NuWave PIC TITANIUM Owner's Manual [en, es]

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PIC® TITANIUM

Owner’s Manual

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NuWave® PIC® Titanium Complete Cookbook

Table of Contents

Introduction, Parts & Accessories 5-6 Important Safeguards 7-8 Owner’s Manual 9-13 Troubleshooting 14-15 Cooking Tips 16

Breakfast

Scrambled Eggs 18 Omelette 18 Homemade Yogurt 19 Breakfast Potatoes 19 Fried Eggs 20 Homemade Pancakes 20

Crepes

Garden Vegetable Frittata 21 Poached Eggs Benedict 22 French Toast 22

Vegetables

Green Beans Almondine 24 Grilled Japanese Eggplant with

Feta & Sun-Dried Tomatoes

Stir-Fried Tofu & Vegetables 25 Broccoli & Carrot Stir-Fry 26 Artichokes with Butter Sauce 26 Marinated Zucchini

and Summer Squash

Ratatouille Stew 27 Sugar Snap Peas and Spinach

with Ginger

Grilled Vegetable Medley 28 Grilled Vegetables with

Balsamic -Garlic Sauce

Beef

Bistro Beef & Mushrooms 31 Hometown Chili 31 Steak au Poivre 32 Korean Beef 32 Spiced Beef with Dumplings 33

Grilled Sirloin with Mushrooms & Red Peppers

Beef Stroganoff over Buttered Noodles

Cajun Rib Eye 35 Bacon, Onion and Cheese

Stuffed Burgers

Pork & Chicken

Pan-Fried Pork Chops 37 Pork Marsala 37 Sweet & Sour Pork

with Pineapple

Black-Eyed Peas with Andouille 38 Sautéed Pork Medallions with

Lemon-Garlic Sauce

Pork Tenderloin with Sautéed Apples

Pork Chops with Red Onion Cont

Pork Chops alla Pizzaiola 40 Asian-Marinated Pork Chops 41 Chicken & Mushrooms 41 Herb Chicken 42 Teriyaki Chicken 42 Parmesan Chicken 43 Fried Chicken PIC Style 43 Chicken Burgers 44 Chicken Fajitas 44 Chicken Fried Steak 45 Chicken Breasts with

Oregano Garlic Butter

Seafood

Seafood Paella 47 Ginger Shrimp 47 Steamed Mussels in

Tomato & Wine

Jumbo Louisiana Shrimp with Andouille & Grits

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Beef Stock 67 Vegetable Beef Soup 67 Creamy Cheddar Soup 68 French Onion Soup 68 Shrimp & Tofu Soup 69 Chunky White

Bean-Tomato Soup

Thai Coconut Chicken Soup 70 Chicken Tortilla Soup 70 Chicken Noodle Soup 71 Butter Sauce 71 Hollandaise Sauce 72 Roux 72 Marinara Sauce 73 Cheese Sauce 73 Quick Brown Sauce 74 Basic White Sauce 74 Mushroom Duxelle 75 Mustard Marinade 75

Fondues

Chocolate Fondue 77 Cheddar Cheese Fondue 77 S’Mores Fondue 77 Cheddar Chipotle Fondue 77 Brie & Sun-Dried

Tomato Fondue

Shabu-Shabu 78 Chicken Fondue 79 Beef Fondue 79 Three Cheese Fondue 80 Creamy Vegetable Fondue 80

Deserts

Simple Fudge 82 Classic Cherries Jubilee 82 Peanut Brittle 83 Chocolate Caramel Turtles 83 Bananas Foster 83

Pan-Seared Red Snapper 49 Orange Roughy

with Citrus Sauce

Fish Tacos 50 Battered Fried Shrimp 51 Fried Catsh 51 Pan-Seared Halibut 52

Pasta

How to Cook Pasta 54 Basic Pasta Dough 54 Roasted Red Pepper Sauce

over Tortellini

Mushroom Stroganoff 55 Fettuccine Alfredo 56 Beans with Pesto Bulgur 56 Fresh Tomato, Sausage and

Pecorino Pasta

Bucatini with Mushrooms 57 Mediterranean Orzo Salad

with Feta Vinaigrette

Sausage and Rice 58 Quinoa Tabbouleh 59 Mexican Green Quinoa 59 Mediterranean Bulgur Wheat 59 Barley with Bacon,

Peas and Dill

Vegetable Fried Rice 60 Rice Pilaf 61 Spanish Rice 61 Popcorn Rice with Pecans 62 Basic Fresh Herb Risotto 62 Risotto with Peas

and Parmesan

Saffron Rice 63 Coconut Rice 64

Wheat Berry Salad 64

Stocks, Soups & Sauces

Chicken Stock

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NuWave® PIC® Titanium Complete Cookbook

Pears in White Wine Caramel Sauce

Lollipops 84 Panna Cotta with

Amber Crystals

Old Fashioned Hard Candy 85

Contenido

Introduccíon

Partes & Accessorios 88 Manual Del Usario 89-97 Consejos para la Cocina 98

Recetas

Caldo de Pollo

Huevos Revueltos 99 Caldo de Res 100 Papas Para el Desayuno 100 Cerdo Agridulce con Piña 101 Camarones Capeados 101 Chili Tradicional 102 Paella de Mariscos 102 Masa Básica para Pasta 103 Arroz Español 103 Arroz Frito con Verduras 104 Fetuchini Alfredo 104

Table des Matiéres

105

Manual D’Utilisation

106-116

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What is Induction Cooking?

Congratulations on purchasing your NuWave Precision Induction Cooktop (PIC®) Titanium. This book contains detailed instructions and images to help you get started using your Cooktop. It is also lled with great recipes and time-saving tips to help you prepare delicious gourmet meals in a fraction of the time it would take when using a regular stovetop. Cooking is fast and easy with the Precision Induction Cooktop Titanium from NuWave, LLC. This versatile countertop appliance uses induction technology to save time, energy, and money. The NuWave Precision Induction Cooktop Titanium is efcient, safe, fast, and easy to clean. And because you can program times and temperatures from warm to sear, you can make almost any kind of food without the risk of under or overcooking.

The NuWave PIC Titanium is comprised of a series of induction coils (based on magnetic principles). These coils generate magnetic elds that produce a warming reaction in steel and iron-based pots and pans. In this way, heat is generated in the cookware and not on the cooktop surface, which is much more energy-efcient than traditional gas or electric ranges. Induction cooking is the most eco-friendly way to prepare meals because the method releases no toxins into the environment. Induction cooking emits no ame, so less residual heat is produced in your kitchen. The NuWave Precision Induction Cooktop Titanium remains cool to the touch where the magnetic surface is not activated.

Additional Benets:

• Energy Conservation: The magnetic eld, generated by the copper coils, causes invisible molecules in the cookware to begin vibrating rapidly, creating heat, so the cookware itself heats the food. The NuWave PIC Titanium is one of the most energy-efcient cooktops available today, which means that cooking with the PIC Titanium can translate into savings on your monthly utility bills.

• Safety: The NuWave PIC Titanium’s design uses no red hot coil or open ames, essentially eliminating the risk of re. Automatic shut-off features enhance the cooktop’s safety. Simply Touch and Go! Users can also take the ice cube challenge! Induction technology warms the pan, but the surface remains cool to the touch.

• Fast Cooking: Heating is immediate and temperature is precise with the NuWave PIC Titanium. Features 6 different temperature settings that are adjustable in 5-degree increments. There’s no guessing!

• Lightweight & Portable: Because it weighs only 5.4 pounds, you can take the NuWave PIC Titanium anywhere you go! Use it indoors or out - anywhere with a standard U.S. electrical outlet.

• Easy to Clean: Spills won’t burn and stick to the cooktop surface. Just wipe and go!

Welcome to NuWave®

Precision Induction Cooking

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NuWave® PIC® Titanium Complete Cookbook

NuWave® Precision Induction Cooktop

Titanium Products and Accessories:

NuWave® Precision Induction Cooktop:

(30342~30346) (30351~30354) NuWave PIC® Titanium (BM 30300) Complete Cookbook / Manual (BF 30300) Fact Sheet

(BQ 30300) Quick Start Guide (31111) Carrying Case PIC

To order parts and accessories, call customer service at:1-877-689-2838. You may also order online at: www.NuWaveNow.com. Please provide the correct item name and number to ensure that your order is processed accurately.

(31201) Pressure Cooker (BM 31200) Pressure Cooker Manual

Lid (Optional):

Hard-Anodized Aluminum Pans:

Copper Pro Pans:

9-inch

10.5-inch

12-inch

8-inch

9.5-inch

11-inch

(32109) (32110) (32114)

(32701) (32702) (32703)

(32012) (32004) (32014)

(32704) (32705)

Stainless Steel Stock Pots & Saucepans:

Everyday Pan:

Stainless Steel Grill Pan:

8.0-quart Steamer Pot Set:

Lid (Optional):

1.5-quart

2.0-quart

3.0-quart

5.5-quart

9.0-quart

10-piece Set

10.5-inch, 3.5-quart

12-inch, 5.0-quart

11-inch, 3.0-quart

8.0-quart Stock Pot

7.0-quart Steamer Insert

Steamer Rack

(32031) (32032) (32033) (32039) (32034) (31250)

(32020) (32018)

(32024)

(32400) (32401) (32402)

(32004) (32019)

(32025)

(32403)

(32036) (32037) (32038) (32040) (32004)

Stainless Steel Plus Pans:

Stainless Steel Chef Series Pans:

9-inch

10.5-inch

12-inch

9-inch

10.5-inch

11.5-inch

(32015) (32016) (32017)

(32009) (32010) (32011)

(32012) (32004) (32014)

(32012) (32004) (32013)

NuWave Duralon® Ceramic Non-Stick Cookware:

NuWave

Precision Pressure Cooker:

(31113) Cast Iron Griddle (BM 31113) Cast Iron Griddle Manual

(BM 32100) NuWave Duralon

Ceramic Non-Stick Cookware Manual

(32007) Stainless Steel Fondue Insert (32008) Set of 8 Fondue Forks (BM 31120) Ultimate Cookware Set Manual

NuWave® Ultimate Cookware Set:

(32003) 3.5-quart Stainless Steel Pot (32004) 3.5-quart Pot Lid (32005) Stainless Steel Steamer

NuWave® Cast Iron:

(32023) Cast Iron Grill (32022) Oil Drip Tray (BM 31104) Cast Iron Grill Manual

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IMPORTANT SAFEGUARDS

When using electrical appliances, basic safety precautions should always be followed including the following:

WARNING – For individuals with pacemakers:

1. This appliance emits an electromagnetic eld that is strongest within two feet

of the cooking surface.

2. Scientic tests have proven inconclusive as to whether the electrical eld

will disrupt the function of a pacemaker. Please consult your doctor or medical professional for guidance before use.

WARNING – To reduce the risk of burns, electrocution, re, or injury:

1. This appliance is not meant for continuous use.

2. This appliance includes a heating function. Surfaces may develop high

temperatures. Do not touch hot surfaces. Cooktop may retain residual heat after cookware has been removed. The use of pot holders or alternative safety measures is highly recommended.

3. This appliance should not be used by children. Close supervision is necessary

when this product is used near children.

4. Do not place on any gas or electric burner or in a heated oven.

5. Do not place metallic objects such as knives, forks, spoons, or lids on the

cooktop as they may become hot.

6. This appliance is not intended for commercial use.

7. Use this appliance for its intended purpose as described in this manual.

Do not use any other accessories or attachments not recommended by the manufacturer. They may result in re, electrical shock, or personal injury.

8. Never operate this appliance if it has a damaged cord or plug, is not working

properly, has been dropped or damaged, or dropped in water. Contact customer service for inspection, repair, or adjustment.

9. Do not operate a broken cooktop. If cooktop should break, cleaning solutions

and spillovers may penetrate the appliance and create a risk of electric shock.

10. Keep cord away from heated surfaces. Do not let the cord hang over the

edge of the table or counter. Never force the plug into an outlet. Always unplug power cord by pulling on the plug. Turn the unit off before removing the plug from the wall.

11. Do not operate where aerosol (spray) products are being used or where

oxygen is being administered.

12. Use proper judgment and caution while using cooktop in outdoor

environments and public areas. This appliance should never be set up around unattended children or those unaware of its presence. The appliance should be situated on at, stable surfaces, away from water sources such as

READ ALL INSTRUCTIONS BEFORE USING

DANGER – To reduce the risk of electrocution:

1. Read all instructions, safeguards and warnings before using the appliance.

2. Do not place appliance where it can fall or be pulled into water or other liquids.

3. Do not reach for an appliance that has fallen into water. Unplug immediately.

4. Do not immerse cord, plug, or any portion of appliance in water or other

liquids.

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NuWave® PIC® Titanium Complete Cookbook

pools, spas, sprinklers, hoses, etc.

13. Do not move the appliance while hot.

14. This appliance is for household use only; it is designed to process normal

household quantities. It is not suitable for continuous or commercial operation.

15. Do not disassemble the product. There are no user serviceable parts.

16. Do not leave the appliance unattended while in use.

17. This appliance is not intended for operation by means of an external timer or

separate remote-control system.

18. Clean cooktop with caution. Cleaning a hot surface with wet applications can

cause steam and some cleaners can produce dangerous fumes. Unplug from outlet before cleaning.

19. Use caution when disposing of hot grease.

20. Keep this manual handy for future reference.

Electrical Information

• The cord length of this appliance was selected to reduce Safety Hazards that may occur with a long cord. Extension cords are available and may be used if care is exercised in their use. If an extension cord is used: (1) the marked electrical rating of the extension cord should be at least as great as the electrical rating of the appliance, and (2) the longer cord should be arranged so that it does not drape over the counter or table top where it could be accidentally pulled off the counter or table or tripped over.

• Certain models of the appliance may have a polarized plug (one blade is wider than the other). This plug is intended to t into a polarized outlet only one way. If the plug does not t fully into the outlet, reverse the plug. If it still does not t properly, contact a qualied electrician. Do not attempt to modify the plug in any way.

SAVE THESE INSTRUCTIONS

WARNING

IMPORTANT – FCC Information:

Warning: Changes or modications to this unit not expressly approved by the party

responsible for compliance could void the user’s authority to operate the equipment.

Note: The device complies with part 18 of the FCC Rules.

Correct Disposal of This Product

This marking indicates that this product should not be disposed of with other household wastes throughout the EU. To prevent possible harm to the environment or human health from uncontrolled waste disposal, recycle it responsibly to promote the sustainable reuse of material resources. To return your used device, please use return and collection systems or contact the retailer where the product was purchased. They can handle environmentally safe recycling.

WARNING: All items on the cooktop can get very hot during cooking. Please be careful when removing these items from the unit. Always wear oven mitts or use pot holders. Cooktop may retain residual heat after cookware has been removed. Allow everything to cool completely before cleaning.

Electric shock hazard. Use with adequate electrical system. Do not use if cord or plug is damaged.

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NuWave® PIC Titanium Cooking

Ventilation: Air vents are located on the back of the product to allow any heat

generated by the heating element to escape. This design feature prevents heat transfer to the cooking surface and ensures efcient performance of the NuWave PIC Titanium.

Surface: The NuWave PIC Titanium’s heat-resistant glass surface stays cool to

the touch and cleans easily with the simple wipe of a damp cloth.

Control Panel with LED Display: Clearly lit, easy-to-read control panel.

Heat Source: Electro-magnetic coils located below the glass surface transfer

generated heat directly to induction-ready cookware.

While the NuWave PIC Titanium is in operation, do not touch the appliance’s surface as it may become very hot, leading to the risk of burns. Cooktop may retain residual heat after cookware has been removed. Do not remove pots and pans during cooking process. Push “Pause/Clear” button to turn off power before removal.

CAUTION

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NuWave® PIC® Titanium Complete Cookbook

Induction Cooktop-Compatible Cookware:

Cleaning & Care for Your NuWave® PIC® Titanium:

ATTENTION:

The heating surface is located inside the thicker silver ring. The minimum diameter of acceptable cookware is 3 inches. Always place cookware in the center of heating center. You may use pans measuring up to the total width of the NuWave PIC Titanium, which measures 12 inches, however in these situations, heat will transfer more slowly to the outer edges. Not recommended for pans larger than 12 inches.

Examples of compatible cookware:

• All NuWave Cookware • NuWave Duralon® Ceramic Non-Stick Cookware

• Cast iron • Enameled iron and steel • Stainless steel with magnetic base

Non-induction-compatible cookware:

• Copper • Glass • Aluminum • Pottery type vessels

How do I check my cookware for induction compatibility?

Three simple ways to check if your existing pots and pans, or future cookware purchases, are compatible with the NuWave PIC Titanium:

1. A magnet is typically a great indicator. If it sticks to the bottom of a piece of

cookware, this typically means the pot or pan is induction-ready. However be cautioned that there are instances when a cooking vessel’s magnetic properties may not be strong enough for the pot to work efciently with the NuWave PIC Titanium.

2. Place a small amount of water in a particular pot or pan.

If induction compatible, water will begin to boil.

3. An induction-ready symbol may be printed on the

bottom of the cookware.

IMPORTANT - Do not immerse unit in water or

attempt to cycle through dishwasher. The outer surface may be cleaned by wiping carefully with a damp dishcloth or sponge. Make sure unit has cooled completely prior to cleaning.

As induction technology is based on magnetic principles, compatible cookware must have a ferrous (iron-based, magnetic) bottom. Some types of cookware are made of naturally magnetic metals (such as pure iron), while others are rendered magnetic by “sandwiching” a thin layer of a ferrous metal within the base. This layer will be acted upon by the magnetic eld of the induction cooktop to distribute heat. Tri-ply, high-quality stainless steel and cast iron cookware will work with induction cooktops. Copper, glass, and aluminum cookware will not work unless they have a sandwiched magnetic base. Pots that function optimally with the NuWave PIC Titanium tend to be medium to heavy gauge.

BEFORE USE:

Wipe surface with a cloth soaked in warm, soapy water.

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General Operating Instructions:

General Cleaning Instructions:

• Unplug the unit before cleaning.

• Clean after each use.

• Make sure unit has cooled completely prior to cleaning.

• The outer surface may be cleaned by wiping carefully with a damp dishcloth or

sponge.

• Remove the power plug prior to cleaning the NuWave PIC Titanium. Do not

use caustic cleaning agents and water should not penetrate the interior of the induction cooktop.

• Never immerse the NuWave PIC Titanium, its cables or plug in water or

other liquids.

• Wipe the glass surface with a damp cloth or use a mild, non-abrasive soap

solution. Make sure the unit has cooled completely before cleaning.

• Wipe casing and operating panel with a soft cloth dampened with water or a

mild detergent.

• Do not use oil-based cleansing products as their use may damage plastic parts

or the casing/operating panel.

• Do not use ammable, acidic or alkaline materials or substances near the

NuWave PIC Titanium, as this may reduce the service life of the induction cooktop or pose a re risk when the induction cooktop is in use.

• In order to keep your NuWave PIC Titanium looking like new, take measures

to ensure that the bottom of cookware does not scrape the unit’s glass surface, although a scratched surface will not impair the use of the induction cooktop.

• Make sure to properly clean the unit before storing it in a cool, dry place.

• Place the cooktop on a stable, level, non-metallic surface.

• Never use the cooktop on a ammable surface (e.g. table cloth, carpet, etc.).

• Do not block the ventilation slots of the induction cooktop. This may cause the unit

to overheat. Maintain a minimum distance of 3-5 inches from walls and other objects, appliances, etc.

• Do not place devices or objects that are sensitive to magnetic elds on top of or next

to the NuWave PIC Titanium (e.g. credit cards, cell phones, radios, TVs, video recorders, etc.).

• Do not use the induction cooktop in the proximity of open res, heaters or other heat

sources.

• Do not place on stove top.

• Ensure that the power cable is not damaged or compressed beneath the induction

cooktop.

• The power cable must not come into contact with sharp edges and/or hot surfaces.

• Prior to connecting the NuWave PIC Titanium, conrm that the voltage needs

indicated in this manual correspond to the voltage supply in your home. A wrong connection may lead to the unit’s damage and possible injury to persons.

• The cooktop’s surface is designed from temperature-resistant glass. In the event

that damage to the unit is observed, even a small crack on the glass surface, immediately disconnect the NuWave PIC Titanium from the power supply.

IMPORTANT TIPS:

1. Check power outlets to ensure proper operation. Do not use in an outlet

where other major appliances are engaged. Check settings if the unit is cooking too slowly.

2. The electrical plug must be properly plugged into the outlet.

3. Always turn off and unplug the unit before wiping.

Owner’s Manual

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NuWave® PIC® Titanium Complete Cookbook

Directions for the Display Panel

Wattage Function:

The default wattage of the PIC Titanium is 1800 watts. To change the cooktop’s wattage, press “Watts” once. The red light will illuminate above “600” indicating that the PIC Titanium is now set to 600 watts. Press “Watts” once more and the red light above “900” will illuminate, indicating the PIC Titanium is now set to 900 watts. Press “Watts” again and the red light above “1800” will illuminate, indicating that

the PIC Titanium is now set to the default 1800 watts.

Easy Start:

The NuWave PIC Titanium is preset to cook on Med/High (375°F) for 1 hour. To begin cooking, press “Start” button, after placing an induction-ready pot on the surface. If cooking at a power level other than “Med/High,” press “Low,” “Max/Sear” or press the “-” or “+” buttons to increase or decrease temperature in 5°F increments. See the Panel Display Chart on the bottom of this page for more details.

Control Panel:

“0” should appear when program is clear or power is on.

To Start Cooking:

There are several ways to begin cooking with your NuWave PIC Titanium :

• Press “Start.” Default temperature is 375°F and 1 hour cooking.

• Set temperature and press “Start.” Default is 1 hour cooking.

• Set cooking time and press “Start.” Default temperature is 375°F.

• Set temperature and time, then press “Start.” The NuWave PIC Titanium will automatically stop cooking once time has expired and a “beep” sound will alert users. The display will always show current temperature during the cooking cycle. To display time lapse, press “Time” and a countdown will appear, marking the duration before the cycle or stage is complete.

Setting Temperature:

This appliance is preset to cook on Med/High (375°F). To reset, press the desired temperature key then press “Start.” The temperature range will appear on the display panel. To raise or lower the temperature in 5°F increments, press the “+” or “-” buttons until desired temperature is displayed. Refer to chart below for preset temperatures. The minimum is 100°F while the maximum temperature reaches 575°F.

NOTE: Display temperature represents the center temperature of 1.5L of oil in the NuWave 3.5-quart Stainless Steel Pot. Thermometer location for test at the origin (middle) of the NuWave 3.5-quart Stainless Steel Pot and an equidistant length between the pot base and top of the oil.

F° to C°: The NuWave PIC Titanium’s LED screen is defaulted to display cooking temperature in Fahrenheit(F). To switch the display to Celsius(C), press the “Prog” button, followed by “-”. Press “-” again to convert to Celsius. To return to Fahrenheit, press “-” once more. To close out of the F/C conversion option, press the “Pause/Clear” button until a “0” appears on the unit’s screen.

100°F (38°C) 175°F (79°C) 275°F (135°C) 375°F (191°C) 425°F (218°C) 575°F (302°C)

Press Button Range Temperature Examples

Low Med/Low Med Med/High High Max/Sear

Warm Simmer Steam Stir/Deep Fry Boil/Saute Sear

100F / 38C 175F / 79C 275F / 135C 375F / 191C 425F / 218C SEAR

Panel Display

Low-Max/Sear

Program

Time Wattage

Wattage Indicator

Decrease

LED

Display

Increase

Pause/Clear

Start

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Delay Function:

The purpose of this function is to allow for set programs to start at a later time. To delay a program, press “Prog,” then press the “Time” button. A “0” will ash in the lower right corner of the display panel. Press the “+” button until the desired amount of time you wish to delay the program start is reached (for more information, review SETTING TIME on the top of this page). Then press “Prog” again to set cooking program. The amount of time selected for delay is included in the programmed stages. To continue to the next stage, enter the cooking temperature. Continue with step #2 from the “PROGRAMMING FUNCTION” instructions. Once ready for the countdown to begin, press “Start.” When delay countdown reaches “0,” the NuWave PIC Titanium will beep twice to signal the end. At this point, the cooking time will start and the temperature will be displayed.

Programming Function (Stage Cooking):

• Press the “Prog” button.

• “Pro” will appear in the display panel.

1. Input the desired set temperature, ranging from “Low” to “Max/Sear.” If you need to increase or decrease the temperature, press the “-” or “+” buttons.

2. Press the “Time” button. 00:00 will appear on the display, then press the “-” or “+” buttons until you reach the desired time. See above section “SETTING TIME” for detailed information on how to enter minutes and hours.

•To add additional stages, repeat steps 1 and 2 and then press “Start” to begin your program. You may program up to 10 stages (delay is considered a stage).

•If you need to change any part of the program, press the “Pause/Clear” button twice to start over.

Example:

In order to boil for 5 minutes before reducing to simmer for 20 minutes, press

“Prog,” then press the “Max/Sear” button. Press the “Time” button once, then press “+” until you reach 5. Press “Med/Low” next, then press “Time” twice, then “+” until you reach

20. Finally, press “Start.”

NOTE: Maximum programmable cook time is 99 hours and 60 minutes.

Pause / Clear Function:

To interrupt cooking time, press the “Pause/Clear” button once. This will pause the NuWave PIC Titanium at whatever might be the current stage. The temperature will remain listed in the display panel, but the “F” will be blinking. To resume, press “Start.” To CLEAR the cooking mode or display while the NuWave PIC Titanium is in operation, press the “Pause/Clear” button twice. The screen will be fully cleared, a “0” will appear and the unit will turn off.

Setting Cooking Time:

Press the “Time” button. A “0” will ash in the far right corner of the display panel. Press the “+” button until you reach the desired amount of time. Examples: To program 5 minutes press “Time” once, then press “+” until you see 00:05 on the display. Then press “Start.” For 20 minutes, press “Time” twice, then press the “+” button until you see 00:20, then press “Start.” For 2 hours and 30 minutes, press “Time” twice before pressing “+” until you reach 3, then press “Time” again. Press “+” until you reach 2 (the display will show 02:30), then press “Start.”

• The blinking “0” indicates the digit you can adjust. The maximum time is

99 hours and 60 minutes.

• The display shows hours and minutes, but not seconds.

Owner’s Manual

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NuWave® PIC® Titanium Complete Cookbook

Troubleshooting

Solution

Error

Message

FULL

The unit is malfunctioning. Contact customer service.

An E1 reading typically means that your NuWave PIC Titanium does not detect cookware on its surface. This can occur for one of two reasons.

1. The induction coils contained within the NuWave PIC Titanium will only work when they are in direct contact with a piece of cookware. To maintain your appliance’s effectiveness, always ensure that it rests on a at surface and that contact is consistent with your cookware.

2. An E1 message may also occur if your chosen cookware is not induction-ready.

The unit’s voltage is too low. Minimum = 85 volts

The unit’s voltage is too high. Maximum = 144 volts

Overheating, or air ventilation is obstructed. If internal temperature exceeds 230

°F, operation will cease and a “beep” noise will be

produced. Press “Pause/Clear” twice. Wait for the unit to cool.

In programming mode, when the total entered time reaches the appliance’s limit of 99:60, no additional stages can be inputted.

Overheating, if unit exceeds a temperature 20

°F higher than sear,

the appliance will turn off. Contact customer service.

The unit is malfunctioning. Contact customer service.

• When any of the above error messages display on the LED, the unit will “beep” at

least once.

• The fan will run up to a maximum of 60 seconds after pressing the “Pause/Clear

button once. Continue cooking by pressing the “Start” button within 45 minutes.

• The unit will turn off after 45 minutes if no buttons (such as “Start”) are pressed.

When the unit shuts off, it will clear all previous cooking history.

• After pressing the “Pause/Clear” button twice or cooking has stopped, the fan will run up to a maximum of 60 seconds until the unit cools. At that point the NuWave PIC

Titanium will

turn off.

Beep sound Display Reference

Initial

< 10 seconds

11- 70 seconds

After 70 seconds

Single beep

None

Yes

None

“F” or “C” or “Sear” or “:” Flashing

After returning the pot, NuWave PIC Titanium will automatically resume cooking.

Resume cooking by pressing “Start” button.

Cooking stops.

After removing cookware

Page 15

• 15

Troubleshooting

THE MANUFACTURER WARRANTS: The induction cooktop and all electrical

components to be free from defects and workmanship under normal household use, when operated in accordance with the Manufacturer’s written instructions provided with each unit for one (1) year from date of purchase. The Manufacturer will provide the necessary parts and labor to repair any part of the infrared cooking system at NuWave, LLC Service Department. After the expiration of the warranty, the cost of the labor and parts will be the responsibility of the owner.

THE WARRANTY DOES NOT COVER: Any coating (if applicable) on any part of the cooking system. The Limited Warranty is voided if repairs are made by an unauthorized dealer or the serial number data plate is removed or defaced. Normal deterioration of nish due to use or exposure is not covered by this Warranty. This Limited Warranty does not cover shipping costs, failure, damages, or inadequate performance due to accident, acts of God (such as lightning), uctuations in electric power, alterations, abuse, misuse, misapplications, corrosive type atmospheres, improper installation, failure to operate in accordance with the Manufacturer’s written instructions, abnormal use, or commercial use.

TO OBTAIN SERVICE: The owner shall have the obligation and responsibility to: pay for all services and parts not covered by the warranty; prepay the freight to and from Service Department for any part or system returned under this warranty; carefully package the product using adequate padding material to prevent damage in transit. The original container is ideal for this purpose. Include in the package owner’s name, address, daytime telephone number, a detailed description of the problem, and your RETURN GOODS AUTHORIZATION NUMBER (RGA number): Call 1-877-689-2838 or e-mail [email protected] to obtain the RGA number. Provide the cooking system model & serial number and proof of date of purchase (a copy of the receipt) when making claims under this warranty.

MANUFACTURER’S OBLIGATION:

The Manufacturer’s obligation under this Limited Warranty is limited to repairing or replacing any part of the induction cooktop expressly covered by this Limited Warranty which upon examination is found to be defective under normal use. The Limited Warranty is applicable only within the continental United States and only to the original purchaser of manufacturer’s authorized channels of distribution. The Limited Warranty may not be altered, varied or extended except by written instrument executed by the manufacturer. The remedy of repair or replacement as provided under this limited warranty is exclusive. In no event shall the manufacturer be liable for any consequential or incidental damages to any person, whether or not occasioned by negligence of the manufacturer, including without limitation, damages for loss of use, costs of substitution, property damage, or other money loss. Some states do not allow the exclusion or limitation of incidental or consequential damages, so the above limitation exclusions may not apply. This Limited Warranty gives specic legal rights, and there may also be other rights which vary from state to state. Except as otherwise expressly provided above, the manufacturer makes no warranties expressed or implied arising by law or otherwise, including without limitation, the implied warranties of merchantability and tness for a particular purpose to any other person.

READ YOUR OWNER’S MANUAL: If you still have any questions about operation or warranty of the product, please contact NuWave, LLC at 1-877-689-2838 or e-mail [email protected].

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NuWave® PIC® Titanium Complete Cookbook

• 16

Cooking Tips

This recipe book contains valuable information designed to assist in the incorporation of the NuWave PIC Titanium into daily life. We’ve provided easy-to-prepare recipes along with helpful tips at the beginning of each section for perfect results everytime.

Here are a few general suggestions to help you start cooking:

• Place a garbage bowl next to your cutting board for discarding food scraps.

• Flexible cutting boards are very convenient. Just chop and lift

- no mess, no spills.

• Glass measuring cups are optimal for liquids while plastic measuring cups work well for dried ingredients.

• After you have juiced lemons, put them in the garbage disposal to freshen the surrounding air.

• Pay close attention to butter as it’s melting. Butter melts when its internal temperature reaches a range between 82.4°F and

96.8°F. This means it melts fast, so be prepared to remove it from the PIC quickly.

• Some of the enclosed recipes suggest prepping and/or cooking items in the NuWave® Oven. Contact customer service for more information or to place an order.

Delicious Details!

1 square of baker’s chocolate = 1 ounce 4 pecks = 1 bushel 8 tablespoons = 1/2 cup 1 pound of chopped nuts = 2 cups 1/2 cup of butter = 1 stick 2 cups granulated sugar = 1 pound 2 cups butter = 1 pound 16 uid ounce = 1 pint 1 cup = 1/2 pint 1 kilo = 2.2 pounds 1 kilo = 36 ounces

Page 17

• 17

• Add a teaspoon of water for each egg and whip for ufer results. Heat pan on high for 1 minute to ensure fast cooking.

• Cool down boiled eggs by placing them in a bowl of ice cubes while running eggs under water. This will help peel eggs with ease.

• If, while cracking, a small egg shell fragment gets into the mix, take a larger piece of the shell and place it into the egg mixture. The larger shell will serve as a magnet, drawing the small fragment towards it.

• To prevent cheese from adhering to grater, spray utensil with non-stick cooking spray.

• Spilled egg on PIC surface? Wipe clean, in seconds with hot soapy water.

Breakfast

Tips for Eggs

When storing your eggs, keep refrigerated, as they can lose more freshness in one day at room temperature than they can in one week in the fridge. Eggs should be kept in their original cartons in order to keep their moisture and avoid getting odors from other foods. Keep them on the fridge shelf, not in the door to avoid frequent temperature uctuations.

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NuWave® PIC® Titanium Complete Cookbook

Scrambled Eggs

Serves: 2

4 eggs 1/3 cup milk 1/2 teaspoon of salt 1/4 teaspoon black pepper 1 tablespoon butter or non-stick cooking spray

Directions:

1. In medium bowl, combine eggs, milk, salt and black pepper.

2. Beat eggs with rotary or electric beater.

3. Pour egg mixture into large sauté pan.

4. Cook eggs on Medium (275°F), without stirring, until mixture begins to set on bottom and around edges.

5. Using spatula or wooden spoon, lift and fold partially cooked egg mixture so that uncooked portion ows underneath.

6. Cook for 2-3 additional minutes until eggs are cooked through and still glossy.

Omelette

Serves: 1-2

2-3 eggs 1 tablespoon cold water Salt and pepper to taste 1 tablespoon butter

Directions:

1. Whisk eggs in bowl with salt, pepper and cold water.

2. Heat small sauté pan on High (425˚F). Add butter and cook until butter starts to melt.

3. Reduce heat to Medium (275˚F) and add egg mixture all at once.

4. Swirl with rubber spatula and cook eggs until almost set.

5. Occasionally tilt pan and lift and fold partially cooked egg mixture so that uncooked portion ows underneath.

6. Using spatula fold the omelette in half or thirds.

7. Flip over onto plate to serve.

Tip: Sprinkle the omelette with shredded cheese, ham, bacon and vegetables.

• Make sure vegetables are small for even cooking.

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• 19

Breakfast Potatoes

Serves: 4

2 cups coarsely chopped tiny new potatoes or round red potatoes ½ cup chopped onion ½ cup chopped green or red bell pepper 2 tablespoons olive oil ½ teaspoons salt ½ teaspoon pepper ½ cup shredded cheddar cheese (optional)

Directions:

1. In medium sauce pot, add potatoes and enough water to cover.

2. Season with salt to taste and heat on Medium-High (375˚F) until water boils

3. Once water boils, cook potatoes for an additional 4-5 minutes.

4. Drain potatoes to remove any excess water.

5. In large sauté pan, heat olive oil over Medium (275°F).

6. Add potatoes, onions, and bell peppers to skillet.

7. Cook for 15-20 minutes until tender, stirring occasionally.

8. Season with salt and pepper and sprinkle with cheese before serving.

Homemade Yogurt

Yield: 1 quart or 8 Yogurt Jars

1 quart whole milk 1 packet (5 grams) yogurt starter (powdered culture)

Directions:

1. Pour milk into medium sauce pot.

2. Press High (425°F) to bring milk up to 180°F (or until milk starts to boil) then let milk cool down to 108-112°F.

3. Dissolve powdered culture into milk, mix well.

4. Pour mixture into yogurt jars.

5. Place yogurt jars in pot then ll pot with water to ensure water covers at least ¼ of the jars throughout cooking process.

6. Press Low (100°F) and then press “+” until display shows 130°F to heat water (this allows milk to maintain 110°F inside yogurt jars).

7. Continue heating for 4-4½ hours or until yogurt has reached desired rmness.

8. Refrigerate to stop incubation.

9. Fruit and nuts can be added to yogurt before serving.

Tip: For the best results, use Jump-Start yogurt starter.

Breakfast • 19

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NuWave® PIC® Titanium Complete Cookbook

Homemade Pancakes

Serves: 4

1½ cups self-rising our 1 teaspoon baking powder 2 tablespoons white sugar 2 eggs, lightly beaten 1 cup milk 2 ounces butter Pinch salt Maple syrup Butter

Directions:

1. Sift our, baking powder, and salt into bowl.

2. Make a well in center of bowl.

3. Mix eggs, milk, and melted butter in small bowl.

4. Pour egg mixture into well all at once, whisking to form smooth batter.

5. Cover the bowl and let sit for 10 minutes.

6. Lightly brush sauté pan or griddle with canola oil and heat on Medium-High (375°F).

7. Pour ¼ cup batter into pan. Swirl gently to form pancake.

8. Cook until bubbles form or bottom gets golden brown and ends begin to dry.

9. Flip pancake and cook other side for 30 seconds.

10. Transfer to plate and repeat with remaining batter.

11. Serve with butter and maple syrup.

Tip: Use buttermilk in place of regular milk for buttermilk pancakes.

• Add ½ cup shredded potatoes for potato pancakes.

Fried Eggs

Serves: 2

2 teaspoons olive oil, butter non-stick spray 4 eggs 1-2 teaspoons water

Directions:

1. In large sauté pan, melt oil or butter on Medium (275°F).

2. Break eggs into skillet.

3. When whites are set, add water.

4. Cover skillet and cook eggs for 3-4 minutes or until yolks begin to thicken.

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• 21

Breakfast • 21

Garden Vegetable Frittata

Serves: 6

2 tablespoons olive oil 6 small red potatoes, sliced 2 cups torn fresh spinach 1 bunch green onions, sliced 1 cup grape tomatoes, sliced 1 cup asparagus, diced 1 teaspoon crushed garlic Salt and pepper to taste 6 eggs ½ cup milk 1 cup shredded Asiago cheese

Directions:

1. Heat olive oil in medium sauté pan on Medium (275°F).

2. Add potatoes to pan, cover and cook for 6-8 minutes.

3. Uncover pan and mix in spinach, green onions, tomatoes, asparagus and garlic.

4. Season vegetables with salt and pepper and cook for 1-2 minutes, until spinach is wilted.

5. In separate bowl, beat eggs and milk together and pour into sauté pan.

6. Sprinkle eggs with cheese and reduce PIC to Low (100°F).

7. Cover pan and cook for 5-7 minutes.

Crepes

Serves: 4

2 large eggs ¾ cup milk ½ cup water 1 cup our 3 tablespoons melted butter Butter to coat the pan

Directions:

1. Combine eggs, milk, water, our and melted butter in blender and pulse for 10 seconds.

2. Refrigerate batter for 1 hour.

3. Coat small non-stick pan with butter and heat on Medium (275°F).

4. Pour 1 ounce batter into center of pan and swirl to spread evenly.

5. Cook for 30 seconds and ip.

6. Cook for additional 10 seconds and transfer crepe to cutting board to cool.

7. Repeat steps 4-6 with remaining batter.

8. Once cool, you can store crepes in refrigerator for several days or in freezer for up to 2 months.

Tip: For savory crepes, add ¼ teaspoon salt and ¼ cup chopped herbs to batter. Tip: For sweet crepes, add 2½ tablespoons sugar, 1 teaspoon vanilla extract and 2 tablespoons liqueur to batter.

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NuWave® PIC® Titanium Complete Cookbook

Poached Eggs Benedict

Serves: 4

Water, enough to ll fry pan 2 tablespoons white vinegar 1 tablespoon salt 8 slices Canadian bacon 8 large eggs 3 large egg yolks 1 tablespoon fresh lemon juice 1 stick unsalted butter, melted and divided 2 teaspoons hot water, plus extra as needed ½ teaspoon cayenne pepper Salt and pepper to taste 4 English mufns, split in half and toasted 3 tablespoons chopped chives

Directions:

1. Cook bacon in large sauté pan on Medium (275°F) until well-browned on each side.

2. Transfer bacon to paper towel-lined plate and cover with foil to keep warm; set aside.

3. Fill large fry pan to brim with water.

4. Add vinegar and salt and bring to gentle simmer on Medium (275°F).

5. Crack egg into cup and carefully slide into simmering liquid. Quickly repeat with remaining eggs.

6. Using slotted spoon, carefully corral eggs whites around yolks.

7. Poach eggs for 3-5 minutes, turning them occasionally with slotted spoon, until whites are rm.

8. Using slotted spoon, remove eggs and transfer to kitchen towel.

9. Lightly dab eggs with towel to remove excess water.

10. Arrange English mufns on individual plates and top with bacon and eggs; keep warm and set aside until sauce is ready.

French Toast

Serves: 4

1 teaspoon ground cinnamon ¼ teaspoon ground nutmeg 2 tablespoons sugar 4 tablespoons butter 4 eggs ¼ cup milk ½ teaspoon vanilla extract 8 slices challah, brioche, or white bread ½ cup maple syrup, warmed

Directions:

1. In small bowl, combine cinnamon, nutmeg, and sugar and set aside.

2. Melt butter in large sauté pan on Medium (275°F).

3. Whisk together cinnamon mixture, eggs, milk and vanilla and pour into shallow dish.

4. Dip bread in egg mixture, coating both sides.

5. Cook slices on skillet for 3-4 minutes per side, until golden brown.

6. Serve with warm syrup.

11. Blend egg yolks and lemon juice together in blender until smooth and frothy.

12. Add half melted butter and continue to blend for about 1½ minutes, until mixture thickens.

13. Blend in hot water and remaining butter for about 1 minute.

14. Blend additional water, 1 teaspoon at a time, as needed until sauce coats back of a spoon.

15. Stir in cayenne pepper and season with salt and pepper.

16. Top each mufn with sauce and garnish with chives.

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• 23

• To avoid losing the vibrant colors of vegetables, those that grow above ground should not be covered during the cooking process.

• Store purchased vegetables in the same manner in which you bought them from the grocery. For example, potatoes should never be stored in the refrigerator.

• Do not cook with or eat potatoes that have roots growing from them. This usually means they are past their prime and could be detrimental to your health.

Vegetables

• Save vegetable scraps such as carrot peels, celery stalks and onions as ingredients for soup and stew stock. Freeze until needed.

• Steaming vegetables is a great way to retain their nutrients. It helps preserves color and ensures the intake of maximum vitamins. To steam, place water in a pot and bring it to boil. Insert steam basket in pot, situated above water line. Place vegetables in basket and cook until they reach al dente (rm to the bite) consistency.

Tips for Vegetables

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NuWave® PIC® Titanium Complete Cookbook

Perfectly Cooked Vegetables

in the Induction Steam Basket

Guidelines below are for al dente (rm to the bite). Place water in 8-quart stock pot. Bring 2 cups water to boil while covered on Max/Sear. Cut temperature to medium-high (375°F) once rolling boil has developed. Uncover and add Stainless Steel Steamer Basket. Place vegetables in basket. Cook vegetables for listed time, or add 2-4 minutes for softer vegetables.

Asparagus 3-5 minutes Broccoli 4-5 minutes for orets

6 minutes for stalks Cauliower 4-5 minutes Zucchini 3 minutes Cut into ½ inch pieces Red, Yellow & Green Peppers 3 minutes Cut into ½ inch strips Carrots 5-6 minutes Cut in ½ inch slices Cabbage 10-12 minutes Cut into 6 wedges Parsnips 5-6 minutes Cut into ½ inch pieces Collard Greens & Spinach 2-3 minutes Chopped Kohlrabi 6-7 minutes Peel & cut into ½ inch slices Sugar Snap Peas 3-4 minutes Pea 2-3 minutes Leeks 3-4 minutes Cut into ½ inch slices Turnips 8-9 minutes Peel & cut into ½ inch slices Summer Squash 15 minutes Cut in half & remove seeds

Vegetables Time Special Preparations

Green Beans Almondine

Serves: 4

8 ounces green beans 2 tablespoons slivered almonds 2 tablespoons butter 1 tablespoon lemon juice Ice water bath

Directions:

1. Wash and trim green beans to desired length.

2. Blanch green beans in boiling salted water for 3-4 minutes or until still crisp, but not raw.

3. Drain beans and place in ice water bath to stop cooking process; set aside.

4. In large sauté pan, cook and stir almonds in melted butter on Medium (275°F) until almonds turn golden, while not letting butter brown.

5. Remove blanched beans from ice bath and add to almonds.

6. Continue to cook until green beans reach desired temperature.

7. Remove from heat and add lemon juice.

Page 25

• 25

Vegetables • 25

Grilled Japanese Eggplant with Feta & Sun-dried Tomatoes

Serves: 4

4 Japanese eggplants, stemmed and halved lengthwise 1 tablespoon salt ¼ cup oil-packed sun-dried tomatoes, chopped and drained 3 tablespoons fresh lemon juice 3 tablespoons olive oil, divided 2 tablespoons olive oil for grilling 1 clove minced garlic 1 tablespoon fresh-chopped Italian parsley ½ cup crumbled Feta cheese

Directions:

1. Place eggplant halves in large colander and toss with salt.

2. Let eggplant stand for 30 minutes then pat dry.

3. Meanwhile, stir tomatoes, lemon juice, 1 tablespoon oil, garlic and parsley in medium bowl.

4. Stir in Feta cheese and season with fresh ground pepper.

5. Prepare grill pan or sauté pan by placing on PIC and warm on Max/Sear for 3-5 minutes.

6. Turn PIC down to Medium-High (375°F).

7. Brush eggplant with oil and place on grill pan or sauté pan.

8. Grill eggplant for 3 minutes per side, until tender.

9. Place eggplant on platter and serve with prepared Feta topping.

Tip: Use a mandolin to cut the eggplant evenly into 1-inch strips

Stir-Fried Tofu & Vegetables

Serves: 4

½ cup natural peanut butter ¾ cup hot water ¼ cup cider vinegar 4 tablespoons soy sauce 2 tablespoons molasses ½ teaspoon crushed red pepper akes 4 teaspoons canola oil 1 pound rm tofu, cut into small pieces 2 tablespoons garlic, minced 2 teaspoons gingerroot, divided 1-1½ pounds broccoli 1 cup red onion 1 red pepper, cut in strips 1 yellow pepper, cut in strips 1 cup peanuts, unsalted

Directions:

1. In bowl, mix peanut butter, hot water, vinegar, soy sauce, molasses and red pepper akes until smooth; set aside.

2. Add 2 tablespoons oil to wok or large sauté pan and heat on High (425°F).

3. Add tofu and stir on High (425°F) for 5 minutes or until edges start to brown.

4. Transfer tofu to bowl using slotted spoon; set aside.

5. If wok or large sauté pan is dry, add 2 teaspoons oil.

6. Stir-fry garlic and ginger for 30 seconds, stirring constantly.

7. Add broccoli and stir-fry for 2 minutes.

8. Add peppers, peanuts and sauce.

9. Cook for 3-5 minutes on High (425°F).

10. Serve over rice.

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NuWave® PIC® Titanium Complete Cookbook

Broccoli & Carrot Stir-Fry

Serves: 4

¼ cup vegetable broth or chicken stock 1 tablespoon balsamic vinegar 1 teaspoon cornstarch 1 tablespoon cooking oil 1 teaspoon grated fresh ginger 1½ cups carrots, thinly sliced 2 cups broccoli orets 1 teaspoon grated fresh garlic

Directions:

1. To make sauce, stir together broth, vinegar, and cornstarch in small bowl; set aside.

2. Pour oil into wok or large sauté pan and heat on Max/Sear.

3. Add ginger to pan and stir-fry for 15 seconds while constantly moving pan.

4. Add carrots and stir-fry for 1 minute.

5. Add broccoli and garlic and stir-fry for 3-4 minutes.

6. Add prepared sauce and cook until thick and bubbly, stirring constantly.

7. Serve with your favorite meat or over rice.

Artichokes with Butter Sauce

Serves: 2

2 (10-ounce) artichokes 1 full lemon plus 1 tablespoon, juiced and separated ¼ cup butter 1 teaspoon herbs (dill, tarragon, or oregano)

Directions:

1. Wash artichokes, trim stems and remove loose outer leaves.

2. Cut off 1 inch from top and snip off sharp leaf tips.

3. Brush cut leaves with lemon juice.

4. In large stock pot, bring large amount of water, enough to cover artichokes, to boil on Max/Sear.

5. Add salt and artichokes to boiling water.

6. Reduce heat to Medium (275°F).

7. Simmer covered artichokes for 20-25 minutes or until leaves pull out easily.

8. Drain artichokes upside down on paper towels.

9. Melt butter on Medium-Low (175°F) and stir in herbs and 1 tablespoon lemon juice.

10. Transfer butter sauce to bowl and dip artichokes leaves in butter.

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• 27

Vegetables • 27

Marinated Zucchini and Summer Squash

Serves: 4-6

2 tablespoons white wine vinegar 2 tablespoons fresh lemon juice 1 tablespoon minced garlic 2 teaspoons chopped, fresh thyme Salt and freshly ground black pepper to taste ¼ cup extra-virgin olive oil 1 pound zucchini, trimmed and sliced diagonally into ¼-inch slices 1 pound yellow crookneck squash, trimmed and sliced diagonally into ¼-inch slices

Directions:

1. Whisk vinegar, lemon juice, garlic, and thyme in large bowl and season with salt and pepper.

2. Gradually whisk oil into vinegar mixture.

3. Spoon 3 tablespoons marinade into small bowl and set aside.

4. Add zucchini and squash to remaining marinade and toss to coat.

5. Transfer vegetables to large baking dish.

6. Cover dish and let vegetables marinate at room temperature for 3 hours, or refrigerate for up to 1 day.

7. Heat large sauté pan on Medium-High (375°F).

8. Sauté vegetables for about 8 minutes, turning occasionally.

9. Transfer vegetables to serving platter and drizzle with reserved marinade.

Ratatouille Stew

Serves: 4-6

2 tablespoons extra-virgin olive oil 3 cloves garlic, minced 1 yellow onion, diced 1 small eggplant, diced 1 small yellow squash, diced 1 small zucchini, diced Kosher salt and cracked black pepper to taste ½ cup fresh basil leaves, chopped, plus extra for garnish 1 (15-ounce) can diced tomatoes 1 cup chicken broth

Directions:

1. Heat oil in medium stock pot on Medium-High (375°F).

2. Add garlic and onions to pot and cook for 3-5 minutes, stirring constantly.

3. Add eggplant, squash and zucchini and season with salt and pepper.

4. Cook for 5 minutes, stirring frequently.

5. Stir in basil and cook for 1 additional minute.

6. Stir in tomatoes and chicken broth and bring to boil on Max/Sear.

7. Reduce PIC to 220°F and simmer for 10 minutes.

8. Remove pot from PIC and let cool slightly.

9. Garnish with chopped basil and serve with side of bread.

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NuWave® PIC® Titanium Complete Cookbook

Sugar Snap Peas and Spinach with Ginger

Serves: 2

Kosher salt Ice Water 1 pound sugar snap peas stem end and strings removed Extra-virgin olive oil 1 (1-inch) piece of ginger, nely chopped 2 cloves garlic, smashed 1 scallion, thinly sliced ½ pound baby spinach, washed but not dried, and stems removed

Directions:

1. Bring a medium stock pot of well salted water to a boil on Max/Sear.

2. Set up bowl of well-salted ice water.

3. Blanch the snap peas in boiling water until they are cooked, but still crunchy and then immediately plunge them into the salted ice water.

4. Remove snap peas from ice water and reserve.

5. Coat large sauté pan with oil.

6. Add ginger, garlic, and scallions to pan and cook at 350°F until the scallions are soft and translucent.

7. Add snap peas to pan and toss to coat.

8. Add spinach and toss with the peas until the spinach starts to wilt.

9. Remove pan from the PIC and season vegetables with salt.

10. Toss or stir the spinach to nish wilting and transfer to a serving bowl.

Tip: Serve with Asian-Marinated Pork Chops

Grilled Vegetable Medley

Serves: 4-6

1 green bell pepper, sliced 1 red bell pepper, sliced 1 yellow bell pepper, sliced 10 small tomatoes, sliced 1 red onion, sliced 1 crookneck squash, sliced 1 zucchini, sliced ½ cup fresh basil leaves, chopped ¼ cup olive oil Salt and black pepper to taste

Directions:

1. Add peppers, tomatoes, onion, squash, zucchini and basil to bowl and toss with olive oil.

2. Season vegetables with salt and pepper to taste.

3. Let vegetables sit for 10 minutes.

4. While vegetables marinate, heat grill pan or sauté pan on Medium-High (375°F).

5. Transfer vegetables to pan and cook for 8 minutes, or until tender, stirring occasionally.

6. Serve vegetables immediately.

Page 29

• 29

Vegetables • 29

Grilled Vegetables with Balsamic-Garlic Sauce

Serves: 6-8

1 cup extra-virgin olive oil ¼ cup balsamic vinegar 3 tablespoons minced fresh Italian herbs 1 tablespoon minced garlic 1½ teaspoons salt ¾ teaspoon freshly ground black pepper 1 pound yellow squash or zucchini, ends trimmed and sliced lengthwise into ¼-inch slices 2 large red onions, sliced crosswise into -inch slices and secured with toothpicks 1 large eggplant, ends trimmed and sliced lengthwise into -inch slices 1-2 fennel bulbs, sliced lengthwise into ¼-inch wedges Sea salt (optional) ¼

cup nely grated Parmesan cheese

(optional)

Directions:

1. Heat grill pan or large sauté pan on Medium-High (375°F).

2. Add olive oil, balsamic vinegar, herbs, garlic, salt and pepper to mixing bowl and whisk to combine.

3. Lightly brush zucchini slices on both sides with marinade.

4. Place zucchini on hot grill and cook for 3-4 minutes per side.

5. Transfer zucchini to serving platter and sprinkle with sea salt.

6. Repeat steps 3-5 with remaining vegetables, tting as many onto grill as possible.

7. Garnish with Parmesan cheese and serve.

Tip: We recommend using oregano, basil, marjoram or parsley for your herbs.

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NuWave® PIC® Titanium Complete Cookbook

• Internal meat temperature* according to taste preferences: Rare: 135°F-140°F Medium-rare: 140°F-150°F Medium: 150°F-160°F Well-done: 160°F-170°F

• Meat should be thawed in the refrigerator.

• Cut meat across the grain. If you’re not sure how to do this, consult your butcher.

• Inexpensive cuts of meat may be marinated to promote tenderness.

Beef

• When it comes to searing meat, the cut is not ready to be ipped if it is sticking to pan.

• Let all meats (chicken, beef, lamb, pork, etc.) sit for 3-5 minutes after cooking time is complete, but before cutting.

• 1 pound of raw ground beef equals 2 cups of cooked meat.

* A meat thermometer is essential for checking internal temperature.

Tips for Beef

Page 31

• 31

Bistro Beef & Mushrooms

Serves: 4

4 beef sirloin steaks, cut ½-inch thick 1 tablespoon Dijon mustard or coarse grain brown mustard ¼ cup dry red wine or sherry 1 tablespoon Worcestershire sauce ½ cup beef broth 2 tablespoons butter 2 tablespoon all-purpose our 2 (4-ounce) packages sliced button, Shiitake or Portobello mushrooms 2 teaspoons fresh thyme ½ teaspoons salt ½ teaspoon pepper

Directions:

1. Trim fat from steaks. Spread mustard evenly over both sides.

2. In large sauté pan or grill pan, sear steak on both sides for 3-4 minutes on Max/Sear for medium-rare.

3. In medium saucepan, heat red wine and Worcestershire on Medium (275°F) heat for 3 minutes or until au sec.

4. Add broth and butter to sauce.

5. Once butter has melted, in small increments, pour in our and stir with silicone spatula until sauce thickens.

6. Cook for 1 minute or until our taste has been removed.

7. Add mushrooms, thyme, salt and pepper and cook for 2 minutes to incorporate avors.

8. Slice beef in ½-inch slices on bias and add to mushroom sauce

9. Simmer for 5 minutes.

10. Serve with egg noodles or rice.

Tip: Au sec is a French culinary term meaning nearly dry. The liquid has been reduced until nearly gone. You may cut temperature down to Medium-Low (175°F) heat to slow down the speed of the liquid reducing.

• 31

Beef

Hometown Chili

Serves: 6-8

2 pounds ground beef 1 cup chopped yellow onion 1 cup chopped celery 2 tablespoons chopped garlic 2 cans light red kidney beans 4 (15-ounce) whole tomatoes 3 tablespoons chili seasoning 2 cups cold water 3 tablespoons fresh parsley, minced ½ teaspoon black pepper ½ teaspoon salt 1 cup grated cheese (optional) ½ cup chopped green onions (optional) 1 cup crackers (optional)

Directions:

1. In large stock pot, cook ground beef and 1 tablespoon chili seasoning on Medium High (375°F).

2. Drain any fat and add the meat back to large stock pot

3. Add onions, celery, and garlic. Sauté with ground beef for about 2 minutes until onions are translucent, stirring every 30 seconds.

4. Add kidney beans, tomatoes, remaining chili seasoning, water, parsley, salt and pepper.

5. Turn PIC to High (425°F) and bring to boil.

6. Turn PIC down to Medium-Low (175°F) and let simmer for 45 minutes.

7. Serve with cheese, chopped onions, and crackers.

Tip: If you don’t have fresh parsley, substitute 1 tablespoon dry parsley.

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NuWave® PIC® Titanium Complete Cookbook

Steak au Poivre

Yield: 4

½ cup black peppercorns 4 (6-ounce) tenderloin steaks 2 teaspoons sunower oil ½ cup French brandy or cognac 1 cup heavy cream 1 tablespoon unsalted butter Salt to taste

Directions:

1. Coarsely grind peppercorns and spread onto a plate.

2. Press meat into peppercorns, covering both sides completely.

3. Heat oil in large sauté pan on Medium-High (375°F).

4. Add steaks to pan and cook for 2-4 minutes per side.

5. Remove pan from PIC and add brandy.

6. Return pan to PIC and cook on Medium-High (375°F) for 1-2 minutes, until liquid has reduced by half.

7. Remove steaks from pan and set aside.

8. Add cream and butter to pan and cook until cream reduces to thick sauce.

9. Return steaks to pan and let sit until warm.

10. Serve steaks and cover in sauce.

Korean Beef

Serves: 4-6

½ cup soy sauce ¼ cup rice vinegar 3 scallions, nely chopped, plus additional chopped scallions for garnish 2 tablespoons rmly packed brown sugar 1 (2-inch) piece fresh ginger, nely chopped 1½ tablespoons toasted sesame oil 2 teaspoons red pepper akes 2 (¾ pound) skirt steaks 1½ pounds skirt steak, in two pieces Vegetable oil 1½ ounces cellophane noodles Kosher salt and freshly ground black pepper to taste

Directions:

1. Combine soy sauce, vinegar, scallions, sugar, ginger, sesame oil and pepper akes in bowl, whisking well to blend.

2. Set aside ¼ cup marinade and pour rest into re-sealable plastic bag.

3. Add skirt steak to bag and seal.

4. Place bag in refrigerator and let steak marinate for at least 4 hours, or overnight, turning bag often.

5. Fill large, deep sauce pot with enough vegetable oil until it’s 2 inches deep.

6. Heat medium stock pot Medium-High (375°F) until oil reaches 375°F.

7. Pull apart noodle clusters, forming clumps of about 10 strands.

8. Working in batches, fry noodles in oil for about 5 seconds per side, until they puff up and turn white.

9. Using slotted spoon, transfer cooked noodles to paper towels to drain.

10. Remove skirt steak from marinade and pat dry with paper towels.

11. In large sauté pan, heat 1½ tablespoons oil on High (425°F).

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Beef

Spiced Beef with Dumplings

Serves: 4-6

1 (3-pound) boneless chuck roast 2 tablespoons olive oil 1 (16-ounce) can tomatoes 1¾ cup water, divided ¼ cup red wine 2 tablespoons beef bouillon Salt to taste 2 cloves garlic, minced 1 (8-count) package refrigerated biscuits 1 tablespoon minced parsley 2 tablespoons cornstarch

Directions:

1. Trim excess fat from roast.

2. Heat oil in large stock pot on Medium (275°F).

3. Brown roast on all sides.

4. Add tomatoes, 1½ cups water, red wine, bouillon, salt and garlic to large stock pot.

5. Cook on Medium-Low (175°F) for 2-2½ hours or until tender.

6. Place biscuits on roast and sprinkle with parsley.

Grilled Sirloin with Mushrooms & Red Peppers

Serves: 4

4 (6 – 7-ounce) sirloin steaks 1 tablespoon olive oil 1 medium red bell pepper, cut into strips 6 ounces sliced button mushrooms 1 small onion, thinly sliced ½ teaspoon salt ½ teaspoon pepper

Directions:

1. Add olive oil to grill pan or large sauté pan and heat on Max/Sear for 20 seconds or until it smokes.

2. Brush vegetables with olive oil and place on grill.

3. Grill vegetables for 2-3 minutes,

4. Season steak with black pepper and add to grill.

5. Sear on each side for 4-5 minutes for medium-rare, 6-7 minutes for medium or 8-10 minutes for well-done.

6. Serve steaks over grilled vegetables.

Tip: Create crosshatch marks by rotating steaks 90° halfway through cooking process on each side.

12. Season meat with salt and pepper and add to skillet.

13. Reduce PIC to Medium-High (375°F) for 2-3 minutes per side.

14. Transfer steak to platter and cover loosely with foil. Let steak rest for 5 minutes.

15. Repeat steps 11-14 with remaining oil and skirt steak.

16. Cut steak into thin slices, cutting against the grain.

17. Toss beef with reserved marinade until well coated.

18. Crumble fried noodles and divide equally onto plates and top with sliced beef.

19. Garnish with chopped scallions.

7. Cover and steam dumplings for on Medium-Low (175°F) 15 minutes, shaking pot occasionally.

8. Remove meat and dumplings and place on platter.

9. Bring cooking liquid and remaining water up to boil on Medium-High (375°F).

10. Gradually add cornstarch by continually stirring it into cooking liquid.

11. Continue to stir until gravy is thick.

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NuWave® PIC® Titanium Complete Cookbook

Beef Stroganoff over Buttered Noodles

Serves: 4-6

13 cups beef stock 1 carrot, chopped 6 sprigs fresh thyme, divided 1 bay leaf 2 pounds chuck roast, cut into 2-inch cubes Kosher salt and freshly ground black pepper 6 tablespoons extra-virgin olive oil, divided 1 medium onion, chopped 2 tablespoons cognac 5 tablespoons unsalted butter, divided 1 pound mushrooms, sliced 3 cloves garlic, chopped 2 tablespoons sour cream, plus more for garnish 1 tablespoon Dijon mustard 2 tablespoons chopped fresh parsley leaves, plus more for garnish 1 (1-pound) package wide egg noodles

Directions:

1. Heat beef stock in a large stock pot on High (425°F) heat with the carrot, 3 thyme sprigs, and bay leaf.

2. Pat the beef dry and season it with salt and pepper.

3. Coat large stock pot in 3 tablespoons olive oil and heat on High (425°F).

4. Cook meat in batches in pan until browned on all sides. Do not overcrowd the meat.

5. Lower temperature to Medium (275°F) and return all meat to stock pot.

6. Add onions and cook for about 5 minutes, until they soften.

7. Add cognac and continue cooking for about 5 minutes, until alcohol has burned off.

8. Add beef stock to pan, discarding carrot, thyme and bay leaf.

9. Partially cover stock pot and cook at 220°F for 1½-2 hours.

10. In separate large sauté pan, melt 3 tablespoons butter at 350°F and add remaining olive oil.

11. Add mushrooms, garlic and remaining thyme sprigs and cook until mushrooms are browned. Remove pan from heat and set aside.

12. Once meat is nished cooking, remove from heat and fold in cooked mushrooms, sour cream, mustard and parsley.

13. Taste beef mixture and add salt and pepper as needed.

14. Bring large stock pot of salted water to boil on Max/Sear and add noodles.

15. Cook noodles until tender, then drain and toss with remaining butter and season with salt and pepper.

16. Serve stroganoff over noodles and garnish with sour cream and parsley.

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Beef

Cajun Rib Eye

Serves: 1

3 tablespoons paprika 2 tablespoons granulated garlic 2 tablespoons kosher salt 1 tablespoon cayenne pepper 1 tablespoon onion powder 1 tablespoon dried oregano 1 tablespoon black pepper 1 tablespoon dried thyme 1 (24-ounce) bone-in rib eye steak 1 yellow onion, cut into thick slices 10 cloves garlic Vegetable oil, for marinating

Directions:

1. Combine paprika, granulated garlic, salt, cayenne pepper, onion powder, oregano, black pepper and thyme in medium bowl and mix well.

2. Place steak on a cutting board and make several punctures on both sides using a fork.

3. Coat steak with prepared spice blend and puncture steak again with fork, making as many holes as possible.

4. Combine remaining spice blend, onion, garlic and oil in deep container.

5. Add steak to container, ensuring it’s fully immersed in marinade.

6. Cover container with plastic wrap and refrigerate for at least 24 hours.

7. Heat large sauté pan on High (425°F).

8. Remove steak from marinade, letting excess oil drip off, and place on hot grill pan.

9. Cook steak for 4 minutes per side for medium-rare.

Tip: Make sure you add enough oil to the marinade so that the steak can be completely submerged.

Bacon, Onion and Cheese Stuffed Burgers

Serves:8

1½ pounds ground beef 1 clove garlic, minced 1 teaspoon cayenne pepper sauce Salt and freshly ground black pepper to taste 4 strips bacon, diced ½ onion, chopped 1 cup grated sharp cheddar cheese 4 burger buns Lettuce, tomato, pickles for toppings

Directions:

1. Combine beef, garlic, hot sauce, salt and pepper in bowl and mix well.

2. Form beef mixture into 8 even, ½-inch patties and set aside.

3. Heat large sauté pan on Medium (275°F) and fry bacon until crispy.

4. Transfer bacon to paper towel-lined plate to drain and cool; set aside.

5. Sauté onions on same skillet on Medium (275°F) for about 5 minutes, until tender.

6. Transfer onions, bacon and cheese to bowl and mix well.

7. Form cheese mixture into 4 even balls and place in center of 4 beef patties.

8. Top each cheese-covered patty with additional beef patty and crimp edges together until sealed.

9. Cook burgers on Medium-High (375°F) for 4 minutes per side.

10. Serve in buns with your favorite toppings.

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NuWave® PIC® Titanium Complete Cookbook

Pork & Chicken

Tips for Pork & Chicken

• Poultry is ready to serve once the internal temperature* reaches 170-180°F, or when juices run clear.

• Pork is ready to eat when the internal temperature* approaches 160-170°F, or once juices run clear.

• To cut raw meat more easily, it may help to thoroughly chill it rst.

• 1 pound of raw chicken equals 2 cups of cooked meat.

• When it comes to searing meat, the cut is not ready to be ipped if it is sticking to pan.

• When adding raw meat to hot oil, wear a hot pad or glove and/or use tongs to prevent burns.

• Let all meats (chicken, beef, lamb, pork, etc.) sit for 3-5 minutes after cooking time is complete before cutting.

• Meat should be thawed in the refrigerator.

* A meat thermometer is essential for checking internal temperature.

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Pork Marsala

Serves: 4

1 pound pork tenderloin, well trimmed 1 teaspoon olive oil 1 tablespoon minced garlic 1 teaspoon tomato paste ½ cup dry Marsala ½ cup red wine 12 ounces button mushrooms Salt and Pepper to taste 1 tablespoon chopped fresh parsley

Directions:

1. Cut pork diagonally into cutlets ¼-inch thick or pound cutlets to thickness of ¼-inch.

2. Heat large sauté pan on High (425°F) for about 1 minute and add cutlets.

3. Sear on sides, sealing in juices and brown for about 1 minute and 30 seconds per side.

4. Remove cutlets from pan.

5. Heat oil on Medium (275°F) heat and add the garlic and sauté for 1 minute.

6. In separate container, combine tomato paste Marsala and red wine. Add mixture to pan.

7. Add mushrooms. Turn down to Medium-Low (175°F) heat and simmer for 3-5 minutes.

8. Return reserved cutlets to pan, and heat them through on Medium-Low (175°F) heat.

9. Before serving, sprinkle with parsley.

Pan-fried Pork Chops

Serves: 4

4 bone-in or center cut pork chops, about ¾-inch thick 1 cup all-purpose our 1 teaspoon garlic powder ½ teaspoon paprika ½ teaspoon salt ½ teaspoon pepper ½ teaspoon cayenne (optional) 3 slices bacon, chopped ½ cup vegetable oil or olive oil

Directions:

1. In medium sauté pan, cook bacon on Medium-High (375°F) for 6 minutes or until fat renders and bacon is crisp.

2. While bacon cooks, mix all spices with our.

3. Pat pork chops dry with paper towel.

4. Cut 2 slits at the ends to keep the chop from curling when cooked.

5. Season both sides with our and spice mixture and shake off any excess.

6. Using slotted spoon, transfer bacon to paper towel and reserve for later use.

7. Add olive oil to bacon render and heat on Medium-High (375°F) for 2 minutes.

8. Cook chops for 5-7 minutes per side until well browned and the internal temperature has reached 160°F.

Tip: Boneless chicken cutlets or breasts can be used in place of pork chops.

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Pork & Chicken

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NuWave® PIC® Titanium Complete Cookbook

Sweet & Sour Pork with Pineapple

Serves: 4

6 tablespoon unsalted butter, divided 2 pounds celery root, peeled and cut into 1-inch cubes 2 cups water 1 tablespoon salt, divided ¼ cup milk 2 teaspoons garlic, minced 1 pound baby bok choy, trimmed and sliced crosswise 1½ pounds boneless pork loin, trimmed and cut into cubes 1 (10-ounce) can fresh pineapple chunks 1/3 cup honey 2 tablespoons sherry vinegar White pepper to taste

Directions:

1. Melt 2 tablespoons butter in large sauté pan on Medium-High (375°F).

2. Add celery root and cook for 5 minutes, stirring to coat with butter.

3. Add water and ½ teaspoon salt. Bring to boil.

4. Reduce heat to a simmer on Medium–Low (175°F), let simmer for 30 minutes or until tender.

5. Strain, reserving ¼ cup cooking liquid.

6. Puree in food processor with reserved cooking liquid, milk and 1 tablespoon butter.

7. Return to pan to keep warm.

8. In large sauté pan heat 3 tablespoons butter on High (425°F).

9. Sauté garlic for 1 minute until tender, stirring constantly.

10. Add bok choy and ½ teaspoon salt and cook on Medium-High (375°F) for 4-5 minutes, stirring until just tender. Set aside and keep warm.

11. In same fry pan, add 1 tablespoon butter.

12. Cook pork on Medium-High (375°F) heat until brown and cooked through.

13. Remove pork with slotted spoon and add to bok choy.

14. In same fry pan, add pineapple with juice, honey, vinegar and remaining salt and cook on Medium-High (375°F).

15. Bring to a rolling boil.

16. Add pork and bok choy into sauce.

17. Serve with celery root puree along side.

Black-Eyed Peas with Andouille

Serves: 6

½ pound Andouille sausage, cut into ¼-inch thick slices ½ cup onion, diced ½ green bell pepper, diced ½ red bell pepper, diced 3 cups black-eyed peas, cooked 1 cup chicken stock or water ½ teaspoon kosher salt ½ teaspoon black pepper

Directions:

1. Heat large sauté pan on Medium-High (375°F).

2. Add sausage and cook for 5 minutes, or until browned on both sides.

3. Transfer sausage to bowl and set aside.

4. In same skillet, add onion and bell peppers and cook for 5 minutes, or until wilted.

5. Add peas, chicken stock, sausage, salt and pepper and cook for 5 minutes.

6. When completely cooked, serve with a bowl of rice.

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Pork & Chicken

Sautéed Pork Medallions with Lemon-Garlic Sauce

Serves: 4

1 (1-pound) pork tenderloin, trimmed ¼ teaspoon salt, divided

teaspoon black pepper, divided 2 teaspoons olive oil, divided 2 cloves garlic, minced ½ cup dry white wine ½ cup chicken broth, low-sodium Grated zest from 1 lemon 1 tablespoon lemon juice 1 tablespoon fresh parsley, chopped

Directions:

1. Cut pork into 12 (1-inch) slices.

2. Season both sides of pork with

teaspoon salt and

¼ teaspoon pepper.

3. Heat 1 teaspoon oil in large sauté pan on Medium-High (375°F).

4. Add pork and cook for 1½ minutes per side, until internal temperature reaches 145°F.

5. Transfer pork to serving platter and cover to keep warm.

6. Heat remaining oil in pan on Medium-High (375°F).

7. Add garlic and cook for about 30 seconds, stirring constantly.

8. Add wine and broth to pan.

9. Increase temperature to High (425°F) and cook for about 5 minutes, stirring with wooden spoon until liquid reduces by

10. Turn off PIC and stir in lemon zest, lemon juice, parsley and remaining salt and pepper.

11. Drizzle sauce onto pork medallions and serve.

Tip: You can substitute 1½ teaspoons dried parsley if you don’t have fresh available. Tip: For a different avor, use sage or rosemary instead of parsley.

Pork Tenderloin with Sautéed Apples

Serves: 4

¼ teaspoon ground coriander ¼ teaspoon freshly ground black pepper

teaspoon ground cinnamon

teaspoon ground nutmeg ½ teaspoon salt, divided 1 pound pork tenderloin, trimmed and cut crosswise into 12 pieces Non-stick cooking spray 2 tablespoons butter 2 cups thinly sliced, unpeeled apples

cup thinly sliced shallots ¼ cup apple cider 1 teaspoon fresh thyme leaves

Directions:

1. Combine rst 4 ingredients in a bowl along with

teaspoon salt and

sprinkle evenly over pork.

2. Coat large sauté pan in non-stick cooking spray and heat on Medium-High (375°F).

3. Add pork to pan and cook for 3 minutes per side.

4. Remove pork from pan and keep warm.

5. Reduce temperature to Medium (275°F).

6. Melt butter in pan and add apple slices, shallots and

teaspoon salt

and sauté for 4 minutes.

7. Add apple cider to pan and cook for 2 minutes.

8. Stir in thyme.

9. Serve pork with apples.

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NuWave® PIC® Titanium Complete Cookbook

Pork Chops with Red Onion Cont

Serves: 2

1 red onion, thinly sliced 1-2 tablespoons butter Salt and pepper to taste Splash balsamic or red wine vinegar 2 pork chops Pinch sugar

Directions:

1. Melt butter in medium sauté pan at 150°F.

2. Add onions and season with salt and pepper.

3. Cook onions for about 15 minutes, stirring occasionally.

4. Add vinegar and cook for about 1 minute until liquid evaporates.

5. Remove pan from PIC and set sauce aside

6. Sprinkle pork chops with salt, pepper and sugar.

7. Cook chops in medium sauté pan on Medium (275°F) for about 5 minutes per side.

8. Serve chops and top with red onion cont.

Tip: If your pork chops do not have much fat, you may need to add some oil or butter to the pan when cooking.

Pork Chops alla Pizzaiola

Serves: 4

2 tablespoons olive oil 2 (12-ounce) bone-in pork chops Salt and freshly ground black pepper to taste 1 small onion, thinly sliced 1 (15-ounce) can diced tomatoes 1 teaspoon Herbes de Provence ¼ teaspoon dried red pepper akes 1 tablespoon chopped parsley

Directions:

1. Heat oil in large sauté pan on Medium (275°F).

2. Season pork chops with salt and pepper and add to fry pan.

3. Cook chops for about 3 minutes per side.

4. Transfer chops to plate and cover with foil to keep warm.

5. Add onion to same pan and sauté on Medium (275°F) for about 4 minutes.

6. Add tomatoes, with juices, Herbes de Provence and red pepper akes.

7. Cover pan and simmer for about 15 minutes

8. If desired, season sauce with salt and more red pepper akes and return chops to pan.

9. Coat chops with sauce and serve.

10. Pour sauce onto chops and season with parsley.

Tip: Cook pork until internal temperature reads 160°F.

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Pork & Chicken

Chicken & Mushrooms

Serves: 6

6 (6-ounce) boneless, skinless chicken breasts ½ cup our ½ teaspoon salt ½ teaspoon black pepper 1 tablespoon olive oil 3-4 cloves garlic, peeled and roughly chopped 1 pound mushrooms, cut into slices ¼ cup balsamic vinegar 1 cup chicken broth/stock ¼ teaspoon thyme

Directions:

1. In large sauté pan, heat the oil on Medium-High (375°F).

2. Dredge chicken pieces in our, mixed with salt and pepper, shaking off excess our.

3. Add chicken to large sauté pan and cook for 3 minutes on each side or until brown.

4. Add garlic, turn chicken pieces over and scatter mushrooms over chicken.

5. Cook ingredients for about 3 minutes, shaking skillet to distribute mushrooms.

6. Add vinegar, broth, and thyme.

7. Cover large sauté pan and cook chicken on Medium-Low (175°F) for 10-12 minutes, turning chicken once as it cooks, until the center is fully cooked.

8. Remove chicken and place on platter; keep warm.

9. Cook mushrooms for additional 4-5 minutes on Medium-High (375°F) to thicken sauce.

10. Pour sauce over chicken and serve with rice.

Asian-Marinated Pork Chops

Serves: 2

¼ cup soy sauce 2 tablespoons rice wine vinegar 1 teaspoon Asian chili paste 2 teaspoons nely chopped ginger 1 clove garlic, minced ne 2 scallions, thin sliced Zest from 1 orange 2 (¾-inch) boneless pork chops Canola oil

Directions:

1. In large bowl, combine soy sauce, rice wine vinegar, chili paste, ginger, garlic, scallions, and orange zest.

2. Add pork chops to bowl and toss to coat.

3. Let the chops sit in the marinade for a few minutes.

4. Coat large sauté pan with oil and heat on High (425°F).

5. Remove the chops from the marinade, shaking off any excess and reserve the marinade.

6. Add chops to pan and sear on Max/Sear for 4-5 minutes per side.

7. Transfer pork chops to plate and drain any excess oil from pan.

8. Add remaining marinade to sauté pan and heat on Max/Sear until boiling.

9. Turn off PIC and spoon marinade onto pork chops.

Tip: Serve with Sugar Snap Peas and Spinach with Ginger.

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NuWave® PIC® Titanium Complete Cookbook

Herb Chicken

Serves: 4

4 (6-ounce) boneless, skinless chicken breasts ¼ cup our ¼ teaspoon salt ¼ teaspoon pepper 1 tablespoon fresh thyme 1 tablespoon fresh chopped rosemary 1 tablespoon fresh chopped oregano 2-3 cloves garlic, peeled and nely chopped ½ cup white wine ¾ cup chicken stock or broth ¼ cup fresh chopped Italian parsley or chervil

Directions:

1. Heat large sauté pan on Medium-High (375°F).

2. Dredge chicken in our, which has been seasoned with salt and pepper; shake off the excess our.

3. Add chicken to fry pan and brown on both sides for color; set aside.

4. Add herbs, garlic and wine to large sauté pan.

5. Bring cooking liquid to simmer on Medium-High (375°F).

6. When cooking liquid is brought back up to temperature, add chicken to fry pan.

7. Add chicken stock and bring back to simmer on Medium-Low (175°F).

8. Cover and cook chicken for about 10-12 minutes or until internal temperature reaches 170°F.

9. Before serving dish, sprinkle with fresh parsley or chervil.

Tip: If you don’t have fresh thyme, rosemary or oregano, you can substitute with 1 teaspoon dried thyme, rosemary or oregano.

Teriyaki Chicken

Serves: 2-3

¾ cup low-sodium soy sauce ¼ cup honey 1¼ teaspoons peeled, grated fresh ginger 1 pound boneless, skinless chicken breasts or thighs Freshly ground black pepper to taste 4 teaspoons vegetable oil 2 medium scallions, thinly sliced

Directions:

1. Add soy sauce and honey to small saucepan and simmer on Medium (275°F) for about 5 minutes, stirring often.

2. Add ginger and stir to combine.

3. Remove pan from PIC and set aside.

4. Heat vegetable oil in large sauté pan on High (425°F) until simmering.

5. Season chicken with pepper and add to pan.

6. Fry chicken for about 3 minutes per side, until both sides are browned.

7. Reduce PIC to Medium (275°F).

8. Slowly pour reserved sauce into pan, ipping chicken occasionally to coat, and cook for about 3 minutes.

9. Transfer chicken to cutting board, letting excess sauce drip back into pan.

10. Continue to cook sauce on Medium (275°F) for about 3 minutes, until sauce thickens.

11. Slice chicken crosswise into ½-inch pieces.

12. Transfer chicken to serving dish and pour sauce onto chicken.

13. Garnish with scallions and serve.

Tip: If you’re using chicken breasts, pound the chicken until they’re ½ inch thick.

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Pork & Chicken

Parmesan Chicken

Serves: 4-6

4-6 boneless, skinless chicken breasts 1 cup all-purpose our 1 teaspoon kosher salt ½ teaspoon freshly ground black pepper 2 extra-large eggs 1 tablespoon water 1¼ cups seasoned dry bread crumbs ½ cup freshly grated parmesan, plus extra for garnish 1 tablespoon unsalted butter 1 tablespoon olive oil Salad greens, washed and spun dry

Directions:

1. Using mallet or rolling pin, pound chicken breasts until they are ¼-inch thick and set aside.

2. Combine our, salt, and pepper on dinner plate.

3. Beat eggs with water and transfer to second dinner plate.

4. Combine bread crumbs with parmesan on third plate.

5. Coat chicken breasts with our mixture, then dredge in egg mixture, then coat in bread crumb mixture.

6. Heat butter and olive oil in large sauté pan on Medium-Low (175°F).

7. Add 2-3 chicken breasts and cook for 2-3 minutes per side.

8. Repeat step 7 with remaining chicken breasts, adding more butter and oil if necessary.

9. Top each chicken breast with parmesan cheese and serve with salad greens.

Tip: Toss the salad greens in ¼ cup freshly squeezed lemon juice, ½ cup olive oil, ½ teaspoon kosher salt and ¼ teaspoon black pepper.

Fried Chicken PIC Style

Serves: 1-2

1½ pounds bone-in chicken pieces (breasts, thighs, and drumsticks) 2/3 cup all-purpose our 3 teaspoons poultry seasoning or paprika 3 teaspoons dried basil or marjoram 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon salt 1 teaspoon black or white pepper 7 cups canola or vegetable oil

Directions:

1. Combine our and all spices in 4-quart plastic container. Shake to evenly mix ingredients.

2. Add canola or vegetable oil to medium stock pot.

3. Heat over Medium-High (375°F) for 12-15 minutes, until oil reaches 350˚F.

4. Add chicken pieces to seasoned our, shaking plastic container each time to coat.

5. Cook chicken 10-12 minutes per side.

6. Cook chicken until internal temperature reaches 165-170˚F.

Tip: Be careful not to overcrowd pan. If necessary, cook in two or three batches.

• This recipe can be altered to fry 4 pounds of chicken. To do so, double the dry seasoning and increase our to 3 cups.

• Ideal oil temperature for chicken is 350˚F and should be checked with a digital thermometer.

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NuWave® PIC® Titanium Complete Cookbook

Chicken Fajitas

Serves: 6

4 tablespoons canola oil, divided 2 tablespoons lemon juice 1½ teaspoons seasoned salt 1½ teaspoons dried oregano 1½ teaspoons ground cumin 1 teaspoon garlic powder ½ teaspoon chili powder ½ teaspoon paprika ½ teaspoon crushed red pepper akes (optional) 1½ pounds boneless skinless chicken breasts, cut into thin strips ½ medium red pepper, julienned ½ medium green pepper, julienned 4 green onions, thinly sliced ½ cup chopped onion 6 (8-inch) our tortillas Shredded cheddar cheese Salsa Guacamole Sour cream

Directions:

1. Combine 2 tablespoons oil, lemon juice and spices in large, re-sealable plastic bag.

2. Add chicken to bag, ensuring all sides of chicken are coated in marinade, and seal.

3. Add oil to large sauté pan and sauté peppers and onions on Medium (275°F) until tender.

4. Remove vegetables and keep warm.

5. In same skillet, cook chicken on Medium (275°F) for 5-6 minutes.

6. Return vegetables to pan and continue cooking until heated through.

7. Add fajitas to tortillas and serve with cheese, salsa, guacamole and sour cream.

Chicken Burgers

Serves: 4-5

1 pound boneless, skinless chicken breasts or tenders 2 cups fresh bread crumbs, divided ½ cup low-fat milk 3 tablespoons grated sweet onion ¼ teaspoon cayenne pepper ¾ teaspoon kosher salt Freshly ground black pepper 1 teaspoon olive oil

Directions:

1. Remove all excess fat and cartilage from chicken.

2. Cut chicken into 1-inch cubes and chop until coarsely ground and transfer to mixing bowl.

3. Using a rubber spatula, fold in milk, ½ cup bread crumbs, onion, cayenne, salt and pepper.

4. Place remaining bread crumbs on dinner plate or cookie sheet.

5. Divide chicken mixture into 4 or 5 even portions and shape into patties.

6. Coat each patty with bread crumbs and set aside.

7. Heat olive oil in large sauté pan on Medium-High (375°F).

8. Add patties to hot large sauté pan and cook for about 5 minutes per side, until golden brown.

9. Serve immediately.

Tip: You can use pulse the chicken using a blender to properly ground.

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Pork & Chicken

12. Slowly add water, stirring constantly.

13. Return steaks to skillet and bring to boil on Medium-High (375°F).

14. Once boiling, reduce PIC to Low (100°F) and place onions atop steaks.

15. Cover pan and let steaks simmer for 30 minutes.

Chicken Breasts with Oregano Garlic Butter

Serves: 4

1 garlic clove, minced ¼ teaspoon salt 5 tablespoons unsalted butter, softened 1 tablespoon chopped fresh oregano ¼ teaspoon dried hot red pepper akes 4 bone-in chicken breasts 1 tablespoon olive oil

Directions:

1. Mash garlic and salt into a paste in a bowl using a large, heavy knife.

2. Mash together garlic paste, butter, oregano, and red pepper akes with a fork until well blended; set aside.

3. Pat chicken dry.

4. Cut 2-inch pocket horizontally in side of each chicken breast and ll each pocket with 2 teaspoons oregano garlic butter.

5. Season chicken with salt and pepper.

6. Heat oil in large sauté pan on Medium (275°F) until hot, but not smoking.

7. Add chicken to sauté pan, skin side down, and cook for 8-10 minutes.

8. Flip chicken and cover sauté pan. Cook for about 10 more minutes.

9. Spread remaining oregano garlic butter onto chicken skin and serve.

Chicken Fried Steak

Serves: 4

1½ cups, plus 2 tablespoons all-purpose our ½ teaspoon freshly ground black pepper, divided 8 (4-ounce) tenderized beef round steaks (have butcher run them through cubing machine) 1 teaspoon house seasoning (¼ cup black pepper mixed with 1 cup salt) 1 teaspoon seasoned salt ¾ cup vegetable oil, divided 1½ teaspoons salt 4 cups hot water 1 bunch green onions or 1 medium yellow onion, sliced

Directions:

1. Combine 1½ cups our and ¼ teaspoon pepper in a small bowl.

2. Sprinkle 1 side of the steaks with house seasoning and the other side with seasoned salt.

3. Dredge seasoned steaks through our mixture and set aside.

4. Heat ½ cup oil in large sauté pan on Medium-High (375°F).

5. Add 2 steaks to pan and fry for 5-6 minutes per side until browned.

6. Transfer each cooked steak to paper towel-lined plate to drain.

7. Add remaining oil to skillet and repeat steps 5-6 with remaining steaks.

8. Cover steaks to keep warm and set aside.

9. Add remaining our to oil in skillet, scraping bottom with a wooden spoon.

10. Stir in remaining black pepper and salt.

11. Reduce PIC to Medium (275°F) and cook, stirring frequently, for about 5-6 minutes until our is medium brown.

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NuWave® PIC® Titanium Complete Cookbook

Seafood

Tips for Seafood

• Always smell seafood prior to purchase to ensure freshness.

• When buying whole sh, make sure eyes are clear. Cloudy eyes typically signify older sh.

• Rinse seafood prior to cooking.

• Thaw in refrigerator on lowest shelf. If there is a spill, other foods won’t be contaminated.

• Peeling shrimp? Use fresh lemon juice to remove lingering smell from hands.

• The perfect temperature for melting butter is 100°F (Low).

Cooked Seafood Guidelines

Whole Fish

Flesh should be opaque and ready to ake.

Shrimp

Flesh is opaque and shell turns from red to pink.

Scallops

Flesh turns opaque

Lobster Tails

Flesh turns opaque and outside shell turns red.

Page 47

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Seafood Paella

Serves: 6-8

2 teaspoons butter 1 cup onion, diced Salt and black pepper to taste 1 cup long-grain rice 1 small green pepper, seeded and nely chopped 1 small red pepper, seeded and nely chopped 1 tablespoon garlic, minced ½ teaspoon saffron threads, crumbled 2 ½ cups sh stock or base 1 (6 – 8-ounce) lobster tail, removed from shell and chopped into large pieces ½ pound king crab legs, shelled, chopped into large pieces 12 ounces Tilapia llets, cut into large pieces 4 ounces sea scallops, raw 4 ounces large shrimp, raw, pealed and deveined 4 ounces mussels, pre-cooked 4 ounces clams, pre-cooked 4 ounces squid, pre-cooked and pre-chopped 4 ounces octopus, pre-cooked and pre-chopped

Directions:

1. In medium stock pot, melt butter on Medium (275°F) for about 30 seconds.

2. Sauté onion in butter on Medium (275°F) for 2 minutes or until onion has softened.

3. Season with salt and pepper to taste.

4. Add rice and cook by stirring occasionally for 30 seconds.

5. Add bell peppers, garlic, saffron and 2 cups broth.

6. Bring mixture to boil on Medium-High (375°F) covered.

7. Once boiling, lower heat to Medium (275°F) and let simmer for 10-15 minutes.

8. Add seafood mix.

9. Cook for 15-20 more minutes uncovered, or until most liquid has been absorbed and rice is tender.

Tip: Do not brown rice. Tip: You can use any type of bell pepper.

Ginger Shrimp

Serves: 4

1½ pounds shrimp, peeled and deveined 1 tablespoon olive oil, divided 2 tablespoons grated fresh ginger 1 cup chopped green onions 1½ cups chicken stock 2 tablespoons cold water 1 tablespoon cornstarch

Directions

1. Heat 1½ teaspoons oil in large sauté pan on High (375°F).

2. Sauté shrimp on High (375°F) for 4 minutes or until they turn pink.

3. Remove shrimp and set aside.

4. Heat remaining oil on Medium-Low (175°F).

5. Add ginger and onions, and sauté until the onions are tender.

6. Add chicken stock and bring to a boil on Max/Sear.

7. Mix together cold water and cornstarch and stir mixture into sauté pan.

8. Return shrimp to skillet and bring everything to temperature on Medium-High (375°F).

9. Serve over rice.

• 47

Seafood

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NuWave® PIC® Titanium Complete Cookbook

Jumbo Louisiana Shrimp with Andouille & Grits

Serves: 6

30 jumbo raw shrimp, peeled and deveined 2 tablespoons extra virgin olive oil 1 tablespoon Creole spice ½ teaspoon salt 6 tablespoons Andouille sausage, small diced 1 tablespoon shallot, minced 1 tablespoon garlic, minced 2 tablespoons paquillo peppers, small diced 1 tablespoon chopped thyme 4 cups shrimp stock or vegetable stock 2 tablespoons butter 1 teaspoon fresh lemon juice 2 cups tomatoes, diced 1 cup uncooked grits

Directions:

1. Cook grits according to package directions.

2. Add olive oil to large sauté pan and heat on Medium (275°F).

3. Season shrimp with Creole spice and salt.

4. Sauté shrimp in pan until they turn pink.

5. Remove shrimp and set aside.

6. Add Andouille, shallot, garlic, paquillo peppers and thyme to pan.

7. Sauté for 2 minutes, or until shallots become soft.

8. Add stock to pan and bring to simmer.

9. Add butter, shrimp, lemon juice and tomatoes and cook for additional 2-4 minutes.

10. Serve over grits.

Steamed Mussels in Tomato & Wine

Serves: 4

2 pounds mussels 2 cups white wine 1 (14½-ounce) can Italian-style chopped tomatoes ½ stick butter, cut into quarters 4 cloves garlic, roughly chopped ¼ cup fresh basil leaves, loosely packed and roughly chopped 2 shallots, roughly chopped

Directions:

1. Rinse and scrub mussels in cold water.

2. Fill large stock pot 1-inch deep with water and add mussels.

3. Bring covered pot to boil on High (425°F) for 5-7 minutes, or until shells open.

4. Drain half cooking liquid and reserve remaining liquid in pot with mussels.

5. Discard any mussels that did not open.

6. Add remaining ingredients and cook on Medium-Low (175°F) for 15 minutes.

7. Serve mussels in large bowl with hot crusty bread and salad.

Tip: It is not necessary to remove the entire beard of the mussel, as they add avor to the cooking stock. Tip: You can sporadically shake the pot back and forth to help the mussels cook.

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Seafood

Pan-Seared Tuna with Avocado

Serves: 1

2 big handfuls fresh cilantro leaves, nely chopped ½ jalapeño, sliced 1 teaspoon grated fresh ginger 1 garlic clove, grated 2 limes, juiced 2 tablespoons soy sauce Pinch sugar Sea salt and freshly ground black pepper to taste ¼ cup extra-virgin olive oil, divided 1 (6-ounce) block sushi-quality tuna 1 ripe avocado, halved, peeled, pitted and sliced

Directions:

1. Combine cilantro, jalapeño, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper and 2 tablespoons olive oil in mixing bowl; set aside.

2. Heat remaining oil in medium sauté pan on Medium-High (375°F).

3. Season tuna generously with salt and pepper and transfer to hot pan.

4. Add half of the prepared sauce and cook tuna for 1 minute per side.

5. Serve seared tuna with sliced avocado and remaining sauce. (375°F) covered.

Pan-Seared Red Snapper

Serves: 1

1 orange, peeled and cut into segments 1 pink grapefruit, peeled and cut into segments 1 celery stalk, peeled and thinly sliced 1 tablespoon fresh mint, nely sliced 2 teaspoons chives, chopped Coarse salt and ground white pepper to taste 2 teaspoons canola oil 2 (¾-pound) red snapper lets with skin

Directions:

1. Remove sh from refrigerator 15minutes before cooking.

2. Pat each let dry on both sides with paper towel and score skin with sharp knife. Do not pierce the esh.

3. Cut orange and grapefruit segments into thirds.

4. Add fruit and celery to bowl and toss with mint and herbs; set aside.

5. Heat large sauté pan on High (375°F).

6. Season esh side of sh with salt and pepper.

7. Drizzle oil onto sh and transfer to pan, skin side down and cook for 2 minutes.

8. Season skin with salt and pepper and ip sh over.

9. Cook for additional 2 minutes and transfer sh to plates.

10. Top each let with prepared citrus relish and garnish with fresh mint.

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NuWave® PIC® Titanium Complete Cookbook

Orange Roughy with Citrus Sauce

Serves: 1

4 orange roughy lets ½ cup milk ¼ teaspoon salt

cup all-purpose our 1½ tablespoons olive oil 1 tablespoon minced garlic 3 tablespoons fresh lime juice 2 tablespoons lemon juice 1 tablespoon orange juice 1 tablespoon chopped parsley 2 tablespoons thinly sliced green onion 1 tablespoon butter

Directions:

1. Pour milk into bowl and soak sh in milk for 10 minutes.

2. Remove sh from milk and sprinkle with salt.

3. Dredge sh in our and set aside.

4. Heat 2 tablespoons oil in large sauté pan on Medium-High (375°F).

5. Once hot, add sh to pan and cook for about 3 minutes, until golden.

6. Flip sh and cook for 3-4 more minutes, until cooked through.

7. Remove sh from pan and transfer to serving platter.

8. Wipe fry pan clean and reduce PIC to Low (100°F).

9. Add remaining oil and garlic to pan and cook for 30 seconds.

10. Add lime juice, lemon juice, orange juice, parsley and green onions to pan.

11. Add butter and mix until creamy.

12. Pour sauce over sh and serve.

Fish Tacos

Serves: 6-8

1 pound white aky sh, such as haddock or cod ¼ cup canola oil 1 lime, juiced 1 tablespoons ancho chili powder 1 jalapeño, coarsely chopped ¼ cup chopped fresh cilantro leaves 8 our tortillas

Directions:

1. Place sh in medium dish.

2. Whisk together oil, lime juice, chili powder, jalapeño and cilantro and pour over sh.

3. Let sh marinate for 15-20 minutes.

4. While sh marinates, heat medium sauté pan on Medium-High (375°F).

5. Remove sh from marinade and place on hot grill, esh side down.

6. Grill sh for 4 minutes, then ip and grill for additional 30 seconds.

7. Remove sh from grill and let rest for 5 minutes.

8. While sh rests, place tortillas on pan and grill for 20 seconds.

9. Divide sh among tortillas and garnish with your favorite toppings.

Tip: Top your tacos with tomato salsa, shredded cabbage, hot sauce, sour cream, and/or chopped cilantro.

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Seafood

Battered Fried Shrimp

Serves: 4-6

2 pounds uncooked shrimp, peeled and deveined, tails left on 1 cup all-purpose our ½ teaspoon sugar ½ teaspoon salt 1 cup ice water 1 egg 1 large bottle vegetable oil, portioned into 6 cups and 2 tablespoons

Directions:

1. Heat oil in a large stock pot on Medium (350°F).

2. In large bowl, mix our, sugar and salt.

3. Add ice water, egg and 2 tablespoons oil to our mixture to make batter.

4. Dry shrimp thoroughly.

5. Holding shrimp by tails with tongs, dip them into batter one at a time.

6. Carefully place shrimp in pot and fry for about 2 minutes or until golden brown.

7. Transfer to paper towel to drain, keeping shrimp in a warm location.

8. Continue to cook remaining shrimp.

9. Serve immediately.

Tip: Test you oil by using a toothpick. Drop the toothpick in the oil; if it fries, then the oil is hot enough.

Fried Catsh

Serves: 4

8 (4-ounce) catsh lets ½ cup buttermilk 1/3 cup all-purpose our 1/3 cup cornmeal 1 teaspoon black pepper 1 teaspoon salt 3 cups canola oil or olive oil

Directions:

1. Place catsh in medium, shallow bowl.

2. Pour buttermilk over sh and let sit for 15-20 minutes.

3. Meanwhile, in another medium bowl, add all dry ingredients and stir together.

4. Dip sh into cornmeal mixture to coat completely; place in single layer on plate, ensuring that they do not overlap.

5. Heat oil in medium stock pot on 350°F.

6. Place catsh in oil, being careful not to overcrowd, and cook for 5-6 minutes or until catsh turns golden brown.

7. Transfer to paper towel to drain and continue to cook remaining catsh.

Tip: If you don’t have buttermilk, mix together regular milk and 1 tablespoon vinegar.

• Fry only 2-3 pieces at a time, so as to not overcrowd the pot.

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NuWave® PIC® Titanium Complete Cookbook

Pan-Seared Halibut

Serves: 4

2 tablespoons grapeseed oil 4 (6-ounce) halibut lets 1 tablespoon salt 1 tablespoon cracked black pepper 2 sprigs fresh thyme Juice from 1 lemon, divided 1 tablespoon olive oil 1½ cups halved heirloom tomatoes 1 teaspoon chopped garlic 2 tablespoons chopped parsley

Directions:

1. Heat grapeseed oil in large sauté pan on Medium-High (375°F).

2. Season sh with salt and pepper and place in hot pan.

3. Cook sh for 3-4 minutes per side.

4. Combine thyme with ½ lemon juice in small bowl and baste sh with sauce.

5. Transfer sh to serving platter to rest.

6. Add olive oil to same pan used to cook sh and stir in tomatoes, garlic and remaining lemon juice.

7. Cook sauce for 2 minutes.

8. Stir in parsley and pour sauce onto sh.

Tip: This procedure will work great with any type of white sh.

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Pasta, Grains & Rice

Tips for Pasta, Grains & Rice

• Under dry conditions, rice can be stored for up to 1 year at room temperature.

• Rinsing rice gives it a lighter consistency

• If you forget to presoak beans, place them in 3 cups water for every 1 cup of beans, then bring to a boil on Max/Sear for 2 minutes. Remove from heat, cover and soak beans for 1 hour.

• Fresh pasta cooks more quickly than dry pasta.

• Some pasta, such as lasagna, manicotti and cannelloni, can be used without being precooked. These are called no-bake pasta.

• Not sure which type of pasta will complement the dish? As a rule of thumb, small pastas, such as orzo, are ideal for clear or hearty soups. Curved, twisted or tube-shaped pastas, such as penne, are perfect for tomato sauces. Ridged pastas, such as rigatoni, are best used with meat sauces. Smooth pastas, such as fettuccine, complement cream sauces.

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NuWave® PIC® Titanium Complete Cookbook

• Bow Ties 2 - 3 minutes

• Fettuccine 1½ - 2 minutes

• Lasagna 2 - 3 minutes

• Linguine 1½ - 2 mi n ute s

• Spaghetti 1½ - 2 minutes

• Ravioli 6 - 8 minutes

• Tortellini 8 - 10 m inu t es

Basic Pasta Dough

Yield: 1 pound

2 cup all-purpose our, divided ½ teaspoon salt 2 egg yolks, beaten 1 egg, beaten 1/3 cup water 1 teaspoon olive oil

Directions:

1. In large bowl, stir together 1¾ cups of our and salt.

2. Make well in center of our mixture.

3. In separate bowl, beat egg yolks, egg, water and oil.

4. Pour egg mixture into bowl with our, stirring to incorporate.

5. On clean surface, sprinkle remaining our and remove dough from bowl.

6. Knead dough for 8-10 minutes, until smooth and elastic.

7. Cover and let dough rest for 30 minutes.

8. Flour working surface and divide dough into 4 equal portions.

9. Roll each portion into round shape and cut into your favorite pasta shape.

10. Let stand uncovered for 20 minutes.

11. Boil water on Max/Sear and cook according to guide, “How to Cook Pasta”.

Tip: 1 pound of uncooked pasta serves 6-8 people

How to Cook Pasta

Fill large saucepan or stock pot, with 3 quarts of water for every 4-8 ounces of pasta. Bring to a boil on “Sear.” You may add 1 teaspoon salt and 1 tablespoon olive or cooking oil to prevent pasta from sticking (optional). Add pasta a little at a time so water continues boiling. Reduce heat to Medium-High (375°) and continue boiling uncovered, stirring occasionally according to the specications below, or until pasta is al dente (rm). Drain in colander. When cooking dry pasta, check package directions because they tend to vary by brand. When preparing pasta salad, cool noodles with cold water then add a small amount of oil to prevent from sticking.

To store noodles, spread on wire cooling rack; let noodles dry overnight or until completely dry. Place in an airtight container and refrigerate for up to 3 days or freeze up to 2 months. The time needed to dry pasta will vary, depending on size and shape of pasta.

Cooking Times

for Homemade Pasta

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Pasta, Grains & Rice

• 55

Mushroom Stroganoff

Serves: 4

8 ounces wide egg noodles 2 tablespoons butter 2 medium onions, cut into ¼-inch slices 4½ cups mushrooms, sliced 1 clove garlic, minced 2 tablespoons all-purpose our 1 vegetable bouillon cube, crumbled ¾ cup water 1 (8-ounce) carton sour cream Salt & pepper to taste 1 tablespoon fresh chives (optional)

Directions:

1. In large stock pot, heat water for pasta.

2. Meanwhile, in large sauté pan, melt butter on Medium-High (375°F).

3. Sauté onion for 3-4 minutes until tender, stirring occasionally.

4. Stir in mushrooms and garlic.

5. Cook for 5 minutes, or until vegetables are tender, stirring occasionally.

6. Add our to mushrooms; continue to cook to remove raw taste.

7. Deglaze with bouillon and water

8. Bring to simmer and lower temperature to Medium-Low (175°F); cook for 10 minutes.

9. Cook egg noodles according to package directions.

10. Add sour cream and season with salt and pepper.

11. Continue cooking for 2-3 minutes to incorporate avors.

12. Pour sauce over pasta and sprinkle with chives.

Roasted Red Pepper Sauce over Tortellini

Serves: 6

2 (9-ounce) packages cheese or meat tortellini 4 red peppers, roasted 2 tablespoons butter 1 cup onion, small diced 4 cloves garlic, minced 1 tablespoon fresh thyme 1 tablespoon fresh oregano 2 teaspoons sugar

Directions:

1. In medium stock pot, cook tortellini according to package directions.

2. Meanwhile, using food processor, process red peppers until smooth; set aside.

3. In medium saucepan, heat butter until melted.

4. Sauté onion and garlic until fragrant and tender.

5. Add pureed pepper, thyme, oregano, and sugar.

6. Cook and stir until heated through.

7. Pour sauce over tortellini; toss and coat.

Tip: If you don’t have freshly roasted red peppers, substitute with 2 jars of roasted red peppers.

• If you don’t have fresh thyme, substitute with 1 teaspoon dried. If you don’t have fresh oregano, substitute with ½ teaspoon dried.

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NuWave® PIC® Titanium Complete Cookbook

Beans with Pesto Bulgur

Serves: 6

¾ cup dry cranberry beans, lima beans or pinto beans 2 tablespoons olive oil 6 cups water, divided 1 cup vegetable stock ¾ cup bulgur wheat ¾ cup red pepper, chopped ¼ cup green onion, thinly sliced 1/3 cup refrigerated pesto sauce

Directions:

1. Pour beans onto clean counter to sort. Remove any stones, debris and old beans.

2. Rinse beans.

3. Soak beans in 3 cups water and let soak for 6-8 hours or overnight.

4. In large stock pot, combine soaked beans, oil and 3 cups water.

5. Bring to boil on Max/Sear.

6. Reduce heat to Medium- Low (175°F) and let simmer.

7. Drain and rinse beans; set aside and keep warm.

8. In same large stock pot, bring stock to boil on Max/Sear.

9. Incorporate bulgur wheat into cooking liquid by stirring.

10. Cover and cook on Medium-low (175°F) for 15 minutes.

11. Add red pepper, green onions and pesto and cook for 5 minutes.

12. Pour out any excess water.

13. Add beans and bring back to temperature on Medium (275°F) until majority of water has been absorbed and heated through.

Tip: Cook beans for 1-1½ hours.

• If you are short on time, use 1 (15-ounce) can pinto beans, rinsed and drained instead of dry beans.

Fettuccine Alfredo

Serves: 4

12 ounces dried fettuccine ¾ cup heavy whipping cream ½ cup butter ¾ cup grated Parmesan cheese Salt & pepper to taste Pinch nutmeg

Directions:

1. Cook fettuccine according to package directions.

2. Meanwhile, in separate saucepan, bring butter and cream to simmer on Medium (275°F) for 3 minutes, stirring sporadically.

3. Drain and return fettuccine to saucepan.

4. Remove sauce from heat.

5. Add warm sauce, cheese, salt, pepper and nutmeg to fettuccine; coat well.

6. Serve immediately.

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Pasta, Grains & Rice

• 57

Fresh Tomato, Sausage and Pecorino Pasta

Serves: 3-4

8 ounces uncooked penne pasta 8 ounces sweet Italian sausage, casings removed 2 teaspoons olive oil 1 cup sliced onion 2 teaspoons minced garlic 1¼ pounds tomatoes, chopped 6 tablespoons grated Pecorino Romano cheese, divided ¼ teaspoon salt

teaspoon black pepper

¼ cup fresh basil

Directions:

1. Prepare pasta according to package directions, drain and set aside.

2. Heat large sauté pan on Medium-High (375°F).

3. Add sausage and olive oil to pan and cook for 4 minutes, stirring to crumble sausage.

4. Add garlic to pan and cook for 2 minutes.

5. Stir in tomatoes and cook for 2 minutes.

6. Remove pan from PIC.

7. Stir in prepared pasta, 2 tablespoons cheese, salt and pepper.

8. Top pasta with remaining cheese and garnish with basil.

Bucatini with Mushrooms

Serves: 4

½ cup dried porcini mushrooms

cup boiling water 8 ounces uncooked bucatini pasta, rinsed 3¼ teaspoons salt, divided 1 tablespoon canola oil ¼ cup nely chopped shallots 2 (4-ounce) packages exotic mushroom blend, coarsely chopped 2 garlic cloves, minced 2 tablespoons dry sherry 2 ounces parmesan cheese, divided ¼ cup heavy whipping cream 1 teaspoon nely chopped fresh sage ½ teaspoon cracked black pepper 1 teaspoon trufe oil Fresh sage sprigs (optional)

Directions:

1. Combine porcini mushrooms and boiling water in medium bowl. Cover and let stand for 30 minutes.

2. Drain mushrooms using a strainer, reserving ¼ cup of liquid.

3. Chop mushrooms and set aside.

4. Bring medium stock pot of water to boil on Max/Sear and add pasta, along with 1 tablespoon salt, and cook for 10 minutes.

5. Drain pasta and reserve ¼ cup cooking liquid.

6. Add oil to large sauté pan and heat on Medium-High (375°F).

7. Add shallots, mushroom blend and garlic and sauté for 5 minutes, stirring frequently.

8. Add porcini mushrooms, sherry and ¼ teaspoon salt and cook for 1 minute, until liquid evaporates.

9. Stir in pasta, reserved porcini liquid, reserved cooking liquid, ¼ cup grated cheese, cream, sage and pepper.

10. Drizzle pasta with oil and toss.

11. Portion pasta evenly on each plate and top with remaining parmesan and garnish with sage sprigs.

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NuWave® PIC® Titanium Complete Cookbook

Mediterranean Orzo Salad with Feta Vinaigrette

Serves: 4

1 cup uncooked orzo 2 cups baby spinach, chopped ½ cup sun-dried tomatoes, drained and chopped 3 tablespoons chopped red onion 3 tablespoons chopped, pitted Kalamata olives ¼ teaspoon salt ½ teaspoon freshly ground black pepper 1 (6-ounce) jar marinated artichoke hearts ¾ cup feta cheese, crumbled and divided

Directions:

1. Bring water to boil on Max/Sear in a medium sauté pan and cook orzo according to package directions.

2. Drain orzo and rinse with cold water.

3. Combine orzo, spinach, sun-dried tomatoes, red onion, olives, salt and pepper in large bowl and set aside.

4. Drain and coarsely chop artichokes, reserving liquid from can.

5. Add artichokes, artichoke liquid and ½ cup feta cheese to orzo mixture, tossing gently.

6. Serve orzo and garnish with remaining feta cheese.

Sausage and Rice

Serves: 4-6

1 (16-ounce) package smoked sausage 1 medium green bell pepper, chopped 1 small onion, chopped 1 garlic clove, minced 1 cup chicken broth 2 (3½-ounce) bags quick-cooking brown rice ½ teaspoon salt ¼ teaspoon pepper Chopped parsley for garnish

Direction:

1. Cut sausage into ½-inch slices.

2. Sauté sausage in large sauté pan on Medium-High (375°F) for 8-10 minutes, until lightly browned.

3. Remove sausage and drain on paper towels, reserving 1 tablespoon drippings in pan. Set sausage aside.

4. Add bell pepper, onion and garlic to pan and sauté on Medium-High (375°F) for 4 minutes, until tender.

5. Add chicken broth to pan and bring to boil on Max/Sear.

6. Add rice, sausage, salt and pepper to pan and reduce PIC to Medium-Low (175°F).

7. Cover pan and cook for 5 minutes, until rice is tender.

8. Garnish with parsley and serve.

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Pasta, Grains & Rice

• 59

Quinoa Tabbouleh

Serves: 4

2 cups water 1 cup quinoa 1 pinch salt ¼ cup olive oil ½ teaspoon sea salt ¼ cup lemon juice 3 tomatoes, diced 1 cucumber, diced 2 bunches green onions, diced 2 carrots, grated 1 cup fresh parsley, chopped

Directions:

1. Bring water to boil in a medium sauce pot on Max/Sear.

2. Add quinoa and pinch of salt to water.

3. Reduce temperature to Low (100°F), cover pan and simmer for 15 minutes.

4. Remove pan from PIC and allow quinoa to come to room temperature.

5. While quinoa cools, combine remaining ingredients in large bowl and mix well.

6. Stir in cooled quinoa.

Mexican Green Quinoa

Serves: 4

1 cup quinoa 2 cups baby spinach ½ cup loosely packed fresh cilantro leaves Juice of 1 lime ½ small jalapeño, seeded 1 tablespoon extra-virgin olive oil 1 clove garlic ¾ teaspoon kosher salt 2 tablespoons parmesan or Cotija cheese, divided

Mediterranean Bulgur Wheat

Serves: 2

1 cup bulgur wheat 2½ cups boiling water Olive oil to taste Chopped, dried apricots Olives Salt and pepper to taste

Directions:

1. Toast 1 cup bulgur in medium dry sauté pan on Medium (275°F) for about 5 minutes, until fragrant.

2. Transfer bulgur to heat-safe bowl.

3. Pour boiling water over bulgur wheat and cover bowl tightly with plastic wrap.

4. Let bulgur wheat stand for 15 minutes, then uncover and toss with olive oil, apricots, olives, salt and pepper.

Directions:

1. Fill medium saucepan

full with

water and bring to boil on Max/Sear.

2. Place quinoa in ne mesh strainer and rinse.

3. Add quinoa to boiling water and lower temperature to Medium (275°F) and simmer for about 12 minutes.

4. Strain quinoa and rinse under cold water.

5. Drain quinoa and set aside to dry.

6. Combine spinach, cilantro, lime juice, jalapeño, oil and garlic in food processor and pulse until nely chopped.

7. Combine quinoa, spinach mixture and salt in medium sauce pot and cook on Medium-Low (175°F) for about 3 minutes, stirring frequently.

8. Stir in 1 tablespoon cheese.

9. Transfer quinoa to serving dish and top with remaining cheese.

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NuWave® PIC® Titanium Complete Cookbook

Barley with Bacon, Peas and Dill

Serves: 4

¾ cup whole hulled barley, rinsed 3½ cups water 1¼ teaspoon kosher salt, divided 4 slices bacon, sliced into ½-inch strips 1 tablespoon unsalted butter 1 large yellow onion, quartered and thinly sliced 1½ cups frozen peas, thawed 1 tablespoon nely chopped fresh dill 2 teaspoons fresh lemon juice ½ teaspoon freshly ground black pepper

Directions:

1. Bring barley, water and ½ teaspoon salt to a boil in medium saucepan on High (425°F).

2. Once boiling, reduce heat to Medium-Low (175°F), cover and simmer for about 50 minutes, until barley is chewy but tender.

3. Add bacon in a single layer to large non-stick sauté pan on Medium (275°F) and cook for about 6 minutes, stirring occasionally, until golden brown and crisp.

4. Remove the skillet from the PIC and transfer the bacon with a slotted spoon to paper towels to drain; reserve the bacon drippings in the skillet.

5. Heat skillet on Medium (275°F) and melt butter in bacon drippings.

6. Add onion and ¼ teaspoon salt to pan and cook for about 25 minutes, stirring occasionally.

7. Add peas to skillet and stir for about 1 minute, until heated through.

8. Drain cooked barley and stir into pea mixture.

9. Stir in dill, lemon juice, ½ teaspoon each of salt and pepper.

10. Transfer to serving bowl and top with bacon.

Vegetable Fried Rice

Serves: 4

1 teaspoon toasted sesame oil or cooking oil 1 egg, beaten 1 tablespoon vegetable oil ½ pound fresh asparagus spears, cut into 1-inch pieces ¼ cup fresh mushrooms, sliced ¼ cup celery, cut on bias 2 tablespoons green onion, thinly sliced 2 cloves garlic, minced 3 tablespoons reduced-sodium soy sauce 2 tablespoons white wine or water 2 cups precooked brown rice, chilled Dash red pepper

Directions:

1. In large sauté pan or wok, heat 1 teaspoon sesame oil on Medium (275°F).

2. Add egg and cook for 1 minute or until egg is set.

3. Remove and transfer egg to bowl; keep warm.

4. In same wok, heat vegetable oil on High (425°F).

5. Stir-fry asparagus, mushrooms, celery and garlic for about 3 minutes, stirring constantly.

6. Stir in soy sauce, wine and red pepper.

7. Add cooked rice and cook for about 2 minutes, stirring constantly.

8. Stir in eggs.

9. Portion fried rice evenly into each bowl.

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Pasta, Grains & Rice

• 61

Rice Pilaf

Serves: 4

1 tablespoon olive oil ½ cup onion, nely chopped ½ cup fresh mushrooms, thinly sliced ¼ cup celery, nely diced 1 garlic clove, minced ¾ cup long grain rice, un-cooked and parboiled 1 ½ teaspoons instant chicken or vegetable bouillon ¼ teaspoon black pepper 1½ cups water

Directions:

1. In a medium saucepan, heat olive oil on High (425°F) for 45 seconds or until warm.

2. Sauté onion, mushrooms, celery and garlic for 2-3 minutes.

3. Carefully stir in rice, bouillon, pepper and water.

4. Bring rice to boil and reduce heat to Medium (275°F).

5. Cover and simmer for 12-14 minutes or until rice is tender and liquid is absorbed.

6. Portion pilaf evenly into each bowl.

Tip: Use the Stainless Steel Steamer Basket to steam your favorite vegetables while preparing rice, saving you time!

Spanish Rice

Serves: 6-8

¾ cup long-grain rice, uncooked 1 tablespoon olive oil ½ cup onion, nely chopped ½ cup green pepper, chopped 1 clove garlic, minced 1 teaspoon chili powder 1 (28-ounce) can diced tomatoes, un-drained 1 (4 ounce) can diced green chili peppers, drained 1 cup water ¼ teaspoon salt ¼ teaspoon black pepper 1 tablespoon bottled hot pepper sauce (optional) ½ cup shredded Cheddar cheese (optional)

Directions:

1. In large sauté pan with lid, heat oil on Medium-High (375°F).

2. Sauté onion, green pepper and garlic for 2-3 minutes.

3. Add chili powder and cook for 1 minute.

4. Stir in tomatoes, rice, chili peppers, water, salt, black pepper and hot sauce.

5. Bring to boil.

6. Reduce heat to Medium-Low (175°F) and let simmer, covered, for 20 minutes or until the rice is tender and most liquid has been absorbed.

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Popcorn Rice with Pecans

Serves: 6

1 tablespoon unsalted butter 1 teaspoon garlic, minced 1 cup popcorn rice 2½ cups water ½ teaspoon salt 1 cup pecans, chopped

Directions:

1. In medium saucepan, melt butter on Medium-Low (175°F).

2. Add garlic and cook for 1 minute, stirring occasionally.

3. Add rice and cook for 1 minute, stirring constantly.

4. Add water and salt; bring to boil on High (425°F).

5. Reduce heat to Medium-Low (175°F) and cook, covered, for 18 minutes until tender.

6. Let stand for 5 minutes and stir in pecans.

7. Portion rice evenly into each bowl.

Tip: You can buy popcorn rice at specialty stores. If you can’t nd popcorn rice, you can use basmati as a substitute.

Basic Fresh Herb Risotto

Serves: 4

1 tablespoon extra-virgin olive oil 1 medium onion, chopped (½ cup) 1½ cups Arborio rice Freshly ground black pepper ½ cup water 4 cups chicken broth, kept warm in a saucepan 1 tablespoon butter, softened 1 cup nely shredded parmesan cheese ½ cup fresh parsley, basil, dill or mint, chopped

Directions:

1. Heat oil in medium stock pot on Medium (275°F).

2. Once hot, add onions for about 3 minutes, stirring occasionally.

3. Add rice and cook for 2 minutes while stirring.

4. Add black pepper and water to pot and continue to cook, while stirring, until liquid has almost completely boiled away.

5. Ladle ½ cup of broth into pot and continue to cook, stirring frequently, until just about evaporated.

6. Repeat step 5 with remaining broth. This should take about 20 minutes.

7. Stir in butter, cheese and herbs.

8. Serve immediately.

Tip: If the broth isn’t evaporating, turn the PIC up to Medium-High (375°F).

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Pasta, Grains & Rice

Risotto with Peas and Parmesan

Serves: 4

1 tablespoon olive oil 1 tablespoon olive oil 1 small onion, nely chopped 2 cloves garlic, nely chopped 1 cup uncooked Arborio rice 2 cups chicken broth or stock 1 cup low fat evaporated milk ½ cup frozen peas, thawed ¼-½ teaspoon lemon zest (optional) Salt and ground black pepper to taste ¼ cup nely shredded parmesan cheese

Directions:

1. Heat oil in medium sauce pot on Medium-High (375°F).

2. Add onion and cook for about 3 minutes, stirring occasionally.

3. Stir in garlic and cook until aromatic.

4. Add rice and cook for 1 minute, stirring frequently.

5. Add broth and evaporated milk and reduce temperature to Medium (275°F).

6. Cook rice for 20-25 minutes, stirring frequently.

7. Remove pan from PIC and stir in peas and lemon zest.

8. Season with salt and pepper and top with parmesan.

Saffron Rice

Serves: 4

1 cup basmati rice 2 cups chicken stock 1 tablespoon butter (optional) 1 tablespoon dried onion akes ½ teaspoon salt 1 pinch saffron, crumbled

Directions:

1. Rinse rice well and drain.

2. Add all ingredients to medium saucepan and bring to boil on Max/Sear.

3. Once boiling, reduce temperature to Medium (275°F) and simmer for 15-20 minutes.

4. In a medium sauce pot, add the rinsed rice and remaining ingredients.

5. Bring to a boil on Max/sear and reduce heat to simmer on (275°F) heat.

6. Simmer for 15 to 20 minutes or until stock is absorbed and rice is tender.

7. Fluff with fork and serve.

Tip: You can substitute long grain rice for basmati rice and minced onion for onion akes. Tip: Adjust the temperature as needed to ensure stock comes to simmer.

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Wheat Berry Salad

Serves: 4

1½ cups hard wheat berries ¾ cup chopped walnuts 2 stalks celery, nely chopped ½ cup tart dried cherries, chopped 1 scallion, chopped ½ cup nely chopped parsley leaves 3 tablespoons olive oil 2 tablespoons lemon juice Salt and freshly ground black pepper to taste

Directions:

1. Add wheat berries to a medium sauce pot with enough water to cover wheat berries by 2 inches.

2. Bring water to boil on Max/Sear and cook wheat berries for 1 hour.

3. Drain wheat berries and let cool.

4. Add walnuts to dry medium sauté pan and toast on Medium-High (375°F) for 2-3 minutes.

5. In large bowl, combine wheat berries, walnuts, celery, dried cherries, scallions, parsley, olive oil and lemon juice.

6. Season salad with salt and pepper and toss to combine.

Coconut Rice

Serves: 4

3 tablespoons claried butter or coconut oil 1 cup nely chopped onion 1 clove garlic, minced 1¼ teaspoons kosher salt

teaspoon cayenne 2 cups basmati long grain rice ½ cup grated, unsweetened coconut 2 cups unsweetened coconut water* 1¾ cups water 3 cardamom pods 5 whole cloves 1 stick cinnamon

Directions:

1. Melt claried butter or coconut oil in medium sauté pan on Medium-Low (175°F).

2. Add onion to pan and cook for 8-10 minutes, until golden.

3. Add garlic, cayenne and salt and cook for 1 minute.

4. Stir in rice and cook for 3 minutes, stirring occasionally.

5. Add grated coconut to rice and stir in coconut water and water.

6. Stir in cardamom pods, cloves and cinnamon and increase temperature to Medium (275°F) and bring to simmer.

7. Cover pan and lower temperature to Low (100°F) and simmer for 15 minutes.

8. Remove pan from PIC and let rice steam in residual heat, still covered, for 10 more minutes.

9. Uncover pan and remove cardamom pods, cloves and cinnamon stick from pan.

10. Fluff rice with fork and serve. `

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Stocks, Soups & Sauces

Tips for Stocks, Soups & Sauces

• When preparing stocks, make double batches and freeze for later use.

• Freeze small amounts of prepared stock in ice cube trays for quick and easy seasonings.

• Over salted stocks, soups or sauces? Add 1 teaspoon sugar for every 2 liters of liquid. You may also peel a white potato and cut into chunks before adding to liquid. Allow potato to cook for 10 minutes.

• Stocks should be brought to a boil only once.

• Cloudy chicken stock? Add a froth of three egg whites to hot soup and let it form a raft. Skim raft for clear soup.

• To remove fat, place soup or stock in refrigerator. Fat will rise to the top for easy extraction.

• Save vegetable scraps such as carrot peels, celery stalks and onions as ingredients for soup and stew stock. Freeze until needed.

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Chicken Stock

Yield: 3¼ quarts

1 (3½-pound) whole chicken, rinsed and giblets discarded 2 carrots, cut into large chunks 3 celery stalks, cut into large chunks 2 large white onions, quartered 1 head of garlic, halved 1 turnip, halved 2 teaspoons fresh thyme 2 bay leaves 1 teaspoon whole black peppercorns 3 quarts cold water, or just enough to cover chicken in large stock pot

Directions:

1. Place chicken and vegetables in large stock pot and heat on Medium (275°F).

2. Add enough water to pot to cover chicken.

3. Add thyme, bay leaves and peppercorns to pot and slowly cook until boiling.

4. Lower temperature to Medium-Low (175°F) and simmer for 1-1½ hours, partially covered, until chicken is cooked.

5. Carefully remove chicken and transfer to cutting board to cool.

6. Discard skin and bones and hand-shred meat and store in storage container.

7. Carefully strain stock through a ne sieve into a separate pot.

8. Use stock immediately, or cover and refrigerate stock for up to 1 week.

Tip: Skim any impurities that rise to the surface of the pot as it simmers. Tip: Add more water as necessary to the pot to keep chicken completely covered while simmering. Tip: Use the shredded chicken to make the Chicken Noodle Soup recipe.

Vegetable Stock

Yield: 7 cups

4 medium yellow onions, unpeeled 4 medium carrots 3 medium potatoes 2 medium parsnips, turnips or rutabagas, cut 1 small head cabbage 8 cups water ½ teaspoon whole peppercorns 4 stems fresh parsley 4 bay leaves ½ teaspoon basil, ½ teaspoon marjoram ½ teaspoon rosemary 2 pieces cheesecloth 1 piece twine

Directions:

1. Wash all the vegetables and cut off root and stem ends.

2. Cut all vegetables in one large, rough chop.

3. Place vegetables in a large stock pot and add water.

4. Place peppercorns and herbs in cheesecloth and tie into bundle to make bouquet garni.

5. Tie bouquet garni to stock pot handle for easy removal.

6. Bring to boil on Max/Sear.

7. Turn down to Medium- Low (175°F) and let simmer for 1 hour.

8. Strain through colander, lined with cheesecloth.

9. Store in refrigerator for 3 days or freezer for up to 6 months.

Tip: Bouquet garni is a French cooking term, meaning a bunch of herbs tied together in a bundle for avoring a dish as it cooks.

• Freeze stock in ice cube trays. Once frozen, place in a heavy freezer bag to store.

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Stocks, Soups & Sauces

Vegetable Beef Soup

Serves: 8

1½ pounds boneless beef chuck roast, cubed 1 tablespoon olive oil 4 cups water 3 (10 ounce) can beef broth stock 1 teaspoon dried oregano, crushed ½ teaspoon dried marjoram, crushed ¼ teaspoon black pepper 2 bay leaves 2 cups tomatoes, chopped and peeled 1 (10-ounce) package frozen whole kernel corn 1½ cups medium potatoes, peeled and medium diced 1 cup frozen green beans 1 cup sliced carrots 1 cup sliced celery ½ cup onion, medium diced

Directions:

1. In large stock pot, heat oil on High (425°F).

2. In batches, brown meat on all sides, making sure not to overcrowd pot. Once browned, set aside and keep warm.

3. Return meat to pot and stir in water, beef stock, oregano, marjoram, pepper and bay leaves.

4. Bring to boil on High (425°F).

5. Reduce heat to Medium-Low (175°F) and let simmer for 1 hour, covered.

6. Discard bay leaves and skim fat if necessary.

7. Stir in tomatoes, corn, potatoes, green beans, carrots, celery, and onion.

8. Return to boil on High (425°F).

9. Reduce heat to Medium (275°F) and let simmer for 20 minutes, or until vegetables are tender.

Beef Stock

Yield: 1 gallon

4 pounds meaty beef bones 1 cup tomato paste 3 carrots, washed and cut into large pieces 2 stalks celery with leaves, washed and cut into large pieces 1 large onion, washed and cut into large pieces 1 gallon and 1½ cups cold water, divided 10 whole peppercorns 8 sprigs fresh parsley 4 bay leaves 2 pieces cheesecloth 1 piece twine

Directions:

1. Place bones in large shallow roasting pan.

2. Bake bones at 450°F for 30 minutes, or until well browned and charred, turning once.

3. Cover bone with tomato paste and cook for additional 15 minutes, or until paste chars.

4. Transfer bones to a large stock pot.

5. Add vegetables to roasting pan and cook at 450°F for 15 minutes.

6. Transfer vegetables to stock pot.

7. Add ½ cup water to roasting pan and scrape all brown bits off.

8. Pour liquid into the stock pot and add remaining water.

9. In cheesecloth, place peppercorns and herbs and tie with twine.

10. Tie cheesecloth to handle of stock pot and let bouquet garni cook with bones and vegetables.

11. Bring stock to boil on Max/Sear.

12. Turn PIC down to Medium-Low (175°F) and let stock simmer for 3½ hours covered.

13. Strain stock through strainer that has been covered with cheesecloth.

14. Cool in refrigerator. Once it solidies, remove any remaining fat from top.

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French Onion Soup

Serves: 4

2 tablespoons butter or margarine 2 cups yellow onion, thinly sliced 2 tablespoons our 4 cups beef stock or broth ¼ cup dry sherry 1 teaspoon Worcestershire sauce ½ teaspoon black pepper 6 slices French bread, toasted 1 cup shredded Swiss, Gruyere, or Jarlsberg cheese

Directions:

1. In medium stock pot, melt butter on Medium (275°F).

2. Add onions and cook, covered, for 20 minutes or until onions are tender and caramelized, stirring sparsely.

3. Dust onions with our and stir.

4. Bring temperature down to Medium-Low (175°F) and heat for 6 minutes to remove raw our taste.

5. Stir in broth, sherry, Worcestershire sauce and pepper and bring to boil

6. Increase heat to Medium (275°F) and let simmer for 10 minutes, uncovered.

7. Meanwhile add cheese to bread and broil for 1-2 minutes, or until the cheese melts.

8. Serve onion soup with bread round on top.

Tip: Instead of using a broiler, you can toast bread using the NuWave Oven. Cook on the 4-inch rack on Power Level HI for 4 minutes per side.

Creamy Cheddar Soup

Serves: 4

1 small onion, chopped 2 large pimentos, chopped 3 tablespoons butter 3 tablespoons all-purpose our 1½ cups chicken stock 1½ cups half-and–half ¾ cup grated sharp Cheddar cheese Salt and pepper to taste Dash cayenne pepper (optional)

Directions:

1. In medium sauté pan, melt butter on Medium-High (375°F).

2. Sauté onion and pimentos for 5-7 minutes.

3. Turn PIC down to Medium (275°F) and add stock and half and half.

4. Once heated, gradually add our and cook for 2 minutes, or until raw our taste has been removed.

5. Bring temperature down to Medium-Low (175°F).

6. Add cheese and stir until melted.

7. Add salt, black pepper and cayenne pepper to taste.

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Stocks, Soups & Sauces

Chunky White Bean-Tomato Soup

Serves: 4

4 slices bacon, cut into 1-inch pieces 1 medium onion, chopped 3 cups reduced-sodium chicken broth 2 (15-ounce) cans navy or Great Northern beans, drained and rinsed 1 (15- ounce) can diced tomatoes ½ teaspoon dried thyme ½ teaspoon cumin 1 teaspoon salt ½ teaspoon black pepper

Directions:

1. Heat medium stock pot on Medium-High (375°F) until hot.

2. Add bacon and cook for 5 minutes or until it begins to brown, stirring frequently.

3. Add onion and cook for 5 minutes or until tender, stirring occasionally.

4. Remove any excess pan drippings.

5. Stir in remaining ingredients.

6. Turn PIC up to High (425°F) and bring to boil.

7. Reduce to Medium-Low (175°F) and simmer for 5-10 minutes to blend avors.

8. With potato masher, mash beans about 15 times to slightly thicken soup.

Shrimp & Tofu Soup

Serves: 4

8 ounces raw shrimp, cleaned, peeled and deveined 3½ cups shrimp or chicken stock 6 ounces mushrooms ¼ cup rice vinegar or white vinegar ½ tablespoon soy sauce 1 teaspoon sugar 1 teaspoon fresh ginger ½ teaspoon black pepper 8 ounces rm tofu, drained and cut into bite-size pieces 1 tablespoon cornstarch 1 tablespoon cold water ½ cup frozen peas ½ cup shredded carrot 2 tablespoons green onion, thinly sliced

Directions

1. Thaw shrimp if frozen; set aside.

2. In large sauté pan, combine chicken broth, mushrooms, vinegar, soy sauce, sugar, ginger, and pepper.

3. Bring to boil on High (425°F).

4. Once boil starts, reduce heat to Medium-Low (175°F) and simmer for 2 minutes, covered.

5. Stir in shrimp and tofu.

6. Return mixture to boil on High (425°F).

7. Once boil starts, reduce heat to Medium-Low (175°F) and let simmer for 3 minutes, or until shrimp turns pink.

8. In separate small container, stir together cornstarch and cold water to make slurry.

9. Stir slurry into soup and cook until slightly thick.

10. Stir in peas, carrots and green onions and cook for 2 minutes, or until heat thoroughly.

Tip: Slurry is a cold liquid mixed with cornstarch until smooth and glossy.

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Thai Coconut Chicken Soup

Yield: 2 quarts

4 cups chicken stock 3 kafr lime leaves, fresh or dried, hand torn 2 small Thai chilies, halved lengthwise 2 cloves garlic, crushed 1 (3-inch) piece fresh ginger, peeled and cut into 4 chunks 1 stalk lemongrass, white part only, cracked open 1½ cups shredded cooked chicken 1 (13-ounce) can unsweetened coconut milk 1 (8-ounce) can straw mushrooms, rinsed 2 tablespoons Thai sh sauce 1½ teaspoons sugar Juice of 4 limes Kosher salt and freshly ground black pepper to taste ¼ cup chopped fresh cilantro leaves

Directions:

1. Add chicken stock to a medium stock pot and bring to boil on Medium (275°F).

2. Add lime leaves, chilies, garlic, ginger and lemongrass to pot and cover.

3. Lower temperature to Medium-Low (175°F) and simmer for 10 minutes.

4. Uncover pot and stir in chicken, coconut milk, mushrooms, sh sauce, sugar and lime juice.

5. Simmer soup for about 5 minutes, until chicken is heated through.

6. Season soup with salt and pepper.

7. Pour soup into bowls and garnish with cilantro.

Chicken Tortilla Soup

Serves: 4-6

2 tablespoons vegetable oil 1 small onion, diced 2 tablespoons minced garlic 2 jalapeños, nely diced 6 cups low-sodium chicken broth 1 (14.5-ounce) can re roasted diced tomatoes 1 (14.5-ounce) can black beans, rinsed and drained 3 boneless, skinless chicken breasts 2 limes, juiced, plus wedges for garnish Salt and freshly ground black pepper to taste 1 cup roughly chopped fresh cilantro leaves 1 (8-inch) our tortilla, grilled and cut into thin strips 1 avocado, pitted and sliced 1 cup shredded Monterrey cheese

Directions:

1. Heat vegetable oil in large saucepan or pot on Medium (275°F).

2. Add onions to pan and cook for 2 minutes.

3. Add garlic and jalapeños and cook for 1 minute.

4. Add chicken broth, tomatoes and beans to large saucepan or pot and bring to boil on Max/Sear.

5. Once broth is boiling, lower temperature to Medium-Low (175°F) and add chicken.

6. Cook for 20-25 minutes and remove chicken from pot to cool.

7. Add lime juice and cilantro to pot and keep warm.

8. Shred chicken and portion into serving bowls.

9. Ladle soup into each bowl and garnish with lime wedge, tortilla strips, avocado and cheese.

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Chicken Noodle Soup

Serves: 4

2 tablespoons extra-virgin olive oil 1 medium onion, chopped 3 garlic cloves, minced 2 medium carrots, cut diagonally into ½-inch slices 2 celery ribs, halved lengthwise and cut into ½-inch slices 4 fresh thyme sprigs 1 bay leaf 2 quarts chicken stock 8 ounces dried wide egg noodles 1½ cups shredded, cooked chicken Kosher salt and freshly ground black pepper 1 handful fresh at-leaf parsley, nely chopped

Directions:

1. Coat large stock pot with oil and heat on Medium (275°F).

2. Add onion, garlic, carrots, celery, thyme and bay leaf to pot and cook for about 6 minutes, stirring constantly.

3. Add chicken stock to pot and bring to a boil on Max/Sear.

4. Add noodles and reduce temperature to Medium-Low (175°F) to simmer for 5 minutes.

5. Fold in chicken and continue to simmer to about 2 minutes.

6. Season with salt and pepper and sprinkle with chopped parsley.

Butter Sauce

Yield: ¾ cup

¼ cup white wine vinegar ¼ cup dry white wine 2 purple shallots, peeled and nely chopped 4 whole black peppercorns 12 tablespoons unsalted butter, chilled and cubed 2 tablespoons fresh lemon juice Salt and freshly ground white pepper to taste

Directions:

1. Combine vinegar, wine, shallots and peppercorns in small saucepan and bring to a boil on Medium (275°F), stirring occasionally.

2. Cook for about 3 minutes, or until liquid reduces to about 2 tablespoons.

3. Strain vinegar mixture into small sauté pan, discarding shallots and peppercorns.

4. Heat sauté pan on Low (100°F).

5. Add butter, 1 cube at a time, to pan, whisking constantly.

6. Once butter has melted, add another cube and repeat until all butter is incorporated.

7. Remove pan from PIC and whisk in lemon juice, salt and pepper.

Tip: It’s important to chill the butter before adding it to the vinegar reduction. If the butter is warm it may melt too quickly, making it harder to incorporate into the liquid and causing the mixture to split Tip: Do not use salted butter.

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Roux

Yield: 3-4 tablespoons

3 tablespoons unsalted butter 3 tablespoons our

Directions:

1. In a small or medium sauté pan, melt butter on Medium (275°F).

2. Add our in stages and mix with wooden spoon.

3. Continue stirring until it forms a slurry or clumps.

4. Cook roux for about 5 minutes to remove starch and nutty aroma.

Tip: If you want a medium colored roux, cook for 7-8 minutes. For a dark roux, cook for 10-12 minutes.

• To make a sauce, add 1 cup of warm milk or stock and whisk until smooth. If too thick, add small amounts of liquid.

• To make a cheese sauce, add 1 cup of grated cheese and 1 cup of warm milk or stock. Stir until smooth.

Hollandaise Sauce

Yield: 1 cup

4 egg yolks ½ cup butter ½ teaspoons salt ½ teaspoon hot sauce 1 tablespoon lemon juice

Directions:

1. In small or medium saucepan, melt butter on Medium (275°F); set aside.

2. Blend egg yolks in small saucepan on Low (100°F).

3. Increase temperature to Medium-Low (175˚F)

4. Pour hot butter into egg mixture in steady stream, whisking until sauce thickens.

5. Remove sauce from heat and add remaining ingredients.

6. Stir well until sauce cools a bit.

Tip: If the sauce curdles, beat in a little heavy cream.

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Marinara Sauce

Yield: 3 quarts

4 tablespoons olive oil 1 medium onion, diced 1 green pepper, diced 2 tablespoons garlic, minced 3 tablespoons fresh basil 1 tablespoon dried thyme 1 tablespoon dried oregano ½ cup red wine 2 (28-ounce) cans diced tomatoes 2 (29-ounce) cans tomato sauce 2 tablespoons sugar 1 teaspoon salt ½ teaspoon pepper

Directions:

1. Heat oil in large stock pot on Medium (275°F).

2. Add onions, bell pepper and garlic and cook until onion is translucent, stirring occasionally.

3. Add herbs and continue to stir for 30 seconds, allowing oils to release.

4. Add wine and cook for 1 minute until alcohol has evaporated.

5. Add diced tomatoes, tomato sauce, sugar, salt and pepper.

5. Turn PIC up to Medium-High (375°F) and bring to boil.

6. Reduce PIC to Medium-Low (175°F) and let simmer for 30 minutes, stirring occasionally.

Tip: You can brown Italian sausage or ground beef and add to sauce for a great meat sauce.

Cheese Sauce

Yield: 1 ½ cups

3 tablespoons butter 3 tablespoons our 1 cup milk ½ teaspoon white pepper (optional) ½ teaspoon dry mustard (optional) 1 cup shredded cheese

Directions:

1. Melt butter in medium saucepan on Low (100°F).

2. Add our and stir with spatula to make roux.

3. Change temperature to Medium-Low (175°F) and cook our for about 5 minutes, or until starchy taste is gone.

4. Stir in liquid until mixture thickens.

5. Add white pepper and mustard; blend well.

6. Remove from heat and add cheese, stirring until melted.

Tip: Exchange the milk for a cup of chicken stock. It will pair better with chicken dishes.

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Basic White Sauce

Yield: 1 cup

3 tablespoons butter 3 tablespoons all-purpose our 1 cup milk ¼ teaspoon salt ¼ teaspoon white pepper

Directions:

1. Melt butter in medium sauce pot on Medium-Low (175°F).

2. Stir in our to make roux.

3. Cook on Medium-Low (175°F) for 5 minutes, stirring constantly. Do not allow roux to brown.

4. In separate 2-quart saucepan, heat milk to boiling point on Medium-High (375°F).

5. Stir milk into roux gradually, beating briskly until sauce is thick and smooth.

6. Simmer for 4 minutes, stirring occasionally.

7. Season with salt and pepper.

Tip: Keep sauce warm before serving by holding PIC on Low (100°F).

Quick Brown Sauce

Yield: 1½ cups

3 tablespoon butter 3 tablespoons our 1½ cups beef stock or beef bouillon ½ teaspoon thyme 1 teaspoon fresh parsley Salt and pepper to taste

Directions:

1. Melt butter in a small sauce pot on Medium-Low (175°F).

2. Increase temperature to Medium (275°F) and gradually add our to incorporate.

3. Reduce heat to Medium-Low (175°F) and simmer for several minutes to remove raw our taste.

4. In separate saucepan, heat beef stock.

5. Gradually add beef stock to roux, continuing to stir until sauce thickens.

6. Add herbs, and simmer for 2-3 minutes.

7. Check sauce for seasoning and add salt and pepper if needed.

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Mushroom Duxelle

Serves: 4

8 ounces sliced mushrooms 1 tablespoon olive oil 1 medium onion, sliced 2 cloves garlic, minced ¼ cup chopped Italian parsley 1 cup dry red wine Salt and pepper to taste

Directions:

1. In medium sauté pan, heat the olive oil on Medium-High (375°F).

2. Add the onions and sauté for 2 minutes.

3. Add mushrooms, garlic and parsley; stir for 2 minutes, or until mushrooms soften.

4. Add wine and cook until wine is au sec or cooked into vegetables.

5. Season with salt and pepper.

Tip: This dish pairs perfectly with steak, chicken and rice.

Mustard Marinade

Serves: 6-8

¼ cup olive oil ¼ cup white wine vinegar 1-2 garlic cloves, grated 1 teaspoon dried oregano, sage or parsley 2 tablespoons Dijon mustard

Directions:

1. Combine all ingredients in medium saucepan.

2. Bring pan to slow boil on Medium-High (375°F).

3. Turn PIC down to Medium-Low (175°F) and let simmer for 10 minutes, stirring occasionally.

4. Let marinade cool completely.

5. Pour over meat and refrigerate for 2 hours or over night.

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• By setting the cooktop to “Low,” you can keep prepared fondue warm without the risk of scorching or burning.

• Prepare all fondue food dippers before melting fondue sauce.

• Remove cheese from refrigerator and let it warm to room temperature before melting on the PIC. This also lessens the amount of time the cheese will be exposed to heat.

• Cheese is optimally melted on Medium/Low (175°F), but can differ depending on the type of cheese.

• The temperature at which chocolate melts ranges between 110˚F -120°F. Once chocolate has melted, reduce heat to 110°F to

Fondues

hold at the perfect temperature for fondue dipping.

• If chocolate should become separated, add warm heavy whipping cream or 1 teaspoon melted butter per 4 ounces of chocolate, then stir to reintegrate.

• Water or any cold liquid should never come into contact with chocolate. It may harden and become grainy.

• When using a double boiler, make sure no steam or condensation seeps into chocolate.

• Get creative when coming up with ideas for dipping. Fruit, cakes, fresh coconut, mini cream puffs, mini donuts, and vanilla wafers are all delicious, and there are many more possibilities out there!

Tips for Fondues

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Chocolate Fondue

Serves: 4-6

12 ounces milk, semi-sweet or sweet cooking chocolate ½ cup half-and-half ¼ teaspoon cinnamon 4 cups of assorted dippers

Directions:

1. Heat chocolate and half-and-half in medium sauce pot/pan on Medium-Low (175°F), stirring constantly, until chocolate is melted and smooth.

2. Set PIC to low (100°F) and push “+” button twice.

3. Hold fondue at 120°F and add cinnamon.

4. If the chocolate becomes too thick, add more half and half to thin it out.

Cheddar Chipotle Fondue

Yield: 2-3 cups

2 cups shredded sharp Cheddar cheese ½ cup dry white wine ½ cup whipping cream 2 tablespoons Dijon mustard 1 tablespoon chipotle peppers in adobo sauce, pureed

Directions:

1. Mix all ingredients in medium

sauce pot/pan.

2. Cook on Medium–Low (175°F),

stirring constantly.

3. Serve in fondue pot over Low

(100°F) heat.

4. Serve with bread, meat or vegetables.

S’Mores Fondue

Yield: 4 cups

1½ cups milk 1 (12-ounce) bag semisweet chocolate chips 1½ cups marshmallow crème 1 cup graham cracker crumbs 3 red apples, sliced 3 green apples, sliced

Directions:

1. Heat milk in medium sauce pot/pan

on Medium-Low (175°F) until just simmering.

2. Remove milk from heat.

3. Add chocolate chips and let stand

for 1 minute; stir until melted.

4. Whisk in marshmallow crème.

5. Pour mixture into fondue pot and

return to PIC on Low (100°F) to keep warm.

6. Place graham cracker crumbs in

serving bowl.

7. Dip apple slices into warm chocolate

mixture then dip apples in graham cracker crumbs.

Cheddar Cheese Fondue

Yield: 2 cups

¾ cup chicken broth (or ¾ cup water) 2 tablespoons Dijon mustard 1 tablespoon cornstarch 2 cups shredded Cheddar cheese

Directions:

1. In medium sauce pot/pan, bring broth to boil on High (425°F).

2. Once broth is boiling, reduce heat to Medium (275°F).

3. In separate small bowl, mix mustard and cornstarch thoroughly.

4. Add mustard, cornstarch and cheese to hot broth; stir with wire whisk until well blended.

5. Cook for 10 minutes, or until cheese is completely melted and mixture is well blended, stirring constantly.

6. Pour cheese into fondue pot and place on Low (100°F).

7. Serve with bell peppers, cauliower orets, apple chunks, pretzels and broccoli.

• 77

Fondues

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NuWave® PIC® Titanium Complete Cookbook

Shabu-Shabu

Serves: 4-6

6 cups vegetable stock 5 green onions, thinly sliced 1 tablespoon grated ginger 2 cloves garlic, crushed 1 whole red chili pepper, seeded and thinly sliced 4 tablespoons soy sauce 6 cups assorted vegetables, cleaned and cut Salt and pepper to taste

Directions

1. In large sauce pot/pan, warm

the vegetable stock over Medium (275°F) heat.

2. Add chopped green onions, ginger,

garlic, and chili pepper, and bring to boil on High (425°F).

3. Reduce heat to Medium-Low (175°F)

and let simmer for 30 minutes.

4. Arrange vegetables on plate and

keep refrigerated until fondue stock is ready.

5. Strain and transfer stock to

sauce pot/pan and keep on Medium-Low (175°F) heat.

6. Dip vegetables using fork or skewer.

7. Serve with your favorite dip.

Tip: Shiitake mushrooms, green onions, rm tofu, tomato wedges, leafy dark green lettuce are ideal vegetables to dip. Tip: Change up the recipe by adding beef, chicken, pork, lamb and seafood.

Brie & Sun-Dried Tomato Fondue

Serves: 4

3 tablespoons dry packed sun-dried tomatoes 8 ounces Brie cheese, trimmed of rind and cubed 1 tablespoon cornstarch 1 tablespoon butter 1 shallot, minced ½ cup dry white wine 1 tablespoon granulated sugar

Directions:

1. Soak sun-dried tomatoes in boiling water and cover for 10 minutes.

2. Drain tomatoes and pat dry.

3. Chop tomatoes into small pieces; set aside.

4. In bowl, toss cubed Brie with cornstarch until well coated; set aside.

5. In large saucepan, melt butter over Medium (275°F).

6. Add shallots and sauté until softened.

7. Add wine and heat until just simmering.

8. Reduce heat to Medium-Low (175°F).

9. Add Brie mixture by handfuls to saucepan, stirring constantly until cheese is melted.

10. Stir in sun-dried tomatoes and sugar; mix well.

11. Transfer to fondue pot and serve immediately.

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Fondues

Chicken Fondue

Serves: 8

¼ cup Italian dressing 1 medium onion, small diced 2 cans chicken broth ½ cup apple juice 2 tablespoons corn starch 2 pounds boneless skinless chicken breasts, cut into thin strips 3 cups assorted vegetables 1 cup mayonnaise 1 small garlic clove, nely chopped 1 tablespoon lemon juice 1 tablespoon Italian dressing mix

Directions:

1. Heat ¼ cup Italian dressing in medium sauce pot/pan over Medium-High (375°F) heat.

2. Add onions and cook until crisp and tender, stirring occasionally.

3. Add broth, apple juice, and cornstarch; stir until well blended.

4. Bring mixture to boil over High (425°F).

5. Turn heat down to Medium-High (375°F).

6. Using long-handled fork or skewer, dip chicken and vegetables, in batches, into boiling broth mixture.

7. Cook chicken for 3 minutes and cook vegetables for 1-2 minutes.

8. Mix mayonnaise, garlic, lemon juice and Italian dressing mix to make sauce.

9. Remove chicken and vegetables from pot and dip in sauce.

Beef Fondue

Serves: 6-8

3 pounds boneless beef sirloin or tenderloin Cooking oil (canola, olive oil, or vegetable) ½ pint low fat sour cream ½ cup low fat mayonnaise ¼ cup prepared mustard 1 tablespoon fresh horseradish 1 tablespoon nely chopped onion

Directions:

1. Trim any fat from meat and cut into

bite-size cubes.

2. Keep beef refrigerated until 20

minutes before cooking.

3. Fill medium sauce pot/pan halfway

with cooking oil.

4. Heat oil to 375°F over

Medium-High heat.

5. While oil is heating, mix sour cream,

mayonnaise, mustard, horseradish and onion in a small bowl to make sauce.

6. Place meat on spears or skewers

and place in hot oil for 1-3 minutes, depending on desired doneness.

7. Dip beef into prepared sauce.

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NuWave® PIC® Titanium Complete Cookbook

Three Cheese Fondue

Serves: 4-6

1 cup white wine 1 tablespoon butter 1 tablespoon all-purpose our 7 ounces Gruyere cheese, cubed 7 ounces sharp Cheddar cheese, cubed 7 ounces Swiss cheese, cubed

Directions:

1. Bring wine to boil in small saucepan on Max/Sear.

2. In medium sauté pan, melt butter on Medium-Low (175˚F).

3. Whisk in our and cook for about 5 minutes, stirring constantly.

4. Whisk wine into our mixture, and stir slowly until smooth.

5. Slowly add cheese cubes, stirring until cheese is completely melted.

6. Lower temperature to 120˚F.

Creamy Vegetable Fondue

Serves: 4-6

¼ cup milk ¼ cup white wine 1 (8-ounce) package shredded Cheddar cheese 1 (8-ounce) package shredded Monterey Jack cheese 1 (8-ounce) package shredded cream cheese, softened ¼ cup chopped green onions ¼ cup frozen spinach, thawed and drained 1 teaspoon ground dry mustard 1 teaspoon ground cayenne pepper 1 teaspoon garlic powder 1 teaspoon coarsely ground black pepper

Directions:

1. Combine milk, white wine, and

cheese in medium saucepan on Medium (275˚F).

2. Cook cheese mixture for about

10 minutes, stirring frequently, until melted.

3. Stir in green onions, spinach,

mustard, cayenne, garlic powder and black pepper.

4. Continue cooking for about 10

minutes, until all ingredients are well blended.

5. Reduce temperature to 120˚F to

keep warm.

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Desserts

Tips for Desserts

• Water should never come into contact with chocolate. It may harden and become grainy.

• Need buttermilk? Add 1 tablespoon of white vinegar to 8 ounces of milk and stir.

• 1 square of baker’s chocolate = 1 ounce.

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NuWave® PIC® Titanium Complete Cookbook

Simple Fudge

Yield: 2 pounds

1½ cups sugar 1 (5-ounce) can evaporated milk ½ cup butter 2 cups small marshmallows 1 cup semi-sweet chocolate pieces ½ cup walnuts (optional) ½ teaspoon vanilla

Directions:

1. Line 8x8x2-inch baking pan with foil, extending foil over edges.

2. Butter foil; set pan aside.

3. Butter sides of medium saucepan.

4. In saucepan, combine sugar, evaporated milk, and butter.

5. Cook and stir on Medium-High (375°F) for 10 minutes until mixture boils.

6. Reduce heat to Medium (275°F) and cook for additional 6 minutes, stirring constantly.

7. Remove saucepan from heat.

8. Add marshmallows and chocolate; melt until mixture is combined.

9. Beat by hand for 1 minute.

10. Spread fudge evenly in prepared pan.

11. Cover and chill for 2-3 hours or until rm.

12. When fudge is rm, use foil to lift fudge from pan.

13. Cut into squares.

14. Store tightly covered in refrigerator for up to 1 month.

Classic Cherries Jubilee

Serves: 6

½ cup white sugar 2 tablespoons cornstarch ¼ cup water ¼ cup orange juice 1 pound Bing or other dark, sweet cherries, rinsed and pitted (you may substitute frozen, pitted cherries) ½ teaspoon nely grated orange zest ½ teaspoon vanilla extract ¼ cup brandy 3 cups vanilla ice cream

Directions:

1. Whisk sugar and cornstarch in a medium sauce pot.

2. Stir in water and orange juice, bringing to boil on Medium (275°F), whisking until thickened.

3. Stir in cherries and orange zest, returning to boil before reducing heat.

4. Simmer for 10 minutes.

5. While cherries are cooking, spoon ice cream into serving bowls.

6. Remove cherries from heat and stir in cherry extract.

7. Pour in brandy and ignite with a long lighter.

8. Gently shake pan until blue ame has extinguished itself.

9. Spoon cherries atop ice cream.

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Desserts

Peanut Brittle

Yield: 2 pounds 2 cups raw peanuts

1 ½ cups sugar 2/3 cup Karo syrup, light 2 teaspoons baking soda 1 teaspoon vanilla candy thermometer

Directions:

1. Place NuWave Silicone Pizza Liner on baking sheet pan or use buttered 9x13-inch baking dish; set aside.

2. In medium sauté pan, cook peanuts, syrup, and sugar on Medium (275°F) until candy thermometer reaches 296°F (147°C).

3. Remove from heat.

4. Stir in baking soda and vanilla.

5. Spread evenly in prepared pan to cool.

6. Once cool, break into desired pieces.

Chocolate Caramel Turtles

Yield: 35 turtles

1 (16-ounce) package caramels 2 tablespoons water ¾ pound pecan halves 1 (6-ounce) package semi-sweet chocolate chips

Directions:

1. Melt caramels and water in medium sauce pot on Medium-Low (275°F), stirring until melted.

2. Arrange pecans in 36 groups 2 inches apart on greased cookie sheet or parchment paper.

3. Drop melted caramel by teaspoon onto nuts and let cool.

4. Melt chocolate chips and drizzle enough over nuts to coat caramel.

5. Let cool for 30 minutes.

6. Transfer to air-tight container and store in refrigerator for up to 1 month.

Bananas Foster

Serves: 6

6 rm, ripe bananas, peeled and sliced in half lengthwise 6 scoops vanilla ice cream 1 stick butter ¾ cup brown sugar ¾ cup rum Dash cinnamon

Directions

1. In large sauté pan, melt brown sugar and butter on Medium (275°F).

2. Add bananas and roll in brown sugar and butter mixture.

3. Sprinkle bananas with cinnamon and sauté for about 2 minutes or until tender.

4. Add rum, wait a few seconds, then ambé.

5. Baste bananas until ame dies.

6. Remove from heat.

7. Place two slices over ice cream and spoon sauce on top.

8. Serve immediately.

Tip: Peanuts will start to pop when ready.

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NuWave® PIC® Titanium Complete Cookbook

Lollipops

Yield: 18 lollipops

18 lollipop sticks ¼ stick butter ½ ounce light corn syrup ¾ ounce sugar Few drops food coloring Candy Decoration (optional)

Directions:

1. Lightly butter baking sheet and arrange lollipop sticks on baking sheet.

2. Combine butter, corn syrup, and sugar in small sauce pot.

3. Bring to boil on Medium-High (375°F) , stirring occasionally.

4. Reduce heat to Medium (275°F) and continue cooking, stirring frequently until mixture reaches 270°F internal temperature.

5. Stir in food coloring.

6. Drop mixture by tablespoonfuls over each lollipop stick at ends.

7. If desired, while lollipops are hot, press on candy decorations.

8. To decorate when cooled, crush candy decoration undersides with corn syrup and press onto lollipops.

9. Cool lollipops thoroughly before removing from baking sheet.

Pears in White Wine Caramel Sauce

Serves: 4

2 pounds ripe pears 2 cups dry white wine 1 cup white sugar

Directions:

1. Peel pears and cut them lengthwise into 8 wedges.

2. Using small knife, remove pear seeds.

3. Place pears in large shallow serving dish and pour wine over pears.

4. Let marinate for 30 minutes at room temperature.

5. Place sugar in medium stock pot on Medium (275°F), stirring often.

6. Cook for 15 minutes until sugar melts completely into caramel sauce.

7. Pour caramel sauce over pears to cover completely.

8. Cover and refrigerate for at least 3 hours.

9. Using slotted spoon, place pears onto platter. Reserve liquid.

10. Place marinating liquid in small saucepan and reduce same sauce on Medium-High (375°F) to ¾ cup.

11. Drizzle warm sauce over pears and serve.

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Desserts

Panna Cotta with Amber Crystals

Serves: 4

1¾ cups heavy cream 7½ tablespoons sugar, divided 3 tablespoons cold water 1½ teaspoons powdered gelatin

Directions:

1. Place cream and 3½ tablespoons sugar in medium sauce pot.

2. Cook mixture on Medium-Low (175°F) for 3-4 minutes or until sugar is completely dissolved.

3. Place cold water in cup and sprinkle gelatin over water; let sit for 1 minute.

4. Add dissolved gelatin to warm cream mixture and beat well.

5. Cook on Medium-Low (175°F) for 2 minutes, stirring constantly.

6. Divide mixture evenly into 4 or 5-ounce ramekins.

7. Refrigerate for 2 hours.

8. To make crystals, place 4 tablespoons sugar in small non-stick sauté pan.

9. Cook on Medium-High (375°F) until sugar dissolves into smooth caramel-colored liquid. Stir with wooden spoon to prevent lumps.

10. Place 2 layers wax paper on at surface.

11. Using long-handled spoon, drizzle hot caramel on wax paper in thin lines.

12. Once caramel hardens, place another wax paper piece on top and, using rolling pin, crush into crystals.

13. Sprinkle crystals over Panna Cotta.

Old Fashioned Hard Candy

Yield: 1½ pounds

2 cups white sugar 1 cup water ¾ cup light corn syrup ½ teaspoon peppermint extract 1 drop red food coloring (optional) ½ cup confectioners’ sugar

Directions:

1. In medium stock pot, combine sugar, water and corn syrup.

2. Cook until sugar dissolves, stirring constantly.

3. Then, cook without stirring at 300°F for several minutes. If sugar crystals form on sides of pan, wipe them off with damp brush.

4. Remove from heat and add peppermint extract and enough food coloring to color; stir only to mix.

5. Pour into 2 well-buttered 9-inch pans.

6. Set one pan over saucepan containing hot water.

7. As soon as other pan is cool enough to handle, cut it with scissors into 1-inch strips, then snip strips into pieces.

8. Drop the pieces onto buttered baking sheet.

9. Toss in small amount of powdered sugar to keep from sticking together.

10. Repeat with the second pan of candy.

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NuWave® PIC® Titanium Complete Cookbook

PIC® TITANIUM

El manual del propietario

Page 87

• 87

¿Qué es la Cocina por Inducción?

Felicidades por la compra de su NuWave Precision Induction Cooktop (PIC®) Titanium. Este libro contiene instrucciones detalladas e imágenes que le ayudarán a empezar a utilizar su Cooktop. También está lleno de grandiosas recetas y consejos para ahorrar tiempo, los cuales le ayudarán a preparar deliciosas comidas gourmet en fracciones de tiempo de lo que le tomaría utilizando una estufa regular. Cocinar es rápido y fácil con el Precision Induction Cooktop Titanium de NuWave, LLC. Este versátil electrodoméstico de barra utiliza la tecnología de inducción para ahorrar tiempo, energía y dinero. El NuWave Precision Induction Cooktop Titanium es eciente, seguro, rápido y fácil de limpiar. Y, ya que puede programar los tiempos y las temperaturas desde tibio hasta abrasador, usted preparará casi cualquier platillo sin el riesgo de cocinarlo de más o de menos.

El NuWave PIC Titanium está compuesto por una serie de bobinas de inducción (basada en principios magnéticos). Estas bobinas generan campos magnéticos que inducen una reacción cálida en las cacerolas y sartenes de acero o base de erro. De esta manera el calor es generado en los utensilios y no en la supercie del cooktop, lo cual es mucho más eciente en energía que las estufas tradicionales de gas o eléctricas. La cocina por inducción es la forma más ecológica de preparar alimentos porque este método no libera toxinas en el ambiente. La inducción no emite ama alguna, así que se produce menos calor residual en su cocina. El NuWave Precision Induction Cooktop Titanium permanece frío al tocarlo donde la supercie magnética no es activada.

Benecios Adicionales:

• Conservación de Energía: Ahora usted puede vivir bien por menos con el NuWave Precision Induction Cooktop Titanium. El NuWave PIC Titanium utiliza tecnología de inducción. El secreto está en una serie interna de bobinas de cobre. Estas bobinas generan un campo magnético dentro de sus cacerolas y sartenes. El campo magnético produce moléculas invisibles que comienzan a vibrar rápidamente, creando así el calor para que los recipientes por sí solos calienten los alimentos. El NuWave PIC Titanium es uno de los cooktops más ecientes en energía que se encuentran disponibles hoy en día, lo que signica que cocinar con él resultará en ahorros en sus recibos mensuales de electricidad.

• Seguridad: El diseño del NuWave PIC Titanium no requiere de bobinas o amas abiertas, eliminando esencialmente así el riesgo de incendio. Sus características de apagado automático aumentan la seguridad del aparato. Solamente prográmelo y olvídese de él. Los usuarios también pueden hacer el reto del cubo de hielo. La tecnología de inducción calienta el sartén, pero la supercie del NuWave PIC Titanium permanece fría al tocarla.

• Cocine Rápido: Calienta inmediatamente y la temperatura es precisa en el NuWave PIC Titanium. Cuenta con 6 ajustes de temperatura diferentes que se regulan en incrementos de 5°. ¡No tendrá que adivinar!`

• Ligero y Portátil: Porque pesa sólo 5.4 libras, usted puede llevar el NuWave PIC Titanium a donde sea que vaya. Utilícelo en interiores o exteriores- en cualquier lugar donde haya un contacto eléctrico estándar (E.U.A.)

• Fácil de Limpiar: Los derrames no se quemaran y pegarán en la supercie del cooktop. ¡Sólo límpielo y listo!

Manual Del Usario

• 87

Bienvenido a la Cocina del

NuWave® Precision Induction

Page 88

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NuWave® PIC® Titanium Complete Cookbook

NuWave® Precision Induction Cooktop Titanium

Productos y Accesorios

NuWave® Precision Induction Cooktop:

(30342~30346) (30351~30354) NuWave PIC

Titanium (BM 30300) Recetario / Manual Completo (BF 30300) Ficha Técnica

(BQ 30300) Guía de Inicio Rápido (31111) Estuche de transporte para el PIC

Para ordenar partes y accesorios llame a nuestro número de servicio al cliente al 1-877-689-2838. Usted también puede ordenar en línea en: www.NuWaveNow.com. Por favor proporcione el nombre correcto del artículo y el número de unidades para asegurarse de que su compra sea procesada correctamente.

(31201) Olla a Presión (BM 31200) Manual de la Olla a Presión

NuWave® 2 Utensilios de Cerámica Antiadherente Duralon®:

NuWave

Olla a Presión Precision:

Tapas (Opcional):

Cacerolas de Aluminio Anodizado:

Copper Pro Sartén Antiadherente y Saludable:

(31113) Plancha de Hierro Fundido (BM 31113) Manual de la Plancha de Hierro Fundido

(BM 32100) Manual para los Utensilios de Cerámica Antiadherente NuWave

(32007) Inserto para Fondue

(32008) Juego de 8 Tenedores para Fondue (BM 31120) Manual de lo Último Juego de Utensilios

Tapas (Opcional):

9-pulgadas

10.5-pulgadas 12-pulgadas

8-pulgadas

9.5-pulgadas 11-pulgadas

(32109) (32110) (32114)

(32701) (32702) (32703)

(32012) (32004) (32014)

(32704) (32705)

Ollas y Cacerolas de Acero Inoxidable:

Cacerola de Uso Diario:

Cacerola con Parrilla de Acero Inoxidable:

Tapas (Opcional):

1.5-quart

2.0-quart

3.0-quart

5.5-quart

9.0-quart Juego de 10 piezas

10.5-pulgadas, 3.5-quart 12-pulgadas, 5.0-quart

11-inch, 3.0-quart

(32031) (32032) (32033) (32039) (32034) (31250)

(32020) (32018)

(32024)

(32004) (32019)

(32025)

(32036) (32037) (32038) (32040) (32004)

Cacerolas de Acero Inoxidable :

Cacerolas de Acero Inoxidable de la Serie del Chef:

9-pulgadas

10.5-pulgadas 12-pulgadas

9-pulgadas

10.5-pulgadas

11.5-pulgadas

(32706) (32707) (32708)

(32009) (32010) (32011)

(32704) (32705)

(32012) (32004) (32013)

Juego de Olla de Vapor 8.0-quart: Tapas (Opcional):

Olla 8.0-quart Inserto para vapor 7.0-quart Rejilla para vapor

(32400) (32401) (32402)

(32403)

NuWave® El Último Juego de Utensilios:

(32003) Jarra de Acero Inoxidable de 3.5-quart (32004) Tapa para la Jarra de 3.5-quart (32005) Vaporera de Acero Inoxidable

Parrila de Hierro NuWave®:

(32023) Parrilla de Hierro Fundido (32022) Charola para Drenar Aceite (BM 31104) Manual de la Parrilla de Hierro Fundido

Page 89

• 89

Manual Del Usario

• 89

IMPORTANTES MEDIDAS DE SEGURIDAD

Cuando utilice aparatos eléctricos siempre se deben tomar precauciones básicas de seguridad, incluyendo las siguientes:

LEA TODAS LAS INSTRUCCIONES ANTES DE USARSE

PELIGRO – Para reducir el riesgo de electrocución:

1. Lea todas las instrucciones, medidas de seguridad y advertencias antes de utilizar el electrodoméstico.

2. No coloque el aparato donde se pueda caer o sumergir en agua u otros líquidos.

3. No trate de sacarlo si se ha sumergido en agua. Desconéctelo inmediatamente.

4. No sumerja el cable, la clavija o la fuente de potencia en agua u otros líquidos.

ADVERTENCIA – Para personas con marcapasos:

1. Este aparato emite un campo electromagnético que es muy fuerte dentro de dos pies de la supercie del mismo.

2. Pruebas cientícas han comprobado una indenición de si el campo eléctrico afectará la función de un marcapasos. Por favor consulte a su médico antes de usarse.

ADVERTENCIA – Para reducir el riesgo de quemaduras, electrocución, incendio y lesiones:

1. Este aparato no está diseñado para un uso contínuo.

2. Este aparato incluye una función de calentamiento. Las supercies pueden alcanzar temperaturas altas. No toque las supercies calientes. El aparato puede conservar calor residual después de retirar el recipiente. El uso de agarradores u otras medidas de seguridad son altamente recomendables.

3. Este electrodoméstico no deberá ser utilizado por niños. Tenga más cuidado cuando utilice el producto cerca de niños.

4. No lo coloque sobre o cerca de parrillas de gas o eléctricas, o dentro de un horno caliente.

5. No coloque en la supercie objetos metálicos como cuchillos, tenedores, cucharas o tapas ya que se pueden calentar.

6. Este aparato no está diseñado para uso comercial.

7. Utilice este electrodoméstico para el propósito para el que está diseñado como se describe en este manual. No utilice otros accesorios o aditamentos no recomendados por el fabricante, ya que ello podría provocar un incendio, una descarga eléctrica o lesiones personales.

8. Nunca utilice un este electrodoméstico si tiene el cable o la clavija dañados, si no funciona adecuadamente, si se cayó o ha sido dañado, o si se ha sumergido en agua. Contacte a servicio al cliente para su revisión, reparación o ajuste.

9. No utilice un aparato roto. En caso de una ruptura, los limpiadores o derrames pueden penetrar el aparato creando el riesgo de una descarga eléctrica.

10. Mantenga el cable lejos de supercies calientes. No deje el cable colgando de las orillas de mesas o barras. Nunca forcé la clavija en un contacto. Siempre desconecte jalando la clavija. Apague el aparato antes de desconectarlo del contacto.

11. No lo utilice donde se estén usando productos aerosoles, así como en lugares donde el oxígeno sea reducido.

12. Utilice un juicio apropiado y cuidado cuando utilice el aparato al aire libre o espacios públicos. Este aparato nunca deberá ser puesto donde haya

niños sin cuidar o alguien que no sepa de su presencia. Debe ser colocado

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NuWave® PIC® Titanium Complete Cookbook

ADVERTENCIA

IMPORTANT – Información de la FCC:

Advertencia: Los cambios y modicaciones a esta unidad que no sean aprobados

explícitamente por la parte responsable podrían invalidar la autoridad del usuario para operar el equipo.

Nota: El equipo cumple con la parte 18 del Reglamento FCC.

ADVERTENCIA: TTodos los productos en el aparato se pueden calentar

mucho durante el uso. Por favor tenga cuidado cuando retire esos artículos de la unidad. Siempre utilice guantes para hornear o agarraderas. El aparato puede conservar calor residual después de retirar el recipiente. Permita que todo se enfríe completamente antes de limpiar.

Riesgo de descarga eléctrica. Úsese con un sistema eléctrico adecuado. No se use si el cable o la clavija están dañados.

Desecho Correcto del Producto

Esta marca indica que este producto no debe desecharse junto con otros residuos domésticos en los EUA. Para prevenir posibles daños al medio ambiente o la salud por parte de residuos descontrolados, recíclelo responsablemente para fomentar la reutilización sustentable de recursos materiales. Para devolver su aparato usado por favor utilice sistemas de recolección y devolución o contacte al detallista donde el producto fue comprado. Ellos pueden encargarse del reciclado seguro para el medio ambiente.

Información Eléctrica

• El largo del cable de este electrodoméstico fue seleccionado para reducir los Riesgos de Seguridad que puedan ocurrir con un cable largo. Existen cables de extensión disponibles, los cuales pueden ser utilizados si esto se hace con cuidado. Si un cable de extensión es utilizado: (1) la clasicación eléctrica marcada deberá ser al menos tan grande como la del aparato y (2) el cable más largo deberá ser arreglado para que no se doble sobre la mesa o barra donde podría ser accidentalmente jalado o tropezarse.

• Ciertos modelos de electrodomésticos pueden tener una clavija polarizada (una cuchilla es más gruesa que la otra). Esta clavija está diseñada para ser usada en una entrada polarizada de una sola forma. Si la clavija no entra completamente en el contacto, voltéela. Si aún así no cabe apropiadamente, contacte a un electricista calicado. No intente modicar la clavija de ninguna manera.

GUARDE ESTAS INSTRUCCIONES

en una supercie plana y estable, lejos de fuentes de agua como albercas, spas, rociadores, mangueras, etc.

13. No mueva el aparato mientras esté caliente.

14. Este electrodoméstico es para uso doméstico únicamente; está diseñado

para procesar cantidades normales de una casa. No es conveniente para un uso continuo u operación comercial.

15. No desarme el producto. Las partes no sirven por sí solas.

16. No deje el electrodoméstico desatendido si está en uso.

17. Este aparato no está diseñado para utilizarse por medio de un contador

externo o un sistema de control remoto por separado.

18. Limpie el aparato con precaución. Al limpiar una supercie caliente con

aplicaciones húmedas se puede provocar vapor y algunos limpiadores pueden producir humo peligroso. Desconecte del contacto antes de limpiar.

19. Tome precaución cuando deseche el aceite caliente.

20. Mantenga este manual a la mano para una referencia en el futuro.

Page 91

• 91

3 1

Cocinando con el NuWave® PIC Titanium

Ventilación: Los respiraderos están localizados en la parte trasera del producto

para permitir escapar el calor generado por cualquier elemento caliente. Esta característica del diseño impide que el calor se transera a la supercie para cocinar, asegurando un desempeño eciente del NuWave PIC Titanium.

Supercie: La supercie de vidrio resistente al calor del NuWave PIC Titanium

se mantiene fría al tacto y se limpia fácilmente con un simple trapo o paño húmedo.

Panel de Control con Display LED: Panel de control claro, luminoso y fácil de

leer.

Supercie Caliente: Las bobinas electro magnéticas localizadas debajo de la

supercie de vidrio transeren el calor generado directamente al utensilio de inducción.

PRECAUCIÓN

Mientras el NuWave PIC Titanium esté funcionando no toque la supercie del aparato ya que puede calentarse mucho y haber riesgo de quemaduras. El cooktop puede conservar calor residual después de retirar los utensilios. No quite las cacerolas o sartenes durante el proceso de cocinado. Oprima el botón “Pause/Clear” para apagar antes de retirarlos.

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Recipientes Compatibles con el Induction Cooktop:

Instrucciones de Limpieza y Cuidado para su NuWave® PIC® Titanium:

ATENCIÓN:

La supercie térmica está localizada dentro del anillo plata mayor. El diámetro mínimo de utensilios de cocina aceptable es 3 pulgadas. Siempre coloque los utensilios en el centro del círculo cucción. Puede usar recipientes que midan hasta el ancho total del NuWave PIC Titanium, el cual es de 12 pulgadas; sin embargo, en estos casos el calor traspasará más lentamente a las orillas. No recomendado recipientes que midan más de 12 pulgadas.

Ejemplos de recipientes compatibles:

• Todos los recipientes NuWave Precision • Hierro fundido

• Nu-Wave Duralon

Utensilios de Cocina de Cerámica Antiadherente

• Hierro y acero esmaltados

• Acero inoxidable con base magnética

Recipientes no compatibles con la inducción:

• Cobre • Vidrio • Aluminio • Recipientes tipo cerámica

¿Cómo puedo comprobar la compatibilidad de mis recipientes con la inducción?

Existen tres sencillas formas de comprobar si sus cacerolas y sartenes actuales, o sus futuras compras, son compatibles con el NuWave PIC Titanium:

1. Un imán es por lo general un gran indicador. Si se adhiere a la parte de abajo de un recipiente signica que la cacerola o sartén es para inducción. Sin embargo, tenga en cuenta que existen casos en los que las propiedades magnéticas de un recipiente pueden no ser sucientemente fuertes para que funcione ecientemente con el NuWave PIC Titanium.

2. Coloque una pequeña cantidad de agua en una cacerola o un sartén. Si son compatibles con la inducción el agua comenzará a hervir.

3. Un símbolo de compatibilidad con inducción puede estar impreso en la parte de abajo del recipiente.

IMPORTANTE - No sumerja la unidad en agua o

utilice el lavavajillas. La supercie exterior puede

ser limpiada con cuidado con un trapo húmedo o

una esponja. Asegúrese de que la unidad se haya

enfriado completamente antes de limpiarla.

Ya que la tecnología de inducción está basada en principios magnéticos, los recipientes compatibles deben tener un fondo ferroso (base de erro, magnético). Algunos tipos de recipientes están hechos de metales magnéticos naturales (como erro puro), mientras otros están diseñados para ser magnéticos al “hacer sándwich” una delgada capa de un metal ferroso entre la base. Esta capa actuará sobre el campo magnético del induction cooktop para distribuir el calor. Los utensilios de triple acero inoxidable de alta calidad y hierro fundido funcionan en los induction cooktops. Recipientes de cobre, vidrio y aluminio no funcionarán a menos de que tengan una base magnética de sándwich. Las cacerolas que funcionan de forma óptima en el NuWave PIC Titanium tienden a ser de un calibre mediano a pesado.

ANTES DE USARSE:

Limpie la supercie con un trapo que haya sido humedecido en agua jabonosa tibia.

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Instrucciones Generales de Operación:

Instrucciones Generales de Limpieza:

Desconecte la unidad antes de limpiarla.

• Limpie después de cada uso.

• Asegúrese de que la unidad se haya enfriado completamente antes de limpiarla.

• La supercie exterior puede ser limpiada con cuidado con un trapo húmedo o esponja.

• Quite el cable de conexión antes de limpiar el NuWave PIC Titanium. No utilice

ningún agente limpiador cáustico y asegúrese de que el agua no penetre al interior del induction cooktop.

• Nunca sumerja el NuWave PIC Titanium, sus cables o la clavija en agua u otros

líquidos.

• Limpie la supercie de vidrio con un trapo húmedo o detergente ligero sin soluciones

jabonosas abrasivas. Asegúrese de que la unidad se haya enfriado completamente antes de limpiarla.

• Limpie la cubierta y el panel de operación con un trapo suave y humedecido con agua

o detergente ligero.

• No utilice ningún producto limpiador con base de aceite para evitar dañar las partes

plásticas o la cubierta/panel de operación.

• No utilice ningún material o sustancia inamable, ácida o alcalina cerca del NuWave

PIC Titanium, ya que puede reducir su tiempo de vida y representa un riesgo de incendio cuando el induction cooktop está siendo utilizado.

• Con el n de mantener su NuWave PIC Titanium luciendo como nuevo, asegúrese de

que la parte de abajo de sus recipientes no rayen el vidrio de la supercie del aparato, aunque una supercie rayada no afectará el funcionamiento del induction cooktop.

• Asegúrese de limpiar correctamente la unidad antes de guardarla en un lugar seco y

fresco.

• Coloque el cooktop en una supercie estable, nivelada y no metálica.

• Nunca utilice el cooktop en una supercie inamable (por ejemplo un mantel, alfombra, etc.)

• No bloquee las ranuras de ventilación del induction cooktop. De esa forma se

sobrecalentaría el cooktop. Manténgalo a una distancia mínima de 3-5 pulgadas de paredes, otros objetos o electrodomésticos, etc.

•

No coloque aparatos u objetos que sean sensibles a los campos magnéticos sobre o junto al PIC Titanium (p.e., tarjetas de crédito, teléfonos celulares, radios, TVs, grabadoras de video, etc.).

• No coloque el induction cooktop junto a fuegos abiertos, calentadores u otras fuentes de calor.

• No coloque en la parte superior de la estufa.

• Asegúrese de que el cable de corriente no esté dañado o quede presionado debajo del induction cooktop.

• El cable de corriente no debe estar en contacto con orillas losas y/o supercies calientes.

• Antes de conectar el NuWave PIC Titanium, conrme que el voltaje indicado en este manual corresponde al voltaje suministrado en su casa. Una conexión errónea podría dañar el aparato y posiblemente lesionar a alguien.

• La supercie del cooktop está hecha de vidrio resistente a la temperatura. En caso de observar un daño en la unidad, aún sea una pequeña grieta en la supercie de vidrio, desconecte inmediatamente el NuWave PIC Titanium del suministro de energía.

CONSEJOS IMPORTANTES:

1. Revise el contacto de energía para un funcionamiento apropiado. No opere la unidad con otros electrodomésticos grandes en el mismo contacto de energía. Revise el nivel de potencia si la unidad cocina demasiado lento.

2. Revise que la clavija esté correctamente conectada en el contacto.

3. Siempre apague y desconecte la unidad antes de limpiarla.

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Instrucciones para el Panel del Display

Función de Potencia en Watts:

La potencia en watts automática para el PIC Titanium es de 1800 watts. Para cambiarla presione “Watts” una vez. La luz roja se iluminará sobre el “600” indicando que el PIC Titanium está ahora programado a 600 watts. Presione “Watts” una vez más y la luz roja se iluminará sobre el “900”, indicando que el PIC Titanium está ahora programado a 900 watts. Presione “Watts” otra vez y la luz roja se iluminará sobre el “1800”, indicando que el PIC Titanium está ahora programado a 1800 watts.

Comienzo Rápido:

El NuWave PIC Titanium está pre-programado para cocinar a temperatura alta (375°F) por 1 hora. Para empezar a cocinar presione el botón de “Start” después de colocar un recipiente para inducción en la

supercie. Si desea cocinar a cualquier otro nivel de potencia que no sea Alto necesitará presionar “Low”

o “Max/Sear” u oprimir los botones “-” ó “+” para aumentar o disminuir la temperatura en rangos de 5°F. Vea la Tabla del Panel del Display en la parte inferior de esta página para más detalles.

Panel de Control:

“0” deberá aparecer cuando el programa sea borrado o cuando se encienda.

Para Empezar a Cocinar:

ay varias maneras de comenzar a cocinar con su NuWave PIC Titanium:

• Presione “Start” con una temperatura preprogramada de 375°F y una hora como tiempo.

• Programe la temperatura y presione “Start”. El tiempo estándar es de 1 hora.

• Programe el tiempo y presione “Start”. La temperatura estándar es de 375°F.

• Programe la temperatura y el tiempo, luego presione “Start”. El NuWave PIC Titanium dejará de cocinar automáticamente una vez que el tiempo haya concluido y avisará a los usuarios por medio de un sonido. El display siempre mostrará la temperatura actual durante el ciclo de cocción. Para mostrar el tiempo faltante, presione “Time” y un contador regresivo aparecerá, marcando la duración antes del ciclo o si la etapa es completada.

Programando la Temperatura:

Este electrodoméstico está pre-programado para cocinar a temperatura alta (375°F). Para restablecer, presióne la tecla de la temperatura deseada y pulse “Start”. El rango de temperatura se mostrará en el panel del display. Para subir o bajar la temperatura en incrementos de 5°F presione los botones “+” ó “-” hasta que la temperatura deseada se muestre. Utilice como referencia la tabla de abajo para establecer las temperaturas. La mínima es de 100°F mientras que la temperatura máxima alcanza 575°F.

NOTA: La temperatura mostrada representa la temperatura de 1.5 L de aceite en el recipiente de NuWave Olla de Acero Inoxidable de 3.5-quart. La posición del termómetro para prueba es al inicio (en medio) del recipiente de NuWave Olla de Acero Inoxidable de 3.5-quart y una distancia equidistante entre la base del recipiente y la parte de arriba del aceite.

F° a C°: La Pantalla está programada paran mostrar la temperatura en Farenheit (F). Para cambiarla a Centígrados (C) presione el botón “Prog” seguido de “-”. Presione “-” nuevamente para convertir \ Centígrados. Para regresar a Farenheit presione “-” una vez más. Para cerrar la opción de conversion de temperature presione el botón “Pause/Clear” hasta que aparezca un “0” en la pantalla.

100°F (38°C) 175°F (79°C) 275°F (135°C) 375°F (191°C) 425°F (218°C) 575°F (302°C)

Low Med/Low Med Med/High High Max/Sear

Bajo Tibio Hervir Freir Saltear Dorar

100F / 38C 175F / 79C 275F / 135C 375F / 191C 425F / 218C SEAR

Botón a Presionar

Rango de Temperatura

EjemplosDisplay

Bajo-Max/Dorar

Programar

Tiempo Vatios

Indicador de Vatios

Decrecimiento

Pantalla

LED

Incrementar

Pausa/Aclarar

Inicio

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Programando el Tiempo:

Presione el botón de “Time”. Un “0” parpadeará en la esquina inferior derecha del panel de display. Presione el botón “+” hasta encontrar el tiempo deseado. Por ejemplo, para 5 minutos presione “Time” una vez, luego presione “+” hasta ver 00:05 luego “Start”. Para 20 minutos, presione “Time” dos veces luego presione “+” hasta ver 00:20 luego presione “Start”. Para 2 horas y 30 minutos, presione “Time” dos veces luego presione “+” hasta encontrar 3, luego presione “Time” otra vez. Presione “+” hasta encontrar 2 (el display mostrará 02:30), luego presione “Start”.

• El “0” parpadeando indica el dígito que se puede ajustar. El tiempo máximo es 99

horas y 60 minutos.

• El display muestra horas y minutos, pero no segundos.

Función de Pausa/Borrar:

Para interrumpir el tiempo de cocinado, presione el botón “Pause/Clear” una vez. Esto pospondrá el NuWave PIC Titanium en el punto donde se encuentre. La temperatura permanecerá mostrándose en el panel de display, pero una “F” parpadeará. Para reanudar presione “Start”. Para BORRAR el modo de cocinado o el display mientras el NuWave PIC Titanium está funcionando, presione el botón “Pause/Clear” dos veces. La pantalla se borrará completamente, aparecerá un “0” y la unidad se apagará.

Función de Programación (Fase de Cocinado):

• Presione el botón “Prog”.

• “Pro” aparecerá en el panel de display.

1. Ingrese la temperatura deseada desde “Low” hasta “Max/Sear”. Si necesita aumentar o disminuir la temperatura presione los botones de “-” o “+”.

2. Presione el botón de “Time” y 00:00 aparecerá en el display, presione los botones de “-” o “+” hasta encontrar el tiempo deseado. Vea la sección de arriba “PROGRAMANDO EL TIEMPO” para información detallada de cómo ingresar los minutos y las horas.

• Para añadir diferentes etapas, repita los pasos 1 y 2 y luego presione “Start” para comenzar su programa. Usted podrá programar hasta 10 fases (Demora es considerada una fase).

• Si necesita cambiar cualquier parte del programa presione el botón “Pause / Clear” dos veces y empiece de nuevo.

Ejemplo: Para hervir por 5 minutos baje a fuego lento (simmer) por 20 minutos, presione “Prog”, luego presione el botón “Max/Sear”. Presione el botón de“Time” una vez, luego presione ”+” hasta llegar a 5. Presione “Low”, luego presione “Time” dos veces y “+” hasta llegar a 20, luego presione “Start”

NOTA: El tiempo máximo para programar es de 99 horas con 60 minutos.

Función de Demora:

El propósito de esta función es permitirle establecer programas que comiencen más tarde. Para demorar un programa presione “Prog”, luego presione el botón “Time”. Un “0” se mostrará en la esquina inferior derecha del panel de display. Presione el botón “+” hasta encontrar el tiempo deseado en demorar (para más información revise Programando el Tiempo en la parte de arriba de esta página). Luego presione “Prog” otra vez para establecer el programa de cocinado. El tiempo seleccionado para la demora es incluido en las fases programadas. Para continuar con la siguiente etapa, introduzca la temperatura de cocción. Continúe con el paso #2 de las instrucciones de “Función de Programación”. Una vez que esté listo para empezar la cuenta regresiva presione “Start”. Cuando la cuenta regresiva de demora llega a 0, el NuWave PIC Titanium suena dos veces para avisar el n. En este momento el tiempo de cocinado comenzará y la temperatura será mostrada en el display.

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Solución de Problemas

Sonido Display Referencia

Inicial

< 10 segundos

11- 70 segundos

Después de 70 segundos

Uno solo

Ninguno

Sí

Ninguno

“F” o “C” o “Sear” o “:” Intermitente

Al colocar nuevamente el recipiente, el NuWave PIC Titanium reanudará el cocinar.

Reanude presionando “Start”.

El tiempo de cocinado ha concluido

Solución

Mensaje

de Error

FULL

Mal funcionamiento de la unidad. Contacte a servicio al cliente.

Un E1 por lo regular signica que el NuWave PIC Titanium no detecta algún recipiente en su supercie. Esto puede ocurrir por una de dos razones:

1. Las bobinas de inducción que contiene el NuWave PIC Titanium trabajarán sólo cuando estén en contacto directo con un recipiente. Para mantener la efectividad del aparato, siempre asegúrese de que esté sobre una supercie plana y que el contacto con el recipiente sea consistente.

2. Un mensaje de E1 también puede aparecer si su recipiente elegido no es para inducción.

El voltaje de la unidad es demasiado bajo. El mínimo es 85 volts.

El voltaje de la unidad es demasiado alto. El máximo es 144 volts.

Sobrecalentamiento o ductos de ventilación obstruidos. Si la temperatura interna excede 230°F, cualquier operación se detendrá y se producirá un sonido. Presione “Pause/Clear” dos veces. Espere a que la unidad se enfríe.

En el modo de programación si el tiempo seleccionado excede el límite del aparato, que es de 99:59, entonces no se podrán programar más fases.

Sobrecalentamiento. Si el aparato excede una temperatura de 20°F arriba de la de Dorar, éste se apagará automáticamente. Contacte a servicio al cliente.

La unidad no funciona correctamente. Contacte a servicio al cliente.

• Cuando cualquiera de los mensajes de error anteriores aparezcan en el LED, la unidad sonará al menos una vez.

• El ventilador trabajará por 60 segundos adicionales después de presionar el botón “Pause/ Clear” una vez. Para continuar cocinando presione el botón “Start” dentro de los siguientes 45 minutos.

• La unidad se apagará después de 45 minutos si ningún botón (como “Start”) es presionado. Cuando el aparato se apague se borrará toda la historia de cocinado previa.

• Después de presionar el botón “Pause/Clear” dos veces, el ventilador trabajará por 60 segundos adicionales hasta que la unidad se enfríe. En ese momento el NuWave PIC Titanium se apagará.

Después de recitar el recipiente

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EL FABRICANTE GARANTIZA: Que el induction cooktop y todos sus componentes

eléctricos estarán libres de defectos y mano de obra bajo un uso doméstico normal siempre y cuando sea manejado de acuerdo a las instrucciones escritas proporcionadas por el Fabricante en cada unidad por un (1) año a partir de la fecha de compra. El Fabricante proporcionará las partes necesarias y mano de obra para reparar cualquier parte del sistema de cocción por infrarrojo en el Departamento de Servicio de NuWave, LLC. Después de la expiración de la garantía, el costo de la mano de obra y las partes será responsabilidad del propietario.

LA GARANTÍA NO CUBRE: Ninguna cubierta (si aplica) ni ninguna parte del sistema de cocinado. La Garantía Limitada se invalida si se realiza alguna reparación por un representante no autorizado o si la placa de número de serie es retirada o dañada. El deterioro normal del acabado debido al uso o la exposición no es cubierto por esta Garantía. Esta Garantía Limitada no cubre los gastos de envio, fallas, daños o desempeños inadecuados ocasionados por algún accidente, catástrofe natural (como un rayo), uctuaciones en la corriente de energía, alteraciones, abusos, mal empleo o aplicación, ambientes de tipo corrosivo, instalación incorrecta, falla al operarlo de acuerdo a las instrucciones escritas del Fabricante, o uso anormal o comercial.

PARA OBTENER SERVICIO: El propietario tendrá la obligación y responsabilidad de: pagar por todos los servicios y partes que no estén cubiertas por la garantía; pre-pagar el envío hacia y desde el Departamento de Servicio para cualquier parte o sistema devuelto bajo esta garantía; empacar cuidadosamente el producto utilizando material de relleno adecuado para prevenir algún daño durante el tránsito. El empaque original es ideal para este propósito. Incluya en el empaque el nombre del propietario, dirección, número de teléfono durante el día, una descripción detallada del problema y su Número de Autorización de Devolución de Producto (Número RGA): Llame al 1-877-689-2838 o envíe un correo a [email protected] para obtener su número RGA. Proporcione el modelo del sistema de cocinado y el número de serie así como una prueba de la fecha de compra (una copia del recibo) cuando solicite la aplicación de esta garantía.

OBLIGACIÓN DEL FABRICANTE: La obligación del Fabricante bajo esta Garantía Limitada se limita a reparar o cambiar cualquier parte del induction cooktop expresamente cubierta por esta Garantía Limitada, la cual, previa inspección sea detectada como defecto por uso normal. La Garantía Limitada es aplicada sólo dentro de USA continental y únicamente para el comprador original en los canales de distribución autorizados por el fabricante. La Garantía Limitada no puede ser alterada, variada o extendida excepto por un instrumento escrito y suscrito por el fabricante. La forma de reparación o sustitución proporcionada bajo esta garantía limitada es exclusiva. En ningún caso el fabricante será responsable por algún daño incidental o consecuente a alguna persona, ocasionado o no por la negligencia del fabricante, incluyendo, sin limitación, daños por merma de uso, costos de sustitución, daños a la propiedad, u otras pérdidas de dinero. Algunos estados no permiten la exclusión o limitación de daños incidentales o consecuentes, así que las exclusiones limitantes mencionadas pueden no aplicar. Esta Garantía Limitada otorga derechos legales especícos y podría haber otros derechos que varíen de estado a estado. Excepto por lo estipulado anteriormente, el fabricante no hace garantías expresas o implícitas surgidas de la ley u otros, incluyendo sin limitación, las garantías implícitas de comercialización y aptitud para un propósito particular a cualquier otra persona.

LEA SU MANUAL DEL USUARIO:

Si usted tiene aún cualquier pregunta sobre el

manejo o garantía del producto, contacte a NuWave, LLC al 1-877-689-2838 o envíe un correo a help@nuwavenow.com

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Consejos para la Cocina

Este recetario contiene información valiosa diseñada para ayudarle a incorporar el NuWave Precision Induction Cooktop Titanium a su vida diaria. Hemos proporcionado recetas fáciles de preparar así como consejos útiles al inicio de cada sección para resultados perfectos siempre.

Aquí están algunas sugerencias generales para ayudarle a comenzar a cocinar:

• Coloque un tazón para residuos junto a su tabla de cortar para los desechos de comida.

• Las tablas de cortar exibles son muy prácticas. Sólo corte y retire- sin ensuciar ni derramar.

• Las tazas para medir de vidrio son óptimas para líquidos mientras que la de plástico funcionan bien para ingredientes secos.

• Después de exprimir limones, póngalos en el triturador para refrescar el aire del ambiente.

• Ponga especial atención a la mantequilla ya que se derrite. La mantequilla se derrite cuando su temperatura interna alcanza un rango entre 82.4°F y

96.8°F. Esto signica que se derrite pronto, así que esté listo para quitarla de la PIC rápidamente.

• Algunas de las recetas incluidas sugieren preparar y/o cocinar en el NuWave Oven. Contacte a nuestro Servicio al Cliente para mayor información o para colocar un pedido.

¡Detalles Deliciosos!

1 cuadro de chocolate para hornear = 1 onza 4 pecks= 1 bushel 8 cucharadas= ½ taza 1 libra de nueces picadas= 2 tazas ½ taza de mantequilla= 1 barra 2 tazas de azúcar granulada= 1 libra 2 tazas de mantequilla= 1 libra 16 onzas líquidas= 1 pinta 1 taza= ½ pinta

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Huevos Revueltos

Porciones:4

8 huevos 1/3 taza de leche, crema light, o mitad y mitad ½ cucharadita de sal ¼ cucharadita de pimienta negra 1 cucharada de mantequilla o aceite antiadherente en aerosol

En un tazón mediano mezcle todos los ingredientes excepto la mantequilla. Mezcle en una batidora el eltrica o mesclelos manualmente. En un sartén grande derrita la mantequilla a fuego alto (425º) y luego vierta la mezcla de huevo. Cocine a esa temperatura sin mover hasta que la mezcla se comience a cocer por la parte de abajo y en las orillas.

Con una espátula o cuchara de madera levante y doble a la mitad la mezcla de tal manera que la parte cruda se vaya al interior. Cocine por 2 ó 3 minutos hasta que el huevo esté bien cocido pero aún brilloso.

Caldo de Pollo

Rinde ½ galón

3 libras de pollo con hueso (no pellejos) 3 tallos de apio con hojas, en trozos 2 zanahorias en trozos 1 cebolla grande con cáscara en trozos ½ cucharadita de pimientas negras enteras 4 ramitas de perejil 2 hojas de laurel ½ galón de agua más una taza 1 papel ltro 1 cordón

Coloque los huesos de pollo lavados en una caldera grande. Agregue las verduras y el agua. Haga el bouquet (papel ltro amarrado con las pimientas y las hierbas adentro), lo amarra al asa de la olla para sacarlo más fácilmente.

Cocine el caldo a fuego alto hasta que hierva (SEAr) al inicio de la cocción. Baje el fuego (175º) y déjelo cocer a fuego lento hasta completar 2½ horas.

Cuélelo en papel ltro y escurridor. Déjelo enfriar en el refrigerador y retire la grasa si lo desea. No agregue sal al caldo, eso se hará cuando prepare una salsa o sopa.

Consejos: Sólo hierva el caldo una vez, esto previene que quede turbio. Refrigere hasta por 3 días o congele hasta por 6 meses.

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Caldo de Res

Rinde ½ galón

4 libras de carne de res con hueso (corte de pierna de res) ½ taza de agua 3 zanahorias en trozos 2 tallos de apio con hojas, en trozos 10 pimientas enteras 8 ramitas de perejil fresco 4 hojas de laurel 1 galón de agua fría más una taza 1 papel ltro 1 cordón Coloque la carne en una cacerola grande para horno. Hornee a 450º por 45 minutos o hasta que estén bien dorada, volteándo la carne una vez. Coloque luego los huesos en una olla grande. Vierta la ½ taza de agua en la cacerola en que horneo los huesos y raspe todos los restos del dorado. Agregue la mezcla de agua a la caldera. Añada las verduras y agua.

En el papel ltro coloque las pimientas y las hierbas y amarre con el cordón. Sujételo al asa de la olla y deje que las hierbas se cocinen junto con los huesos y las verduras. Cocine a fuego alto hasta que hierva (SEAr) y luego baje a fuego lento y termine de cocinar hasta completar 3½ horas. Si el caldo hierve durante el fuego lento baje más la llama (100º). Cuele el caldo en un colador cubierto con papel ltro. Enfríe en el refrigerador y quite la capa de grasa formada si así lo desea.

Papas Para el Desayuno

Porciones:4

2 tazas de papas cambray frescas o papas rojas, en trozos ½ taza de cebolla picada ½ taza de pimiento verde o rojo picado 2 cucharadas de aceite de olivo ½ taza de queso Cheddar rayado (opcional) ½ cucharadita de sal ½ cucharadita de pimienta

En un sartén grande antiadherente cocine las papas, la cebolla y el pimiento con el aceite de olivo a fuego medio (275º) tapado por 20-25 minutos moviendo ocasionalmente hasta que se suavicen. Sazone con sal y pimienta y añada el queso encima para servir.

Consejo: Usted puede reemplazar las papas frescas por 1½ taza de hash browns congeladas o refrigeradas.

El caldo se mantiene en buenas condiciones por 3 días en el refrigerador o por 6 meses en el congelador. Consejos: Congélelo en charolas de cubos de hielo y saque uno cuando desee dar un poco de sabor extra a sus verduras o salsas.