OYPLA Home 3902 User Manual

PLEASE READ THIS USER’S MANUAL THOROUGHLY BEFORE USE

USER MANUAL

BODY FAT SCALES

MODEL NO.: 3902

USER MANUAL BODY FAT SCALES

Model No: 3902

Usage Guide:

• Remember to use the scale with bare feet in order
for the BIA function to work correctly.

• Use the Scale to measure your progress only. Don’t

compare your body fat percentage to anyone else’s

score.

• Measure out and drink some water one hour before

you test yourself. Make sure you always drink the
same amount of water one hour before you test
yourself.

• Measure yourself at the same time of day for
each test. Your skin temperature affects the
electrical current used by the scale. It’s difficult but
try to test yourself in a similar room temperature
each time.

• Don’t test yourself after exercising. When you

exercise you sweat and when you sweat you lose
water. This affects your hydration levels and
therefore the results.

• Thoroughly clean the foot pads, preferably with
alcohol and then dry them off each time you test.

Personal Safety:

• Do not use the appliance with wet feet.

• Always use the appliance with bare feet - remove

any socks or shoes.

Measuring Water, Bone and Muscle:

• Gently press the surface of the scale with your
foot to switch it on.

• Press the Set button and use Up/down button to
find the memory number under which you wish to
save your personal data (10 memories available
P01-P10). Then press the Set button to confirm
your choice.

• Select male or female by using up/down buttons
and confirming by pressing Set button.

• Log in your age using the up/down buttons and
confirming by using Set button.

• Log in your height using the up/down buttons
and confirming by using Set button. Note you can
also use the unit selector button under the scale
to select height measure (inches/centimetre).
These steps can be repeated to program the
remaining 9 memories if desired.

• Once you have set your profile, press the “set”
button and select your profile. Your saved data
will briefly flash onto the screen of the scale.

• Place down the scale and place your body at the
centre on top of the metal sensors. Remember to
be bare feet.

• Remain still on the scale while the scale is

calculating. The scale will show flashing “000”

while busy calculating. Once done, the scale will
flash results in the following sequence:

• Body Fat %, Body Water % (Hydration), Bone %
and Muscle %. See below the icons displayed on
the scale. The results will repeatedly flash 3 times

Calculating Percentage Body Fat:

• This appliance has the built-in option to calculate
the percentage of your body fat by using
bioelectrical impedance techniques.

• This analysis measures the different conductivity
between the muscle mass and body mass formed
by fat cells using very low-intensity electrical micro
current that runs through the lower members of the
body.

• The percentage body weight is calculated using
the procedure described above and also involves
the following variables: height, age, gender and
weight.

• Optimum results according to standards generally
applied to adults:

• Men: 14 – 24%

• Women: 20 – 30%

• Any results below these indicators are

considered underweight and higher than these is
considered overweight.

• In the event of doubt, consult your doctor or
pharmacist for clarification.