Pro-Form PETL49817.0, 205 CST User Manual

Model No. PETL49817.0
Serial No.

Write the serial number in the space
above for reference.

Serial Number

Decal

CUSTOMER SERVICE

UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: [e-mail]
Write:

ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM

USER’S MANUAL

AUSTRALIA
Call: 1800 993 770
E-mail: [e-mail]
Write:

ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Save this manual
for future reference.

iconeurope.com

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS ..................................................................3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

HOW TO USE THE TREADMILL ..............................................................12

HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21

MAINTENANCE AND TROUBLESHOOTING .....................................................22

EXERCISE GUIDELINES ....................................................................25

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28

ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

RECYCLING INFORMATION ......................................................... Back Cover

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see

the front cover of this manual and request a
free replacement decal. Apply the decal in the
location shown. Note: The decal(s) may not be

shown at actual size.

PROFORM and IFIT are registered trademarks of ICON Health & Fitness, Inc. App store is a trademark of Apple
Inc., registered in the U.S. and other countries. Android and Google Play are trademarks of Google Inc. The
BLUETOOTH® word mark and logos are registered trademarks of Bluetooth SIG, Inc. and are used under license.
IOS is a trademark or registered trademark of Cisco in the U.S. and other countries and is used under license.

2

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, re, electric shock, or injury to persons, read all

important precautions and instructions in this manual and all warnings on the treadmill before using
the treadmill. ICON assumes no responsibility for personal injury or property damage sustained by
or through the use of this product.

1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.

2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.

3. The treadmill is not intended for use by
persons with reduced physical, sensory, or
mental capabilities or lack of experience and
knowledge, unless they have been given
supervision or instruction concerning use
of the treadmill by someone responsible for
their safety.

4. Use the treadmill only as described.

5. The treadmill is intended for home use only.
Do not use the treadmill in any commercial,
rental, or institutional setting.

6. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.

7. Place the treadmill on a level surface, with
at least 8 ft. (2.4 m) of clearance behind it
and 2 ft. (0.6 m) on each side. Do not place
the treadmill on any surface that blocks air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.

8. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.

9. Keep children under age 13 and pets away
from the treadmill at all times.

12. Wear appropriate exercise clothes while
using the treadmill. Do not wear loose
clothes that could become caught in the
treadmill. Athletic support clothes are recom­mended for both men and women. Always

wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.

13. When connecting the power cord (see page

12), plug the power cord into an earthed
circuit. No other appliance should be on the
same circuit. When replacing the fuse in the
power cord adapter, insert an ASTA-approved
BS1362, 13-amp fuse into the fuse carrier.

14. If an extension cord is needed, use only a
3-conductor, 14-gauge (2 mm2) cord that is
no longer than 5 ft. (1.5 m).

15. Keep the power cord away from heated
surfaces.

16. Never move the walking belt while the power
is turned off. Do not operate the treadmill
if the power cord or plug is damaged, or if
the treadmill is not working properly. (See
MAINTENANCE AND TROUBLESHOOTING
on page 22 if the treadmill is not working
properly.)

17. Read, understand, and test the emergency
stop procedure before using the treadmill
(see HOW TO TURN ON THE POWER on
page 14). Always wear the clip while using the
treadmill.

18. Always stand on the foot rails when starting
or stopping the walking belt. Always hold the
handrails while using the treadmill.

10. The treadmill should be used only by per­sons weighing 253 lbs. (115 kg) or less.

11. Never allow more than one person on the
treadmill at a time.

19. When a person is walking on the treadmill,
the noise level of the treadmill will increase.

20. Keep fingers, hair, and clothing away from
the moving walking belt.

3

21. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.

22. The heart rate monitor is not a medical
device. Various factors, including the user’s
movement, may affect the accuracy of heart
rate readings. The heart rate monitor is
intended only as an exercise aid in determin­ing heart rate trends in general.

23. Never leave the treadmill unattended while
it is running. Always remove the key, press
the power switch into the off position (see
the drawing on page 5 for the location of the
power switch), and unplug the power cord
when the treadmill is not in use.

24. Do not attempt to move the treadmill until
it is properly assembled. (See ASSEMBLY
on page 7 and HOW TO FOLD AND MOVE
THE TREADMILL on page 21.) You must be
able to safely lift 45 lbs. (20 kg) to move the
treadmill.

25. When folding or moving the treadmill, make
sure that the storage latch is holding the

frame securely in the storage position. Do
not operate the treadmill while it is folded.

26. Do not change the incline of the treadmill by
placing objects under the treadmill.

27. Never insert any object into any opening on
the treadmill.

28. Inspect and properly tighten all parts each
time the treadmill is used.

29. DANGER: Always unplug the power

cord immediately after use, before clean­ing the treadmill, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized ser­vice representative only.

30. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.

SAVE THESE INSTRUCTIONS

4

BEFORE YOU BEGIN

Thank you for selecting the new PROFORM® 205 CST
treadmill. The 205 CST treadmill offers a selection of
features designed to make your workouts at home

more effective. And when you’re not exercising, the

unique treadmill can be folded up, requiring less than
half the floor space of other treadmills.

For your benefit, read this manual carefully before
using the treadmill. If you have questions after

Length: 5 ft. 5 in. (165 cm)
Width: 2 ft. 5 in. (74 cm)
Weight: 123 lbs. (56 kg)

Handrail

reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.

Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.

Console

Accessory Tray

Key/Clip

Walking Belt

Foot Rail

Idler Roller Screws

Motor Hood

Power Switch

Wheel

Platform Cushion

5

PART IDENTIFICATION CHART

Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw­ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key
number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it is

preattached. Extra parts may be included.

M10 Star Washer

3/8" x 2 1/4" Screw (1)–2

(5)–2

3/8" x 3/4"

Screw (3)–2

3/8" x 2 3/4" Screw (2)–2

6

ASSEMBLY

• Assembly requires two persons.

• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing

materials until you nish all assembly steps.

• After shipping, there may be an oily substance
on the exterior of the treadmill. This is normal. If
there is an oily substance on the treadmill, wipe
it off with a soft cloth and a mild, non-abrasive
cleaner.

• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”

1. To register your product and activate your
warranty in the UK, go to iconsupport.eu. If
you do not have internet access, call Customer
Service (see the front cover of this manual).

To register your product and activate your

warranty in Australia, email or post the
following information to the email address or
postal address on the front cover of this manual.

• your receipt (make sure to keep a copy)

• your name, address, and telephone number

• the model number, serial number, and name

of your product (see the front cover of this
manual)

• To identify small parts, see page 6.

• Assembly requires the following tools:

the included hex keys

one adjustable wrench

one Phillips screwdriver

To avoid damaging parts, do not use power tools.

1

7

2. Make sure that the power cord is unplugged.

Pivot the Right and Left Rear Feet (66, 67) down

from the shipping position as shown.

2

With the help of a second person, carefully raise

the Left and Right Uprights (94, 95) to the verti­cal position.

IMPORTANT: Do not use the treadmill

with the Rear Feet (66, 67) in the shipping
position.

3. Tighten a 3/8" x 2 1/4" Screw (1) and a
3/8" x 3/4" Screw (3) into the Right Upright
(95) and the Base (83) as shown; do not fully

tighten the Screws yet.

Repeat this step on the left side of the

treadmill.

94

95

67

66

3

95

Then, tighten all four Screws (1, 3).

1

3

83

8

4. Pivot the Handrails (91) down to the horizontal
position.

4

91

91

5. Tighten a 3/8" x 2 3/4" Screw (2) with an M10
Star Washer (5) into the bottom of each Handrail
(91) as shown; firmly tighten the Screws.

5

91

5

2

91

5

2

9

6. Slide the Right Inner Upright Cap (100) between
the Right Upright (95) and the Motor Hood (69).
Press the Right Outer Upright Cap (101) against
the Right Inner Upright Cap until they snap
together.

Repeat this step on the left side of the

treadmill.

6

95

100

69

101

7. Raise the Frame (62) to the upright position.

Have a second person hold the Frame until
step 8 is completed.

Remove the M8 Nut (48) and the M8 x 35mm Bolt

(4) from the bracket on the Base (83).

Next, orient the Storage Latch (93) as shown.

Attach the lower end of the Storage Latch (93)

to the bracket on the Base (83) with the M8 x
35mm Bolt (4) and the M8 Nut (48).

Then, raise the Storage Latch (93) to the vertical

position, and remove the tie (A).

7

62

48

A

83

93

4

10