Pro 6 R7 Owner's Manual

Owner's manual

Dear Customer,
Thank you for purchaseing the PRO6 R7 Rower.

This product was designed to meet your workout and fitness needs

and provide you with a healthier lifestyle. Before you begin using this
product, please read the Owner’s Manual completely and thoroughly.
Follow the instructions paying attention to all WARNINGS. Always
consult your medical physician before beginning use of new exercising

equipment.

If you have any questions about this product or are in need of

replacement parts, please contact Customer Service by calling (909)
212-5555 or emailing us at: [e-mail]

WARNING:

Do not dispose of electrical appliances as normal
municipal waste. You must follow the applicable
city and county guidelines for the disposal of
electrical appliances.

Contact your local government for information regarding the
collection/recycle systems available.

If electrical appliances are disposed of in landfills or dumps,
hazardous substances can leak into the groundwater and get into
the food chain, damaging your health and well-be.

INTRODUCTION / SAFETY GUIDELINE

A. Introduction

Thank you very much for choosing this product. To secure your safety,
please read the manual and all recommendations carefully before
using this product. By reading through the manual, we believe that you
can enjoy safe exercise and have a healthier lifestyle.

B. Safety guideline

a. Read the owner's manual and all accompanying instructions. Follow

it carefully before using your machine.
b. This machine is intended for indoor use only.
c. Inspect your exercise machine prior to exercising to ensure that all

nuts and bolts are fully tightened.
d. Make sure the machine is stable on the floor. Avoid uneven surfaces.
e. Most exercise equipment is not recommended for children. Children

should not use the machine. Keep unsupervised children away from

the equipment.
f. This exercise equipment has moving parts. Keep others, especially

children, at a safe distance while exercising.
g. Make sure all devices are fully adjusted before use to avoid injury.
h. Remove all jewelry, including rings, chains and pins before

exercising.
i. Always wear suitable clothing and footwear during exercise. Do not

wear loose fitting clothing that could become caught in the moving

parts of your exercise machine.
j. Warm up for 5 to 10 minutes before each workout and cool down for

5 to 10 minutes afterward. This allows your heart rate to gradually

increase and decrease and will help prevent muscle strain.
k. Never hold your breath while exercising. You should breathe at a

normal rate for the level of exercise being performed.
l. Rest adequately between workouts. Muscles tone and development

may occur during workout. Beginners should work out twice a week

and increase frequency gradually.
m. Do not "over train". Incorrect or excessive training may result in

injury.
n. Check that none of the adjustment devices are left protruding.

INTRODUCTION / SAFETY GUIDELINE

IMPORTANT: THE MAXIMUM RECOMMENDED WEIGHT CAPACITY

FOR YOUR EQUIPMENT IS 396 LB (180 KG).

Warning: Before beginning any exercise program, please consult your

physician. If at any time you feel faint, dizzy or are
experiencing pain, stop and consult your physician. The
manufacturer may use this as a defense to any claim for
injuries, damage or loss. The above warnings are in no way
intended to limit or modify the consumer's remedies for
breach of warranties pursuant to applicable Federal and
State laws of regulations. They are being supplied strictly
to ensure the safety of the individuals using this product.

To maintain the safety level of the equipment, please
examine it regularly for any damage or wear.

This exercise equipment is not for children under 14
years of age.

Safe distance: Front and back: 40 inches

This equipment is not suitable for therapeutic
purposes.

Images and pictures are intended for visual
guides only. Equipment, accessories, and
parts are subject to change.

Left and right sides: 40 inches

INTRODUCTION / SAFETY GUIDELINE
INFORMATION

Before you begin
Important: Read all instructions carefully. Assemble the unit in

accordance with the steps in the manual. Lay out all parts
on the floor and check if all the parts are included before
beginning assembly. In case of a discrepancy, please call
the customer service department for help.

Replace defective components immediately and keep the

equipment out of use until repaired.

Note: Some parts may be factory pre-assembled.
Screws are already attached to rower frame.

This machine is equipped with self-powered generator and either
compatible for using 6V/1A DC transformer.

Note: Do not plug the rower to a power supply/outlet before it is
fully assembled. Input power supply specification depends on
local electricity supply, and a proper transformer may be needed.

DC transformer spec.: Input: 100-120V (220-240V) ~ 60Hz (50Hz)

Output: 6V - 1.0A

The parts most susceptible to wear are:

Bearing / Belt

Tools required for assembly:

Open wrench 14mm

Screw driver

Allen wrench

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