-purpose cord of five feet or
less in length with a three-wire conductor.

.

Never move the walking belt while the power is turned off. Do not operate the treadmill If
the power cord or plug Is damaged, or if the treadmill is not working properly. (See

BEFORE YOU BEGIN on page 5 if the treadmill Is not working properly.)

.

Wear appropriate exercise clothing when using the treadmill; do not wear loose clothing
that could become caught in the treadmill. Always wear athletlc shoes; never use the tread-

mill with bare feet, wearing only stockings or in sandals. Athletic support clothes are rec-
ommended for both men and women.

5. The pulse earcllp is not a medical device. Various factors, Including the user's movement

while exercising, may affect the accuracy of heart rate readings. The earclip is intended
only as an exercise aid in determlnlng heart rate trends in general.

6. Never start the treadmill while you are standing on the walking belt. Always hold the dual
action arms when exercising on the treadmill.

7. Never allow more than one person on the treadmill at a time. The treadmill should not be
used by persons weighing more than 250 pounds.

8. Keep small children away from the treadmill at all tlmes. Never leave the treadmill

unattended while it is running. Always turn the power off when the treadmill is not in use.

9. Never drop or insert any object into any opening.

10. To reduce the possibility of overheating, do not operate the treadmill continuously for
longer than 1 hour.

11. The treadmill is capable of high speeds. Adjust the speed slowly to avoid sudden jumps in

speed.

12. Use the treadmill only as described in this manual.

13.

Always unplug the power cord before performing the maintenance and adjustment

procedures described in thls manual. Never remove the motor hood unless instructed to

do so by an authorized service representative. Servicing other than the procedures in this
manual should be performed by an authorized service representative only.

4 SAVE THESE INSTRUCTIONS

BEFORE YOU BEGIN

Thank you for selecting the PROFORM ° CROSSWALK TM PLUS treadmill. The CROSSWALK PLUS
treadmill blends advanced technology with innovative design to let you enjoy an excellent form of car-
diovascular exercise in the convenience and privacy of your home.

For your safety and benefit, read thls manual carefully before using the treadmill. If you have
additional questions, please call our Customer Service Department toll-free at 1-800-999-3756,
Monday through Friday, 6 a.m. until 6 p.m. Mountain "lime (excluding holidays). To help us assist you,

please note the product model number and serial number before calling. The model number of the
treadmill is 831.297350. The serial number can be found on a decal attached to the treadmill (see the
front cover of this manual for the location).

Before reading further, please review the drawing below and familiarize yourself with the parts that are

labeled.

Console

Pulse Earclip

Control

Upright

Arms

FRONT

Walking Belt

Foot Rails

BACK Circuit Breaker

Rear Roller Power Cord

Adjustment RIGHT SIDE

LRearLeg Pad

Note:The rearlegpadmay marksometypesoflinoleum. Mildhouseholdcleaningagentswillremove any marks.

Resistance

Lock Pin

5