Panasonic NN-A714ABBPQ, NN-A754WBBPQ, NN-A724MBBTQ, NN-A774SBBPQ, NN-A724MBBPQ User Manual

Page 1
CHAOS
CHAOS
NN
A774
For Models:
NN
A754
NN
A724
NN
A714
& Operating Instructions
Microwave
DEFROST
Page 2
Standard Conversion Chart
Weight
1
/
2
oz 15g
1oz 25g
2oz 50g
3oz 75g
4oz – 100g
5oz – 150g
6oz – 175g
7oz – 200g
8oz – 225g
9oz – 250g
10oz – 275g
11oz – 300g
12oz – 350g
13oz – 375g
14oz – 400g
15oz – 425g
1lb/16oz – 450g
Capacity
1
/
2
tsp 3ml
1tsp 5ml
1tbsp 15ml
1
/
4
pt – 150ml
1
/
2
pt – 300ml
3
/
4
pt – 450ml
1pt – 600ml
1
3
/
4
pt 1 litre
When using recipes in this book always follow metric or imperial measurements. Do not combine the two. In some recipes the conversions are not a direct equivalent due to recipe result.
Important Notice
Your oven is rated 1000 Watts (IEC). When using other cookbooks remember to adjust cooking times accordingly. The symbol above, which is displayed on your oven door, indicates the heating category for your oven when cooking or reheating convenience foods. Your oven is rated ‘E’, which is very efficient. It is therefore very important that you refer carefully to the packet instructions on convenience foods. Some packet instructions only display information for B or D rated ovens. We therefore provide additional guidelines for reheating on pages 38-41 of this book. ALWAYS check the progress of the food as it cooks or reheats by simply opening the door and after checking the progress of the foods press START to continue the cooking time.
Failure to follow the instructions given in this Cookbook and Operating Instructions, may affect the recipe result and in some instances may be dangerous.
COOKERY ADVICE LINE 01344 862108
Customer Care Centre 08705 357357
Selected Spares and Accessories:
Order direct on line at www.panasonic.co.uk or by telephoning the Customer Care Centre number above.
E
1000W
The IEC (60705) power output (watts)
The heating category for small packs of food
Microwave symbol
Page 3
1
Welcome to Panasonic Microwave Cooking
Dear Owner,
Thank you for purchasing a Panasonic Microwave Oven. Even if this is not your first microwave oven, do please read the opening chapters of this cookbook to achieve perfect results every time.
This microwave oven has the benefit of the Inverter System Inside. The new unique technology has been in use with microwave ovens in Japan for many years, improving the cooking performance of the oven. It also means that you benefit from having more space inside your oven, without taking up more room on your work surface.
Microwaves leave most foods tastier and leave you with less washing up, but don’t expect to become a perfect microwave cook overnight – some of the methods are very different to those used in conventional cooking.
At our busy Test and Development Kitchen in Bracknell, Home Economists program the ovens especially for the UK market. The recipes are tested many times to ensure you achieve successful results at home.
We hope you enjoy using your new oven but should you require any further help or explanation, phone our
COOKERY ADVICE LINE 01344 862108
or write to the address below.
Best regards,
Carol Cook BSc (Hons)
Senior Home Economist
The Microwave Test & Development Kitchen Panasonic Consumer Electronics U.K. Willoughby Road Bracknell Berks RG12 8FP
When writing, be sure to state your model
number and daytime telephone number.
CONTENTS
Safety Information 2 Unpacking your oven 3 Care and Cleaning 4 Parts of your oven 5 Important Information 6-7 Fan motor operation 7 Microwaving Principles 8 General Guidelines 9-10 Containers to use 11-12 Control Panels 13 Operating Instructions 14-36
• Demonstration Mode 14
• Child Lock 14
• Setting the Clock 15
• Microwaving/defrosting 15-20
• Grilling 21-22
• Convection cooking 23-24
• TURBO-BAKE cooking 25-26
• Combination Cooking 27-33 Auto Weight Programs - 34-36 Cooking and Reheating Guidelines 37 Reheating Charts 38-41 Cooking Charts 42-48 Adapting Recipes 49
RECIPES
Soups and Starters 50-51 Fish 52-54 Meat and Poultry 55-60 Pasta, Rice & Beans 61-62 Cheese and Egg Dishes 63-64 Vegetables/Vegetarian 65-68 Sauces 69 Pastry 70-71 Desserts 72-73 Baking 74-75 Preserves 76 Building-in Your Oven 77
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2
This appliance is supplied with a moulded three pin mains plug for your safety and convenience. A 13 amp fuse is fitted in this plug. Should the fuse need to be replaced, please ensure that the replacement fuse has a rating of 13 amps and that it is approved by ASTA or BSI to BS1362. Check for the ASTA mark or the BSI mark on the body of the fuse.
IF THE FITTED MOULDED PLUG IS UNSUITABLE FOR THE SOCKET OUTLET IN YOUR HOME THEN THE FUSE SHOULD BE REMOVED AND THE PLUG CUT OFF AND DISPOSED OF SAFELY AND AN APPROPRIATE ONE FITTED. THERE IS A DANGER OF SEVERE ELECTRICAL SHOCK IF THE CUT OFF PLUG IS INSERTED INTO ANY 13 AMP SOCKET.
If a new plug is to be fitted, please observe the wiring code as shown opposite. If in any doubt, please consult a qualified electrician (For U.K. Models only).
WARNING: THIS APPLIANCE MUST BE EARTHED.
IMPORTANT: The wires in this mains lead are coloured in accordance
with the following code: Green-and-yellow: Earth, Blue: Neutral, Brown: Live.
As the colours of the wire in the mains lead of this appliance may not correspond with the coloured markings identifying the terminals in your plug, proceed as follows:
The wire which is coloured GREEN-AND-YELLOW must be connected to the terminal in the plug which is marked with the letter E or by the Earth symbol or coloured GREEN or GREEN-AND-YELLOW.
The wire which is coloured BLUE must be connected to the terminal in the plug which is marked with the letter N or coloured BLACK.
The wire which is coloured BROWN must be connected to the terminal in the plug which is marked with the letter L or coloured RED.
When this oven is installed it should be easy to isolate the appliance from the electricity supply by pulling out the plug or operating a circuit breaker.
Do not immerse cord, plug or oven in water. Keep cord away from heated surfaces. Do not let cord hang over the edge of table or work top. Do not plug your oven in via an extension cable as this can be dangerous. It is important to plug the oven directly into a wall socket.
The back of the appliance heats up during use. Do not allow the cord to be in contact with the back of the appliance or cabinet surface.
1. Hot Surfaces
Exterior oven surfaces, including air vents on the cabinet and the oven door, will get hot during CONVECTION, COMBINATION and GRILLING. Use care when opening or closing door and when inserting or removing food and accessories. The oven has a heater situated in the top of the oven. After using the CONVECTION, COMBINATION and GRILL functions the roof and walls will be very hot.
2. Children should be kept away from the oven at all
times and should only be allowed to operate the oven under supervision. Ensure that children do not touch the hot outer casing after operation of the oven.
Important safety instructions
please read carefully and keep for future reference
Caution: Hot surfaces
If the fuse cover is detachable, never use the plug with the cover omitted. If a replacement fuse cover is required, ensure it is the same colour as that visible on the pin face of the plug. A replacement fuse cover can be purchased from your local Panasonic Dealer.
HOW TO REPLACE THE FUSE
Open the fuse compartment with a screwdriver and replace the fuse.
Voltage & Power
The voltage used must be the same as specified on this microwave oven. Using a higher voltage than that which is specified is dangerous and may result in a fire or other type of accident causing damage.
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1. Examine Your Oven
Unpack oven, remove all packing material, and examine the oven for any damage such as dents, broken door latches or cracks in the door. Notify dealer immediately if unit is damaged. Do NOT install if unit is damaged.
2. Guarantee
Your receipt is your guarantee, please keep safely.
3. Cord
If the supply cord of this appliance is damaged, it must be replaced by the manufacturer or it’s service agent or a similarly qualified person in order to avoid a hazard.
N.B. The appliance should be inspected for damage to the door seals and door seal areas. If these areas are damaged the appliance should not be operated until it has been repaired by a service technician trained by the manufacturer.
1. Exterior oven surfaces, including air vents on the cabinet and the oven door will get hot during COMBINATION and GRILLING, take care when opening or closing the door and when inserting or removing food and accessories.
2. The oven has two heaters situated in the top of the oven. After using the COMBINATION and GRILL function, these surfaces will be very hot. Care should be taken to avoid touching the heating elements inside the oven. N.B. After cooking by these modes, the oven accessories will be very hot.
3. The accessible parts may become hot when the grill is in use.
4. Only allow children to use the oven without supervision when adequate instructions have been given so that the child is able to use the oven in a safe way and understands the hazards of improper use. Ensure that children do not touch the hot outer casing after operation of the oven.
5. Storage of Accessories
Do not store any objects other than oven accessories inside the oven in case it is accidentally turned on. In case of electronic failure, oven can only be turned off at wall socket.
6. Before Use
Before using CONVECTION, COMBINATION or GRILL function for the first time operate the oven without food and accessories (including glass turntable and roller ring) on CONVECTION 250 °C for 5 mins. This will allow the oil that is used for rust protection to be burned off. This is the only time that the oven is operated empty.
CAUTION: Grill element and oven will be hot. DO NOT OPERATE THE OVEN EMPTY. (Apart from in point 6 above). The appliance must not be operated by Microwave or Combination WITHOUT FOOD IN THE OVEN.
Operation when empty will damage the appliance.
Unpacking your oven
1. Oven must be placed on a flat, stable surface 850mm above floor level. For proper operation, the oven must have sufficient air flow, i.e. 5cm/2" at one side, the other being open; 15cm/6" clear over the top; 10cm/4" at the rear.
2. Do not place the microwave oven on a shelf directly above a gas or electric hob. This may be a safety hazard and the oven may be damaged.
3. Do not block air vents on the rear and bottom or top of the cabinet. Do not place any articles on the top of the oven over the vents. If air vents are blocked during operation, the oven may overheat. If the oven overheats, a thermal safety device will turn the oven off. The oven will remain inoperable with blank display until it has cooled.
4. Do not use outdoors.
Placement of your oven
Before using your oven
2"
open
4"
6"
Page 6
1. Service
WHEN YOUR OVEN REQUIRES A SERVICE call your local Panasonic engineer (Customer Care Centre on 08705 357357 can recommend an engineer). It is hazardous for anyone other than a competent person to carry out any service or repair operation which involves the removal of a cover which gives protection against exposure to microwave energy.
2. Door Seals
Do not attempt to tamper with or make any adjustments or repairs to door, control panel housing, safety interlock switches or any other part of the oven. Do not remove outer panel from oven. The door seals and door seal areas should always be kept clean – use a damp cloth.
N.B. The appliance should be inspected for damage to the door seals and door seal areas. If these areas are damaged the appliance should not be operated until it has been repaired by a service technician trained by the manufacturer.
3. Oven Light
The oven lamp must be replaced by a service technician trained by the manufacturer. DO NOT attempt to remove the outer casing from the oven.
4. Selected Spares and Accessories
These may be ordered direct; on line at www.panasonic.co.uk or by telephoning the Customer Care Centre 08705 357357. Most major credit and debit cards accepted. Ensure you quote the correct model number.
4
1. Switch the oven off before cleaning and unplug at socket if
possible.
2. Keep the inside of the oven, door seals and door seal areas clean. When food splatters or spilled liquids adhere to oven walls, door seals and door seal areas wipe off with a damp cloth. Mild detergent may be used if they get very dirty. The use of harsh detergent or abrasives is not recommended.
3. The back of the oven has a self-clean catalytic lining.
It is
therefore not necessary to clean this area.
4. After using CONVECTION, GRILL
or COMBINATION cooking
the walls of the oven should be cleaned with a soft cloth squeezed in soapy water. Particular care should be taken to keep the window area clean particularly after cooking by CONVECTION, GRILL or COMBINATION. Stubborn spots inside the oven can be removed by using a small amount of branded conventional oven-cleaner sprayed onto a soft damp cloth. Wipe onto problem spots, leave for recommended time and then wipe off. Avoid the microwave feed guide area and the door. DO NOT SPRAY DIRECTLY INSIDE THE OVEN.
5. The outside oven surface
should be cleaned with a damp cloth. To prevent damage to the operating parts inside the oven, water should not be allowed to seep into the ventilation openings.
6. If the Control Panel
becomes dirty, clean with a soft, dry cloth. Do not use harsh detergents or abrasives on Control Panel. When cleaning the Control Panel, leave the oven door open to prevent
the oven from accidentally turning on. After cleaning touch STOP/CANCEL Pad to clear display window.
7. If steam accumulates
inside or around the outside of the oven door, wipe with a soft cloth. This may occur when the microwave oven is operated under high humidity conditions and in no way indicates a malfunction of the unit or microwave leakage.
8. It is occasionally necessary to remove the glass turntable
for cleaning. Wash the tray in warm soapy water. Do not place in the dishwasher.
9. The roller ring and oven cavity floor
should be cleaned regularly to avoid excessive noise. Simply wipe the bottom surface of the oven, particularly the turntable spindle and the area surrounding this, with mild detergent and hot water then dry with a clean cloth. The roller ring may be washed in mild soapy water. Cooking vapours collect during repeated use but in no way affect the bottom surface or the roller ring wheels. After removing the roller ring from cavity floor for cleaning, be sure to replace it in the proper position.
10.When GRILLING or cooking by COMBINA
TION or
CONVECTION some foods may splatter grease onto the oven
walls. If the oven is not cleaned to eliminate this grease, it can accumulate and cause the oven to ‘SMOKE’ during use. These marks will be more difficult to clean later. There is no need to clean the back of the oven, with the catalytic lining.
11.A steam cleaner is not to be used for cleaning.
Care & Cleaning of your Microwave Oven - IMPORTANT
It is essential for the safe operation of the oven that it is kept clean, and wiped out after each use.
Maintenance of your oven
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1. Do not operate the oven without the Roller Ring and Glass Turntable in place.
2. Only use the Glass Turntable specifically designed for this oven. Do not substitute with any other Glass Turntable.
3. If Glass Turntable is hot, allow to cool before cleaning or placing in water.
4. Do not cook directly on Glass Turntable. Always place food in a microwave safe dish. The only exception to this is when cooking Jacket Potatoes on microwave only.
5. If food or utensil on Glass Turntable touches oven walls, causing the turntable to stop moving, it will automatically rotate in the opposite direction. This is normal. Open oven door, reposition the food and restart.
6. The Glass Turntable can rotate in either direction. The maximum weight that can be placed on the turntable is 4kg (8lb 14oz) (this includes total weight of food and dish.)
7. While cooking by MICROWAVE or COMBINATION, turntable may vibrate. This will not affect cooking performance.
8. The metal accessories provided must ONLY be used as directed for Grilling, Convection and Combination cooking. Never use them on microwave only. Do not use if operating the oven with less than 200g (7oz) of food on a manual Combination program. FAILURE TO USE ACCESSORIES CORRECTLY COULD DAMAGE YOUR OVEN.
9. Arcing may occur if the incorrect weight of food is used, a metal container has been used incorrectly, or the accessories have been damaged. If this occurs, stop the machine immediately. You can continue to cook by GRILL OR CONVECTION ONLY.
10. Always refer to instructions for correct accessories to use on all programs. The glass turntable and roller ring are the only accessories used for Microwave Cooking. For CONVECTION and COMBINATION cooking the metal tray must ALWAYS be in place on the glass turntable.
Parts of Your Oven
Glass Turntable
The glass turntable and roller ring are the only
accessories used for Microwave Cooking.
See-through Oven Window External Air Vents
High Rack
Metal Tray
Low Rack
Door Safety Lock System
Control Panel
Identification Plate
Roller Ring
1. The Roller Ring and oven floor should be cleaned frequently to prevent excessive noise.
2. The Roller Ring must always be used together with the Glass Turntable for cooking.
Door Release Pad
Push to open the door. Opening the door during cooking will stop the cooking process without cancelling the program. Cooking resumes as soon as the door is closed and Start is pressed. The oven light will turn on and stay on whenever the door is opened.
Door Safety Lock System
Grill Elements
Microwave Feed Guide
Catalytic Back Plate
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Safety
If smoke or a fire occurs in the oven, press Stop/Cancel pad and leave the door closed in order to stifle any flames. Disconnect the power cord, or shut off power at the fuse or the circuit breaker panel.
Short Cooking Times
As microwave cooking times are much shorter than other cooking methods it is essential that recommended cooking times are not exceeded without first checking the food.
Cooking times given in the cookbook are approximate. Factors that may affect cooking times are: preferred degree of cooking, starting temperature, altitude, volume, size and shape of foods and utensils used. As you become familiar with the oven, you will be able to adjust these factors.
It is better to undercook rather than overcook foods. If food is undercooked, it can always be returned to the oven for further cooking. If food is overcooked, nothing can be done. Always start with minimum cooking times.
Important.
If the recommended cooking times are exceeded the food will be spoiled and in extreme circumstances could catch fire and possibly damage the interior of the oven.
1. Small Quantities of Food.
Take care when heating small quantities of food as these can easily burn, dry out or catch fire if cooked too long. Always set short cooking times and check the food frequently.
NEVER OPERATE THE OVEN WITHOUT FOOD INSIDE ON MICROWAVE OR COMBINATION.
2. Foods Low in Moisture.
Take care when heating foods low in moisture, e.g. bread items, chocolate, popcorn, biscuits and pastries. These can easily burn, dry out or catch on fire if cooked too long.
3. Christmas Pudding.
Christmas puddings and other foods high in fats or sugar, e.g. jam, mince pies, must not be over heated. These foods must never be left unattended as with over cooking these foods can ignite.
4. Boiled Eggs.
Eggs in their shell and whole hard­boiled eggs should not be heated in micorwave ovens since they may explode even after microwave heating has ended.
5. Foods with Skins.
Potatoes, apples, egg yolk, whole vegetables and sausages are examples of food with non porous skins. These must be pierced using a fork before cooking to prevent bursting.
6. Liquids.
Liquids and other foods must not be heated in sealed containers since they are liable to explode. When heating liquids, eg soup, sauces and beverages in your microwave oven, overheating the liquid beyond boiling point can occur without evidence of bubbling.
This could result in a sudden boil over of the hot liquid. To prevent this possibility the following steps should be taken:
a) Avoid using straight-sided
containers with narrow necks.
b) Do not overheat.
c) Stir the liquid before placing the
container in the oven and again halfway through the heating time.
d) After heating, allow to stand in the oven for a short time,
stirring again before carefully removing the container.
e) Microwave heating of beverages can result in delayed
eruptive boiling, therefore care should be taken when handling the container.
7. Lids.
Always remove the lids of jars and containers and takeaway food containers before you microwave them. If you don’t then steam and pressure might build up inside and cause an explosion even after the microwave cooking has stopped.
8. Deep Fat Frying.
Do not attempt to deep fat fry in your oven.
Important Information – Read Carefully
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9. Meat Thermometer.
Use a meat thermometer to check the degree of cooking of roasts and poultry only when meat has been removed from the microwave. If undercooked, return to the oven and cook for a few more minutes at the recommended power level. Do not leave a conventional meat thermometer in the oven when microwaving.
10. Paper, Plastic.
When heating food in plastic or paper containers, keep an eye on the oven due to the possibility of ignition. Do not use wire twist-ties with roasting bags as arcing will occur.
Do not use re-cycled paper products, e.g. Kitchen roll unless they say they are specifically designed for use in a microwave oven. These products contain impurities which may cause sparks and/or fires when used.
11. Reheating.
It is essential that reheated food is served “piping hot”.
Remove the food from the oven and check that it is “piping hot”, i.e. steam is being emitted from all parts and any sauce is bubbling. (If you wish you may choose to check the food has reached 72˚C with a food thermometer – but remember do not use this thermometer inside the microwave.)
For foods that cannot be stirred, e.g. lasagne, shepherds pie, the centre should be cut with a knife to test it is well heated through. Even if a manufacturer’s packet instructions have been followed always check the food is piping hot before serving and if in doubt return your food to the oven for further heating.
12. Standing Time.
Standing time refers to the period at the end of cooking or reheating when food is left before being eaten, i.e. it is a rest time which allows the heat in the food to continue to conduct to the centre, thus eliminating cold spots.
13. Keeping Your Oven Clean.
It is essential for the safe operation of the oven that it is wiped out regularly. Use warm soapy water, squeeze the cloth out well and use to remove any grease or food from the interior. Pay particular attention to the door seal area and also the areas around the microwave feed guide situated on the right hand side of the cavity wall. The oven should be unplugged when cleaning. The catalytic lining at the back does not need to be cleaned.
14. Grilling.
The oven will only operate on the GRILL function with the door closed.
15. Fan Motor Operation.
After using the microwave oven, the fan motor may operate to cool the electric components. This is normal and you can take out food even though the fan motor operates. You can continue using the oven during this time.
16. Containers.
Before use check that utensils/containers are suitable for use in microwave ovens.
17. Babies Bottles and Food Jars.
When reheating babies bottles always remove top and teat. Liquid at the top of the bottle will be much hotter than that at the bottom and must be shaken thoroughly before checking the temperature. The lid must also be removed from babies food jars, the contents must also be stirred or shaken before the temperature is checked. This should be carried out before consumption in order to avoid burns.
18. Arcing
Arcing may occur if a metal container has been used incorrectly, if the incorrect weight of food is used, or if the accessories have been damaged. Arcing is when blue flashes of light are seen in the microwave oven. If this occurs, stop the machine immediately. If the oven is left unattended and this continues it can damage the machine.
You can continue to cook by GRILL OR CONVECTION ONLY.
19. Maximum weight on turntable
The maximum weight that can be placed on the turntable is 4kg (8lb 14oz) (this includes total weight of food and dish.)
Important Information – Read Carefully
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8
Microwave energy has been used in this country to cook and reheat food since early experiments with RADAR in World War II. Microwaves are present in the atmosphere all the time, both naturally and from manmade sources.
Manmade sources include radar, radio, television, telecommunication links and car phones.
Microwaving Principles
The microwaves cause the water molecules to vibrate which causes FRICTION, i.e. HEAT. This heat then cooks the food. Microwaves are also attracted to fat and sugar particles, and foods high in these will cook more quickly. Microwaves can only penetrate to a depth of 1
1
2
-2 inches (4-5 cm) and as heat spreads through the food by conduction, just as in a traditional oven, the food cooks from the outside inwards.
In a microwave oven, electricity is converted into microwaves by the MAGNETRON.
REFLECTION
The microwaves bounce off the metal walls and the metal door screen.
TRANSMISSION
Then they pass through the cooking containers to be absorbed by the water molecules in the food, all foods contain water to a more or lesser extent.
IMPORTANT NOTES
HOW MICROWAVES COOK FOOD
The dish used to cook or reheat the food will get warm during cooking, as the heat conducts from the food. Even in microwaving, oven gloves are required!
MICROWAVES CANNOT PASS THROUGH METAL AND THEREFORE METAL COOKING UTENSILS CAN NEVER BE USED IN A MICROWAVE, FOR COOKING ON MICROWAVE ONLY
Foods Not Suitable for Cooking by Microwave Only
Yorkshire Puddings, Souffles, Double Crust Pastry Pies.
Because these foods rely on dry external heat to cook correctly, do not attempt to cook by microwave.
Foods that require deep fat frying cannot be cooked either.
STANDING TIME
When a microwave oven is switched off, the food will continue to cook by conduction – NOT BY MICROWAVE ENERGY. Hence STANDING TIME is very important in microwaving, particularly for dense foods i.e. meat, cakes and reheated meals (Refer to page 9).
Boiled Eggs
Do not boil eggs in your microwave. Raw eggs boiled in their shells can explode and cause serious injury
13 Amp fused socket
Microwave Water Molecule Absorption Vibration
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9
General Guidelines
PIERCING
The skin or membrane on some foods will cause steam to build up during cooking. These foods must be pierced or a strip of skin should be peeled off before cooking to allow the steam to escape. Eggs, potatoes, apples, sausages etc., will all need to be pierced before cooking. DO NOT ATTEMPT TO BOIL EGGS IN THEIR SHELLS.
MOISTURE CONTENT
Many fresh foods e.g. vegetables and fruit, vary in their moisture content throughout the season. Jacket potatoes are a particular example of this. For this reason cooking times may have to be adjusted throughout the year. Dry ingredients e.g. rice, pasta, can dry out further during storage and cooking times may differ from ingredients freshly purchased.
CLING FILM
Cling film helps keep the food moist and the trapped steam assists in speeding up cooking times. However it should be pierced before cooking, to allow excess steam to escape. Always take care when removing cling film from a dish as the build-up of steam will be very hot. Always purchase cling film that states on the packet “suitable for microwave cooking” and use as a covering only. Do not line dishes with cling film. Do not cover foods when cooking by Combination, Convection or Grill.
STANDING TIME
Dense foods e.g. meat, jacket potatoes and cakes, require a STANDING TIME (inside or outside of the oven) after cooking, to allow heat to finish conducting to cook the centre completely.
MEAT JOINTS – Stand 15 mins. wrapped in aluminium foil.
JACKET POTATOES – Stand 5 mins. wrapped in aluminium
foil.
LIGHT CAKES – Stand 5 mins. before removing from dish.
RICH DENSE CAKES – Stand 15-20 mins.
FISH – Stand 2-5 mins.
EGG DISHES – Stand 2-3 mins.
PRECOOKED CONVENIENCE FOODS – Stand for 5 mins.
PLATED MEALS – Stand for 2-5 mins.
VEGETABLES – Boiled potatoes benefit from standing
1-2 mins., however most other types of vegetables can be served immediately.
DEFROSTING – It is essential to allow standing time to complete the process. This can vary from 5 mins. e.g. raspberries, to up to 1 hour for a joint of meat.
If food is not cooked after STANDING TIME, return to oven and cook for additional time.
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DISH SIZE
Follow the dish sizes given in the recipes, as these affect the cooking and reheating times. A quantity of food spread in a bigger dish cooks and reheats more quickly.
QUANTITY
Small quantities cook faster than large quantities, also small meals will reheat more quickly than large portions.
SPACING
Foods cook more quickly and evenly if spaced apart. NEVER pile foods on top of each other.
SHAPE
Even shapes cook evenly. Food cooks better by microwave when in a round container rather than square.
DENSITY
Porous airy foods heat more quickly than dense heavy foods.
COVERING
Cover foods with microwave cling film or a self-fitting lid. Cover fish, vegetables, casseroles, soups. Do not cover cakes, sauces, jacket potatoes, pastry items.
ARRANGING
Individual foods e.g. chicken portions or chops, should be placed on a dish so that the thicker parts are to the outside.
STARTING TEMPERATURE
The colder the food, the longer it takes to heat up. Food from a fridge takes longer to reheat than food at room temperature.
TURNING AND STIRRING
Some foods require stirring during cooking. Meat and poultry should be turned after half the cooking time.
LIQUIDS
All liquids must be stirred before and during heating. Water especially must be stirred before and during heating, to avoid eruption. Do not heat liquids that have previously been boiled. DO NOT OVERHEAT.
CHECKING FOOD
It is essential that food is checked during and after a recommended cooking time, even if an AUTO PROGRAM has been used (just as you would check food cooked in a conventional oven). Return the food to the oven for further cooking if necessary.
CLEANING
As microwaves work on food particles, keep your oven clean at all times. Stubborn spots of food can be removed by using a branded oven cleaner, sprayed onto a soft cloth, always wipe the oven dry after cleaning. Avoid any plastic parts and door area. The back of the oven has a catalytic lining which is self cleaning.
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Containers to use
When unsure that a cooking container is suitable for use in your microwave, check by the following test:
1. Fill a microwave safe measuring jug with 300ml (
1
2
pt) cold water.
2. Place it on the turntable alongside the dish to be tested. If the dish you are testing is a large dish, then stand the measuring jug on top of the empty dish.
3. Heat on HIGH power for 1 minute.
Result
If the dish is suitable for microwaving, it will remain cool, whilst the water in the jug will begin to feel warm. If the testing dish feels warm, do not use as it is obviously absorbing microwave energy.
N.B. This test does not apply to plastic or metal based containers e.g. Le Creuset
®
style dishes, which should not be used as they are cast iron covered with enamel.
OVEN GLASS
Everyday glass that is heat resistant e.g. Pyrex
®
, is ideal for Microwave, Convection or Combination cooking. DO NOT USE FOR GRILLING. Do not use delicate glass or lead crystal which may crack or arc.
CHINA
AND CERAMIC
Everyday glazed china, porcelain or ceramic plates, bowls, mugs and cups can be used if they are heat resistant. Fine bone china should only be used for reheating for short periods. Do not use dishes with a metal rim or pattern. Do not use jugs or mugs with glued handles, since the glue can
melt. If dishes are heat resistant they may be used on Convection and Combination but not directly under the Grill.
POTTER
Y, EARTHENWARE,
STONEWARE
If completely glazed, these dishes are suitable. Do not use if partially glazed or unglazed, since they are able to absorb water which in turn absorbs microwave energy, making the container very hot and slows down the cooking of food.
FOIL/MET
AL CONTAINERS
NEVER ATTEMPT TO COOK IN FOIL OR METAL containers on Microwave only as the microwaves cannot pass through and the food will not heat evenly, it may also damage your oven. Small items in shallow foil containers can be REHEATED in the microwave, as long as containers do not touch the oven walls or door. Foil and metal containers can be used on Grill and Convection modes and may be used with care during certain Combination cooking, as long as they are not damaged or dented.
QUICK CHECK GUIDE TO COOKING UTENSILS
Choosing the correct container is a very important factor in deciding the success or failure of your cooking.
Testing Dishes for Suitability - For Microwave Cooking Only.
Page 14
12
PLASTIC
Many plastic containers are designed for microwave use, but do not use for cooking foods high in sugar or fat or for foods that require long cooking times e.g. brown rice.
Only use Tupperware
®
containers if they are designed for microwave use. Do not use Melamine. Never cook in margarine cartons or yoghurt pots, as these will melt with the heat from the food. If heatproof they can be used for Convection or Combination cooking. DO NOT USE UNDER THE GRILL.
PAPER
Plain white absorbent kitchen paper (kitchen towel) can only be used for microwave cooking e.g. covering blind pastry cases and for covering bacon to prevent splattering. ONLY USE FOR SHORT COOKING TIMES. NEVER RE-USE A PIECE OF KITCHEN TOWEL. ALWAYS USE A FRESH PIECE OF PAPER FOR EACH DISH.
Avoid kitchen paper containing manmade fibres. If you are using branded re-cycled kitchen towel, check first that it is recommended for microwave use. Do not use waxed or plastic coated cups or plates as the finish may melt. Greaseproof paper can be used to line the base of dishes and to cover fatty foods e.g. bacon rashers, to stop splattering. White paper plates can be used for SHORT REHEATING TIMES, on Microwave only.
WICKER, WOOD, STRA
W BASKETS
Dishes will crack and could ignite. Do not use wooden dishes in your microwave. DO NOT USE ON ANY COOKING MODE.
CLING FILM
Microwave cling film can only be used for covering food that is reheated by microwave. It is also useful for covering food to be cooked, but care should be taken to avoid the film being in direct contact with the food. DO NOT USE ON ANY OTHER COOKING MODE.
ROASTING BAGS
Roasting bags are useful when slit up one side to tent a joint, for roasting by power and time. Do not use the metal twists supplied, when using Microwave or Combination.
ALUMINIUM FOIL
Small amounts of smooth aluminium foil can be used to SHIELD joints of meat during defrosting and cooking by Microwave, as the microwaves cannot pass through the foil, this prevents the parts shielded from overcooking or over­defrosting. Take care that the foil does not touch the sides or roof of the oven, as this may cause arcing and damage your oven. Aluminium foil can be used for Convection cooking.
Page 15
oz
lb
Pasta/
Casserole
Delay/ Stand
Clock
Stop/Cancel
Start
1
min
1h10
min
10
sec
down
up
Micro Power
Grill 1-2-3
Convection
Turbo-Bake
Combination
Chicken/
Meat
Pizza
Potatoes
Crispy Top
Fish/Veg
Curry/
Chinese
CHAOS
AUTO COOK
AUTO REHEAT
13
Control Panel
NN-A754/NN-A724/NN-A774/NN-A714*
(1) Display Window (2) Time Pads (3) Auto Weight Microwave Programs (4) Auto Weight Combination Programs (5) Auto Weight Defrost Programs (Chaos Defrost) (6) Microwave Power Pad (7) Grill Pad (8) Convection Pad (9) TURBO-BAKE Pad (10) Combination Pad (11) Delay/Stand Pad:
This can be used to delay a cooking program for up to 9 hrs 99 mins., or used to time or for standing (non-cooking) time.
(12) Clock Pad:
Refer to page 15 for setting the clock.
(13) lb/oz Conversion Pad (14) Weight Selection Pads (15) Stop/Cancel Pad:
Before Cooking:
one press clears your instructions.
During Cooking:
one press temporarily stops the cooking program. Another press cancels all your instructions and the time of day will appear in the display.
(16) Start Pad:
Press to start operating the oven. If during cooking the door is opened or Stop/Cancel Pad is pressed once, Start Pad has to be pressed again to continue cooking.
(1)
(2)
(15)
(12)
(13)
(14)
(16)
(6)
(7)
(8)
(9)
(10)
(5)
(11)
(3)
(4)
Beep Sound:
A beep sounds when a pad is pressed. If this beep does not sound, the setting is incorrect. When the oven changes from one function to another, two beeps sound. After completion of cooking, five beeps sound.
* The design of your control panel may vary from the panel displayed (depending on colour), but the words on the pads will be the same.
Page 16
14
NN-A754/A724/A774/A714*
Let’s Start to Use your Oven
1 Plug in
Plug into a 13 amp fused electrical socket. You will be reminded to read your operating instructions.
2 Press Clock Pad
Set clock as a 12hr clock. Set time using time pads. Press clock pad again. (See page 15 for details).
3
Press Convection Pad
( will appear in the
display window with the oven temperature)
(This procedure is to burn off the oil used for rust protection in the oven.) Keep pressing this pad until 250C is in the display window. Remove all accessories from the oven.
4 Press Time Pad
Press 1 min pad until 5 minutes is displayed in the window.
5 Press Start Pad
The time will be displayed in the window and count down. The oven will beep at the end of the program. The oven is now ready to use. Caution: Grill elements and oven will be hot.
6 Demonstration Mode
This is to enable you to experiment setting various programs. (The letter D will always appear in the display window. This is to confirm that there is no microwave power produced and it is safe to use the oven without any food). To select this mode press the clock pad three times. “Demo mode press any key” will appear. To cancel press the clock pad a further three times.
7 Child Lock
To operate the child lock facility press the Start pad three times, this will deactivate the microwave. “Lock” will appear in the display and none of the controls will operate. To clear child lock facility press Stop/Cancel three times.
oz
lb
Pasta/
Casserole
Delay/ Stand
Clock
Stop/Cancel
Start
1
min
1h10
min
10
sec
down
up
Micro Power
Grill 1-2-3
Convection
Turbo-Bake
Combination
Chicken/
Meat
Pizza
Potatoes
Crispy Top
Fish/Veg
Curry/
Chinese
CHAOS
AUTO COOK
AUTO REHEAT
* The design of your control panel may vary from the panel displayed (depending on colour), but the words on the pads will be the same.
Page 17
10
min
1
min10sec
1
h
10
min
1
min10sec
1
h
15
Press Clock Pad
“SET TIME” will appear in the display window, and the colon starts to blink.
Press Time Pads
Enter time of day by pressing Time Pads e.g. 1.25pm (12hr clock).
Press Clock Pad
Colon stops blinking. Time of day is now locked into the display.
Press once
Select Cooking Time. Press Start.
Press this pad until the power you
require appears in the display window. The microwave symbol will also appear.
Setting the Clock
Microwave Cooking and Defrosting
There are 6 different microwave power levels available.
Selecting Microwave Power Level
N.B.
1. To reset time of day, repeat step 1 through to step 3.
2. The clock will keep the time of day as long as the oven is plugged in and electricity is supplied.
3. This is a 12 hour clock.
Clock
Press five times
Press twice
Inoperable
Power
Press Level Wattage
once High 1000 W twice Defrost 270 W 3 times Medium 600 W 4 times Low 440 W 5 times Simmer 250 W 6 times Warm 100 W
CAUTION: The oven will automatically work on HIGH microwave power if a cooking time is entered without the power level previously being selected.
N.B.
1. Maximum time that can be set on HIGH power is 30 min.
2. On all Power Levels, except HIGH power, the maximum time that can be set is 99 minutes, 90 seconds. The 1h pad is inoperable.
Example of how to set 1.25pm.
Micro Power
Start
Clock
Page 18
16
Microwave Cooking and Defrosting
ACCESSORY TO USE:
When using your oven on MICROWAVE only, the glass turntable provided must always be in position. DO NOT attempt to use microwave only with any metal accessory in the oven.
DO NOT place food directly onto the turntable except in the case of Jacket Potatoes cooked by MICROWAVE only.
Foods reheated or cooked by MICROWAVE only are normally covered with a lid or cling film, unless otherwise stated.
Two Stage Cooking:
e.g. High power 10 minutes followed by Simmer power 20 minutes; Select High power and program 10 minutes then select second power (Simmer) with second cooking time (20 minutes) then press Start.
Three Stage Cooking:
e.g. High power 5 minutes, Delay 5 minutes, High power 2 minutes; Select first Power level and cooking time, then press DELAY and time, then select final power level and final cooking time. Then press Start.
• Select the desired program by pressing pad once, twice or three times. The microwave and defrost symbols will also appear.
• Press to select g or lb and oz. • Enter the weight by pressing the Up & Down pads. The “up” pad will start with the minimum weight for each food.
• Press Start.
Auto Weight Defrost - Chaos Defrost
With this feature you can defrost frozen foods according to the weight. Select the category and set the weight of the food. The weight can be programmed in pounds and ounces or grams. The weight starts from the minimum weight for each category.
Program Weight Range Suitable Foods
1 Bread 100 - 900g (4oz - 2lb) Bread and rolls. Turn at beep.
2 Meat Items 200 - 1200g (7oz - 2lb 10oz) Small pieces of meat, minced meat, chicken portions, steaks, chops. Turn at beeps.
3 Meat Joints 400 - 2500g (14oz - 5lb 8oz) Whole chicken, meat joints. Turn at beeps and shield.
CHAOSCHAOS
Start
oz
lb
down
up
Page 19
17
This feature allows you to defrost minced meat, chops, chicken portions, meat joints and bread.
The CHAOS defrost pad should be pressed to select the correct category and then enter in the weight of the food in grams or pounds and ounces using the appropriate pads (See page 16).
Foods should be placed in a suitable dish, whole chickens and joints of meat should be on an upturned saucer or on a rack. Chops, chicken portions and slices of bread should be placed in a single layer. It is not necessary to cover the foods.
The CHAOS Theory principle is used in Auto Weight defrost programs to give you a quick and more even defrost.
The CHAOS system uses a random sequence of pulsing microwave energy which speeds up the defrosting process.
During the program the oven will beep to remind you to check the food.
IT IS ESSENTIAL THAT YOU TURN AND STIR THE FOOD FREQUENTLY AND SHIELD IF NECESSARY (See page 18).
On hearing the first beep you should TURN and SHIELD (if possible). On the second beep you should turn the food or break it up.
Auto Weight Defrost Programs
CATEGORY 1 BREAD The Bread Program is suitable for defrosting small items e.g. rolls, buns and slices of bread which are
required for immediate use. Small items may feel warm immediately after defrosting. Loaves can also be defrosted on this program but these will require standing time to allow the centre to thaw out. Standing time can be shortened if slices are separated and buns and loaves cut in half. Items should be turned halfway during defrosting. THIS PROGRAM IS NOT SUITABLE FOR CREAM CAKES OR DESSERTS e.g. cheesecake.
CATEGORY 2 MEAT ITEMS (MINCE/CHOPS/CHICKEN PORTIONS)
It is necessary for mince to be broken up frequently during defrosting and this is best carried out in a large shallow dish. Chops and chicken portions should be arranged in a single layer and turned frequently.
CATEGORY 3 MEAT JOINTS/WHOLE CHICKENS Meat joints and chickens will require shielding during defrosting especially if they are particularly fatty
pieces. This is to prevent over defrosting on the outside edges. Smooth foil secured with cocktail sticks should be used. DO NOT ALLOW THE FOIL TO TOUCH THE WALLS OF THE OVEN. Back fat of joints, legs, wings and breast bones need shielding (see photograph above). Standing time of at least 1 hour should be allowed (rolled joints may require longer) before cooking to ensure the centre is fully defrosted.
1st Beep
1st Beep
Turn or Shield
2nd Beep
Turn or break up
CHAOSCHAOS
Page 20
18
1 Check foods during
defrosting. Foods vary in their defrosting speed.
2 It is not necessary to
cover the food.
3 Always turn or stir the
food especially when the oven “beeps’’. Shield if necessary (see point 5).
4 Minced meat/chops/chicken
portions should be broken up or separated as soon as possible and placed in a single layer.
5 Shielding prevents food
cooking. It is essential when defrosting chickens and joints of meat. The outside thaws out first, so protect wings/breast/fat with smooth pieces of aluminium foil secured with cocktail sticks.
6 Allow standing time so
that the centre of the food thaws out. (minimum 1 hour for joints of meat and whole chickens)
By selecting the DEFROST power level from the microwave power pad, and setting a time, you can defrost food in your microwave. The biggest problem is getting the inside defrosted before the outside starts to cook.
For this reason a defrost program alternates between a defrost power and a standing time. The name for this type of defrost is cyclic and during the
standing stages there is not any microwave power in the oven, although the light will remain on and the turntable will turn. The automatic stand times ensure a more even defrost but it is still necessary to allow for standing time before use. Place foods in a suitable container. Meat joints and chickens should be placed on an upturned saucer or on a plastic rack if you have one.
Defrosting Guidelines
Turn dense foods and meat 2/3 times during defrosting.
TIPS
Separate chops and small items e.g. bread slices where possible.
Chickens and joints of meat will require shielding during defrosting.
Break up small items e.g. minced meat, frequently during defrosting.
Page 21
19
Meat Defrosting Time Method Standing Time
Beef/Lamb/ 14-16 mins. Place in a suitable dish or on an upturned 60 mins. Pork Joint 450g (1lb) saucer or use a rack. Turn 3-4 times. Shield.
Minced Beef 12 mins. Place in a suitable dish. 15 mins.
450g (1lb) Break up and turn 3-4 times.
Chops 10 mins. Place in a suitable dish in a single layer. 15 mins.
450g (1lb) Turn twice. Shield if necessary.
Sausages 12 mins. Place in a suitable dish in a single layer. 15 mins.
450g (1lb) Turn twice. Shield if necessary.
Bacon 6-7 mins. Place in a suitable dish in a single layer. 10 mins.
450g (1lb) Turn twice. Shield if necessary.
Stewing Steak 12 mins. Place in a suitable dish. 15 mins.
450g (1lb) Break up frequently.
Chicken 13 mins.. Place in a suitable dish on an upturned saucer 60 mins.
450g (1lb) or use a rack. Turn 3-4 times. Shield.
Chicken Portions 10-12 mins. Place in a suitable dish in a single layer. 30 mins.
450g (1lb) Turn twice. Shield if necessary.
Fish
Whole 9-10 mins. Place in a suitable dish. 15 mins.
450g (1lb) Turn twice. Shield.
Fillets/Steak 7-8 mins. Place in a suitable dish. 15 mins.
450g (1lb) Turn twice, separate if necessary.
Prawns 6-7 mins. Place in a suitable dish. 10 mins.
450g (1lb) Stir twice during defrosting.
General
Bread Sliced 5 mins. Place on the turntable. 10 mins.
400g (14oz) Separate and rearrange during defrosting.
Slice of bread 30 sec. Place on the turntable on 1-2 mins.
30g (1oz) a piece of kitchen paper.
Pastry 5
1
/
2
mins. Place on a plate. 10-15 mins.
450g (1lb) Turn over half way.
Soft Fruit 6-7 mins. Place in a suitable dish. 10 mins.
450g (1lb) Stir twice during defrosting.
Defrosting Foods Using Defrost Power & Time
The times given below are a guideline only. Always check the progress of the food by opening the oven door and then re-starting. For larger quantities adjust times accordingly. Food should not be covered during defrosting.
Page 22
20
Using the Delay/Stand Feature
The Delay/Stand Pad is used as a timing pad either before, during or after a cooking program. When the Delay/Stand Pad is selected with a time, there is no microwave power in the oven during this time.
1. To Set a Standing Time:
Press the Delay Pad
Set Delay time (max 9hrs 99mins) (10 sec. pad is inoperable). An “H” will appear in the display to denote hours.
Set the complete cooking program, by entering cooking option and time required.
Press Start Pad. Delayed time will count down then the cooking program will start.
Set the desired Cooking Program, by selecting cooking option and time required.
Then Press the Stand Pad.
Set desired standing time (max 9hrs 99mins) (10 sec. pad is inoperable). An “H” will appear in the display to denote hours.
Press Start Pad. Cooking program will commence after which the standing time will count down.
2. To Set a Delay Start:
NB
1. If the oven door is opened during the stand or delay time, the time in the display window will continue to count down.
2. Delay Start cannot be used before an Auto Program.
Cooking Program
&
Time
Cooking Program
&
Time
inoperable
Start Start
Delay/ Stand
10
min
1
min10sec
1 h
Delay/ Stand
10
min
1
min10sec
1 h
Page 23
21
Grilling
Select Grill power.
Press once for Grill 1 (High), twice for Grill 2 (Medium) or three times for Grill 3 (Low). The grill symbol will also appear.
Press Time pads to enter cooking time.
Maximum time is 99 mins., 90 secs. 1 h pad is inoperable.
Press Start.
The cooking program will start and the time in the display will count down.
CAUTIONS:
The oven will automatically work on HIGH microwave power if a cooking time is entered without the Grill level previously being selected.
THE HIGH RACK AND SURROUNDING OVEN WILL GET VERY HOT. USE OVEN GLOVES.
The Quartz Grill system on the oven gives fast efficient cooking for a wide variety of foods e.g. chops, sausages, steak, toast, oven chips etc.
DO NOT PREHEAT THE GRILL BEFORE USE.
The metal tray must be on the glass turntable when using.
Inoperable
NOTE: The Grill will only operate with the oven door closed, and there is no microwave power on the GRILL only program.
When using the grill to cook foods, the cooking times will be similar to traditional grilling. Most foods will require turning halfway through the cooking time (see section on oven accessories page 22).
The Grill has three variable settings, Grill 1 (High), Grill 2 (Medium) and Grill 3 (Low). Grill 1 will be the hottest.
G
RILLING TIMES
Grill 1-2-3
10
min
1
min10sec
1 h
Start
Page 24
Place food on High Rack on the Metal Tray on the Turntable.
The High Rack will allow fat to drip through into the Metal Tray to reduce excess splatter and smoke when grilling steaks, chops and other fatty foods.
Most foods require turning halfway during cooking. When turning food, open oven door and CAREFULLY remove the Metal Tray and High Rack by holding the accessories firmly. Use oven gloves when removing accessories as they will be very hot, and so will the roof and walls of the oven.
After turning, return food to the oven, close door and press START. The oven will continue to count down the remaining cooking time. It is quite safe to open the oven door at any time to check the progress of the food as it is grilling.
If grilling fish or small items, place the metal tray on top of the high rack.
22
Grilling
When grilling foods the Glass Turntable should be in position, with the Metal Tray and the High Rack on top.
OVEN ACCESSORIES TO USE
1. There is no microwave power on the GRILL only program.
2. Use the accessories provided, as explained above.
3. The Grill will only operate with the oven door closed.
4. Most meat items e.g. bacon, sausages, chops can be cooked on the hottest setting - GRILL 1. This setting is also suitable for toasting bread, muffins and teakakes etc.
5. GRILL 2 and GRILL 3 are used for more delicate foods or those that require a longer grill time e.g. fish or chicken portions.
6. DO NOT PREHEAT THE GRILL.
7. NEVER COVER THE FOOD WHEN GRILLING.
8. ALWAYS USE OVEN GLOVES WHEN REMOVING THE FOOD AND ACCESSORIES AFTER GRILLING AS THE OVEN AND ACCESSORIES WILL BE VERY HOT.
9. After Grilling it is important that the Grill accessories are removed for cleaning before reuse and that the oven walls and floor are wiped with a cloth squeezed in hot soapy water to remove any grease. DO NOT PUT ACCESSORIES IN DISH WASHER. It is not necessary to clean the back of the oven which has a catalytic self clean lining.
GUIDELINES
Page 25
23
Convection Cooking
Your Dimension 4 Combination Oven can be used as a conventional oven using the CONVECTION mode which incorporates a heating element with a fan.
For best results always place food in a preheated oven. The grill will come on when the oven is preheating. The Metal Tray must be on the Glass Turntable when preheating.
Press to select oven temperature. The oven starts at 150 °C and then for each press the temperature will count up in 10 °C stages to 250 °C, then to 40 °C, 100 °C, 110 °C etc. The convection symbol will also appear.
Press Start to preheat. A “P” will
appear in the display window. When the oven is preheated the oven will beep and the “P” will flash. Then open the door and place the food inside.* There is no preheat at 40°C.
Press Time Pads to enter cooking time. Maximum cooking time is 9 hours, 99 minutes. The 10 sec pad is inoperable.
Press Start Pad. Note: Check that only the convection symbol is still in the display. If the microwave symbol is displayed this is incorrect and the program should be cancelled. Reselect the convection setting.
Inoperable
* Note: Open the door using the Door Release Pad, because if the Stop/Cancel Pad is pressed the program may be cancelled.
Then if the time was entered the oven would revert to cooking on microwave only.
CAUTIONS:
The oven will automatically work on HIGH Microwave Power if a cooking time is entered without the oven temperature previously being selected.
THE ACCESSORIES AND THE SURROUNDING OVEN WILL GET VERY HOT. USE OVEN GLOVES.
The oven will maintain the selected temperature for approximately 30 minutes. If no food has been placed inside the oven or a cooking time set, then it will automatically cancel the cooking program and revert to time of day.
Convection
Start
10
min
1
min10sec
1 h
Start
Page 26
24
Convection Cooking
When using the convection oven the Glass Turntable should be in position and must have the Metal Tray placed on top.
Roasting Meat: Glass Turntable, Metal Tray
and Low Rack.
Baking: Glass Turntable, Metal Tray, Low Rack.
When using the oven as a CONVECTION oven, there is NO MICROWAVE POWER, i.e.. the oven is operating as a conventional oven and you can use all your standard metal baking tins and ovenware.
If a very large dish is used that will not turn on the Turntable then the Roller Ring and Turntable should be removed, the Low Rack should be placed directly onto the base of the oven floor and the food must be carefully placed on the low rack and turned manually during cooking.
It is not recommended to cook on more than one level when using the CONVECTION oven. When cooking 2 trays of buns etc, cook in two batches.
Guideline to Oven Temperatures
TEMP USE TEMP GAS
°C °F MARK
40°C Proving Bread 90°F 1/8
100°C Pavlova 200°F 1/4
110°C Meringues 225°F 1/4
120°C Slow drying Herbs 250°F 1/2
130°C Large Rich Fruit Cakes 275°F 1
140°C To start Rich Fruit Cakes
150°C (then reduce)
160°C Gingerbread, Biscuits
170°C Shortbread, Small Tarts
300°F
325°F
2
3
TEMP USE TEMP GAS
°C °F MARK
180°C Souffle, Victoria Sandwich 350°F 4 190°C Lemon Meringue Pie, Mince 375°F 5
Pies, Treacle Tarts, Stuffed
Chicken, Roulades 200°C Choux Pastry, Scones, Bread, 400°F 6 210°C Sausage Rolls, Vol-au-Vents, 425°F 7 220°C Roast Potatoes, Yorkshires 230°C Biscuits 450°F 8-9 240°C 475°F 250°C
For best results always place food in a preheated oven. Don’t forget that for ease of programming of the most commonly used temperatures, your oven will start at 150°C and count up in 10°C stages to 250°C, then back to 40°C, 100°C and 110°C etc. Food is generally cooked UNCOVERED - unless it is a casserole or you wish to use roasting bags for joints.
O
VEN ACCESSORIES TO USE
The food is then placed on the Low Rack or directly onto the Metal Tray. Follow your individual recipe guidelines.
Page 27
25
TURBO-BAKE Cooking
The oven can be programmed to cook or reheat food by the grill and the convection oven working simultaneously, to give foods that extra crispness and colour. This is known as TURBO-BAKE and can often reduce traditional oven cooking times.
ALWAYS PREHEAT BEFORE USE. The Metal Tray must be on the Glass Turntable when preheating.
• Press to select oven temperature. The oven starts at 150°C, and then for each press the temperature will count up in 10°C stages to 250°C, then to 100°C, 110°C etc. The grill and convection symbols will also appear.
• Press to select Grill power, if you wish to adjust from Grill 2 (Medium) to select Grill 3 (Low), or Grill 1 (High).
• Press Start to preheat. “P” will appear in the display window. When the oven is preheated the oven will beep and the “P” will flash. Then open the door and place the food inside.*
Inoperable
*NOTE: Open the door using the door release pad, because if the STOP/CANCEL pad is pressed the program may be
cancelled. Then if the time was entered the oven would revert to cooking on Microwave only.
• Press Time Pads to enter cooking time. Maximum time is 9 hours, 99 minutes. The 10 sec. pad is inoperable.
• Press Start. Note: Check that just the grill and convection symbols are still
in the display. If the microwave symbol is displayed this is incorrect and the program should be cancelled. Reselect the Turbo­Bake setting.
CAUTIONS:
The oven will automatically work on HIGH Microwave Power if a cooking time is entered without the oven temperature and Grill setting previously being selected.
THE ACCESSORIES AND THE SURROUNDING OVEN WILL GET VERY HOT. USE OVEN GLOVES.
Grill 1-2-3
Turbo-Bake
Start
Start
10
min
1
min10sec
1 h
Page 28
26
TURBO-BAKE Cooking
When using TURBO-BAKE the Glass Turntable should be in position and must have the Metal Tray placed on top, unless otherwise stated.
Joints and items of meat are placed on the Low Rack and Metal Tray on the Glass Turntable.
Individual small items can be placed on the High Rack and Metal Tray on the Glass Turntable.
GUIDELINES
Always place food in a preheated oven.
Food is cooked UNCOVERED.
DO NOT USE PLASTIC CONTAINERS.
Using TURBO-BAKE can reduce traditional oven cooking times
(see table below).
FOOD
WEIGHT
TRADITIONAL OVEN TURBO-BAKE
Cheese and Tomato Thin and Crispy Pizza
Southern Fried Chicken portions
Chicken Samosas
Chargrilled Vegetable Ciabatta
350 g 10-12 mins. 5-6 mins.
200°C 250°C + Grill 1
800 g 30-35 mins. 20 mins.
200°C 250°C + Grill 1
200 g 14 mins. 10 mins.
200°C 220°C + Grill 2
355 g 14 mins. 10 mins.
200 °C 250°C + Grill 2
Food can be placed on the Low Rack or High Rack - see individual recipe for guidelines. When cooking meat or chicken, the food should be placed on the Low Rack inside the Metal Tray on Glass Turntable (see below).
OVEN ACCESSORIES TO USE
Page 29
27
Combination Cooking
Your oven has three methods of cooking by Combination.
1. Convection and Microwave 2. Grill and Microwave 3. TURBO-BAKE and Microwave
Press Combination pad. The grill and convection symbols will appear and
flash.
Select first cooking mode.
The microwave symbol will appear.
Select microwave power. Options available depend on first cooking mode selected.
Press if preheating.*
Set cooking time. 10 sec. pad
is inoperable.
Press Start pad.
CAUTIONS: The oven will automatically work on HIGH microwave power if a
cooking time is entered without the power level previously being selected.
Take care to use oven gloves when removing dishes from the oven - especially when turning or stirring foods as the oven walls and roof will be very hot.
Grill 1-2-3
Convection
Turbo-Bake
COMBINATION cooking is ideal for many foods. The microwave power cooks them quickly, whilst the oven, grill or both gives the traditional browning and crispness.
All this happens simultaneously resulting in most foods being cooked in
1
/2-2/3 of the
conventional cooking time.
There is no need to preheat on COMBINATION programs, EXCEPT when cooking pastry.
It is possible to use smooth seamed metal tins and foil containers on COMBINATION but they must be placed directly onto the metal tray on the glass turntable. They must not be placed directly onto the Low Rack, or arcing will occur.
If you experience arcing, which is when you see blue sparks or hear crackling noises, the metal container is unsuitable or you have insufficient food in the oven. You should stop the program immediately and change the
container or re-program to CONVECTION only.
To cook successfully by COMBINATION you should always use a minimum of 200 g (7oz) food. Small quantities should be cooked by Convection, Grill or TURBO-BAKE
.
or
or
PREHEAT IF NECESSARY
* NOTE:
When placing food in the oven after preheating, just open the door using the Door Release Pad, because if STOP/CANCEL Pad is pressed the program may be cancelled. Then, if the time was entered, the oven would revert to cooking on microwave only.
OVEN ACCESSORIES
When using any Combination cooking program the Glass Turntable should be in position and must have the Metal Tray placed on top.
CONTAINERS TO USE
DO NOT use plastic MICROWAVE containers on Combination Programs (unless suitable for combination cooking). Dishes must be able to withstand the heat of the top grill - heatproof glass e.g. Pyrex® or ceramic are ideal. But do not put dishes on High Rack directly under the grill, use the Low Rack.
Combination
Micro Power
Start
10
min
1
min10sec
1
h
Start
Page 30
28
Combination 1. Convection and Microwave
This is the most popular combination mode combining convection heat with microwave power. Casseroles, meat joints, jacket potatoes and pastries are very successful using this combination. Unsuitable foods are those which contain whisked eggs, meringues, rich fruit cakes, biscuits and yorkshire puddings.
It is not necessary to preheat on combination except when cooking pastry dishes, to achieve a better result. For pastry dishes preheat oven to 210°C on Convection so that the oven is hot, and then select the desired Combination program.
• Press Combination Pad. The grill and convection symbols will appear and flash.
• Press to select oven temperature. The oven starts at 150°C, and then for each press the temperature will count up in 10°C stages to 250°C, then to 100°C, 110°C etc. The grill symbol will disappear and the convection symbol will stop flashing. The microwave symbol will appear and flash.
• Press Micro Power Pad to select Microwave setting. HIGH & DEFROST are not available. The microwave symbol stops flashing.
Inoperable
• Press to enter required cooking time. 10 sec pad is inoperable. • Press Start Pad.
The oven will automatically work on HIGH Microwave Power if a cooking time is entered without the power level previously being selected.
CAUTION:
Non-metallic dishes or items of food can be placed directly onto the Low Rack on the Metal Tray on the Glass Turntable. Small items should be placed in a heatproof dish on the Low Rack.
Joints and portions of meat should be placed on the Low Rack on the Metal Tray on the Glass Turntable.
Recipes using foil or metal containers e.g. cakes and pastries should be placed directly onto the Metal Tray on Glass Turntable.
OVEN ACCESSORIES TO USE
When using Combination cooking the Glass Turntable should be in position and must have the Metal Tray on top.
Combination
Convection
Micro Power
10
min
1
min10sec
1 h
Start
Page 31
29
Combination 1. Convection and Microwave
• Food is usually cooked UNCOVERED.
After cooking it is important that the accessories are removed for cleaning before re-use and that the oven walls and floor are
wiped with a cloth squeezed in hot soapy water to remove any grease. It is not necessary to clean the back of the oven which has a catalytic self clean lining. DO NOT PUT ACCESSORIES IN THE DISHWASHER.
The chart below gives suggestions for Combination programs. For cooking times refer to cooking charts or
a similar recipe in the book. It is not possible to use HIGH or DEFROST Microwave Power in this mode.
GUIDELINES
CAUTION:
ALWAYS USE OVEN GLOVES WHEN REMOVING DISHES FROM THE OVEN - ESPECIALLY WHEN TURNING OR STIRRING FOODS, AS THE ACCESSORIES AND SURROUNDING OVEN WILL GET VERY HOT.
Foods should always be cooked until browned and piping hot.
Press Combination Pad first, then select CONVECTION temperature.
Lastly, select Microwave Power and set cooking time.
Oven Temperature Microwave Power Use
230°C WARM Frozen Garlic Baguette
Part-baked Rolls, Sausage Rolls Apple Pie, Bread & Butter Pudding
220°C SIMMER Quiche, Frozen Lasagne
Cottage Pie, Fish Pie
190°C SIMMER Whole Chicken / Turkey
180°C SIMMER Joints Lamb - Beef
170°C LOW Joints Pork
160°C WARM Cakes, Casseroles
Page 32
30
Combination 2. Grill and Microwave
This Combination mode is suitable for foods which are normally grilled and for reheating small savoury items.
Do not use this program with less than 200 g (7 oz) of food.
It is NOT necessary to preheat when using this Combination mode and
food should always be cooked uncovered.
The Grill will glow on and off during cooking - this is normal.
Grill 1 - HIGH
Grill 2 - MEDIUM
Grill 3 - LOW
• Press Combination Pad. The grill and convection symol will appear and flash
• Select Grill Power. Press once for Grill 1 (High), twice for Grill 2 (Medium) or three times for Grill 3 (Low). The convection symbol will dissappear and the grill symbol will stop flashing. The microwave symbol appears and starts to flash.
• Select Microwave Power. Keep pressing this pad until the power you require appears in the display window. Options available depend on Grill Power selected. The microwave symbol will stop flashing.
Inoperable
• Press to enter required cooking time. 10 sec. pad is inoperable. • Press Start Pad.
The oven will automatically work on HIGH Microwave Power if a cooking time is entered without the power level previously being selected.
CAUTION:
Micro Power
Grill 1-2-3
Combination
10
min
1
min10sec
1 h
Start
Page 33
31
Combination 2. Grill and Microwave
• Food is always cooked UNCOVERED.
• To turn food just press the door release pad, remove the Metal Tray and High Rack, turn the food, return to the oven, close the door and press START pad. The oven will continue to countdown the remaining cooking time.
• After Grilling it is important that the Grill accessories are removed for cleaning before reuse and that the oven walls and floor are wiped with a cloth squeezed in hot soapy water to remove any grease. It is not necessary to clean the back of the oven which has a catalytic self clean lining. DO NOT PUT ACCESSORIES IN THE DISHWASHER.
Food should be placed directly onto the High Rack on the Metal Tray. This is then placed on the Glass Turntable.
When cooking fish or small items, food can be placed directly on the metal tray on top of the High Rack.
We suggest the following options for this Combination mode.
For advice on cooking times refer to cooking charts and recipes in this book.
Foods should always be cooked until browned and piping hot.
OVEN ACCESSORIES TO USE
When using Combination cooking the Glass Turntable should be in position and must have the Metal Tray on top, unless otherwise stated.
CAUTION:
ALWAYS USE OVEN GLOVES WHEN REMOVING DISHES FROM THE OVEN - ESPECIALLY WHEN TURNING OR STIRRING FOODS, AS THE ACCESSORIES AND SURROUNDING OVEN WILL GET VERY HOT.
GUIDELINES
Grill Setting Microwave Power Use
1 MEDIUM Frozen Potato Products
2 SIMMER Frozen Breaded Fish
3 SIMMER Reheating Snacks
3 WARM Reheating Small Pastry Items
Page 34
32
Combination 3. TURBO-BAKE and Microwave
This Combination mode is very useful for foods which require quick browning or crisping.
Unsuitable foods are casseroles, cakes, meringues, pastries with sweet fillings, foods containing whisked eggs and yorkshire puddings.
It is not necessary to preheat and food should always be cooked uncovered.
• Press Combination Pad. The grill and convection
symbols will appear and
flash.
• Press to select oven temperature. The oven starts at 150°C, and then for each press the temperature will count up in 10°C stages to 250°C, then to 100°C, 110°C etc. The grill and convection
symbols will stop flashing and the microwave symbol will appear and flash.
• Press to select Grill Power, if you wish to adjust from Grill 2 (Medium) to Grill 3 (Low) or Grill 1 (High). The microwave symbol is still flashing.
• Press to select Microwave Power. The options available will depend on the other cooking modes previously selected. The microwave symbol will now stop flashing.
• Press to enter required cooking time. The 10 sec. pad is inoperable.
• Press Start Pad.
The oven will automatically work on HIGH Microwave Power if a cooking time is entered without the power level previously being selected.
CAUTION:
Inoperable
Combination
Turbo-Bake
Grill 1-2-3
Micro Power
10
min
1
min10sec
1 h
Start
Page 35
TURBO-BAKE Grill Microwave Power Use
(Oven temp)
220°C 1 WARM Small items normally grilled
220°C 2 WARM As above but denser items
220°C/230°C 3 LOW Reheating savoury items
250°C 3 SIMMER Frozen potato products, flapjacks
230°C 3 WARM Reheating foods with high
sugar/fat content
33
Combination 3. TURBO-BAKE and Microwave
• Food is always cooked UNCOVERED.
• After cooking it is important that the accessories are removed for cleaning before re-use and that the oven walls and floor are wiped with a cloth squeezed in hot soapy water to remove any grease. It is not necessary to clean the back of the oven which has a catalytic self clean lining. DO NOT PUT ACCESSORIES IN THE DISHWASHER.
We suggest the following options for this Combination mode.
Non-metallic dishes or items of food can be placed directly onto Low Rack on the Metal Tray on the Glass Turntable. Small items should be placed in a heatproof dish on the Low Rack.
Food should be placed directly onto the High Rack on the Metal Tray on the Glass Turntable.
For advice on cooking times refer to cooking charts and recipes in this book.
Foods should always be cooked until browned and piping hot.
O
VEN ACCESSORIES TO USE
When using Combination cooking the Glass Turntable should be in position and must have the Metal Tray on top, unless otherwise stated.
GUIDELINES
CAUTION:
ALWAYS USE OVEN GLOVES WHEN REMOVING DISHES FROM THE OVEN ­ESPECIALLY WHEN TURNING OR STIRRING FOODS, AS THE ACCESSORIES AND SURROUNDING OVEN WILL GET VERY HOT.
When cooking small items or fish, food should be placed directly on to the Metal Tray on top of the High Rack.
Page 36
34
Auto Weight Cook Programs
• Select the desired Auto Weight program, by pressing the pad. The pad can be pressed once or twice to select one of the two programs available.
• Press to select grams or pounds and ounces.
• Enter the weight by pressing the up and down pads.
• Press Start.
Guidelines for Use
The Auto Weight Programs are designed to take the guesswork out of cooking or reheating your food. They must ONLY be used for the foods described.
1. Only cook foods within the weight ranges described (see table below).
2. Only use the accessories as indicated on pages 35-36.
3. DO NOT cover food unless stated, as programs 7-14 use a Combination of Microwave and Grill and/or Convection and it will prevent the food browning. The heat of the grill will also melt any plastic covering.
4. Most foods benefit from a STANDING time after cooking on an Auto Program, to allow heat to continue conducting to the centre.
5. To allow for some variations that occur in food, check that food is thoroughly cooked and piping hot before serving.
6. ALWAYS weigh the chicken, DO NOT rely on the packet weight.
Minimum/Maximum Weights to use on Auto Weight Programs
This feature allows you to cook or reheat fourteen foods by setting the weight only. The oven determines the Microwave power level and/or Combination setting, then the cooking time automatically. Select the category of food and then just enter the weight. The weight can be entered in grams or pounds and ounces.
oz
lb
down
up
Curry/
Chinese
Potatoes
Start
Program Minimum Maximum
Curry 300 g (11oz) 900 g (2lb)
Chinese Style 200 g (7oz) 1000 g (2lb 2oz)
Pasta 250 g (9oz) 1500 g (3lb 5oz) Casserole 300 g (11oz) 900 g (2lb) Fresh Fish 100 g (4oz) 900 g (2lb)
Fresh Vegetables 100 g (4oz) 900 g (2lb)
Chilled Crispy Top 300 g (11oz) 600 g (1lb 5oz)
Program Minimum Maximum
Frozen Crispy Top 300 g (11oz) 600 g (1lb 5oz)
Jacket Potatoes 200 g (7oz) 1500 g (3lb 5oz)
Frozen Potato products 200 g (7oz) 500 g (1lb 2oz)
Whole Chicken 1000 g (2lb 2oz) 2400 g (5lb 5oz)
Beef, Lamb 500 g (1lb 2oz) 2500 g (5lb 8oz) Chilled Pizza 200 g (7oz) 600 g (1lb 5oz) Frozen Pizza 200 g (7oz) 600 g (1lb 5oz)
When you select an automatic program symbols will appear in the display to show the cooking mode that will be used and the accessories that are needed, in addition to the turntable. These are what they mean:-
Microwave
Grill
Convection
Metal tray
Low rack
High rack
Page 37
This program is for reheating a chilled curry convenience meal that can be stirred.* Foods must be in a suitable microwaveable container and have the film pierced. Place on turntable, press the pad once. Enter the weight then press START. Stir halfway. Allow to stand for 1 minute. Ensure that the food is piping hot. Stir the food before serving.
This program is for reheating a chilled pasta convenience meal that can be stirred.* Foods must be in a suitable microwaveable container and have the film pierced. Place on turntable, press the pad once. Enter the weight then press START. Stir halfway. Allow to stand for 1 minute. Ensure that the food is piping hot. Stir the food before serving.
To cook FRESH fish. Shield the thinner portions. Place in a shallow container on turntable. Add 15 ml (1tbsp) liquid. Cover with pierced cling film or lid. Press the pad once. Enter the weight. Press START.
For reheating and browning chilled purchased savoury dishes e.g. Lasagne. Remove any lid or covering. If in a foil container transfer to a similar sized heatproof dish and place on low rack on metal tray and place on glass turntable. If using heatproof plastic based dish that food is purchased in, take care and support underneath when removing. Press pad once. Enter weight. Press START. DO NOT COVER. Stand for 1 minute before serving. Ensure the food is piping hot.
This program is for reheating a chilled chinese style convenience meal.* Foods must be in a suitable microwaveable container and have the film pierced. Press the pad twice. Enter the weight. Press START. Stir halfway. Allow to stand for 1 minute. Ensure food is piping hot. Stir again before serving.
This program is for reheating a chilled casserole convenience meal.* Foods must be in a suitable microwaveable container and have the film pierced. Press the pad twice. Enter the weight. Press START. Stir halfway. Allow to stand for 1 minute. Ensure food is piping hot. Stir again before serving.
To cook FRESH vegetables. Place prepared vegetables into a shallow container on turntable. Add 90 ml (6tbsp) of water. Cover with pierced cling film or lid. Press the pad twice. Enter the weight. Press START.
For reheating and browning frozen purchased savoury dishes e.g. Lasagne. Remove any lid or covering. If in a foil container transfer to a similar sized heatproof dish and place on low rack on metal tray and place on glass turntable. If using heatproof plastic based dish that food is purchased in, take care and support underneath when removing. Press pad twice. Press START. DO NOT COVER. Allow to stand for 1 minute. Ensure food is piping hot.
1 Curry
3 Pasta
4 Casserole
35
Auto Weight Cook Programs
Auto Programs must ONLY be used for the foods described below. Programs 1-6 use Microwave power only, Programs 7-14 use a Combination program of Microwave and Convection and/orGrill.
6 Fresh Vegetables
5 Fresh Fish
8 Frozen Crispy Top
7 Chilled Crispy Top
M
M
M
M
C
C
*IMPORTANT NOTE: This program is not
suitable for foods that cannot be stirred e.g. Lasagne/Shepherds Pie. These foods can be cooked on the Crispy Top program for ‘Chilled and Frozen’ dishes.
M
C
M
= Microwave cooking only = Combination e.g. Convection + Micro power
or Grill + Micro Power
2 Chinese style
M
Pasta/
Casserole
Crispy Top
Curry/
Chinese
Fish/Veg
Page 38
36
To cook a joint of beef or lamb. Place joint on low rack on metal tray and place on glass turntable. Press pad twice. Enter the weight of the joint and press START. Turn halfway.
Auto Weight Cook Programs
Auto programs must ONLY be used for the foods described below. Programs 9 to 14 use a combination of Microwave and Convection and/or Grill.
14 Frozen Pizza
13 Chilled Pizza
C C
C
M
= Microwave Power only = Combination e.g. Convection + Micro Power
or Grill + Micro Power
To cook WHOLE FRESH unstuffed chickens. Cook stuffing separately. Place chicken on Low Rack on Metal Tray and place on Glass Turntable. Press pad once. Enter in the weight of the chicken, then press START. Start cooking breast side down and turn halfway, taking care with hot juices. Stand for 5 minutes.
To cook FROZEN oven chips and potato products, e.g. Hash Browns, Croquettes, etc,. that are suitable for GRILLING. Spread potato products out on Metal Tray on High Rack on Glass Turntable. Press the pad twice. Enter the weight. Press START. Turn during cooking. For best results cook in a single layer.
To cook jacket potatoes with a crisper drier skin. Choose medium sized potatoes 200-250 g (7-9oz), for best results. Wash and dry potatoes and prick with a fork several times. Place on Low Rack on Metal Tray on Glass Turntable. Press the pad once. Enter total weight of potatoes, then press START.
For reheating and browning chilled, purchased pizza. Remove all packaging and place on Low Rack on Metal Tray on Glass Turntable. Press pad once. Enter weight. Press START.
For reheating and browning frozen, purchased pizza. Remove all packaging and place on Low Rack on Metal Tray on Glass Turntable. Press pad twice, enter weight and press START.
10 Frozen Potato Products
9 Jacket Potatoes
C
C
NOTE: Potato products vary considerably.
We suggest checking a few minutes before the end of cooking to assess personal browning.
12 Meat
11 Whole Chicken
C
C
Pizza
Potatoes
Chicken/
Meat
Page 39
37
Cooking and Reheating Guidelines
Most foods reheat very quickly in your oven by HIGH power. Meals can be brought back to serving temperature in just minutes and will taste freshly cooked and NOT leftover. Always check food is piping hot and return to oven if necessary.
As a general rule, always cover wet foods, e.g. soups, casseroles and plated meals.
Do not cover dry foods e.g. bread rolls, mince pies, sausage rolls etc.
The charts on pages 38-48 show you the best way to cook or reheat your favourite foods. The best method depends on the type of food.
Remember when cooking or reheating any food that it should be stirred or turned wherever possible. This ensures even cooking or reheating on the outside and in the centre.
When is food reheated?
Food that has been reheated or cooked should be served “piping hot” i.e. steam should be visibly emitted from all parts. As long as good hygiene practices have been followed during the preparation and storage of the food, then cooking or reheating presents no safety risks.
Foods that cannot be stirred should be cut with a knife to test that they are adequately heated throughout. Even if a manufacturer’s instructions or the times in the cookbook have been followed, it is still important to check the food is heated thoroughly. If in doubt, always return to the oven for further reheating.
If you cannot find the equivalent food in the chart then choose a similar type and size listed and adjust the cooking time if necessary.
PLATED MEALS
Everyone’s appetite varies and reheat times depend on meal contents. Dense items e.g. mashed potato, should be spread out well. If a lot of gravy is added, extra time may be required. Place denser items to the outside of the plate. Between 3-5 mins. on HIGH power will reheat an average portion. If stacking two meals, heat on HIGH power for 6-7 mins. and change the meals over halfway.
CANNED FOODS
Remove foods from can and place in a suitable dish before heating.
SOUPS
Use a bowl and stir before heating and at least once through reheat time and again at the end.
CASSEROLES
Stir halfway through and again at the end of heating.
MINCE PIES - CAUTION
REMEMBER even if the pastry is cold to the touch, the filling will be piping hot and will warm the pastry through. Take care not to overheat otherwise burning can occur due to the high fat and sugar content of the filling. Check the temperature of the filling before consuming to avoid burning your mouth.
CHRISTMAS PUDDINGS AND LIQUIDS - CAUTION
Take great care when reheating these items. See Page 6.
Do not leave unattended.
Do not add extra alcohol.
BABIES’ BOTTLES - CAUTION
Milk or formula MUST be shaken thoroughly before heating and again at the end and tested carefully before feeding a baby. See page 38 for details.
WE DO NOT RECOMMEND THAT YOU USE YOUR MICROWAVE TO STERILISE BABIES’ BOTTLES. If you have a special microwave steriliser we urge extreme caution, due to the low quantity of water involved. It is vital to follow the manufacturers instructions implicitly.
Page 40
38
1000W
E
Reheating Charts
The times given in the charts below are a guideline only, and will vary depending on STARTING temperature, dish size etc.
HEATING CATEGORY
Your oven is Heating Category E and this is displayed on the front of your oven door. The information on this label will assist you in using new instructions on food packs to enable you to program the best heating time in your oven.
The IEC (60705) power output (watts)
The heating category for small packs of food
Microwave symbol
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they cannot be stirred. The denser the food the longer the stand time.
Food
Weight/ Power Time to
Instructions/Guidelines
Quantity Level Select (approx)
BABIES BOTTLES – CAUTION
For 7-8 fl.oz of milk from fridge temperature, remove top and teat. Heat on HIGH Power for 25-30 secs. CHECK CAREFULLY
For 3 fl.oz of milk from fridge temperature, remove top and teat. Heat on HIGH Power for 10-15 secs. CHECK CAREFULLY
N.B. Liquid at the top of the bottle will be much hotter than at the bottom of the bottle and must be shaken thoroughly before checking the temperature. Milk or formula must always be tested carefully before feeding a baby.
BREAD – Pre-cooked – Fresh – N.B. Breads reheated by Microwave will have a soft base.
1
HIGH power 15-20 secs. Place on micro-safe plate on turntable. Do not cover.
Croissants
or GRILL 1 2-3 mins. Place on heatproof plate on turntable. Do not cover.
4
HIGH power 30-40 secs. Place on micro-safe plate on turntable. Do not cover.
or GRILL 1 3-5 mins. Place on heatproof plate on turntable. Do not cover.
1
HIGH power 15-20 secs. Place on micro-safe plate on turntable. Do not cover.
Rolls
or GRILL 1 3-4 mins. Place on heatproof plate on turntable. Do not cover.
4
HIGH power 30-40 secs. Place on micro-safe plate on turntable. Do not cover.
or GRILL 1 4-6 mins. Place on heatproof plate on turntable. Do not cover.
CANNED BEANS, PASTA
Baked Beans
200 g HIGH 2 mins.
Place in a heatproof bowl on turntable. Cover.
420 g HIGH 3 mins.
Baked Beans & Sausages/Burgers
450 g HIGH 5 mins. Place in a heatproof bowl on turntable. Cover.
Ravioli in sauce 215 g HIGH 2 mins. 30 secs.
Place in a heatproof bowl on turntable. Cover
.
400 g HIGH 4 mins.
Spaghetti in Tomato Sauce
200 g HIGH 2 mins. Place in a heatproof bowl on turntable. Cover.
Page 41
39
Reheating Charts
Food
Weight/ Power Time to
Instructions/Guidelines
Quantity Level Select (approx)
CANNED MEAT
Hot Dogs (drained) 400 g HIGH 3 mins. Place in a heatproof bowl on turntable. Cover.
Stewed Steak 405 g HIGH 3-4 mins. Place in a heatproof bowl on turntable. Cover.
CANNED SOUPS
Cream of Mushroom 425 g HIGH 4 mins. Place in a heatproof bowl on turntable. Cover. Stir halfway.
Minestrone 400 g HIGH 2 mins. 30 secs. Place in a heatproof bowl on turntable. Cover. Stir halfway.
CANNED PUDDINGS
Custard 425 g HIGH 2 mins. Place in a heatproof bowl on turntable. Cover. Stir halfway.
Sponge Pudding 300 g HIGH 1 min. 30 secs. to 2 mins. Place in a heatproof bowl on turntable. Cover.
CANNED VEGETABLES – Drain where appropriate
Carrots, whole 410 g HIGH 3 mins. Place in a heatproof bowl on turntable. Cover.
Peas, Mushy 300 g HIGH 2 mins. Place in a heatproof bowl on turntable. Cover. Stir halfway.
Peas, Garden 550 g HIGH 2 mins. 30 secs. Place in a heatproof bowl on turntable. Cover.
Potatoes new 820 g HIGH 5 mins. Place in a heatproof bowl on turntable. Cover.
Sweetcorn
195 g HIGH 1 mins. 30 secs.
Place in a heatproof bowl on turntable. Cover.
330 g HIGH 2 mins. 30 secs. to 3 mins.
Tomatoes, whole 400 g HIGH 3 mins. Place in a heatproof bowl on turntable. Cover.
CHRISTMAS PUDDINGS – Do not leave unattended as overheating can cause the food to ignite
Slice 150 g HIGH 30 secs. Place in a heatproof dish on turntable. Cover.
Small 454 g HIGH 2 mins. Place in a heatproof dish on turntable. Cover.
Medium 900 g HIGH 3 mins. Place in a heatproof dish on turntable. Cover.
Large 1.1 kg HIGH 3 mins. 30 secs. Place in a heatproof dish on turntable. Cover.
DRINKS — COFFEE - at room temperature
1 mug 235 ml HIGH 1 min. 30 secs. to 2 mins. Place in a heatproof mug on turntable.
2 mugs 470 ml HIGH 2 mins. 30 secs. Stir, before, during and after reheating.
DRINKS — MILK - from the fridge
1 mug 235 ml MED 2 mins. to 2 mins. 30 secs. Place in a heatproof mug or jug on turntable. 1 jug 600 ml MED 4-5 mins. Stir, before, during and after reheating.
HOMEMADE MEAT DISHES
Casserole for 2 700 g HIGH 6-8 mins. Place in a heatproof dish on turntable. Cover.
Casserole for 4 1 kg HIGH 10-15 mins. Place in a heatproof dish on turntable. Cover.
Bolognese Sauce/
250 g HIGH 3 mins.
Place in a heatproof dish on turntable. Cover.
Savoury Mince
1 kg HIGH 8 mins.
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they cannot be stirred. The denser the food the longer the stand time.
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they cannot be stirred. The denser the food the longer the stand time.
Page 42
40
Reheating Charts
Food Weight/ Power Time to Instructions/Guidelines
Quantity Level Select (approx)
PASTRY PRODUCTS – PRECOOKED – N.B. Pastries reheated by microwave will have a soft base.
If pie comes in foil container place directly onto metal tray.
227 g (1) HIGH power or 1-2 mins. Place in micro-safe dish on turntable. Do not cover.
Cornish Pastie Combi: 8 mins. Place on low rack on metal tray on turntable.
200°C + WARM power Do not cover.
350 g (2) HIGH power or 3-4 mins. Place in micro-safe dish on turntable. Do not cover.
Combi: 10 mins. Place on low rack on metal tray on turntable.
200°C + WARM power Do not cover.
Meat Pies 258 g (2) Combi: TURBO-BAKE
5-6 min. Place on metal tray on turntable.
220°C + GRILL 1 +
SIMMER power
Steak and Kidney 170 g (1) TURBO-BAKE
12 mins. Place on metal tray on turntable.
Shortcrust Pie 200°C + GRILL 3
400 g (1) HIGH power or 4-5 mins. Place in micro-safe dish on turntable. Do not cover.
Quiche Combi: 12 mins. Place on low rack on metal tray on turntable.
220°C + SIMMER power Do not cover.
Sausage Roll 265 g (2) Combi: 8-9 mins. Place on low rack on metal tray on turntable.
230°C + WARM power Do not cover
Xmas Mince Pies 90 g (2) HIGH power 10-20 secs. Place in micro-safe dish on turntable. Do not cover.
PLATED MEALS – HOMEMADE – CHILLED
Child size 1 HIGH 3 mins. Place on a heatproof plate on turntable. Cover.
Adult size 1 HIGH 4-5 mins. Place on a heatproof plate on turntable. Cover.
PUDDINGS AND DESSERTS – Transfer puddings to a heatproof dish
Apple Pie
570 g
HIGH or 4-5 mins. Place on turntable. Do not cover.
Combi:
9-10 mins. Place on metal tray on turntable. Do not cover.
230°C + WARM power
Apple and
x 6
TURBO-BAKE
3 mins. Place in foil cases on low rack on metal tray on turntable.
Blackcurrant Pies
220°C + GRILL 1 Do not cover.
Bread and Butter
340 g
HIGH or 2-3 mins. Place on turntable. Do not cover.
Pudding
Combi: 10-12 mins. Place on metal tray on turntable. Do not cover.
230°C + WARM power
Custard 300 ml HIGH 1 min 30 secs. Place in large jug. Stir during reheating.
Fruit Crumble
450 g
HIGH or 1 min. 20 secs. Place on turntable. Do not cover.
Combi:
8 mins. Place on metal tray on turntable. Do not cover.
230°C + WARM power
Jam Roly Poly 730 g HIGH 5 mins. Place on turntable. Do not cover.
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they cannot be stirred. The denser the food the longer the stand time.
Page 43
41
Reheating Charts
Food
Weight/ Power Time to Instructions/Guidelines
Quantity Level Select (approx)
PURCHASED CONVENIENCE FOODS – CHILLED N.B. Transfer food from foil container to a similar sized heat-proof dish (except when using TURBO-BAKE).
Breaded Mushrooms 310 g
TURBO-BAKE
Place in dish on low rack on metal tray on turntable.
220°C + GRILL 1
10 mins.
Cottage Pie 190 g
HIGH power or 3-4 mins. Place on turntable.
Combi: 220˚C + SIM power 12-14 mins. Place on metal tray on turntable. Do not cover.
595 g
HIGH power or 6-8 mins. Place on turntable.
Combi: 220˚C + SIM power 15-17 mins. Place on metal tray on turntable. Do not cover.
Lasagne
300 g
MEDIUM power or 6-7 mins. Place on turntable.
Combi:
11-12 mins. Place on metal tray on turntable. Do not cover.
200˚C + LOW power
Onion Bhajis, TURBO-BAKE
10 mins. Place on low rack on metal tray on turntable. Turn halfway.
Pakora & Felafel
330 g (6)
220°C + GRILL 1
TURBO-BAKE
10 mins. Place on low rack on metal tray on turntable. Turn halfway.
230 g
220°C + GRILL 2
Potato Wedges
385 g
TURBO-BAKE
10 mins.
Place in dish on low rack on metal tray on turntable.
220°C + GRILL 1
Turn halfway.
Vegetable Bake
454 g
HIGH power or 6-8 mins. Place on turntable.
Combi:
12-14 mins. Place on metal tray on turntable. Do not cover.
200°C + SIMMER power
PURCHASED CONVENIENCE FOODS – FROZEN – N.B. Transfer food from foil container to a similar sized heat-proof dish (except when using TURBO-BAKE). Plastic dishes designed for microwave and conventional ovens may be used with care.
Golden Drummers
340 g (6)
TURBO-BAKE
12-14 mins. Place on high rack on metal tray on turntable. Turn halfway.
250°C + GRILL 1
DEFROST power 8 mins.
Lasagne 350 g then HIGH power or 8-9 mins.
Place on turntable.
Combi:
20-22 mins. Place on metal tray on turntable.
220˚C + SIMMER power
Breaded Onion Rings
250 g
TURBO-BAKE
7 mins. Place on metal tray on high rack on turntable. Turn halfway.
250°C + GRILL 1
Fish Pie HIGH power or 7-8 mins. Place on turntable.
295 g Combi:
18 mins. Place on metal tray on turntable.
220°C + SIMMER power
DEFROST power 10 mins.
Shepherd’s Pie 460 g then HIGH power or 6-8 mins.
Place on turntable.
Combi:
18-20 mins. Place on metal tray on turntable.
220°C + SIMMER power
Spring Rolls or Samosas
Page 44
42
Cooking Charts
Food
Weight/ Choice of Time
Instructions/Guidelines
Quantity Cooking Modes (mins.)
BREAD – Frozen
Part-baked rolls 200 g (4) Combi: 230°C + SIM power
10 Place on metal tray on turntable.
Part-baked
170 g (1) Combi:
230°C + SIM power
7 Place on metal tray on turntable.
Garlic Baguette
BACON – from raw
4-6
Place on micro-safe rack or plate on turntable
Rashers 260 g (8)
HIGH power or 45 secs.
and cover with kitchen towel to minimise splatter.
per rasher
or GRILL 1 10-12 Place on metal tray on high rack on turntable.
Turn halfway.
HIGH power 4-5 Place on micro-safe rack or plate on turntable.
Steaks 255 g (4)
or GRILL 1 8 Place on high rack on metal tray on turntable.
Turn halfway.
BEANS & PULSES – should be pre-soaked (except lentils)
Black Eyed Beans 225 g
HIGH power 10
Use 600 ml (1pt) boiling water in a large bowl Cover.
then SIMMER 25-30
Chick Peas 225 g
HIGH power 10
Use 600 ml (1pt) boiling water in a large bowl Cover.
then SIMMER 40
Lentils 225 g MEDIUM power 10-15 Use 600 ml (1pt) boiling water in a large bowl Cover.
Red Kidney Beans 225 g
HIGH power 15 Use 600 ml (1pt) boiling water in a large bowl Cover.
then SIMMER 40 Must boil for at least 12 mins to destroy toxic enzymes
BEEF – Joints from raw – Caution: Hot fat! Remove dish with care. For Guidelines see Meat Chapter page 55.
Topside, Forerib,
Combi:
180°C + SIM power
14-16 Place on low rack on metal tray on turntable.
Sirloin per 450 g Turn halfway.
Mince
HIGH then MEDIUM 10 then 15 Place in micro safe dish with stock and seasonings on
POWER per 450 g turntable. Stir halfway. Cover.
Rump/Sirloin
275 g (2) MEDIUM power or 6-8 Place on micro-safe rack or plate on turntable. Cover.
GRILL 1 8-10 Place on high rack on metal tray on turntable.
Turn halfway.
Stewing Steak
450 g- 675 g HIGH then SIMMER 10 then 60 Place in micro-safe dish with stock and vegetables on
POWER or turntable.Stir halfway. Cover.
Combi:
160°C +WARM power 1hr- Place in casserole dish with stock and vegetables
1hr 40 with lid on metal tray on turntable. Stir halfway
BEEFBURGERS – Fresh from raw – Caution: Hot fat! Remove grill accessory with care.
HIGH power 3-4 Place on micro-safe rack or plate on turntable. Cover.
295 g (2)
or GRILL 1 10-12 Place on high rack on metal tray on turntable.
Turn halfway.
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they cannot be stirred. The denser the food the longer the stand time.
Page 45
43
Cooking Charts
Food
Weight/ Choice of Time
Instructions/Guidelines
Quantity Cooking Modes (mins.)
BEEFBURGERS – Frozen from raw – Caution: Hot fat! Remove grill accessory with care.
HIGH power 6-8 Place on micro-safe rack or plate on turntable. Cover.
227 g (4)
or GRILL 1 10-12
Place on high rack on metal tray on turntable. Turn halfway.
CHICKEN from raw – CAUTION: Hot Fat! Remove accessory with care. For Guidelines see Meat Chapter page 55.
MEDIUM power or 12-14 Place on micro-safe rack or plate on turntable. Cover.
Breasts, boneless 850 g (4)
GRILL 1 or 20-25
Place on high rack on metal tray on turntable. Turn halfway.
TURBO-BAKE 20 Place on low rack on metal tray on turntable.
250°C + GRILL 1 Turn halfway.
MEDIUM power or 12-14 Place on micro-safe rack or plate on turntable. Cover.
Drumsticks 900 g (8)
GRILL 1 or 25
Place on high rack on metal tray on turntable. Turn halfway.
TURBO-BAKE 20 Place on low rack on metal tray on turntable.
250°C + GRILL 1
Kiev (fresh) 283 g (2)
TURBO-BAKE
15-17
Place on low rack on metal tray on turntable.
250˚C + GRILL 1
600 g (4) 18-20
Nuggets (frozen) Combi: TURBO-BAKE 15-18 Place on metal tray on high rack on turntable.
400 g 250°C + GRILL2 + WARM power or
GRILL 1 15-20
Place on metal tray on high rack on turntable. Turn halfway.
Nuggets (fresh) 400 g Combi: TURBO-BAKE 10 Place on metal tray on high rack on turntable.
220˚C + GRILL 1 + WARM power
MEDIUM power or 18 Place on micro-safe rack or plate on turntable. Cover.
Chicken legs 1.2 kg (4)
GRILL 1 or 30-35
Place on low rack on metal tray on turntable.
TURBO-BAKE 25-30 Place on low rack on metal tray on turntable.
250˚C + GRILL 1
MEDIUM power 8-9 per
Place in micro-safe dish on turntable. Cover.
Whole or 450g
Combi:
190˚C + SIMMER power
13-15 per Place on low rack on metal tray on turntable.
450g Breast side down. Turn halfway. DO NOT COVER.
EGGS – Poached.
Water 45 ml HIGH power 40 secs.
Egg 1 MEDIUM power 40 secs.
Water 90 ml HIGH power 1
Eggs 2 MEDIUM power 1 min.10 secs.
Water 135 ml HIGH power 1 min. 30 secs.
Eggs 3 MEDIUM power 1min. 30 secs.
Water 180 ml HIGH power 2
Eggs 4 MEDIUM power 1min. 50 secs.
• Place water in a small bowl and heat for 1st cooking time.
• Add egg (size 3).
• Pierce yolk and white.
• Cover.
• Cook for 2nd cooking time.
• Then leave to stand for 1 min.
Page 46
on turntable. Turn halfway.
Food Weight/ Choice of Time Instructions/Guidelines
Quantity Cooking Modes (mins.)
EGGS – Scrambled.
1 Egg
HIGH power 30 secs
HIGH power 20 secs
2 Eggs
HIGH power 50 secs
HIGH power 30 secs
3 Eggs
HIGH power 1min. 20 secs
HIGH power 30 secs
FISH – FRESH from raw – For Guidelines see Fish Chapter page 52.
Breaded Fillets 300 g (2)
GRILL 1 or 10-12
Place on metal tray on high rack on turntable. Turn halfway.
Combi:
TURBO-BAKE 230˚C 10-12
+ GRILL 1 + WARM power
Cakes 200 g (2)
GRILL 1 or 6-8
Place on metal tray on high rack on turntable. Turn halfway.
Combi:
TURBO-BAKE 230˚C
10
+ GRILL 1 + WARM power
Fillets 450 g (3)
HIGH power 3-4 Place in micro-safe dish. Add 30 ml of liquid. Cover.
or GRILL 1 10-12
Place on metal tray on high rack on turntable. Turn halfway.
Breaded Fillets,
300 g
Combi:
TURBO-BAKE 230˚C
10-12
Place on metal tray on high rack on turntable.
filled
+ GRILL 1 + WARM power
Turn halfway.
Steaks 350 g (2)
HIGH power 3-4 Place in micro-safe dish. Add 30 ml of liquid. Cover.
or GRILL 2 10-12
Place on metal tray on high rack on turntable. Turn halfway.
Whole 280 g (1)
HIGH power 4-5 Place in micro-safe dish. Add 30 ml of liquid. Cover.
or GRILL 2 12-14
Place on metal tray on high rack on turntable. Turn halfway.
FISH – FROZEN from raw – For Guidelines see Fish Chapter page 52.
Breaded Fillets 300 g (2) GRILL 1 or 10-12
Place on metal tray on high rack on turntable.
Combi:
GRILL 1 + SIM power
8-10
Turn halfway.
Combi:
TURBO-BAKE 230˚C
10-12
+ GRILL 3 + SIMMER power
Cakes 400 g (4)
GRILL 1 or 10-12
Place on metal tray on high rack on turntable. Turn halfway.
Combi:
TURBO-BAKE 250˚C
10
+ GRILL 2
+ WARM power
Fish Fingers 210 g (8) HIGH power or 4-5 Place on micro-safe dish. Do not cover.
GRILL 1 10-12
Place on metal tray on high rack on turntable. Turn halfway.
44
Cooking Charts
• Add 1 tbsp of milk for each egg used.
• Beat eggs, milk and knob of butter together.
• Cook for 1st cooking time then stir.
• Cook for 2nd cooking time then stand for 1 min.
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they cannot be stirred. The denser the food the longer the stand time.
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they cannot be stirred. The denser the food the longer the stand time.
Page 47
45
Cooking Charts
FISH - FROZEN from raw - For Guidelines see Fish Chapter page 52.
Stir halfway.
Weight/ Choice of Time
Haddock Fillets
380 g (4)
HIGH power or 7 Place in micro-safe dish. Add 30 ml of liquid. Cover.
GRILL 1 10-12
Place on metal tray on high rack on turntable. Turn halfway.
Scampi
255 g
GRILL 1 or 6-8
Place on metal tray on high rack on turntable. Turn halfway.
Combi:
TURBO-BAKE 230°C
10
+ GRILL 2 + SIMMER power
Whole 450 g (2) HIGH power 10-12 Place in micro-safe dish. Add 30 ml of liquid. Cover.
Steaks 450 g (2) HIGH power 8-9 Place in micro-safe dish. Add 30 ml of liquid. Cover.
Boil in the Bag
150 g - 170 g
DEFROST then 4 then 2
Place bag sauce side down on a plate. Slash top.
STAND then MEDIUM then 6
FRUIT – Peel, slice, chop into even sized pieces. Place in shallow heatproof dish on turntable.
Apples – poached 450 g HIGH power 6 Add 300 ml (1/
2 pt) of water. Only half fill dish. Cover.
Apples – stewed 450 g HIGH power 5 Only half fill dish. Cover.
Peaches – poached 450 g HIGH power 4-5 Add 300 ml (1/2 pt) of water. Only half fill dish. Cover.
Pears – poached 450 g HIGH power 5-6 Add 300 ml (1/2 pt) of water. Only half fill dish. Cover.
Plums – poached 450 g HIGH power 8 Add 300 ml (1/2 pt) of water. Only half fill dish. Cover.
Plums – stewed 450 g HIGH power 8-10 Add 30 ml (2 tbsp) of water. Only half fill dish. Cover.
Rhubarb – stewed 450 g HIGH power 5 Only half fill dish. Cover.
LAMB – from raw – CAUTION: Hot Fat! Remove accessory with care. For Guidelines see Meat Chapter page 55.
Chops, cutlets 425 g (4)
MEDIUM power 6-7 Place in micro-safe dish or rack on turntable. Cover.
or GRILL 1 10-12 Place on high rack on metal tray on turntable.
Turn halfway.
Chops, Loin
600 g (4)
MEDIUM power 7-8 Place in micro-safe dish or rack on turntable. Cover.
or GRILL 1 10-12
Place on high rack on metal tray on turntable. Turn halfway.
Joints
Combi:
180°C + SIMM power
13-15 mins. Place on low rack on metal tray on turntable.
per 450 g Turn halfway.
Stewing lamb
HIGH then LOW power or
10 then 40
Place in micro-safe dish with stock and vegetables on turntable. Stir halfway. Cover
ie. neck chops
450 g
Combi:
160°C + WARM power 1hr 20 mins.
Place in casserole, add stock and vegetables, cover with lid on metal tray on turntable. Stir halfway.
Casseroling lamb
HIGH then LOW power or
10 then 60 Place in micro-safe dish on turntable. Stir halfway. Cover.
ie. diced shoulder
Combi:
160°C + WARM power 1 hr. 30 mins. Place in casserole with lid on metal tray on turntable.
PASTA
Twists 225 g HIGH power 8-10
Use 1 litre (13/4pt) boiling water. Add 15 ml oil.
Macaroni 225 g HIGH power 10-12
Cover. Stir halfway.
Quantity Cooking Modes (mins.)
Instructions/Guidelines
Food
Page 48
46
Cooking Charts
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they cannot be stirred. The denser the food the longer the stand time.
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they cannot be stirred. The denser the food the longer the stand time.
Place on upturned saucer in heatproof dish on turntable. Turn joint over halfway during cooking. Drain off fat during cooking.
Food
Weight/ Choice of Time
Instructions/Guidelines
Quantity Cooking Modes (mins.)
PASTA - Place in a large 3 litre (6 pint) microwave safe bowl.
Spaghetti / Tagliatelle 225 g HIGH power 8-9
Use 11/
2 litres (2
1
/
2pts) boiling water. Add 15 ml oil.
Pasta shells - ie. conchiglie 225 g HIGH power 10-12
Cover. Stir halfway.
PASTRY – UNCOOKED
HIGH power or
3-4 Prick base of pastry and chill well. Lay piece of
Shortcrust Flan
23 cm kitchen towel in base. Place on turntable.
Case
(9”) Combi:
TURBO-BAKE 7-8 Prick base of pastry and chill well. Do not cover.
250°C GRILL 3 + SIM power
Place on low rack on metal tray on turntable.
Vol-au-Vents
125 g (12)
TURBO-BAKE
6
1
/2
Brush with beaten egg. Place on baking sheet on metal
250°C + GRILL 1 tray on low rack on turntable.
PIZZA – FRESH chilled – N.B. Remove all packaging. Pizzas will have a soft base if cooked by microwave only.
Deep Pan, Ham
450 g
HIGH power 4-6 Place on micro-safe plate on turntable. Do not cover.
TURBO-BAKE 220°C +
10-12 Place directly on metal tray on turntable. Do not cover.
GRILL 2
Thin and Crispy 250 g
Combi:
220°C + WRM power
10-15 Place on low rack on metal tray on turntable.
TURBO-BAKE 220°C + GRILL 1
8 Do not cover.
PIZZA – FROZEN – N.B. Remove all packaging. Pizzas will have a soft base.
French Bread
320 g (1)
Combi:
TURBO-BAKE 220°C
12–15
Place on low rack on metal tray on turntable.
GRILL 3 + SIMMER power Do not cover.
Pepperoni
420 g
Combi:
TURBO-BAKE 220°C
12–15
Place on low rack on metal tray on turntable.
GRILL 3 + SIMMER power
Do not cover.
PORK – from raw – CAUTION: Hot Fat! Remove accessory with care. For Guidelines see Meat Chapter page 55.
Chops 425 g GRILL 1 13-15
Place on high rack on metal tray on turntable. Turn halfway.
MEDIUM power or
13-14 per
Joints
450 g
Combi: 170°C + LOW power
17-19 per
Place on low rack on metal tray. Turn halfway
.
450 g
Gammon covered HIGH 15 then
Place in large casserole with lid and cover with water.
with water then MEDIUM power 15-20 per
450 g
Tenderloin, whole Combi:
170°C + WARM power 15-20 per Place on low rack on metal tray on turntable.
450g
Porridge – N.B: Use a large bowl.
1 serving
1
/
2 cup
MEDIUM power 2-2
1
/2 Add 1 cup of water or milk. Stir halfway.
of oats
Page 49
Food
Weight/ Choice of Time
Instructions/Guidelines
Quantity Cooking Modes (mins.)
Porridge – N.B: Use a large bowl.
1 cup
HIGH power 4-5
Add 2 cups of water or milk. Stir halfway.
2 servings
of oats
4 servings
2 cups
HIGH power 8-9 Add 4 cups of water or milk. Stir halfway.
of oats
POTATO PRODUCTS part cooked – FROZEN
Croquettes
300 g
GRILL 1 or 12
Place on metal tray on high rack on turntable. Turn halfway.
TURBO-BAKE 250°C
8-9
+ GRILL 1
Hash Browns 300 g (7) GRILL 1 10-12
Place on metal tray on high rack on turntable. Turn halfway.
Oven Chips &
300 g GRILL 1 or 10-12
Place on metal tray on high rack on turntable.
Associated Products
Turn halfway.
450 g
Combi:
GRILL 1 +
8-9
MEDIUM power
RICE
Basmati 250 g MEDIUM power 10-12 Easycook White 250 g HIGH power 12-13 Easycook Brown 250 g HIGH power 15-17 Use 600 ml (1pt) boiling water. Cover Long Grain White 250 g MEDIUM power 14 Long Grain Brown 250 g MEDIUM power 20
MILK PUDDING – Use large bowl, cover. Stir halfway.
Flaked Rice 50 g SIMMER power 20 Add 600 ml (1pt) milk. 30 ml sugar
Pudding Rice
50 g
HIGH power 5
Add 450 ml (
3
/4pt) milk. 30 ml sugar
then SIMMER 35
Tapioca 50 g SIMMER power 30-35 Add 600 ml (1pt) milk. 30 ml sugar
SAUSAGES from raw – CAUTION: Hot Fat! Remove accessory with care.
Thick
454 g (8)
GRILL 1 or 10-12
Place on high rack on metal tray on turntable. Turn halfway.
TURBO-BAKE
10 mins.
220°C + GRILL 1
TURKEY
Turkey, whole Combi:
190°C + SIM power
12-14 min.
Place on low rack on metal tray on turntable.
per 450 g Turn halfway.
FRESH VEGETABLES – Place in shallow micro-safe dish.
Asparagus 450 g HIGH power 6-8
Add 90 ml (6 tbsp) water. Cover.
Broad Beans 450 g HIGH power 6
47
Cooking Charts
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they cannot be stirred. The denser the food the longer the stand time.
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they cannot be stirred. The denser the food the longer the stand time.
Page 50
Food
Weight/ Choice of Time
Instructions/Guidelines
Quantity Cooking Modes (mins.)
FRESH VEGETABLES – Place in shallow micro-safe dish.
Runner Beans 450 g HIGH power 7
Beetroot 450 g MEDIUM power 12
Broccoli 450 g HIGH power 8
Brussel Sprouts 450 g HIGH power 8-9
Cabbage - sliced 450 g HIGH power 7-9
Carrots - sliced 450 g HIGH power 7-9
Cauliflower - florets 450 g HIGH power 9
Courgettes 450 g HIGH power 5 Add 90 ml (6 tbsp) water. Cover.
Corn on the Cob 450 g HIGH power 6-7
Leeks - sliced 450 g HIGH power 7-8
Mushrooms 450 g HIGH power 5
Parsnips - sliced 450 g HIGH power 6-7
Peas 450 g HIGH power 4-6
Potatoes - boiled 450 g HIGH power 6-7
Potatoes - par-boiled 450 g HIGH power 4-5
Potatoes - 1 HIGH power or 5
jacket (225 g) Combi: TURBO-BAKE 250°C + GRILL 1 +SIM power
15
2 HIGH power or 8
Combi: TURBO-BAKE 250°C + GRILL 1 +SIM power 20
4 HIGH power or 13
Combi: TURBO-BAKE 250°C + GRILL 1 +SIM power 25
6 HIGH power or 18-20
Combi: TURBO-BAKE 250°C + GRILL 1 +SIM power 30
Spinach 450 g HIGH power 7
Swede - cubed 450 g HIGH power 7-8
Add 90 ml (6tbsp) water. Cover.
FROZEN VEGETABLES – Place in shallow micro-safe dish.
Beans - broad 450 g HIGH power 8
Beans - green 450 g HIGH power 8-9
Brocolli 450 g HIGH power 9
Brussels Sprouts 450 g HIGH power 9-10
Cabbage - shredded 450 g HIGH power 5-6
Carrots - sliced 450 g HIGH power 8
Add 30 ml (2tbsp) water. Cover.
Cauliflower 450 g HIGH power 10
Peas 450 g HIGH power 6-7
Spinach - nuggets 450 g HIGH power 8-9
Sweetcorn 450 g HIGH power 7
MISCELLANEOUS
Frozen Yorkshire puddings 450 g TURBO-BAKE 15 Place foil cases directly onto metal tray.
250°C + GRILL 1
48
Cooking Charts
Wash and prick skins several times. Place directly on glass turntable if cooking by microwave. If cooked by combination place directly on the low rack on metal tray on turntable. Allow to stand for 5 mins. Or use Auto Program Jacket Potato.
Page 51
49
Increasing and Decreasing Recipes
INCREASING RECIPES
To increase a recipe from 4 to 6 servings, increase each
ingredient listed by half. To double the quantity, simply double every ingredient listed.
• Do not forget that large quantities will require a larger dish. Make sure that it is deep enough to prevent the recipe from boiling over during cooking.
• Cover as directed in the recipe. Stir or rearrange foods as recommended.
• Increase the stand times by 5 mins. per lb.
• Always check the recipe during cooking.
• When increasing the ingredients to 6 servings, add an extra one third of the original cooking time, i.e.. 30 mins. on MEDIUM power
for 4 servings will become 40 mins. on MEDIUM power for 6 servings.
When doubling a recipe from 4 to 8 add on half the original
cooking time, i.e. 30 mins. on MEDIUM power for 4 servings will become 45 mins. on MEDIUM power for 8 servings.
DECREASING RECIPES
• To decrease a recipe from 4 servings to 2 servings, halve the ingredients listed.
• Choose a dish that is proportionally smaller than the one recommended in the recipe, however make sure it is deep enough to stop food boiling over.
• Allow half to two-thirds of the original cooking time, i.e. 30 mins. on MEDIUM power for 4 servings will become 15-20 mins. on MEDIUM power for 2 servings.
Using Recipes from Other Books
The best way to convert a family favourite dish is to find a similar recipe in a cookery book to give you a guide to the correct method and timings to use.
Many cookbooks refer to 650W ovens, however since 1990 oven output powers have been set by a new standard (IEC). When using
other cookbooks, the 1000 W output power of your oven must be allowed for. Use the same power level suggested e.g. HIGH or MEDIUM and select the same cooking time suggested, however CHECK the progress of the food during cooking and adjust the time if necessary.
Cooking for One
• For one serving quarter ALL ingredients listed.
• Choose a dish that is proportionally smaller than the one recommended in the recipe.
• Use the same cooking power recommended in the original recipe.
• Start by cooking for one quarter of the recommended cooking time, although extra time in most cases will be required.
• Always check the food during cooking.
• There is not a great saving for reduced quantities of soups, casseroles, stews and rice, as a minimum time is required to tenderise meats and blend flavours.
• When cooking for one it often makes sense to cook for two and plate up both meals. Freeze one meal for a later date.
Page 52
50
Soups and Starters
Ingredients 25 g (1 oz) butter or margarine 1 large onion, peeled and finely chopped 675 g (1
1
/
2
lb) carrots, peeled and sliced 4 sticks celery, chopped 1 litre (1
3
/
4
pt) hot vegetable stock 1 small orange, grated rind and juice of salt and pepper 30 ml (2 tbsp) chopped parsley
Carrot & Celery Soup Serves 4
Dish: 3 litre (6pt) bowl Oven Accessory: glass turntable
1. Place the butter and onion in bowl. Cover and cook on HIGH power for 3 mins. or until
softened.
2. Stir in the carrots and celery. Cover and cook on HIGH power for 8-10 mins. or until
vegetables are softened. Stir halfway during cooking.
3. Pour in the stock. Cover and cook on HIGH power for 5 mins. and then LOW power for
15 mins. or until the vegetables are tender.
4. Drain the vegetables and coarsely puree with a little of the stock, then return to the bowl with the remaining stock.
5. Add the orange rind and juice, season to taste. Cover and cook on HIGH power for 3-4 mins. or until piping hot. Serve garnished with chopped parsley.
Ingredients
25 g (1 oz) butter 1 small onion, chopped 600 ml (1 pt) hot chicken stock 225 g (8 oz) button mushrooms, sliced bouquet garni 15 ml (1tbsp) cornflour 300 ml (
1
/
2
pt) milk salt and pepper 60 ml (4 tbsp) single cream
Cream of Mushroom Soup Serves 4
Dish: 3 litre (6pt) bowl Oven Accessory: glass turntable
1. Place the butter and chopped onion in a large bowl. Cover and cook on HIGH power for
3 mins. or until soft.
2 Add the stock, mushrooms and bouquet garni. Cover and cook on HIGH power for
15-20 mins. or until mushrooms are soft.
3. Remove the bouquet garni and blend the soup until smooth. Mix the cornflour with a little of the milk, then stir in remaining milk. Add to the mushroom mixture.
4. Cover and cook on HIGH power for 5 mins. or until thickened. Stir halfway. Season and serve with cream swirled on top.
Pizza Pies Serves 4
Dish: round pizza tray Oven Accessory: glass turntable, metal tray and low rack
1. Preheat the oven on TURBO-BAKE 250°C and GRILL 1.
2. Unroll the pastry and cut out 4 x 10 cm (4") circles.
3. Spread the tomato sauce over the pastry circles, then sprinkle over the ham/salami, basil, black olives and mozzarella.
4. Place two of the pizzas on a pizza tray on the low rack and cook in the preheated oven on TURBO-BAKE 250°C + GRILL 1 for 8 mins, or until the pastry is golden and crisp.
5. Repeat with the remaining tray.
Ingredients
425 g (15 oz) packet ready-rolled puff pastry 150 ml (10 tbsp) ready-made tomato sauce 100 g (4 oz) ham or salami, diced 10 fresh basil leaves, chopped 60 ml (4 tbsp) pitted black olives 100 g (4 oz) grated mozzarella
SOUPS & STARTERS
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51
Ingredients
1 bag of young spinach leaves 25 g (1 oz) butter 2 garlic cloves, crushed 450 g (1 lb) flat black mushrooms, finely chopped 75 g (3 oz) fine oatmeal 1 egg yolk 100 g (4 oz) cream cheese 30 ml (2 tbsp) chopped fresh herbs 15 ml (1 tbsp) lemon juice
Mushroom Paté Serves 4
Dish: 18 cm (7") souffle dish lightly greased Oven Accessory: glass turntable + metal
tray
1. Remove the stalks from the spinach and use the leaves to line the souffle dish, reserving
leaves for the top.
2. Place the butter and garlic in a large dish, cover and cook on HIGH power for 1 min. or until
melted. Add the mushrooms, recover and cook on HIGH power for 5 mins. or until softened. Stir in remaining ingredients and beat well.
3. Spoon the paté mixture into the lined souffle dish and cover with the reserved spinach
leaves. Cover with a circle of greaseproof paper and cook on Combination: CONVECTION 190°C + SIMMER power for 25 mins. or until firm to the touch. Leave to cool before serving.
Pork and Chicken Terrine Serves 4-6
Dish: 900 g (2 lb) Pyrex®loaf dish Oven Accessory: glass turntable + metal tray
1. Line base and sides of loaf dish with bacon rashers, stretching each rasher slightly with a
knife. Reserve 3-4 rashers for top.
2. Chop pork and chicken coarsely in a food processor. Place in bowl. Process onions and
garlic coarsely.
3. Mix together meat, onions, garlic, nuts, peppercorns, brandy, basil, parsley, salt and pepper.
Bind together with the egg.
4. Spread half the mixture in the dish. Layer ham on top of the mixture and then spread
remaining meat mixture on top. Lay reserved bacon on top. Cover with a piece of greaseproof paper.
5. Cook on Combination: CONVECTION 160°C + WARM power for 40 mins. or until firm.
Ingredients
250 g (9 oz) streaky unsmoked bacon, derinded 225 g (8 oz) pork fillet 225 g (8 oz) chicken breast 2 onions, finely chopped 2 cloves garlic 100 g (4 oz) pistachio nuts, shelled 15 ml (1 tbsp) green peppercorns 30 ml (2 tbsp) brandy 5 ml (1 tsp) dried basil 15 ml (1 tbsp) parsley, chopped salt and pepper 1 egg, beaten 225 g (8 oz) thick slice of ham, cut into thin strips
Goats Cheese & Basil Ciabatta Serves 4
Oven Accessory: glass turntable, metal tray + high rack
1. Halve the rolls, rub each half with garlic and place on the high rack on metal tray. Cook on
GRILL 1 for 3-4 minutes or until lightly toasted.
2. Slice the tomato and goats cheese. Quarter the olives.
3. Top each half with the sliced tomato, cheese and olives. Drizzle with olive oil and place on
the high rack on the metal tray. Cook on GRILL 1 for 2-3 minutes or until the cheese is golden and bubbling.
4. Sprinkle with basil and season with pepper. Serve immediately.
Ingredients
2 ciabatta rolls 1 clove garlic, halved 1 beef tomato 100 g (4 oz) goats cheese 8 stoned black olives 15 ml (1 tbsp) olive oil fresh basil, chopped pepper
SOUPS & STARTERS
Page 54
FISH
52
Stuffed Citrus Trout Serves 4
Oven Accessory: glass turntable, metal tray and high rack
1. Wash the fish and pat dry. Fill the fish cavities with the combined stuffing ingredients and arrange the fish in a shallow dish.
2. Pour over the orange and lime juice. Season and marinade for one hour.
3. Dot with butter, place the fish two at a time on the metal tray on the high rack.
4. Cook on GRILL 2 for 12-15 mins. or until crisp and brown. Turn halfway. Repeat with remaining fish.
Ingredients
4 trouts, 350 g (12 oz) each
Stuffing:
1 bunch spring onions, finely chopped 100 g (4 oz) button mushrooms, finely sliced grated rind and juice of 1 orange 2
1
/
2
cm (1”) cube fresh ginger, peeled and grated dash of Soy sauce
juice of 1 orange juice of 1 lime black pepper 25 g (1 oz) butter
Fish
Fish cooks very well by microwave as it stays moist and the lingering fish smells left in conventional ovens are avoided.
WHEN IS FISH COOKED?
Fish is cooked when it flakes easily and becomes opaque.
For fish with a strong odour, eliminate the smell after cooking by placing 600 ml (1 pt) of boiling water and 1 sliced lemon in a large bowl, cook on SIMMER for 20 mins. Wipe out oven with a dry cloth.
WHOLE FISH
If cooking 2 whole fish together, they should be arranged head to tail for even cooking.
Large whole fish must have the tail and head shielded halfway through cooking with smooth pieces of tin foil secured with cocktail sticks.
ARRANGING
Thin fillets of fish i.e. plaice, should be rolled up prior to cooking to avoid overcooking on the thinner outside edge and tail.
Fish steaks should be arranged in a circle, thicker part to the outside. Cover with cling film or lid.
LIQUID
Fresh fish should always be sprinkled with
30 ml (2 tbsp) of lemon juice, white wine or water.
When cooking Frozen fish, add liquid as above for even cooking.
Do not sprinkle salt onto fish before cooking as this may make the fish dry.
NOISE
During cooking, popping sounds may be heard. This is due to moisture trapped between the flesh, particularly with oily fish such as salmon and mackerel. This can be minimised when cooking if the skin and flesh is pierced several times with a cocktail stick.
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53
Ingredients
100 g (4 oz) broccoli 100 g (4 oz) cauliflower 1 medium red pepper, diced 198 g (7 oz) can salmon, drained 25g (1 oz) butter 30 ml (2 tbsp) plain flour 300 ml (
1
/
2
pt) milk 50 g (2oz) grated tasty cheese 150 ml (
1
/
4
pt) cream (optional) salt and pepper to taste 15 g (
1
/
2
oz) butter 75 g (3 oz) fresh white breadcrumbs 15 ml (1 tbsp) chopped fresh parsley pinch paprika
Salmon & Vegetable Mornay Serves 4
Dish: 20 x 25 cm (8" x 10") dish Oven Accessory: glass turntable + metal tray + low rack
1. Break broccoli and cauliflower into florets, add red pepper and 2 tbsp water. Cover and cook
on HIGH power for 5-6 mins. or until soft. Drain.
2. Flake salmon and mix with vegetables.
3. Melt butter in jug on HIGH power for approx. 20-30 secs. Stir in flour then milk. Cook on HIGH power for 2 mins. or until mixture boils and thickens; stir halfway. Stir in cheese, cream and seasoning. Pour cheese sauce over vegetables and salmon.
4. Melt extra butter in a small bowl on HIGH power for approx. 15-20 secs. Stir in breadcrumbs, parsley and paprika. Sprinkle over vegetable mixture.
5. Cook on Combination: TURBO-BAKE 230˚C + GRILL 3 + LOW power for 10-12 mins. or until golden brown.
Ingredients
350 g (12 oz) potatoes 25 g (1 oz) butter 1 small onion, finely chopped 200 g (7 oz) can tuna, drained 1 egg, hardboiled, chopped 30 ml (2 tbsp) fresh parsley, chopped 10 ml (2 tsp) lemon juice salt and pepper 1 egg, beaten 100 g (4 oz) breadcrumbs
Tuna Fish Cakes Serves 4
Oven Accessory: glass turntable + metal tray + high rack
1. Cook potatoes with 45 ml (3 tbsp) water, covered on HIGH power for 6-8 mins. or until
cooked. Drain.
2. Place butter and onion in a bowl, cover and cook on HIGH power for 4 mins. or until soft.
Add potatoes and mash.
3. Stir in tuna, hard boiled egg, parsley and lemon juice, season well.
4. Shape into 8 cakes and coat in beaten egg and breadcrumbs.
5. Place on metal tray on high rack and cook on Combination: TURBO-BAKE 250˚C +
GRILL 1 + WARM power for 12-15 mins. or until brown, turning halfway.
FISH
Ingredients
450 g (1 lb) white fish 50 g (2 oz) butter 50 g (2 oz) flour 450 ml (
3
/
4
pt) milk
300 ml (
1
/
2
pt) white wine 450 g (1 lb) mixed seafood 6 gherkins, diced 15 ml (1 tbsp) fresh parsley 10 ml (2 tsp) dill salt and pepper
Rosti topping:
900 g (2 lb) potatoes 15 ml (1 tbsp) capers 50 g (2 oz) butter, melted 50 g (2 oz) cheddar cheese, grated
Special Occasion Fish Pie Serves 4
Dish: gratin dish Oven Accessory: glass turntable + metal tray
1. Place the white fish with 2 tbsp water in a shallow dish. Cover and cook on HIGH power for
4-5 mins or on AUTO FISH program. Drain, skin, bone and flake.
2. Make the sauce by melting the butter in a large jug on HIGH power for 1 min. Add the flour and stir well. Mix in the milk and wine and cook on HIGH power for 4-5 mins. Stir halfway. Mix in the fish, mixed seafood, gherkins and herbs. Season and pour into the dish.
3. Grate the potatoes and mix in the capers, melted butter and grated cheese. Place lightly on the fish sauce without pressing firmly to keep the grated form. Cook on Combination: CONVECTION 220°C + SIMMER power for 30-35 mins. or until piping hot and golden.
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54
Ingredients
50 g (2 oz) butter 50 g (2 oz) flour 450 ml (
3
/
4
pt) milk 100 g (4 oz) Cheddar cheese, grated salt and pepper pinch grated nutmeg 450 g (1 lb) frozen spinach 450 g (1 lb) smoked haddock fillet, skinned 50 g (2 oz) breadcrumbs
Haddock and Spinach Florentine Serves 4
Dish: 20 cm (8") square dish Oven Accessory: glass turntable + metal tray + low rack
1. Mix together the butter, flour and milk in a large jug and cook uncovered on HIGH power for
4-5 mins. or until the sauce has thickened, whisking every minute. Stir in half of the cheese and season well with salt, pepper and nutmeg.
2. Place spinach in the dish and cook covered on HIGH power for 6-7 mins. or until cooked.
Place in a sieve and drain thoroughly, then place back into the dish.
3. Place the fish in a single layer on top of the spinach. Cover and Cook on HIGH power for
4-5 mins. or until tender.
4. Pour the cheese sauce over the fish to cover it completely. Cook uncovered on HIGH power for 3 mins. then sprinkle the remaining cheese and breadcrumbs on top. Cook on GRILL 1 for 5-6 mins. or until brown and crisp.
Ingredients
225 g (8 oz) tomatoes 125 ml (4 fl.oz) olive oil 30 ml (2 tbsp) tomato puree 2 onions, chopped 1 large leek, sliced 4 garlic cloves, crushed
1.2 ltr (2 pt) fish stock salt and black pepper 150 ml (
1
/
4
pt) dry white wine 4 sprigs thyme small piece of orange peel 4 strands saffron 5 ml (1 tsp) chilli sauce 450 g (1 lb) cod, haddock or coley 450 g (1 lb) mixed seafood 4 large fresh prawns bunch of dill to garnish
Bouillabaisse Serves 6
Dish: 3 litre (6 pt) casserole Oven Accessory: glass turntable
1. Skin the tomatoes and cut into four pieces, removing the cores. Place the oil and tomato
puree in a large bowl, heat on HIGH power for 1 min. and mix well. Add the onions and leek, cook on HIGH power for 3-4 mins. or until soft.
2. Add the garlic, tomatoes, stock, seasoning, wine, thyme, orange peel, saffron and chilli
sauce. Heat on HIGH power for 3-4 mins. Skin the fish, cut into chunks and add to the tomato liquid. Cook on HIGH power for 3-4 mins. or until the fish is cooked. Add the mixed seafood and prawns and heat again for 2-3 mins. on HIGH power or until hot, taking care not to overcook the fish.
3. Serve garnished with dill.
Ingredients
25 g (1oz) butter 1 clove garlic, crushed 1 small onion, finely chopped 15 ml (1 tbsp) plain flour 15 ml (1 tbsp) curry powder grated rind and juice of
1
/
2
lemon
300 ml (
1
/
2
pt) hot fish stock 25 g (1 oz) sultanas 10 ml (2 tsp) tomato puree 30 ml (2 tbsp) mango chutney 450 g (1 lb) haddock, skinned and chopped salt and pepper 75 g (3 oz) creamed coconut
Fish Curry Serves 4
Dish: large casserole Oven Accessory: glass turntable
1. Melt the butter in the casserole dish on HIGH power for 30 secs. or until melted.
2. Stir in the garlic and onion and cook covered on HIGH power for 3 mins.
3. Stir in the flour, curry powder, lemon rind and juice and fish stock. Cover and cook on HIGH
power for 3 mins. stirring halfway through the cooking time.
4. Stir in the remaining ingredients except the coconut, cover and cook on HIGH power for
3-4 mins. or until fish flakes, stirring occasionally.
5. Break up the coconut with a fork, then stir into the curry. Leave to stand for 5 mins. before serving with boiled rice.
FISH
Page 57
55
MEAT AND POULTRY
Meat and Poultry
DEFROSTED JOINTS
If the meat has previously been frozen, ensure it is properly thawed before cooking by microwave. Defrosted joints of meat must be allowed to STAND for a minimum of 1 hour. before cooking to ensure the centre is fully defrosted.
FAT
Large amounts of fat absorb microwave energy and can cause the meat next to it to overcook. Always choose joints that aren’t excessively fatty.
STANDING TIME
Meat and poultry require a minimum of 15 mins. STANDING TIME wrapped in
aluminium foil after cooking by microwave. Roast meat is always easier to carve after STANDING and the meat will continue to cook during the STAND TIME.
BONE
Bone tips on legs of lamb and crown roasts may need shielding when cooked by microwave, to prevent overcooking.
TURNING
Joints and poultry should be turned over halfway through cooking.
SHIELDING
Large joints may need shielding with pieces of smooth aluminium foil after half the cooking time to avoid overcooking on the outside edges. Turkeys and large chickens should have their breast meat, legs and wings protected. Secure foil with cocktail sticks and do not allow foil to touch the walls of the oven.
How to roast a joint by Combination
Place the joint on Low Rack in Metal Tray and place on Glass Turntable.
Guidelines
TIPS
Braised and stewed meat cooked in a microwave has a slightly firm texture and therefore it is essential to purchase good quality meats.
When cooking a casserole, place a saucer or small upturned plate over the meat to keep it submerged in the juices.
Crispy Bacon - place on a microwave safe rack (optional extra obtainable from cookware shops). Cover with a plain piece of kitchen towel to minimise splatter. Cook on HIGH power for approx. 45 secs. per rasher, or until desired crispness is achieved.
How to roast a joint by microwave
To roast basic joints of meat place the joint onto the rack of a microwave roasting set and cover with a dome lid. Alternatively use a large, shallow dish and place the joint on an upturned saucer and cover with cling film.
ROASTING BAGS
Roasting bags are useful when split up one side to tent a joint for roasting by power and time.
Do not use the metal twists supplied.
How to cook small cuts of meat by microwave
Some cuts of meat can be cooked successfully by microwave although due to their short cooking times and no heat source, they will not crisp and brown.
They should always be cooked on a microwave rack to lift them out of their juices.
Page 58
MEAT AND POULTRY
56
Ingredients
4 chicken portions approx. 1.2 kg (2
1
/
2
lb) in weight 5 ml (1 tsp) mixed herbs salt and pepper 100 g (4 oz) streaky bacon 100 g (4 oz) button mushrooms 1 clove garlic, crushed 450 g (1 lb) whole shallots 30 ml (2 tbsp) brandy 300 ml (
1
/
2
pt) red wine
300 ml (
1
/
2
pt) chicken stock
Coq au Vin Serves 4
Dish: large casserole with lid Oven Accessory: glass turntable + metal tray
1. Place all ingredients in casserole dish.
2. Cover and cook on Combination: CONVECTION 160°C + WARM power for 1hr 10 mins.
or until cooked through.
3. Remove skin from chicken pieces and skim off any excess fat. Thicken using a little cornflour mixed with water. Serve sprinkled with chopped parsley.
Ingredients
350 g (12 oz) leeks, trimmed 25 g (1 oz) butter 30 ml (2 tbsp) plain flour 300 ml (
1
/
2
pt) milk 225 g (8 oz) cooked chicken, chopped 100 g (4 oz) ham, chopped 175 g (6 oz) Gruyere cheese, grated 4 frozen individual garlic bread slices
Creamy Chicken Gratin Serves 4
Dish: 24 cm (9") round gratin dish Oven Accessory: glass turntable + metal tray + low rack
1. Slice the leeks and place in a large bowl with the butter. Cover and soften on HIGH power
for 3-4 mins. or until softened.
2. Add the flour and mix well. Stir in the milk and heat on HIGH power for 4-5 mins. or until
thickened. Stir halfway. Add the chicken, ham and cheese then season and mix well.
3. Pour into the dish and top with the garlic bread slices. Cook on Combination: TURBO- BAKE 230°C + GRILL 3 + LOW power for 15-20 mins or until piping hot and golden.
Ingredients
4 chicken breast fillets, skinned 100 g (4 oz) creamed coconut 45 ml (3 tbsp) lemon juice 30 ml (2 tbsp) soy sauce 30 ml (2 tbsp) vegetable oil 2 garlic cloves, crushed 5 ml (1 tsp) ground turmeric 5 ml (1 tsp) five-spice powder 5 ml (1 tsp) coriander seeds 5 ml (1 tsp) cumin seeds 90 ml (6 tbsp) crunchy peanut butter large pinch of chilli powder
Chicken Satay Serves 4-6
Dish: 8 wooden skewers Oven Accessory: glass turntable + metal tray + high rack
1. Cut the chicken into small chunks and place in a bowl. Place 50 g (2 oz) creamed coconut, 30 ml (2 tbsp) lemon juice and 15 ml (1 tbsp) soy sauce into a blender or food processor. Add the oil, garlic, turmeric, five spice, coriander and cumin and blend until smooth.
2. Pour over the chicken. Cover and marinate in the fridge for 2-3 hours or overnight.
3. For the serving sauce: Crumble 50 g (2 oz) of creamed coconut into a large jug. Add the peanut butter, 15 ml (1tbsp) of the lemon juice, 15ml (1tbsp) of the soy sauce, the chilli powder and 300 ml (
1
/
2
pt) water. Cook on HIGH power for 5-6 mins. or until the sauce boils
and thickens, stirring frequently. Turn into a serving bowl.
4. Thread the chicken onto wooden skewers. Place on high rack on metal tray and cook on Combination: TURBO-BAKE 250˚C + GRILL 1 + WARM power for 15 mins. or until cooked through, turning occasionally. Serve hot with sauce for dipping.
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57
MEAT AND POULTRY
Ingredients
1 kg (2
1
/
2
lb) pork spare ribs
300 ml (
1
/
2
pt) water 225 g (8 oz) can crushed pineapple 150 ml (
1
/
4
pt) HP Fruity Sauce 15 ml (1 tbsp) brown sugar 45 ml (3 tbsp) soy sauce 5 ml (1 tsp) fresh grated ginger
Hawaiian Ribs Serves 2
Dish: 20 x 25 cm (8 x 10") rectangular dish Oven Accessory: glass turntable + metal tray +
high rack.
1. Place the ribs in a single layer in dish with the water, cover and cook on HIGH power for
10 mins. Drain.
2. Place all other ingredients in blender and blend until smooth. Dip each rib in the sauce ensuring they are well coated.
3. Place on high rack on metal tray and cook on Combination: TURBO-BAKE 230°C + GRILL 3 + LOW power for 20 mins. or until cooked and crisping. Baste with extra sauce if required. Turn occasionally.
Ingredients
30 ml (2 tbsp) oil 1 medium onion, chopped 1 green pepper, deseeded and chopped 225 g (8 oz) carrots, sliced 450 g (1 lb) lean pork, cubed 30 ml (2 tbsp) seasoned flour 5 ml (1 tsp) ground bay leaves 5 ml (1 tsp) dried sage salt and pepper 300 ml (
1
/
2
pt) dry cider
Dumplings:
175 g (6 oz) self raising flour 75 g (3 oz) suet pinch of salt 5 ml (1 tsp) mustard powder 15 ml (1 tbsp) fresh parsley, chopped 150 ml (
1
/
4
pt) cold water
Casserole Pork with Herby Dumplings Serves 4
Dish: large casserole and lid Oven Accessory: glass turntable + metal tray
1. Place oil, onion, green pepper and carrots in dish, cover and cook on HIGH power for
5 mins. or until soft.
2. Toss pork in seasoned flour and add to onion mixture. Stir in all other ingredients, cover and
cook on Combination: CONVECTION 160°C + WARM power for 1hr or until pork is tender.
3. Whilst cooking make the dumplings by combining the flour, suet, salt, mustard and parsley. Add the water to make a stiff dough. Shape dough into 8 round dumplings.
4. When pork is cooked uncover and place dumplings around the edge of dish. Cook uncovered on Combination: CONVECTION 160°C + WARM power for 15 mins. or until dumplings are cooked through.
Ingredients
100 g (4 oz) plain flour 3 ml (
1
/
2
tsp) salt 2 eggs 300 ml (
1
/
2
pt) milk and water 25 g (1 oz) lard or dripping 450 g (1 lb) sausages
Toad In The Hole Serves 4
Dish: 25 x 18 cm (10" x 7") oblong tin Oven Accessory: glass turntable + metal tray +
low rack
1. Preheat oven on CONVECTION 220°C.
2. Sift flour and salt in a bowl. Add egg and half the liquid. Beat until smooth. Gradually stir in remaining liquid.
3. Put fat in tin with sausages and place in the preheated oven until fat is sizzling hot.
4. Pour in the batter and cook for 30-35 mins. or until the batter is well risen and golden brown.
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58
Ingredients
675 g (1
1
/
2
lb) braising steak, cubed 3 large onions, sliced thinly 1 clove garlic, crushed 30 ml (2 tbsp) seasoned flour 15 ml (1 tbsp) brown sugar 300 ml (
1
/
2
pt) hot beef stock 300 ml (
1
/
2
pt) light ale 15 ml (1 tbsp) wine vinegar 5 ml (1 tsp) mixed herbs 2 bay leaves
Topping:
8 x 2.5 cm (1") slices of French bread 15 ml (1 tbsp) French mustard 60 ml (4 tbsp) butter, softened 1 clove garlic, crushed
Belgian Beef Casserole Serves 4
Dish: large casserole with lid Oven Accessory: glass turntable + metal tray
1. Combine all the casserole ingredients in dish. Cover with lid and cook on Combination:
CONVECTION 160˚C + WARM power for 1hr 30 mins, or until meat is tender. Remove bay
leaves.
2. Blend mustard, butter and garlic. Spread over one side of each bread slice.
3. Uncover casserole and arrange bread on top. Return to oven and cook uncovered on
Combination: CONVECTION 160˚C + WARM power for a further 15 mins. The casserole is ready when the bread slices are crisp and golden.
Ingredients
Filling:
350 g (12 oz) braising steak, cubed 100 g (4 oz) kidney, cubed 30 ml (2 tbsp) seasoned flour 1 onion, chopped 600 ml (1 pt) hot beef stock
Pudding:
175 g (6 oz) self-raising flour pinch salt 75 g (3 oz) suet cold water to mix 15 ml (1 tbsp) cornflour
Steak and Kidney Pudding Serves 4
Dish: 1.5 litre (3 pt) casserole + 1.2 litre (2 pt) pudding basin Oven Accessory: glass turntable
1. Combine all filling ingredients in casserole. Place upturned plate on top of meat, cover and
cook on HIGH power for 10 mins. then SIMMER power for 60 mins. or until meat is tender. Remove plate.
2. Mix flour, salt and suet together. Mix to a firm dough with cold water.
3. Roll out
3
/
4
of the pastry to line basin.
4. Remove meat with a slotted spoon and fill basin. Mix cornflour with water and stir into the
gravy. Cook on HIGH power for 2 mins. stirring once, or until gravy has thickened. Pour 60 ml (4 tbsp) of gravy over the meat and reserve the rest for serving. Roll remaining pastry to form a lid, moisten the edges and seal over the top of the meat.
5. Cook on MEDIUM power for 10-12 mins. or until pastry looks
dry.
Ingredients
700 g (1
1
/
2
lb) boneless leg of pork, cubed 225 g (8 oz) onion, chopped 450 g (1 lb) parsnips, sliced 1 garlic clove, crushed 15 ml (1 tbsp) ground coriander 5 ml (1 tsp) cumin seeds or ground cumin 30 ml (2 tbsp) flour 300 ml (
1
/ 2
pt) beef stock
300 ml (
1
/ 2
pt) apple juice
salt and pepper
Harvest Pork Casserole Serves 4-6
Dish: large casserole and lid Oven Accessory: glass turntable + metal tray
1. Place the cubed pork, chopped onion, sliced parsnips, crushed garlic, coriander and cumin in a large casserole dish.
2. Stir in the flour.
3. Gradually add the stock, apple juice and seasoning.
4. Cover and cook on HIGH power for 15 mins. Stir then cover and cook on Combination: CONVECTION 160°C + WARM power for 1
1
/
4
- 1
1
/
2
hours or until the meat is tender.
MEAT AND POULTRY
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59
MEAT AND POULTRY
Ingredients
1 onion, diced 1 clove garlic, crushed 15 ml (1 tbsp) oil 397 g (14 oz) can chopped tomatoes 15 ml (1 tbsp) tomato puree 5 ml (1 tsp) mixed herbs 450 g (1 lb) mince salt and pepper
Savoury Mince Serves 4
Dish: 1.5 litre (3 pt) casserole dish Oven Accessory: glass turntable
1. Place onion, garlic and oil in casserole, cover and cook on HIGH power for 2 mins. or until
soft.
2. Place all other ingredients in casserole. Stir well.
3. Cover and cook on HIGH power for 10 mins. then MEDIUM power for 15-20 mins. or until
cooked.
Variation: Chilli Con Carne
Add 396 g (14 oz) can red kidney beans drained, 5-10 ml (1-2 tsp) chilli powder, 1 diced green pepper to the ingredients above.
Ingredients
1 quantity of Savoury Mince (see above) double quantity of White Pouring Sauce (see page 69) 100 g (4 oz) grated cheese 5 ml (1 tsp) mustard salt and pepper 12 sheets pre-cooked lasagne (or sufficient for 3 layers) 60 ml (4 tbsp) Parmesan cheese
Lasagne Serves 4
Dish: large rectangular dish approx. 27 x 23 cm (11" x 9") Oven Accessory: glass turntable + metal tray
1. Add cheese and seasoning to the hot white sauce.
2. Cover the base of the dish with a layer of cheese sauce, then a layer of lasagne, followed by a layer of hot meat mixture. Continue with a layer of lasagne then meat, ending with a layer of cheese sauce.
3. Sprinkle Parmesan cheese over the top and cook on Combination: CONVECTION 190°C + SIMMER power for 20-25 mins. or until the pasta is tender and brown and crisp on top.
Ingredients
1 medium onion, chopped 2 carrots, chopped 25 g (1 oz) butter 350 g (12 oz) cold cooked beef or lamb, minced 300 ml (
1
/
2
pt) hot beef stock
3 ml (
1
/ 2
tsp) Worcestershire sauce 15 ml (1 tbsp) gravy thickening 5 ml (1 tsp) tomato puree salt and pepper 675 g (1
1
/
2
lb) potatoes, cubed 135 ml (9 tbsp) water 30 ml (2 tbsp) milk 25 g (1 oz) cheese
Shepherd’s Pie Serves 4
Dish: medium casserole Oven Accessory: glass turntable + metal tray
1. Place onion, carrots and butter in casserole. Cover and cook on HIGH power for 3-5 mins. or
until soft.
2. Add minced meat to vegetables and mix well. Mix together stock, Worcestershire sauce, gravy thickening and tomato puree, pour over meat and season to taste.
3. Cook potatoes with water, covered on HIGH power for 7-8 mins. Drain and mash well with the milk and spread on top of the meat, using a fork to make a pattern on top.
4. Sprinkle with cheese and cook on Combination: CONVECTION 190°C + WARM power for approximately 25-30 mins. or until top is crisp and golden.
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60
Ingredients
600 g (1
1
/
4
lb) braising steak, cubed 45 ml (3 tbsp) seasoned flour 600 ml (1 pt) hot beef stock 45 ml (3 tbsp) tomato puree 30 ml (2 tbsp) paprika 5 ml (1 tsp) sugar 60 ml (4 tbsp) soured cream
Hungarian Goulash Serves 4
Dish: large casserole + lid Oven Accessory: glass turntable + metal tray
1. Toss meat in the flour. Combine all ingredients except the soured cream in casserole dish.
2. Cook on Combination: CONVECTION 160°C + WARM power for 1hr 30 mins, or until the
meat is tender.
3. Remove from oven and immediately stir in the soured cream. Serve with ribbon noodles.
I
ngredients
15 ml (1 tbsp) oil 1 large onion, sliced 3 cloves garlic, crushed
Spices and Flavourings:
10 ml (2 tsp) ground coriander 3 ml (
1
/ 2
tsp) chilli powder, ground cardamom, ground cloves 15 ml (1 tbsp) garam marsala 15 ml (1 tbsp) ground turmeric 5 ml (1 tsp) ground cumin 30 ml (2 tbsp) flour 15 ml (1 tbsp) tomato puree 450 g (1 lb) shoulder of lamb, cubed juice of 1 lemon 5 ml (1 tsp) sugar 25 g (1 oz) sultanas pinch of salt 450 ml (
3
/
4
pt) hot stock
Madras Curry Serves 4
Dish: large casserole dish with lid Oven Accessory: glass turntable + metal tray
1. Place the oil, onion and garlic in casserole dish. Cover and cook on HIGH power for 3 mins.
2. Blend in all the spices and cook on HIGH power for 2 mins.
3. Stir in the flour and tomato puree. Add all other ingredients including meat. Blend in hot stock.
4. Cover and cook on Combination: CONVECTION 160°C + WARM power for 1hr-1hr 30 mins. or until meat is tender. Serve with boiled rice and lemon or lime wedges and poppadoms.
Ingredients
1 aubergine, sliced Salt 30 ml (2 tbsp) oil 2 cloves garlic, crushed 1 medium onion, chopped 396 g (14 oz) can tomatoes 30 ml (2 tbsp) tomato puree 350 g (12 oz) lamb, cooked and finely diced salt and pepper
Topping:
2 eggs 150 ml (
1
/
4
pt) single cream 100 g (4 oz) cheese, grated 25g (1 oz) Parmesan cheese, grated
Moussaka Serves 4
Dish: 20 cm (8") souffle dish Oven Accessory: glass turntable + metal tray
1. Place aubergines in a large colander and sprinkle liberally with salt. Stand for 20 mins. or until bitter juices run out. Rinse well under cold water and drain.
2. Place oil, garlic, onion and aubergine in dish. Cover and cook on HIGH power for 2 mins. or until softened.
3. Add tomatoes and puree and cook re-covered on HIGH power for 7 mins. Add lamb and season, mix well.
4. Whisk eggs, cream and cheese together and pour over lamb. Sprinkle with Parmesan cheese and cook on Combination: CONVECTION 190°C + SIMMER power for 15-20 mins. or until topping is puffed and golden.
MEAT AND POULTRY
Page 63
61
PASTA, RICE AND BEANS
I
ngredients
100 g (4 oz) green lentils 15 ml (1 tbsp) oil 1 large onion, sliced 5 ml (1 tsp) grated root ginger 1 garlic clove, crushed 3 ml (
1
/ 2
tsp) turmeric 5 ml (1 tsp) chilli powder 10 ml (2 tsp) curry powder 150 ml (
1
/
4
pt) natural yoghurt 100 g (4 oz) mushrooms, sliced 2 tomatoes, peeled and chopped 300 ml (
1
/
2
pt) hot water 50 g (2 oz) cashew nuts 450 g (1 lb) cooked basmati rice
Garnish:
hard boiled egg slices and coriander leaves
Lentil Biryani Serves 4-6
Dish: large casserole Oven Accessory: glass turntable
1. Soak the lentils in cold water for 1 hour then drain them.
2. Place the oil and onion in a large bowl. Cover and cook on HIGH power for 3 mins. or until
softened.
3. Add the ginger, garlic, turmeric, chilli and curry powder. Cover and cook on HIGH power for
2 mins.
4. Add the yoghurt, mushrooms, tomatoes, water and lentils. Cover and cook on HIGH power
for 25-30 mins. or until the lentils are tender and the liquid has evaporated.
5. Add the lentil mixture and cashew nuts to the cooked rice and mix thoroughly. Reheat on
HIGH power if necessary. Garnish and serve.
I
ngredients
175 g (6 oz) easycook brown rice 450 ml (
3
/
4
pt) hot chicken stock 450 g (1 lb) smoked haddock 30 ml (2 tbsp) lemon juice 1 medium onion, chopped 15 ml (1 tbsp) oil 150 ml (
1
/
4
pt) soured cream 15 ml (1 tbsp) curry paste 100 g (4 oz) frozen peas 30 ml (2 tbsp) parsley, chopped 2 hardboiled eggs, chopped
Kedgeree Serves 4
Dish: large casserole Oven Accessory: glass turntable
1. Place the rice and chicken stock in casserole, cover and cook on HIGH power for
15-17 mins. or until tender.
2. Place the fish in a shallow dish, sprinkle with lemon juice, cover and cook on HIGH power for
5-6 mins. or until cooked. Skin and flake.
3. Place onion and oil in a small dish, cover and cook on HIGH power for 3-4 mins. or until
softened.
4. Combine the soured cream with curry paste. Mix into rice then stir in flaked fish, onion, peas,
parsley, eggs and seasoning. Cover and cook on HIGH power for 5 mins. or until piping hot.
Ingredients
40 g (1
1
/
2
oz) dried Cep mushrooms 50 g (2 oz) butter 1 clove garlic, finely chopped 1 small onion, finely chopped freshly ground black pepper 250 g (9 oz) Arborio rice 300 ml (
1
/
2
pt) hot vegetable stock
12 basil leaves, torn
Wild Mushroom and Basil Risotto Serves 4
Dish: 3 litre (6 pt) casserole dish Oven Accessory: glass turntable
1. Soak mushrooms in 300 ml (
1
/
2
pt) warm water.
2. Place the butter, garlic and onion in a large bowl, cover with cling film and cook on HIGH
power for 3 mins, or until softened. Season with freshly ground black pepper.
3. Stir the rice into the butter mixture and add the hot stock and soaking liquid from the
mushrooms. Cover and cook for a further 5 mins on HIGH power.
4. Stir the mushrooms into the rice mixture. Cover and cook for a further 5 mins. on HIGH
power.
5. Stir and add the basil. Continue to cook for the final 5 mins. on HIGH power. Leave to stand
for approx. 10 mins and then stir with a fork.
Pasta, Rice and Beans
Page 64
62
Ingredients
1 aubergine 2 leeks 1 red, 1 green pepper 1 onion 1 clove of garlic 45 ml (3 tbsp) olive oil 225 g (8 oz) pasta shapes 225 g (8 oz) fresh spinach
White Sauce
40 g (1
1
/ 2
oz) butter
40 g (1
1
/ 2
oz) flour 1 pt (600 ml) milk 15 ml (1 tbsp) mustard 50 g (2 oz) Cheddar cheese, grated 150 g (5 oz) Boursin cheese 50 g (2 oz) Cheddar cheese, grated for topping
Roast Vegetable and Pasta Gratin Serves 4
Dish: 25 cm (10") round shallow Pyrex®dish Oven Accessory: glass turntable +
metal tray + low rack
1. Chop all the vegetables into bite sized pieces and put in a roasting dish with the oil. Cook on
TURBO-BAKE 230°C + GRILL 2 for 25-30 mins.
2. Cook the pasta shapes in 450 ml (
3
/
4
pt) boiling water on HIGH power for 5-6 mins or until
soft. Drain. Wash the spinach and tear into small pieces.
3. Make the white sauce as per instructions on page 69, add the mustard, cheddar and Boursin cheese and stir thoroughly until smooth. Season well.
4. Mix the pasta, spinach and roast vegetables with the sauce and place in a large shallow dish. Sprinkle the top with cheese.
5. Cook on Combination: TURBO-BAKE 230°C + GRILL 3 + LOW power for 10-15 mins or until golden brown.
Ingredients
1 large aubergine, cubed salt 350 g (12 oz) tagliatelle, fresh 1 onion 1 clove garlic, crushed 15 ml (1 tbsp) olive oil 397 g (14 oz) tin of chopped tomatoes 5 ml (1 tsp) basil 15 ml (1 tbsp) tomato puree 15 g (
1
/
2
oz) butter salt and pepper 8-10 black olives, stoned 100 g (4 oz) mozzarella, diced 30 ml (2 tbsp) parmesan cheese, grated
Tagliatelle Toscana Serves 4
Dish: deep casserole dish Oven Accessory: glass turntable + metal tray + low rack
1. Sprinkle the aubergine with salt and leave for 20 mins, then rinse and dry.
2. Cook the pasta in 600 ml (1 pt) boiling water, covered, on HIGH power for 4 mins. or until
tender. Drain.
3. Place onion, garlic and oil in a bowl, cover and cook on HIGH power for 2 mins. or until soft.
Add the remaining ingredients except the mozzarella, tagliatelle and parmesan cheese, cover and cook on HIGH power for 6-8 mins.
4. Mix the drained pasta with the mozzarella. Place in a casserole dish. Pour the sauce over the
top. Sprinkle with parmesan and cook on Combination: TURBO-BAKE 230˚C + GRILL 1 + WARM power for 6-8 mins. or until golden brown and piping hot.
Ingredients
1 medium onion, chopped 10 ml (2 tsp) vegetable oil 2 medium courgettes, sliced thickly 1 red pepper, seeded & chopped 2 medium carrots, peeled & thinly sliced 1 small cauliflower, cut into florets 100 g (4 oz) dried apricots, halved 2 cloves garlic, crushed 425 g (15 oz) can chick peas, drained 3 ml (
1
/
2
tsp) each: ground turmeric, ground coriander, ground cumin 5 ml (1 tsp) paprika
2.5 cm (1") fresh root ginger, peeled and finely chopped salt and pepper 450 ml (
3
/
4
pt) hot vegetable stock
chopped parsley to garnish
Vegetable and Chick Pea Casserole Serves 4
Dish: large casserole dish Oven Accessory: glass turntable
1. Place the onion and oil in a large casserole dish. Cover and cook on HIGH power for 3 mins.
or until starting to soften.
2. Add the prepared vegetables, apricots, garlic, chick peas and stir in the spices, salt, pepper and stock.
3. Cover and cook on HIGH power for 15-20 mins, or until vegetables are soft. Stir two or three times during cooking. Serve with couscous or rice and garnish with parsley.
TIP
To prepare couscous: Place 300 ml (
1
/
2
pt) vegetable stock in a bowl and 1.2 ml (
1
/ 4
tsp) turmeric.
Cook on HIGH power for 4 mins. or until boiling. Add 175 g (6 oz) couscous and allow to stand for 5 mins. Fluff up with a fork before serving.
PASTA, RICE AND BEANS
Page 65
63
Ingredients
25 g (1 oz) butter 25 ml (1
1
/
2
tbsp) flour
150 ml (
1
/
4
pt) milk 3 eggs, separated salt and pepper 75 g (3 oz) cheese, grated
Baked Soufflé Serves 4
Dish: 15 cm (6") souffle dish Oven Accessory: glass turntable + metal tray + low rack
1. Melt butter on HIGH power for 30 secs. Stir in flour. Cook on HIGH power for 30 secs.–1 min. Stir in milk gradually, whisk until smooth. Cook on HIGH power for 2 mins. or until thickened. Beat well. Cool.
2. Preheat oven on CONVECTION 180°C
3. Add egg yolks one at a time. Season and mix in cheese.
4. Whisk the egg whites until stiff and fold into cheese mixture.
5. Cook on CONVECTION 180°C for 20-30 mins. until risen and brown.
Variations: Add to egg mixture before folding in egg whites:
1. 75 g (3 oz) cooked ham
2. 50 g (2 oz) mushrooms
3. 75 g (3 oz) smoked salmon, finely sliced.
CHEESE AND EGG DISHES
I
ngredients
1 can ready to bake croissants 6 cheese slices 6 wafer thin slices of ham egg for glazing
Ham and Cheese Croissants Serves 6
Oven Accessory: glass turntable + metal tray + low rack
1. Preheat the oven on CONVECTION 180°C.
2. Prepare croissants by placing a slice of cheese and ham on each piece of dough before rolling.
3. Place on a round baking tray, brush with egg and cook for 25-30 mins. or until golden and cooked through.
Ingredients
150 ml (
1
/
4
pt) Dolmio®sauce or Passata 100 g (4 oz) garlic sausage, cubed 1 clove garlic, crushed 1 small onion, diced 4 large muffins, halved 100 g (4 oz) cheese, grated 56 g can anchovy fillets black olives to garnish
Muffin Pizzas Serves 4
Oven Accessory: glass turntable + high rack + metal tray
1. Place Dolmio
®
sauce, sausage, garlic and onion in a bowl and mix well.
2. Arrange muffin halves, 4 at a time on high rack and toast on GRILL 1 for 3-4 mins. or until
browned.
3. Spread muffins with the mixture. Top with cheese, anchovies and olives.
4. Cook on Combination: GRILL 1 + WARM power for 5-7 mins. or until cheese has melted
and is beginning to brown.
Cheese and Egg Dishes
Page 66
64
Ingredients
225 g (8 oz) shortcrust pastry 1 medium onion, chopped 15 ml (1 tbsp) oil 6 streaky bacon rashers, or 100 g (4 oz) ham cut into strips 2 eggs 150 ml (
1
/
4
pt) single cream salt and pepper to taste 50 g (2 oz) cheddar cheese, grated
Quiche Lorraine Serves 4
Dish: 23 cm (9") metal tin Oven Accessory: glass turntable + metal tray
1. Roll out the pastry and use to line the flan dish. Prick base of pastry with a fork, chill for
15 mins. Pre-heat oven to CONVECTION 210°C and bake the case blind for 20 mins. or until cooked.
2. Place the onion, oil and bacon in a small dish. Cover and cook on HIGH power for 4 mins. or
until onion is soft. Drain and place in bottom of flan case.
3. Beat the eggs, cream, salt and pepper and pour over the bacon. Sprinkle with cheese. Cook
on Combination: CONVECTION 190°C + WARM power for 20-25 mins. or until just set and browned.
Ingredients
4 slices bread, buttered 5 ml (1 tsp) Dijon mustard 2 slices smoked ham 100 g (4 oz) sliced cheese
Croque Monsieur Serves 2
Oven Accessory: glass turntable + metal tray + high rack
1. Place the bread, buttered side up on high rack and cook on GRILL 1 for approximately
3-4 mins. or until browning.
2. On 2 slices of the bread, spread the untoasted sides with mustard and top with ham and cheese. Cover with the other slices, browned side uppermost.
3. Place back on the high rack and cook on Combination: GRILL 2 + SIMMER power for 1-2 mins. or until the cheese has melted.
Ingredients
175 g (6 oz) quick cooking macaroni 40 g (1
1
/ 2
oz) butter 1 small onion, finely chopped 100 g (4 oz) bacon, chopped 40 g (1
1
/ 2
oz) flour 600 ml (1 pt) milk salt and pepper 5 ml (1 tsp) french mustard 150 g (5 oz) red cheese, grated 30 ml (2 tbsp) fresh brown breadcrumbs
Macaroni Cheese Serves 4
Dish: large dish and jug Oven Accessory: glass turntable + metal tray + low rack
1. Cook macaroni in 450 ml (
3
/
4
pt) boiling water. Cover and cook on HIGH power for 5-6 mins.
or until soft. Drain.
2. Place butter, onion and bacon in a jug. Cover. Cook on HIGH power for 5 mins. or until onion
is soft. Stir halfway through cooking.
3. Stir in flour and cook for 30 secs. on HIGH power.
4. Gradually add milk, stir well and season. Cook on HIGH power for 5-6 mins. or until sauce is
thick and bubbling. Stir twice during cooking.
5. Add mustard and 100 g (4 oz) grated cheese. Add macaroni. Place the macaroni mixture in a large dish. Sprinkle with breadcrumbs and remaining cheese.
6. Cook on Combination: TURBO-BAKE 230°C + GRILL 3 + LOW power for 10-12 mins. or until cheese starts to melt.
CHEESE AND EGG DISHES
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65
• Root vegetables. i.e. carrots, swede, should be cut into slices, strips or cubes.
• Do not mix fresh and frozen vegetables as the cooking times may be different.
• Cabbage should be shredded and cooked by power and time.
• Fresh vegetables require 90 ml (6 tbsp) of water. For each extra 450 g (1 lb) add an extra 90 ml (6 tbsp) of water and stir halfway.
• If cooking potatoes with other vegetables, only cook with other ROOT vegetables.
• Never add salt to vegetables before microwaving. Remember the flavour of microwaved vegetables is much better than boiled.
• Always cook vegetables in a dish that is a suitable size. Use flat dishes not basins. Always cover with microwave cling film or a lid.
• Certain vegetables i.e. broccoli and asparagus, should be arranged so that the tips are in the centre of the dish, as these require less cooking.
• Whole cauliflower should be cooked upside down on MEDIUM power for 10 mins. approx. with 90 ml (6 tbsp) water.
Jacket Potatoes
Varieties of potatoes vary in their suitability for cooking by microwave. We recommend Maris Piper for consistently good results. The cooking times given may need adjustment for other varieties. The ideal size of potato to be cooked by microwave is 175 g - 250 g (6-9 oz).
Before Cooking
Wash potatoes and prick skins several times. Spread around edge of turntable.
After Cooking
Remove from oven and wrap in aluminium foil to retain the heat. Leave to stand for 5 mins.
Vegetables and Vegetarian
VEGETABLES AND VEGETARIAN
Page 68
VEGETABLES AND VEGETARIAN
66
Ingredients
1
large onion, chopped 25 g (1 oz) butter 1 clove of garlic, crushed 225 g (8 oz) each of diced carrots, diced leeks, diced courgettes 1 green pepper, chopped 150 ml (
1
/
4
pt) hot vegetable stock salt and pepper to taste 300 ml (
1
/
2
pt) prepared tomato sauce 175 g (6 oz) pre-cooked lasagne 225 g (8 oz) Mozzarella cheese
Vegetable Lasagne Serves 4-6
Dish: large deep rectangular dish Oven Accessory: glass turntable + metal tray
1. Place onion and butter in a casserole dish, cover and cook on HIGH power for 3 mins. Add vegetables and stock, re-cover and cook on HIGH power for 8-10 mins. or until vegetables are soft. Season to taste.
2. Cover base of dish with a thin layer of tomato sauce, then a layer of lasagne on top followed by a layer of vegetable mixture. Thinly slice 175 g (6 oz) of the cheese and layer on top of vegetables. Continue layering until ingredients are all used ending with a tomato sauce layer.
3. Grate remaining cheese and arrange over top in 3 diagonal bands. Cook on Combination: CONVECTION 190°C + SIMMER power for 30-35 mins. or until the pasta is cooked.
Ingredients
450 g (1 lb) leeks, sliced thinly 450 g (1 lb) potatoes, sliced thinly 150 g (5 oz) blue cheese 225 g (8 oz) Greek yoghurt 75 ml (5 tbsp) double cream 50 g (2 oz) brown breadcrumbs salt and pepper
Leek & Potato Gratin Serves 4
Dish: 25 cm (10") flan dish Oven Accessory: glass turntable + metal tray + low rack
1. Place the vegetables in a large bowl. Add 90 ml (6 tbsp) of water, cover and cook on HIGH power for 10-12 mins. or until the vegetables are softened.
2. Crumble or finely chop the cheese into a bowl and gradually blend in the yoghurt and the double cream.
3. Drain the vegetables and arrange in a flan dish. Season and pour over the blue cheese cream mixture.
4. Sprinkle with breadcrumbs, cook on Combination: TURBO-BAKE 230˚C + GRILL 3 + LOW power for 10 mins. or until golden brown.
Ingredients
15 ml (1 tbsp) oil 1 onion, finely chopped 1 green pepper, chopped 1 chilli, chopped 2 carrots, diced 5 ml (1 tsp) chilli powder 3 ml (
1
/ 2
tsp) cumin 175 g (6 oz) bulgar wheat 396 g (14 oz) can chopped tomatoes 30 ml (2 tbsp) tomato puree 450 ml (
3
/
4
pt) water
396 g (14 oz) can red kidney beans, drained
Vegetarian Chilli Serves 4
Dish: large casserole + lid Oven Accessory: glass turntable
1. Place oil, onion, pepper, chilli and carrots in a large casserole, cover and cook on HIGH
power for 4-5 mins. or until softened.
2. Add chilli and cumin. Stir in bulgar wheat, chopped tomatoes, tomato puree and water.
Cover and cook on HIGH power for 10 mins. Stir in red kidney beans, cover and cook on HIGH power for 2-3 mins.
Page 69
67
Ingredients
1 cauliflower, trimmed 90 ml (6 tbsp) water 25 g (1 oz) butter 25 g (1 oz) flour 3 ml (
1
/
2
tsp) French mustard
300 ml (
1
/
2
pt) milk
seasoning to taste
Topping:
75 g (3 oz) grated red cheese 15 ml (1 tbsp) brown breadcrumbs
Cauliflower Cheese Serves 4
Dish: shallow casserole Oven Accessory: glass turntable + metal tray
1. Place cauliflower upside down in a bowl. Add water. Cover and cook on MEDIUM power for
10 mins. or until tender. Drain.
2. Melt butter on HIGH power for 15-30 secs. Stir in flour and mustard. Cook for a further 15 secs. Add milk gradually. Stir well and season. Cook on HIGH power for 2-3 mins. or until sauce is thick and bubbling. Stir once halfway during cooking.
3. Stir in 60 g (4 tbsp) grated cheese. Pour the sauce over the cauliflower. Top with remaining cheese and breadcrumbs.
4. Cook on Combination: CONVECTION 220°C + WARM power for 10-15 mins. or until golden brown.
VEGETABLES AND VEGETARIAN
Ingredients
450 g (1 lb) mixed vegetables eg. sweet potato, red pepper, leeks, aubergine, courgettes, onion 1 clove garlic, crushed 30 ml (2 tbsp) olive oil 200 g (7 oz) can chopped tomatoes 10 ml (2 tsp) tomato puree 25 g (1 oz) pinenuts 50 g (2 oz) gruyère cheese, grated 100 g (4 oz) Boursin®cheese 15 ml (1 tbsp) single cream 225 g (8 oz) ready made puff pastry 1 egg to glaze
Roast Vegetable Parcels Serves 4
Dish: round baking sheet Oven Accessory: glass turntable + metal tray + low rack
1. Chop vegetables into 2.5 cm (1") chunks
2. Add garlic and oil, mix thoroughly with mixed vegetables. Place onto metal tray.
3. Cook on: TURBO-BAKE 220°C + GRILL 2 for 25-30 mins until vegetables are browned
and al dente.
4. Place the chopped tomatoes and puree in a heatproof bowl uncovered and cook on HIGH power for 5 mins then MEDIUM power for 10 mins or until mixture is reduced in volume and thickened.
5. Mix the tomato sauce with the cooked vegetables and pinenuts.
6. Mix together the gruyère cheese, Boursin
®
and single cream.
7. Roll out pastry until it measures approx 16" square. Divide into 4 equal squares.
8. Place
1
/
4
of the vegetable mixture in the centre of the square and top with
1
/
4
of the cheese
mixture.
9. Bring the corners of the pastry to the centre, pressing the edges together. Seal with water. Glaze with beaten egg.
10. Cook in a preheated oven on CONVECTION 220°C for 25-30 mins or until golden and cooked through.
Ingredients
450 g (1 lb) potatoes 25 g (1 oz) butter 30 ml (2 tbsp) oil
Roast Potatoes Serves 4
Oven Accessory: glass turntable + metal tray
1. Peel and cut potatoes into quarters. Par boil and drain (see page 48).
2. Place potatoes, oil and butter on metal tray. Cook on Combination: TURBO-BAKE 250°C + GRILL 1 + WARM power for 25 mins. turning and basting potatoes during cooking, or until crisp and brown.
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68
I
ngredients
100 g (4 oz) butter 225 g (8 oz) plain flour 50 g (2 oz) finely grated Parmesan 1 red and 1 yellow pepper, diced into 4 cm pieces 2 medium courgettes, sliced 100 g (4 oz) aubergine, diced into 4 cm pieces 15 ml (1 tbsp) olive oil 100 g (4 oz) soft goat’s cheese 3 eggs, beaten 75 ml (5 tbsp) creme fraiche or double cream 15 ml (1 tbsp) chopped fresh parsley salt and pepper
Ingredients
350 g (12 oz) potatoes 45 ml (3 tbsp) natural yoghurt 10 ml (2 tsp) mango chutney 3 ml (
1
/
2
tsp) cumin, coriander and garam masala 3 ml (
1
/
2
tsp) turmeric 10 ml (2 tsp) fresh coriander pinch chilli powder 15 g (
1
/
2
oz) sultanas salt and pepper
Ingredients
1 large onion 4 sticks of celery 15 ml (1tbsp) olive oil 350 g (12 oz) sliced mushrooms 300 ml (
1
/ 2
pt) water
5 ml (1 tsp) Marmite
®
3 ml (
1
/
2
tsp) thyme Pinch ground bay leaf 150 ml (
1
/ 4
pt) sour cream
Seasoning
Mushroom Stroganoff Serves 4
Dish: 3 litre (6 pt) dish Oven Accessory: glass turntable
1. Finely chop the onion + celery and place in a bowl with the oil and soften on HIGH power
for 3-4 mins.
2. Add all other ingredients, except the cream, mix well. Cover and cook on HIGH power for
10 mins stirring well. When cooked stir in the sour cream and serve.
Goat’s Cheese Tart with Roasted Vegetables Serves 4
Dish: 23 cm (9") flan tin Oven Accessory: glass turntable + metal tray + high rack
1. Preheat the oven on CONVECTION 200°C.
2. Rub the butter into the flour until the mixture resembles fine breadcrumbs. Stir in the parmesan, add 2-3 tbsps cold water and mix to a firm dough.
3. Roll out and line the flan ring. Prick the base with a fork and allow to rest for 15 mins.
4. Cover the pastry with greaseproof, add baking beans and cook on CONVECTION 200°C for 10 mins. Remove the paper and beans and cook for a further 5 minutes or until cooked. Allow to cool.
5. Place the prepared vegetables on metal tray on high rack and drizzle with olive oil. Cook on Combination: GRILL 1 + SIMMER power for 10-12 mins or until lightly browned. Turn halfway during cooking.
6. Place the vegetables in the flan case and dot teaspoons of the goat’s cheese around the vegetables.
7. Beat together the eggs and creme fraiche until smooth, add the parsley and seasoning. Pour carefully over the filling.
8. Cook on Combination: CONVECTION 190°C + WARM power for 20-25 mins. or until set and lightly browned.
Spicy Potatoes Serves 4
Dish: 1 litre (2 pt) dish Oven Accessory: glass turntable
1. Cut the potatoes into large cubes and place in a large bowl with 6 tbsp water. Cover and
cook on HIGH power for 6-8 mins. or until soft. Drain and set aside.
2. Mix the remaining ingredients together. Add the potatoes and mix well. Serve either hot or
cold.
VEGETABLES AND VEGETARIAN
Page 71
69
Sauces
CONTAINER SIZE
Always use a container or jug at least twice the capacity of the sauce, to avoid boiling over.
COVERING
DO NOT cover sauces when cooking.
STIRRING – IMPORTANT
Sauces/gravy should be thoroughly stirred before, during and after cooking, to avoid any eruptions and to result in a smooth sauce.
REHEATING
Sauces can be made in advance and reheated by microwave. Reheat on HIGH power and stir halfway.
POWER LEVEL
Most sauces require HIGH Power for cooking. Sauces containing eggs should be cooked on SIMMER power.
WOODEN SPOONS
Do not leave wooden spoons in the sauce when cooking. The wood may dry out and burn. NEVER LEAVE metal spoons in the sauce.
Ingredients
30 g (1 oz) butter 30 g (1 oz) flour 600 ml (1 pt) milk
Variations of White Sauce
Parsley
Onion
Cheese
White Pouring Sauce
Dish: 1 litre (2 pt) jug Oven Accessory: glass turntable
1. Melt butter in jug on HIGH power for 20-40 secs.
2. Stir in the flour to make a roux.
3. Add the milk gradually stirring continuously until well combined.
4. Cook for 2 mins. on HIGH power. Stir and cook for a further 3 mins. Sauce should be smooth
and glossy and coat the back of a spoon.
Stir 60 ml (4 tbsp) chopped parsley and 15 ml (1 tbsp) lemon juice into sauce halfway through cooking time.
Cook 1 small onion in the butter for 30 secs. on HIGH power before adding the flour and milk.
Stir in 75 g (3 oz) grated cheese at the end of cooking time.
Ingredients
30 ml (2 tbsp) custard powder 15 ml (1 tbsp) sugar 600 ml (1 pt) cold milk
Custard
Dish: 1 litre (2 pt) jug Oven Accessory: glass turntable
1. Mix together the custard powder, sugar and a little milk to form a smooth paste.
2. Blend in the remaining milk, whisking well.
3. Cook on HIGH power for 4-6 mins. Whisk well halfway through cooking time and again at the
end.
Ingredients
3 egg yolks 30 ml (2 tbsp) white wine vinegar 100 g (4 oz) chilled, unsalted butter, cut into cubes pepper
Hollandaise Sauce
Dish: 1 litre (2 pt) jug Oven Accessory: glass turntable
1. Place egg yolks and vinegar in a jug. Beat well.
2. Drop cubes of butter on top. Cook on HIGH power for 15 secs.
3. Whisk. Cook on HIGH power for 10 secs.
4. Whisk again and cook on HIGH power for 10 secs. Repeat 10 secs. stages until sauce is
thick and creamy.
5. Season and serve immediately with salmon steaks or asparagus spears.
N.B. This sauce must not boil or eggs will curdle.
SAUCES
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70
Pastry
Ingredients
1 small potato, thinly sliced 200 g (7 oz) puff pastry 1 small onion, sliced small apple, peeled, cored and sliced salt and pepper to taste 75 g (3 oz) cheese, grated or crumbled, eg. Stilton, Roule etc.
Glaze:
1 egg, beaten
Ingredients
225 g (8 oz) self-raising flour 3 ml (
1
/
2
tsp) salt 100 g (4 oz) shredded suet 105 ml (7 tbsp) cold water
Suetcrust Pastry
1. Mix together flour, salt and suet.
2. Add water and mix to a soft dough. Knead lightly until smooth.
Savoury Potato Plait Serves 4-6
Dish: baking sheet (round) Oven Accessory: glass turntable + metal tray
1. Cook potato in a shallow dish with 60 ml (4 tbsp) water, covered for 3 mins. on HIGH power.
Drain.
2. Preheat oven on CONVECTION 210°C.
3. Roll out the pastry to an oblong 25 x 27 cm (10 x 11"). Lift onto baking sheet. With a knife, cut each side of the long edges diagonally at 2.5 cm (1") intervals, to give strips which will become plaits.
4. Arrange layers of potato, onion and apple down the centre of the pastry. Season. Sprinkle over the cheese.
5. Brush the pastry strips with beaten egg and fold alternately over the mixture to form a plait.
6. Glaze the complete plait with beaten egg. Cook on Combination: CONVECTION 230°C + SIMMER power for 15-20 mins. or until crisp and golden.
Ingredients
350 g (12 oz) ready made shortcrust pastry beaten egg to glaze
Filling:
350 g (12 oz) lean minced steak 1 medium onion, chopped 450 ml (
3
/
4
pt) hot beef stock 15 ml (1 tbsp) tomato puree 5 ml (1 tsp) yeast extract (Marmite®) salt and pepper 10 ml (2 tsp) gravy thickening
Minced Beef and Onion Pie Serves 4
Dish: large casserole + lid + 20 cm (8") pie plate Oven Accessory: glass turntable +
metal tray
1. Combine all filling ingredients except thickening in casserole dish. Cover and cook on HIGH power for 5 mins. then MEDIUM power for 15 mins. Mix gravy thickening with water and stir into meat. Leave to cool. Preheat oven on CONVECTION 210°C.
2. Roll out half the pastry to fit pie plate. Remove mince with a slotted spoon, reserving gravy for serving and fill pie. Roll out remaining pastry for a lid and place on top of mince, sealing the edges with water. Cut 2 slits in top of pastry and glaze top with egg. Cook on Combination: CONVECTION 220°C + SIMMER power for 20-25 mins. or until cooked.
PASTRY
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71
Ingredients
225 g (8 oz) ready made shortcrust pastry
Filling:
45 ml (3 tbsp) cornflour 150 ml (
1
/
4
pt) water 2 lemons, juice and grated rind of 100 g (4 oz) sugar 2 egg yolks
Meringue:
100 g (4 oz) caster sugar 2 egg whites
Lemon Meringue Pie Serves 6
Dish: 20 cm (8") flan dish Oven Accessory: glass turntable + metal tray + low rack
1. Roll out pastry to line flan dish. Prick all over with a fork. Chill.
2. Cook on HIGH power for 3-4 mins. or until dry.
3. Place cornflour, water and lemon juice and rind in a jug. Heat on HIGH power for 2 mins.
Whisk until smooth. Add sugar. Cool slightly. Add egg yolks. Mix well. Pour into pastry case.
4. Whisk egg whites stiffly. Add sugar gradually – whisking after each addition.
5. Pile meringue onto lemon filling. Pre-heat oven on CONVECTION 190°C and cook for
25-30 mins. until lightly browned.
PASTRY
Ingredients
1 quantity of suet pastry (page 70) 75 ml (5 tbsp) seedless raspberry jam milk to glaze
Baked Jam Roly Poly Pudding Serves 4
Dish: 1 kg (2 lb) loaf dish Oven Accessory: glass turntable + metal tray
1. Roll out pastry to approx. 23 x 32 cm (9 x 13").
2. Spread the jam over the pastry leaving 1cm (
1
/ 2
") border all round. Brush the edges with milk
and roll the pastry up evenly, starting at one short side and sealing the edges well.
3. Brush top with milk and place in loaf dish. Preheat oven on Convection 210°C. Cook on Combination: CONVECTION 220°C + SIMMER power for 15-20 mins. or until golden.
Ingredients
30 ml (2 tbsp) caster sugar 5 ml (1 tsp) cinnamon 30 ml (2 tbsp) sultanas 2 cooking apples, peeled, cored and sliced 15 ml (1 tbsp) lemon juice 350 g (12 oz) puff pastry
Apple Pie Serves 4-6
Dish: 20 cm (8") pie plate Oven Accessory: glass turntable + metal tray
1. Preheat oven on CONVECTION 210°C
2. Mix together sugar, cinnamon and sultanas.
3. Toss apples in lemon juice. Sprinkle sugar mixture over.
4. Divide pastry in half. Roll out half and line base of plate.
5. Place apple filling on top of pastry. Roll out remainder of pastry and cut to a circle for lid.
6. Seal edges, crimp and brush top with egg. Cook on Combination: CONVECTION 220°C + SIMMER power for 20-25 mins. or until cooked.
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72
Ingredients
150 g (5 oz) self-raising flour pinch of salt 50 g (2 oz) caster sugar 50 g (2 oz) suet 1 egg 150 ml (
1
/ 4
pt) milk 30 ml (2 tbsp) jam or golden syrup Optional: Add 1 tbsp of sultanas.
Steamed Suet Sponge Pudding Serves 4
Dish: 1 litre (2 pt) pudding basin Oven Accessory: glass turntable
1. In a mixing bowl, sift together the flour and salt. Stir in sugar and suet.
2. Make a well in the centre and add beaten egg and milk. Mix to a soft dropping consistency.
3. Put the jam in the base of the greased pudding basin and pour pudding mixture over. Cook on HIGH power for 5-5
1
/
2
mins. until firm.
Desserts
Ingredients
1 cooking apple, peeled and grated 1 carrot, peeled and grated 1 orange, juice and grated rind of 400 g (14 oz) mixed dried fruit 45 ml (3 tbsp) brandy 15 ml (1 tbsp) black treacle 50 g (2 oz) self-raising flour pinch of salt 15 ml (1 tbsp) cocoa 5 ml (1 tsp) mixed spice 3 ml (
1
/ 2
tsp) nutmeg 100 g (4 oz) shredded suet 150 g (5 oz) fresh breadcrumbs 50 g (2 oz) mixed peel 50 g (2 oz) flaked almonds 2 eggs, beaten
Christmas Pudding Serves 6-8
Dish: 1.3 litre (2
1
/
2
pt) pudding basin lightly greased Oven Accessory: glass turntable
1. Place apple and carrot in a large bowl. Cover and cook on HIGH power for 5 mins. Beat well
to make a thick puree.
2. Stir in juice, rind and mixed fruit. Cook on HIGH power for 2 mins. Stir in brandy and treacle.
Stand for 5 mins. Beat in rest of ingredients.
3. Press into the pudding basin. Cover with greaseproof paper and cook on HIGH power for 4 mins. Stand for 5 mins. Cook on HIGH power for another 2 mins. or until just firm.
N.B. One of the advantages of using your microwave to make this traditional pudding is that it
can be made the week before Christmas and stored in a cool dry place. Do not attempt to make the pudding earlier than this, since the flavour will not improve with keeping, unlike a tradionally steamed pudding.
Ingredients
100 g (4 oz) butter or margarine 50 g (2 oz) light brown sugar 30 ml (2 tbsp) golden syrup 225 g (8 oz) rolled oats 450 g (1 lb) plums, stoned and thinly sliced 5 ml (1 tsp) ground cinnamon
Plum & Oat Layer Makes 8 slices
Dish: 20 cm (8") ceramic flan dish Oven Accessory: glass turntable + metal tray +
low rack
1. Place the butter, sugar and syrup in a bowl. Cook on HIGH power for 1-2 mins. or until melted. Stir in the rolled oats.
2. Spread half the oat mixture into the dish. Arrange the plums over the top in overlapping rows and sprinkle with cinnamon.
3. Sprinkle the remaining oat mixture over the plums and gently press down.
4. Cook on Combination: TURBO-BAKE 250°C + GRILL 3 + LOW power for 8-10 mins. or until the mixture is firm and golden brown.
5. Cut into slices while hot, then allow to cool in the dish.
DESSERTS
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73
Ingredients
6 slices of bread, buttered and cut in half diagonally 75 g (3 oz) mixed dried fruit 450 ml (
3
/
4
pt) milk 3 eggs 25 g (1 oz) caster sugar 3 ml (
1
/
2
tsp) nutmeg
Bread and Butter Pudding Serves 4
Dish: 20 x 25 cm (8 x 10") oblong, greased dish Oven Accessory: glass turntable +
metal tray
1. Arrange the bread and fruit in the prepared dish.
2. Warm the milk for 3 mins. on MEDIUM power but do not allow to boil.
3. Beat together the eggs and sugar, add the milk, stirring well.
4. Pour the mixture over the bread, sprinkle with nutmeg and leave to stand for 15 mins. Cook
on Combination: CONVECTION 190°C + WARM power for 15-20 mins. or until set and browned.
Ingredients
4 medium sized apples 30 ml (2 tbsp) sugar 25-50 g (1-2 oz) mixed dried fruit 25 g (1 oz) butter
Baked Apples Serves 4
Dish: 20 cm (8") shallow dish Oven Accessory: glass turntable
1. Core the apples and score the skin around the middle.
2. Mix together the sugar and fruit and fill the centres of the apples.
3. Dot the top with butter. Stand the apples in a suitable dish and cook on HIGH power for
5
1
/
2
-7 mins. Stand for 5 mins. before serving.
Ingredients
Pudding:
75 g (3 oz) plain chocolate 30 ml (2 tbsp) milk 175 g (6 oz) margarine 175 g (6 oz) light muscovado sugar 2 eggs 175 g (6 oz) fresh white breadcrumbs 30 ml (2 tbsp) cocoa powder
Sauce:
225 g (8 oz) vanilla flavoured toffees 150 ml (
1
/
4
pt) milk
15 g (
1
/
2
oz) butter
Chocolate Saucy Pudding with toffee sauce
Dish: 1.2 litre (2 pt) pudding basin Oven Accessory: glass turntable
1. Line the base of a 1.2 litre (2 pt) pudding basin with a circle of greaseproof paper.
2. Melt the chocolate with the milk on HIGH power for 1 min. and mix until smooth.
3. Mix the margarine and sugar together, add the cooled chocolate and eggs.
4. Add the breadcrumbs and cocoa powder and mix well.
Fill the basin with the mixture and cook on HIGH power for 6-7 mins. or until cooked. Leave to stand for 5 mins. before turning out.
5. Meanwhile, prepare the sauce by combining all ingredients in a large jug and cook on HIGH
power for 2-3 mins. or until smooth. Stir vigorously and pour over the pudding.
N.B. The apples will look quite green when removed from the oven, but they should feel slightly soft when tested with a sharp knife. During the standing time, the colour will become dull and the apples
will be tender. The apples will overcook very easily, so take care to undercook slightly.
For 1 baked apple cook for 2-3 mins. For 2 baked apples cook for 3-5 mins.
DESSERTS
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74
Baking Guidelines
COVERING
Just as you wouldn’t cover a cake baked in a traditional oven, NEVER cover your cakes.
DISH SIZE/SHAPE
Always use the exact dish size stated in the following recipes, otherwise cooking times and results will be affected.
MIXING/BEATING
Cakes cooked by microwave need to be well mixed, but not over beaten. Generally it is unnecessary to cream butter and sugar or beat eggs in an electric mixer or food processor. Do not attempt to cook whisked/fatless sponges, or any cakes containing whisked egg white.
EGGS
The following recipes have been tested using medium eggs. Using a different size of egg may affect cooking times.
COMBINATION COOKING.
DO NOT use spring form tins, use smooth, and preferably seamless metal cake tins.
Ingredients
175 g (6 oz) butter or margarine 175 g (6 oz) caster sugar 3 eggs 175 g (6 oz) self-raising flour
Victoria Sandwich
Dish: 20 cm (8") cake tin, greased and lined Oven Accessory: glass turntable +
metal tray + low rack
1. Preheat oven on CONVECTION 180°C
2. Cream butter and sugar until pale and fluffy. Add the eggs a little at a time beating well after each addition.
3. Fold in half the flour, using a metal spoon, then fold in the remaining flour.
4. Spoon the mixture into the tin and level with a knife.
5. Cook on CONVECTION 180°C for 30-35 mins. or until cooked.
6. When the cake is cool, cut in half horizontally and sandwich together with cream and jam and dust with icing sugar or fill with a filling of your choice.
Ingredients
225 g (8 oz) plain flour pinch salt 10 ml (2 tsp) ground ginger 10 ml (2 tsp) baking powder 3 ml (
1
/
2
tsp) bicarbonate of soda 100 g (4 oz) soft brown sugar 75 g (3 oz) butter or margarine 75 g (3 oz) treacle 75 g (3 oz) golden syrup 150 ml (
1
/ 4
pt) milk
1 egg, beaten
Gingerbread
Dish: 18 cm (7") square tin lined with 3 layers of greaseproof paper Oven Accessory: glass turntable + metal tray
1. Sift the flour, salt, ginger, baking powder and bicarbonate of soda.
2. Warm the sugar, fat, treacle and syrup on HIGH power for 30-60 secs.
3. Whisk the milk and egg together. Make a well in the centre of the dry ingredients and pour in the liquid and syrup, mixing thoroughly.
4. Pour the mixture into the cake tin and cook on Combination: CONVECTION 160°C + WARM power for 30-35 mins. or until just firm.
Ingredients
150 g (5 oz) butter 10 ml (2 tsp) grated lemon rind 125 g packet of cream cheese 225 g (8 oz) caster sugar 3 eggs, beaten 100 g (4 oz) plain flour 100 g (4 oz) self-raising flour 150 g (5 oz) sultanas 150 g (5 oz) glacé cherries
Fruity Cream-cheese Cake
Dish: 20 cm (8") round cake tin, lined Oven Accessory: glass turntable + metal tray
1. Cream together butter, lemon rind, cream cheese and sugar until light and fluffy.
2. Add eggs a little at a time beating well after each addition.
3. Fold in sifted flours, sultanas and quartered cherries. Spread mixture into tin. Cook on Combination: CONVECTION 160°C + WARM power for 45-50 mins. or until cooked.
BAKING
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75
I
ngredients
50 g (2 oz) whole almonds, blanched and chopped, reserve 6 whole for decoration 100 g (4 oz) currants 100 g (4 oz) sultanas 100 g (4 oz) raisins 275 g (10 oz) plain flour 100 g (4 oz) chopped mixed peel. 225 g (8 oz) butter or margarine 225 g (8 oz) soft brown sugar grated rind of one lemon 4 eggs
Dundee Cake
Dish: 20 cm (8") round tin, greased and lined Oven Accessory: glass turntable +
metal tray
1. Mix the chopped nuts, fruit, peel and flour together.
2. Cream the fat, sugar and lemon rind until pale and fluffy. Beat in the eggs one at a time.
3. Fold in the flour, fruit, peel and nuts. Spoon mixture into tin and hollow out the centre slightly.
Split the reserve almonds, and arrange on top. Cook on Combination: CONVECTION 160°C + WARM power for 40 - 45 mins.
Ingredients
75 g (3 oz) self-raising flour 75 g (3 oz) porridge oats 50 g (2 oz) dark muscovado sugar 75 g (3 oz) butter
For the Topping:
25 g (1 oz) butter 3 eggs, beaten 175 g (6 oz) light muscovado sugar 150 g (5 oz) raisins 75 g (3 oz) dessicated coconut 1 lemon, grated rind plus 30 ml juice
Lemon and Raisin Flapjacks
Dish: 21 cm x 23 cm (8" x 9") Pyrex® dish, greased Oven Accessory: glass turntable +
metal tray + low rack
1. Place the flour, oats and sugar in a bowl and rub in the butter. Press the mixture into the
greased dish and press until smooth.
2. Cook on HIGH power for 3 mins. or until firm. Allow to cool.
3. Place the butter in a small bowl and cook on HIGH power for 30 - 60 seconds or until
melted.
4. Mix all the topping ingredients together.
5. Pour over the base and cook on Combination: TURBO-BAKE 250°C + GRILL 3 + SIMMER power for 8 - 9 minutes or until firm and golden brown. Divide into equal pieces and allow to cool.
BAKING
I
ngredients
225 g (8 oz) self-raising flour pinch salt 5 ml (1 tsp) baking powder 50 g (2 oz) butter 25 g (1 oz) caster sugar 50 g (2 oz) sultanas 100 ml (3
1
/
2
fl oz) milk
beaten egg to glaze
Fruit Scones Makes 12
Dish: baking sheet (round) Oven Accessory: glass turntable + metal tray + low rack
1. Preheat oven on CONVECTION 210°C
2. Sift the flour, salt and baking powder together. Rub in fat until the mixture resembles fine
breadcrumbs. Add sugar and sultanas.
3. Make a well in the centre and stir in enough milk to form a soft dough.
4. Knead lightly. Pat out to 2cm (
3
/ 4
") thick and cut into 10 rounds with a 5 cm (2") cutter. Place
on baking sheet, brush with beaten egg and cook on CONVECTION 210°C for 15 mins. or until well risen and golden brown.
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76
PRESERVES
Ingredients
450 g (1 lb) soft fruit, washed 450 g (1 lb) caster sugar 30 ml (2 tbsp) lemon juice 5 ml (1 tsp) butter
Soft Fruit Jam Makes approx. 1
1
/
2
lbs jam
Dish: large bowl Oven Accessory: glass turntable
1. Place all ingredients in a large bowl and stir. Cook on HIGH power for 5 mins. (10-15 mins.
if using frozen fruit), stirring frequently. Continue to cook in one minute intervals until sugar has dissolved.
2. Wash down any sugar crystals from around the bowl.
3. Bring mixture to the boil and continue to cook until setting point is reached – approx. 15-25 mins. Test regularly for setting point.
Ingredients
4 lemons, grated rind and juice of 450 g (1 lb) caster sugar 4 eggs, beaten 100 g (4 oz) butter
Ingredients
450 g (1 lb) seville oranges 1 lemon 900 ml (1
1
/
2
pts) water 450 g (1 lb) sugar knob of butter
STERILIZING JARS
Jam jars can be sterilized by microwave ready for your jams. Half fill with water and heat them on HIGH power until water boils (approx. 3 mins. for 2 jars). Empty and drain upside down on kitchen paper. The jars should be warm when filled with jam.
If you wish to cook larger quantities than given in the recipes below, revert to the traditional hob method, using a traditional recipe.
DISH SIZE
Always use a very large pyrex bowl. DO NOT attempt to use jam pans or saucepans in your microwave.
DO NOT LEAVE JAMS UNATTENDED DURING COOKING BECAUSE OF THE HIGH SUGAR CONTENT.
COVERING
Do not cover preserves whilst cooking, apart from if recommended in the recipe.
WE DO NOT RECOMMEND THAT YOU USE YOUR MICROWAVE TO STERILISE BABIES’ BOTTLES.
(See details on page 37)
DO NOT SEAL PRESERVING JARS IN YOUR MICROWAVE.
SETTING POINT
To determine whether setting point is reached, place a couple of drops of jam or marmalade on a cold saucer (put one in the fridge whilst making the jam). Leave to cool. The jam should wrinkle on the surface when your finger pushes across the top.
Preserves
Lemon Curd Makes 2 lbs
Dish: large bowl Oven Accessory: glass turntable
1. Place all ingredients in bowl. Mix well.
2. Cook on HIGH power for 1 min. Stir. Continue to cook in 1 minute stages until mixture starts
to thicken, then cook for 30 secs. at a time until mixture coats back of spoon. (The eggs will curdle if overcooked).
3. The mixture will thicken on cooling. Pot into warm jars. Cover with a circle of waxed paper and a jam pot cover.
Orange Marmalade Makes 1
1
/
2
-2 lbs
Dish: large bowl Oven Accessory: glass turntable
1. Grate oranges and lemon ensuring all the pith is left on the fruit.
2. Place the peeled fruit in a food processor and chop until the pips are broken.
3. Place the chopped mixture in a large bowl and pour over boiling water. Cover and cook on HIGH power for 10 mins.
4. Strain the mixture through a sieve into another large bowl pressing the pulp well until all the juice is extracted. Discard the pulp.
5. Stir the shredded rind into the hot juice and cook uncovered on HIGH power for 10 mins. until rind is tender, stirring occasionally. Stir in the sugar until dissolved.
7. Cook on HIGH for 8 mins covered. Stir in the butter and cook to setting point 4-6 mins.
8. Leave to stand for 10 mins then pour into warmed sterilized jars.
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77
Questions and Answers
Technical Specifications
Building-in Your Oven
Rated Voltage: 230-240 V 50 Hz Operating Frequency: 2,450 MHz Input Power: Max 2770 W
Microwave 1260 W Grill 1360 W Convection 1470 W
Output Power: 1000 W (IEC-60705)
Grill 1300 W
Convection 1400 W Outer Dimensions: 510 mm (W) x 477 mm (D) x 304 mm (H) Oven Cavity Dimensions: 359 mm (W) x 352 mm (D) x 217 mm (H) Weight: with internal accessories 15 kg Weight and Dimensions are approximate.
Q My microwave oven causes
interference with my TV, is this normal?
A Some radio and TV interference
might occur when you cook with the microwave oven. This interference is similar to the interference caused by small appliances such as mixers, vacuums, hair dryers, etc. It does not indicate a problem with your oven.
Q Sometimes warm air comes from
the oven vents. Why?
A The heat given off from the cooking
food warms the air in the oven cavity. This warmed air is carried out of the oven by the air flow pattern in the oven. There isn’t an airtight seal to the air therefore steam can escape. There are no microwaves in the air, or steam. The oven vents should never be blocked during cooking.
Q My oven has an odour and
generates smoke when using the CONVECTION, COMBINATION and GRILL function. Why?
A It is essential that your oven is
wiped out regularly particularly after cooking by COMBINATION or GRILL. Any fat and grease that builds up will begin to smoke if not cleaned.
Model NN-A774 (stainless steel) can not be built in, no Trim-Kit is available.
1. In case of fitting into an oven housing, please use Panasonic’s Trim Kit.
NN-TKA70W - White NN-TKA70M - Silver NN-TKA70A - Aluminum
2. Microwave ovens should not be built into a unit directly above a top front venting conventional cooker. This will invalidate your one year guarantee.
3. A microwave which is built in must be more than 850 mm above floor level. Read Trim-Kit instructions carefully before installation.
It is recommended that the microwave oven is placed below a conventional oven to avoid heat damage to the facia of the microwave.
However if it is necessary to install the microwave above, then a gap of at least 15 cm (6 inches) is required from the top of the conventional oven casing to the bottom of the trim kit.
This product is an equipment that fulfills the European standard for EMC disturbances (EMC = Electromagnetic Compatibility) EN 55011. According to this standard this product is an equipment of group 2, class B and is within required limits. Group 2 means that radio-frequency energy is intentionally generated in the form of electromagnetic radiation for warming up of foods. Class B means that this product may be used in normal household areas.
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78
Information on Disposal for Users of Waste Electrical & Electronic Equipment (private households)
This symbol on the products and/or accompanying documents means that used electrical and electronic products should not be mixed with general household waste. For proper treatment, recovery and recycling, please take these products to designated collection points, where they will be accepted on a free of charge basis. Alternatively, in some countries you may be able to return your products to your local retailer upon the purchase of an equivalent new product. Disposing of this product correctly will help to save valuable resources and prevent any potential negative effects on human health and the environment which could otherwise arise from inappropriate waste handling. Please contact your local authority for further details of your nearest designated collection point.
Penalties may be applicable for incorrect disposal of this waste, in accordance with national legislation.
For business users in the European Union
If you wish to discard electrical and electronic equipment, please contact your dealer or supplier for further information.
Information on Disposal in other Countries outside the European Union
This symbol is only valid in the European Union. If you wish to discard this product, please contact your local authorities or dealer and ask for the correct method of disposal.
Page 81
PHONE OUR
CUSTOMER CARE
CENTRE
08705 357357
For service or spares.
Or order spares direct
on line at
www.panasonic.co.uk
E00036R00BP M0304-0 Printed in the UK
For COOKERY ADVICE call:
01344 862108
Monday - Friday 9:30 am - 1 pm, 2- 5 pm
Home Economists will provide friendly
guidance on queries relating to recipes and
cooking in your microwave.
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