Proform 831287820 Owner’s Manual

PRO.FORM

Model No. 831.287820
Serial No.

Writetheserialnumberinthe space

abovefor futurereference.

/_. Sedal Number

Decal

USER'S MANUAL

EXERCISE

EC) U l P Ivl E N T

1[o_ln =l_.lBi I Ee]lm _. _F.1

HELPLINE!

1-800-736-6879

!::CAUTION

Read _1 precautions ari<J]fi_u_:_

!_'i_'this man'iJaibefore using

thls equ pment. Keep'thisi_a_q -
al for future reference.

SEARS

SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

TABLE OF CONTENTS

FULL 90 DAY WARRANTY ............................................................... 2

IMPORTANT PRECAUTIONS ..................................................... ' ........ 3

BEFORE YOU BEGIN .................................................. ................. 4

ASSEMBLY ................ ........................................................... 5

HOW TO USE THE CARDIO PRO .......................................................... 8

MAINTENANCE ........................................ : ........ "..... ................. 11

CONDITIONING GUIDEUNES .. ........................................................... 12

PART UST ............ ".......... . .............................................. ; ..... 14

EXPLODED DRAWING .................................... ............................. 15

ORDERING REPLACEMENT PARTS ................................................ Back Cover

[ FULL 90 DAY WARRANTY I

For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in this

SEARS CARDIO FIT EXERCISER, contact the nearest SEARS Service Center throughout the United

States and SEARS will repair or replace the SEARS CARDIO FIT EXERCISER, free of charge.

This warranty does not apply when the SEARS CARDIO,FIT EXERCISER is used commercially or for

rental purposes.

This warranty gives you spe_.=c legal rights, and you may also have other rightswhich vary from state
to state.

SI=ARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179"

2

IMPORTANT PRECAUTIONS

?/.ARNING:_To reduce the riskof serious'lnjury;,read the following important precautions_f_)_;

PRO:i ...........

1; ItlSihe!_esponslbllity:ofthe,bwnerto.ensure 7. Never allow hi0re:than one Derson on the

th=i_a [ _e_:of_e_C6F.p._O PRO_are_aa_ = CARDiO: PRO =:at_itlm_e_

:quate y_Infb_e._l_.f._l p_a._.!_

_apprgpriata Flotliing_!_en_exe_Islng P;_

=:2,Readall_Jns_ctlona:_In.:th s manual:;before! do not wear:!oose:cloth]ng_that:coulcl_'_-;_

3. iP a_e the!CARDIO PRO 0na level surface;
iCoVer thefi_or be_bath the CA_DIOPRo, t0

nrnt___ttl_ fi_r!Or _al'i_et -:_

4;_:lnspectand bghten'all_ parts regularly;

Replace any worn parts immediately.

5.,;: Keep Small (_hildren.and :pets awav from the
CARDi0 PR;d:_t ali _imes::

6.::: _e:CARDIO pRO'_hodidlnot be used by
Ders_>ns:weiclhinq moPe=tllan 250 I_unds,

WARNING:_Before begir_ning_thl_ or,an_ exerci_)gra_:'__nsuR:y_p@h:ys_i.an;_._.ls,i._:_._;al_,._

__,,_._._:_ ,.;_ _.-._,_t w_, ,_:.,._-_;_=__ _.._.-_j____,_ e_l_._ _

_mportanz tor_persons over,me age ox._ or:persons _wgn:Pre-exmang nea=mproumms< _yap,_ :"::_,

instructionsbefore using. SEARS assu_e_'no responsiblllty:for personal inju_,o[ prope_ _amag_
sustained by.or_hmugh _th_e.use:of _thiS_

9:.; After adjust[Eg the p0sitibn of the's_bt, pbsh _

o_ the seatlto _ake sure that the:seatiknob_

is bngaged in_one of tl_e holes Inill_ _eat :.

fr_;me. Do not use the CARDIO PRO unless _

!the seat Is b_eurely, locked: in_posit!on_

!0. Always keep your back straight when using

the C/_RDIO I_RO. Do not archlyour back.

11. -If you feel pain or dizziness while exei'cislng, I

.i; stud immediatelv and beoin coolina clown.:;

3

BEFORE YOU BEGIN

Thank you Ior selecting the PROFORIVP CARDIC)

PRO. The CARDIO PRO offers a gnique form of low-
impact ex,_rcise that uses both th._upper body and the

lower body for increased cardiovascular benefits and
greater tolling results. For a more 00replete workout,

the CARDIO PRO features an innovative resistance
mechanism that provides resistance In both directions
as you exqmise. And the adjustability of the CARDIO

PRO allow;=you to tailor the intensity of your exercise

to your personal fitness level.

For your honefit, read this manual carefully before
using tho CARDIO PRO. If you have additional ques-

Link Arms

tions, please call our toll-free HELPLINE at 1-800-736-

6879, Monday through Saturday, 7 a.m. until 7 P.m.
Central _me (excluding holidays). To help us assist
you, please note the product model number and serial
number when calling. The model number is

831.287820. The serial number can be found on a
decal attached to the CARDIO PRO (see the front

cover of this manual for the location of the decal).

Before reading further, please review the drawing

below and familiarize yourself with the parts that are

labeled.

.Handlebar

Padd,d

Seat Knob

BACK

Push and Pull

Resistance Controls

=edals

FRONT

RIGHT SIDE

4

ASSEMBLY

Before beginning assembly, carefully read the

following Information and instructions:

• Place all parts in a cleared area and remove the
packing materials; do not dispose of the packing

materials until assembly is completed.

• Read each assembly step before you begin.

• Be sure that all pads are oriented as shown in

the drawings.

• "nghten all parts as you assemble them, unless

instructedto do otherwise.

4

Note: Before you attach the 1/2" Dome Caps
(29) in assembly steps I and 2, be sure that all
parts are in the correct positions. The Dome
Caps can be used only once; if a part is incor-

rectly assembled, it will be necessary to
remove the Dome Caps and order new ones.

Be sure that there is a 1/2" Pivot Bushing (25) in
each side of the Frame (6).

THE FOLLOWING TOOLS ARE REQUIRED FOR

ASSEMBLY:

• The included pedal tool

• Your own phillips screwdriver

• Your own rubber mallet

• A small amount of lubricant, such as grease

or petroleum jelly.

29 Holes

21 -Lubricate

29

Lubricate the Pedal Frame Axle (21). Align the
indicated holes in the Pedal Frame (7) with the

1/2" Pivot Bushings (25) in the Frame (6). Insert

the Pedal Frame Axle through the Pedal Frame
and the Frame. Center the Pedal Frame Axle and

tap a t/2" Dome Cap (29) onto each end of it.

2. See the inset drawing. Make sure that there is a

1/2" Link Arm Bushing (26) in the left Link Arm

(4).

Slide the end of the left Unk Arm(4) onto the indi-
cated pin on the Pedal Frame (7). Pivot the Pedal

Frame and tap a 1/2" Dome Cap (29) onto the
pin.

Attach the dght Link Arm (4) to the Pedal Frame
(7) in the same manner.

2

5_