ProForm 831.28782, 831.287820, Cardio Pro User Manual

Page 1
PRO.FORM
Model No. 831.287820 Serial No.
Writetheserialnumberinthe space
abovefor futurereference.
/_. Sedal Number
Decal
EC) U l P Ivl E N T
1[o_ln =l_.lBi I Ee]lm _._F.1
HELPLINE!
1-800-736-6879
!::CAUTION
Read _1 precautions ari<J]fi_u_:_
!_'i_'this man'iJaibefore using
thls equ pment. Keep'thisi_a_q - al for future reference.
USER'S MANUAL
SEARS
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
Page 2
TABLE OF CONTENTS
FULL 90 DAY WARRANTY ............................................................... 2
IMPORTANT PRECAUTIONS ..................................................... ' ........ 3
BEFORE YOU BEGIN .................................................. ................. 4
ASSEMBLY ................ ........................................................... 5
HOW TO USE THE CARDIO PRO .......................................................... 8
MAINTENANCE ........................................ : ........ "..... ................. 11
CONDITIONING GUIDEUNES .. ........................................................... 12
PART UST ............ ".......... . .............................................. ; ..... 14
EXPLODED DRAWING .................................... ............................. 15
ORDERING REPLACEMENT PARTS ................................................ Back Cover
[ FULL 90 DAY WARRANTY I
For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in this
SEARS CARDIO FIT EXERCISER, contact the nearest SEARS Service Center throughout the United
States and SEARS will repair or replace the SEARS CARDIO FIT EXERCISER, free of charge.
This warranty does not apply when the SEARS CARDIO,FIT EXERCISER is used commercially or for
rental purposes.
This warranty gives you spe_.=c legal rights, and you may also have other rightswhich vary from state to state.
SI=ARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179"
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Page 3
IMPORTANT PRECAUTIONS
?/.ARNING:_To reduce the riskof serious'lnjury;,read the following important precautions_f_)_;
PRO:i ...........
1; ItlSihe!_esponslbllity:ofthe,bwnerto.ensure 7. Never allow hi0re:than one Derson on the
th=i_a [ _e_:of_e_C6F.p._O PRO_are_aa_ = CARDiO: PRO =:at_itlm_e_
:quate y_Infb_e._l_.f._l p_a._.!_
_apprgpriata Flotliing_!_en_exe_Islng P;_
=:2,Readall_Jns_ctlona:_In.:th s manual:;before! do not wear:!oose:cloth]ng_that:coulcl_'_-;_
3. iP a_e the!CARDIO PRO 0na level surface; iCoVer thefi_or be_bath the CA_DIOPRo, t0
nrnt___ttl_ fi_r!Or _al'i_et -:_
4;_:lnspectand bghten'all_ parts regularly;
Replace any worn parts immediately.
5.,;: Keep Small (_hildren.and :pets awav from the CARDi0 PR;d:_t ali _imes::
6.::: _e:CARDIO pRO'_hodidlnot be used by Ders_>ns:weiclhinq moPe=tllan 250 I_unds,
9:.; After adjust[Eg the p0sitibn of the's_bt, pbsh _
o_ the seatlto _ake sure that the:seatiknob_
is bngaged in_one of tl_e holes Inill_ _eat :.
fr_;me. Do not use the CARDIO PRO unless _
!the seat Is b_eurely, locked: in_posit!on_
!0. Always keep your back straight when using
the C/_RDIO I_RO. Do not archlyour back.
11. -If you feel pain or dizziness while exei'cislng, I
.i; stud immediatelv and beoin coolina clown.:;
WARNING:_Before begir_ning_thl_ or,an_ exerci_)gra_:'__nsuR:y_p@h:ys_i.an;_._.ls,i._:_._;al_,._
__,,_._._:_ ,.;_ _.-._,_t w_, ,_:.,._-_;_=__ _.._.-_j____,_ e_l_._ _ _mportanz tor_persons over,me age ox._ or:persons _wgn:Pre-exmang nea=mproumms< _yap,_ :"::_,
instructionsbefore using. SEARS assu_e_'no responsiblllty:for personal inju_,o[ prope_ _amag_ sustained by.or_hmugh _th_e.use:of _thiS_
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BEFORE YOU BEGIN
Thank you Ior selecting the PROFORIVP CARDIC)
PRO. The CARDIO PRO offers a gnique form of low- impact ex,_rcise that uses both th._upper body and the lower body for increased cardiovascular benefits and greater tolling results. For a more 00replete workout, the CARDIO PRO features an innovative resistance mechanism that provides resistance In both directions as you exqmise. And the adjustability of the CARDIO
PRO allow;=you to tailor the intensity of your exercise
to your personal fitness level.
For your honefit, read this manual carefully before using tho CARDIO PRO. If you have additional ques-
tions, please call our toll-free HELPLINE at 1-800-736-
6879, Monday through Saturday, 7 a.m. until 7 P.m. Central _me (excluding holidays). To help us assist you, please note the product model number and serial number when calling. The model number is
831.287820. The serial number can be found on a decal attached to the CARDIO PRO (see the front cover of this manual for the location of the decal).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Link Arms
.Handlebar
Padd,d
Push and Pull
Resistance Controls
Seat Knob
=edals
FRONT
BACK
RIGHT SIDE
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ASSEMBLY
Before beginning assembly, carefully read the
following Information and instructions:
Place all parts in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed.
Read each assembly step before you begin.
Be sure that all pads are oriented as shown in
the drawings.
"nghtenall parts as you assemble them, unless
instructedto do otherwise.
THE FOLLOWING TOOLS ARE REQUIRED FOR
ASSEMBLY:
The included pedal tool
Your own phillips screwdriver
Your own rubber mallet
A small amount of lubricant, such as grease
or petroleum jelly.
4
Note: Before you attach the 1/2" Dome Caps (29) in assembly steps I and 2, be sure that all parts are in the correct positions. The Dome Caps can be used only once; if a part is incor- rectly assembled, it will be necessary to remove the Dome Caps and order new ones.
Be sure that there is a 1/2" Pivot Bushing (25) in each side of the Frame (6).
Lubricate the Pedal Frame Axle (21). Align the indicated holes in the Pedal Frame (7) with the
1/2" Pivot Bushings (25) in the Frame (6). Insert
the Pedal Frame Axle through the Pedal Frame and the Frame. Center the Pedal Frame Axle and
tap a t/2" Dome Cap (29) onto each end of it.
29 Holes
21 -Lubricate
29
2. See the inset drawing. Make sure that there is a
1/2" Link Arm Bushing (26) in the left Link Arm
(4).
Slide the end of the left Unk Arm(4) onto the indi- cated pin on the Pedal Frame (7). Pivot the Pedal
Frame and tap a 1/2" Dome Cap (29) onto the pin.
Attach the dght Link Arm (4) to the Pedal Frame (7) in the same manner.
2
5_
Page 6
. Press the two H_ndlebar Endcaps (13) onto the
Pedal Frame (7).
Insert the Handlebar (2) into the Pedal Frame (7). Be sure that the Handlebar is tumed as shown. Attach the Handlebar to the Pedal Frame with four #8 x 1/2" Screws (16).
4. Lubricate the indicated axles on the Pedal Frame (7). Slide a Pedal (12) onto each axle.
Be sure that the Pedals are tamed so the rounded ends face away from the Pedal Frame.
Using the included pedal tool, tap a 112" Push Nut (30) onto each of the axles. Sea the inset drawing. Make sure that the Push Nuts are turned as shown, with the teeth pointing away from the Pedal Frame (7).
Attach two Pedals (12) to the other side of the Pedal Frame (7) in the same manner.
5. Turn the Seat Knob (35) to loosen it. Pull down the Seat Knob and hold it, Slide the Seat (3)
onto the Seat Frame (5) and move the Seat to the desired position. Release the Seat Knob. Slide the Seat back and forth slightly until the Seat Knob locks into place. Turn the Seat Knob to tighten it. Push on the Seat to make sure that the Seat Knob Is engaged in one of the holes in the underside of the Seat Frame.
3
2 ,
7 J ,3
---L P a,TooY
"I _Teeth
5
5
35
6_
Page 7
6. Plug the Wire Hamess (28) into the jack on the 6 "" back of the Console (1) (see the inset drawing).
=
Attach the Console (1) to the Frame (6) with four #8 x 112"Screws (16).
Plug the Power Cord (42) into the Power Plug (40) as shown.
42
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HOW TO USE THE CARDIO PRO
PLUGGING IN THE POWER CORD
Be sure that the Power Cord (42) is plugged into the jack near the back of the CARDIO PRO (see assem- bly step 7 on page 7). Plug the transformer into a 120-volt outleL Keep the power cord away from walk- ways and heated surfaces.
EXERCISING ON THE CARDIO PRO
Sit on the seat, place your feet on the lower pedals, and hold the handlebar. Your hands can be positioned on the top, sides, or bottom of the handlebar, close together or far apart, or in an overhand or underhand gdp. If necessary, adjust the position of the seat.
Transfon_er
142
Note: Always unplug the transformer when you
are not using the CARDIO PRO.
ADJUSTING THE SEAT
To adjust the position Ofthe Seat (3), first turn the Seat Knob (35) to loosen it. Pull down the Seat Knob, move the Seat to the desired position, and release
the Seat Knob. Slide the Seat back and forth slightly
until the Seat Knob locks into place. Turn the Seat Knob to tighten it. Push on the Seat to make sure
thatthe Seat Knob Is engaged in oneof the holes in the underside of the Seat Frame.
the'seat is secure!y locked in position_ .....
Upper Pedal
To begin exercising, pull the handlebar toward your waist while pushing the pedals away with.your legs. Return to the starting position. This completes one
repetition. Repeat, moving with a smooth, continuous
motion. For the best results, move through the full range of motion and maintain a steady pace. CAUTION: To avoid injury, keep your back straight. Do not arch your back.
To focus on thd muscles of the upper body, place your feet on the upper pedals as you exercise.
Note: The console will automatically tum on when you
begin exercisingon the CARDIO PRO. The operation of the console is described in the following sections.
DESCRIPTION OF THE-CONSOLE
The console features a manual mode and four preset workout prcgrams. In the manual mode, the push and pull resistance levels can be adjusted with the PUSH and PULL resistancecontrols. When one of the preset programs is selected, the console will automatically control the resistance levels as it guides you through an effectiveworkouL Whether you select :the manual
mode or a preset workout program, six rn_nitor modes
will provide continuous exercise feedback.
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DIAGRAM OF THE CONSOLE Follow the steps below to operate the console:
1. LCD display---Displays the six monitor modes.
2. Mode Indicators-Show which monitor mode iscurrently displayed.
3. SELEC;I" PROGRAM button--Selects the four
preset programs and the MANUAL mode.
4. DISPLAY MODE/CLEAR button--Turns the
console on, selects the monitor modes, and [esets the monitor modes.
5. Program indicators--Show when the MANU-
AL mode is selected and when a preset pro- gram is selected.
6. PUSH Resistance Control--Adjusts the resis-
tance you feel as you push the handlebar.
7. PULL Resistance Control--Adjusts the resis-
tance you feel as you pull the handlebar.
STEP-BY-STEP CONSOLE OPERATION
To turn on the console, press the DISPLAY MODE/CLEAR button, or simply begin exercising on the CARDIO PRO. The word =SCAN" will appear briefly in the LCD display to show that the scan mode
is selected. (Step 3 on page 10 explains th'e operation of the six monitor modes.)
_ ress SELECT PROGRAM to select a presetprogram or the MANUAL mode.
When the console is turned on, the MANUAL mode will be selected automatically, as shown bythe green MANUAL mode indicator. (The MANUAL mode can also be selected by repeat- edly pressing the SELECT PROGRAM button.)
selectone of the SELECT fourpreset pro- PROGRAM
grams, press the SELECT PRO-
GRAM button. The red FAT BURN 1 program indicatorwill light. To select the FAT BURN 2, AEROBIC 1, or AEROBIC 2 program, repeated- ly press the SELECT PROGRAM button.
O- MANUAL
_i_ 2_o8 e 4 2 o
ResistanceProfiles
Note: The FAT BURN 1 and FAT BURN 2 pro- grams are thirty-minute programs; the AERO-
.BIC 1 and AEROBIC 2 programs are twenty-
minute programs. The profiles on the console (see the drawing above), show how the resis-
tance will change duringeach program. For
example, during the FAT BURN 1 program, the resistance will gradually increase during the
firstfifteen minutes, and then gradually
decrease during the last fifteen minutes. Each
program begins with a two-minute warm-up, and er_dswith a two-minute cool-down.
After you have selected the MANUAL mode or a preset program, continue to step 2.
Set the push and pull resistance levels.
The unique resistance mechanism allows you to change the push and pull resistance levels
independently with the PUSH and PULL resis-
tance controls on the console.
I MIN. _ MAX.
[[ I Ill I I IPUS"I
MIN. _ MAX.
t I _ I I PULL
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If you selected the MANUAL mode, you can adjust the pu._h and pull resistance levels at any time by sliding the PUSH and PULL resis- tance controls.
If you selected a preset program, the positions of the PUSH and PULL resistance controlswill determine the maximum resistance levelsfor
the program. Once the program is started, the resistance will change automatically, as shown by the resistance profiles on the console. Ifthe resistance levels are too difficult or too easy, you can adjust the maximum resistance levels by moving the PUSH and PULL resistance controlsto new positions. Note: If necessary, you can end the program before it is complete
by pressing the DISPLAY MODE button for two seconds. After a few seconds, the MANUAL mode will be selected automatically.
_ egin exercising and follow your progress
with the monitor modes.
As you exercise, you can monitor your progress with the six monitor modes. When the power is tumed on, the scan mode will be selected automatically. When the scan mode is selected, the other five modes will all be dis- played, for seven seconds each, in a repeating cycle. The modes are described below.
Scan--When the scan mode is selected, the
word =SCAN" appears bdefiy in
the display. The other five modes willthen be dis-
played, for seven seconds each, in
L Mode Indicator
IMIN. TIME
IE
a repeating cycle. The mode indicators will show which mode is currently displayed.
Repetitions/minute--When this mode indica-
tor appears (see the drawing), the number of repeti- tionsyou are per- forming per minute TOTAL
REPS.
will be displayed.
Total repetitions--When this mode indicator appears, the
total number of repetitions you
have performed during your workout will be displayed.
Calories--When this mode indicator appears,
the number of Calodes you
have burned dur- ingyourworkout
will be displayed.
Note: If the resis-
tance levels are
near the highest or lowest settings, the number
of Calodes you have burned may be sr_htly
higheror lower than the number displayed.
Fat Calories---When this mode indicator appears, the
number of Fat Calodes you
have bumed dur- ingyour workout
will be displayed
(see BURNING
FAT-CALORIES I
FATon page 12). Note: If the resistance lev- els are near the highest or lowest settings, the actual number of Fat Calodes you have burned may be slightly higher or lower than
the number displayed.
_me--lf the MANUAL mode is selected when
this mode indica- tor appears, the
length of time
you have exer-
cised will be dis- played. If you stop exercising, the time mode will pause after ten seconds. If one of the programs is selected, the time remaining in the programwill be displayed.
If desired, you can individuallyselect _ DISPLAY one of the modes _.j_ MODEICI.EAR
for continuous dis-
play.•Press the
DISPLAY MODE/CLEAR button repeatedly
untilthe desired mode indicator is flashing. To
select the scan mode again, press the DIS-
PLAY MODE/CLEAR buttonrepeatedly until
the word "SCAN" appears bdefiy in the display.
To reset the monitor modes, press and hold
down the DISPLAY MODE button for two sec-
onds. The scan mode will automatically be
selected after the monitor modes are reset.
The console features an "auto-off" function_f the pedals are not moved and the console controls are not used for five minutes, the console will auto- mbtically shut off. When you are finished exercising, unplug the transformer from the wall outlet.
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MAINTENANCE
Inspect and tighten all parts of the CARDIO PRO regulady. The CARDIO PRO.can be cleaned with a soft, damp cloth. Keep liquids away from the console. Do not expose the console to direct sunlight or the display may be damaged.
HOW TO LUBRICATE THE CARDIO PRO
Every three months, a small amount of light multi-purpose oli should be applied to the CARDIO PRO. Apply a few drops of oil between the dome cape and the link arms In the locations shown at the dght.
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CONDITIONING GUIDELINES
The followingguidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results.
WARNING: Before beginning this or any exercise program, consult your physician. This is especial- ly important for Individuals over the age of 35 or Individuals with pre-existing health problems.
WHY EXERCISE?
Exercise has proven essential for good health and well-being. Participation in a weU-rounded exercise program helps to develop a stronger and more effi- cient heart, improved respiratory function, increas;_d stamina, better weight management, increased ability to handle stress, and greater self-esteem.
EXERCISEINTENSITY
Whether yourgoal is to bum fat or to strengthen your cardiovascular system, the key to achieving the desired resultsis to exercise with the proper intensity and for the appropriate duration. The proper intensity
level can be.found by using your heart rate as a guide.
For effective exercise, your heart rate should be main-
rained at a level between 70% and 85% of your maxi- mum heart rate as you exercise. This is known as your training zone. You can find your training zone in
the table below. Training zones are fisted according to age and physical condition.
TRAINING ZONE (BEATS / MIN.)
AGE UNCONDITIONED CONDITIONED
20 138-167 133-162 25 - 136-166 132-160 30 " 135-164 130-158 35 134-162 129-156 40 132-161 127-155 45 131-159 125-153 50 129-156 124-150 55 127-155 122-149 60 126-153 121-147 65 125-151 119-145 70 123-150 118-144 75 122-147 117-142 80 120-146 115-140 85 118-144 114-139
Burning Fat
To bum fat effectively, you must exercise at a relative-
ly low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses easily accessible carbohydrate calories for ener-
gy. Only after the first few minutes does your body
begin to use stored fat calories for energy. Ifyour goal
is to bum fat, adjust the intensity of your exercise until your heart rate is near the lower end of your training zone. The FAT BURN 1 and FAT BURN 2 programs can also help you to reach your goal.
Aerobic Exercise
Ifyour goal is to strengthen your cardiovascular sys-
tem, your exercise must be =aerobic." Aerobic exercise is activity that requires large amounts of Oxygen for prolonged periods of time. This increases the demand on the heart to pump blood to the muscles, and on the lungs to oxygenate the blood. For aerobic exercise, adjust the intensity of your exercise untilyour heart
rate is near the middle of your training zone. You may
also want to use the AEROBIC 1 and AEROBIC 2 pro-
grams.
HOW TO MEASURE YOUR HEART RATE
To measure your heart rate, stop exercising and place two fingers on your
wdst as shown. Take a six-sec- ond heartbeat count, and mul- tiplythe result by ten to find your heart rate. (A six-second count is used because your heart rate drops quickly when you stop exercis- ing.) If your heart rate is too high, decrease the inten- sity of your exercise. If your heart rate is too low, increase the intensityof your exercise.
WORKOUT GUIDELINES
An proper workout must include the following phases:
A warm-up phase, lasting 5 to 10 minutes. Begin with slow, controlled stretches, and progress to more rhyth- mic stretches. (See page 13.) This will increase the
body temperature, heart rate, and circulation in prepa-
ration for strenuous exercise.
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Page 13
A csrdio';ascu_ar phase, including 20 to 30 minutes
of exercise with your heart rate in your training zone.
A cool-down phase consisting of 5 to 10 min.uteso7
stretching. Thorough stretching offsets muscle contr_.c- tions and other problems caused when you stop exer-
cising suddenly. Stretching for increased flexibility is
often most effective during this phase. This phase
shouldleave you relaxed and comfortably tired.
To maintain or improve your cond!::on, complete three workouts each week, with at least one day of rest
between workouts. After a few months of regular exer-
cise, you may complete u.pto five workouts .each week, if desired. Find the best time of day for your workouts, and then stickwith it.
Remember, the key to success is to make exercise a
regular and enjoyable part of your everyday life.
SUGGESTED STRETCHES
The correct form for several basic stretches Is shown in the
drawings below. Move slowly as you stretch--never bounce.
1. Toe Touch Stretch
Stand with your knees bent slightly and slowly bend fonNard from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Hamstrings, back of knees and back.
2. Hamstring Stretch
Sit with one leg extended. Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg. Reach toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times for both legs. Stretches: Hamstrings, lower back and groin.
3. Calf/Achilles Stretch
With one leg in front of the other, reach forward and place your hands against a wall. Keep your back leg straight and your back foot flat on the floor. Bend your front leg, lean for- ward and move your hips toward the wall. Hold for 15 counts, then relax. Repeat 3 times for both legs. To cause further stretchingof the achilles tendons, bend your back leg as well. Stretches: Calves, achilles tendons, and ankles.
4. Quadriceps Stretch
With one hand against a wall for balance, reach back and grasp one foot with your other hand. Bring your heel as close to your buttocks as possible. Hold for 15 counts, then relax.
Repeat 3 times for both legs. Stretches: Quadriceps and hip
muscles.
5. Inner Thigh Stretch
Sit with the soles of your feet together and your knees out- ward. Pull your feet toward your groin area as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Quadriceps and hip muscles.
5
4
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PART LIST--Model No. 831.287820 R0496A
Key.No. Qty. Part No. Description
Key No. Qty. PartN<_. Description
1
2
3
4
5 6 7 6
9
10 11 12 13
14
15 16 17
18
19 20
21
22
23
24 25
26
1 124885 Console 27 1 113349 Magnet/Retainer 1 128564 Handlebar 28 1 127594 Wire Hamess
1 127437 Seat 29 "12 128355 1/2" Dome Cap 2 129678 UnkArm, 30 *4 012155 112"Push Nut
1 129677 Seat Frame 31 2 129917 Motor Mount Plate
1 NSP Frame 32 5 127804 Slide Bushing
1 129676 Pedal Frame 33 6 013322 #8 x 3/4" Screw
4 127105 Round Endcap 34 4 013244 1/4" Tap Screw 1 129680 Compression Reso Cyl. 35 1 127626 Seat Knob 2 115998 Pedal Frame Endcap 36 1 127438 Seat Bracket 1 127113 Seat Frame Endcap 37 2 127107 1/2" x 2 1/4" Bushing 4 126406 Pedal " 38 2 128500 Tension Motor 2 128794 Handlebar Endcap 39 4 119445 #8 x 1 1/4" Screw 1 129689 Bumper 40 1 127598 Power Plug
1 127898 Reed Switch/Sensor Wire 41 2 013516 #4 x 3/8" Screw
*8 102308 #8 x 1/2" Screw 42 1 101067 Power Cord
1 013294 #8 x 1" Screw 43 1 129679 Extension Res. Cyl.
6 127597 Fastener 44 2 130324 1/2" x 4" Axle
1 129682 Left Side Shield # 1 128484 User's Manual 1 129683 Right Side Shield # 1 125453 Pedal Tool
1 129523 1/2" x 11" Axle
1 117904 1/2" x 4 1/2"Axle *Note: One extra #8 x 1/2" Screw, one extra 1/2"
2 106876 Cylinder Bushing Set Dome Cap, and extra 1/2" Push Nuts may have
1 129726 Reed Switch Spacer been included.
2 110576 1/2" Pivot Bushing _4 103677 " '1/2" UnkArm Bushing
Note: =#"indicates a non-illustrated parL Specifications are subject to change without notice. See the back cover ofthis manual for information about ordering replacement parts,
14
Page 15
EXPLODED DRAWING--Model No. 831.287820 Ro496A
3
11
32 34
35 38.,
3c
8
4
22
29
12
16
2
o
29...._. °o
24
20
21
29
4O
15
Page 16
6E AR8
Model No. 831.287820
QUESTIONS?
If you find that:
you need help assembling or operating the CARDIO PRO
a part is missing
or you need to schedule repair
service
call our toll-free HELPLINE
1-800-736-6879
Monday-Saturday, 7 am-7 pm Central Time (excluding holidays)
REPLACEMENT PARTS
if parts become worn and need to be replaced, call the following toll-free number
1-800-FON-PART
(1-800-366-7278)
The model number and sedal number of your PROFORM" GARDIO
PRO are listed on a decal attached to the frame. See the front cover
of this manual to find the location of the decal.
All replacement pads are available for immediate purchase or special order when you visit your nearest SEARS Service Center. To
request service or to order parts by telephone, call the toll-free num- bers listed at the left.
When requesting help or service, or ordering pads, please be pre- pared to provide thefollowing information:
The NAME OF THE PRODUCT (PROFORM ®CARDIO PRO)
The MODEL NUMBER OF THE PRODUCT (831.287820)
The PART NUMBER OF THE PART (see page 10 of this manual)
The DESCRIPTION OF THE PART (see page 10 of this manual)
SEARS, ROEBUCK AND CO,, HOFFMAN ESTATES, IL 60179
Part No. 128484 F00185-C R0296A Printed in USA © 1996 Sears, Roebuck and Co,
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