Proform 831293030 Owner’s Manual
Model No. 831.293030
Serial No.
Ex IE_ R C I _5 E
EQUIPMENT
|e|li _t ire| _
HELPLINE!
!-800-736-6879
USER'S MANUAL
Seam, Roebuck and Co.
Hoffman Estates, IL 60179
www.proform.com
newproducts, prizes,
fitness tips, and much morel
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS ................................................................ 2
BEFORE YOU BEGIN ...................................................................... 4
ASSEMBLY ............................................................................... 5
OPERATION AND ADJUSTMENT ............................................................. 8
HOW TO FOLD AND MOVE THE TREADMILL .................................................. 11
TROUBLESHOOTING ..................................................................... 13
CONDITIONING GUIDELINES ............................................................... 15
ORDERING REPLACEMENT PARTS .................................................. BackCover
FULL 90 DAY WARRANTY ........................................................... BackCover
Note: An EXPLODED DRAWING and a PART LIST are attachedin thecenterofthis manual.
IMPORTANT PRECAUTIONS
2
The decals shown have been placed on your treadmill. If a decal is missing, or if
it is not legible, please call our ton-free HELPLINE to order a free replacement
decal (see the front cover of this manual). Apply the decal in the location
shown. Note: The decals are not shown at actual size.
I
3
BEFORE YOU BEGIN
Thank you for selectingthe revolutionary PROFORM ®
320x treadmill. The 320x treadmill combinesadvanced
technologywithinnovativedesignto helpyou get the
mostfromyour exerciseprogramin the convenience
and privacyofyour home. And when you're not exer-
cising,the unique320x treadmillcan be foldedup, re-
quidnglossthanhalf the floorspaceof othertreadmills.
For your benefit, read this manual carefully before
using the treadmill. Ifyou have additionalquestions,
please call our toll-freeHELPLINE at 1-800-736-6879,
Water BottleHolder
(Bottle notincluded)
Storage Latch /_
Handrail
MondaythroughSaturday, 7 a.m. until7 p.m.Central
Time (excludingholidays).Tohelp usassistyou,
please note the productmodel numberand serialnum-
ber before calling. The model numberofthe treadmill
is831.293030. The sedal number can be foundon a
decal attached tothe treadmill(see thefrontcover of
thismanualfor the location).
Before readingfurther, please reviewthe drawing
below and familiadze yourselfwith the labeled parts.
Bookreck
Console
Key/Clip
Updght
WalkingBelt-
Foot
BACK
Rear
AdjustmentBolts
CircuitBreaker
\
RIGHT SIDE
CushionedWalking Platform
for maximumexercisecomfort
4
ASSEMBLY
Assembly requires two persons. Set the treadmillin a cleared area and remove all packingmaterials.Do not
disposeofthe packingmatedalsuntilassemblyis completed.
Note:The undersideofthe treadmillwalkingbelt is coated with high-performance lubricant. During shipping,a
small amount of lubricant may be transferred to the top of the walking belt or the shippingcarton. This is a normal
condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off
the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included allen wrsnc==_es and your own phillips screwdriver (__,
rubber mallet _ ,wire cutters _ ,and nsedlenose pliers _BS_, •
To identify small parts during assembly, use the PART IDENTIFICATION CHART in the center of this manual.
1. Make sure that the power cord is unplugged.
With the help of a second person,carefully raisethe
Updghts(69) untilthe treadmillis inthe position shown.
Insertone of the ExtensionLegs (63) intothe treadmill
as shown. (Note: It may be helpfultotipthe Uprightsas
you insert the ExtensionLeg.) Make sure that the
Warning Decal (62) is on the indicatedsideof the
ExtensionLeg.
Insert the otherExtensionLeg (63) inthe same way.
2. With the helpof a second person,carefully lower the
treadmillframe and then tipthe Updghts(69) down as
shown. (Note: Itmay be helpfulto place yourfooton an
ExtensionLeg [63] as youtipthe Uprights.)Make sure
that the Extension Legs remain in the Uprights.
Attach each Extension Leg (63) with two3/4" Tek
Screws (58).
Attachfour Base Pads (57) with 3/4" Tek Screws (58) as
shown.
Note:One replacement Base Pad (57) may be included.
If a Base Pad becomesworn and needs to be replaced,
usethe replacement Base Pad.
63
2
57--
j_.."
58
I
57_
e_
/
58
5
3. With the helpof a second person, raise the Uprights(69)
to thevertical Position.Attach the Storage Latch (36) to
the left Uprightwithtwo 3/4" Screws(2). Remove the
LockKnob (30) from the Lock Pin (35). Make sure that
the LockPin Collar(33) and the Spring(32) are on the
Lock Pin as shown. Insertthe Lock Pin intothe Storage
Latch and tightenthe Lock Knobback ontothe Lock Pin.
4. Identifythe RightHandrail (72), whichhasa large hole in
the leftside. Feed the Wire Harness (42) up intothe
bracketon the RightHandrail and out of the large hole in
the left side. (Note: It may be helpfulto use needlenose
pliersto pullthe Wire Hamess outofthe largehole.)
Press a Handrail Cap (76) ontothe lowerend of the
Right Handrail as shown.
Insertthe bracket on the RightHandrail (72) into the top
ofthe right Upright(69) so the HandrailCap (76) is rest-
ingagainstthe Upright.Attachthe Right Handrailand the
Handrail Cap withthree 1"Bolts(37) and two Washers
(38) as shown. Firmly tighten the indicated Bolt but
do not tighten the other Bolt yet.
3
Large
Hole
38
Attach the Left Handrail(not shown) as describedabove.
Note: There is not a wire harnessonthe left side.
5. Attach the end of the groundwire to the smallhole in the
side of the Right Handrail (72) witha SilverGround
Screw (75).
-76
Ground
Wire
75
6
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