PowerVibe Zen Pro TVR?6920FE User Manual

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Usermanual

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Contents：

SAFETY INSTRUCTIONS ‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧3

1、Important Safety Instructions ‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧3
2、Personal Safety Instructions ‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧ 4
3、Grounding Instructions ‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧5
PRODUCT INTRODUCTION ‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧6
1、Origin - Vibration Training ‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧6
2、Principle - Vibration Theory ‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧6
3、Application of Vibration Training ‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧6

FEATURES AND BENEFITS ‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧8
PRODUCT SPECIFICATIONS ‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧9
ASSEMBLY INSTRUCTIONS ‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧10

1、Spare Parts List ‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧10
2、Assembly Guide ‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧12

OPERATING INSTRUCTION ‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧16

1、 Program Operation‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧17
2、 OPERA TING INSTRUCTION ‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧19
3、 Exercise instruction ‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧29

Machine Transportation ‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧32
MAINTENANCE PROCEDURE ‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧33

1、Maintenance Timing And Items‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧33
2、Check List‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧34

WARRANTY‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧35
THE EFFORTS OF TONIC FITNESS WITH ACADEMIC RESEARCHES‧‧36
References‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧‧38

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SAFETY INSTRUCTIONS

Important Safety Instructions

Read all instructions before using your PowerVibe Whole Body Vibration machine.

DANGER - To reduce the risk of electric shock:

Always unplug this appliance from the electrical outlet when not in use and before cleaning.

WARNING - To reduce the risk of burns, fire, electric shock, or injury:

1. The machine should never be left unattended when plugged in. Unplug from outlet when not in
use, and before putting on or taking off parts.

2. Do not operate under any type of cover. Excessive heating can occur and cause fire, electric
shock, or injury.

3. Close supervision is necessary when this machine is used by, on, or near children, invalids, or
disabled people.

4. Use this machine only for its intended use as described in this manual. Do not use attachments
not recommended by the manufacturer.

5. Never operate this appliance if it has a damaged cord or plug, if it is not working properly, if it
has been dropped or damaged, or dropped into water. Return the appliance to a service center for
examination and repair.

6. Do not carry this appliance by supply cord or use cord as a handle.

7. Keep the cord away from heated surfaces.

8. Never operate the appliance with the air openings blocked. Keep the air openings free of lint,
hair, and the like.

9. Never drop or insert any object into any opening.

10. Do not use outdoors.

11. Do not operate where aerosol (spray) products are being used or where oxygen is being
administered.

12. To disconnect, turn all controls to the off position, then remove plug from outlet.

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Personal Safety Instruction

2. Attention

Always consult with your physician FIRST before starting any exercise program.
Please do not use this product if you have any of the following conditions:

 Acute arthritis & rheumatoid arthritis

 Detached Retina

 Cardiovascular disease

 Epilepsy

 Acute migraine

 Pregnancy

 Recent surgeries or open wounds

 Other serious diseases

Keep children under age 12 and pets away from the vibration platform at all
times.

STOP use of this product immediately if you encounter any discomfort
or if the machine is not functioning properly

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Grounding Instructions

This product must be grounded. If it should malfunction or breakdown, grounding provides a
path of least resistance for electric current to reduce the risk of electric shock. This product is
equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug
must be plugged into an appropriate outlet that is properly installed and grounded in accordance with
all local codes and ordinances.

DANGER – Improper connection of the equipment-grounding conductor can result in a

risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to
whether the product is properly grounded. Do not modify the plug provided with the product –
if it will not fit the outlet; have a proper outlet installed by a qualified electrician.

This product is for use on a nominal 120-volt circuit and has a grounding plug that looks
like the plug illustrated in the figure. Make sure that the product is connected to an outlet
having the same configuration as the plug. No adapter should be used with this product.

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Operation Info

PRODUCTS INTRODUCTION

1. What is Whole Body Vibration Training?
‧Origin－Vibration Training

Humans experience the effects of externally applied forces constantly when exercising. When our
feet contact ground during locomotion or as we strike objects with sport implements and daily
activities, for example skiing, surfing, riding, dancing, public transportations, boat, aircraft and many
more. These contacts create vibrations within the tissues of the limbs, which gradually decline as soft
tissues dampen these oscillations, so that calls “vibration stimulus”. The body relies on a number of
factors to achieve this reduction in vibrations, primarily soft tissue structures, but also bone, synovial
fluids, specific joint positions, and muscle activity.

‧Principle－Vibration Theory

Whole Body Vibration training (WBV) is, that subject stands on a platform or plate that produces

sinusoidal oscillations either in a vertical up and down motion, or that rotates about a center fulcrum
producing up and down vertical motion on alternating sides of the fulcrum, applied to either muscle
tendons, or skeletal muscle indirectly to increases muscle activity and subsequently enhances muscle
performance in both acute and chronic conditions for training purpose and sports performance
enhancement. Through WBV to induce Tonic Vibration Reflex (TVR), which is a sustained
contraction of a muscle subjected to vibration caused by vibratory activation of muscle
spindles-muscle receptors sensitive to stretch, has significant improvements on strength and
explosive power. And today, vibration has been proven with significant positive effects on
neuromuscular, bone density, metabolism and many more by sports scientists and academic.

‧Application of Vibration Training

Since the early 1960s, vibration stimulation has been used in medical rehabilitation to stimulate and
induce the activation of the muscle proprioceptors. The contractions caused by this stimulation help
restore normal muscle function. In the field of rehabilitation vibration is being used on patients to
help relieve muscle stress, repair and restore range of motion, osteoporosis prevention, improve
blood circulation, metabolism and improve the autonomic nervous system.
Initially, the concept behind vibration training had its roots in East Germany with a technique called
Rhythmic Neuromuscular Stimulation (RNS). This science was later embraced and developed by
Russian scientists to combat the growing issue of osteoporosis.

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Since osteoporosis and muscular atrophy were both noted in Russia’s cosmonauts the Russian space
agency used vibration training to combat the effects of the zero gravity environment of space.
(Because there is no gravitational force in space, muscles and bones are not loaded leading to bone
loss and muscle atrophy.) The results of vibration training on the cosmonauts were very significant
including improved muscular strength, increased bone density and preventing osteoporosis.

In 1970s Russia used vibration training on elite athletes to improve muscle strength and endurance.
The performance gains on these athletes had been significant through this new mode of training and
hence the beginning of vibration training in sports. Since than there have been continued studies on
the effects of vibration training. (Please refer to the documents and experiment data in the
addendum).

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Operation Info

2、Features and Benefits

(1) Features

‧ High intensity Tonic Vibration Reflex
‧ High/Low adjustable vibration strength design to meet different demand.(Let user has chance to

choose Lower strength if he can not afford Higher strength)

‧ High-definition TFT-LCD console display
‧ Individual virtual coach makes exercise easier.
‧ User-friendly 33 training programs with 8 body model,7 exercise models, 12 editing models

and 6 quick start models.

‧ Non-slip grips design
‧ Wide platform design provide variety motion space
‧ Dual straps design enhances performance of upper body & upper arms.
‧ Two sides convex massage design reduces stressed sole and improve blood circulation.
‧ High flexible platform design improves balance effect.

(2) Benefits

‧ Improve strength, explosive power, and flexibility
‧ Enhances body control and balance
‧ Improves stressed muscle and releases tension
‧ Increases bone density and prevent osteoporosis
‧ Increases blood circulation and enhances metabolism
‧ Warm-up before exercise and after exercise to relive muscle

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3、Product Specification

‧Product Name

Zen Pro® TVR-6920FE

‧Voltage 120Vac / 60Hz and 230Vac / 50Hz
‧Frequency 25Hz~50Hz
‧Amplitudes HIGH: 2.5mm; LOW: 1.2mm
‧KN Value(Force) HIGH: 2.5KN; LOW: 1.8KN
‧Motor DC Motor 1HP (Heavy Duty)
‧Console Display 7” TFT touch panel
‧Column Display 7-segment LED on stem

‧Exercise Program

‧ Quick Start：Manual mode and Auto mode
‧ Body Area：

 Upper Body/Strength or Relax
 Lower Body/Strength or Relax
 Core Training/Strength or Relax
 Whole Body/Strength or Relax

‧ Sports Specific： GOLF、 RUN、 TENNIS、 GYMNASTICS、 SKI、

SWIM、CYCLE

User Mode：12 Sets

‧Panel Key

‧Upper console：NA
‧Column Console：START/STOP

‧Dimension

(L) 99 cm x (W) 97 cm x (H) 162 cm
(L) 39 in x (W) 38.3 in x (H) 63.8 in

‧Max. Loading 160 kgs / 350 lbs
‧Certificates

CE、ETL (USA And Canada)、RoHS

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Operation Info

ASSEMBLY DESCRIPTION

1、Spare parts list

Number Name Specification Amount

A Base assy 1
B Stem assy 1
C Console assy 1
D Handle Bar assy-Left 1
E Handle Bar assy-Right 1

F Strap 1

G L-wrench 6mm 1

H T-wrench

Black crank with Red
PVC cover

1

I Hex socket flat head screw M8x25L 4
J Round Head Screw M5x15L 4

K M8 Screw Sets 7
K1 Inner Hex round head screw M8x25L 7
K2 Spring washer (SW8) SW8 7
K3 Flat washer M8 7

L Power cord 1

Please use below gauge to measure screw. For example, the diameter is 8mm and length is 20mm for
Screw M8 x 1.25 x20 L

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A B

CD E

F
GIHJ

KL

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2、Assembly instructions

Assembly steps：Assembling the right handlebar and left handlebar Assembling the console

Assembling the stem assy. and the platform assy. Assembling the straps and

connecting the power cord.

Step 1：Assembling the right handlebar and left handlebar
The tool：L-wrench (Cross-screwdriver)【G】or T-wrench【H】

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G H I

Photo 1：Assembling the right handlebar and left handlebar【D】【E】：

Whirling the rubber coves【D1】【E1】 on the right handlebar and left handlebar to cover the
screws，and then using the L-wrench (Cross-screwdriver)【G】or T-wrench【H】 to fasten the bolts ,
M8【I】.Finally, you can assemble the right handlebar and the left handlebar 【D】【E】on the stem
assy.【B】。

Whirling the rubber coves 【D1】【E1】on the right handlebar and left handlebar【D】【E】to cover
the screws connected on the stem【B】，and trying your best to let the rubber covers close to the
stem assy.【B】。

~~Please check all the screws are fastened ~~