Polar Electro A360 Getting Started Manual

MANUFACTURED BY

POLAR EL ECTRO OY

PROFESSORINTIE 5

FI-90440 KEMPELE

TEL [phone]

FAX [phone]

WWW.POLAR.COM

COMPATIBLE WITH

Technical specification

A360

BATTERY T YPE 100 MAH LI-P OL BATTE RY

HEART R ATE SENSOR INTERNA L OPTICAL

OPERATING T IME UP TO 12 DAYS WITH 2 4/7 ACT IVITY T RACKING A ND 1H/
DAY TR AINING WI THOUT SMA RT NOTIFIC ATIONS ON

WATER RESIS TANCE 30 M

MATERIALS WRISTBAND: SILICONE, STAINLESS STEEL,
POLY BUTYL ENE TEREPT HALATE , GLAS S FIBER;
DEVICE: THERMOPLA STIC POLYURETHANE
ACRYLONITR ILE BUTADIENE STYRENE, GLA SS FIBER,
POLYC ARBONATE , STAINLES S STEEL, G LASS

POLAR A360

FITNESS TRACKER

WITH WRIST-BASED

HEART RATE

English

Your A360 me asures hear t rate from t he wrist. To get ac curate hear t
rate readi ngs, you need t o wear the brac elet snugly on top o f your
wrist, ju st behind the w rist bone. T he sensor must b e close to your
skin, but th e wristband s hould not be too t ight either.

• To start a tr aining sess ion, swipe up o r down on the touc h screen
and choose Training and t he sport you w ant to do. You can add a nd
remove spo rts in the Fl ow servic e. The sessio n starts w hen you tap
the sport icon.

• To pause a ses sion, press t he button. To stop a s ession, pr ess and
hold the but ton or tap and hol d the stop icon.

Transfer you r training dat a to the Flow ser vice with y our computer or
mobile dev ice. There yo u’ll see your pa st training s essions.

Your A360 is a lso compati ble with Pola r H7 Bluetoot Smar t heart r ate
sensor wi th chest str ap.

Tra in After training

Keep the USB p ort clean to ef fectivel y protect your A 360 from
oxidation an d other possib le damage caus ed by salt wate r (e.g. sweat
or sea water ) and dirt. Th is way you’ll en sure smooth ch arging and
syncing.

After sw imming in sea w ater or heavy s weating, ri nse the USB por t
under runn ing water and let t he USB port dr y by leavin g the cover
open until it ’s properly dr y.

Do not plug in t he A360 (for a c harge or syn c) when the USB p ort is
wet or sweaty.

Charging a w et device dama ges the USB por t, so don’t conn ect it even
to your compu ter for a sync wh en it’s not dried u p yet.

Find product support

Stay tuned with Pol ar

polar.com/support/A360

APP STORE IS A S ERVICE M ARK OF APPL E INC.

GOOGLE PL AY IS A TRAD EMARK OF GO OGLE INC.

Too loose

Getting Star ted Guide

/polarglobal

You can downl oad the full-l ength user man ual and the lates t version
of this guide at pol ar.com/support/A360. There you can al so nd
some great v ideo tutori als to check out .

Learn more about your A360

Nice and tight

17957766.0 0 ENG 9/2015 10011

3. When yo u open the Flow ap p it recognize s your new A3 60 nearby
and prompt s you to start p airing it. Ac cept the pairi ng request an d
enter the Blue tooth pairing c ode from your A 360 to the Fl ow app.

4. Then create an account or s ign in if you alre ady have a Pol ar
account. We’l l walk you thr ough the sign- up and setup wit hin the
app. Tap Save and s ync when you’v e dened all th e settings. You r
persona lized settin gs will now be tr ansferre d to the bracel et.

To get the most acc urate and per sonal activ ity and tra ining data,
it’s impor tant that you’re pr ecise with th e settings.

Please no tice your A36 0 may get the la test rmwa re update
during the w ireless se tup, and depe nding on your c onnection i t

may take up to 10 min utes to compl ete.

5. A36 0 display wil l open to the time vi ew once the syn chronizati on
is done.

You’re ready to go , have fun!

4. Then we’ ll walk you thr ough signing up f or the Polar Fl ow web
servic e and persona lizing your A 360.

To get the most acc urate and per sonalized ac tivity an d training
data, it’s imp ortant that y ou’re precise w ith the physi cal settings
when signin g up for the web ser vice. Whe n signing up, you c an

choose a la nguage and get th e latest rm ware for your A 360.

After the s etup is done, you’r e ready to go. Ha ve fun!

OPTION B: SE T UP WITH POL AR FLOW APP USI NG YOUR MOBILE
DEVICE

Polar A3 60 connect s to the Polar Fl ow mobile app wi relessly vi a
Bluetooth, s o remember to ha ve it turned on i n your mobile de vice.

1. To make sure t here’s enough cha rge in your A3 60 before you s tart
the mobile se tup, just plug th e USB cable in a po wered USB por t or
a USB charge r.

2. Go to the Ap p Store

SM

or Google Pl ayTM on your mobil e device
and search a nd download t he Polar Flow a pp. Check the mo bile
compatibility at polar.com/support.

Get to know your A3 60Set up and charge yo ur A360

Your new A36 0 is in storag e mode and it wake s up when you plug i t into
a computer or a U SB charger. If the b attery is co mpletely empt y, it may
take a few minu tes for your A3 60 to wake up.

CHOOSE ONE OPTION FOR SETUP: COMPUTER OR A COMPATIBLE
MOBILE DEVICE.

OPTION A: S ET UP WITH YOUR C OMPUTER

1. Go to ow.polar.com/start and ins tall the Flow Sync soft ware to
your computer.

2. Push dow n the top part ( A) of the USB co ver inside the b racelet to
access the m icro USB por t and plug in the sup plied USB cab le (B).

3. Plug the o ther end of the cab le into the USB por t of your comp uter
for setup and c harging the ba ttery (C).

Features

As soon as y ou’ve set up your A 360, it autom atically st arts
to track you r activit y 24/7.

You’ll get a per sonal daily ac tivity go al, and you can s ee your
progres s towards the g oal in the time vi ew.

In My day menu y ou can see in mor e detail how act ive your day ha s
been so far al ong with any tr aining sess ions you’ve don e.

You can view yo ur activit y data visual ized on Flow ap p or
Flow web se rvice. Th ere you can get de tails about y our

physical a ctivity a nd health bene ts that come w ith it.

The A36 0 counts the ste ps you have taken a nd tells the
distance covered.

It shows ca lories you ha ve burned.

Wear it while y ou sleep and it de tects your sl eep time and
quality. C heck the sleep in fo from the Flo w app or Flow
web service.

Inactiv ity alert s remind you wh en you’ve been s till for too
long and it’s ti me to move.

• You can turn o n the display b y a simple wris t gesture or pr ess the
button on th e side.

• Browse t hrough the men us by swiping t he touch scree n up or
down.

• Choose me nu items by tapp ing them.

• Press th e button to go ba ck in menus.

• To change cloc k faces tap and h old the displa y in time view an d
swipe up or d own.

• Press an d hold the butt on in time view to in itiate Polar F low app
sync and pa ir an accessor y device

• Press an d hold the butt on a bit longer to s witch to ight m ode or
turn the dev ice off.

My day

Training

Time

A

B

C

Get notic ations about i ncoming call s, messag es and calenda r

events fr om your phone on y our A360. You c an activate t he Smart

Noticat ions feature in t he Polar Flow m obile app.