OYO Fitness DOUBLEFLEX Quick Start Manual

1

QUICK START GUIDE

USED BY NASA ON SPACE STATION

2

3 FlexPacks. Your DOUBLEFLEX

™

includes three FlexPacks

providing 5 lbs of rated resistance each. The FlexPacks are
designed to be attached to the device and to one another so that
you can set resistance levels of 5, 10 or 15 lbs. Do not attach

more than three 5 lb-rated FlexPacks to the device at any time.

2 Leg Attachments. 2 Leg Attachments are

included. Each strap attaches to a hand grip on your

DOUBLEFLEX

™

. Straps are adjustible and can be
secured to ankles and legs or used in conjunction
with the Door Attachment.

1 Door Attachment. The included Door

Attachment is used in conjunction with one or more
leg straps and allows the user to temporarily secure
the DOUBLEFLEX

™

via a closed door, allowing for a

broader variety of exercises.

FlexPack Attach up to three

5 lb-rated FlexPacks.

Hand Grips Twist ends to unlock and

connect leg and door attachments.

Stainless Steel Cables

YOUR DOUBLEFLEX™ SYSTEM

1 Workout DVD. Follow the DOUBLEFLEX

™

video workouts for total body tness.

WORKOUT DVD

For more workouts visit oyofitness.com

©

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TOTAL BODY

TARGETED WORKOUTS

FAST 5- MINUTE
WORKOUTS

YOGA

PILATES

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