Precor Discovery Olympic Bench Series, Olympic Decline Bench 411, Olympic Incline Bench 410, Olympic Flat Bench 408 Assembly Manual
Discovery™ Series Olympic Benches (Incline 410, Flat 408, and Decline 411)
To assemble your equipment, follow the steps in the order listed in this assembly guide. For more product information, visit us at www.precor.com.
WARNING
At least two people are required to assemble the equipment.
DO NOT attempt assembly by yourself.
Assembly requirements
When assembling the equipment, we recommend you:
Unpack the box and assemble the equipment close to where you plan to use it.
Locate the equipment at least 40 inches (1 meter) away from walls or furniture on either side of the equipment, and 40 inches (1 meter) away from objects behind or in
front of the equipment.
Assemble the equipment on a solid, flat surface, so that it remains level and stable.
DO NOT move the equipment without assistance.
Hardware kits
Olympic Incline Bench (410)
Olympic Flat Bench (408)
Olympic Decline Bench (411)
Component
Quantity
Component
Quantity
Component
Quantity
Hex head bolt
(M10 × 35 mm)
9
Hex head bolt
(M10 × 35 mm)
6
Hex head bolt
(M10 × 35 mm)
6
Flat washer
(11 x 23 mm)
9
Flat washer
(11 x 23 mm)
6
Flat washer
(11 x 23 mm)
6
Socket head bolt
(M12 × 50 mm)
4
Socket head bolt
(M12 × 50 mm)
4
Socket head bolt
(M12 × 50 mm)
4
Socket head bolt
(M12 × 35 mm)
6
Socket head bolt
(M12 × 35 mm)
6
Socket head bolt
(M12 × 35 mm)
6
Flat washer
(13 x 20 mm)
4
Flat washer
(13 x 20 mm)
4
Flat washer
(13 x 20 mm)
4
Flat washer
(13 x 26 mm)
6
Flat washer
(13 x 26 mm)
6
Flat washer
(13 x 26 mm)
6
Hex key (10 mm) 1
Self tapping screw 4
Self tapping
screw
4
Storage horn
bumper
8
Hex key (10 mm) 1
Circlip 4
Weight storage
horn
4
Foot cover set 2
Wave spring
washers
8
Storage horn
bumper
8
Set screw
(M8 x 6 mm)
4
Specifications
Weight storage
horn
4
Hex key (10 mm) 1
Equipment
Dimensions
79” L x 65” W x 55” H (2000 mm
L x 1650 mm W x 1500 mm H)
Hex key (8 mm) 1
Equipment
Weight
220 lb (100 kg)
Specifications
Foot cover set 2
Equipment
Dimensions
73” L x 65” W x 51” H (1850 mm
L x 1650 mm W x 1300 mm H)
Roller tube 2
Required Tools
Rubber Mallet
10 mm hex bit
Flat head bolt driver
Circlip pliers
Equipment
Weight
188 lb (85.4 kg)
Storage horn
bumper
8
Weight storage
horn
4
Specifications
Equipment
Dimensions
83” L x 65” W x 51” H (2100 mm
L x 1650 mm W x 1300 mm H)
Equipment
Weight
217 lb (98.4 kg)
Begin Assembly
Important
DO NOT fully tighten the fasteners until instructed to do so.
To begin assembly of the Olympic Flat and Decline benches:
1. Position the two uprights side by side.
2. Position the cross support between the upright supports with the Precor badge facing
forward and attach it to the cross supports using four bolts
and
four washers
(Figure 1).
3. Position the bench frame against the back of the cross support and attach it
using two bolts
and two washers (Figure 2).
4. Fully tighten all bolts.
Figure 1
Figure 2
To begin assembly of the Olympic Incline bench:
1. Position the two uprights side by side.
2. Slide the cross support through the middle of the bench frame (Figure 3) and attach it to the
bench frame using two bolts
and two washers (Figure 2).
3. Attach the cross support to the upright supports using four bolts
and
four washers
(Figure 1).
4. Fully tighten all bolts.
Figure 3
Figure 4
Attach the foot covers (Olympic Flat and Decline Benches)
Attach the foot cover using two screws
(Figure 4).
To attach a long weight storage horn:
1. Insert the long weight storage horn through hole in the equipment frame (Figure 5).
2. Secure the weight storage horn using a bolt
and washer .
3. Push the storage horn bumpers onto the horn with their wide side facing outward. If needed,
use a weight plate to push the bumper against the equipment frame.
4. Repeat this procedure to attach the other long weight horns.
Attach the pads
For all benches:
Position the back pad against the bench frame and attach it
using six bolts
and six washers (Figure 7).
For the Olympic Incline bench:
1. Attach the seat pad to seat post using three bolts and washers (Figure 6).
2. Slide the seat post into the bench frame and tighten the stop screw on the bottom
of the seat assembly.
Figure 5
Figure 6
Figure 7
Attach the Rollers (Decline Bench only)
To attach the rollers:
1. Loosen the bolt on the bench frame (Figure 8).
2. Slide the roller bracket into the bench frame (Figure 9) and retighten the bolt (Figure 8).
3. Slide each roller tube through the roller bracket (Figure 10).
4. For each roller, slide the plastic end cover onto the roller tube, followed by the roller pad
(Figure 12).
Note
Remove the tag or tuck it inside the roller.
5. Slide a plastic ring onto the roller tube followed by two wave spring washers and
a circlip
onto the roller tube (Figure 12).
6. Slide on a plastic end cap (Figure 12).
7. Pull the end cap away from the pad and use a flat head screwdriver to depress the
plastic ring into each of the end cap latches (Figure 11).
8. When the roller is attached, center it and then install and tighten the set screws
.
9. Repeat this procedure to attach the other rollers.
Figure 8
Figure 9
Figure 10
Figure 11
Figure 12
Bolt the equipment to the floor
Precor recommends that the strength equipment be bolted down at all anchoring points. Bolting is made possible by removing the end
caps at the frame base and exposing the mounting holes that accommodate the bolts (see the accompanying figure). Replace end
caps when bolting is complete.
Important As floor materials vary, it is important that you consult a licensed contractor to advise you on proper bolting techniques and
appropriate fastener types.
Standards occasionally change or are updated. Precor recommends that you keep apprised of your local industry standards. Precor shall not be
held liable for failure to properly bolt the strength equipment to the floor.
Figure 13
Olympic Benches (Incline 410, Flat 408, and Decline 411) Assembly Guide | P/N CW39227-101 rev B, ENU
©2016 Precor Incorporated | May 2016
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