NOTE:
Please read all instructions
carefully before using this
product
Table of Content
Safety Notice
Hardware Identifier
Assembly Instruction
Parts List
Model
SB-240
Retain This
Manual for
Reference
06-29-05
OWNER'S
MANUAL
Multi Purpose Bench
SB-240
TABLE OF CONTENTS
BEFORE YOU BEGIN...................................................................................... 1
IMPORTANT SAFETY NOTICES..................................................................... 2
HARDWARE IDENTIFIER.....…....................................................................... 4
ASSEMBLY INSTRUCTIONS........................................................................... 5
EXPLODED DIAGRAM……………………………………………………………… 8
PARTS LIST...................................................................................................... 9
BEFORE YOU BEGIN
Thank you for selecting the SB-240 Multi-Purpose Bench. For your safety and
benefit, read this manual carefully before using the machine. As a
manufacturer, we are committed to provide you complete customer satisfaction.
1
IMPORTANT SAFETY NOTICE
PRECAUTIONS
This exercise machine is built for optimum safety. However, certain precautions apply
whenever you operate a piece of exercise equipment. Be sure to read the entire manual
before you assemble or operate your machine. In particular, note the following safety
precautions:
1. Keep children and pets away from the machine at all times. DO NOT
leave children unattended in the same room with the machine.
2. Only one person at a time should use the machine.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal
symptoms, STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
4. Position the machine on a clear, leveled surface. DO NOT use the machine
near water or outdoors.
5. Keep hands away from all moving parts.
6. Always wear appropriate workout clothing when exercising. DO NOT wear
robes or other clothing that could become caught in the machine. Running
or aerobic shoes are also required when using the machine.
7. Use the machine only for its intended use as described in this manual. DO
NOT use attachments not recommended by the manufacturer.
8. Do not place any sharp object around the machine.
9. Disabled person should not use the machine without a qualified person or
physician in attendance.
10. Before using the machine to exercise, always do stretching exercises to
properly warm up.
11. Never operate the machine if the machine is not functioning properly.
12. Maximum user weight 300 lbs.
CARE AND MAINTENANCE
1. Inspect and tighten all parts before using the machine.
2. The machine can be cleaned using a damp cloth and mild non-abrasive detergent.
DO NOT use solvents.
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR
PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE
AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL
INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. WE ASSUME NO
RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED
BY OR THROUGH THE USE OF THIS PRODUCT.
SAVE THESE INSTRUCTIONS.
2
WARNING LABEL PLACEMENT
3
HARDWARE PACK
4
ASSEMBLY INSTRUCTION
Tools Required Assembling the Machine: Adjustable Wrench and Allen Wrench
NOTE: It is strongly recommended two or more people assembling this machine to avoid
possible injuries.
STEP 1 (See Diagram 1)
A.) Push two Front Stabilizer End Caps (#12) and Front Stabilizer Bases (#34) into the Front
Stabilizer (#1). Push two Rear Stabilizer End Caps (#13) and Rear Stabilizer Bases (#35) into
the Rear Stabilizer (#2).
B.) Attach a U-shaped Sleeve (#17) onto the bracket on the Front Stabilizer (#1). Make sure the
opening on the Sleeve is facing towards the front. Attach the Front Stabilizer to the Front
Vertical Frame (#4). Secure it with two M8 x 3 1/8” Allen Bolts (#25), four Ø 5/8” Washers
(#28), and two M8 Aircraft Nuts (#32).
C.) Attach one U-shaped Sleeve (#17) to the bracket on the Rear Stabilizer (#2). Attach the Main
Frame (#3) to the Rear Stabilizer (#2). Secure it with two M8 x 3 1/8” Allen Bolts (#25), four Ø
5/8” Washers (#28), and two M8 Aircraft Nuts (#32).
D.) Connect the Main Frame (#3) to the Front Vertical Frame (#4). Secure the lower hole with one
M10 x 3 ¾” Allen Bolt (#22), two Ø ¾” Washers (#33), and one M10 Aircraft Nut (#31). Insert a
L-shaped Lock Pin (#21) through the upper hole to lock the Front Vertical Frame in position.
Remove the Pin when folding the bench for storage.
E.) Attach two L-shaped Brackets (#9) to the Main Frame (#3). Secure them with one M8 x 3 ½”
Allen Bolt (#26), two Ø 5/8” Washers (#28), and one M8 Aircraft Nut (#32).
5
STEP 2 (See Diagram 2)
A.) Attach the Incline Support (#6) in between the two Backrest Supports (#5).
B.) Attach the Pivot of the Backrest Supports (#5) to the Pivot on the Main Frame (#3).
Secure them with one M12 x 6 7/8” Hex Bolt (#27) and M12 Aircraft Nut (#30).
DIAGRAM 2
6
STEP 3 (See Diagram3)
A.) Place the Seat (#10) onto the Main Frame (#3). Secure it to the two L-shaped Brackets (#9)
with two M8 x 5/8” Allen Bolts (#23) and Ø 5/8” Washers (#28). Secure the Seat to the Main
Frame with one M8 x 1 ¾” Allen Bolt (#24) and Ø 5/8” Washer (#28).
B.) Place the Backrest Board (#11) onto the Backrest Supports (#5). Secure it with four M8 x 1 ¾”
Allen Bolts (#24) and Ø 5/8” Washers (#28).
C.) Attach the Cross Tube (#7) to the Front Vertical Frame (#4). Use a Lock Knob (#16) to secure
the Tube at selected hole. Push two Small Foam Rolls (#14) onto the Cross Tube.
D.) Insert the Foam Tube (#8) halfway through the hole on the Front Vertical Frame (#4). Push
two Large Foam Rolls (#36) onto the Tube.
E.) Lubricate the inside of the Foam Grips (#15) with water. Slide the Foam Grips onto the Foam
Tube (#8) from both sides.
DIAGRAM 3
7
8
Parts list
KEY NO. DESCRIPTION Q’ty
1 Front Stabilizer 1
2 Rear Stabilizer 1
3 Main Frame 1
4 Front Vertical Frame 1
5 Backrest Support 2
6 Incline Support 1
7 Cross Tube 1
8 Foam Tube 1
9 L-shaped Bracket 2
10 Seat 1
11 Backrest Board 1
12 Ø 2” Front Stabilizer End Cap 2
13 Ø 2 3/8” Rear Stabilizer End Cap 2
14 Small Foam Roll 2
15 Foam Grip 2
16 Lock Knob 1
17 U-shaped Sleeve 2
18 Ø 1” End Cap 4
19 1” Square End Cap 2
20 Rubber Bumper 1
21 L-shaped Lock Pin 1
22 M10 x 3 ¾” Allen Bolt 1
23 M8 x 5/8” Allen Bolt 2
24 M8 x 1 ¾” Allen Bolt 5
25 M8 x 3 1/8” Allen Bolt 4
26 M8 x 3 ½” Allen Bolt 1
27 M12 x 6 7/8” Hex Bolt 1
28 Ø 5/8” Washer 17
29 M6 x 5/8” Philips Screw 1
30 M12 Aircraft Nut 1
31 M10 Aircraft Nut 1
32 M8 Aircraft Nut 5
33 Ø ¾” Washer 2
34 Front Stabilizer Base 2
35 Rear Stabilizer Base 2
36 Large Foam Roll 2
9
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