Philips HF3431 User Manual
www.philips.com 4222 002 7621 1
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Enregistrez votre produit et obtenez de l’assistance sur le site
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HF3431
2
3
Fig. 1
1
2
43
5
7
8
6
4
2 3 4
50-75cm/20-30in
5
6
7 8 9
10 11 12 13
14 15 16
17
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FRANÇAIS (CANADA) 24
ESPAÑOL 44
HF3431
6
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IMPORTANT SAFETY
INSTRUCTIONS
Read this user manual carefully before you use the appliance and save it
for future reference.
WARNING
of injury to the user or operator)
- Water and electricity are a dangerous combination. Do not use this
appliance in wet surroundings (e.g. in the bathroom or near a shower
or swimming pool). Do not immerse appliance in water or any other
liquid.
- Check if the voltage indicated on the appliance corresponds to the
local voltage before you connect the appliance.
- The adapter contains a transformer. Do not cut off the adapter to
replace it with another plug, as this causes a hazardous situation.
- Never use the adapter if it is damaged in any way. Always have the
adapter replaced with one of the original type in order to avoid a
hazard.
- This appliance contains an internal rechargeable lithium-ion battery.
Do not incinerate, disassemble or expose to high temperatures
above 50°C (122°F). Do not operate or charge the appliance at
temperatures below 5°C (4°F) or above 35°C (95°F). Batteries can
overheat, causing re or bursting.
- Never open the appliance to prevent electric shock, nger burns or
temporary black spots in the eye.
- If the power cord is damaged, do not use the appliance. Call
1-866-832-4361 for assistance.
- Close supervision is necessary when this appliance is used by, or near
children or invalids.
- Children should be supervised to ensure that they do not play with
the appliance.
(a warning indicates the possibility
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- There are no user-serviceable parts inside the appliance. No
modication of this appliance is allowed.
- Never use the appliance if the lamp housing or cover is damaged,
broken or missing.
- Do not use the appliance where the light may compromise your or
other people’s ability to perform essential tasks, such as driving or
operating heavy equipment.
- Do not use this appliance in the presence of a ammable anesthetic
mixture with air, oxygen, or nitrous oxide.
- Consult your doctor before you start using the Philips goLITE BLU if:
1 you suffer or have suffered from severe depression;
2 you have an eye condition for which your physician advised you to
avoid bright light;
3 you are on specic medication (i.e. certain antidepressants,
psychotropic drugs or malaria tablets);
Caution (a caution indicates the possibility of damage to
the appliance)
- Always unplug the appliance after use.
- Do not use the appliance outdoors or near heated surfaces or heat
sources.
- Place the appliance on a stable, level and non-slippery surface with
the stand in place.
- Do not place any object on top of appliance, adapter or cord.
- When unplugging the appliance, grasp the plug directly to avoid
damaging the cord. Never pull on the power cord to remove the plug
from the outlet.
- Use this appliance for its intended household use as described in this
manual. Do not use attachments not recommended by Philips
Electronics North America Corporation.
- If this appliance is damaged in any way or it is not working, it should
not be operated. Please visit philips.com/support or call 1-866-8324361 for assistance.
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Contraindications
The following conditions may be contraindications for use of this
appliance:
- bipolar disorder
- recent eye surgery or a diagnosed eye condition for which your
physician advised you to avoid bright light
- use of photo-sensitizing medications (e.g. certain antidepressants,
psychotropic drugs or malaria tablets)
If any of the above conditions apply to you, always consult your physician
before you start using the appliance.
Possible reactions
Possible adverse reactions to light from this appliance are relatively mild
and of a transient nature. They may include:
- Headache
- Eyestrain
- Nausea
Measures to avoid, minimize or alleviate these adverse reactions:
- Always use the appliance in a well-lit room.
- Reduce the light intensity if these reactions occur.
- Stop using the appliance for a few days to make the reactions
disappear and then try again.
SAVE THESE
INSTRUCTIONS
Safety and compliance
- This appliance meets the requirements in the USA and Canada for
portable electric luminaires: UL153, UL8750 and CSA 22.2 no.12.
- This device complies with the EMC requirements of the USA and
Canada: FCC 47 Part 15, ICES-003.
FCC Information
- This equipment has been tested and found to comply with the limits
for a Class B digital device, pursuant to part 15 of the FCC rules.
These limits are designed to provide reasonable protection against
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harmful interference in a residential installation. This equipment
generates uses and can radiate radio frequency energy and, if not
installed and used in accordance with the instructions, may cause
harmful interference to radio communications. However, there is no
guarantee that interference will not occur in a particular installation. If
this equipment does cause harmful interference to radio or television
reception, which can be determined by turning the equipment off and
on, the user is encouraged to try to correct the interference by one
or more of the following measures:
- Reorient or relocate the receiving antenna.
- Increase the separation between the equipment and the
receiver.
- Connect the equipment into an outlet on a circuit different
- Consult the dealer or an experienced radio/TV technician for
help.
- This device complies with Part 15 of the FCC Rules. Operation is
- This Class B digital apparatus complies with Canadian ICES-003.
Congratulations on your purchase and welcome to Philips! To benet fully
from the support that Philips offers, register your product at
www.philips.com/welcome.
The Philips goLITE BLU is intended to make people feel more energetic,
to increase alertness, and to provide mood relief from the winter blues. If
you suffer from severe mood swings or depression, make sure to consult
a professional, and do not use this device for self-treatment. This product
has not been approved by FDA for treatment of seasonal affective
disorder (SAD).
from that to which the receiver is connected.
subject to the following two conditions: (1) This device may not cause
harmful interference, and (2) this device must accept any interference
received, including interference that may cause undesired operation.
Introduction
Intended use
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Light - a natural energizer
Today’s busy modern lifestyles demand peak performance all day long.
Even the ttest person suffers energy dips, par ticularly when deprived of
natural daylight, such as in an ofce in winter. Daylight is essential to
well-being, keeping t, and feeling energized throughout the day – just like
healthy nutrition and regular exercise. Philips goLITE BLU mimics the
natural energizing power of daylight on a bright sunny day. It stimulates
special receptors in the eye to trigger the body’s natural response to
sunlight. This helps you to ght energy dips, to feel more energetic, active
and alert, and to improve your mood.
Sleep patterns
The human body uses light cues, such as those provided by the sun, to
time certain internal functions. Properly timed rhythms regulate energy,
mood, sleep, appetite and digestion. Nature’s cues no longer govern our
modern lifestyle. Our day no longer starts at sunrise and ends at sunset,
and working days are getting longer. Moreover, our activities often extend
well into the night. Many people tend to get too little sleep during the
week, which diminishes their energy levels during the day. Using goLITE
BLU at the right time of day can help you establish and reinforce regular
sleep patterns.
Light via eyes
Research shows that a special photoreceptor in our eyes is responsible
for regulating our energy, mood and sleep/wake cycles. This receptor
responds mostly to the blue light of the summer sky. We do not get much
of this light in autumn and winter. Most indoor light does not provide
enough of this essential color. This appliance helps you to be at your best
by delivering the wavelength, color and intensity of light to which our
body responds most efciently.
Winter blues
Lack of light during the darker winter months causes many people to
experience a noticeable drop in energy level and low spirits as fall sets in.
These symptoms, known as ‘winter blues’, may cause you to feel low,
listless and fatigued for weeks or even months. This affects both personal
performance and mood. Blue light therapy is a successful method to ght
these winter blues symptoms. It provides your body with summer vitality
throughout the dark winter months.
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Features (Fig. 1)
1 Light panel
2 Socket for small plug
3 Charge indicator
4 Time indicator bar
5 Intensity increase and decrease buttons
6 On/off button
7 Adapter
8 Small plug
Not shown: pouch
Charging
To operate the appliance corded, connect it to an electrical outlet. For
more exibility, charge the rechargeable battery. Charging takes
approximately 3 to 4 hours.
Note: You can use the appliance while it is charging. The charging time is
longer when you use the appliance while it is charging.
1 Fold out the stand and place the appliance on a table (Fig. 2).
2 Insert the small plug into socket on the appliance (Fig. 3).
3 Put the adapter in an electrical outlet.
, The charge indicator pulsates green during charging. When the
battery is fully charged, the charge indicator turns solid green. It
continues to light up solid green for 1 hour (Fig. 4).
Note: When the battery is fully charged, it contains enough energy for about
1 hour of use at full intensity.
Using the goLITE BLU
When to use the goLITE BLU
Knowing at what time to use the goLITE BLU is essential. It may mean the
difference between feeling better in a few days instead of weeks and
between experiencing benets or experiencing none. Follow these
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guidelines to understand how light affects us and when to use the goLITE
BLU for the best results.
Duration
Most people experience benets if they use the appliance 20 to 30
minutes each day. It is safe to use the goLITE BLU longer, provided you do
so at the correct time of day. You may notice some energizing effects of
light immediately. Other effects become noticeable after several days of
regular use.
Indoor life and energy dips
If you spend a lot of time indoors with little daylight and articial light, you
can experience the energizing effects of the Philips goLITE BLU very
quickly after you switch it on. You can also use the appliance as an extra
source of light throughout the day (but not in the evening or at night) to
compensate for the lack of natural daylight.
Many people experience a natural dip in the afternoon. The goLITE BLU
can help you counteract this dip.
Winter blues
If you experience lower energy levels, an increased need for sleep, and a
lower mood in the dark season compared to spring and summer, use the
goLITE BLU for 20-30 minutes a day. Preferably use it in the morning to
help you start the day. You may also use it later during the day, but do not
use it in the last few hours before bedtime. If you do, the light could delay
your sleep and make you even less energetic the next day.
Sleep patterns
- Morning persons tend to wake up early in the morning and usually
nd it difcult to stay awake in the evening. If you want to get more
out of your evening, avoid bright light directly after waking up and use
the goLITE BLU in the evening close to bedtime.
- Evening persons nd it difcult to get up in the morning and are full
of energy in the evening. If this applies to you, you need morning light.
Use the goLITE BLU within the rst 1 to 2 hours after you get out of
bed. Avoid bright light or blue-rich light in the last 4 hours before
bedtime. Daily use of the goLITE BLU in the morning may help you
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establish a regular sleep pattern that allows you to function better in
the morning.
Note: If your desired wake-up time is less than six hours after your normal
bedtime, do not use the goLITE BLU immediately after you wake up. This
could give your body a signal that is opposite to the one intended.
Recommended times to use the goLITE BLU
Time to use
goLITE BLU >>
Energy need ^
Lack of daylight
indoors
Morning person --- + ++ +++
Evening person +++ ++ + --Afternoon energy dip + +++ +++ --Winter blues +++ + + ---
- The more pluses (+++) there are in a column, the more suitable the
time.
- --- means: do not use the appliance at this time.
Light intensity
Use the goLITE BLU in addition to the normal room lighting. The goLITE
BLU is more comfortable to use in a well-lit room. Adjust the brightness
to a comfortable level. Allow a few minutes for your eyes to get used to
the bright light. If the highest setting is too bright for you, start using the
goLITE BLU at a lower setting. Increase the light intensity if you feel no
effect after a week.
How to use the appliance
Use the appliance for its intended household use as described in this
manual.
Morning Lunchtime Afternoon Evening
+++ +++ +++ ---
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1 Place the appliance at arm’s length (at approximately 50-75cm/
20-30 in. from your eyes) within your eld of vision. The light must
bathe your face (Fig. 5).
- You can read, eat, work at the computer, watch TV or exercise while
you use the appliance.
- For the best results, place the appliance at the same level as your
midriff (stomach area), e.g. place it on the table at which you are
sitting.
Note: Do not stare into the light of the appliance. It is sufcient that the blue
light reaches your eyes indirectly.
- Make sure that the surroundings of the appliance are well-lit for more
visual comfort.
2 Press the on/off button briey to turn on the appliance (Fig. 6).
, The rst time you turn on the appliance, the blue light comes on at
the default middle setting.
, The next time you turn on the appliance, the light comes on at the
last used setting. You can choose between ve settings.
3 To choose a lower or higher setting, touch the + or - button briey
to arrive at a light intensity that is comfortable to you (Fig. 7).
, The timer starts to count up to 1 hour. The rst segment of the
time indicator bar ashes (Fig. 8).
, After 10 minutes, the rst segment lights up solid and the second
segment starts ashing (Fig. 9).
, After 10 more minutes, the second segment lights up solid and the
third segment starts ashing.
, This process continues, until all segments of the time indicator bar
light up solid after 1 hour.
Note: If you want to turn off the appliance, press the on/off button briey.
4 If you use the appliance on its rechargeable battery, the charge
indicator lights up solid orange after about 1 hour to let you know
that the rechargeable battery is low. Connect the appliance to an
electrical outlet to charge the rechargeable battery (Fig. 10).
Note: You can use the appliance while it is charging.
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5 If the battery is low and the appliance is not connected to an
electrical outlet, the battery symbol starts ashing orange after
some time (Fig. 11).
6 If you do not connect the appliance to an electrical outlet, the
appliance turns off.
Travel lock
You can activate the travel lock to prevent the appliance from turning on
when a button is accidentally pressed while you travel or carry the
appliance.
1 To activate the travel lock, press and hold the on/off button for 5
seconds (Fig. 12).
, If the appliance is on, it turns off. The segments of the timer
indicator bar ash once to conrm that the appliance is locked.
, When the appliance is locked, the segments of the timer indicator
bar will ash once when you press the on/off button briey to
indicate that the appliance is locked. If you touch the + or - button
while the appliance is locked, the appliance does not respond.
2 To deactivate the travel lock, press and hold the on/off button for 5
seconds.
, The appliance turns on.
, The segments of the time indicator bar ash twice to conrm that
the appliance is unlocked.
, The + and - buttons are active again.
Note: The travel lock is deactivated automatically when you connect the
appliance to an electrical outlet.
Cleaning
Never immerse the appliance in water or any other liquid, nor rinse it
under the tap.
Never use scouring pads, abrasive cleaning agents or aggressive liquids
such as petrol or acetone to clean the appliance.
1 Clean the appliance with a dry cloth. (Fig. 13).
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This appliance has no other user-serviceable parts. For assistance call
1-866-832-4361.
Storage
- The appliance can be placed in the travel pouch for safe storage.
- If the appliance will not be used for an extended period of time,
remove cord from outlet and store in a safe, dry location where it
will not be crushed, banged, or subject to damage.
- Do not wrap cord around the appliance when storing.
Disposal
- Dispose of the device in accordance with local regulations.
- This Philips goLITE BLU appliance contains a Lithium-Ion battery
which must be disposed of properly (Fig. 14).
- Your local or national recycling organizations may also have disposal
information.
- For assistance call 1-866-832-4361.
Battery Removal
, Battery should only be removed when appliance is to be discarded.
, For assistance, visit our website, www.philips.com/support or call
toll free 1-866-832-4361.
Removing the rechargeable battery
Only remove the rechargeable battery when you discard the appliance.
Make sure the battery is completely empty when you remove it.
1 Disconnect the appliance from the outlet and remove the power
cord.
2 Turn on the LED panel and leave it on until it goes out
automatically.
3 To open the housing at the battery location, place the tip of a
at-head screwdriver on the break line. The break line is indicated
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on the back of the housing. Hit the top of the screwdriver handle
with a hammer until the screwdriver penetrates. Repeat this in
several spots along the break line (Fig. 15).
4 Continue with the nal part of the break line which is located
between the rubber feet and housing (Fig. 16). If all segments of
break line are loose you can open the housing with the tip of the
screwdriver. The battery will be visible.
5 Remove the rechargeable battery from the housing with the tip of
the screwdriver (Fig. 17).
6 Do not attempt to replace battery. Insulate battery ends by
covering with tape and/or place battery in a small plastic bag.
7 Discard appliance. Do not attempt to plug electrical cord into the
outlet or recharge appliance after battery has been removed.
8 Contact your local town or city ofcials for battery disposal
information or call 1-800-8-BATTERY or www.rbrc.com for
battery drop-off locations.
Assistance
For assistance call toll free: 1-866-832-4361 or visit our website:
www. philips.com/support
45-Day Money-Back Guarantee
If you are not fully satised with your Philips goLITE BLU, send the
product back and we’ll refund you the full purchase price.
The goLITE BLU must be shipped prepaid by insured mail, insurance
prepaid, have the original sales receipt, indicating purchase price and date
of purchase, and the money-back guarantee return authorization form
enclosed. We cannot be responsible for lost mail. The goLITE BLU must
be postmarked no later than 45 days after the date of purchase. Philips
reserves the right to verify the purchase price of the goLITE BLU and
limit refunds not to exceed suggested retail price.
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