ProForm 219960, Back Relaxer Plus User Manual

Thank you for selecting the innovative BACK RELAXER PLUS by PROFORM¨. The BACK RELAXER PLUS is designed to relax back muscles, to naturally improve flexibility and to combat mus­cle tension and poor posture. To get the most from your PRO­FORM¨BACK RELAXER PLUS, please read these instructions.
Limited Warranty
For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in this product, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the product, free of charge.
This warranty does not apply when the product is used commercial­ly or for rental purposes.
This warranty gives you specific legal rights, and you may also have other rights which vary from state to state.
Part No. 149357 R0998A Printed in USA © 1998 ICON Health & Fitness, Inc.
SEARS, ROEBUCK AND CO. DEPT. 817WA, HOFFMAN ESTATES, IL 60179
Sold by SEARS, ROEBUCK AND CO. DEPT. 817WA, HOFFMAN ESTATES, IL 60179
The back massager uses two ÒCÓ batteries (not included). Install the batteries into the battery holder. Position them as indicated on the diagram inside the holder.
To remove the two-speed mas­sager from the back relaxer, hold each side of the massager firmly and pull it from the back relaxer.
Use the two-speed massager on the neck and lower back. Select the high or low speed settings for com­fortable, soothing relaxation.
Using the Two-Speed Massager
Operating the Vibration Switch
Installing the Batteries
Important Precautions
Select either a high speed or low speed vibrating massage. Turning the switch to the left selects the high speed vibration. Turning the switch to the right selects the low speed vibration. The switch is off when neither speed is selected.
Back
Massage
Place the back relaxer onto a flat, comfortable surface. Sit down and lay your back over the back relaxer. You may want to use a pillow to support your neck and head.
The back relaxer's reversible design allows you to concentrate therapy on both your lower and upper back. The picture to the right illustrates the lower back massage. Simply turn the back relaxer around to switch to an upper back mas­sage. Gentle pressure-point nodes are anatomically positioned to stim­ulate natural muscle relaxation. Vibration is added to help increase circulation and enhance natural healing.
Passively extend the spine as you breathe deeply and let the back relaxer plus release tension from your back. This relaxing design alleviates postural stress and decreases spinal stiffness. Unique composite construction provides a soft, comfortable sur­face with underlying firm support.
Using the Back Relaxer Plus
Lower Back Massage
Neck Massage
CAUTION: The vibration massage should not be used more than 20 minutes per session. Continuous usage could cause bruises.
CAUTION: If you are pregnant or have serious back injuries or chronic back pain, consult a physician before using this or any other back therapy product.
CAUTION: You must bend your knees when lying down and using this product. Back injury may result from the failure to do so.
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