ProForm 831.29623.0 User Manual
Model No. 831.29623.0
Serial No.
Serial Number
Decal
• Assembly
• Operation
• Maintenance
• Part List and Drawing
TREADMILL EXERCISER
User’s Manual
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
Sears, Roebuck and Co., Hoffman Estates, IL 60179
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
FULL 90 DAY WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual.
2
IMPORTANT PRECAUTIONS
WARNING: T
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described.
3. Place the treadmill on a level surface, with at
least eight feet of clearance behind it and two
feet on each side. Do not place the treadmill
on any surface that blocks air openings. To
protect the floor or carpet from damage, place
a mat under the treadmill.
4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
7. The treadmill should be used only by persons
weighing 250 pounds or less.
o reduce the risk of burns, fire, electric shock, or injury to persons, read the
12. Failure to use a properly functioning surge
suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change
speed, accelerate, or stop unexpectedly,
which may result in a fall and serious injury.
13. Keep the power cord and the surge suppressor away from heated surfaces.
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROUBLESHOOTING on page 17 if the treadmill is
not working properly.)
15. Read, understand, and test the emergency
stop procedure before using the treadmill (see
OPERATION and ADJUSTEMENT.
16. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails or the upper body arms while using
the treadmill.
8. Never allow more than one person on the
treadmill at a time.
9. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women.
Always wear athletic
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
10. When connecting the power cord (see page 10),
plug the power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be on
the same circuit. Do not use an extension cord.
11. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 10. To purchase a surge suppressor, see
your local Sears store or call 1-800-366-7278
and order part number 146148, or see your
local electronics store.
17. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
The pulse sensor is not a medical device.
18.
Various factors, including the user’s movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only as
an exercise aid in determining heart rate
trends in general.
19. Never leave the treadmill unattended while it
is running. Always remove the key and unplug
the power cord when the treadmill is not in
use.
20. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW
AND MOVE THE TREADMILL on page 16.)
You must be able to safely lift 45 pounds (20
kg) to raise, lower, or move the treadmill.
TO FOLD
3
21. When folding or moving the treadmill, make
sure that the storage latch is fully closed.
2. Inspect and properly tighten all parts of the
2
treadmill regularly.
23. Never insert any object into any opening.
tenance and adjustment procedures de-
cribed in this manual. Never remove the
s
motor hood unless instructed to do so by an
authorized service representative. Servicing
ther than the procedures in this manual
o
should be performed by an authorized service
representative only.
24. DANGER: Always unplug the power
cord immediately after use, before cleaning
the treadmill, and before performing the main-
25. This treadmill is intended for in-home use
only. Do not use this treadmill in a commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. Sears assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown have been placed on your treadmill. If a decal is missing, or if it
is not legible, call toll-free 1-888-533-1333 and order a free replacement decal (see
the front cover of this manual). Apply the decal in the location shown. Note: The decals are not shown at actual size.
4
BEFORE YOU BEGIN
hank you for selecting the PROFORM
T
70e treadmill. The CROSSWALK 370e treadmill com-
3
®
ROSSWALK
C
bines advanced technology with innovative design to
help you achieve your fitness goals in the convenience
and privacy of your home. And when you’re not exercising, the CROSSWALK 370e treadmill can be folded
up, requiring less than half the floor space of other
treadmills.
For your benefit, read this manual carefully before
Accessory Tray
Upper Body Arm
Handrail
Storage Latch
sing the treadmill.If you have questions after reading
u
his manual, call 1-800-4-MY-HOME
t
®
1-800-469-4663).
(
To help us assist you, please note the product model
number and serial number before calling. The model
number of the treadmill is 831.29623.0. The serial number can be found on a decal attached to the treadmill
(see the front cover of this manual for the location).
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Bookrack
Console
Key/Clip
Upright
Walking Belt
Foot Rail
BACK
Rear Roller
Adjustment Bolts
Reset/Off
Circuit Breaker
Power Cord
Cushioned Walking Platform
for maximum exercise comfort
RIGHT SIDE
5
ASSEMBLY
3/4” Screw (2)–6
Wheel Nut (32)–2
Wheel Bolt (64)–2
Silver Ground
Screw (75)–1
1” Tek Screw (39)–4
Handrail Bolt (37)–4
Washer (38)–4
1/2” Screw (48)–6
3 1/2” Bolt (45)–4
Star Washer
(106)–4
Handrail Star
Washer (95)–4
Extension Leg
Nut (46)–4
Extension Leg Bolt (93)–4
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is
coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the
top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild,
non-abrasive cleaner.
Assembly requires the included allen wrenches and your own phillips screwdriver ,
rubber mallet , and adjustable wrench .
For help identifying the assembly hardware, see the drawings below. If a part is not in the parts bag, first
check to see if it has been pre-assembled.
If a part is missing, call toll-free 1-888-533-1333.
1. Make sure that the power cord is unplugged.
With the help of a second person, carefully tip the
treadmill onto its left side as shown. Partially fold the
Frame (86) so the treadmill is more stable. Do not fully
fold the treadmill until it is completely assembled.
Insert an Extension Leg (63) into the base of the
Uprights (69) with the Base Pad (61) oriented as shown.
If necessary, tap on the Extension Leg with a rubber mallet. Next, hold two Extension Leg Nuts (46) in the bottom
of the Extension Leg, and insert two Extension Leg Bolts
(93) into the top of the Extension Leg. Firmly tighten the
Extension Leg Bolts into the Extension Leg Nuts.
Attach two Base Pads (57) to the base of the Uprights
(69) with two 1” Tek Screws (39).
1
93
6
69
63
61
86
57
39
39
46
. Attach a Wheel (66) to the base of the Uprights (69) with
2
a Wheel Bolt (64) and a Wheel Nut (32) as shown. Do
not overtighten the Bolt; the Wheel should turn freely.
ith the help of a second person, carefully tip the tread-
W
mill onto its other side. See assembly steps 1 and 2, and
attach the other Extension Leg (63), Base Pads (57),
and Wheel (66).
With the help of a second person, carefully lower the
base of the Uprights (69) to the floor so the Uprights are
in the vertical position.
2
69
64
6
6
2
3
3. Identify the Right Handrail (72), which has a large hole in
the left side. Remove the wire tie holding the Upright
Wire (42) inside the right Upright (69). Feed the Upright
Wire into the hole in the bottom of the Right Handrail and
out of the large hole in the side. Note: It may be helpful
to use needlenose pliers to pull the Wire Harness out of
the hole.
Set the Right Handrail (72) on the right Upright (69).
Attach the Right Handrail with two Handrail Bolt (37) and
two Handrail Star Washers (95). Be careful not to
pinch the Upright Wire (42).
Attach the Left Handrail (71) as described above. Note:
There is not an upright wire on the left side.
4. Hold the Console Base (47) near the Left Handrail (71).
Attach the end of the ground wire on the Console Base
to the indicated small hole in the Left Handrail with the
Silver Ground Screw (75).
3
47
71
37
42
72
Ground
Wire
95
Hole
95
69
37
95
4
Small
Hole
71
75
7
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