ProForm 237431 User Manual

Model No. 831.23743.1

erial No.

S

ELLIPTICAL EXERCISER

Write the serial number in the
space above for reference.

Serial

Number

Decal

• Assembly

• Operation

• Maintenance

• Part List and Drawing

Userʼs Manual

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Keep this manual
for future reference.

Sears, Roebuck and Co., Hoffman Estates, IL 60179

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

SSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

A

HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

90 DAY FULL WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the
warning decal(s). If a decal is missing or

illegible, call 1-888-533-1333 and
request a free replacement decal.
Apply the decal in the location shown.

Note: The decal(s) may not be shown at
actual size.

2

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical exerciser before using your elliptical

xerciser. Sears assumes no responsibility for personal injury or property damage sustained by or

e
through the use of this product.

1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over the age of 35 or
persons with pre-existing health problems.

2. It is the responsibility of the owner to ensure
that all users of the elliptical exerciser are
adequately informed of all precautions.

3. Your elliptical exerciser is intended for home
use only. Do not use your elliptical exerciser
in a commercial, rental, or institutional set­ting.

4. Keep your elliptical exerciser indoors, away
from moisture and dust. Place your elliptical
exerciser on a level surface, with a mat
beneath it to protect the floor or carpet.
Make sure that there is enough clearance
around your elliptical exerciser to mount,
dismount, and use it.

5. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.

6. Keep children under age 12 and pets away
from your elliptical exerciser at all times.

7. Your elliptical exerciser should not be used
by persons weighing more than 250 lbs.
(113 kg).

8. Wear appropriate exercise clothes when
exercising; do not wear loose clothes that
could become caught on your elliptical exer­ciser. Always wear athletic shoes for foot
protection.

9. Hold the handgrip pulse sensor or the upper
body arms when mounting, dismounting, or
using your elliptical exerciser.

10. Keep your back straight while using your
elliptical exerciser; do not arch your back.

11. The pulse sensor is not a medical device.
Various factors, including the userʼs move­ment, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.

12. When you stop exercising, allow the pedals
to slowly come to a stop.

13. If you feel pain or dizziness while exercising,
stop immediately and cool down.

14. Use your elliptical exerciser only as
described in this manual.

3

BEFORE YOU BEGIN

Thank you for purchasing the revolutionary

ROFORM

P
420 Razor elliptical exerciser provides a wide array of
features designed to make your workouts at home
more effective and enjoyable.

For your benefit, read this manual carefully before
you use the elliptical exerciser. If you have ques-

tions after reading this manual, please see the back

®

P 420 Razor elliptical exerciser. The XP

X

Upper Body Arm

Water Bottle Holder*

cover of this manual. To help us assist you, note the

roduct model number and serial number before con-

p
tacting us. The model number and the location of the
serial number decal are shown on the front cover of
this manual.

Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.

Fan

Console

Pulse Sensor

Pedal Disc

Wheel

Pedal

Adjustment Knob

*No water bottle is included

4

ASSEMBLY

M10 x 70mm Button Screw (75)–6

M4 x 16mm

Screw (84)–12

M4 x 32mm Screw

(95)–2

M4 x 16mm

Flat Head

Screw (94)–4

M6 x 16mm Button

Screw (80)–6

M6 x 38mm Button

Bolt (76)–4

Wave Washer

(88)–2

M10 Split

Washer (78)–10

M6 Locknut

(77)–4

M10 x 20mm Button

Screw (79)–4

M10 x 41mm Shoulder

Screw (63)–2

Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the included hex keys and your own Phillips screwdriver , adjustable
wrench , and rubber mallet .

As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parenthe­ses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The
number following the parentheses is the quantity needed for assembly. Note: Some small parts may have

been preassembled. If a part is not in the hardware kit, check to see if it has been preassembled. If a
part is missing, call 1-888-533-1333.

5

.

1

To make assembly easier, read the

nformation on page 5 before you begin

i
assembling the elliptical exerciser.

1

Identify the Left Frame Cover (48), which is
marked with an “L” sticker. Orient the Left and
Right Frame Covers (48, 49) with the rounded
sides in the indicated locations.

While another person lifts the rear of the Frame
(1), attach each Frame Cover (48, 49) to the
Frame with two M4 x 16mm Screws (84).

2. Attach a Wheel (50) to the front of the Frame
(1) with an M10 x 41mm Shoulder Screw (63).

Repeat this step to attach the other Wheel
(50).

Rounded

63

84

Side

Rounded

Side

1

49

84

50

1

50

48

2

63

6

. Tip: Be careful not to pinch the Wire

3

Harness (100) during this step. Start all
screws before tightening any of them.

ave another person hold the Upright (2) near

H
the Frame (1). Locate the wire tie in the Upright.

ie the lower end of the wire tie to the Wire

T
Harness (100). Next, pull the upper end of the
wire tie upward out of the top of the Upright.
Then, untie and discard the wire tie. Tip: To

prevent the Wire Harness from falling inside
the Upright (2), secure the Wire Harness
with a rubber band.

Attach the Upright (2) to the Frame (1) with four
M10 x 20mm Button Screws (79), and four M10
Split Washers (78). Tip: Tighten the two

Button Screws on the front of the elliptical
exerciser before tightening the other two
Button Screws.

3

Wire Tie

Avoid pinching the
Wire Harness (100)

during this step

78

79

78

79

79

100

1

2

78

4. Tip: Be careful not to pinch the Wire

Harness (100) during this step.

Orient the Water Bottle Holder (5) as shown
and slide it onto the Upright (2). Attach the
Water Bottle Holder with two M4 x 32mm
Screws (95).

Slide the Console Cover (96) onto the Upright
(2) and move it downward to the Water Bottle
Holder (5). Then, insert the Console Bracket (3)
into the top of the Upright. Attach the Console
Bracket with four M4 x 16mm Screws (84).

4

3

96

100

84

84

2

5

95

7

5. The Console (4) can be operated with four 1.5V
“D” batteries (not included); alkaline batteries

re recommended. IMPORTANT: If the ellipti-

a

cal exerciser has been exposed to cold tem­peratures, allow it to warm to room tempera­ture before inserting batteries into the

onsole. If you do not do this, the console

C
displays or other electronic components
may become damaged. Remove the two

screws from the back of the console, and
remove the battery cover. Insert four batteries
into the Console. Orient the batteries as shown
by the markings inside the battery compartment.
Then, reattach the battery cover.

The Console (4) can also be operated with a
regulated 6-volt DC 2-amp power supply (not
included). To purchase a power supply, call

your local Sears store. To avoid damaging
the console, use only a manufacturer-sup­plied power supply. Plug one end of the power

supply into the jack on the Console; plug the
other end into an outlet installed in accordance
with all local codes and ordinances.

5

Cover

4

Screws

Batteries

6. Tip: Be careful not to pinch the wires during

this step.

While a second person holds the Console (4)
near the Upright (2), connect the console wire
to the Wire Harness (100).

Attach the Console (4) with four M4 x 16mm
Flat Head Screws (94).

6

4

Console Wire

100

2

96

94

94

8

7. Slide the Console Cover (96) (see the drawing
in step 6) upward to the Console (4). Attach the

onsole Cover with two M4 x 16mm Screws

C
(84).

7

4

96

84

8. Attach the Left Pedal (12) to the left Pedal Arm
(14) with three M10 x 70mm Button Screws
(75), three Split Washers (78), and an M4 x
16mm Screw (84).

Repeat this step on the right side of the
elliptical exerciser.

8

14

78

12

78

84

75

14

13

9