ProForm 219320 User Manual
Model No. 831.21932.0
Serial No.
Write the serial number in the
space above for reference.
Number
• Assembly
• Operation
• Maintenance
• Part List and Drawing
BIKE EXERCISER
Userʼs Manual
Serial
Decal
Sears, Roebuck and Co.
Hoffman Estates, IL 60179
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
MPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
I
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE EXERCISE BIKE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
90 DAY FULL WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the
warning decal(s). If a decal is missing
or illegible, call 1-888-533-1333 and
request a free replacement decal.
Apply the decal in the location shown.
Note: The decal(s) may not be shown at
actual size.
2
IMPORTANT PRECAUTIONS
WARNING: T
instructions in this manual and all warnings on your exercise bike before using your exercise bike.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons with pre-existing health problems.
2. Use the exercise bike only as described in
this manual.
3. It is the responsibility of the owner to ensure
that all users of the exercise bike are adequately informed of all precautions.
4. The exercise bike is intended for home use
only. Do not use the exercise bike in a commercial, rental, or institutional setting.
5. Keep the exercise bike indoors, away from
moisture and dust. Do not put the exercise
bike in a garage or covered patio, or near
water.
o reduce the risk of serious injury, read all important precautions and
9. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the exercise bike. Always wear
athletic shoes for foot protection.
10. The exercise bike should not be used by
persons weighing more than 250 lbs.
(113 kg).
11. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
12. The exercise bike does not have a free
wheel; the pedals will continue to move until
the flywheel stops. Reduce your pedaling
speed in a controlled way.
6. Place the exercise bike on a level surface
with at least 2 ft. (0.6 m) of clearance around
the exercise bike. To protect the floor or
carpet from damage, place a mat under the
exercise bike.
7. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away
from the exercise bike at all times.
13. Always keep your back straight while using
the exercise bike; do not arch your back.
14. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
3
BEFORE YOU BEGIN
hank you for selecting the new PROFORM
T
exercise bike. Cycling is one of the most effective
exercises for increasing cardiovascular fitness, building endurance, and toning the body. The 10.8X
xercise bike offers a selection of features designed to
e
let you enjoy this healthful exercise in the convenience
and privacy of your home.
For your benefit, read this manual carefully before
you use the exercise bike. If you have questions
Fan
Console
®
0.8X
1
fter reading this manual, please see the back cover
a
of this manual. To help us assist you, note the product
model number and serial number before contacting
us. The model number and the location of the serial
umber decal are shown on the front cover of this
n
manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Pulse Sensor
Backrest
Wheel
Pedal/Strap
Seat
Adjustment Knob
Handlebar
4
ASSEMBLY
M10 Locknut
(63)–4
M8 Locknut
(60)–4
M8 Split
Washer (59)–5
M6 Washer
(55)–8
M8 x 25mm Button
Screw (33)–3
M8 x 70mm Button
Bolt (54)–2
M6 Locknut
(27)–4
M10 x 75mm Carriage Bolt (51)–4
M6 x 42mm Button
Screw (49)–4
M6 x 38mm Patch
Screw (48)–4
M6 x 38mm Button
Bolt (69)–4
M4 x 16mm
Screw (52)–4
Assembly requires two persons. Place all parts of the exercise bike in a cleared area and remove the packing
materials. Do not dispose of the packing materials until assembly is completed.
n addition to the included tool(s), assembly requires a Phillips screwdriver and an
I
adjustable wrench .
See the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following
the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if
it has been preassembled. To avoid damaging parts, do not use power tools for assembly. If a part is
missing, call 1-888-533-1333.
5
1.
To make assembly easier, read the
nformation on page 5 before you begin.
i
hile another person lifts the front of the Frame (1),
W
attach the Front Stabilizer (3) to the Frame with two
M10 x 75mm Carriage Bolts (51) and two M10
Locknuts (63).
1
3
51
1
63
2. Slide the Rear Frame (2) out of the Frame (1), and
then tighten the Adjustment Knob (17) into the
Frame.
3. Attach the Wheels (18) to the Rear Stabilizer (4)
with two M8 Locknuts (60). Press a Wheel Cap (19)
onto each Wheel.
Attach the Rear Stabilizer (4) to the Rear Frame (2)
with two M10 x 75mm Carriage Bolts (51) and two
M10 Locknuts (63).
2
17
1
2
3
18
4
51
19
63
2
63
60
18
6
4. Attach the Seat Frame (7) to the Handlebar (6) with
wo M8 x 70mm Button Bolts (54), two M8 Split
t
Washers (59), and two M8 Locknuts (60). Do not
tighten the Button Bolts yet.
4
4
5
9
5
59
7
6
60
5. Attach the Backrest (5) to the Seat Frame (7) with
four M6 x 38mm Patch Screws (48) and four M6
Washers (55). Do not tighten the Patch Screws
yet.
5
5
7
55
48
55
48
7
6. Have another person hold the Seat Frame (7) under
the Rear Frame (2) as shown. Attach the Seat
Frame and the Seat (12) to the Rear Frame with
our M6 x 42mm Button Screws (49) and four M6
f
Washers (55).
See step 4. Tighten the two M8 x 70mm Button
Bolts (54).
6
12
See step 5. Tighten the four M6 x 38mm Patch
Screws (48).
7. The Console (16) can use four 1.5V “D” batteries
(not included); alkaline batteries are recommended.
IMPORTANT: If the Console has been exposed
to cold temperatures, allow it to warm to room
temperature before inserting batteries.
Otherwise, you may damage the console displays or other electronic components. Remove
the battery cover and insert the batteries into the
battery compartment. Make sure to orient the bat-
teries as shown by the diagram inside the
battery compartment. Then, reattach the battery
cover.
To purchase an optional power adapter, contact
the store where you purchased this product or
call the telephone number on the cover of this
manual. To avoid damaging the console, use
only a manufacturer-supplied power adapter.
Plug one end of the power adapter into the receptacle on the console; plug the other end into an outlet
installed in accordance with all local codes and ordinances.
2
55
7
55
49
55
49
7
Battery Cover
Batteries
16
8
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