OSS
Model No. 29633.1
Serial No.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction.
if you have questions, or if there
are missing or damaged parts,
please contact the establish-
ment where you purchased
your equipment.
TR MILL EXERCIS
User's Manual
OSS
TABLE OF CONTENTS
iMPORTANT PRECAUTIONS ................................................................ 3
BEFORE YOU BEGIN ...................................................................... 5
ASSEMBLY ............................................................................... 6
OPERATION AND ADJUSTMENT ............................................................ 10
HOW TO FOLD AND MOVE THE TREADMILL .................................................. 15
TROUBLESHOOTING ..................................................................... 17
CONDiTiONiNG GUIDELINES ............................................................... 19
ORDERING REPLACEMENT PARTS .................................................. Back Cover
Note: An EXPLODED DRAWING and a PART LiST are attached in the center of this manual.
iMPORTANT PRECAUTIONS
The decals shown here have been placed on the treadmill, if a decal is missing, or if
it is not legible, please contact the establishment where you purchased your equip=
ment and order a free replacement decal. Apply the decal in the location shown.
Note: The decals are not shown at actual size.
Protect yourself and
others from risk of serious
injur_ Read the user's
manualand:
d::
,ACAUTION
r_K E_E _ m
PHANDSANDFEETAWAY
| FROMTHiSAREAWHILETHE
_L_ ,Stand onlyon the
side rails when
starting or stopping
treadmill.
,Change speed in
small increments.
.Hold handrails to
prevent falling, and
always wear the
safety clip while
operating treadmill.
,Stop if you feel faint,
dizzy, or short of
breath,
• Fully engage storage
latch before tread-
mill is moved or
stored,
•Reduce incline to its
lowest level before
folding treadmill into
storage position.
nolin use.
.Keepclothing,
fingers, and hail
away from moving
belt.
,Nevertry toad ust
or fix the beltwhile
it is moving.
,Always wear
athletic shoes while
operating treadmill.
4
BEFORE YOU BEGIN
Thank you for selecting the PROFORM ®CROSSWALK
400e treadmill. The CROSSWALK 400e treadmill com-
bines advanced technology with innovative design to
help you achieve your fitness goals in the convenience
and privacy of your home. And when you're not exer-
cising, the CROSSWALK 400e treadmill can be folded
up, requiring less than half the floor space of other
treadmills.
For your benefit, read this manual carefully before
using the treadmill. Ifyou have questions after read-
Accessory Tray
Upper Body Arm
Handrail Key/Clip
, Console
ing this manual, please contact the establishment
where you purchased your equipment; be prepared to
provide the product model number and serial number.
The model number of the treadmill is 29633.1. The ser-
ial number can be found on a decal attached to the
treadmill (see the front cover of this manual for the lo-
cation).
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Bookrack
Storage Latch
Walking Belt- _/
Foot ,
RdjarstRmO:ne[Bolts _ __
Upright
_) Reset/Off
__ j Circuit Breaker
Cushioned Walking Platform
f r maximum exercise comfort
RIGHT SiDE
ASSEMBLY
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is
coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the
top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor-
mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild,
non-abrasive cleaner.
Assembly requires the included allen wrenches _ and your own phillips screwdriver (_[_==_,
rubber mallet c::z:::z:_, and adjustable wrench _.
For help identifying the assembly hardware, see the drawings below. If a part is not in the parts bag, first
check to see if it has been pre-assembled. To avoid damaging plastic parts, do not use power tools for as-
sembly.
Washer (38)-4
Silver Ground 1/2" Screw (48)-4 3/4" Screw (2)-8
Screw (75)-1
Handrail Bolt (37)-4
1. Make sure that the power cord is unplugged.
With the help of a second person, carefully tip the
treadmill onto its left side as shown. Partially fold the
Frame (86) so the treadmill is more stable. Do not fully
fold the treadmill until it is completely assembled.
Handrail Star Star Washer
Washer (95)-4 (106)-4
3 1/2" Bolt (45)-4
Nut (13)-2
Extension Leg
Nut (46)-4
1"Tek Screw (39)-4
Extension Leg Bolt (93)-4
Wheel Bolt (64)-2
57
69
insert an Extension Leg (63) into the base of the
Uprights (69) with the Extension Leg Pad (61) oriented
as shown. If necessary, use a rubber mallet to fully insert
the Extension Leg. Next, hold two Extension Leg Nuts
(46) in the bottom of the Extension Leg, and insert two
Extension Leg Bolts (93) intothe top of the Extension
Leg. Firmly tighten the Extension Leg Bolts into the
Extension Leg Nuts.
Attach two Base Pads (57) to the base of the Uprights
(69) with two 1" Tek Screws (39).
39
61
86
AttachaWheel(66)tothebaseoftheUprights(69)with
aWheelBolt(64)andaNut(13)asshown.Donot
overtightentheBolt;theWheelshouldturnfreely.
Withthehelpofa secondperson,carefullytipthetread-
millontoitsotherside.Seeassemblystep1,andattach
theotherExtensionLeg(63)andtheremainingtwo
BasePads(57).Then,attachtheotherWheel(66)as
describedabove.
Withthehelpofa secondperson,carefullylowerthe
baseoftheUprights(69)tothefloorsotheUprightsare
inaverticalposition.
69
64
66
If there is a board between the Uprights (69), remove the
board and the two bolts. Discard the board and the bolts.
identify the Right Handrail (72), which has a large hole in
the left side. Remove the wire tie securing the Upright
Wire (42) inside of the right Upright (69). Feed the
Upright Wire into the hole in the bottom of the Right
Handrail and out of the large hole in the side. Note: [t
may be helpful to use needlenose pliers to pull the Wire
Harness out of the hole.
Set the Right Handrail (72) on the right Upright (69).
Attach the Right Handrail with two Handrail Bolts (37)
and two Handrail Star Washers (95). Be careful not to
pinch the Upright Wire (42).
Attach the Left Handrail (71) as described above. Note:
There is not an upright wire on the left side.
Hold the Console Base (47) near the Left Handrail (71).
Attach the end of the ground wire on the Console Base
to the indicated small hole in the Left Handrail with the
Silver Ground Screw (75).
3
37
95
95
72
Ground
Wire
47
71
Small
...._ 75
Touch the Right Handrail (72) to discharge any static.
5. 5
Slide the sleeve off the connector on the Upright Wire
(42) as shown in the inset drawing. Next, press the end of
the Upright Wire into the socket in the bottom of the
Console Base (47). The connector should slide easily
into the socket and snap into place. If the connector
does not slide easily and snap into place, turn the connec-
tor and then insert it. Then, slide the sleeve back over the
connector.
42
47
Set the Console Base (47) on the Handrails (71,72).
Attach the Console Base with four 3/4" Screws (2). Start
all four Screws before tightening them; do not over-
tighten the Screws.
See the lower drawing. Make sure that the Upright
Wire (42) is routed below the two indicated round
posts (A). Next, press the Upright Wire into the slot be-
tween the square post (B) and the Console Base (47).
Sleeve
42
6
72
Connector
47
71
Cover the Upright Wire (42) with the Right Grip Plate
(36). Be careful not to pinch the Upright Wire. Tighten
a 3/4" Screw (2) and two 1/2" Screws (48) into the Right
Grip Plate and the Console Base (47).
Attach the Left Grip Plate (32) over the ground wire and
the other wires with a 3/4" Screw (2) and two 1/2" Screws
(48). Be careful not to pinch any of the wires.
8
48
47
2
2
48