Proform 831280441 Owner’s Manual

Model No. 831.280441

Serial No.

Serial

Number

Decal

EXERCISE

E 0 u I P IVl E N T

HELPLINE!

1-800-736-6879

_UAL AOTJON

USER'S MANUAL

SEARS, ROEBUCK AND CO.,

HOFFMAN ESTATES, IL 60179

_h,CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual

for future reference.

Patent Pending

-Visit our website at

www.proform.com

new products, prizes,

fitness tips, and much morel

©UAL AOTSON

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS ............................................................. 3

BEFORE YOU BEGIN ................................................................... 4

ASSEMBLY ........................................................................... 5

HOW TO OPERATE THE EXERCISE CYCLE ................................................. 9

MAINTENANCE AND TROUBLESHOOTING ................................................. 11

EXERCISE GUIDELINES ................................................................ 12

PART LIST ........................................................................... 14

EXPLODED DRAWING ................................................................. 15

HOW TO ORDER REPLACEMENT PARTS ........................................... Back Cover

FULL 90 DAY WARRANTY ....................................................... Back Cover

IMPORTANT PRECAUTIONS

'_.= WARNING: To reduce the risk of serious injury, read the following important precau-

tions before using the exercise cycle.

1. Read all instructions in this manual before
using the exercise cycle.

2. It is the responsibility of the owner to ensure 9. When connecting the link arms to the pedals,

that all users of the exercise cycle are ade-

quately informed of all precautions. Use the
exercise cycle only as described.

The exercise cycle is intended for in-home

use only. Do not use the exercise cycle in a
commercial, rental, or institutional setting.

,

Use the exercise cycle indoors on a level sur- into one of the adjustment holes in the seat

face. Keep the exercise cycle away from post (refer to HOW TO ADJUST THE SEAT on

moisture and dust. Place a mat under the page 9). Do not rest the seat post on top of
exercise cycle to protect the floor or carpet, the pin on the seat knob.

5. Inspect and properly tighten all parts regularly. 11. Always keep your back straight when using
Replace any worn parts immediately, the exercise cycle; do not arch your back.

6. Keep children under the age of 12 and pets
away from the exercise cycle at all times.

7. The exercise cycle should not be used by
persons weighing more than 250 pounds.

8. Wear appropriate clothes when exercising;
do not wear loose clothes that could become

caught on the exercise cycle. Always wear
athletic shoes when using the exercise cycle.

make sure that the link arms are fully seated
on the pedal bushings (refer to HANDLEBAR
OPERATION on page 9). If the link arms are
not on the pedal bushings, they may slip off
during use, resulting in injury to the user.

10. When adjusting the height of the seat, make
sure that the pin on the seat knob is inserted

12. If you feel pain or dizziness while exercising,
stop immediately and begin cooling down.

13. The pulse sensor is not a medical device.

Various factors may affect the accuracy of

heart rate readings. The pulse sensor is
intended only as an exercise aid in determin-
ing heart rate trends in general.

WARN ING: Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. SEARS assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.

BEFORE YOU BEGIN

Congratulations for selecting the new PROFORM ®
WHIRLWIND exercise cycle. Cycling is one of the
most effective exercises for increasing cardiovascular

fitness, building endurance, and toning the entire

body. The PROFORM ®WHIRLWIND offers an array
of features designed to let you enjoy this healthful
exercise in the comfort and privacy of your home.

For your benefit, read this manual carefully before

you use the exercise cycle. If you have questions

after reading this manual, please call our toll-free

Bookrack
Console

T-handle

HELPLtNE at 1-800-736-6879, Monday through
Saturday, 7 a.m. until 7 p.m. Central Time (excluding
holidays). To help us assist you, please mention the
product model number when calling. The model num-

ber is 831.280441. The serial number can be found
on a decal attached to the exercise cycle (see the

front cover of this manual).

Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.

Water Bottle Holder*

Pulse Sensor

Handlebar

Seat

Seat Knob

BACK

FRONT

Link Arm

Lock Rod

Pedal

RIGHT SIDE

*Water bottle is not included

ASSEMBLY

Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing

materials. Do not dispose of the packing materials until assembly is completed.

Assembly can be completed using the included tools; however, a rubber mallet C__
recommended.

Use the drawings below to identify the small parts used in assembly. The number in parenthesis below each
drawing refers to the key number of the part, from the PART LIST on page 14. The second number refers to the
quantity needed for assembly. Note: Some small parts may have been pre-attached for shipping. If a part is
not in the parts bag, check to see if it has been pre-assembled.

is also

\ \

M6 Nylon M8 Nylon MIO Nylon M8 Split M8 Flat MIO Split

Locknut (56)-4 Locknut (66)-6 Locknut (64)-4 Washer (81)-4 Washer (73)-4 Washer (54)-12

M4 x 12mm

Screw (77)-2

M6 x 38mm Button

Bolt (57)-4

M10 x 17mm Button

Screw (55)-3

M10 x 22mm Button

Screw (80)-9

1. Attach one of the Stabilizers (19) to the front of the
Frame (1) with two M10 x 75mm Carriage Bolts (65)

and two M10 Nylon Locknuts (64).

1

65

19

64J

5