Proform 831297231 Owner’s Manual

PRO'FORM" •

CROS;S

IK

D U .A L "" M O T I O N "' C R O S S

OWNER'S MANUAL

8E/ARS

Model No. 831.297231
Serial No.
The serialnumbercanbefoundinthe

locationshownbelow.Write theserial
numberinthespace above.

Serial "

Number

"_ T R A I N E R

EOUIPM ENT

[_1 LIiI::II-1 II/ [e] I_11,

H EL. PLI N E!

/-800-72,6-6879

SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

TABLE OF CONTENTS

FULL 90 DAY WARRANTY ................................................................... 2

:: :: ::::::::::::::...............................

OPERATIONA_Ib'ADJLI'S'I_ME'I_ " .::.: ......... i:: .... ::::::::::::::::::::::::::::::: .5.5

TROUBLE-SHOOTING AND MAINTENANCE ........................................... 9

CONDITIONING GUIDELINES ....................................................... 11

PART LIST ....................................................................... 14

EXPLODED DRAWING ....................... ..., ................................... 15

ORDERING REPLACEMENT PARTS .. ................................................ Back Cover

I FULL 90 DAY WARRANTY

For 90 days from the date of purchase, if failure occurs due to defect inmaterial or workmanship inthis
SEARS TREADMILL EXERCISER, contact the nearest SEARS Service Center throughout the United
States and SEARS will repair or replace the TREADMILL EXERCISER, free of charge.

This warranty does not apply when the TREADMILL EXERCISER is used commerciallyor for rentalpur-
poses.

This warranty gives you specific legal rights,and you may also have other dghts which vary from state

to state.

SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179

2_

IMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

Congratulations for selecting the PROFORM =CROSS
WALK Dual Motion Cross Trainer.

The CROSS WALK combines the best features of
todays most popular home exercise equipment in one

compact unit.The natural motion and versatility of
treadmills have made them the most popular way to
get an effective lower body and cardiovascular work-
out. Now with the dual motion design of the CROSS

WALK, you can get a complete upper body workout
as well. And the adjustabilityof the CROSS WALK
allows every user to work at their own level. Whether
you are a beginner or a seasoned athlete, you'll enjoy
the performance and uncompromising quality that
only the CROSS WALK offers.

Upper Body Arms

_L_..__ Speed Control

For your benefit, read this manual carefully before
using the CROSS WALK. Ifyou have additional

questions, please call ourtoll-free HELPLINE at

1-800-736-6879, Monday through Satu_'day, 7 a.m.

until 7 p.m. Central Time (excluding holidays). To help
us assist you, please note the product model number

and serial number before calling. The model number
is 831.297231. The serial number can be found on a

decal attached to the CROSS WALK (see the drawing
on the front cover for the location of the decal).

Before reading further, please review the drawing
below and farniliadze yourself w_ththe parts that are

labeled.

Knob

C°nsele"_" _ _ _ _Key/Chp

FRONT

Resistance q Tabs

Motor :

Walking Belt

Walking Platform

BACK

Foot Rail/

Power Cord / LEFT SIDE

4 Note: The rear leg pad may mark some types of linoleum. Mild household cleaning agents will remove any marks.

RearLeg

Adjustment Belts

ASSEMBLY

The CROSS WALK b shipped inthe compact stowaway position. Set the CROSS WALK in a cleared area and

remove all packing materials. Make sure that all parts have been removed before you dispose of the pack°

ing materials. Follow the instructionsbelow to convert the CROSS WALK tothe operating position. No tools are
required.

1. Raise the Upright (10) to the vertical position. Slide the Lock Knob

Washer (78) onto the LockKnob (77) and tighten the Lock Knob .
into the UprighL

77

2. Remove the paper backing fromthe Wrench Clip (65). press the

Wrench Clip onto the Right RollerBracket (62) in the indicated
location. Press the Allen Wrench (66) into the Wrench Clip.

Make sure that all pads are tightenedsecurely before you use the
treadmill. The use of the remaining parts will be described in other

sectionsof this manual. Note: To protect the floor or carpet fro m
damage, place a mat under the treadmill.

OPERATION AND ADJUSTMENT

HOW TO INSTALL BATTERIES IN THE CONSOLE

The console requires two "AA" batteries (not included) for the

motivational fitness monitorto operate; alkaline batteries are rec-

ommended.

To installbatteries, firstslide the battery cover open (see the draw-
ing at the right). Remove the batteryclip from the console. Find the

maridngs inside the battery clipshowingwhich direction the batter-
ies should be turned. Press the batteries into the battery clip.
Replace the battery clip in the console and close the battery cover.

Battery.Cover

• . _Battery Clip

,ooo.