Paramount Fitness MP 3.5 Assembly Manual
MP 3.5 - MP 4.0 LEG PRESS
ASSEMBLY MANUAL
I NNOVATIVE S TRENGTH S YSTEMS
AM-MP-3-4
A MESSAGE TO OUR CUSTOMERS
Thank you for purchasing the Paramount MP Strength Training System. Because of the many
unique features included in this product, this manual was created to provide you with information
on how to properly assemble and maintain your equipment. Proper maintenance will ensure that
your new equipment will last for years.
For your convenience, product questions can be answered by an Authorized Paramount Dealer or
by contacting a Paramount Customer Service Representative at:
1-800-721-2121 or 1-323-721-2121 or nasales@paramountfitness.com
Office hours are M-F 7:30 am - 4:30 pm PST
Paramount Fitness Corporation
6450 East Bandini Blvd.
Los Angeles, CA 90040
IMPORTANT
!
REVIEW THE GENERAL MAINTENANCE MANUAL FOR IMPORTANT SAFETY AND
MAINTENANCE TIPS. THE MANUAL HAS BEEN INCLUDED WITH YOUR MACHINE ORDER
AND CAN ALSO BE DOWNLOADED FROM OUR WEBSITE AT:
http://www.paramountfitness.com
PLEASE RETAIN THIS MANUAL FOR FUTURE REFERENCE.
2
TABLE OF CONTENTS
SAFETY................................................................................................... 4
G
ENERAL CARE AND MAINTENANCE......................................................... 5
REPARATION......................................................................................... 6
P
L
EG PRESS CARTON CONTENTS............................................................... 7
I
NSTALLATION & ASSEMBLY
LP STEP 1: INSTALL THE LEG PRESS CABLE.................................... 9
LP S
TEP 2: ASSEMBLE BASE CONNECTION PIECE............................ 11
LP S
TEP 3: ASSEMBLE LP TO UPRIGHT.......................................... 12
LP S
TEP 4: ASSEMBLE THE LEG PRESS CABLE................................ 13
LP S
TEP 5: ASSEMBLE FOOT PLATE.............................................. 14
LP S
TEP 6: ASSEMBLE THE HANDLES............................................ 15
LP S
TEP 7: ASSEMBLE THE SEAT PADS.......................................... 16
LP S
TEP 8: INSTALL THE LEG EXT/CURL CABLE.............................. 17
P
ROCEDURE LABEL................................................................................. 19
W
ARNING LABELS................................................................................... 20
S
ERVICE................................................................................................. 21
P
ARAMOUNT LIMITED WARRANTY............................................................. 22
3
SAFETY
1. Review and understand all of the warning labels affixed to this machine and on the facility safety
2. Be certain that the machine operation is understood before it is used. Refer to the instruction label
3. Keep children away from this equipment. Supervise use by teenagers.
4. DO NOT high-pin or double-pin the weight stack. DO NOT allow the machine to be used if the top
5. Use ONLY Paramount weight selector pins. Other manufacturer’s pins may work free of the weight
6. Cables: Inspect the entire cable weekly and the end fittings daily. Pay close attention to the area
7. Nuts, Bolts, and Fasteners: Check tightness weekly. If any hardware has become loose, retighten
8. Frames and Lifting Arms: Inspect weekly for integrity and function. Replace any component at first
9. Adjustment Pins: check the function of the position selector pins on the adjustable arms. Make
10. DO NOT attempt to free any jammed assemblies by yourself as this may cause injury.
11. DO NOT use adder weights or adder weight systems on this machine.
12. Instruct Users NOT to make arm position adjustments during exercise or when pulling on the
13. Instruct Users to return the handgrips and bars to their rest position before releasing. Sudden
14. Instruct users NOT to attach two cables to single bars or handles. Use one handle or exercise bar
15. Instruct Users not to wear loose or dangling clothes or have headphone wire hanging when using
16. It is recommended that users receive a thorough medical exam before commencing an exercise
17. Check the function of your machine regularly by verifying the following:
sign. Replace any warning label at first sign of wear. Labels and the Facility Safety Sign may be
obtained from Paramount free of charge.
provided with the machine.
plate or weight stack is pinned in a raised position. Use an assistant and carefully return the
machine to the proper position with the cap plate resting on the top weight. Inspect the cable to
ensure that it is seated in all of the pulleys.
stack causing possible injury. Be certain the pin is completely inserted prior to use.
going over pulleys and to the end connections. Replace all cables at first signs of wear or on an
annual basis. Use only Paramount supplied replacement cables.
and/or use Loctite
signs of wear.
sure that the selector pin inserts completely into each position without binding.
cable end. Always support the arms when making position adjustments.
release of the handgrips and bars may cause serious injury to users or bystanders.
for each weight stack at a time.
this equipment.
program. All medical issues should be reviewed to ensure that weight training will not aggravate
pre-existing medical conditions.
• Cables and end fittings are intact.
• All adjustments are possible and carried out with ease.
™
Threadlocker 242.
• The proper selector pin is in the weight stack.
• The exercise is performed smoothly, free of noise and/or binding.
18. Follow the installation guidelines provided with the products.
19. Retain these instructions for future reference.
20. If you have any questions, do not hesitate to contact your Paramount dealer or Paramount
Fitness Corp. at (800)721-2121 or www.paramountfitness.com.
21. Refer to Maintenance Schedule label on the machine and this manual for when to perform
maintenance.
4
GENERAL CARE AND MAINTENANCE
1. Cable Ends: Inspect end fittings daily for wear. Replace cables at the first sign of wear or
on an annual basis. If the cable tension has been adjusted, be certain that the cable nut
is tight.
2. Nuts, Bolts, and Fasteners: Check tightness weekly. If any hardware has become loose,
retighten and/or use Loctite
3. Frames: Wipe all machines down with a damp cloth and dry completely each day. This
includes painted parts, chrome parts and upholstered pads.
4. Painted and chrome plated parts: Use Simple Green or similar cleaner for light dirt and
grime. Use Turtle Wax Polishing Compound or a good car polish to remove heavier dirt
and grease as well as for polishing. DO NOT use solvents, lacquer thinner, acetone or
finger nail polish remover. For scuffs and marks that are not removed by the above
methods use a soft scrub cleanser. Make sure all parts are dry upon completion.
5. Weight stack enclosures (shrouds): Wipe down with a damp cloth as needed.
6. Exercise instruction labels: Clean with soap and water as needed.
7. Guide rods: Wipe all dirt and dust from the guide rods before applying a light application
of Tri-Flow
the guide rods with the rag. DO NOT use oil lubricants such as WD-40. Caution: Tri-Flow
will stain carpet and clothing.
TM
or other teflon spray lubricant. Spray the Tri-FlowTM on a rag and then wipe
TM
brand Threadlocker 242.
TM
8. Bronze bushings: Check monthly for signs of wear and replace as needed. Lubricate
monthly with Tri-Flow
9. Please refer to the General Maintenance Manual (part number: AM-GMM) for other
important safety and maintenance information.
10. Hardware and components are indicated with a balloon. Refer to the hardware tables
that accompany each step for corresponding size and type.
11. Be sure all hardware is tight before using the machine.
!
DO NOT install any fitness equipment near a pool, hot tub or other damp locations. Corrosion
caused by installation in these locations can lead to premature failure of components.
TM
.
After you have unpacked and inventoried all of the components, read through the
!
remainder of the assembly instructions to familiarize yourself with the assembly
procedure!
Each step will require the components shown in the table associated with the step.
Read the instructions for each step before assembling.
5
PREPARATION
REQUIRED TOOLS
Ratchet Wrench and Sockets:
1/2” , 9/16”, 6” ratchet extension
Wrenches: 1/2” , 9/16” , 7/8” and 15/16”
(or an adjustable crescent wrench).
Rubber mallet.
Hardware Measurement Guide:
12345
MEASURE BOLT
FROM HERE
Allen wrenches:
3 mm, 5 mm, 6 mm, 8 mm,
(included with the machine)
BHCS - BUTTON HEAD CAP SCREW
SHCS - SOCKET HEAD CAP SCREW
FHCS - FLAT HEAD CAP SCREW
HHCS - HEX HEAD CAP SCREW
Before you Begin
!
Hardware and components are indicated with a balloon. Refer to the hardware tables that
accompany each step for corresponding size and type.
Be sure all hardware is tight before using the machine.
6
LEG PRESS CARTON CONTENTS
(Carton: MPLPCTN)
7
MP3/4 LEG PRESS KIT CARTON CONTENTS
Tag ged fo r use on ly
on MP3.5 or MP4.0
weight stack.
(Carton: MPLPKIT)
Included in this box:
-All Hardware for MP3.5 and MP4.0 Leg Press.
-Assembly Manual for MP3.5 and MP4.0 Leg Press.
-Weight Stack Labels
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