ProForm 275 ZLX User Manual

Model No. PFIVEX51811.0
Serial No. ___________

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Keep this manual
for future reference.

USERʼS MANUAL

Visit our website

www.iconsupport.eu

QUESTIONS ?

If you have questions, or if there are
missing parts, please contact us:

UK

Call: 08457 089 009
From Ireland: 053 92 36102

Website: www.iconsupport.eu

E-mail: [e-mail]

Write:

ICON Health & Fitness, Ltd.
c/o HI Group PLC

Express Way
Whitwood, West Yorkshire
WF10 5QJ
UK

Write the serial number in the
space above for reference.

This product should
always be used on a
level surface.

This product is not
intended for
therapeutic use.

Misuse of this machine
may result in serious
injury.

Read user’s manual
prior to use and follow
all warnings and
instructions.

Do not allow children
on or around machine.

User weight must not
exceed 250 pounds.

Replace label if
damaged, illegible,
or removed.

1

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . .

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IMPORTANT PRECAUTIONS

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BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

ASSEMBLY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

CONSOLE FEATURES. . . . . . . . . . . . . . . . . .

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HOW TO OPERATE THE BIKE . . . .

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HOW TO MEASURE YOUR PULSE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11

MAINTENANCE AND TROUBLESHOOTING. . . . . . . . . . . . .

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EXERCISE GUIDELINES. . . . . . . . . . . . . . . . .

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EXPLODED DRAWINGS. . . . . . . . . . . . . . . . . . . . . . . . .

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PART LIST . . . . . . . . . . . . . . . . . . . . . . . .

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ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Last page

WARNING DECAL PLACEMENT

This drawing shows the location(s) of
the warning decal(s). If a decal is miss­ing or illegible, call the telephone num­ber on the front cover of this manual
and request a free replacement decal.
Apply the decal in the location shown.
Note: The decal(s) may not be shown
at actual size.

2

IMPORTANT PRECAUTIONS

1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or
persons with pre-existing health problems.

2. Use this bike only as described in this
manual.

3. It is the responsibility of the owner to ensure
that all users of the bike are adequately
informed of all precautions.

4. The bike is intended for home use only.
Do not use the bike in a commercial,
rental, or institutional setting.

5. Keep the bike indoors, away from
moisture and dust. Place the bike on a
level surface, with a mat beneath it to protect

the oor or carpet. Make sure that there is at

least 3 ft. (0.9 m) of clearance in the front and
rear of the bike and 2 ft. (0.6 m) on each
side.

6. Inspect and properly tighten all parts
regularly. Replace any worn parts
immediately.

7. Keep children under age 12 and pets away
from the bike at all times.

8.The bike should not be used by persons
weighing more than 250 lbs. (115 kg).

9. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the bike. Always wear athletic
shoes for foot protection while exercising.

10. Hold the handlebars or the upper body
arms when mounting, dismounting, or using
the bike.

11. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in
determining heart rate trends in general.

12. Keep your back straight while using the
bike; do not arch your back.

13. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.

WARNING : To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your bike before using it. ICON assumes no
responsibility for personal injury or property damage sustained by or through the use of this
product.

3

BEFORE YOU BEGIN

Thank you for purchasing the ProForm® 275 ZLX.
The bike! provides an array of features designed
to make your workouts at home more effective
and enjoyable.

For your benet, read this manual carefully be­fore you use the bike. If you have questions after

reading this manual, please see the front cover of
this manual. To help us assist you, note the prod­uct model

number and serial number before contacting us.
The model number is PFIVEX51811.0 and the lo­cation of the serial number decal are shown on the
front cover of this manual.

Before reading further, please familiarize yourself
with the parts that are labeled in the drawing be­low.

4

ASSEMBLY

STEP 1

Lift the front of the main frame and t the Front

Stabilizer (56) with 2 x Carriage Bolts (35), 2 x
Curved Washers (60), 2 x Spring Washers (59) and
2 x Cap Nuts (32). Now repeat this process for the
Rear Stabilizer (34).

STEP 2

Attach right pedal (18R) on the right pedal crank.

(NOTE: The screw direction is clockwise).

Now repeat this process for the left pedal (18L).
(NOTE: The screw direction is anti-clockwise).

Then mount the pedal straps left and right on the
associated pedals.

Note : The pedals are signed with “L” for left

and “R’ for Right.

STEP 3

Carefully lift the Handlebar Post (7) until it is verti­cal.
Slide the front plastic cover (62) onto handlebar
post (7).
Join the upper Computer Cable (66) to the lower
Computer Cable (61).
Then put the Handlebar Post into Main Frame, and
secure them with 4 Curved Washers (60), 4 Spring
Washers (59) and 4 Allen Bolts (58).

35

60

59

34

56

32

18L

18R

59

60

61

62

66

7

58