ModelNo.831.24755.1
SerialNo.
Writetheserialnumberinthe
spaceaboveforfuturereference.
Serial
Number
Decal
, Assembly
, Operation
Maintenance
WithUniversalDockforiPod_)
TR LL EXERClS
User's Manual
, Part List and Drawing
Sears, Roebuck and Co., Hoffman Estates, iL 60179
TABLE OF CONTENTS
WARNING DECAL PLACEMENT .............................................................. 2
IMPORTANT PRECAUTIONS ................................................................ 3
BEFORE YOU BEGIN ...................................................................... 5
ASSEMBLY ............................................................................... 6
OPERATION AND ADJUSTMENT ............................................................ 12
HOW TO FOLD AND MOVE THE TREADMILL .................................................. 19
TROUBLESHOOTING ..................................................................... 21
EXERCISE GUIDELINES ................................................................... 24
PART LIST .............................................................................. 26
EXPLODED DRAWING .................................................................... 28
ONE YEAR FULL WARRANTY ....................................................... Back Cover
WARNING DECAL PLACEMENT
The decals shown below have been applied in the
locations shown. If a decal is missing or illegible,
call 1-888-533-1333 and request a free replace-
ment decal. Apply the decal in the location
shown. Note: The decals may not be shown at ac-
tual size.
'ro_ect yourself and
ofhers from risk of serous
injury, Read the user's
manual and :
_ ra_swhen
,ChaJ_se sgeed i
sm_ll noremen!s
•Hold ha r_¢_ails_
preve_lt fall r,_ a_,l
always wear he
salety tip w_,ile
c_psfating [ ear_m II
,_o_ if ye_ feel !_nt
_izzy, er shod o
breath
.Full _,i, _e so_a e
ac*_ be ore tre_¢c
n,ill JS mowd or
stored
.Reduce ncline to _s
lewes level before
oldi _g _readm_lliT,le
Sorage poso_
....... ,Never allow
c_ldre _or_ of
KEEPHANDSANDFEETAWAY
FROMTHiSAREAWHILETHE
TREADMILLISINOPERATION.
iPod®is a trademark of Apple Computer, Inc., registered in the U.S. and other countries.
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iMPORTANT PRECAUTIONS
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4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM ®
XP WEIGHT LOSS 620 treadmill with Universal Dock
for iPod. The XP WEIGHT LOSS 620 treadmill offers
an impressive array of features designed to make your
workouts at home more enjoyable and effective. And
when you're not exercising, the unique XP WEIGHT
LOSS 620 treadmill can be folded up, requiring less
than half the floor space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
Accessory Tray
Handrail
Upright
ing this manual, call 1-800-4-MY-HOME ®(1-800-469-
4663).To help us assist you, please note the product
model number and serial number before contacting us.
The model number and the location of the serial num-
ber decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Console
Pulse Sensor
Key/Clip
Walking Belt
Foot Rail
Rear Roller
Adjustment Bolts
Reset/Off
-- Circuit Breaker
Power Cord
\
Cushioned Walking Platform
ASSEMBLY
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to
the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor-
mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild,
non-abrasive cleaner.
Assembly requires the included hex keys_ and your own Phillips screwdriver _=_=_ ,
adjustable wrench ©:_z_, scissors __ =__, and rubber mallet _ -_-_-_ .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: If a part is not in the parts bag, check to see if it is preattached to one
of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assembly. Extra
hardware may be included, if a part is missing, call 1-888-533-1333.
©
#10 Star
Washer (27)-2 3/8" Star
Washer (9)-8 Base Pad Spacer
3/8" Nut (8)-2
#10 x 3/4"
Screw (5)-2
#8 x 3/4"
Screw (12)-14
3/8" x 1 1/4" Bolt (7)-4
(13)-2
#8 x 3/4" Endcap
Screw (16)-2
Bolt Spacer (80)-4
#8 x 111TekScrew (2)-4
3/8" x 2" Bolt (4)-2
1. Makesurethatthepower cord is unplugged.
With the help of a second person, carefully tip
the treadmill onto its left side. Partially fold the
Frame (56) so that the treadmill is more stable;
do not fully fold the Frame yet.
Remove and discard the two indicated bolts (A)
and the shipping bracket (B).
Cut the tie securing the Upright Wire (38) to the
Base (83). Use the indicated tie to pull the
Upright Wire out of the indicated hole.
Attach a Base Pad (81) to the Base (83) in the
location shown with a Base Pad Spacer (13) and
a #8 x 1" Tek Screw (2). Then, attach another
Base Pad (81) with only a #8 x 1" Tek Screw (2).
Remove the 3/8" Nut (8), the 3/8" x 2" Bolt (4),
and the shipping bracket (C) from the Base (83).
Attach a Wheel (84) with the Bolt and the Nut
that you just removed. Do not overtighten the
Nut; the Wheel must turn freely. Discard the
shipping bracket. 83
56
Hole
83
13
Identify the Right Upright (78) and the Right
Upright Spacer (79), which are marked with
stickers. Insert the Upright Wire (38) through the
Right Upright Spacer as shown.
See the inset drawing. Tie the long tie in the
Right Upright (78) securely around the end of
the Upright Wire (38). With the help of a second
person, hold the Right Upright near the Base
(83). Then, pull the other end of the long tie until
the Upright Wire is routed completely through
the Right Upright.
4
84
8
78
Long
Tie
SettheRightUprightSpacer(79)ontheBase
(83).MakesuretheUprightWire(38)is not
pinched. With the help of a second person, hold
a Bolt Spacer (80) inside the lower end of the
Right Upright (78). Insert a 3/8" x 4" Bolt (6) with
a 3/8" Star Washer (9) into the Right Upright
and the Bolt Spacer. Repeat this step with a
second Bolt Spacer (80), 3/8" x 4" Bolt (6),
and 3/8" Star Washer (9). Set the Right Upright
into the Right Upright Spacer.
Partially tighten the 3/8" x 4" Bolts (6); do not
fully tighten the Bolts yet.
Press a Base Endcap (77) into the Base (83).
6
78
79 _9
With the help of a second person, carefully tip
the treadmill onto its right side. Partially fold the
Frame (56) so the treadmill is more stable; do
not fully fold the Frame yet.
Remove and discard the two indicated bolts (A)
and the shipping bracket (B).
Attach a Base Pad (81) to the Base (83) in the
location shown with a #8 x 1" Tek Screw (2) and
a Base Pad Spacer (13). Then, attach another
Base Pad (81) with only a #8 x 1" Tek Screw (2).
Remove the 3/8" Nut (8), the 3/8" x 2" Bolt (4),
and the shipping bracket (C) from the Base (83).
Attach a Wheel (84) with the Bolt and the Nut
that you just removed. Do not overtighten the
Nut; the Wheel must turn freely. Discard the
shipping bracket.
Set the Left Upright Spacer (76) on the Base
(83). With the help of a second person, hold a
Bolt Spacer (80) inside the lower end of the Left
Upright (74). Insert a 3/8" x 4" Bolt (6) with a
3/8" Star Washer (9) into the Left Upright and
the Bolt Spacer. Repeat this step with a sec-
ond Bolt Spacer (80), 3/8" x 4" Bolt (6), and
3/8" Star Washer (9). Set the Left Upright in the
Left Upright Spacer.
5
B
74
77 9 _
Partially tighten the 3/8" x 4" Bolts (6); do not
fully tighten the Bolts yet.
Press a Base Endcap (77) into the Base (83).
With the help of a second person, tip the tread-
mill so that the Base (83) is flat on the floor.
8
Press a Front Handrail Endcap (97) into the Left
7. 7
Handrail (33). Attach the Front Handrail Endcap
with a #8 x 3/4" Endcap Screw (16).
Slide the Left Collar (47) onto the Left Upright
(74). Align the large holes in the Left Collar
with the large holes in the Left Upright. Set
the Left Handrail (33) on the Left Collar.
97
16
Attach the Left Handrail (33) with two 3/8" x
1 1/4" Bolts (7) and two 3/8" Star Washers (9).
Firmly tighten the Bolts.
Tighten two #8 x 3/4" Screws (12) into the Left
Collar (47).
Hold the Right Handrail (34) near the Right
Upright (78). Insert the Upright Wire (38)
through the Right Collar (60), into the hole in the
bottom of the Right Handrail, and out of the
large hole in the side of the Right Handrail.
See the inset drawing. Insert the included plas-
tic tie through the holes in the Right Handrail
(34) as shown. Look inside the Right Handrail.
Make sure that the plastic tie holds the
Upright Wire (38) to the side as shown in the
inset drawing. Tighten the plastic tie.
Press a Front Handrail Endcap (97) into the
Right Handrail (34). Attach the Front Handrail
Endcap with a #8 x 3/4" Endcap Screw (16).
33
12
Large 16
Hole _,
38_,
6O
Attach the Right Handrail (34) with two 3/8" x 1
1/4" Bolts (7) and two 3/8" Star Washers (9).
Firmly tighten the Bolts.
Tighten two #8 x 3/4" Screws (12) into the Right
Collar (60).
Attach the Pulse Bar Bottom (95) to the Left
Handrail (33) and the Right Handrail (34) with
two #10 x 3/4" Screws (5) and two #10 Star
Washers (27).
Remove the long tie from the Upright Wire (38).
34 12
33
Long Tie
95
34
\
10. With the help of a second person, hold the con-
sole assembly near the Right Handrail (34) and
the Left Handrail (not shown).
Connect the Upright Wire (38) to the console
wire. See the inset drawing. The connectors
should slide together easily and snap into
place. If they do not, turn one connector and try
again. IF THE CONNECTORS ARE NOT CON=
NECTED PROPERLY, THE CONSOLE MAY
BE DAMAGED WHEN YOU TURN ON THE
POWER. Insert the connectors and the excess
wire into the Right Handrail (34).
10
Console
Console
Assembly
11. Connect the console ground wire to the handrail
ground wire.
Set the console assembly on the Right Handrail
(34) and the Left Handrail (33). Make sure that
the wire harnesses are not pinched. Attach
the console assembly with ten #8 x 3/4" Screws
(12). Start all the Screws before tightening
any of them.
Cut the plastic tie off the Right Handrail (34).
12. Identify the Storage Latch (53). Remove the tie
from the end of the tube. Make sure that the
sleeve has been slid over the indicated hole and
that the Latch Knob (54) is locked into the hole.
Pull on the sleeve to make sure that it is
locked into place.
11
Tube
Console Assembly
54
Hole
/
10
Sleeve
53