PaceMaster ProPlus II Owner's Manual

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PaceMaster ProPlus
Manufactured by: Aerobics Inc., 34 Fairfield Place West Caldwell, NJ 07006 (973) 276-9700
OWNER’S MANUAL
TABLE OF CONTENTS
INTRODUCTION 2
IMPORTANT SAFETY INSTRUCTIONS 3
ASSEMBLY INSTRUCTIONS 4-6
Installation Requirements 4 Unpacking Your Treadmill 4 Tool Required for Assembly 4 Grounding Instructions 5 Assembly 5-6 Testing Your Treadmill 7
THE CONTROL PANEL 8-9
OPERATING INSTRUCTIONS 10-14
Setting Your Weight 10 Metric Units 10 Warm Up and Cool Down 10 Quick Start 11
Manual Operation 11-12
Preset Workouts 12 Preset Workout Course Specifications 13 Custom Workouts 14
EXCLUSIVE ProPlusII FEATURES 15
Exercise Preview Aerobic Points Personal Electronic Trainer
CARE AND MAINTENANCE 16
Deck and Tread Belt Cleaning Lubrication Centering the Tread Belt
TROUBLE SHOOTING 17-18 Electronic Error Codes 17
Hesitation of the Belt 17 Drive Belt Tension Adjustment 17-18 Tread Belt Tension Adjustment 18
FREQUENTLY ASKED QUESTIONS 19
ProPlusII TECHNICAL SPECIFICATIONS 20
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INTRODUCTION
Congratulations on your commitment toward better health and fitness!
The staff at Aerobics Inc. would like to thank you for purchasing a PaceMaster treadmill. Not only did you buy one of the highest quality treadmills on the market; you also received excellent value for your dollar. PaceMaster treadmills have been rated “BEST BUY” by more nationally recognized publications than any other treadmill.
Aerobics Inc. has been designing and manufacturing home treadmills since 1968. We are a family-owned and operated business, comprised of fitness enthusiasts who are committed to providing consumers with outstanding quality treadmills at affordable prices. All PaceMaster treadmills are made in the USA.
Your new PaceMaster treadmill has a wide variety of features to assist you in reaching your fitness goals. Please read this manual in its entirety so you will be thoroughly acquainted with assembly, operation and maintenance information.
About This Manual
It is highly recommended that you read this manual in its entirety before attempting to use your PaceMaster treadmill. It contains information to familiarize you with assembly, basic operations, preset workouts and custom programming.
For your safety, and the protection of your treadmill, we have included warnings and other valuable information
throughout this manual. The information will be in bold type and marked by the following symbols. Be absolutely sure to thoroughly read and understand this information.
CAUTION, WARNING or DANGER indicates important safety warnings. Failure to read and understand these warnings may result in personal injury or damage to your treadmill. TIP indicates useful suggestions to keep in mind while using your PaceMaster treadmill.
This treadmill is in compliance with EN 957-2 class H.
The P
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treadmill is designed for home use only
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IMPORTANT SAFETY INSTRUCTIONS
Read these instructions before using your treadmill
CAUTION: Before starting any exercise program, contact your personal physician and have a complete physical. This is highly
recommended if you have not been on a regular exercise program within the last year or are over 35 years of age or are overweight.
CAUTION: If at any time during your exercise program you find the exercise abnormally difficult or you encounter dizziness, feel faint,
experience chest pains, feel as if your heart may be skipping beats, you experience forced, heavy breathing after minimal exercise or severe pain in your legs, ankles, knees, etc., STOP EXERCISING
WARNING:
Never operate your PaceMaster treadmill without clipping the magnetic safety key to your clothing at waist level.
Your PaceMaster treadmill is not designed for use by children under the age of 18 without strict parental supervision.
Close supervision is necessary when the treadmill is used by or near children or disabled persons.
Use your PaceMaster treadmill only for its intended use as described in this manual. Do not use accessories or attachments not
recommended by Aerobics, Inc.
Never operate your PaceMaster treadmill if it has a damaged cord or plug, if it is not operating properly, if it has been dropped or damaged or if it has been immersed in water. Should any of these occur, contact your authorized PaceMaster retailer or service center for examination or repair.
Keep the cord away from heated surfaces.
Never drop or insert any object into any opening on the treadmill.
Do not use outdoors.
Always unplug your PaceMaster treadmill during an electrical storm or during extended periods of non-use.
Do not operate where aerosol (spray) products are being used or where oxygen is being administered.
Position the treadmill with a minimum of 4 feet (1219mm) of clearance between the rear of the treadmill and any wall or obstruction.
Do not allow anyone to reach under or be too near your PaceMaster while it is in use.
Do not attempt to mount or dismount the tread belt while it is running.
Never allow more than one person on your PaceMaster treadmill at any time.
Never move the treadmill while it is plugged into the electrical outlet.
When you are finished exercising, leave your PaceMaster treadmill in a non-elevated position to avoid toys and other objects from
becoming trapped beneath.
Wear appropriate running or walking shoes and attire while exercising.
The treadmill should be turned off after each use by removing the safety magnetic key.
Never apply lubricant to the belt and deck. It is permanently lubricated at the factory and is maintenance free.
To reduce the risk of burns, fire, electrical shock or injury:
and consult your physician.
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ASSEMBLY INSTRUCTIONS
Installation Requirements
Your P switched outlet that is not part of a GFI (Ground Fault Interrupter) circuit, preferably no more than 5 feet from the outlet to eliminate the need for an extension cord. You must have a minimum of 4 feet of clearance between the rear of the treadmill and any wall or obstruction.
TIP: If you are installing your ProPlus
avoid soiling of the carpet. Deep pile carpet is not recommended.
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should be installed indoors on a flat, level surface near a 120Volt/ 15Amp outlet. PaceMaster requires a dedicated, non-
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on a carpeted surface, use a treadmill mat or a scrap piece of carpet underneath the treadmill to
Unpacking Your Treadmill
The PaceMaster treadmill is packed in five pieces:
Frame assembly
Front handlebar assembly with Control Panel
Two side rails
Motor cover
Hardware package
Before assembling your treadmill, open the hardware package and verify that you have the following items: Two black side rail brackets Two #8 x ½” black sheet metal screws Two 1” fender washers 3/16” Allen wrench Four 1/4-20 x 3.5" black carriage bolt Magnetic safety key with garment clip Two 1/4-20 x 4” black carriage bolt Owner’s Manual Six 1/4-20 kep nuts Warranty registration card
If any parts are missing, contact the authorized PaceMaster retailer where you purchased your PaceMaster treadmill.
Tools Required for Assembly
3/16" Allen wrench (supplied)
7/16” combination wrench
Phillips head screwdriver
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Grounding Instructions
DANGER:
resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.
WARNING: Improper connection of the equipment grounding-conductor can result in a risk of electrical shock. Check with a qualified
electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product. If it will not fit the outlet, have a proper outlet installed by a qualified electrician. This product is rated for more than 15 amperes and is for use on a circuit having a nominal rating of 120 volts. It is factory equipped with a specific electric cord and plug to permit connection to a proper electric circuit. Make sure that the product is connected to an outlet having the same configuration as the plug. No adapter should be used with this product. Attempting to bypass it with an adapter or in any way defeating its purpose can result in a serious shock hazard. As a safety precaution you should unplug the treadmill during electrical storms or if the treadmill will not be in use for periods greater than one week.
CAUTION: If you need to use an extension cord it must be a 14 gauge, three wire cord, no longer than 12 feet.
This product must be properly grounded. If it should malfunction or become inoperable, grounding provides a path of least
Assembly
Figure 1:
Carefully place the bottom of the handlebar (1) on the frame (2) so the two holes in the plate at the bottom of the handlebar line up with the holes in the frame. Be extremely careful not to damage the speed sensor while
installing the handlebar.
Insert the 3.5” carriage bolts (3) through the handlebar and the frame. Install a 1/4-20 kep nut (4) to each carriage bolt to keep the handlebar in place. Follow the same procedure for the other handlebar. Do not tighten any nuts until both sides are bolted in place.
Figure 2:
With the handlebar in place, plug the wire harness (5) into the socket (6) on the power supply board (7).
Figure 1
Figure 2
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Figure 3:
Take one of the side rails (8) and slide the end with the grip over the end of the steel tube protruding from the control panel (9). Make sure the side rail grip touches the control panel.
Figure 4:
Insert one of the 4” carriage bolts (10) through the side rail (11), the side rail bracket (12) (the foam on the bracket should be at the top, facing the frame) and finally through the frame (13) . Install a 1” fender washer (14) and a ¼-20 kep nut (15) to the bolt and hand tighten. Install the other side rail following the same procedure. Tighten both side rails with a wrench.
Figure 5:
To install the motor cover, stand in front of the treadmill. Pick up the motor cover (16) so it is level and the word PaceMaster is upside down. Holding the motor cover level and waist high, tilt it 45 degrees by lowering your left hand. Then slide it between the handlebars and lower the motor cover until it is level. Lower the cover all the way, keeping it level. Screw the two #8x1/2” black sheet metal screws (17) into the front of the motor cover. Press down on each side of the motor cover where it meets the black plastic shrouds to lock the Velcro pads (18) into place.
CAUTION
: Do not raise or lower motor cover without it being level.
Figure 3
Figure 4
Figure 5
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