ProForm 831.28622.0 User Manual

CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manu­al for future reference.
Model No. 831.28622.0 Serial No.
Serial
Decal
• Assembly
• Operation
• Maintenance
• Part List and Drawing
ELLIPTICAL EXERCISER
User’s Manual
258868 258869 258870 258871
Sears, Roebuck and Co., Hoffman Estates, IL 60179
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
90 DAY FULL WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
2
258868 258869 258870 258871
3
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precau-
tions before using the elliptical exerciser.
1. Read all instructions in this manual and all warnings on the elliptical exerciser before using the elliptical exerciser.
2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions.
3. The elliptical exerciser is intended for home use only. Do not use the elliptical exerciser in a commercial, rental, or institu­tional setting.
4. Keep the elliptical exerciser indoors, away from moisture and dust. Place the elliptical exerciser on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around the elliptical exerciser to mount, dis­mount, and use it.
5. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
6. Keep children under 12 and pets away from the elliptical exerciser at all times.
7. The elliptical exerciser should not be used by persons weighing more than 250 pounds.
8. Wear appropriate athletic clothes and athlet­ic shoes while using the elliptical exerciser.
9. Always hold the handles on the console or the handlebars while mounting, dismounting, or using the elliptical exerciser.
10. Keep your back straight while using the ellip­tical exerciser; do not arch your back.
11. The pulse sensor is not a medical device. Various factors, including the user's move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
12. If you feel pain or dizziness while exercis­ing, stop immediately and cool down.
13. When you stop exercising, allow the pedals to slowly come to a stop.
14. The warning decal shown on page 4 has been applied to the elliptical exerciser. If the decal is missing, or if it is not legible, call toll-free 1-888-533-1333 and order a free replacement decal. Apply the decal in the location shown.
WARNING: Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health prob­lems. Read all instructions before using. Sears assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
4
BEFORE YOU BEGIN
Congratulations for selecting the new PROFORM
®
15.5 S. The PROFORM 15.5 S is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique PROFORM 15.5 S fea­tures adjustable resistance and a simple-to-use con­sole to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical­motion exercise from PROFORM.
For your benefit, read this manual carefully before using the elliptical exerciser. If you have questions
after reading this manual, call 1-800-4-MY-HOME®(1­800-469-4663). To help us assist you, please note the product model number and serial number before call­ing. The model number is 831.28622.0. The serial number is found on a decal attached to the elliptical exerciser (see the front cover of this manual for the location of the decal).
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Pulse Sensor
Handlebar
FRONT
BACK
LEFT SIDE
Pedal Disk
*No water bottle
is included
Pedal
Console
Water Bottle Holder*
Fan
5
ASSEMBLY
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove all packing materials; do not dispose of the packing materials until assembly is completed. Assembly requires the included hex keys and your own adjustable wrench , Phillips screwdriver , and rubber mallet .
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parenthe­ses below each drawing is the key number of the part. The number following the parentheses is the quantity needed for assembly. Note: Some small parts shown in the assembly steps may be pre-assembled. If a
part is not found in the parts bag, check to see if it is pre-assembled. If a part is missing, call toll-free 1-888-533-1333.
M8 Split
Washer (28)–4
Wave
Washer (69)–2
M8 x 25mm Patch
Screw (56)–2
M10 Split
Washer (45)–2
Large Wave
Washer (76)–2
M8
Washer (71)–4
M8 Nylon
Locknut (38)–4
M8 x 52mm Button
Screw (27)–4
Handlebar
Washer (55)–2
M10 Nylon
Locknut (33)–6
M10 x 75mm Carriage Bolt (34)–4M10 x 74mm Button Bolt (7)–2
M10
Washer (35)–2
M4 x 22mm
Screw (63)–2
M10 x 27mm
Patch Screw (40)–2
M8 x 45mm Button Bolt (50)–4
M6 Bolt Set (25)–2
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