WHEN USING ANY ELECTRICAL APPLIANCE, BASIC SAFETY PRECAUTIONS
SHOULD ALWAYS BE OBSERVED, INCLUDING THE FOLLOWING:
WARNING! TO AVOID THE RISK OF SERIOUS INJURY, CAREFULLY READ ALL
INSTRUCTIONS BEFORE OPERATING YOUR NUTRIBULLET ®.
SAVE THESE INSTRUCTIONS!
FOR HOUSEHOLD USE ONLY
GENERAL SAFETY INFORMATION
• Close supervision is necessary when any appliance is used by or near children.
Keep cord out of reach of children.
• NEVER LEAVE THE NUTRIBULLET® UNATTENDED WHILE IT IS IN USE.
HEAT AND PRESSURE SAFETY
•
WAR N I NG:
OR LIQUID IN ANY CLOSED-TOP BLENDING CONTAINER OR PITCHER!! Heated
ingredients can pressurize sealed containers when agitated and violently
expel hot contents upon opening. Always start the blending process with room
temperature or refrigerated ingredients and liquids (21°C/70°F or cooler).
WAR N I NG:
•
a Smoothie — generally less than one-minute.
operation can heat ingredients and generate internal pressure in the sealed
container.
unscrew the Blade Assembly from the Blending Container
face and body, to release any residual pressure.
contents to erupt from the Container, resulting in possible personal injury or
property damage.
WAR N I NG:
•
baking soda, baking powder, yeast, etc.).
cause a sealed Blending Container to burst, resulting in possible injury or property
damage.
• FRICTION FROM THE ROTATING EXTRACTOR BLADES WHEN BLENDING CAN CAUSE
INGREDIENTS TO HEAT AND GENERATE INTERNAL PRESSURE IN THE SEALED CUP, IF LEFT
TO RUN FOR LONGER THAN A MINUTE. IF THE CUP IS WARM TO TOUCH ALLOW IT TO
COOL COMPLETELY BEFORE CAREFULLY OPENING, POINTED AWAY FROM YOUR BODY
TO AVOID INJURY.
• After blending, allow the contents to settle and release any pressure that may
have built up during the extraction process by slowly unscrewing the container
from the blade assembly. Have the container pointed away from you in case
there is any built-up pressure.
• If you need to blend for longer than one minute, blend for 1-minute intervals. After
the initial and each subsequent 1-minute blending cycle, allow the Power Base to
TO AVOID PERSONAL INJURY, NEVER BLEND HOT INGREDIENTS
Never Continuously Operate for Longer Than Necessary to Create
Blade friction from prolonged
If the Blending Container is warm to touch, allow to cool. Slowly
,pointed away from your
Pressure can cause the blended
Never Blend Carbonated Liquids or Effervescing Ingredients (e.g.,
Pressure from released gases can
shut off completely and wait at least one minute before starting another cycle.
• Do not run for more than 3 consecutive 1-minute intervals to prevent the contents
from overheating. Allow contents to settle for 2-3 minutes after the third extraction
cycle to prevent overheating and buildup of pressure.
• Sugar in fruits and vegetables can ferment over time, releasing gases and
causing pressure to build up in a sealed Blending Container. If you will not
consume your smoothie immediately, remove the Blade, cover the Container
with a lid or plastic wrap, and refrigerate.
sealed Blending Container either unrefrigerated or for any prolonged period of
time; contents will spoil and ferment.
Never store any blended mixture in a
EXTRACTOR BLADE SAFETY
• BLADES ARE SHARP! HANDLE CAREFULLY. Use care when handling any Blade. To
avoid laceration injury, do not handle or touch any Blade edge.
• AVOID CONTACT WITH MOVING PARTS! Keep hands and utensils out of and
away from the Extractor Blade while blending food to reduce the risk of severe
personal injury.
• TO REDUCE THE RISK OF PERSONAL INJURY OR PROPERTY DAMAGE, make sure
the Extractor Blade is securely screwed (hand tightened) onto the Cup before
placing it on the Power Base and operating the NutriBullet®.
• NEVER STORE ANY BLADE in the Power Base unless attached to a Blending
Container. An exposed blade can present a laceration hazard.
• To Prevent Leakage and the Possible Separation of Components During
Operation,
Blending Container, and check for leakage before placing it on the Power Base
and operating your NutriBullet®.
• Once you have stopped your NutriBullet®, wait to remove the Cup/Extractor
Blade assembly from the Power Base until the motor comes to a complete stop
and the unit powers down completely. Taking the container off the unit prior to
complete power down can cause damage to the Extractor Blade coupling or
motor gear.
• NEVER BLEND WITHOUT LIQUID AS DOING SO MAY DAMAGE THE EXTRACTOR BLADE.
The Cyclonic Action® of your NutriBullet® requires the use of liquids to make
smoothies and other nutritious beverages. The NutriBullet® is not intended to be
used as an ice crusher or without liquids. Always add liquid to your smoothie.
• DO NOT USE the Extractor Blade for grinding dry ingredients such as grains,
cereal, or coffee as this may damage the motor and the Extractor Blade.
• We recommend replacing your Extractor Blade every 6 months or as needed for
optimal performance.
properly align and securely attach (hand tighten) the Blade to a
ELECTRICAL SAFETY
• Do not use this product in locations with different electrical specifications or
plug types. Do not operate with any type of plug adapter or voltage converter
device, as these may cause electrical shorting, fire, electric shock, personal
injury or product damage.
POLARIZED PLUG INFORMATION:
• Your NutriBullet® has a US/Canadian configured polarized plug (one prong is
32
wider than the other) to reduce the risk of electric shock. This plug will correctly
fit in a polarized outlet only one way. If the plug does not fit fully in the outlet,
reverse the plug. If it still does not fit, contact a qualified electrician. For your
safety, do not modify the plug or Motor Base in any way. reverse the plug. If it still
does not fit, contact a qualified electrician. Do not modify the plug in any way, as
doing so will void the warranty.
• The use of attachments, including canning jars, is not recommended and may
cause fire, electric shock, personal injury, or product damage and will void the
warranty.
• To avoid risk of electric shock, never immerse the Cord, Plug, or Power Base of
blender in water or other electrical current conducting liquids. Discontinue use if
the Cord, Plug, or Power Base is damaged.
• Always POWER OFF and UNPLUG the NutriBullet® when it is not in use or BEFORE
assembling, disassembling, changing accessories, or cleaning. Do not attempt
to handle the NutriBullet® until all parts have stopped moving.
• Periodically inspect all NutriBullet® components for damage or wear that may
impair proper function or present an electrical hazard. Assure that power cord
and plug are undamaged. Discontinue use and replace Blending Containers if
you detect cracking, crazing, cloudiness or damage to the plastic. Assure that
the Blades rotate freely and that the gasket is seated and undamaged. Assure
that Power Base switch actuators are unobstructed, clean, and depress easily.
Follow maintenance in User Manual and never operate your NutriBullet® with
damaged components. If your NutriBullet® malfunctions in any way, immediately
discontinue use and contactNutriBullet Customer Service at (855) 346-8874.
• Do not allow the cord to hang over the edge of the table or counter. Do not
pull, twist, or damage the power cord. Do not allow cord to touch hot surfaces,
including the stove.
• If the motor stops working, unplug the Power Base and let it cool for an hour
before attempting to use it again. Your NutriBullet® has an internal thermal
breaker that shuts off the motor when it overheats. The thermal breaker will reset
when the unit is unplugged and the thermal breaker cools down sufficiently.
VENTILATION SAFETY
• To prevent a fire hazard, the openings on the bottom of the Power Base should
be free of dust or lint and never obstructed as they are provided for ventilation
to ensure reliable motor operation to prevent over-hearing. Never place your
NutriBullet® on top of flammable materials such as newspapers, tablecloths,
napkins, dishtowels, place mats or other similar type of materials.
• Always operate the
beneath and around the Power Base to permit proper air
circulation. Slots on the bottom of the Power Base are provided for ventilation to
ensure reliable operation and to prevent motor over-heating
NutriBullet® on a level surface, leaving unobstructed space
.
MICROWAVE & STOVE-TOP HEATING SAFETY
• DO NOT BLEND HOT INGREDIENTS! After blending room temperature or cooler
ingredients (21°C/70°F or less), transfer mixture to an unsealed, microwave-safe
container or to a stove-top pot to heat. Always use a thermometer to test the
internal temperature of cooked ingredients, they may feel cool to the touch, but
still be hot inside.
• Do not place any of the NutriBullet® parts in a microwave, oven or stove-top pot
or immerse in boiling water as this may result in damage to the accessory.
MEDICAL SAFETY
• The information contained in this user guide is not meant to replace the
advice of your physician. Always consult your physician regarding health and
nutrition concerns.
MEDICATION INTERACTIONS:
• If you are taking any medication, especially cholesterol lowering medication,
blood thinners, blood pressure drugs, tranquilizers, or antidepressants, please
check with your physician before trying any of the smoothie recipes contained in
this guide.
BAD SEEDS: DO NOT USE THE FOLLOWING SEEDS OR PITS IN THE NUTRIBULLET®,
AS THEY CONTAIN A CHEMICAL THAT RELEASES CYANIDE INTO THE BODY WHEN
INGESTED: APPLE SEEDS, CHERRY PITS, PLUM PITS, PEACH PITS AND APRICOT PITS.
ADDITIONAL TIPS FOR PROPER USE
• TO AVOID LEAKAGE, DO NOT OVERFILL THE CUP! Make sure ingredients and liquid
do not exceed the MAX line. The Cyclonic Action® of the NutriBullet® requires
room to extract effectively and exceeding the MAX line can result in leakage
and may create a dangerous pressurization which can cause the vessel and
blade assembly to separate.
• Cup and extractor blades are specific to the exact model of NutriBullet®. Use
of incompatible parts (parts from other models) may result in damage to your
NutriBullet® or create safety hazards. When replacing Cups or an Extractor
Blade or ordering additional accessories from NutriLiving.com, or by contacting
Customer Srevice, please specify the model for parts that are compatible with
your unit.
• Periodically inspect your NutriBullet® and its components for damage or wear
that may impair proper function. Discontinue use and replace components if
you detect cracking, crazing or cloudiness or other damage to the vessel, tabs
on the vessel, Actuator tabs of the Power Base. You may purchase new Cups
and Extractor Blades at NutriLiving.com or by contacting Customer Service. WE
RECOMMEND REPLACING YOUR CUP EVERY SIX MONTHS.
NUTRIBULLET CLEANING & USER MAINTENANCE INSTRUCTIONS
• Cleaning the NutriBullet® is easy, simply place any of the pieces (except for the
Power Base and Extractor Blade) on the top shelf of the dishwasher or hand wash
with warm soapy water and rinse.
HERE’S HOW TO CLEAN THE NUTRIBULLET®:
• STEP 1: The most important thing — ALWAYS POWER OFF and UNPLUG the Power
Base from the power supply outlet when it is left unattended, before assembling,
disassembling, changing accessories or approaching parts that move in use
or when cleaning. Do not attempt to handle the appliance until all parts have
stopped moving!
• STEP 2: Make sure the Cup / Extractor Blade is not attached to the Power Base.
For the most part, the Power Base doesn’t really get dirty, but if you neglect to
twist the Extractor Blade on to the Cup tightly, liquids can leak out and get into the
base and stick to the activator buttons.
• To avoid risk of injury, NEVER use your hands or utensils to clean the White
Actuator Tabs while the NutriBullet® is plugged in.
• Do not remove the rubber or plastic liners inside the Power Base.
• Use a sponge or dish cloth dampened with warm soapy water to wipe down the
inside and outside of the Power Base until clean.
• Pay particular attention to the white Actuator Tabs on the inside of the Power
Base to loosen any sticky debris from drips and spills. If necessary, you may use a
small brush to scrub the area to ensure it is kept clean.
EXTRACTOR BLADES:
• DO NOT REMOVE THE GASKET as this will permanently damage the Extractor Blade
and cause leakage. If after washing as indicated above additional disinfecting
is desired, you may rinse with a 10% vinegar/water solution or with lemon juice.
If, over time, the gasket becomes loose or damaged, you may order a new
Extractor Blade at NutriLiving.com or contact Customer Service.
• Dry the Extractor Blade completely. It is helpful to turn the blade on its side in your
dish drainer to ensure BOTH SIDES of the Extractor Blade are completely dried.
NUTRIBULLET® CUPS, LIDS AND LIP RINGS:
• These items are all TOP RACK dishwasher safe. We recommend rinsing them and
giving them a quick brush with a dish brush to remove any dried debris before
washing them in the dishwasher. NEVER use the sanitize cycle to wash the Cups
as this may warp the plastic.1MFBTFOPUF#-"%&4BSF/05EJTIXBTIFSTBGF
• Regularly check the 3 tabs on the side of the Cup (cracking, crazing,breakage
or rounding). If damaged, replace immediately to prevent possiblepersonal
injury.
• NEVER USE A CUP WITH A BROKEN TAB AS DOING SO MAY CAUSE THE CUP AND
POWER BASE TO SEPARATE EXPOSING THE BLADE ASSEMBLY!
STUBBORN CLEAN UP
• If ingredients dry inside the NutriBullet® Cup, make your cleanup a snap by
filling the Cup about 2/3 full with room temperature (21°C/70°F or less) water
and screw on the Extractor Blade. Place the Cup/Extractor Blade assembly on
the NutriBullet® Power Base for about 20-30 seconds. This will loosen the stuck
ingredients, and with a light scrub and rinse, you’ll be all finished.
SAVE THESE INSTRUCTIONS
IF YOU HAVE ANY COMMENTS, QUESTIONS OR
CONCERNS, PLEASE GO TO NUTRILIVING.4)01
OR &."*-*/'0!/653*#6--&5#&/&-69/-
CHECK OUT
NUTRILIVING.COM
FOR RECIPES, ADVICE, Q&A
FROM OUR NUTRIBULLET
REGISTERED DIETITIANS!
Banana Bread Protein Smoothie | To Get The Recipe Visit NutriLiving.com
76
TABLE OF CONTENTS
10
NUTRIBULLET
SMOOTHIES
22
BEGINNER
RECIPES
12
BUILDING
A SMOOTHIE
23
INTERMEDIATE
RECIPES
14
BLENDING
A SMOOTHIE
24
ADVANCED
RECIPES
16
TIPS FOR USING
YOUR NUTRIBULLET
25
WEIGHT
LOSS
18
CHANGING LIVES
EVERYDAY
25
BLENDING YOUR
WAY TO ENERGY
21
RECIPE
IDEAS
NOTE: The information contai ned in our gu ide and recipe book
is not a su bstitute for regu lar health care. Always consult your
physician regardi ng hea lth and nutrition.
NUTRIBULLET
SMOOTHIES
Our smoothie recipes are designed to
make it easy to incorporate an array
of healthy ingredients into your daily
routine. All variations follow a basic
formula:
cups servings of fruit, 1-2 Tbsp serving
of healthy fats, 1 tsp-3 Tbsp servings of
boosts, and liquid to the MAX line.
1-1½ cups
leafy greens, ½
-1
Happy Belly Smoothie | To Get The Recipe Visit NutriLiving.com
A smoothie is a quick and ideal
breakfast choice to give you a boost in
the morning. It can also be enjoyed as
a snack or meal replacement for those
looking to add even more healthful
ingredients to their lifestyle.
11
BUILDING A SMOOTHIE
Smoothies are simple to assemble. Use a variety of vegetables, fruits,
nuts, seeds and other superfoods to ensure you're getting a wide
array of nutrients. In general, we recommend using the following
formula to build your smoothie:
LIQUID TO THE MAX LINE
1
cup - never exceed MAX line
ADD ICE ½ - 1 CUP*
(Optional — only up to 25% of your total
smoothie ingredients)
*For the most nutritious, frosty smoothies we
recommend using frozen fruit and/or veggies.
1 TSP - 3 TBSP OF BOOSTS
(Option al)
½
- 1 CUP OF FRUIT
(as many varieties as possible!)
*For the most nutritious, frosty smoothies we
recommend using frozen fruit and/or veggies.
ADD 1-2 CUPS OF LEAFY GREENS
1-1½ CUPS OF LEAFY GREENS
O Spinach
O Kale
½
- 1 CUP OF FRUIT
O Banana
O Apple
O Pear
O Peach
O Swiss Chard
O Collard Greens
O Plum
O Berries
O Mango Chunks
O Pineapple Chunks
O Romaine Lettuce
O Pitted Cherries
O Orange
1- 2 TBSP OF HEALTHY FAT
O Nut Butter
O Chia Seeds
O Flax Seeds
O Pumpkin Seeds
O Sunflower Seeds
O Avocado, pitted (
O Nuts (¼ cup)
¼-½)
1 TSP - 3 TBSP OF BOOSTS
O SuperFood SuperBoosts
O Lemon or Lime Juice
O Herbs and spices
(Cinnamon, Fresh Mint, Fresh Basil,
Fresh Cilantro, Ground Ginger or
Turmeric, Fresh Ginger or Turmeric root)
O Other superfood powders like Cacao,
Maca, Chlorella, or Spirulina
O High-quality Protein Powder
Baby Kale Kiwi Shakeup | To Get The Recipe Visit NutriLiving.com
LIQUID TO THE MAX LINE
O Water
O Coconut Water
O Unsweetened Almond Milk
O Unsweetened Cashew Milk
O Chilled Unsweetened Tea
O Unsweetened Coconut Milk
O Unsweetened Hemp Seed Milk
NOTE!
1
You must always add liquid before you blend a smoothie.
2
Don’t overfill your Cup. Make sure your ingredients and liquid reach no higher
than the MAX line.
3
For a cooler smoothie, you can add ice but not more than 25% of the cups
total volume.
13
BLENDING
A SMOOTHIE
Fill ingredients into the Cup size of your
1
2
choice.
Add liquid of your choice up to the MAX
line. (Liquid is required!).
4
5
Press the vessel blade side-down onto the
Power Base. Press down and twist to the
left to extract for no longer than 1 minute.
If more extraction is needed, wait 1 minute,
then repeat the extraction process in 1
minute intervals, up to 3 times as needed
to achieve the desired consistency. If more
than three 1-minute extractions are needed,
allow the power base to cool for 2-3 minutes
after the third extraction before beginning
the next round. You can see the extraction
process happening. Keep an eye on the
consistency. Your smoothie is ready when it
looks smooth and creamy!
To turn off the NutriBullet — simply twist
in the opposite direction (to the right) to
release the tabs and stop pressing down
on the Cup. Once the Power Base stops
completely, remove the Cup from the Power Base.
3
Twist the Extractor Blade onto the Cup and
hand tighten to make sure the vessel has
been sealed securely.
CAUTION:
• Do not run the Power Base in excess of 1 minute per interval. Do not run
the Power Base for more than three 1-minute intervals without allowing
it to cool for 2-3 minutes after the third extraction. Running the motor for
more than 1 minute consecutively in any interval may result in permanent
damage to the Power Base.
• Friction from the rotating blade when extracting can cause ingredients
to heat and generate internal pressure in the sealed vessel. If the vessel
is warm to touch, allow to cool before carefully opening pointed away
from your body.
1514
TIPS FOR USING
SHAKE
TECHNIQUE
YOUR NUTRIBULLET
PULSE
TECHNIQUE
Because the NutriBullet’s motor is so powerful, it emulsifies the ingredients
when you blend. That is why when you want to make foods such as chunky
salsa, or coarse chopped onions, the Pulse technique is key. Pulsing takes a
tiny bit of getting used to, but once you get a feel for it, you’ll be a Pro in no
time!
To Pulse, you simply press down on the Cup very quickly and immediately
release. For foods that you want coarsely chopped, a quick tap on the top of
the Cup is all you need. Then let the Blade come to a complete stop and tap
again until you get the consistency you desire.
THE SECRET: The trick to successful Pulsing is to make sure that the machine
doesn’t accidentally slip into Lock On mode. To avoid this, simply use your
other hand to apply counter-clockwise pressure on the Cup as you Pulse.
1
2
To start, hold the cup at the base and apply
counter-clockwise pressure to it, to keep it from
locking on.
With your other hand, tap the top of the Cup and
immediately release. Continue Pulsing until you get
the consistency you want.
If you pack the ingredients down inside the Cup, or do not add enough
water, the results can increase the density of the mixture. This makes it hard
for the ingredients toward the top of the Cup to make it down to the Blade. If
some of your ingredients are having a hard time making it down to the Blade,
simply use the Shake Technique.
1
2
Remove the Cup and Blade assembly from the
Power Base.
With the Cup and Blade assembly in hand, shake
it like a cocktail shaker. Then put it back on the
Power Base and operate as usual.
TAP
TECHNIQUE
For really stubborn ingredients that are clinging to the side of the Cup, simply
use the Tap Technique.
Remove the Cup and Blade assembly from the Power
1
2
Base.
Tap the Blade side of the Cup/Blade assembly on the
counter with just enough force to dislodge ingredients
from the sides of the Cup. Be careful not to tap too hard
to avoid damaging the Cup.
CAUTION: Do not run the Power Base in excess of 1 minute per interval. Do not run the Power
Base for more than three 1-minute intervals without allowing it to cool for 2-3 minutes af ter
the third extraction. Running the motor for more than 1 minute consecutively in any interval
may result in personal injury, property damage or permanent damage to the Power Base.
3
Return the Cup and Blade assembly to the Power Base
and r
esume blending. Repeat if necessary.
1716
CHANGING LIVES
EVERYDAY
NutriBullet allows people to change the way they eat and feel
on a daily basis. But don’t just take our word for it! These posts
from real NutriBullet owners describe the revolutionary impact
the NutriBullet has had on their health and overall quality of life.
“I’ve only had my NutriBullet one week, but I love it. I am
sleeping better and waking up feeling more alert. I don’t
think I’m losing weight, yet, but hope the pounds will begin
to come off. I do know my stomach doesn’t feel as puffy and
my blood pressure is much better, so much so, I’ve cut back
on the meds. Thank you NutriBullet!!!”
-- Kay F., NutriLiving.com Member
“WOW, I love having my smoothie every morning. I finally
enjoy having my fruits and veggies thanks to my NutiBullet.
It has charged my metabolism back up and is putting that
bounce back in my step. Thanks, NutriBullet!”
-- Ellen, NutriLiving.com Member
CHECK OUT
NUTRILIVING.COM
TO GET RECIPES, ADVICE, Q&A
FROM OUR NUTRIBULLET
REGISTERED DIETITIANS!
Banana Mango Tango | To Get The Recipe Visit Nutriling.com
19
Strawberry Pink Peppercorn | To Get The Recipe Visit Nutriling.com
NUTRIBULLET
RECIPE IDEAS!
Whether you are new to blending
smoothies or advanced and looking
for new and exciting recipes, we have
you covered! We hope these recipes
will inspire you to be creative with your
NutriBullet.
Over the next few pages you will find
recipes for beginner, immediate, and
advanced smoothie-makers. If you are
interested in weight loss or boosting your
energy levels, we have those recipes too!
Visit NutriLiving.com to find even more
tasty recipes for different occasions and
dietary preferences. While there, you
can talk to our NutriBullet Registered
Dietitians to find out what foods and
recipes are right for you. They can
provide you with tips to live your most
vibrant life.
WARNING!
• If you are taking any medication, especially cholesterol-lowering medication, blood thinners,
blood pressure drugs, tranquilizers, or antidepressants, please check with your doctor before
consuming any of the smoothie recipes.
CHECK OUT
NUTRILIVING.COM
TO GET RECIPES, ADVICE, Q&A
FROM OUR NUTRIBULLET
REGISTERED DIETITIANS!
2120
BEGINNER
INTERMEDIATE
RECIPE
BEGINNER
GREEN
SMOOTHIE
Wake up your taste
buds with this delicious
green smoothie! You
will never know that
Spinach is in it!
1 C. Spinach
1 Banana
½ C. Pineapple
Chunks
1½ C. Filtered Water
½ C. Ice, Optional
RECIPE
PEANUT
BUTTER PUSH
Healthy fats and flavors
abound in this creamy
peanut butter smoothie.
1 C. Spinach
1 Medium Banana
1 Tbsp. Peanut
Butter
1 tsp. Hemp Seeds
1½ C. Unsweetened
Vanilla Almond
Milk
½ C. Ice, Optional
If you have a nut allergy, try
using sunflower seed butter as
a substitution.
2322
WEIGHT LOSS
RECIPE
ADVANCED
RECIPE
RELIEVE
ANXIETY
SMOOTHIE
Immune boosting
ingredients make this
smoothie flavorful and
so good for you!
1 C. Spinach
1 C. Blueberries
¼ Avocado
1 Tsp. Fresh Turmeric
1 Tsp. Fresh Ginger
½ C. Green Tea,
Brewed &
thoroughly Cooled
1 C. Unsweetened
Vanilla Almond Milk
FILLING ALMOND
BUTTER SMOOTHIE
Who said weight loss had to be
boring? Try this smoothie that has
the perfect amount of sweetness
and is oh-so satisfying!
1 C. Spinach
½ Banana
1 Tbsp. Almond Butter
1 Tsp. Chia Seeds
2 Tbsp. Pea Protein Powder
1½ C. Unsweetened Vanilla
Almond Milk
½ C. Ice, Optiona
l
If you have a nut allergy, try using sunflower
seed butter as a substitution.
ENERGY-BOOSTING
RECIPE
PB &
BLUEBERRY J
Grab a quick energy boost with
this delicious smoothie!
If you have a nut allergy, try using sunflower
seed butter as a substitution.
1 C. Spinach
1 C. Blueberries
1 Tbsp. Hemp Seeds
1 Tbsp. Peanut Butter
1½ C. Unsweetened Vanilla
Almond Milk
½ C. Ice, Optional
2524
32
USER GUIDE
The NutriBullet started a health revolution that has
transformed millions of lives. Drink one delicious
smoothie a day - packed with fruits and vegetables and feel the tremendous effects that real, unprocessed,
whole foods can have on your health and well-being.
NUTRIBULLET is a registered trademark of CAPBRAN HOLDINGS,