Proform 831293350 Owner’s Manual

530x
Model No. 831,293350 Serial No.
Serial
Number
Decal
Assembly
Operation
Maintenance
TREADMILL EXERCISER
User's Manual
Sears, Roebuck and Co., Hoffman Estates, IL 60179
530x
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS ................................................................. 3
BEFORE YOU BEGIN ....................................................................... 5
ASSEMBLY ............................................................................... 6
OPERATION AND ADJUSTMENT ............................................................. 9
HOW TO FOLD AND MOVE THE TREADMILL .................................................. 22
TROUBLESHOOTING ...................................................................... 24
CONDITIONING GUIDELINES ............................................................... 26
ORDERING REPLACEMENT PARTS .................................................. Back Cover
FULL 90 DAY WARRANTY ........................................................... Back Cover
Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual,
2
IMPORTANT PRECAUTIONS
following important precautions and information before pperat|r_g thefi'ea_lH_18_
1. it is the r_sponsil_i_ity of the owner to ensure
that all uses of this treadmill are adequately informedof alllWa_..pgs'and preca,uttone, "
2, Usethe, trez_l[P_.',,ll:ont_,._d,escribed_
3. Pisemthe _t_adndl[, ",o_'alevel surface, with at
least eight feet of cisarance behind it and two feet on each side, Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place
a met under the keadmilL
4. Keep the tre_d_mlll Ir_lo0rs, away from m,oJs.
lure and dust. Do not put the treadmill in a garage oi" covered patio, or near water,
5. Do not ope ,r,at,e the treadmill where aerosol
products 6re'used or where oxygen is being
administered,
6. Keep children under the age of 12 and pets
away from the treadmill at all tirnes_
7. The treadmill should not be used by persons
weighing more than 250 pounds,
8. Never allow more than one person on the
treadmill st a time.
9. Wear appropriate exercise clothes when using the treadmill Do not wear loose clothes t_at could _ecome caught in the treadmil_L Athletic support clothes are recommended for
both men and women. Always wear athletic
shoes, Never use the treadmill with bare feet,
wearing only stockings_ or in sandals,
10, When connectlmj the power cord (see page 9),
plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more stops. No other appliance should be on
the same circuiL Do not use an extension cord.
11. Use only a single-outlet surge suppressor that meets all of the specifications described on page 9. To purchase a surge suppressor, see
your local Sears or ca_lI-800-366-7278 and order part number 146148.
12. Failure to use, a pro[_erly run_on!_ surge:
s.ppi_esSdr Coul,_re_dt ._ ddhtage_oi{!7_'cgrv
zeroIs:dam_ the_:l_It_rd_v _.. n_e:_-v
"o!n_m!_an= senoF_"R_luP/3_
sol away from heate_.uda_.;::_.
is turned Off. Do _zOtOp._te the fre_d,q_ilt if
the_power cord or plug is _'_ _ if tl_e
e EFORE YOO BEGIN_ p_g_5 ,f"t_ t_P__a@.
Never
ugonthe "
handrails white using'tfi_:_m_ _'I_:
16,The breadmill L9capable of high speeds,
Adjust the speed in smatt increments to avoid sudden jumps in speed,
17. The pulse sensor is not e medicat device.
Various factors, including _ user's move =
merit, may affect the acoura_ of heart _ate readings. The pulse eensor is intended only as an exercise aid in determining heart rote trends in general.
1B. Never leave the treadmill unattended while it
is running, Always remove the key alld urP, plug the power cord when the tr_admll_ is not
in use.
19. Do not attempt to raise=Iower_or move the
treadmill until it is properly a_semble_ (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVIE THE TREADMILL ,onpage 22.) You
must be able to safely lift 45 pounds (20 kg) in
order to raise, fowl, or move'the treadmill
20. Do not change the incline of the treadmill by
pisclng objects under the trcadmfll.
21, When folding or moving the treadmill, make
sure that the storage latch is fully closed.
3
22. Wh_m usiP,g iFIT.com CD's and videos, an e[.e_lLr_o_|o"€_.!rp'tqg" sound will alert you
wh_._ f_e sp_=d°_d/or !ncl_ ot_he k eadmlll Is abodt.to _e. Always ilsf_ for the "ch_p" _ fie prepared fol. speed and/or cllne changes. In some instances, the speed
and/or Incline may change before the pep sonar trbirmr descl_ibes the change.•
=an_ai|y ov+_Ide'th_,spe_.=nRi_l_•
an_i_l_'n_+6utto_n__weve_',whe_thenext:+
cfilrp ..is h_ard, the s_peedand/or incline Will
chan g_ _z>the ne_xtsettings of tile CD o_ video program,
24. AirWaysremove fFIT.som CD's and videos 28. This treadmill is inten.ded for in*home u.se from your CD player or VCR wben you are not . only. Do not use this treadmi)l in any €ommeP _,themo-" cial, rental, or institutional setting.'.
2& Inspect and properly tighten all parts of the
treadmiU regularly..
26. Ne_et insert or drOp an_ _ in{o any
opening_
2_.DANG ER: _w.s..plu_thepower
cord immediately after t_sp,10eros:oleaning the Ireadmill. and heroine Pe_._ .m]o_the I_
tehat?._;'eand adjustmey_t proced_._le- ""
s_lt_d _n this _ Nev_r'e '_ vsthe _, ntotor, hoqd u_le_ mstftmted to_.d.olso.,by_ ,
a_tzed servide m_e_eot_tive-. _l_ng other than t_e pr_.,dd_ir'es.'[n'tht_'htaaual.
should be performed by an suthorizbd service representat!ve onbj.
_kWARNING: Beforebeginningthisoranyexerciseprogram,consUltyourphyS'_ian;This
_sespe_..ial_y imPorta.nt for persons over the age of 35 or pe_sons with pre-existing health problems.
Read all instructions before _mktg. Sears assumes no rCsponslbiUty for personal InJ_'_j or I_operty damage sustalnnd by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown have been placed on your treadmill. If a decal is missing, or if
it is not legible, please call toll-free 1-800-999-3756 to order a free replacement
decal (see the front cover of this manual). Apply the decal in the location shown•
, CAUTION
KEEPHANDSANDFEETAWAY FROMTHISAREAWHILETHE
TREADMILLISINOPERATION.
Note The decal at the nght _s shown at 50°o of actual size
_rotect yourself and )t_ets ;Tom nsk of senc4Js
njury Read t_e user's
l_anual and
Keep c_r_,n_
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM ® 530x treadmill. The 530x treadmill combines advanced
technology with innovative design to help you get the
most from your exercise program in the convenience
and privacy of your home. And when you're not exer- cising, the unique 530x can be folded up, requiring less
than half the floor space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
Water Bottle Holder (Bottle
not included)
Handgrip Pulse Sensor
Latch Knob
ing this manual, call 1-800-4-MY-HOME ° (1-800-469-
4663).To help us assist you, please note the product model number and serial number before calling. The
model number of the treadmill is 831.293350. The ser- ial number can be found on a decal attached to the
treadmill (see the front cover of this manual for the lo- cation).
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Book Holder
Console
Handrail
Key/Clip
LEFT SIDE
Foot Rail
Walking Belt
RIGHT SIDE
Circuit Breaker
_-- Power Cord
Cushioned Walking Platform
Front Wheel
Rear Roller y
Adjustment Bolts
5
ASSEMBLY
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: If a part needed for assembly is not in the parts bag, first check to see if ithas been pre-assembled. If a part is missing, call toll-free 1-800-999-3756.
Assembly requires your own Phillips screwdriver (_ and rubber mallet c:::_.
Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal
condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
1. With the help of a second person, carefully raise the treadmill to the upright position as shown. If there are
plastic ties on the pulse sensors, remove them.
Insert one of the Extension Legs (55) intothe treadmill as
shown. Make sure that the Extension Leg is turned so the Base Pad (44) is on the bottom. If necessary, tip the Uprights (64) forward as you insert the Extension Leg.
Insert the other Extension Leg (not shown) in the same way.
2. With the help of a second person, carefully lower the Uprights (64) as shown. Note: It may be helpful to place your foot on one of the Wheels (58) as you tip the Uprights. Make sure that the Extension Legs (55) re-
main in the Uprights.
Attach each Extension Leg (55) with an Extension Screw (35), a 1" Screw (13), and a Base Pad (44) as shown.
Note: One replacement Base Pad (44) may be included. if a Base Pad becomes worn and needs to be replaced,
use the replacement Base Pad.
44
2 A,
6
3. Withthehelpofasecondperson,carefullytipthe Uprights(64)backtotheverticalposition.
AttachtheLatchAssembly(32)totheleftUpright(64) withtwoExtensionScrews(35).
4. Orientone of the Handgrip Extensions (34) so the bottom is
open as shown, and insert it as far as possible into the post on the Left Upright (64). If necessary, tap the Handgrip Extension with a rubber mallet to fully insert it. Attach the Handgrip Extension with two Extension Screws (35), one towards the front of the post, and the other towards the
back.
32
35
Attach the other Handgrip Extension to the post on the right Upright (not shown) in the same way.
5. See the inset drawing. Identify the Left Top Handgrip (31); there are identifying marks inside the Handgrips. Set the Left Top Handgrip on the left Handgrip Extension (34).
Insert two 1/2" Screws (33) into the two holes in the
Handgrip Extension indicated by the arrows. Tighten the Screws into the Left Top Handgrip.
Important: Do not insert the two 112" Screws (33) into the wrong holes in the Handgrip Extension (34), or tighten the Screws into the plastic bosses on the bot- tom of the Left Top Handgrip (31).
Open side
6. Attach the matching Left Bottom Handgrip (104) with three 1/2" Screws (33).
Attach the Right Top Handgrip and the Right Bottom
Handgrip (not shown) as described above.
7. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen wrench in a secure place; the allen wrench is used to adjust the walking belt (see page 25). To protect the
floor or carpet from damage, place a mat under the treadmill
6
104
If you purchase the optional chest pulse sensor (see pag , 21), follow the steps below to install the receiver included with the chest pulse sensor.
1. MAKE SURE THAT THE POWER CORD IS UN-
PLUGGED. Remove the screws from the Console Back
(40). If the screws are different lengths, make sure to
note where each type of screw is used. Remove the
Console Back from the Console Base (38).
Scows
1
2. Connect the Long Jumper Wire (A) to the PULSE #1 jack on the back of the Console (42) (refer to the inset draw- ing). Connect the other end of the Long Jumper Wire to the wire on the Receiver (B). Next, peel the paper off the pad on the back of the Receiver. Turn the Receiver so
the cylinder is on the side shown, and press the
Receiver onto the back of the Console Base (38) in the indicated location. Note: Any remaining wires can be dis-
carded. The wire tie can be used totie wires if needed.
Make sure that no wires are pinched. Refer to step 1 above and reattach the Console Back (40).
2
38
......
8
OPERATION AND ADJUSTMENT
THE PERFORMANT LUBE TM WALKING BELT
Your treadmill features a walking belt coated with
PERFORMANT LUBE TM, a high-performance lubricant. IMPORTANT: Never apply silicone spray or other
substances to the walking belt or the walking plat-
form. Such substances will deteriorate the walking
belt and cause excessive wear.
HOW TO PLUG IN THE POWER CORD
Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by
sudden voltage changes in your home's power.
_,,_ o,.,_, oF,,.O._, Qn.. , _ iRt0rforence can
result from weather conditions or from other appli- ances being turned on or off. To decrease the pos- sibility of your treadmill being damaged, always use a surge suppressor with your treadmill (see
drawing 1 at the right). To purchase a surge sup- pressor, see your local Sears or call 1-809-366- 7278 and order part number 146148.
an equipment-grounding conductor and a grounding
plug. Plug the power cord into a surge suppressor,
and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Important: The treadmill is not compatible with
GFCl-equipped outlets.
This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus-
trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a propedy
grounded outlet is not available.
-Grounded Outlet Box
_.J ,,_ Surge Suppressor
°_'_... Grounding Pin
Grounding Pin
Grounded Outlet
Grounded Outlet Box
Adapter ^
("._" _r Surge _uppressor
Grounding Piu,
Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. There must be a monitoring light on the surge suppressor to indi-
cate whether it is functioning properly. Failure to use a properly functioning surge suppressor could
result in damage to the control system of the treadmill. If the control system is damaged, the
walking belt may change speed or stop unexpect-
edly, which may result in a fall and serious injury.
This product must be grounded. If it should malfunc- tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec- tric shock. This product is equipped with a cord having
The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.
The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place
by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified elec-
trician to determine if the outlet box cover is
grounded before using an adapter.
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