Philips ACT101M-19 User Manual

ACT101M/19
ACT101M/17
ACT101M/97

Register your product at

www.philips.com/welcome

.

Quick Start Guide

A
B

C

Setup

Enjoy

Review

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All rights reserved. Reproduction in whole or
in part is prohibited without the written
consent of the copyright owner.
Trademarks are the property of Koninklijke
Philips Electronics N.V. or their respective
owners.

ACT101M/17_19_97_EN

_WK1011.5

What’s in the box

Mount the arm/thigh band, if •
necessary.

Connect the headphones. Adjust the •

cord for close  t.

Setup

Turn on/ off Activa

Press and hold • until the device
is turned on or off.

Install software

On your PC, install the supplied
software Philips Songbird and add-ons.
Philips Songbird helps you collect and
manage workout data and music.

1

Connect Activa to the PC.

2

On the PC , nd Activa under

[My Computer] or [Computer].

3

Double click setup.exe to star t

installation.

4

Follow the screen instr uctions.

Set up your Activa

By setting up your Activa, you can
select a preferred trainer, and load
music for TempoMusic to match music
with your pace automatically.

1

On the PC , launch Philips

Songbird by double click ing the

icon on the PC desktop.

2

Connect Activa to the PC.

3

On Philips Songbird, set up your

Activa as prompted (e.g. follow

a, b, c, d, e

):

A

1

A

2

Activa

Pouch

Arm/thigh

band

Quick Start

Guide

Headphones,

Ear buds, Cable clip

USB cable

Philips GoGear audio player

Quick start guide

Packing box (also a

drinking bottle)

L

M

S

ACT101M17_19_QSG_EN.indd 1 2010-3-19 10:04:24

Enjoy

Review

a: Select your current level of

activit y;

b

: Fill in your personal

infor mation;

c

: select you

preferred trainer;

d

: Set a long-term goal;

e

: Choose whet her to  ll Activa

with music (up to 3 hour s) from
the PC .

3

4

Remove Acti va from the PC safely

after the transfer is complete.

Now, you are ready for workout.

»

A

3

A

4

B

1

B

2

B

3

C

Record the workout

Move

1

On Activa, go to .

2

Selec t the desired sports.

3

Set a goal for this exercise:

To skip the s tep of goal setting,

select [Open ended].

Select • [Calories] or [Time];
Press •

/ , or press and hold

/ to select a value;

Press •

to conrm.

4

Selec t [ Temp oMus ic] to lis ten

to music that matches your pace
automatically.

5

To start recording:

Wear Activa properly in the •
position as displayed on the
screen;

Press •

to star t war m-up;

Press •

again to start workout .

During workout

340

kcal

/

Press repeated ly to display
the calories burnt , time used,
and distance covered;

Press repeated ly to sk ip songs
if you listen to music (or, to
switch to th e nex t pre set radio
station if you lis ten to radio);

Press and hold to switch
between mu sic an d radio.

Press to paus e/resume /stop
workout recording.

Press BOOST to listen to a
voice repor t on t he wor kout
progress.

Press and hold BOOST to
sta rt the boost song that you

lled in Act iva .

You can review the workout result on
Activa or on a PC for more details.

On Activa

Go to •

> [Review].

On a PC

1

Launch Philips Songbird on t he

PC.

2

Connect Activa to the PC

The workout data on Activa

»

is automatically transferred to
the PC.

3

On Philips Songbird, click

[Wo rkout s].

For more information on Activa features
and tips, check the User Manual.
Launch Philips Songbird on the PC, and read
under Help->User Manuals.

"Keep
it up"

ACT101M17_19_QSG_EN.indd 2 2010-3-19 10:04:26