Pro-Form 325 CSE, PFEVEL39616.0 User Manual

Model No. PFEVEL39616.0 Serial No.
Write the serial number in the space above for reference.
Serial Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: www.iconsupport.eu E-mail: csuk@iconeurope.com Write:
ICON Health & Fitness, Ltd. Unit 4, Westgate Court Silkwood Park OSSETT WF5 9TT UNITED KINGDOM
USER’S MANUAL
AUSTRALIA
Call: 1800 993 770 E-mail: australiacc@iconfitness.com Write:
ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA
CAUTION
www.iconeurope.com
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS ..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
HOW TO USE THE ELLIPTICAL ..............................................................15
MAINTENANCE AND TROUBLESHOOTING ....................................................24
EXERCISE GUIDELINES ....................................................................26
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
ORDERING REPLACEMENT PARTS .................................................. Back Cover
RECYCLING INFORMATION ......................................................... Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s).
If a decal is missing or illegible, see the front cover
of this manual and request a free replacement decal.
Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size.
PROFORM and IFIT are registered trademarks of ICON Health & Fitness, Inc. App Store is a trademark of Apple Inc., registered in the U.S. and other countries. Android and Google Play are trademarks of Google Inc. The BLUETOOTH® word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license. IOS is a trademark or registered trademark of Cisco in the U.S. and other countries and is used under license.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
1. It is the responsibility of the owner to ensure
that all users of the elliptical are adequately
informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.
3. The elliptical is not intended for use by persons with reduced physical, sensory, or mental capabilities or lack of experience and knowledge, unless they are given supervi-
sion or instruction about use of the elliptical
by someone responsible for their safety.
4. Use the elliptical only as described in this manual.
5. The elliptical is intended for home use only. Do not use the elliptical in a commercial, rental, or institutional setting.
6. Keep the elliptical indoors, away from mois­ture and dust. Do not put the elliptical in a garage or covered patio, or near water.
7. Place the elliptical on a level surface, with at least 3 ft. (0.9 m) of clearance in the front and rear of the elliptical and 2 ft. (0.6 m) on each
side. To protect the floor or carpet from dam­age, place a mat under the elliptical.
8. Inspect and properly tighten all parts each time the elliptical is used. Replace any worn parts immediately.
9. Keep children under age 13 and pets away
from the elliptical at all times.
10. The elliptical should not be used by persons
weighing more than 275 lbs. (125 kg).
11. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical. Always wear athletic shoes for foot protection while exercising.
12. Hold the handlebars or the upper body arms when mounting, dismounting, or using the
elliptical.
13. The heart rate monitor is not a medical
device. Various factors may affect the accu­racy of heart rate readings. The heart rate monitor is intended only as an exercise aid in
determining heart rate trends in general.
14. The elliptical does not have a freewheel; the
pedals will continue to move until the fly­wheel stops. Reduce your pedaling speed in a controlled way.
15. Keep your back straight while using the elliptical; do not arch your back.
16. Over exercising may result in serious injury or death. If you feel faint, if you become short of breath, or if you experience pain while exercising, stop immediately and cool down.
3
BEFORE YOU BEGIN
Thank you for selecting the new PROFORM® 325 CSE elliptical. The 325 CSE elliptical provides a selection of features designed to make your workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before you use the elliptical. If you have questions after
reading this manual, please see the front cover of this
Upper Body Arm
Heart Rate Monitor
Water Bottle Holder*
manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Tablet Holder
Console
Handlebar
Pedal Disc
Leveling Foot
Pedal
Wheel
*Water bottle is not included
Length: 4 ft. 2 in. (127 cm) Width: 2 ft. 1 in. (64 cm)
4
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see
whether it has been preassembled.
Wave
Washer (69)–2
M4 x 12mm
Screw (89)–4
M8 x 10mm
Screw (27)–6
M8 Washer
(55)–2
M4 x 16mm
Screw (52)–8
M8 Jam Nut
(38)–8
M8 x 25mm
Screw (56)–2
M10 Locknut
(33)–1
M10 Curved
Washer (90)–1
M6 Bolt Set (25)–2
M8 x 41mm Bolt (50)–6
M10 x 28mm
Washer (83)–2
M8 x 77mm Bolt (79)–2
M10 x 68mm Screw (34)–4
M10 x 20mm
Screw (40)–6
M10 x 77mm Bolt (7)–1
5
ASSEMBLY
• Assembly requires two persons.
• Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing
materials until you nish all assembly steps.
• Left and right parts are marked “L” or “Left” and “R” or “Right.”
• To identify small parts, see page 5.
1. Go to www.iconsupport.eu on your computer
and register your product.
• activates your warranty
• saves you time if you ever need to contact Customer Service
• allows us to notify you of upgrades and offers
Note: If you do not have internet access, call
Customer Service (see the front cover of this manual) and register your product.
• In addition to the included tool(s), assembly requires the following tools:
one adjustable wrench
one Phillips screwdriver
one rubber mallet
Assembly may be easier if you have a set of wrenches. To avoid damaging parts, do not use power tools.
1
2. Identify the Front Stabilizer (63).
Orient the Front Stabilizer (63) as indicated by
the sticker. Make sure that the large holes
(A) in the Front Stabilizer are facing the
Frame (1).
While a second person lifts the front of the
Frame (1), attach the Front Stabilizer (63) to the Frame with two M10 x 68mm Screws (34).
2
63
34
A
1
6
3. Orient the Rear Stabilizer (9) as indicated by the sticker.
While a second person lifts the rear of the Frame
(1), attach the Rear Stabilizer (9) to the Frame with two M10 x 68mm Screws (34).
3
9
1
34
4. Orient the Upright (2) and the Top Shield (41) as shown. Slide the Top Shield upward onto the Upright. Do not remove the wire ties (B, C)
from the Upright.
Next, slide the Upright (2) onto the Frame (1).
Attach the Upright (2) with four M10 x 20mm
Screws (40), an M10 x 77mm Bolt (7), an M10 Curved Washer (90), and an M10 Locknut (33); do not tighten the Screws and the Bolt yet.
4
B
2
41
40
90
33
C
B
40
7
40
1
7
5. See the inset drawing. Locate the wire tie (C) in the lower end of the Upright (2). Tie the wire tie to the Wire Harness (73). Next, pull the upper end of the wire tie until the Wire Harness is routed through the Upright.
Tip: To prevent the Wire Harness (73) from
falling into the Upright (2), secure the Wire
Harness with the wire tie (C).
Next, slide the Top Shield (41) downward to the
Frame (1); do not press the Top Shield into
place yet.
Then, attach the Water Bottle Holder (29) to the
Upright (2) with two M4 x 16mm Screws (52).
5
29
52
2
41
2
C
1
73
6. Identify the Left and Right Handlebars (85, 86).
Tip: Avoid pinching the Pulse Wires (84).
Attach the Left and Right Handlebars (85, 86) to the Upright (2) with an M8 x 77mm Bolt (79) and an M8 Jam Nut (38); do not tighten the Bolt
yet.
Make sure that the M8 x 77mm Bolt (79)
is inserted through the bottom hole in the
Left and Right Handlebars (85, 86) and the
Upright (2).
Next, locate the wire ties (B) inside the Upright
(2). Tie the lower ends of the wire ties to the Pulse Wires (84). Then, pull the upper ends of the wire ties until the Pulse Wires are routed through the Upright.
6
B
85
84
84
38
2
Avoid pinching the
Pulse Wires (84)
86
79
8
7. Attach the Tablet Holder (32) to the Console (23) with four M4 x 12mm Screws (89); start all the
Screws, and then tighten them.
7
32
23
89
8. Untie and discard the wire ties on the Wire Harness (73) and the Pulse Wires (84).
While a second person holds the Console (23)
near the Upright (2), connect the console wires to the Wire Harness (73) and to the Pulse Wires (84).
8
23
73, 84
2
9
9. Insert the excess wire into the Upright (2) or into the Console (23).
Press the Rear Upright Cover (75) into the
Upright (2). Have a second person hold the Rear Upright Cover in place.
9
23
Tip: Avoid pinching the wires. Attach the
Console (23) to the Upright (2) with four M4 x 16mm Screws (52); start all the Screws,
and then tighten them.
10. Finish attaching the Left and Right Handlebars (85, 86) to the Upright (2) with an M8 x 77mm Bolt (79) and an M8 Jam Nut (38).
Tip: While inserting the M8 x 77mm Bolt (79),
avoid pinching or damaging the wires inside
the Upright (2).
See step 6. Tighten the M8 x 77mm Bolt (79).
Avoid pinching
the wires
2
75
52
10
Avoid pinching
the wires
38
11. Attach the Front Upright Cover (81) to the Upright (2) and to the Rear Upright Cover (75) with two M4 x 16mm Screws (52).
85
79
2
86
11
81
52
75
2
10
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