Pro-Form 1010 ZLT User Manual

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www.proform.com
Model No. PETL11711.0 Serial No.
Write the serial number in the space above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if there are missing parts, please contact us:
UK Call: 08457 089 009 From Ireland: 053 92 36102
USERʼS MANUAL
Website: www.iconsupport.eu E-mail: csuk@iconeurope.com
Write: ICON Health & Fitness, Ltd. c/o HI Group PLC, Express Way Whitwood, West Yorkshire WF10 5QJ UK
AUSTRALIA Call: 1-800-237-173
E-mail: australiacc@iconfitness.com
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
www.iconeurope.com
Page 2
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
P
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
THE CHEST HEART RATE MONITOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
RECYCLING INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning decals. If a decal is missing or illegible, call
the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown.
Note: The decals may not be shown at actual size.
PROFORM is a registered trademark of ICON IP, Inc.
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IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and in-
tructions in this manual and all warnings on your treadmill before using your treadmill. ICON as-
s sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. Before beginning any exercise program, con­sult your physician. This is especially impor­tant for persons over age 35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
5. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air open­ings. To protect the floor or carpet from dam­age, place a mat under the treadmill.
6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
7. Keep children under age 12 and pets away from the treadmill at all times.
cuit. No other appliance should be on the same circuit.
12. If an extension cord is needed, use only a 3­conductor, 14-gauge (1 mm longer than 5 ft. (1.5 m).
13. Keep the power cord away from heated sur-
faces.
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROU­BLESHOOTING on page 26 if the treadmill is not working properly.)
15. Read, understand, and test the emergency
stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 18).
16. Never start the treadmill while you are stand-
ing on the walking belt. Always hold the handrails while using the treadmill.
17. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid sudden jumps in speed.
2
) cord that is no
8. The treadmill should be used only by persons weighing 330 lbs. (150 kg) or less.
9. Never allow more than one person on the treadmill at a time.
10. Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear ath-
letic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
11. When connecting the power cord (see page
16), plug the power cord into an earthed cir-
18. The heart rate monitor is not a medical de­vice. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The heart rate monitor is in­tended only as an exercise aid in determining heart rate trends in general.
19. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and press the power switch into the off position when the treadmill is not in use. (See the drawing on page 5 for the lo­cation of the power switch.)
3
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0. Do not attempt to raise, lower, or move the
2
treadmill until it is properly assembled. (See ASSEMBLY on page 7, and HOW TO FOLD AND MOVE THE TREADMILL on page 25.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.
21. When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in the storage position.
22. Never insert any object into any opening on the treadmill.
23. Inspect and properly tighten all parts of the treadmill regularly.
24.
DANGER: Always unplug the power
cord immediately after use, before cleaning the
SAVE THESE INSTRUCTIONS
readmill, and before performing the mainte-
t nance and adjustment procedures described in this manual. Never remove the motor hood un­less instructed to do so by an authorized ser­vice representative. Servicing other than the
rocedures in this manual should be performed
p by an authorized service representative only.
25. This treadmill is intended for home use only. Do not use this treadmill in a commercial, rental, or institutional setting.
26. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
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BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM
010 ZLT treadmill. The 1010 ZLT treadmill offers an
1 impressive selection of features designed to make your workouts at home more enjoyable and effective. And when youʼre not exercising, the unique treadmill
an be folded up, requiring less than half the floor
c space of other treadmills.
For your benefit, read this manual carefully before using the treadmill. If you have questions after read-
Length: 5 ft. 11 in. (180 cm) Width: 3 ft. (91 cm)
Handrail
®
ing this manual, please see the front cover of this man-
al. To help us assist you, please note the product
u model number and serial number before contacting us. The model number and the location of the serial num­ber decal are shown on the front cover of this manual.
Before reading further, please review the drawing below and familiarize yourself with the labeled parts.
Console
Handgrip Heart
Rate Monitor
Key/Clip
Upright
Walking Belt
Foot Rail
Idler Roller Adjustment Screws
Power Switch
Platform Cushion
5
Page 6
Base Foot Spacer
(94)–2
#8 x 3/4" Screw
(1)–14
3/8" Star
Washer (11)–6
#8 x 1" Tek Screw
(5)–4
3/8" Nut (10)–5
5/16" Star
Washer (13)–2
#10 x 3/4" Screw
(2)–4
1/4" Star
Washer (12)–8
3/8" x 4" Patch Screw (7)–4
5/16" x 1"
Patch Bolt (4)–2
1/4" x 1"
Patch Screw (9)–4
3/8" x 2" Bolt (8)–5
5/16" x 1" Flat Head
Patch Screw (3)–4
#8 x 1" Screw
(53)–4
3/8" x 1 1/2" Screw (14)–2
PART IDENTIFICATION CHART
se the drawings below to identify small parts used for assembly. The number in parentheses below each draw-
U ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preat-
tached. Some extra hardware may be included.
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ASSEMBLY
• To hire a service technician to assemble this product in your home, call 1-800-445-2480.
• Assembly requires two persons.
• Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you finish assembly.
• The underside of the walking belt is coated with high-performance lubricant. After shipping, there may be some lubricant on top of the walking belt or on the shipping carton. This is normal. If there is lubricant on top of the walking belt, wipe it off with a soft cloth and a mild, non-abrasive cleaner.
1. Make sure that the power cord is unplugged.
With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (55) so that the treadmill is more stable;
do not fully fold the Frame yet.
• To identify small parts, see page 6.
Assembly requires the following tools:
the included hex keys
one adjustable wrench
one Phillips screwdriver
scissors
needlenose pliers
To avoid damaging parts, do not use power tools for assembly.
1
Hole
87
90
5
Cut the shipping tie securing the Upright Wire (87) to the Base (95). Next, locate a plastic tie in the indicated hole in the Base, and use the tie to pull the Upright Wire out of the hole.
Attach two Leveling Feet (90) to the Base (95) in the locations shown with two #8 x 1" Tek Screws (5) and two Base Foot Spacers (94).
Then, attach the other two Leveling Feet (90) with two #8 x 1" Tek Screws (5).
55
94
94
90
95
5
90
5
90
5
7
Page 8
2. Attach a Wheel (96) to the Base (95) with a 3/8"
x 2" Bolt (8) and a 3/8" Nut (10). Do not over-
tighten the Nut; the Wheel must turn freely.
2
89
Plastic Tie
Press a Base Cap (89) into the Base (95).
3. Identify the Right Upright (85), which is marked “Right.” Hold the Right Upright near the Base (95) as shown.
87
8
95
96
10
3
85
See the inset drawing. Tie the wire tie in the Right Upright (85) securely around the end of the Upright Wire (87). Then, pull the other end of the wire tie until the Upright Wire is routed through the Right Upright.
87
87
Wire Tie
85
Wire
Tie
87
95
8
Page 9
4. Hold the Right Upright (85) against the Base (95). Be careful not to pinch the Upright Wire (87). Insert two 3/8" x 4" Patch Screws (7) with two 3/8" Star Washers (11) and a 3/8" x
1/2" Screw (14) with a 3/8" Star Washer (11)
1 into the Right Upright.
Partially tighten the 3/8" x 4" Patch Screws (7)
ntil the heads of the Patch Screws touch the
u Right Upright (85); do not fully tighten the Patch Screws yet. Partially tighten the 3/8" x 1 1/2" Screw (14).
4
7
85
14
11
11
7
8
95
5. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (55) so that the treadmill is more stable;
do not fully fold the Frame yet.
Attach a Wheel (96) to the Base (95) with a 3/8" x 2" Bolt (8) and a 3/8" Nut (10). Do not over-
tighten the Nut; the Wheel must turn freely.
Press a Base Cap (89) into the Base (95).
5
89
8
55
95
96
10
9
Page 10
6. Hold the Left Upright (84) against the Base (95). Insert two 3/8" x 4" Patch Screws (7) with two 3/8" Star Washers (11) and a 3/8" x 1 1/2" Screw (14) with a 3/8" Star Washer (11) into the
eft Upright.
L
Partially tighten the 3/8" x 4" Patch Screws (7) until the heads of the Patch Screws touch the
eft Upright (84); do not fully tighten the
L Patch Screws yet. Partially tighten the 3/8" x 1 1/2" Screw (14).
6
7
14
84
11
1
1
With the help of a second person, lift the tread­mill so that the Base (95) is flat on the floor.
7. Identify the Left Base Cover (88) and the Right Base Cover (91). Slide the Left Base Cover onto the Left Upright (84). Slide the Right Base Cover onto the Right Upright (85).
95
7
84
85
88
91
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8. Remove the tie from the indicated bracket on the Right Handrail (83). If necessary, press the 5/16" Cage Nuts (38) back into place.
8
87
Orient the Right Upright Cover (86) as shown,
nd slide it onto the Right Upright (85). Next, ori-
a ent a Handrail Cap (81) as shown, and slide it onto the Right Handrail (83).
Hold the Right Handrail (83) near the Right Upright (85). Insert the Upright Wire (87) through the indicated bracket on the Right Handrail. Pull the Upright Wire out of the end of the Right Handrail.
Position the Right Upright Cover (86) as shown. Attach the Right Handrail (83) to the
Right Upright (85) with two 5/16" x 1" Flat Head Patch Screws (3), a 5/16" x 1" Patch Bolt (4) with a 5/16" Star Washer (13), and two #8 x 3/4" Screws (1). Do not tighten the Patch Bolt or
the Screws yet.
Attach the Left Handrail (not shown) in the same way. Note: There is no wire on the left
side.
83
Bracket
3
81
8
3
4
13
86
85
1
9. Set the console assembly face down on a soft surface to avoid scratching the console assembly.
Remove the Screws (A) attaching the Crossbar (107). Next, lift off the Crossbar. Discard the Screws.
9
Console
Assembly
A
107
11
Page 12
10. IMPORTANT: To avoid damaging the Crossbar (107), do not use power tools and do not overtighten the #10 x 3/4" Screws (2).
here may be two Screws (A) in the Handrails
T (82, 83) in the indicated locations. If there are, remove and discard them.
10
First
9
2
12
12
102
rient the Crossbar (107) as shown. Attach the
O Crossbar to the Handrails (82, 83) with four #10 x 3/4" Screws (2) and four 1/4" Star Washers (12); do not tighten the Screws yet.
Insert the Console Frame (102) into the Handrails (82, 83). Attach the Console Frame with four 1/4" x 1" Patch Screws (9) and four 1/4" Star Washers (12); do not tighten the
Patch Screws yet. Be careful not to pinch the Upright Wire (87).
Tighten one #10 x 3/4" Screw (2) in each end of the Crossbar (107); do not overtighten the Screws. Then, tighten the other #10 x 3/4"
Screw (2) in each end of the Crossbar.
Tighten the four 1/4" x 1" Patch Screws (9) and the four #8 x 3/4" Screws (1).
11. Firmly tighten the four 5/16" x 1" Flat Head Patch Screws (3) and the two 5/16" x 1" Patch Bolts (4) (only one side is shown).
11
A
82
1
Console
Assembly
107
First
83
2
12
A
9
12
1
Console
Wire
87
With the help of a second person, hold the con­sole assembly near the Right Handrail (83) and the Left Handrail (not shown).
Connect the Upright Wire (87) to the console wire. See the inset drawing. The connectors
should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CON­NECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Then, remove the wire tie from
the Upright Wire.
Connect the two ground wires from the console assembly to the two Console Ground Wires (52).
Ground
Wire
87
Console
Wire
52
87
Wire
Tie
3
4
83
12
Page 13
12. Set the console assembly on the Left and Right Handrails (82, 83). Be careful not to pinch any
wires.
ttach the console assembly to the Crossbar
A (107) with six #8 x 3/4" Screws (1). Start all six
Screws, and then tighten them.
ttach the two Console Clamps (105) to the
A console assembly with four #8 x 1" Screws (53).
12
onsole Assembly
C
107
105
53
82
13. Hold the Right Upright Cover (86) against the console assembly. Align the holes in the Right Upright Cover with the holes in the Right Upright (85). Attach the Right Upright Cover with two #8 x 3/4" Screws (1).
Attach the Left Upright Cover (80) to the Left Upright (84) in the same way.
Slide the Handrail Caps (81) down against the Uprights (84, 85).
See steps 4 and 6. Tighten the four 3/8" x 4" Patch Screws (7) and the two 3/8" x 1 1/2" Screws (14).
13
1
83
Console Assembly
86
1
85
1
1
80
1
84
13
81
81
Page 14
14. Raise the Frame (55) to the position shown.
Have a second person hold the Frame until this step is completed.
rient the Storage Latch (51) so that the large
O barrel and the latch knob are in the positions shown.
ttach the Latch Bracket (6) and the Storage
A Latch (51) to the Base (95) with two 3/8" x 2" Bolts (8) and two 3/8" Nuts (10).
14
10
55
8
Attach the upper end of the Storage Latch (51) to the Frame (55) with a 3/8" x 2" Bolt (8) and a 3/8" Nut (10). Note: It may be necessary to move the Frame back and forth to align the Storage Latch with the Frame.
Latch Knob
51
Large Barrel
Lower the Frame (55) (see HOW TO LOWER
6
THE TREADMILL FOR USE on page 25).
10
95
8
15. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. Note: Extra hardware may be included. Keep the included hex keys in a secure place; one of the hex keys is used to adjust the walking belt (see pages 27 and 28).
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Page 15
THE CHEST HEART RATE MONITOR
HOW TO PUT ON THE HEART RATE MONITOR
The heart rate monitor consists of a chest strap and a
ensor. Insert the
s tab on one end of the chest strap into the hole in one end of the sensor as shown. Then, press the end of the sen­sor under the buckle on the chest strap. The tab should be flush with the front of the sensor.
The heart rate moni­tor must be worn under your clothes, tight against your skin. Wrap the heart rate monitor around your chest in the lo­cation shown. Make sure that the logo is right-side-up. Then, attach the other end of the chest strap to the sensor. Adjust the length of the chest strap, if necessary.
Pull the sensor away from your body a few inches and locate the two electrode areas, which are covered by shallow ridges. Using saline solution such as saliva or contact lens solution, wet the electrode areas. Then, return the sensor to a position against your chest.
CARE AND MAINTENANCE
• Thoroughly dry the sensor with a soft towel after
each use. Moisture may keep the sensor activated, shortening the life of the battery.
• Store the heart rate monitor in a warm, dry place.
Do not store the heart rate monitor in a plastic bag or other container that may trap moisture.
Tabs
Chest
Sensor
Strap
Sensor
Tab
Buckle
• Do not expose the heart rate monitor to direct sunlight for extended periods of time; do not expose it to temperatures above 122° F (50° C) or below 14° F (-10° C).
Do not excessively bend or stretch the sensor when
• using or storing the heart rate monitor.
• To clean the sensor, use a damp cloth and a small amount of mild soap. Then, wipe the sensor with a damp cloth and thoroughly dry it with a soft towel. Never use alcohol, abrasives, or chemicals to clean the sensor. Hand wash and air dry the chest strap.
TROUBLESHOOTING
If the heart rate monitor does not function properly, try the steps below.
• Make sure that you are wearing the heart rate moni­tor as described at the left. If the heart rate monitor does not function when positioned as described, move it slightly lower or higher on your chest.
• If heart rate readings are not displayed until you begin perspiring, rewet the electrode areas.
• For the console to display heart rate readings, you must be within armʼs length of the console.
• If there is a battery cover on the back of the sensor, replace the battery with a new battery of the same type.
• The heart rate monitor is designed to work with people who have normal heart rhythms. Heart rate reading problems may be caused by medical conditions such as premature ventricular contrac­tions (pvcs), tachycardia bursts, and arrhythmia.
• The operation of the heart rate monitor can be affected by magnetic interference from high power lines or other sources. If you suspect that magnetic interference is causing a problem, try relocating the fitness equipment.
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Page 16
OPERATION AND ADJUSTMENT
OW TO PLUG IN THE POWER CORD
H
This product must be earthed. If it should malfunc-
tion or break down, earthing provides a path of least
esistance for electric current to reduce the risk of elec-
r tric shock. This productʼs power cord has an equip­ment-earthing conductor and an earthing plug.
IMPORTANT: If the power cord is damaged, it must be replaced with a manufacturer-recommended power cord.
DANGER: Improper connection of
the equipment-earthing conductor can result in an increased risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly earthed. Do not modify the plug pro­vided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.
ollow the steps below to plug in the power cord.
F
1. Plug the indicated end of the power cord into the
socket on the treadmill.
Socket on Treadmill
Power Cord
2. Plug the power cord into an appropriate outlet that
is properly installed and earthed in accordance with all local codes and ordinances.
UK
Outlet
Australia
Outlet
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Page 17
CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of features designed to make your workouts more effec­tive and enjoyable. When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the con­sole will display instant exercise feedback. You can also measure your heart rate using the handgrip heart rate monitor or the chest heart rate monitor.
In addition, the console features twenty-four onboard workouts—eight calorie workouts, eight timed work­outs, and eight distance workouts. Each workout auto­matically controls the speed and incline of the treadmill as it guides you through an effective exercise session.
The console also features a revolutionary iFit Live mode that enables the treadmill to communicate with your wireless network through an optional iFit Live module. With the iFit Live mode, you can download personalized workouts, create your own workouts, track your workout results, race against other runners, and access many other features. To purchase an iFit
Live module at any time, go to www.iFit.com or call the telephone number on the front cover of this manual.
You can even listen to your favorite workout music or audio books with the consoleʼs stereo sound system while you exercise.
To turn on the power, see page 18. To use the man­ual mode, see page 18. To use an onboard work­out, see page 21. To use an iFit Live workout, see
page 22. To use the stereo sound system, see page
23. To use the information mode, see page 24.
Note: The console can display speed and distance in either miles or kilometers. To find which unit of mea­surement is selected, see THE INFORMATION MODE on page 24. For simplicity, all instructions in this sec­tion refer to kilometers.
IMPORTANT: If there are sheets of plastic on the console, remove the plastic. To prevent damage to the walking platform, wear clean athletic shoes while using the treadmill. The first time you use the treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 28).
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Page 18
HOW TO TURN ON THE POWER
HOW TO USE THE MANUAL MODE
IMPORTANT: If the treadmill has been exposed to
old temperatures, allow it to warm to room tem-
c perature before you turn on the power. If you do
ot do this, you may damage the console displays
n or other electrical components.
Plug in the power cord (see page 16). Next, locate the power switch on the tread­mill frame near the power cord. Press the power
Reset switch into the reset position.
IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is dis­played in a store. If the displays light as soon as you plug in the power cord and press the power switch into the reset position, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays remain lit, see THE INFORMATION MODE on page 24 to turn off the demo mode.
Next, stand on the foot rails of the treadmill. Find the clip attached to the key and slide the clip onto the waist-
Key
Clip band of your clothes. Then, insert the key into the con­sole. After a moment, the displays will light. IMPOR-
TANT: In an emergency, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the position of the clip.
1. Insert the key into the console.
See HOW TO TURN ON THE POWER at the left.
2. Select the manual mode.
Press the Manual button on the console. Note: If you are not signed in to iFit Live, the manual mode will be selected automatically.
3. Start the walking belt.
To start the walking belt, press the Start button, the Speed increase button, or one of the Quick Speed buttons numbered 2 through 20.
If you press the Start button or the Speed increase button, the walking belt will begin to move at 2 Km/H. As you exercise, change the speed of the walking belt as desired by pressing the Speed in­crease and decrease buttons. Each time you press one of the buttons, the speed setting will change by
0.1 Km/H; if you hold down the button, the speed setting will change in increments of 0.5 Km/H. Note: After you press the button, it may take a mo­ment for the walking belt to reach the selected speed setting.
If you press one of the numbered Quick Speed but­tons, the walking belt will gradually change speed until it reaches the selected speed setting.
To stop the walking belt, press the Stop button. The time will begin to flash in the display. To restart the walking belt, press the Start button or the Speed increase button.
18
Page 19
4. Change the incline of the treadmill as desired.
To change the incline of the treadmill, press the
ncline increase or decrease button or one of the
I numbered Quick Incline buttons. Each time you
ress one of the buttons, the treadmill will gradu-
p ally adjust to the selected incline setting.
5. Follow your progress with the displays.
As you walk or run on the treadmill, the display can show the following workout information:
• The elapsed time
• The distance that you have walked or run
• The workout intensity bar
• The approximate number of calories you have burned
The My Trail tab will show a track that represents 400 meters (1/4 mile). As you exercise, the flash­ing rectangle will show your progress. The My Trail
ab will also show the number of laps you
t complete.
The Calorie tab will show the approximate amount of calories you have burned. The height of each segment represents the amount of calories burned during that segment.
As you exercise, the workout intensity level bar will indicate the approximate intensity level of your exercise.
• The incline level of the treadmill
• The number of vertical feet you have climbed
• The speed of the walking belt
• Your heart rate (see step 6 on page 20)
• The matrix
The matrix offers several display tabs. Press the increase and decrease button next to the Enter button until the desired tab is shown.
The Incline tab will show a profile of the incline set­tings of the workout. A new segment will appear at the end of each minute. The Speed tab will show a profile of the speed settings of the workout.
Press the Home button to return to the default menu (see THE INFORMATION MODE on page 24 to set the default menu). If necessary, press the Home button again.
When a wireless iFit Live module is connected, the wireless symbol at the top of the display will show the strength of your wireless sig­nal. Four arcs indicate full signal strength.
To reset the displays, press the Stop button, re­move the key, and then reinsert the key.
19
Page 20
6. Measure your heart rate if desired.
Note: If you use the handgrip heart rate monitor
nd the chest heart rate monitor at the same
a time, the console will not display your heart
ate accurately. For information about the chest
r
heart rate monitor, see page 15.
Before using the handgrip heart rate monitor, re­move the sheets of plastic from the metal con­tacts. In addition, make sure that your hands are
Contacts
clean.
To measure your heart rate, stand on the foot rails and hold the metal contacts with your palms for approximately ten seconds; avoid moving your hands. When your pulse is detected, a heart symbol in the calorie display will flash each time your heart beats, one or two dashes will appear, and then your heart rate will be shown. For the
most accurate heart rate reading, continue to hold the contacts for about 15 seconds.
8. When you are finished exercising, remove the key from the console.
tep onto the foot rails, press the Stop button, and
S
adjust the incline of the treadmill to the lowest
etting. The incline must be at the lowest set-
s ting or you may damage the treadmill when you fold it to the storage position. Next, remove the
key from the console and put it in a secure place.
When you are finished using the treadmill, press the power switch into the off position and unplug the power cord. IMPORTANT: If you do not do
this, the treadmillʼs electrical components may wear prematurely.
7. Turn on the fan if desired.
Press the Fan increase or decrease button to select a fan speed or to turn off the fan. Note: If the fan is on when the walking belt is stopped, the fan will turn off auto­matically after a few minutes.
Fan Increase
Fan Decrease
20
Page 21
HOW TO USE AN ONBOARD WORKOUT
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 18.
2. Select an onboard workout.
To select an onboard workout, press the Calorie button, the Timed button, or the Distance button re­peatedly until the desired workout appears in the display.
When you select an onboard workout, the display will show the duration of the workout and the name of the workout. In addition, a profile of the speed settings of the workout will appear in the matrix. If you select a distance workout, the distance you will walk or run will appear in the display instead of the workout duration. If you select a calorie workout, the approximate number of calories you will burn will appear in the name of the workout.
3. Start the workout.
Press the Start button or the Speed increase button to start the workout. A moment after you press the button, the treadmill will automatically adjust to the first speed and incline settings of the workout. Hold the handrails and begin walking. Note: If you select a distance workout, the exercise session will begin with a three-minute warm-up segment before the distance workout begins.
Each workout is divided into several segments. One speed setting and one incline setting are pro­grammed for each segment. Note: The same speed setting and/or incline setting may be pro­grammed for consecutive segments.
During the workout, the profiles on the
peed and in-
s cline tabs will
how your
s
Current Segment
progress. The flashing seg­ment of the profile represents the current segment of the workout. The height of the flashing segment indicates the speed or incline setting for the current segment. At the end of each segment, a series of tones will sound and the next segment of the profile will begin to flash. If a different speed and/or incline setting is programmed for the next segment, the treadmill will automatically adjust to the new speed and/or incline setting. Note: If you select a distance workout, the next segment of the profile will not flash in the display.
The workout will continue in this way until the last segment of the profile flashes in the display and the last segment ends. The walking belt will then slow to a stop. Note: If you select a distance workout, the workout will end with a three-minute cool-down segment.
Note: The calorie goal is an estimate of the number of calories that you will burn during the workout. The actual number of calories that you burn will depend on your weight. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories you burn will be affected.
21
Page 22
If the speed or incline setting is too high or too low at any time during the workout, you can manually override the setting by pressing the Speed or
ncline buttons; however, when the next segment
I
of the workout begins, the treadmill will auto-
atically adjust to the speed and incline set-
m tings for the next segment.
To stop the workout at any time, press the Stop button. The time will begin to flash in the display. To resume the workout, press the Start button or the Speed increase button. The walking belt will begin to move at 2 Km/H. When the next segment of the workout begins, the treadmill will automati­cally adjust to the speed and incline settings for the next segment.
HOW TO USE AN IFIT LIVE WORKOUT
Note: You must have an iFit Live module to use an iFit
ive workout. To purchase an iFit Live module at
L
any time, go to www.iFit.com or call the telephone
umber on the front cover of this manual.
n
To use an iFit Live module, you must have access to a computer with an internet connection and a USB port. You will also need an iFit.com membership. To use a wireless iFit Live module, you must also have your own wireless network including an 802.11b router with SSID broadcast enabled (hidden networks are not supported).
1. Insert the key into the console.
4. Follow your progress with the displays.
See step 5 on page 19. If you select a calorie work­out or a timed workout, the display will show the time remaining instead of the elapsed time.
5. Measure your heart rate if desired.
See step 6 on page 20.
6. Turn on the fan if desired.
See step 7 on page 20.
7. When you are finished exercising, remove the key from the console.
See step 8 on page 20.
See HOW TO TURN ON THE POWER on page 18.
2. Insert the iFit Live module into the console.
To use an iFit Live workout, the optional iFit Live module must be inserted in the console.
3. Select a user.
If more than one user is registered, you can switch users in the iFit Live main screen. Press the in­crease and decrease buttons next to the Enter but­ton to select a user.
4. Select an iFit Live workout.
To select an iFit Live workout, press one of the iFit Live buttons. Note: Before some workouts will download, you must add them to your schedule on www.iFit.com.
Press the iFit Live button to download the next workout in your schedule. Press the My Trainer button, the My Maps button, the World Tour button, or the Event Training button to download the next workout of that type in your schedule. Press the Compete button to compete in a race that you have previously scheduled. For more information
about the iFit Live workouts, please see www.iFit.com.
22
Page 23
When you select an iFit Live workout, the display will show the duration of the workout, the distance you will walk or run, and the approximate number of
alories you will burn. The display may also show
c the name of the workout. If you select a competition
orkout, the display will count down to the begin-
w ning of the race.
7. Measure your heart rate if desired.
See step 6 on page 20.
8. Turn on the fan if desired.
See step 7 on page 20.
5. Start the workout.
See step 3 on page 21.
During some workouts, the voice of a personal trainer will guide you through your workout. You can select an audio setting for your personal trainer (see THE INFORMATION MODE on page 24).
To stop the workout at any time, press the Stop button. The time will begin to flash in the display. To resume the workout, press the Start button or the Speed increase button. The walking belt will begin to move at the speed setting for the first seg­ment of the workout. When the next segment of the workout begins, the treadmill will automatically ad­just to the speed and incline settings for the next segment.
6. Follow your progress with the displays.
See step 5 on page 19.
The My Trail tab will show a map of the trail you are walking or running or it will show a track and the number of laps you are completing.
During a competition workout, the Competition tab will show your progress in the race. As you race, the top line in the matrix will show how much of the race you have completed. The other lines will show your top four competitors. The end of the matrix represents the end of the race.
9. When you are finished exercising, remove the key from the console.
See step 8 on page 20.
For more information about the iFit Live mode, go to www.iFit.com.
HOW TO USE THE STEREO SOUND SYSTEM
To play music or audio books through the consoleʼs stereo speakers, you must connect your MP3 player, CD player, or other personal audio player to the con­sole through the MP3 jack.
To use the MP3 jack, locate the included audio wire and plug it into the MP3 jack. Then, plug the audio wire into a jack on your MP3 player, CD player, or other personal audio player. Make sure that the audio wire
is fully inserted.
Next, press the Play button on your MP3 player, CD
Volume Increase player, or other personal audio player. Adjust the vol­ume on your personal audio player or press the volume increase and decrease but-
Volume Decrease
tons on the console.
If you are using a personal CD player and the CD skips, set the CD player on the floor or another flat sur­face instead of on the console.
23
Page 24
THE INFORMATION MODE
The console features an information mode that keeps
rack of treadmill information and allows you to person-
t alize console settings.
To select the information mode, hold down the Stop button while inserting the key into the console, and then release the Stop button. When the information mode is selected, the following information will be shown:
The Time display will show the total number of hours the treadmill has been used.
The Distance display will show the total number of miles or kilometers that the walking belt has moved.
While the information mode is selected, press the decrease button next to the Enter button to select each of the following screens in the center display:
1. UNITS: To change the unit of measurement, press
the Enter button. To view distance in miles, select ENGLISH. To view distance in kilometers, select METRIC.
2. DEMO MODE: The console features a display
demo mode, designed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console will function normally when you plug in the power cord, press the power switch into the reset position, and insert the key into the console. However, when you remove the key, the displays will remain lit, although the buttons will not function. If the demo mode is turned on, the word ON will appear in the center display. To turn on or turn off the demo mode, press the Enter button or the Speed decrease button.
3. CONTRAST LVL: Press the Incline increase and
decrease buttons to adjust the contrast level of the displays. Then, press the Enter button.
If a module is connected, you may also select the
ollowing screens:
f
4. MODULE: If an iFit Live module is connected, the
display will show the word WIFI. If a USB module is connected, the display will show the word USB/SD.
5. AUDIO COACH: To turn on or turn off the audio
coach, press the Enter button.
If an iFit Live module is connected, you may also select the following screens:
6. START MODE: The start mode (default menu) will
appear when you insert the key into the console or when you press the Home button. Press the Enter button repeatedly to select the manual mode or the iFit Live mode as the default menu.
7. CHECK WIFI: Press the Enter button. The center
display will show the software version number, the network SSID, the network encryption type, the wireless signal strength, the IP address of the mod­ule, the number of registered users and their names, the results of the DNS lookup, the status of the iFit Live server, and whether the check passed.
8. SEND/OBTAIN DATA: To send and receive work-
outs, workout logs, and updates, press the Enter button. When the process is finished, the words TRANSFERS DONE will appear in the display.
To exit the information mode, remove the key from the console.
24
Page 25
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL
To avoid damaging the treadmill, adjust the incline
o the lowest position before you fold the treadmill.
t Then, remove the key and unplug the power cord.
AUTION: You must be able to safely lift 45 lbs. (20
C kg) to raise, lower, or move the treadmill.
1. Hold the metal frame firmly in the location shown
by the arrow below. CAUTION: Do not hold the
frame by the plastic foot rails. Bend your legs and keep your back straight.
1
Frame
HOW TO MOVE THE TREADMILL
Before moving the treadmill, fold it as described at the
eft. CAUTION: Make sure that the latch knob is
l
locked in the storage position. Moving the tread-
ill may require two people.
m
1. Hold the frame and one of the handrails, and place one foot against a wheel.
1
Frame
Handrail
Wheel
2. Raise the frame until the latch knob locks in the
storage position. CAUTION: Make sure that the
latch knob locks.
2
Frame
Latch Knob
To protect the floor or carpet, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in temperatures above 85° F (30° C).
2. Pull back on the handrail until the treadmill will roll on the wheels, and carefully move it to the desired location. CAUTION: Do not move the treadmill
without tipping it back, do not pull on the frame, and do not move the treadmill over an uneven surface.
3. Place one foot against a wheel, and carefully lower the treadmill.
HOW TO LOWER THE TREADMILL FOR USE
1. See drawing 2. Hold the upper end of the treadmill frame with your right hand. Then, pull the latch knob to the left. IMPORTANT: Do not turn the latch knob. If necessary, push the frame forward slightly. Pivot the frame downward a few inches, and release the latch knob.
2. See drawing 1 at the left. Hold the metal frame firmly with both hands, and lower it to the floor.
CAUTION: Do not hold the frame by the plastic foot rails, and do not drop the frame. Bend your legs and keep your back straight.
25
Page 26
TROUBLESHOOTING
Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assis-
ance is needed, see the front cover of this manual.
t
YMPTOM: The power does not turn on
S
a. Make sure that the power cord is plugged into a
properly earthed outlet (see page 16). If an exten­sion cord is needed, use only a 3-conductor, 14­gauge (1 mm m).
b. After the power cord has been plugged in, make
sure that the key is inserted into the console.
c. Check the power switch located on the treadmill
frame near the power cord. If the switch protrudes as shown, the switch has tripped. To reset the power switch, wait for five minutes and then press the switch back in.
c
Tripped
2
) cord that is no longer than 5 ft. (1.5
Reset
SYMPTOM: The console displays remain lit when you remove the key from the console
. The console features a display demo mode, de-
a
signed to be used if the treadmill is displayed in a
tore. If the displays remain lit when you remove
s the key, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays are still lit, see THE INFORMATION MODE on page 24 to turn off the demo mode.
SYMPTOM: The displays of the console do not function properly
a. Remove the key from the console and UNPLUG
THE POWER CORD. With the help of a second
person, carefully tip down the Uprights (84, 85). If there are three #8 x 2" Screws (16) in the bottom of the Belly Pan (75), remove them. Note: A Phillips screwdriver with a shaft at least 5 in. (13 cm) long is required.
a
84
SYMPTOM: The power turns off during use
a. Check the power switch (see the drawing above). If
the switch has tripped, wait for five minutes and then press the switch back in.
b. Make sure that the power cord is plugged in. If the
power cord is plugged in, unplug it, wait for five minutes, and then plug it back in.
c. Remove the key from the console, and then
re-insert it.
d. If the treadmill still will not run, please see the front
cover of this manual.
85
Then, raise the Uprights (84, 85).
75
16
16
26
Page 27
Next, remove the three #8 x 3/4" Screws (1), and carefully pivot the Motor Hood (62) off.
1
62
Locate the Reed Switch (73) and the Magnet (47) on the left side of the Pulley (48). Turn the Pulley until the Magnet is aligned with the Reed Switch.
Make sure that the gap between the Magnet and the Reed Switch is about 1/8 in. (3 mm). If
necessary, loosen the #8 x 3/4" Truss Head Screw (18), move the Reed Switch slightly, and then retighten the Truss Head Screw. Then, reattach the Motor Hood (not shown). Reattach the #8 x 2" Screws (not shown) if necessary. Run the treadmill for a few minutes to check for a correct speed reading.
SYMPTOM: The walking belt slows when walked on
a. If an extension cord is needed, use only a 3-con-
2
cord that is no longer
uctor, 14-gauge (1 mm
d
)
than 5 ft. (1.5 m).
b. If the walking belt is overtightened, treadmill perfor-
mance may decrease and the walking belt may be­come damaged. Remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws counterclockwise, 1/4 of a turn. When the walking belt is properly tightened, you should be able to lift each edge of the walking belt 2 to 3 in. (5 to 7 cm) off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walk­ing belt is properly tightened.
b
2–3 in.
Top
View
1/8 in.
18
73
47
48
SYMPTOM: The incline of the treadmill does not change correctly
a. Hold down the Stop button and the Speed increase
button, insert the key into the console, and then re­lease the Stop button and the Speed increase but­ton. Press the Stop button and then press the Incline increase or decrease button. The treadmill will automatically rise to the maximum incline level and then return to the minimum level. This will recal­ibrate the incline system. If the treadmill does not begin calibrating, press the Stop button again, and then press the Incline increase or decrease button again. When the incline is calibrated, remove the key from the console.
Idler Roller Screws
c. Your treadmill features a walking belt coated with
high-performance lubricant. IMPORTANT: Never
apply silicone spray or other substances to the walking belt or the walking platform unless in­structed to do so by an authorized service rep­resentative. Such substances may deteriorate the walking belt and cause excessive wear. If
you suspect the walking belt needs more lubricant, see the front cover of this manual.
d. If the walking belt still slows when walked on, see
the front cover of this manual.
27
Page 28
SYMPTOM: The walking belt is off-center or slips when walked on
. If the walking belt is off-center, first remove the
a
key and UNPLUG THE POWER CORD. If the
alking belt has shifted to the left, use the hex
w
key to turn the left idler roller screw clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the left idler roller screw counterclock­wise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered.
a
b. If the walking belt slips when walked on, first re-
move the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws
lockwise, 1/4 of a turn. When the walking belt is
c correctly tightened, you should be able to lift each
dge of the walking belt 2 to 3 in. (5 to 7 cm) off
e the walking platform. Be careful to keep the walk­ing belt centered. Then, plug in the power cord, in­sert the key, and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened.
b
SYMPTOM: The console display has lines running through it
a. If lines appear in the console display, see THE IN-
FORMATION MODE on page 24 and adjust the contrast level of the display.
28
Page 29
EXERCISE GUIDELINES
WARNING: Before beginning this
r any exercise program, consult your physi-
o cian. This is especially important for persons over age 35 or persons with pre-existing health problems.
The heart rate monitor is not a medical de­vice. Various factors may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in deter­mining heart rate trends in general.
These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results.
Burning Fat—To burn fat effectively, you must exer­cise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone. For maximum fat burning, exercise with your heart rate near the middle number in your training zone.
Aerobic Exercise—If your goal is to strengthen your cardiovascular system, you must perform aerobic exer­cise, which is activity that requires large amounts of oxygen for prolonged periods of time. For aerobic ex­ercise, adjust the intensity of your exercise until your heart rate is near the highest number in your training zone.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the proper inten­sity is the key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates for fat burning and aerobic exercise.
To find the proper intensity level, find your age at the bottom of the chart (ages are rounded off to the near­est ten years). The three numbers listed above your age define your “training zone.” The lowest number is the heart rate for fat burning, the middle number is the heart rate for maximum fat burning, and the highest number is the heart rate for aerobic exercise.
WORKOUT GUIDELINES
Warming Up—Start with 5 to 10 minutes of stretching
and light exercise. A warm-up increases your body temperature, heart rate, and circulation in preparation for exercise.
Training Zone Exercise—Exercise for 20 to 30 min­utes with your heart rate in your training zone. (During the first few weeks of your exercise program, do not keep your heart rate in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise—never hold your breath.
Cooling Down—Finish with 5 to 10 minutes of stretch­ing. Stretching increases the flexibility of your muscles and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three workouts each week, with at least one day of rest be­tween workouts. After a few months of regular exer­cise, you may complete up to five workouts each week, if desired. Remember, the key to success is to make exercise a regular and enjoyable part of your everyday life.
29
Page 30
PART LIST Model No. PETL11711.0 R0411A
Key No. Qty. Description Key No. Qty. Description
1 36 #8 x 3/4" Screw 24#10 x 3/4" Screw 345/16" x 1" Flat Head Patch Screw 4 54#8 x 1" Tek Screw 61Latch Bracket 743/8" x 4" Patch Screw 863/8" x 2" Bolt
941/4" x 1" Patch Screw 10 6 3/8" Nut 11 6 3/8" Star Washer 12 8 1/4" Star Washer 13 2 5/16" Star Washer 14 2 3/8" x 1 1/2" Screw 15 11 #8 x 3/4" Tek Screw 16 3 #8 x 2" Screw 17 6 #8 x 1/2" Pan Head Screw 18 5 #8 x 3/4" Truss Head Screw 19 2 #8 x 1 1/2" Screw 20 2 5/16" x 1 1/2" Bolt 21 2 5/16" x 3 5/8" Bolt 22 2 3/8" x 1" Screw 23 1 1/4" x 1" Screw 24 2 Idler Roller Screw 25 1 3/8" x 1 3/4" Bolt 26 1 3/8" x 1 1/2" Bolt 27 2 3/8" x 3/4" Bolt 28 13 #8 x 1/2" Bright Screw 29 1 #8 x 1/2" Ground Screw 30 8 #12 x 1 1/4" Screw 31 2 1/4" Motor Screw 32 4 #8 Belt Guide Screw 33 1 #8 x 3/4" Bolt 34 1 #8 Nut 35 4 3/8" Jam Nut 36 4 5/16" Flange Nut 37 3 Hood Clip 38 2 5/16" Cage Nut 39 1 iFit Housing 40 1 Left Foot Rail 41 1 Latch Warning Decal 42 6 Platform Cushion 43 2 Belt Guide 44 1 Walking Platform 45 2 Frame Cap 46 2 Frame Spacer 47 1 Magnet 48 1 Front Roller/Pulley 49 1 Walking Belt 50 1 Audio Wire
2 5/16" x 1" Patch Bolt
51 1 Storage Latch 52 2 Console Ground Wire 53 4 #8 x 1" Screw
4 1 Right Foot Rail
5 55 1 Frame 56 2 Roller Bracket 57 1 Roller Ground Wire 58 1 Right Rear Foot 59 1 Left Rear Foot 60 1 Idler Roller 61 1 Hex Key 62 1 Motor Hood 63 1 Hood Accent 64 1 Lift Frame 65 1 Lift Frame Ground Wire 66 1 Drive Motor Belt 67 1 Drive Motor 68 1 Controller Ground Wire 69 1 Power Cord 70 1 UK Power Cord 71 1 Power Switch 72 1 Controller 73 1 Reed Switch 74 1 Reed Switch Clamp 75 1 Belly Pan 76 3 Wire Tie 77 8 8" Tie 78 2 15" Tie 79 4 Releasable Tie 80 1 Left Upright Cover 81 2 Handrail Cap 82 1 Left Handrail 83 1 Right Handrail 84 1 Left Upright 85 1 Right Upright 86 1 Right Upright Cover 87 1 Upright Wire 88 1 Left Base Cover 89 2 Base Cap 90 4 Base Foot 91 1 Right Base Cover 92 2 Caution Decal 93 1 Incline Wire 94 2 Base Foot Spacer 95 1 Base 96 2 Wheel 97 1 Incline Motor 98 1 Incline Motor Spacer 99 1 Key/Clip
100 3 Cable Tie
30
Page 31
Key No. Qty. Description Key No. Qty. Description
101 1 Console 102 1 Console Frame 103 1 Tray
04 1 5/32" Hex Key
1 105 2 Console Clamp 106 1 Console Base 107 1 Crossbar 108 1 Access Door 109 8 #8 x 3/4" Truss Head Screw 110 1 #3 x 3/8" Screw 111 6 Inner Cushion 112 6 Cushion Plate
113 1 Grill Accent 114 2 Motor Bushing 115 1 Motor Isolator
16 1 Electronics Bracket
1 117 1 Filter 118 1 Receptacle 119 1 Ferrite Clamp 120 1 Sensor 121 1 Chest Strap 122 1 Left Tray Insert 123 1 Right Tray Insert
*–Userʼs Manual
Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated.
31
Page 32
8
51
20
21
21
28
32
32
43
43
30
45
30
30
40
36
36
36
47
45
46
36
44
41
49
48
54
60
55
56
56
46
58
59
61
57
18
10
24
23
18
19
19
20
24
30
30
30
30
28
104
30
15
42
15
15
111
111
42
112
112
112
42
111
15
111
42
15
15
111
111
42
112
112
42
112
8
10
10
8
6
EXPLODED DRAWING A Model No. PETL11711.0 R0411A
32
Page 33
15
15
15
15
74
18
73
37
3
7
37
1
1
1
22
22
28
71
68
6
2
64
76
75
65
16
28
28
31
67
66
77
79
78
16
16
63
113
109
109
109
109
109
72
116
117
28
28
28
28
114
115
70
69
118
34
33
EXPLODED DRAWING B Model No. PETL11711.0 R0411A
33
Page 34
90
5
90
5
90
5
96
96
8
27
35
89
89
85
95
92
92
94
90
5
94
25
26
35
35
97
98
87
10
10
8
93
87
86
83
82
81
80
38
3
8
1
1
3
4
4
13
13
9
27
35
84
3
7
11
7
11
14
11
11
88
91
14
81
1
1
12
9
1
2
119
EXPLODED DRAWING C Model No. PETL11711.0 R0411A
34
Page 35
53
1
108
103
101
12
107
1
2
39
102
106
1
1
1
1
1
12
2
1
1
1
1
1
1
1
100
17
105
105
50
53
99
1
1
1
1
17
17
52
29
110
120
121
123
122
EXPLODED DRAWING D Model No. PETL11711.0 R0411A
35
Page 36
ORDERING REPLACEMENT PARTS
o order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to pro-
T vide the following information when contacting us:
• the model number and the serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual)
RECYCLING INFORMATION
This electronic product must not be disposed of in municipal waste. To pre­serve the environment, this product must be recycled after its useful life as required by law.
Please use recycling facilities that are authorized to collect this type of waste in your area. In doing so, you will help to conserve natural resources and improve European standards of environmental protection. If you require more information about safe and correct disposal methods, please contact your local city office or the establishment where you purchased this product.
Part No. 311104 R0411A Printed in China © 2011 ICON IP, Inc.
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