ProForm 831.288272 User Manual

USERÕS MANUAL
Patent Pending
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
Model No. 831.288272 Serial No.
The serial number is found in the location shown below. Write the serial number in the space above.
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
Serial
Number
Decal
¨
2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
HOW TO USE THE PROFORM¨775S . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
FULL 90 DAY WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before using the PROFORM¨775s.
1. Read all instructions in this manual before using the 775s.
2. It is the responsibility of the owner to ensure that all users of the 775s are adequately informed of all precautions. Use the 775s only as described in this manual.
3. Use the 775s indoors on a level surface. Keep the 775s away from moisture and dust. Place a mat under the 775s to protect the floor or carpet.
4. Inspect and tighten all parts regularly. Replace any worn parts immediately.
5. Keep children under the age of 12 and pets away from the 775s at all times.
6. The 775s should not be used by persons weighing more than 250 pounds.
7. Wear appropriate clothing when exercising; do not wear loose clothing that could become caught on the 775s. Always wear athletic shoes when using the 775s.
8. Always keep your back straight when using the 775s. Do not arch your back.
9. If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.
10. The 775s is intended for in-home use only. Do not use the 775s in a commercial, rental, or institutional setting.
11. When adjusting the seat, insert the seat knob through one of the holes in the seat post. Do not insert the seat knob under the seat post.
12. CAUTION DECAL PLACEMENT: The decal shown below has been placed on the 775s. If the decal is missing, or if it is not legible, please call our toll-free HELPLINE at 1-800­736-6879 to order a free replacement decal. Apply the decal in the location shown.
WARNING: Before beginning this or any exercise program, consult your physician. This is espe­cially important for persons over age 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property dam­age sustained by or through the use of this product.
Decal shown at 75% actual size
Do not allow children on or around machine.
Keep hands and feet away from moving parts and contact points.
Read owner's manual and follow instructions.
3
BEFORE YOU BEGIN
Thank you for selecting the innovative PROFORM
¨
775s. Cycling is one of the most effective exercises known for increasing cardiovascular fitness, building endurance and toning the entire body. The PRO­FORM 775s features adjustable resistance to let you tailor your exercise to the level thatÕs perfect for you, providing a low-impact, aerobic workout in the conve­nience and privacy of your own home
For your benefit, read this manual carefully before you use the PROFORM 775s. If you have additional
questions, please call our toll-free HELPLINE at
1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is 831.288272. The serial number can be found on a decal attached to the 775s (see the front cover of this manual for the location of the decal).
Before reading further, please look at the drawing below and familiarize yourself with the parts that are labeled.
Resistance Knob
Console
Adjustment Knob
FRONT
BACK
LEFT SIDE
Side Shield
Pedal
Book Holder
Upright
Wheels
Water Bottle Holder
(Bottle not included)
Handlebar
Seat
Seat Post
4
ASSEMBLY
Place all parts of the exercise bike in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools, two adjustable
wrenches , and a phillips screwdriver .
To identify the small parts used in assembly, refer to the drawings below. The number in parenthesis below each drawing refers to the key number of the part, from the part list on page 11. The second number refers to the quantity used in assembly. Note: If a part is not in the parts bag, check to see if it has been pre-assembled.
1. Press two 2Ó x 3Ó Endcaps (48) into the Rear Stabilizer (61).
Position the Rear Stabilizer (61) under the angled bracket on the rear of the Frame (1). Make sure that the Rear Stabilizer is turned so the recessed holes are on the bottom. Attach the Rear Stabilizer with two M10 x 58mm Carriage Bolts (59) and two M10 Nylon Locknuts (58).
2. Press two 2Ó x 3Ó Endcaps (48) into the Front Stabilizer (60). Attach a Wheel (47) to one of the brackets on the Front Stabilizer with an M10 x 45mm Button Head Screw (46) and an M10 Nylon Locknut (58). Attach a Wheel to the other bracket on the Front Stabilizer in the same way.
Position the Front Stabilizer (60) under the angled bracket on the front of the Frame (1). Make sure that the Front Stabilizer is turned so the recessed holes are on the bottom. Attach the Front Stabilizer with two M10 x 58mm Carriage Bolts (59) and two M10 Nylon Locknuts (58).
61
Recessed Holes
59
48
1
1
58
58
48
Recessed Holes
59
1
2
47
60
48
48
58
46
M4 x 16mm Screw (22)Ð4
M8 Nylon Locknut (20)Ð4
M10 Split Washer (26)Ð5
M10 Nylon Locknut (58)Ð6
M10 x 45mm Button Head Screw (46)Ð2
M8 Split Washer (41)Ð4
M10 x 25mm Button Head Screw (25)Ð5
M10 x 58mm Carriage Bolt (59)Ð4
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