ProForm 237441 User Manual

ELLIPTICAL EXERCISER
Write the serial number in the space above for reference.
Serial
Number
Decal
• Assembly
• Operation
• Maintenance
• Part List and Drawing
Userʼs Manual
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
Sears, Roebuck and Co., Hoffman Estates, IL 60179
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
SSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
A
HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
90 DAY FULL WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s) shown. If a decal is
missing or illegible, call 1-888-533-1333 and request a free replacement decal. Apply the decal in the location shown.
Note: The decal(s) may not be shown at actual size.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical
xerciser. Sears assumes no responsibility for personal injury or property damage sustained by or
e through the use of this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions.
3. Your elliptical exerciser is intended for home use only. Do not use your elliptical exerciser in a commercial, rental, or institutional set­ting.
4. Keep your elliptical exerciser indoors, away from moisture and dust. Place your elliptical exerciser on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around your elliptical exerciser to mount, dismount, and use it.
5. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away from your elliptical exerciser at all times.
7. Your elliptical exerciser should not be used by persons weighing more than 275 lbs. (124 kg).
8. Wear appropriate exercise clothes when exercising; do not wear loose clothes that could become caught on your elliptical exer­ciser. Always wear athletic shoes for foot protection.
9. Hold the handgrip pulse sensor or the upper body arms when mounting, dismounting, or using your elliptical exerciser.
10. Keep your back straight while using your elliptical exerciser; do not arch your back.
11. The pulse sensor is not a medical device. Various factors, including the userʼs move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
12. When you stop exercising, allow the pedals to slowly come to a stop.
13. If you feel pain or dizziness while exercising, stop immediately and cool down.
14. Use your elliptical exerciser only as described in this manual.
3
BEFORE YOU BEGIN
Thank you for purchasing the revolutionary
ROFORM XP™ 520 RAZOR elliptical exerciser. The
P XP 520 RAZOR elliptical exerciser provides a wide array of features designed to make your workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques-
tions after reading this manual, please see the back
Upper Body Arm
Water Bottle Holder*
cover of this manual. To help us assist you, note the
roduct model number and serial number before con-
p tacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Fan
Console
Pulse Sensor
Crank Arm
Ramp Handle
Wheel
Pedal
Adjustment Knob
*No water bottle is included
4
ASSEMBLY
M10 x 70mm Button Screw (75)–6
M4 x 16mm
Screw (84)–14
M4 x 32mm Screw
(95)–2
M4 x 16mm
Flat Head
Screw (94)–4
M6 x 16mm Button
Screw (80)–6
M6 x 38mm Button
Bolt (76)–4
Wave Washer
(88)–6
M10 Split
Washer (78)–10
M6 Locknut
(77)–4
M10 x 20mm Button
Screw (79)–4
M6 Washer
(118)–4
M10 x 41mm Shoulder
Screw (63)–2
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
Assembly requires the included hex keys and your own Phillips screwdriver , adjustable wrench , and rubber mallet .
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parenthe­ses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the parentheses is the quantity needed for assembly. Note: Some small parts may have
been preassembled. If a part is not in the hardware kit, check to see if it has been preassembled. If a part is missing, call 1-888-533-1333.
5
.
1
To make assembly easier, read the
nformation on page 5 before you begin
i assembling the elliptical exerciser.
ull the ramp handle outward and lower the
P Ramp (104) until it rests on the Frame (1).
Attach a Wheel (50) to the front of the Frame (1) with an M10 x 41mm Shoulder Screw (63).
Attach the other Wheel (not shown) in the same way.
1
Ramp
Handle
104
1
50
63
2. Identify the Right Frame Cover (49), which is marked with an “R” sticker. Then, orient the Right Frame Cover with the rounded side in the indicated location. While another person lifts the rear of the Frame (1), attach the Right Frame Cover with two M4 x 16mm Screws (84).
Repeat this step for the Left Frame Cover (48).
2
Rounded
Side
48
Rounded
Side
1
84
49
6
. Tip: Be careful not to pinch the Wire
3
Harness (100) during this step. Start all screws before tightening any of them.
ave another person hold the Upright (2) near
H the Frame (1). Locate the wire tie in the Upright.
ie the lower end of the wire tie to the Wire
T Harness (100). Next, pull the upper end of the wire tie upward out of the top of the Upright. Then, untie and discard the wire tie. Tip: To
prevent the Wire Harness from falling inside the Upright, secure the Wire Harness with a rubber band.
Attach the Upright (2) to the Frame (1) with four M10 x 20mm Button Screws (79), and four M10 Split Washers (78). Do not tighten the Button
Screws yet.
3
Wire Tie
Avoid pinching the Wire Harness (100)
during this step
78
79
78
79
100
1
2
78
79
4. Tip: Be careful not to pinch the Wire
Harness (100) during this step.
Orient the Bottle Holder (5) as shown and slide it onto the Upright (2). Attach the Bottle Holder with two M4 x 32mm Screws (95).
Slide the Console Cover (96) onto the Upright (2) and move it downward to the Bottle Holder. Then, insert the Console Bracket (3) into the top of the Upright. Attach the Console Bracket with four M4 x 16mm Screws (84).
4
Avoid pinching the Wire Harness (100)
during this step
3
96
100
84
84
2
5
95
7
5. The Console (4) can be operated with four 1.5V “D” batteries (not included); alkaline batteries are
ecommended. IMPORTANT: If the elliptical
r
exerciser has been exposed to cold tempera­tures, allow it to warm to room temperature before inserting batteries into the Console. If
ou do not do this, the console displays or
y other electronic components may become damaged. Remove the two screws from the
back of the console, and remove the battery cover. Insert four batteries into the Console. Orient the batteries as shown by the markings inside the battery compartment. Then, reattach the battery cover.
The Console (4) can also be operated with a regulated 6-volt DC 2-amp power supply (not included). To purchase a power supply, call
your local Sears store. To avoid damaging the console, use only a manufacturer-sup­plied power supply. Plug one end of the power
supply into the jack on the Console; plug the other end into an outlet installed in accordance with all local codes and ordinances.
5
Cover
Batteries
4
Screws
Batteries
6. Tip: Be careful not to pinch the wires during
this step.
While a second person holds the Console (4) near the Upright (2), connect the console wire to the Wire Harness (100).
Attach the Console (4) with four M4 x 16mm Flat Head Screws (94).
6
Avoid pinching
the wires during
this step
4
Console Wire
100
2
96
94
94
8
7. Slide the Console Cover (96) (see the drawing in step 6) upward to the Console (4). Attach the
onsole Cover with four M4 x 16mm Screws
C (84).
7
4
96
84
84
8. Apply a generous amount of the included grease to the Pivot Axle (16). Then, apply a small amount of grease to two Wave Washers (88).
Insert the Pivot Axle (16) into the Upright (2). Slide a Wave Washer (88) onto each end of the Pivot Axle.
Identify the Left Upper Body Leg (6), which is marked with an “L” sticker. Slide the Left Upper Body Leg onto the Pivot Axle (16). Attach the Left Upper Body Leg with an M6 x 16mm Button Screw (80) and a Large Axle Cover (20). Attach
the Right Upper Body Leg (124) in the same way.
8
2
80
20
6
88
16
20
80
88
Grease
124
9
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