Panasonic NN-S781, NN-S761, NN-T791 User Manual

Operation Guide & Cook book

Microwave Oven

Model Numbers:

NN-T791 / NN-S781 NN-S761 / NN-S751

We are glad you have chosen to purchase a PANASONIC microwave oven. Before operating this oven, please read these instructions carefully and completely, and keep them for further reference.

If you have only used a microwave oven for reheating and defrosting, with Panasonic’s Inverter Technology you can be reassured of excellent results when cooking a variety of foods, as the ‘soft’ penetration of microwave energy to the centre of food helps prevent over cooking on edges and surfaces. Foods can now be gently simmered without the concern of boil over.

After reading the introductory chapter, I am sure you will be able to master the basic techniques and thereby develop a firm understanding of your new oven. This book includes recipes from starters to desserts. After trying our recipes be sure to adapt your favourite recipes to microwave methods.

Start experimenting now, and enjoy the first class results you will achieve by using your new microwave oven.

Consultant Home Economists

Kyla Italiano Fiona Campbell

Panasonic Australia Pty. Ltd. P.O. Box 505

French Forest NSW 1640

PANASONIC NZ LTD CUSTOMER CARE CENTRE 350 Te Irirangi Drive East Tamaki, Auckland Private Bag 14911 Panmure, Auckland

Phone: (09) 272-0178 Fax: (09) 272-0137

The serial number of this product may be found on the MODEL NUMBER _______________________ left side of the control panel. You should note the model number and serial number of this oven in the SERIAL NUMBER _______________________ space provided and retain this book as a permanent record of your purchase for future reference. DATE OF PURCHASE____________________

Before Operation

Operation & Hints Cooking Guide

Maintenance

– 1 –

Before Operation

Safety Instructions....................................................................................................................2

Installation and General Instructions........................................................................................3

Microwaves and How They Work.............................................................................................4

Cookware and Utensil Guide ...............................................................................................4-5

Feature Diagram .....................................................................................................................6

Control Panels ......................................................................................................................7-8

Ingredient Conversion Chart .................................................................................................24

Operation and Hints

Let’s Start to Use Your Oven....................................................................................................9

To Set Clock ..........................................................................................................................10

To Use Child Safety Lock.......................................................................................................10

To Use Timer Pad .................................................................................................................11

To Cook / Reheat / Defrost by MICRO POWER AND TIME.............................................12-13

using AUTO COOK Pad (NN-S751)..............................................................16-18

using SENSOR COOK (NN-T791 / NN-S781 / NN-S761) ............................19-23

To Reheat by MICRO POWER AND TIME.......................................................................12-13

using AUTO REHEAT Pad (NN-S751) .........................................................16-17

using SENSOR REHEAT Pad (NN-T791 / NN-S781 / NN-S761) ................20-21

To Defrost by MICRO POWER AND TIME.......................................................................12-13

using TURBO DEFROST Pad.......................................................................14-15

To Use RECIPE PROMPTING .........................................................................................24-25

Quick Guide to Operation..................................................................................................76-77

Cooking Guide

Defrosting Tips and Techniques.............................................................................................15

Sensor Cook, Tips and Techniques..................................................................................21-23

Microwave Recipe Preparation and Techniques...............................................................26-28

Everyday Basics................................................................................................................29-32

Soups, Snacks and Starters .............................................................................................33-36

Fish and Shellfish .............................................................................................................37-39

Poultry...............................................................................................................................40-44

Main Fare Meats ..............................................................................................................45-49

Vegetable Varieties...........................................................................................................50-55

Rice, Pasta and Cereal.....................................................................................................56-59

Cakes, Desserts and Slices..............................................................................................60-66

Micro-made Extras ...........................................................................................................67-70

Index to Recipes ...............................................................................................................71-73

Maintenance

Before Requesting Service ....................................................................................................74

Care of Your Microwave Oven...............................................................................................75

Technical Specifications.........................................................................................................75

Precautions to be taken when using Microwave Ovens for Heating foodstuffs

INSPECTION FOR DAMAGE. A microwave oven

should only be used if an inspection confirms all of the following conditions:

1. The grille is not damaged or broken.

2. The door fits squarely and securely and opens and closes smoothly.

3. The door hinges are in good condition.

4. The metal plates of a metal seal on the door are neither buckled nor deformed.

5. The door seals are neither covered with food nor have large burn marks.

PRECAUTIONS. Microwave radiation from microwave ovens can cause harmful effects if the following precautions are not taken:

1. Never tamper with or deactivate the interlocking devices on the door.

2. Never poke an object, particularly a metal object, through a grille or between the door and the oven while the oven is operating.

3. Never place saucepans, unopened cans or other heavy metal objects in the oven.

4. Do not let other metallic articles, e.g., fast food foil containers, touch the side of the oven.

5. Clean the oven cavity, the door and the seals with water and a mild detergent at regular intervals. Never use any form of abrasive cleaner that may scratch or scour surfaces around the door.

6. Always use the oven with trays or cookware recommended by the manufacturer.

7. Never operate the oven without a load (i.e., an absorbing material such as food or water) in the oven cavity unless specifically allowed in the manufacturer’s literature.

8. For horizontally hinged doors, never rest heavy objects such as food containers on the door while it is open.

9. Do not place sealed containers in microwave ovens. Baby bottles fitted with a screw cap or a teat are considered to be sealed containers.

10. The appliance is not intended for use by young

children or infirm persons without supervision.

11. Young children should be supervised to ensure that

they do not play with the appliance.

Important Instructions

WARNING—To reduce the risk of burns, electric shock, fire, injury to persons or excessive microwave energy:

1. Read all instructions before using the microwave oven.

2. Some products such as whole eggs and sealed containers - (for example, closed glass jars and sealed baby bottles with teat) - may explode and should not be heated in the microwave oven.

3. Use this microwave oven only for its intended use as described in this manual.

4. As with any appliance, close supervision is necessary when used by children.

5. Do not operate this microwave oven if it is not working properly or if it has been damaged or dropped.

6. To reduce the risk of fire in the oven cavity: (a) Do not overcook food. Carefully attend

microwave oven if paper, plastic, or other combustible materials are placed inside the oven to facilitate cooking.

(b) Remove wire twist-ties from bags before placing

bag in oven.

oven door closed, turn oven off at the wall switch, or shut off power at the fuse or circuit breaker panel.

Earthing Instructions

This microwave oven must be earthed. In the event of an electrical short circuit, earthing reduces the risk of electric shock by providing an escape wire for the electric current. This microwave oven is equipped with a cord having an earthing wire with an earthing plug. The plug must be plugged into an outlet that is properly installed and earthed. WARNING—Improper use of the earthing plug can result in a risk of electric shock.

WE CERTIFY THAT THIS MICROWAVE OVEN HAS BEEN INSPECTED AND COMPLIES WITH THE REQUIREMENTS OF REGULATION 3, SUBCLAUSE(2), OF THE MICROWAVE OVENS REGULATIONS 1982. MATSUSHITA ELECTRICAL INDUSTRIAL CO.,LTD.

(This statement applicable only to New Zealand.) We certify that this microwave oven has been

inspected and complies with the safety requirements of government notice 466 of March 1981, and complies with the Radio Regulation of government notice 587 of March 1986.

(This statement applicable only to South Africa)

WARNING

a) The door seals and door seal areas should be

cleaned with a damp cloth. The appliance should be inspected for damage to the door seals and door seal areas and if these areas are damaged the appliance should not be operated until it has been repaired by a qualified service technician trained by the manufacturer.

b) It is dangerous for anyone other than a qualified

service technician trained by the manufacturer to perform repair services.

c) If the supply cord of this appliance is damaged, it

must be replaced by a qualified service technician with the special cord available only from the manufacturer.

d) Before use, the user should check that utensils are

suitable for use in microwave ovens.

e) Liquids or other foods must not be heated in sealed

containers since they are liable to explode.

f) Only allow children to use the oven without

supervision when adequate instructions have been given so that the child is able to use the oven in a safe way and understands the hazards of improper use.

– 2 –

Safety Instructions

Before Operation

– 3 –

Installation and General Instructions

General Use

1. In order to maintain high quality, do not operate the oven when empty. The microwave energy will reflect continuously throughout the oven if no food or water is present to absorb energy.

2. If smoke is observed, press the STOP/RESET Pad and leave door closed in order to stifle any flames. Disconnect the power cord, and/or shut off power at the fuse or circuit breaker panel.

3. Do not dry clothes, newspapers or other materials in oven. They may catch on fire.

4. Do not use recycled paper products, unless the paper product is labelled as safe for microwave oven use. Recycled paper products may contain impurities which may cause sparks and/or fires when used.

5. Do not use newspapers or paper bags for cooking.

6. Do not hit or strike the Control Panel. Damage to controls may occur.

7. POT HOLDERS may be needed as heat from food is transferred to the cooking container and from the container to the Glass Tray. The GlassTray can be very hot after removing the cooking container from the oven.

8. Do not store flammable materials next to, on top of, or in the oven. It could be a fire hazard.

9. Do not cook food directly on Glass Tray unless indicated in recipes. (Food should be placed in a suitable cooking utensil.)

10. Do NOT use this oven to heat chemicals or other

non-food products. Do NOT clean this oven with any product that is labelled as containing corrosive chemicals. The heating of corrosive chemicals in

this oven may cause microwave radiation leaks.

11. Look at the oven from time to time when food is

heated or cooked in disposal containers of plastic, paper or other combustible materials, as these types of containers ignite if overheated.

Placement of Oven

1. The oven must be placed on a flat, stable surface.

For correct operation, the oven must have sufficient air flow. Allow 15 cm of space on the top of the

oven, 10 cm at the back, and 5 cm on both sides. If one side of the oven is placed flush to wall, the other side or top must not be blocked. Do not remove feet.

a. Do not block air vents. If they are blocked during

operation, the oven may be overheated and damaged. When using any cloth over the oven, the air intake and exhaust should not be blocked. Also should allow space on back and both sides of oven properly.

b. Do not place oven near a hot or damp surface

such as a gas stove, electric range or sink etc.

c. Do not operate oven when room humidity is too high.

2. This oven was manufactured for household use only.

3. This oven may be built into a wall cabinet, if desired.

This microwave oven is designed and approved for

use only with a genuine Panasonic trim kit for Model number listed in the operating instructions (page 75). Installation with any other trim kit may void the warranty.

Circuits

Your microwave oven should be operated on a separate 10 A circuit from other appliances. Failure to do this may cause the power board fuse to blow, and/or food to cook slower. Do not insert higher value fuse in the power board.

Food

1. Do not use your oven for home canning or the heating of any closed jar. Pressure will build up and the jar may explode. In addition, the microwave oven cannot maintain the food at the correct canning temperature. Improperly canned food may spoil and be dangerous to consume.

2. Do not attempt to deep fat fry in your microwave oven.

3. Do not boil eggs in their shell and whole hard-boiled eggs (unless otherwise stated in Cooking Guide section). Pressure will build up and the eggs will explode.

4. Potatoes, apples, egg yolks, whole squash and sausages are examples of foods with nonporous skins. This type of food must be pierced before cooking, to prevent bursting.

5. When heating liquids, e.g. soup, sauces and beverages, in your microwave oven, overheating the liquid beyond boiling point can occur without evidence of bubbling. This could result in a sudden boil over of hot liquid. To prevent this possibility the following steps should be taken: a) Avoid using straight-sided containers with

narrow necks. b) Do not overheat. c) Stir

the liquid before placing the container in the

oven and halfway through cooking time.

d) After heating, allow to stand in the oven for a short

time, stirring again before carefully removing the container.

6. DO NOT USE A CONVENTIONAL MEAT

THERMOMETER IN THE MICROWAVE OVEN. To check the degree of cooking of roasts and poultry use a MICROWAVE THERMOMETER.

Alternatively, a conventional meat thermometer may be used after the food is removed from the oven. If undercooked, return meat or poultry to the oven and cook for a few more minutes at the recommended power level. It is important to ensure that meat and poultry are thoroughly cooked.

7. COOKING TIMES given in the Cooking Guide section are APPROXIMATE. Factors that may affect cooking time are preferred degree of moisture content, starting temperature, altitude, volume, size, shape of food and utensils used. As you become familiar with the oven, you will be able to adjust for these factors.

8. It is better to UNDERCOOK RATHER THAN OVERCOOK foods. If food is undercooked, it can always be returned to the oven for further cooking. If food is overcooked, nothing can be done. Always start with minimum cooking times recommended.

9. Extreme care should be taken when cooking popcorn in a microwave oven. Cook for minimum time as recommended by manufacturer. Use the directions suitable for the wattage of your microwave oven. NEVER leave oven unattended when popping popcorn.

10.When heating food in plastic or paper containers, check the oven frequently due to the possibility of ignition.

11.The contents of feeding bottles and baby food jars are to be stirred or shaken and the temperature is to be checked before consumption, in order to avoid burns.

– 4 –

Microwaves and How They Work

Microwaves are a form of high frequency radio waves similar to those used by a radio, including AM, FM and CB. They are similar to a television where the radio waves are converted to a picture on the screen. However, microwaves are much shorter than radio waves; approximately twelve centimetres wave length. Electricity is converted into microwave energy by the magnetron tube (which is the heart of the microwave oven). From the magnetron tube, microwave energy is transmitted to the oven cavity through a small plastic covered piece. The microwaves are converted to heat in the food. The microwaves enter from the outside of the food and travel through the food losing half of their power every two to three centimetres. Continued cooking to the centre occurs by conduction. Although pacemakers used to be affected by microwaves (as well as by other radio waves), they are now shielded and are not bothered by these interferences. This allows people with pacemakers to sit calmly by their radio or television and cook with microwave ovens. When microwaves come in contact with a substance, any one or combination of three things may occur. They can be:

1. REFLECTED

2. TRANSMITTED

3. ABSORBED

Reflection:

Metal substances REFLECT microwave energy and because there is no absorption, there is no heating. This is why the oven interior is either stainless steel or epoxy-coated steel. This ensures that the microwaves are kept inside the cavity and evenly distributed throughout the food with the help of the turntable.

T ransmission:

Such substances as paper, glass and plastic TRANSMIT microwave energy and do not become hot except from food. Because these substances do not reflect or absorb microwave energy, they are ideal materials for microwave cooking containers.

Absorption:

Food contains moisture and will ABSORB microwave energy, which causes the moisture molecules within the food to vibrate at an incredible rate (2,450,000,000 times per second). Friction, created by the vibration, produces heat energy which is conducted throughout the food.

It is important to use the correct container when cooking in a microwave oven. The following will help you make the right selection.

How to Test a Container for Safe Microwave Oven Use

Fill a 1-cup glass measure with water and place it in the microwave oven along with the container to be tested. Heat one minute on P10. If the container is microwave oven safe, it should remain comfortably cool and the water should be hot. If the container becomes very hot, it has absorbed some microwave energy and should not be used. This test cannot be used for plastic containers.

Paper Products and Freezer Wrap

Waxed paper, paper plates, cups and napkins should not be used for heating or cooking food. Freezer wrap should not be used as it is not heat resistant and may melt. Paper towel, greaseproof paper and bake paper may be safely used for short periods of time for covering or lining.

Glass, Ceramic and China

Heat-Resistant glass cookware is invaluable in

microwave cooking. Many of these items are readily available in most homes: glass jugs, mixing bowls, loaf dishes, covered casseroles, oblong baking dishes, pie plates and round or square cake dishes. Examples of this type of cookware are Pyrex® and Corningware®.

Dinnerware can be used for microwave heating. Many brands of dinnerware are microwave safe. Check the care information for reference to microwave use for dinnerware and serving pieces. If dinnerware is marked ovenproof, it frequently is safe to use in the microwave oven. However, to be sure, check by conducting microwave dish test previously mentioned.

Several types of glassware and dinnerware are not recommended for use in the microwave oven. Do not use dishes with metallic trim or containers with metal parts. Do not use cups or mugs with glued on handles, as they may fall off with continued heating. Do not use delicate glassware. Although the glassware may be transparent to microwave energy the heat from the food may cause the glassware to crack.

Cookware and Utensil Guide

Before Operation

– 5 –

Cookware and Utensil Guide (continued)

Plastics

Plastic dishes, cups and some freezer containers

should be used with care in a microwave oven. Choose plastic containers carefully, as some plastic containers may become soft, melt and may scorch. The majority of plastic dishes, even those designed for use in the microwave oven, are not suitable for cooking foods with high fat or sugar content, or for lengthy cooking times. Most microwave plastic dishes should not be used for longer than 3 to 5 minutes on P10 power. These dishes, although not suitable for extended cooking, may be used successfully for defrosting or for use on lower power levels. Cooking Bags designed to withstand boiling, freezing, or conventional heating are microwave safe. Prepare bags according to manufacturer’s directions. When cooking by microwave, DO NOT use wire twist-ties to close bag. They can act as an antenna and cause arcing (sparks). DO NOT COOK IN PLASTIC FOOD STORAGE BAGS. Plastic Wrap such as GLAD WRAP® can be used to cover dishes in most recipes. Over an extended heating time, some disfiguration of the wrap may occur. When removing plastic wrap “covers”, as well as any glass lid, be careful to remove it away from you to avoid steam burns. Loosen plastic but let dish stand, covered.

Browning Dishes

Browning dishes are used to sear chops, meat patties, steaks, etc.. A special coating on the bottom of the dish absorbs the microwave energy and becomes very hot. When foods are added to the dish, the result is a seared effect. Preheat the dish according to the manufacturer’s directions. Add food to be seared and heat according to recipe or personal preference. Use pot holders to remove the dish from the microwave oven. Do not use the browning dish on or in a conventional stove.

Remember:

Food can be covered with a loose sheet of absorbent towel to prevent splattering. Do not attempt to deep fry in the browning dish or microwave oven as you cannot control the temperature of the oil.

Note:

Browning dishes may no longer be available. This information is being supplied to assist people who own browning dishes.

Metal

Metal cookware or utensils, or those with metallic trim, should NOT be used in the microwave. Since microwave energy is reflected by metal, foods in metal containers will not cook evenly. There is also a possibility of “arcing.” Although metal utensils should be avoided in microwave cooking, some metal can be helpful when used correctly. Aluminum foil can be used safely, if certain guidelines are followed, to prevent overcooking. Small pieces of foil are used to shield areas such as chicken wings, tips of roasts, or other thin parts that cook before the rest of the recipe is finished. Make sure foil is attached securely and doesn’t touch sides of oven, otherwise arcing may occur. Foil lined containers, either cardboard or plastic, should NOT be used in the microwave oven as arcing could occur.

Metal twist-ties, either paper or plastic coated, should NOT be used in the microwave oven. Frozen dinner trays can be used in the microwave, if the container is no deeper than 2 cm and is filled with food. Metal skewers can not be used in microwave ovens as arcing may occur. Wooden skewers are readily available and give the same result.

Shells: Scalloped baking shells are best used during reheating and for short periods of cooking time only.

Thermometers are available for use in microwave ovens. DO NOT USE CONVENTIONAL MERCURY TYPE CANDY OR MEAT THERMOMETERS in food while cooking in the microwave oven.

Jars and Bottles

Jars and bottles can be used to warm food to serving temperature, if the lid is removed first. Cooking should not be done in these containers since most are not heat resistant and during extended heating times, heat from food would cause cracking or breaking.

Straw, Wicker and W ood

Straw and wicker baskets may be used in the microwave oven for short periods of time to warm rolls or bread. Large wooden utensils, such as bowls or cutting boards should NOT be used for prolonged heating as the microwave energy may cause the wood to become dry and brittle.

– 6 –

Feature Diagram

Glass Tray

1. Do not operate the oven without the Roller Ring and Glass Tray in place.

2. Only use the Glass Tray specifically designed for this oven. Do not substitute another Glass Tray.

3. If Glass Tray is hot, allow to cool before cleaning or placing in water.

4. Do not cook directly on Glass Tray. Always place food on a microwave-safe dish, or on a rack set in a microwave-safe dish.

5. If food or utensil on Glass Tray touches oven walls, causing the tray to stop moving, the tray will automatically rotate in opposite direction. This is normal.

6. Glass Tray can rotate in either direction.

Door Safety

Lock System

External Air Vents

Oven Window with

Vapor Barrier Film

(do not remove)

External Air Vents

Identification Plate

The model number and serial number are displayed here

Cover (do not remove)

Door Safety

Lock System

Roller Ring

1. The Roller Ring and oven floor should be cleaned frequently to prevent excessive noise.

2. The Roller Ring must always be used together with the Glass Tray for cooking.

Display Window

Internal

Air Vents

Door Release Button

Opening the door during cooking will stop the cooking process without cancelling the program. Cooking resumes as soon as the door is closed and START Pad is pressed. The oven light will turn on and stay on whenever the door is opened. It is quite safe to open the door at any time during a cooking program and there is no risk of Microwave exposure.

Control Panel

– 7 –

Control Panels

Before Operation

CONTROL PANELS

(1) Display Window (2) Micro Power Pad (pg. 12) (3) Time Pads (4) Turbo Defrost Pad (pg. 14) (5) Sensor Reheat Pad (pg. 20) (6) Sensor Cook Pads (pg. 19-20) (7) More/Less Pad (pg. 19) (8) Recipe prompting Pads (pg. 24-25) (9) Timer Pad (pg. 11)

(10) Clock Pad (pg. 10)

(11) Stop/Reset Pad

Before cooking: One tap clears your instructions. During cooking: One tap temporarily stops the

cooking process. Another tap cancels all your instructions and time of day appears in the Display Window.

(12) Start Pad

One tap allows oven to begin functioning. If door is opened or Stop/Reset Pad is pressed once during

oven operation, Start Pad must again be pressed to restart oven.

Word Prompters

When pads are pressed, a beep sound is heard and the corresponding letter or word(s) appear and roll across the Display Window. If a pad is pressed and no beep is heard, the unit does not or cannot accept the instruction. As each pad is pressed the corresponding word(s) roll across the Display Window. Words will automatically appear to prompt the user to perform the next step. It is not necessary to wait for the words to appear before pressing pads for the next step. A two beep sound is heard between stages. At the end of any complete programme, the oven will beep five times and “ENJOY YOUR MEAL” will appear in the Display Window.

NN-T791

(4)

SEC

MIN

100

(1)

(2)

(3)

(8)

(12)

(6)

(5)

(11)

SEC

MIN

100

(7)

(9)

(10)

NN-S781

(4)

(1)

(2)

(3)

(8)

(12)

(11)

(9)

(10)

(6)

(5)

(7)

SEC

MIN

100

– 8 –

Control Panels

CONTROL PANELS

(1) Display Window (2) Micro Power Pad (pg. 12) (3) Time Pads (4) Turbo Defrost Pad (pg. 14) (5) Sensor Reheat Pad (pg. 20) (6) Sensor Cook Pads (pg. 19-20) (7) More/Less Pad (pg. 19) (8) Auto Reheat Pad (pg. 16) (9) Auto Cook Pad (pg. 16)

(10) Serving/Weight Pad (pg. 16)

(11) Recipe Prompting Pads (pg. 24-25) (12) Timer Pad (pg. 11) (13) Clock Pad (pg. 10) (14) Stop/Reset Pad

Before cooking: One tap clears your instructions. During cooking: One tap temporarily stops the

cooking process. Another tap cancels all your instructions and time of day appears in the Display Window.

(15) Start Pad

One tap allows oven to begin functioning. If door is opened or Stop/Reset Pad is pressed once during

oven operation, Start Pad must again be pressed to restart oven.

Word Prompters

NN-S761

(4)

(1)

(2)

(3)

(11)

(15)

(6)

(5)

(14)

SEC

MIN

100

(7)

(12) (13)

NN-S751

(4)

(1)

(2)

(3)

(13)

(15)

(14)

(12)

(11)

(9)

(8)

(10)

1 Plug in

Plug into a properly earthed electrical outlet. “WELCOME TO PANASONIC MICROWAVE OVEN COOKING” appears in the Display Window. (This will immediately cease when any pad is pressed.)

2 Open Door

Open the door and place container with food on Glass Tray in the oven. Then close the door.

3 Select Power Level

e.g. P7 Press

Micro Power Pad four times.

(see page 12 for Micro Power chart)

4 Set Time

e.g. 1 minute 30 seconds

Press Time Pad

Press

Verify your selection(s) in the Display Window.

To assist you in programming your oven, the following operation will appear in the Display Window. When you become familiar with your oven, the Operation Guide can be turned off.

To turn off:

Press 3 times.

Display Window Colon or time of

day appears in theDisplay Window.

To turn on:

Press 3 times.

Display Window Colon or time of

day appears in the Display Window.

Power

Micro

Let’s Start To Use Your Oven!

SEC

MIN

– 9 –

Start

NN-T791 NN-S781 NN-S761

NN-S751

Min

Sec

NN-S751

once

three times

Operation Guide in the Display Window

Timer

once

three times

Min

Sec

NN-T791 NN-S781 NN-S761

Timer

Operation & Hints

You can use the oven without setting the clock.

1 Press

Colon will blink in Display Window.

2 Enter Time of Day

Enter time of day using Time Pads e.g. 12:35 Clock is a 12 hour display. There isn’t a.m. or p.m. setting.

3 Press

Colon stops blinking; time of day is entered and locked into Display Window. NOTES: 1.Oven will not operate while colon is still blinking

2. To reset time of day, repeat step 1 through 3.

3. The clock will keep the time of day as long as oven is plugged in and electricity is supplied.

4. Maximum time available is 12:59. Clock is 12 hour only.

This feature allows you to prevent operation of the oven by a young child; however, the door will open. You can set Child Safety Lock when colon or time of day is displayed.

To set:

Colon or time of Press 3 times. Display Window day is displayed

To cancel:

Display Window Press 3 times. Colon or time of

day is displayed

– 10 –

To Set Clock

Clock

To Use Child Safety Lock

Start

NN-S751

twice

three times

twice

three times

Min

Sec

NN-T791 NN-S781 NN-S761

once

five times

once

Min

Sec

Stop/Reset

– 11 –

To Use as a Kitchen Timer

Press. Set desired amount of time. Press Start.

Time will count down without oven operating

(up to 99 minutes and 99 seconds)

To Set Standing Time

Press. Set desired amount of time. Press Start.

Cooking will start. After cooking, standing time will count down without oven operating.

(up to 99 minutes and 99 seconds)

To Set Delay Start

Press. Set desired amount of time. Press Start.

Delayed time will count down. Then cooking will start.

(up to 99 minutes and 99 seconds)

NOTES:

1. If oven door is opened during the Standing Time or Kitchen Timer, the time in the Display Window will continue to count down.

2. Delay Start cannot be programmed before any Auto Control function. This is to prevent the standing temperature of the food from rising before defrosting or cooking begins. A change in the starting temperature could cause inaccurate results.

Set the desired

cooking programme.

(see Page 12)

Min

Sec

Min

Sec

To Use Timer Pad

Start

Timer

Set the desired

cooking programme.

(see Page 12)

Operation & Hints

Timer

Min

Sec

Min

Sec

Min

Sec

Min

Sec

Start

Timer

Min

Sec

Min

Sec

Start

1 Select Power Level

Press Micro Power Pad until the power level appears in the Display Window. (see chart below)

Note: When selecting P10 on the first stage, you can start from step 2.

2 Set Cooking Time e.g. 5 minutes

(P10: up to 30 minutes, other powers: up to 99 minutes and 99 seconds for a single stage)

Press

Cooking will start. The time in the Display Window will count down.

For more than one stage cooking,

Repeat steps 1 & 2 above then press Start. The oven will beep twice between stages. e.g. : Casserole Stage 1 Stage 2

P10 for 10 minutes P7 for 30 minutes to bring to a boil to finish cooking by simmering

Micro Power:

The Micro Power Pad gives you a selection of different power levels representing decreasing amounts of microwave energy, used for cooking foods at different speeds. e.g.The lower the micro power setting, the more evenly the food cooks, although it will take a little longer. To select the correct power level for cooking different foods, refer to the chart below.

Press POWER LEVEL POWER EXAMPLE OF USE

1x P10 100 % Boil water. Cook vegetables, rice, pasta and noodles. 2x P9 85 % Cook fresh fruits. 3x P8 75 % Cook cakes, desserts. Heat milk. 4x P7 65 % Cook pork, whole chicken and chicken pieces. 5x P6 60 % Cook beef, lamb and eggs. Melt butter. 6x P5 50 % Cook meatloaves. Melt chocolate. 7x P4 35 % Cook fish and seafood. 8x P3 25 % Thaw foods. Cook christmas pudding, corned beef,

dried beans and peas.

9x P2 15 % Simmer soups, stews and casseroles (less tender cuts).

10x P1 10 % Keep cooked foods warm, simmer slowly.

– 12 –

To Cook / Reheat / Defrost by

Micro Power and Time

Start

SEC

MIN

five times

Min

Sec

Min

Sec

five times

Power

Micro

NN-T791 NN-S781 NN-S761

NN-S751

NN-T791 NN-S781 NN-S761

NN-S751

Operation & Hints

– 13 –

To Reheat by

Micro Power and Time

FROZEN ITEM

POWER

TIME

SPECIAL INSTRUCTIONS

(Pre-cooked) (in minutes)

BREAD & BAKED PRODUCT

Bread 1 slice P7 10 - 15 sec Do not let bread get hot, or it will become

1 loaf P7 1 - 3 rubbery and dry out. Remove whole loaf

from original wrapper.

6 rolls P6 1 - 2 Place on paper towel to absorb moisture. Cheesecake (450g) P3 2 - 3 Remove from container. Defrost on plate. Muffins - 4 (350 g) P7 2 - 3 Place onto paper towel lined plate. Scones - 6 (400 g) P6 2 - 3 Defrost on paper lined plate. Stand 2 minutes.

PIES

Fruit Pie (600 g) P3 5 - 7 Remove from foil container and place

then uncovered into a pie dish.

P7 5 - 7 Meat Pie (175g) P7 3 - 4 Place onto paper towel lined plate. Pizza (350 g) P10 5 - 7 Remove from package and place onto paper

towel or follow manufacturer’s instructions.

FROZEN MEAL

Fish in Sauce (200 g) P5 6 - 8 Pierce corner of bag. Heat on a plate. Instant Casserole P7 6 - 8 Pierce pouch.

in Pouch (500g) Heat on a plate or bowl.

Lasagne (400 g) P9 7 - 9

Remove from foil container, place into serving dish.

Plated style dinner P5 8 - 10

Remove foil cover and replace with plastic wrap.

(320 g)

Vegetables & Sauce P7 8 - 10 Pierce corner of bag. Heat on a plate.

(in the bag) (500 g)

MISCELLANEOUS

Chicken Pieces (500 g) P3 5 - 7 Place onto paper towel lined plate.

then

P7 8 - 10 Croissants - 4 (200 g) P5 1 - 2 Place onto paper towel lined plate. Fish Fingers - 8 P3 2 - 4 Place onto paper towel lined plate.

(200 g) then

P10 2 - 3

Sausage Rolls (225 g) P7 3 - 5 Place onto paper towel lined plate.

Reheat by Setting Power and Time - Frozen Convenience Foods

– 14 –

Turbo Defrost

This feature allows you to defrost meat, poultry and seafood automatically by just setting the weight..

1 Set Weight

The shape and size of the food will determine the maximum weight the oven can accommodate. The recommended maximum weight of food depends on the oven cavity size. Weight must be programmed in kilograms and tenths of a kilogram (max 3.0 kg).

Enter weight. Enter weight.

2 Press

Defrost time appears in the Display Window and begins to count down. When cooking time is longer than 60 minutes, the time will appear in hours and minutes. NOTES: For further information, refer to next page.

Defrost by Micro Power and Time Setting

1. 2. 3.

1. Press 8 times for Defrost. 2. Set time according to chart on page 15. 3. Press. (P3 - page 12)

To Defrost

0. 11.0

Turbo Defrost

Start

Power

Micro

Min

Sec

Turbo Defrost

0. 11.0

NN-S751

NN-T791 NN-S781 NN-S761

NN-S751

Start

Min

Sec

NN-T791 NN-S781 NN-S761

– 15 –

Defrosting Tips and Techniques

Preparation for Freezing:

1. Heavy-duty plastic wraps, bags and freezer wrap are suitable.

2. Freeze meats, poultry and fish in packages with only 1 or 2 layers of food. To aid in separating layers, place

two pieces of wax paper between them.

3. REMOVE ALL AIR and seal securely.

4. LABEL package with type and cut of meat, date and weight.

5. Defrosting times given in the charts are for thoroughly frozen foods (i.e. at least 24 hours in freezer

maintained at -18°C or lower).

Defrosting Technique:

1. Remove from wrapper and set on a defrosting rack in a dish on Glass Tray.

2. On Turbo Defrost, the oven may beep during the defrosting time. At “beep”, turn over all meat, poultry, fish

and shellfish. Break apart stewing meat, chicken pieces and minced meat. Separate chops and hamburger patties.Shield thin ends of roasts, poultry legs and wings, fat or bones with foil.

3. Throughout the defrosting time, remove any defrosted portions of mince or cubed meat, etc.

4. After defrosting, large roasts may still be icy in the centre. Let stand, 15 to 30 minutes, in refrigerator to

complete defrosting.

Defrosting Chart (by setting Micro Power at P3):

MEAT

Beef

Minced Beef Roast: Topside

Beef Tenderloin Chuck or Rump

Sirloin, rolled Steak Miscellaneous

Pork/Lamb

Roast Chops Ribs

POULTRY

Chicken

whole pieces fillets

Duck Turkey

FISH & SHELLFISH

Fish Fillets Whole Fish Crabmeat Lobster Tails Sea Scallops Green Prawns

8 - 11 12 - 15 12 - 15 10 - 13 11 - 14

8 - 10

8 - 12

9 - 12

8 - 11

8 - 12

9 - 12

8 - 11

8 - 10 10 - 12 10 - 13

9 - 11

9 - 12

8 - 10

8 - 10 10 - 12

Halfway through the defrost cycle, break apart minced beef, separate chops and remove meat that is defrosted.

Turn meat over two to three times during defrosting. Shield edges and unevenly shaped ends of roasts halfway

through the defrost cycle. Large roasts may still be icy in centre. Let stand.

Turn poultry over two to four times during defrosting. Halfway through the defrost cycle, shield end of drumsticks, wings, breast bones and ends of poultry with foil.

Break apart chicken pieces and remove small pieces such as wings, which may be defrosted before larger pieces.

Rinse poultry under cold water to remove ice crystals. Let stand 5 to 10 minutes, before cooking.

Halfway through the defrost cycle, turn whole fish or blocks of fillets over. Also, break apart prawns or scallops. Remove any pieces that are defrosted.

Let stand, 5 to 10 minutes, before cooking.

APPROX. TIME

INSTRUCTION

FOOD

(minutes per 500 g)

Operation & Hints

– 16 –

To Cook / Reheat Food Using

Auto Cook (NN-S751)

Press Desired Category Pad until the desired category appears in the Display Window

(see chart below).

or or

2 Press Serving/Weight Pad

After selecting the desired category, set the weight or serving size by pressing the Serving / Weight Pad. e.g. Vegetables

press once - 120 g is displayed press twice - 180 g

3 Press

Cooking time appears in the Display Window and begins to count down.

To Reheat using or

Start

Serving/

Weight

Pad Food Category

Serving / Weight

1 tap 2 taps 3 taps 4 taps

Auto Cook 1. Frozen 120 g 250 g 500 g 750 g

Vegetables

2. Vegetables 120 g 180 g 250 g 370 g

3. Root Vegetables 180 g 250 g 370 g 500 g

4.Rice 1.0 cup 1.5 cups 2.0 cups 2.5 cup

5. Dried Pasta 150 g 250 g 350 g 500 g

6. Fresh Pasta 150 g 250 g 350 g 500 g

7. Meat Sauce 250 g 500 g 750 g 1000 g

8. Fish 120 g 250 g 370 g 500 g

9. Chicken Pieces 400 g 600 g 800 g 1000 g

10. Whole Chicken 1400 g 1600 g 1800 g 2000 g

11. Fruit 150 g 250 g 500 g 750 g

To Cook using

Pad

Serving / Weight

1 tap 2 taps 3 taps 4 taps

Auto Reheat 250 g 450 g 650 g 850 g

Frozen Reheat 250 g 450 g 650 g 850 g

Auto

Cook

Auto Cook

To Cook / Reheat Using Auto Cook

(NN-S751)

Auto Reheat (250 g - 850 g)

• All foods must be pre-cooked. Suitable for casseroles, plated dinners, soups, stews, pasta dishes (except lasagne), and canned foods.

• Foods should be reheated from room temperature or refrigerator temperature. Do not reheat frozen foods on this setting.

• Foods should be covered loosely but completely with plastic wrap or a casserole lid which does not seal.

• Foods weighting less than 200 g and more than 900 g should be reheated by Micro Power and Time only.

• Do not reheat bread or pastry products; raw; uncooked or frozen foods; or beverages.

• Halfway through the cooking time, the oven will ‘beep’ and prompt you to stir or rearrange the foods. At the end of cooking time, stir and let stand for 3 to 5 minutes.

Frozen Reheat-Plated Meals (250 g - 850 g)

• Suitable for reheating pre-cooked soups, stews, casseroles, roast dinners, pasta dishes (except lasagne) and rice dishes from frozen temperature.

• This setting is not suitable for reheating frozen bread or pastry products, raw or uncooked foods or beverages.

• Remove convenience foods from foil or plastic packaging and place in an appropriate size dish.

• Cover dish with plastic wrap or a lid.

• Halfway through the cooking time, the oven will ‘beep’ and prompt you to stir or rearrange the foods. At the end of the cooking time, stir and let stand for 3 to 5 minutes.

Frozen Vegetables (120 g - 750 g)

• Suitable for heating varieties of frozen vegetables, including peas, beans, corn kernels, broccoli, cauliflower etc.

• Place larger pieces or quantities in a single layer for best results.

• Add 1 tablespoon to

⁄4 cup water, if vegetables appear slightly dehydrated. Add water also, if you prefer a softer cooked texture.

• Very icy vegetables that have frozen in a solid mass may require slightly longer cooking times.

• Place vegetables in an appropriate size dish. Use the following as a guide:

Weight Dish Size

120 g 500 ml 250 g 750 ml 500 g 1 litre

750 g 2 litre

• Cover with plastic wrap or a well fitting lid. Halfway through the cooking time, the oven will ‘beep’ and prompt you to stir and rearrange the vegetables.

• If desired, butter, herbs etc. may be added, but do not add salt until serving. (Salt dehydrates vegetables during cooking.)

• At the end of the cooking time, stir vegetables and let stand, covered, for 2 to 3 minutes.

Vegetables-Fresh Vegetables (120 g - 370 g)

• Suitable for cooking all types of leaf, green and soft varieties, including broccoli, squash, cauliflower, cabbage, asparagus, beans, celery, zucchini, spinach, capsicum or a mixture of these.

• All vegetables should be trimmed or prepared and cut into even size pieces.

• Add 1 tablespoon to

⁄

4 cup water, if vegetables

appear slightly dehydrated. Add water if you prefer a softer cooked texture.

• Place vegetables in an appropriate size dish. Use the following as a guide:

Weight Dish Size

120g 500ml 180g 500ml 250g 750ml 370g 750ml

• Cover with plastic wrap or a well fitting lid.

• If desired, butter, herbs etc. may be added, but do not add salt until serving. (Salt dehydrates vegetables during cooking).

Root Vegetables (180 g - 500 g)

• Suitable for cooking root vegetables such as potatoes, sweet potatoes, pumpkin, onions, swedes,carrots.

• All vegetables should be trimmed or prepared and cut into evenly sliced pieces.

• Add 1 tablespoon to

⁄4 cup of water to vegetables,

if dehydrated or softer texture is desired.

• Place in a appropriate size dish and cover with plastic wrap or well fitting lid.

• Halfway through the cooking time the oven will ‘beep’ and instruct you to turn over and rearrange the root vegetables. This will assist in even cooking.

Rice(1 cup - 21⁄2 cups)

• Suitable for cooking white rice including short, long grain, Jasmine and Basmati.

• Place rice with water in a suitable sized dish. Use the following as a guide:

Rice *Water Dish Size

1 cup 2 cups 3 litre

⁄2 cups 3 cups 3 litre

2 cups 4 cups 4.5 litre

⁄2 cups 5 cups 4.5 litre

*(It may be necessary to adjust the amount of water to your personal preference.)

• Rice will boil over if the dish used is too small.

• Cook rice uncovered.

• Do not cook in plastic containers unless suitable for high temperature cooking.

• Stand rice for 5 to 10 minutes after cooking, if necessary.

• This setting is not suitable for cooking brown rice.

Operation & Hints

– 17 –

– 18 –

To Cook Using Auto Cook

(NN-S751)

Dried Pasta (150 g - 500 g)

Suitable for cooking dried pasta such as spaghetti, fettuccine, macaroni, penne, spiral etc.

Fresh Pasta (150 g - 500 g)

Suitable for cooking fresh pasta such as fettuccine, tagliatelle, tortellini, ravioli and agnolotti. (Gnocchi should be cooked by manual MICRO POWER.)

• Place pasta in an appropriate size dish with boiling water. Use the following as a guide:

Pasta Boiling Water Dish Size

150g 4 cups 3 litre 250g 5 cups 3 litre 350g 6 cups 4 litre 500g 8 cups 4 litre

• When cooking, the oven will ‘beep’ and prompt you

to stir halfway through the cooking time.

• At the end of the cooking time, let stand, covered,

for 5 to 10 minutes, if required. Then drain.

Meat Sauce (250 g - 1000 g)

• The category weight refers to the weight of the

meat only.

• Suitable for cooking meat sauce recipes using

minced meat combined with liquid and vegetables.

• Suitable recipes include Spaghetti Meat Sauce,

Chicken Tacos and Beef Nachos. These recipes are found in the Main Fare Meats section of this book.

• Place in a suitable size dish.

• When cooking, the oven will ‘beep’ and prompt you

to stir halfway through the cooking time.

Fish (120 g - 500 g)

• Suitable for cooking whole fish and fish fillets.

• Select fish suitable for microwave cooking and

place in a single layer in a shallow dish, with skinside down.

• Add butter, spices, herbs, or lemon juice to flavour.

• Overlap thin edges of fillets to prevent overcooking.

• If stuffing whole fish with seasoning, cooking time

may need to be extended.

• Shield the eye and tail area of whole fish with small

amounts of aluminum foil to prevent overcooking.

• Cover dish securely with plastic wrap or fitted lid.

• Halfway through the cooking time, the oven will

‘beep’ and prompt you to turn over.

• Allow large amounts of fish to stand for 3 to 5

minutes after cooking before serving.

Chicken Pieces (400 g - 1000 g)

• Suitable for cooking chicken pieces such as wings, drumsticks, thighs, half breasts etc.

• Chicken pieces should be thawed completely before cooking.

• Marinate chicken pieces prior to cooking, for added flavour and colour.

• Arrange chicken pieces in a single layer in a dish with the thickest portions at the edge of the dish.

• Halfway through the cooking time, the oven will ‘beep’ and prompt you to turn over and rearrange the chicken pieces.

• At the end of cooking, stand covered, for 5 to 10 minutes before serving.

Whole Chicken (1.4 kg - 2.0 kg)

• Whole chickens should be cooked directly from the refrigerator and totally thawed.

• Tie legs together with string.

• Place onto a microwave rack set inside a dish.

• Place whole poultry breast side down.

• Do not stuff poultry with raw meat. Bread crumbs or cooked rice seasonings may be used.

• If required, shield the chicken breast, wings or drumsticks with small pieces of foil to prevent from drying out.

• Halfway through the cooking time, the oven will ‘beep’ and instruct you to turn over. At this time, shield the wings and drumstick ends, if needed.

• Let stand 10 to 15 minutes at the completion of cooking. This makes carving the meat easier and ensures that the heat is even throughout.

Fruit (150 g - 750 g)

• Suitable for cooking fruits including rhubarb, strawberries, rasberries, blueberries, nectarines, pears, plums, apples and apricots.

• Minimum and maximum weights include sugar and water added to fruits.

• Trim and prepare fruit into uniform pieces.

• Add approximately

⁄4 cup of caster sugar and 1⁄2

cup of water per 500 g of fruit.

• If not adding sugar, slightly decrease the water content.

• The greater the amount of water used, the softer the fruit will be.

• Place fruit, sugar and water into an appropriate sized dish.

• Halfway through the cooking time, the oven will ‘beep’ and prompt you to stir.

Sensor Cook

1 Select Category

To select the lower on the key pads, keep pressing the food category pad

press once for pasta press twice for sauce

Category appears in the display window.

NOTE: When cooking using the automatic sensor, all food must be covered securely with plastic wrap or a

tight fitting lid. Do not use plastic containers as a secure seal cannot be achieved and inaccurate cooking may occur.

More/Less Pad:

Preferences for food doneness varies with each individual. After having used Sensor Cook a few times, you may decide you prefer your food cooked to a different doneness. By using the More/Less Pad, the Auto Sensor programmes can be adjusted to cook food for a longer or shorter time. Press More/Less Pad before pressing Start Pad.

1 tap : More cooking with indication “MORE+” 2 taps: Less cooking with indication “LESS-” 3 taps: Returns to average cooking result.

If you are satisfied with the result of the SENSOR COOK programme, you don’t have to use this pad.

2 Press

Note: The door should not be opened before the time appears in the Display Window.

' After the heat and humidity is detected by the SENSOR, the remaining cooking time appears in the Display

Window and begins to count down. When cooking time is longer than 60 minutes, the time will appear in hours and minutes.

– 19 –

To Cook Using

Sensor Cook (NN-T791/NN-S781/NN-S761)

Start

More/

Less

Operation & Hints

– 20 –

If desired, press More/Less Pad.

• Press • Press

once:Sensor Reheat After the heat and humidity is detected by the twice:Frozen Reheat SENSOR, the remaining time appears in the

Display Window and begins to count down.

For best results on Sensor Reheat, follow these recommendations:

1. Food being reheated should weigh between 125 g and 1.0 kg. For foods weighing less than 125 g and more than 1.0 kg, use a manual micro power setting.

2. All foods must be previously cooked and at room or refrigerator temperature.

3. Foods should always be covered loosely, but completely, with plastic wrap or a casserole lid which does not seal. (Do not use any snap closing lids.)

4. All foods should have a covered stand time of at least 3 to 5 minutes.

5. Do not reheat bread or pastry products; raw, uncooked or frozen foods, or beverages.

6. Do not use if oven cavity is warm.

Sensor Reheat (NN-T791/NN-S781/NN-S761)

Start

Consult the following charts for Sensor Cooking categories on your oven.

NN-T791/NN-S781

Sensor Reheat

- Sensor Reheat

- Frozen Reheat 1 Pasta 2 Sauce 3 Fish 4 Vegetables 5 Meat 6 Rice 7 Root Vegetables 8 Frozen Vegetables 9 Beef

10 Lamb 11 Chicken Pieces 12 Slow Cook 13 Dessert 14 Fruit

NN-S761

Sensor Reheat

- Sensor Reheat

- Frozen Reheat 1 Pasta 2 Sauce 3 Fish 4 Vegetables 5 Meat 6 Rice 7 Root Vegetables 8 Frozen Vegetables 9 Chicken Pieces

10 Fruit

Sensor Reheat-Reheat (125 g - 1.0 kg)

All Models

• All foods must be pre-cooked, such as casseroles, plated dinners, soups, stews, canned foods and pasta dishes (except lasagne).

• Foods should be reheated from refrigerator or room temperature, do not reheat frozen foods on this setting.

• Do not reheat in foil, cans, or plastic containers as incorrect reheating times will result.

• All foods should be covered securely with plastic wrap or a fitted lid.

• During the heating time, the oven will ‘beep’ and prompt you to stir and rearrange the food.

• Where possible after heating, stir foods and let stand, covered, for 3 to 5 minutes before serving.

Sensor Reheat-Frozen Reheat

(125 g - 1.0 kg)

All Models

• All foods must be pre-cooked, such as casseroles, plated dinners, soups, stews, canned foods and pasta dishes (except lasagne).

• Foods should be completely frozen.

• Remove foods from foil and plastic containers and place on/in a dish.

• Cover foods securely with plastic wrap or a fitted lid.

• During the heating time, the oven will ‘beep’ and prompt you to stir and rearrange the food.

• After heating, allow the food to stand covered for 3 to 5 minutes.

1.Pasta All Models

• Suitable for cooking dried pasta such as spaghetti,fettuccine, macaroni, penne, spiral and various pasta shapes.

• Place pasta in an appropriate size dish with hot

water. Use the following as a guide:

Pasta Boiling Water Dish Size

150g 4 cups 3 litre 250g 5 cups 3 litre 350g 6 cups 4 litre 500g 8 cups 4 litre

• Add 1 tablespoon of oil, if desired, before cooking to prevent pasta from sticking together.

• Cover dish with plastic wrap or a well fitting lid.

• Halfway through the cooking time, the oven will ‘beep’ and instruct you to ‘ Remove Cover’. Remove plastic wrap or lid and stir.

• At the end of the cooking time, cover and let stand for 5 to 10 minutes, if required, before draining.

2.Sauce All Models

• Suitable for cooking sauces for pasta tomato based, cream based or bolognaise style.

• Place sauce in a suitable sized dish.

• Cover securely with plastic wrap.

• Halfway through the cooking time, the oven will ‘beep’ and instruct you to ‘STIR’.

Sensor Cook Tips and T echniques

(NN-T791/NN-S781/NN-S761)

Operation & Hints

– 21 –

3.Fish (120 g - 1.0 kg) All Models

• Suitable for cooking whole fish and fish fillets.

• Select fish suitable for microwave cooking and place in a single layer in a shallow dish.with skin side down.

• Butter, herbs, spices, or lemon juice may be added to add flavor, but do not add salt until serving.

• Overlap thin edges of fillets to prevent overcooking.

• Whole fish may be filled with seasonings and the cavity held closed with wooden skewers or toothpicks.

• Shield the eye and tail area of whole fish with small amounts of aluminum foil to prevent overcooking.

• Cover dish securely with plastic wrap or a fitted lid.

• Allow large amounts of fish to stand for 3 to 5 minutes after cooking before serving.

4.Vegetables - Steamed Vegetables

(125 g - 1.0 kg)

All Models

• Suitable for cooking all types of leaf, green and soft varieties of vegetables, including broccoli, squash cauliflower, cabbage, asparagus, beans, celery, zucchini, spinach, capsicum or a mixture of these.

• All vegetables should be trimmed or prepared and cut into evenly sized pieces.

• Add 1 tablespoon to

⁄4 cup of water to vegetables if

dehydrated or a softer cooked texture is desired.

• Place in a suitable size dish.

• Butter, herbs, etc., may be added before heating, but do not salt vegetables until serving.

• Cover dishes securely with plastic wrap or a fitted lid.

• At the completion of heating, stir larger quantities of vegetables. Let stand, covered, for 2 to 3 minutes.

5.Meat All Models

• Suitable for cooking a variety of meat and chicken dishes combined with liquid.

• Cut food into even size pieces. Add

⁄

2 cup of soup,

broth or stock per 500 g meat.

• Cover securely with plastic wrap.

• Halfway through the cooking time, oven will ‘beep’ to instruct you to ‘STIR’.

• At the end of cooking time, allow to stand for 5 to 10 minutes.

6.(White) Rice (200 g - 500 g) All Models

• Suitable for cooking short and long grain rice including Jasmine, Basmati.

• It is not suitable for cooking brown rice or wild rice.

• Place rice with water in a suitable dish. We

recommend the following proportions of rice to cold tap water:

Rice Water

1 cup 2 cups

⁄

2 cups 3 cups

2 cups 4 cups

⁄2 cups 5 cups

It may be necessary to adjust the water to your personal preference.

• Using a large size dish will prevent the rice from

boiling over.

• Do not cook rice in plastic dishes as incorrect

cooking times may result.

• Cover dish securely with plastic wrap or a well fitted

lid.

• Halfway through cooking, the oven will ‘beep’ and

instruct you to ‘REMOVE COVER’. Remove the plastic wrap or lid and stir. There is no need to cover the rice again.

• At the completion of the cooking time, let stand 5 to

10 minutes.

7.Root Vegetables

(125 g - 1.0 kg)

All models

• Suitable for cooking root vegetables such as

potatoes, sweet potatoes, pumpkin, onions, swede, carrots, turnip and beetroot.

• All vegetables should be trimmed or prepared and

cut into even sliced pieces.

• Add 1 tablespoon to

⁄4 cup of water to vegetables if

dehydrated or a softer cooked texture is desired.

• Place into an appropriate size dish and cover

securely with plastic wrap or a fitted lid.

• If desired, butter, herbs etc. may be added but do

not add salt until after cooking.

• Halfway through the cooking time, the oven will ‘beep’ and prompt you to rearrange the vegetables.

• At the completion of cooking, stir larger quantities of

vegetables. Let stand, covered, for 2 to 3 minutes.

8.Frozen Vegetables

(120 g - 1.0 kg)

All Models

• Suitable for all types of frozen vegetables.

• Place in a suitable size dish.

• Best results are achieved if large quantities are

placed in a single layer.

• Add 1 tablespoon to

⁄4 cup water to vegetables, if

dehydrated or a softer texture is desired.

• Butter, herbs etc. may be added before heating, but

do not

add salt until serving.

• Cover dishes securely with plastic wrap or a fitted lid.

• Halfway through the cooking time, the oven will

‘beep’ and prompt you to stir vegetables.

• At the end of the cooking time, stir vegetables and

let stand, covered, for 2 to 3 minutes.

Sensor Cook Tips and T echniques

(NN-T791/NN-S781/NN-S761)

– 22 –

+ 56 hidden pages

Panasonic NN-S781, NN-S761, NN-T791 User Manual

Table of Contents

Installation and General Instructions

Cookware and Utensil Guide

Feature Diagram

Control Panels

To Set Clock

To Use Timer Pad