ProForm 288270 User Manual

USER'S MANUAL
Patent Pending
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
Model No. 831.288270 Serial No.
The serial number is found in the location shown below. Write the serial number in the space above.
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
Serial
Number
Decal
¨
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
HOW TO USE THE PROFORM¨775S . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
FULL 90 DAY WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before using the PROFORM¨775s.
1. Read all instructions in this manual before using the 775s.
2. It is the responsibility of the owner to ensure that all users of the 775s are adequately informed of all precautions. Use the 775s only as described in this manual.
3. Use the 775s indoors on a level surface. Keep the 775s away from moisture and dust. Place a mat under the 775s to protect the floor or carpet.
4. Inspect and tighten all parts regularly. Replace any worn parts immediately.
5. Keep children under the age of 12 and pets away from the 775s at all times.
6. The 775s should not be used by persons weighing more than 250 pounds.
7. Wear appropriate clothing when exercising; do not wear loose clothing that could become caught on the 775s. Always wear athletic shoes when using the 775s.
8. Always keep your back straight when using the 775s. Do not arch your back.
9. If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.
10. The 775s is intended for in-home use only. Do not use the 775s in a commercial, rental, or institutional setting.
11. When adjusting the seat, insert the seat knob through one of the holes in the seat post. Do not insert the seat knob under the seat post.
12. CAUTION DECAL PLACEMENT: The decal shown below has been placed on the 775s. If the decal is missing, or if it is not legible, please call our toll-free HELPLINE at 1-800­736-6879 to order a free replacement decal. Apply the decal in the location shown.
WARNING: Before beginning this or any exercise program, consult your physician. This is espe­cially important for persons over age 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property dam­age sustained by or through the use of this product.
Decal shown at 75% actual size
Do not allow children on or around machine.
Keep hands and feet away from moving parts and contact points.
Read owner's manual and follow instructions.
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BEFORE YOU BEGIN
Thank you for selecting the innovative PROFORM
¨
775s. Cycling is one of the most effective exercises known for increasing cardiovascular fitness, building endurance and toning the entire body. The PRO­FORM 775s features adjustable resistance to let you tailor your exercise to the level thatÕs perfect for you, providing a low-impact, aerobic workout in the conve­nience and privacy of your own home
For your benefit, read this manual carefully before you use the PROFORM 775s. If you have additional
questions, please call our toll-free HELPLINE at
1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is 831.288280. The serial number can be found on a decal attached to the 775s (see the front cover of this manual for the location of the decal).
Before reading further, please look at the drawing below and familiarize yourself with the parts that are labeled.
Resistance Knob
Console
Adjustment Knob
FRONT
BACK
LEFT SIDE
Side Shield
Pedal
Book Holder
Upright
Water Bottle Holder
(Bottle not included)
Handlebar
Seat
Seat Post
*288270-144296 12/7/2000 5:17 PM Page 3
1
25
25
26
2
1
9
8
2
10
22
22
13
Console Wire
26
26
2
1. Attach the Upright (2) to the Frame (1) with three M10 x 25mm Button Head Screws (25) and three M10 Split Washers (26). Be careful
not to pinch the Reed Switch Wire (13) or the Resistance Cable (10).
2. Connect the Reed Switch Wire (13) to the wire on the back of the Console (8).
Attach the Console (8) to the Upright (2) with four #8 x 5/8Ó Screws (22).
Press the Resistance Knob (9) onto the Resistance Control (10). Be sure that the mark on the Resistance Knob is correctly aligned.
ASSEMBLY
Before beginning assembly, carefully read the following information and instructions:
¥ Place all parts of the exercise bike in a cleared
area and remove the packing materials; do not dispose of the packing materials until assembly is completed.
¥ Read each assembly step before you begin.
¥ Tighten all parts as you assemble them.
¥ As you assemble the exercise bike, make sure
that all parts are oriented as shown in the drawings.
THE FOLLOWING TOOLS (NOT INCLUDED) ARE REQUIRED FOR ASSEMBLY:
¥ Two (2) adjustable wrenches
¥ One (1) phillips screwdriver
10
13
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