Proform 831248553 Owner’s Manual

Model No. 831.24855.3 Serial No.

Write the serial number in the space above for reference.

Serial

Decal

• Assembly

• Operation

• Maintenance

• Part List and Drawing

TR A ILL

Sears, Roebuck and Co., Hoffman Estates, IL 60179

TABLE OF CONTENTS

WARNING DECAL PLACEMENT .............................................................. 2

IMPORTANT PRECAUTIONS ................................................................ 3

BEFORE YOU BEGIN ...................................................................... 5

ASSEMBLY ............................................................................... 6

OPERATION AND ADJUSTMENT ............................................................ 14

HOW TO FOLD AND MOVE THE TREADMILL .................................................. 20

TROUBLESHOOTING ..................................................................... 22

EXERCISE GUIDELINES ................................................................... 25

PART LIST .............................................................................. 26

EXPLODED DRAWING .................................................................... 28

ORDERING REPLACEMENT PARTS .................................................. Back Cover

90 DAY FULL WARRANTY .......................................................... Back Cover

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the warning decal(s), If a decal is missing or illegible, call 1-888-533-1333 and request a free replacement decal. Apply the

decal in the location shown. Note: The decal(s) may not be shown at actual size.

KEEPHANDSANDFEETAWAY

FROMTHISAREAWHILETHE

TREADMILLISINOPERATION.

Protect yourself and others from risk of serious injury. Read the user's manual and :

side ra_ls whet_

"Statld only onthe

.Hold handrails to

p_evem tailing and always wear f_t=e safe_y clp while operating treadmill.

• Stop f you feel faint, tizzy, or short of

breath.

m_ll _smoved or

stored

•Reduce {'cl ne to _ts

Iowesl level before folding treadmill _nto storage pos flon

.Never allow

around treadmill.

•Remove key when

notJnuse.

..... • Keep cloth _g,

fingers, and hair

• Neve_ t_y to adjusi or fix the belt while

it _s moving.

athletic shoes wNle

_] .Always wear

operating treadmill.

iMPORTANT PRECAUTIONS

WARNING: Toreducethe.skofse.ous njury,reada, mportantprecautionsand=n-

structions in this manual and all warnings on your treadmill before using your treadmill. Sears as- sumes no responsibUity for personal injury or property damage sustained by or through the use of this product.

Before beginning any exercise program, con- sult your physician. This is especially impor- tant for persons over the age of 35 or persons with pre-existing health problems.

it is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

Use the treadmill only as described.

Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2

ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air open- ings. To protect the floor or carpet from dam- age, place a mat under the treadmill.

Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an

extension cord.

12.

Use only a single-outlet surge suppressor that meets all of the specifications described on page 14. To purchase a surge suppressor, see

your local Sears store or call the telephone

number on the back cover of this manual and

order part number 146148, or see your local electronics store.

13.

Failure to use a properly functioning surge suppressor could result in damage to the con- trol system of the treadmill, if the control sys- tem is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may

result in a fall and serious injury.

14.

Keep the power cord and the surge suppres- sor away from heated surfaces.

Do not operate the treadmi!l where aerosol products are used or where oxygen is being

administered.

Keep children under age 12 and pets away from the treadmill at all times.

The treadmill should be used only by persons weighing 300 Ibs. (136 kg) or less.

Never allow more than one person on the treadmill at a time.

10.

Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. 18. Athletic support clothes are recommended for both men and women. Always wear ath-

letic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals. 19.

11.

When connecting the power cord (see page

14), plug the power cord into a surge sup- pressor (not included) and plug the surge suppressor into a grounded circuit capable of

15.

Never move the walking belt while the power

is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROU-

BLESHOOTING on page 22 if the treadmill is

not working properly.)

16.

Read, understand, and test the emergency stop procedure before using the treadmill (see

HOW TO TURN ON THE POWER on page 16).

17.

Never start the treadmill while you are stand=

ing on the walking belt. Always hold the

handrails while using the treadmilL

The treadmill is capable of high speeds. Adjust the speed in small increments to avoid

sudden jumps in speed.

The pulse sensor is not a medical device. Various factors, including the user's move-

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general

20. Never leave the treadmill unattended while it 24. is running. Always remove the key, unplug

the power cord, and switch the reseVoff cir- cuit breaker to the off position when the 25.

treadmill is not in use. (See the drawing on page 5 for the location of the circuit breaker.)

21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See

ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 20.)

You must be able to safely lift 45 Ibs. (20 kg) to raise, lower, or move the treadmill.

26.

22. When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in the storage position.

23. Never insert any object into any opening on

the treadmill.

Inspect and properly tighten all parts of the

treadmill regularly.

DAN G ER:A waysonp,ogthepower

cord immediatelyafteruse,beforecleaningthe

treadmill, and before performing the mainte-

nance and adjustment procedures described in

this manual. Never remove the motor hood un=

less instructed to do so by an authorized ser-

vice representative. Servicing other than the

procedures in this manual should be performed by an authorized service representative only.

This treadmill is intended for in-home use

only. Do not use this treadmill in a commer- cial, rental, or institutional setting.

SAVE THESE

iNSTRUCTiONS

BEFORE YOU BEGIN

Thank you for selecting the revolutionary PROFORM ® XP TRAINER 580 treadmill. The XP TRAINER 580

treadmill offers an impressive selection of features de- signed to make your workouts at home more enjoyable and effective. And when you're not exercising, the unique XP TRAINER 580 treadmill can be folded up, requiring less than half the floor space of other tread-

mills.

For your benefit, read this manual carefully before using the treadmill. Ifyou have questions after read-

Tray

Handrail

Upright

ing this manual, please see the back cover of this manual. To help us assist you, please note the product model number and serial number before contacting us.

The model number and the location of the serial num- ber decal are shown on the front cover of this manual.

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

Console

Pulse Sensor

Key/Clip

Walking Belt

Foot Rail

Idler Roller

Adjustment Bolts

Reset/Off

Breaker

-- Power Cord

Platform Cushion

ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor- mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild,

non-abrasive cleaner.

Assembly requires the included h_ and your own Phillips screwdriver _ , adjustable wrench _, needlenose pliers _ , and scissors _ .

Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: if a part is not in the hardware kit, check to see if it is preattached to one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assem- bly. Extra hardware may be included. If a part is missing, call 1-888-533-1333.

1/4" Star 5/16" Star

Washer (14)-2 Washer (13)-4 3/8" Star

#8 x 1/2" Screw #8 x 1/2" Ground #8 x 3/4" Screw #8 x 1" Tek Screw

(2)-6 Screw (3)-1 (1)-4 (4)-4

5/16"x 1" Bolt (6)-6 3/8" x 13/4" Bolt (8)-1 3/8" x 2" Bolt (7)-3

1/4" x 3/4" Bolt

(10)-2

Washer (12)-4 Base Foot Spacer

(89)-2

3/8" x 4" Bolt (9)-4

3/8" Nut (11)-3

#10 x 3/4" Screw

(5)-2

1. Make sure that the power cord is unplugged.

With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (51) so that the treadmill is more stable; do not fully fold the Frame yet.

Cut the shipping tie securing the Upright Wire (79) to the Base (87). Locate the plastic tie in

the indicated hole in the Base, and use the tie to pull the Upright Wire out of the hole.

Attach two Base Feet (84) to the Base (87) in the locations shown with two Base Foot Spacers (89) and two #8 x 1" Tek Screws (4).

Then, attach the other two Base Feet (84) with two #8 x 1" Tek Screws (4).

See the inset drawing. Cut the plastic tie near the Upright Wire (79).

Attach a Wheel (88) to the Base (87) with a 3/8" x 2" Bolt (7) and a 3/8" Nut (11). Do not over- tighten the Nut; the Wheel must turn freely.

"_-4

Plastic Tie --

£,

* 87

Identify the Right Upright (80) and the Right Upright Spacer (82), which are marked with

stickers.

Insert the Upright Wire (79) through the Right Upright Spacer (82) as shown. Set the Right Upright Spacer on the Base (87).

Have a second person hold the Right Upright (80) near the Base (87). See the inset drawing. Tie the wire tie in the Right Upright securely around the end of the Upright Wire (79). Then, pull the other end of the wire tie until the Upright Wire is routed completely through the Right Upright.

Tie

Hold a Bolt Spacer (81) inside the lower end of the Right Upright (80). Insert a 3/8" x 4" Bolt (9) with a 3/8" Star Washer (12) into the Right Upright and the Bolt Spacer. Repeat this step with a second Bolt Spacer (81), 3/8" x 4" Bolt (9), and 3/8" Star Washer (12).

Hold the Right Upright Spacer (82) and the Right Upright (80) against the Base (87). Be careful not to pinch the Upright Wire (79). Tighten the 3/8" x 4" Bolts (9) until the heads of the Bolts touch the Upright; do not fully tighten the Bolts yet.

Press a Base Cap (83) into the Base (87).

With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (51) so that the treadmill is more stable; do not fully fold the Frame yet.

Attach a Wheel (88) to the Base (87) with a 3/8" x 2" Bolt (7) and a 3/8" Nut (11). Do not over- tighten the Nut; the Wheel must turn freely.

Hold a Bolt Spacer (81) inside the lower end of the Left Upright (75). Insert a 3/8" x 4" Bolt (9) with a 3/8" Star Washer (12) into the Left Upright and the Bolt Spacer. Repeat this step with a second Bolt Spacer (81), 3/8" x 4" Bolt (9), and 3/8" Star Washer (12).

Hold the Left Upright Spacer (86) and the Left Upright (75) against the Base (87). Tighten the 3/8" x 4" Bolts (9) until the heads of the Bolts touch the Upright; do not fully tighten the Bolts yet.

Press a Base Cap (83) into the Base (87).

With the help of a second person, tip the tread- mill so that the Base (87) is flat on the floor.

Slide the Left Handrail Spacer (74) and the Right Handrail Spacer (78) onto the top of the Left Upright (75) and the Right Upright (80).

Insert the end of the Upright Wire (79) into the bottom of the Right Handrail (104) and out of the hole in the side of the Right Handrail.

Slide the Handrail Caps (105)onto the lower ends of the Left Handrail (107) and the Right Handrail (104). Then, insert the brackets on the Handrails into the tops of the Uprights (75, 80).

Remove the wire tie from the Upright Wire (79).

107

Hole

105

Attach the Left Handrail (107) and the Right Handrail (104) with six 5/16" x 1" Bolts (6) and four 5/16" Star Washers (13) as shown. Do not fully tighten the Bolts yet.

Slide the Handrail Caps (105) away from the Uprights (75, 80). Attach the lower end of each Handrail (104, 107) to the Uprights with a #10 x 3/4" Screw (5).

Orient the Handrail Caps (105) as shown. Secure a Handrail Cap to each Handrail (104,

107) with a #8 x 1/2" Screw (2).

10. Set the console assembly face down on a soft surface to avoid scratching the console assem- bly.

Remove the two #8 x 1/2" Screws (2) from the Crossbar (106), and then remove the Crossbar.

Save the Crossbar and the two Screws for steps 11 and 14.

105\

Console

Assembly

+ 22 hidden pages

Proform 831248553 Owner’s Manual

Specifications and Main Features

Frequently Asked Questions

User Manual