Proform 831218220 Owner’s Manual

Model No. 83t.2t822.0

Serial No.

BIKE EXERCISER

Write the serial number in the
space above for reference.

Serial Number

Decal _.

• Assembly

• Operation

• Maintenance

• Part List and Drawing

User's Manual

Sears, Roebuck and Co., Hoffman Estates, IL 60179

TABLE OF CONTENTS

WARNING DECAL PLACEMENT .............................................................. 2

IMPORTANT PRECAUTIONS ................................................................ 3

BEFORE YOU BEGIN ...................................................................... 4

ASSEMBLY ............................................................................... 5

HOW TO USE THE EXERCISE CYCLE ........................................................ 11

MAINTENANCE AND TROUBLESHOOTING ................................................... 14

EXERCISE GUIDELINES ................................................................... 16

PART LIST .............................................................................. 18

EXPLODED DRAWING .................................................................... 19

ORDERING REPLACEMENT PARTS .................................................. Back Cover

90 DAY FULL WARRANTY .......................................................... Back Cover

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the
warning decal(s). If a decal is missing or

illegible, call t-888-533-t333 and request a
free replacement decal. Apply the decal in

the location shown. Note: The decal(s) may
not be shown at actual size.

• Misuseof this machine

may result in serious
injury.

• Read user's mannuall

prior to use andfollow
all warnings and

Instructions.

• Do not allow children

on or aroundmachine,

• Peda s continue to
sp n when you stop

pedaling.

• Spinning pedals can
cause injury.

• Reduce pedal speed
in acontrolled manner.

• User weight must not

exceed 250 pounds.

• Replace label if
damaged, illegible, or

removed. [_

2

IMPORTANT PRECAUTIONS

3

BEFORE YOU BEGIN

Congratulations for selecting the new PROFORM ®XP
WHIRLWIND 280 exercise cycle. Cycling is one of the
most effective exercises for increasing cardiovascular
fitness, building endurance, and toning the entire body.
The XP WHIRLWIND 280 exercise cycle offers an
array of features designed to let you enjoy this health-
ful exercise in the comfort and privacy of your home.

For your benefit, read this manual carefully before
you use the exercise cycle. If you have questions

Handl

Console

after reading this manual, please see the back cover
of this manual. To help us assist you, note the product
model number and serial number before contacting

us. The model number and the location of the serial
number decal are shown on the front cover of this

manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Handgrip Pulse Sensor

Seat

Seat Knob

Link Arm

Lock Rod

Pedal

4

ASSEMBLY

Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the pack-

ing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the
included tools and a rubber mallet \t i.

Use the part drawings below to identify the small parts used in assembly. The number in parentheses below
each drawing refers to the key number of the part, from the PART LIST near the end of this manual. The number
following the parentheses is the quantity needed for assembly. Note: Seine small parts may have been pro-

assembled. If a part is not in the hardware kit, check to see if it has been preassembled. If a part is
missing, call t-888-533-t333.

©';,

M6 Locknut M8 Locknut M1O Locknut

(56)-4 (66)-4 (64)-2

M4x 5mm M4 x 16ram M6 x 38mm Button

Patch Screw

(70)-1 Screw (77)-4 Bolt (57)-4

Push Nut (78)-2 M1Ox 75mm Carriage Bolt (65)-2

M8 Split M1O Split

Washer (72)-4 Washer (54)-9

M1O x 17mm Patch M1Ox 22ram Patch

Screw (55)-3 Screw (4)-6

5

Attach the Front Stabilizer (19) to the front of

the Frame (1) with two M10 x 75mm Carriage

Bolts (65) and two M10 Locknuts (64).

2.

Attach the Rear Stabilizer (60) to the Frame (1)
with six M10 x 22mm Patch Screws (4) and six

M10 Split Washers (54).

65

19

64

.

Loosen the Seat Knob (29) a few turns. Next,
pull the Seat Knob outward, insert the Seat Post
(6) into the Frame (1), and then release the
Seat Knob. Move the Seat Post upward and
downward slightly to make sure that the pin
on the Seat Knob is engaged in one of the
adjustment holes in the Seat Post.

Next, push the Seat Guide (46) into the top of

the Frame (1). Attach the Seat Guide with an

M4 x 5mm Patch Screw (70). Then, retighten

the Seat Knob (29).

54

70

6