Proform 831248332 Owner’s Manual
............................................................................ +r_mmmmmmmmmmJ_IUIUIUIUlllllllllllllllllllllllll+A _mm_m_nnm_U_U_U_U_A_A_A_A_U_U_U_U_+_A_A_A_U_U_U_U_+_mmmmmmmmm_ ,_ ............................................................
Model No. 831.24833.2
Serial No.
TR LL
b
Write the serial number in the space
above for reference.
Serial Number
Decal
• Assembly
• Operation
• Maintenance
• Part List and Drawing
User's Manual
Sears, Roebuck and Co.
Hoffman Estates, IL 60179
_w FREE "_
t (_ +,°Ew&°I
.iFit.com -J
TABLE OF CONTENTS
WARNING DECAL PLACEMENT ............................................................... 2
IMPORTANT PRECAUTIONS .................................................................. 3
BEFORE YOU BEGIN ........................................................................ 5
PART IDENTIFICATION CHART ................................................................ 6
ASSEMBLY ................................................................................ 7
OPERATION AND ADJUSTMENT ............................................................. 13
HOW TO FOLD AND MOVE THE TREADMILL ................................................... 19
TROUBLESHOOTING ...................................................................... 20
EXERCISE GUIDELINES .................................................................... 23
PART LIST................................................................................ 24
EXPLODED DRAWING ...................................................................... 25
ORDERING REPLACEMENT PARTS ................................................... Back Cover
90-DAY FULL WARRANTY ........................................................... Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the
warning decal(s), if a decal is missing or
illegible, call 1=888-533-1333 and request
a free replacement decal. Apply the
decal in the location shown. Note: The
decal(s) may not be shown at actual size.
KEEPHANDSANDFEETAWAY
FROMTHiSAREAWHILETHE
TREADMILLISINOPERATION.
Protect yourself and
others from risk of serious
injury. Read the user's
manual and :
_/_ 'Stand only on the
side rails when
starting orstopping
treadmill.
,Change speed in
small increments.
.Hold handrails to
prevent falling, and
always wear the
safety clip while
operating treadmill.
•Stop if you feel faint,
dizzy, or short of
brealh.
• Fully engage storage
latch before tread-
mill is moved or
stored.
•Reduce incline to its
lowest level before
folding treadmifi into
storage position.
,Never allow
children onor
aroundtreadmill.
-Remove key when
not in use.
•Keep clothing,
fingers, and hair
away from moving
belt.
.Never try to adjust
or fix the belt while
it is moving.
athletic shoes while
_] .Always wear
operating treadmill.
2
iMPORTANT PRECAUTIONS
^ WARNING: Toreducethe.skofserious njury,reada. mportantprecautionsand
instructions in this manual and all warnings on your treadmill before using your treadmill. Sears
assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
.
Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.
other electrical devices, except for low=power
devices such as cell phone chargers, into
the surge suppressor or into an outlet on the
same circuit.
.
it is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
.
Use the treadmill only as described.
4.
Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
.
Place the treadmill on a level surface, with
at least 8 ft. (2.4 m) of clearance behind it
and 2 ft. (0.6 m) on each side. Do not place
the treadmill on any surface that blocks air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.
.
Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
.
Keep children under age 12 and pets away
from the treadmill at all times.
.
The treadmill should be used only by per-
sons weighing 300 Ibs. (136 kg) or less.
.
Never allow more than one person on the
treadmill at a time.
10.
Wear appropriate exercise clothes while
using the treadmill. Do not wear loose
clothes that could become caught in the
treadmill. Athletic support clothes are recom- 18.
mended for both men and women. Always
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals. 19.
11.
Plug the power cord into a surge suppressor
(not included), and plug the surge suppres-
sor into an appropriate outlet (see page 13).
To avoid overloading the circuit, do not pmug
12.
Use only a surge suppressor that meets all of
the specifications described on page 13. To
purchase a surge suppressor, see your local
Sears dealer, call the telephone number on
the front cover of this manual, or see your
local electronics store.
13.
Failure to use a properly functioning surge
suppressor could result in damage to the
control system of the treadmill, if the control
system is damaged, the walking belt may
slow, accelerate, or stop unexpectedly, which
may result in a fall and serious injury.
14.
Keep the power cord and the surge suppres-
sor away from heated surfaces.
15.
Never move the walking belt while the power
is turned off. Do not operate the treadmill
if the power cord or plug is damaged, or if
the treadmill is not working properly. (See
TROUBLESHOOTING on page 20 if the tread-
mill is not working properly.)
16.
Read, understand, and test the emergency
stop procedure before using the treadmill
(see HOW TO TURN ON THE POWER on
page 15).
17.
Never start the treadmill while you are stand-
ing on the walking belt. Always hold the
handrails while using the treadmill.
The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
The heart rate monitor is not a medical
device. Various factors, including the user's
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is
intended only as an exercise aid in determin-
ing heart rate trends in general.
3
20. Never leave the treadmill unattended while
it is running. Always remove the key, press
the power switch into the off position (see
the drawing on page 5 for the location of the
power switch), and unplug the power cord
when the treadmill is not in use.
21. Do not attempt to move the treadmill until it
is properly assembled. (See ASSEMBLY on
page 7, and HOW TO FOLD AND MOVE THE
TREADMILL on page 19.) You must be able to
safely lift 45 Ibs. (20 kg) to move the treadmill.
22. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
23. Never insert any object into any opening on
the treadmill.
24. Inspect and properly tighten all parts of the
treadmill regularly.
SAVE THESE iNSTRUCTiONS
25.
DANGER: A woysonp ogthepower
cord immediatelyafteruse,beforeclean-
ing the treadmill, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized ser-
vice representative only.
26.
The treadmill is intended for home use only.
Do not use the treadmill in any commercial,
rental, or institutional setting.
27.
Over exercising may result in serious injury
or death, if you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
4
BEFORE YOU BEGIN
Thank you for selecting the new PROFORM "_R_
CROSSWALK 395 treadmill. The CROSSWALK 395
treadmill provides an impressive selection of features
designed to make your workouts at home more effec-
tive and enjoyable.
For your benefit, read this manual carefully before
you use the treadmill. If you have questions after
Length: 5 ft. 5 in. (165 cm)
Width: 2 ft. 9 in. (84 cm)
Handrail
Storage Latch
Crosswalk Arms
reading this manual, please see the back cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Accessory Tray
Console
Heart Rate Monitor
Key/Clip
Walking Belt
Foot Rail
Idler Roller
Adjustment Screws
Motor Hood
Power Switch
Wheel
Platform Cushion
5
PART iDENTiFiCATiON CHART
Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw-
ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key
number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preat=
tached, if it is not, call 1=888=533=1333. Extra hardware may be included.
1/4" Star Washer
(23)--4 3/8" Star #8 x 3/4" Screw
Washer (3)-10 (4)-4
[
#8 x 1" Screw
(7)-4
#10 x 1 1/2" Screw
(8)-2
1/4" x 3 1/2" Screw (56)--4
3/8" x 3 1/4" Screw (2)-6
6
ASSEMBLY
Assembly requires two persons.
Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you finish all assembly steps.
After shipping, there may be an oily substance
on the exterior of the treadmill. This is normal, if
there is an oily substance on the treadmill, wipe
it off with a soft cloth and a mild, non-abrasive
cleaner.
1. Make sure that the power cord is unplugged.
Remove and discard the two screws (A) and the
shipping bracket (B) from the right side of the
Base (74). Then, remove and discard the screws
and shipping bracket (not shown) from the left
side of the Base.
• To identify small parts, see page 6.
• Assembly requires the following tools:
the included hex keys
one Phillips screwdriver
scissors
To avoid damaging parts, do not use power tools.
.
Locate the Upright Wire (63) bundled between
the Base (74) and the Belly Pan (52). Route the
Upright Wire into the Base and out of the indi-
cated hole.
Press a Base Cap (70) into each side of the
Base (74).
See the inset drawing. Cut the plastic tie near
the Upright Wire (63). Be careful not to dam-
age the Upright Wire.
2
63
Hole
7
Identify the Right Upright (76), which is marked
"Right." Have a second person hold the Right
Upright near the Base (74).
See the inset drawing. Tie the wire tie in the
Right Upright (76) securely around the end of
the Upright Wire (63). Then, insert the Upright
Wire into the lower end of the Right Upright as
you pull the other end of the wire tie through the
Right Upright.
Wire
Tie
63
76
Wire
76
.
Hold the Right Upright (76) against the Base
(74). Be careful not to pinch the Upright Wire
(63).
Insert a 3/8" x 3 1/4" Screw (2) with a 3/8" Star
Washer (3) into the top hole in the Right Upright
(76). Then, partially tighten the Screw into the
Base (74).
Partially tighten two more 3/8" x 3 1/4" Screws
(2) with two 3/8" Star Washers (3) into the Right
Upright (76) and the Base (74); do not fully
tighten the Screws yet.
Attach the Left Upright (not shown) in the
same way. Note: There are no wires on the left
side.
74
4
76
63
74
3
8
Identify the Left and Right Handrails (59, 64),
5. 5
which are marked "Left" and "Right." Remove the
four 5/16" x 3/4" Screws (5) and four 5/16" Star
Washers (6) from the bottoms and sides of each
Handrail.
Hold the Right Handrail (64) near the Right
Upright (76). Insert the wire tie on the Upright
Wire (63) through the hole in the bottom and out
of the hole in the side of the Right Handrail as
shown. Then, pull the Upright Wire through the
Right Handrail.
Attach the Right Handrail (64) to the Right
Upright (76) with two of the 5/16" x 3/4" Screws
(5) and two of the 5/16" Star Washers (6) that
you just removed. Make sure not to pinch the
Upright Wire (63). Start both Screws, and
then tighten them.
Attach the Left Handrail (59) to the Left Upright
(66) as described above. Note: There are no
wires on the left side.
63
64
59
5
76
.
Position the Console Crossbar (61) between
the Left and Right Handrails (59, 64) with the
Console Ground Wire (47) positioned as shown.
Attach the Console Crossbar (61) to the Left and
Right Handrails (59, 64) with the other four 5/16"
x 3/4" Screws (5) and the other four 5/16" Star
Washers (6) that you removed in step 5. Start
all four Screws, and then tighten them.
6
47
64
61
6
9
Loading...