NutriBullet NTRB1000 Owner Manual

Recipe guide.
Recipes, tips & more!
BLENDER COMBO
Please make sure to read the enclosed User Guide prior to using your unit.
Contents.
05 Intro
07 Assembly guide
08 Pitcher assembly
09 NutriBullet
®
cup assembly
10 Blending control panel
12 Building a smoothie
14 Recipe icons
17 Recipes
17 Smoothies 24 Smoothie bowls 31 Soups 38 Dips & sauces 46 Cocktails 50 Odds n' ends
Thank you for purchasing the NutriBullet® Blender Combo.
2 3
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EASY DELICIOUS NUTRITIOUS
NutriBullet® Blender Combo recipe guide.
Life is complicated. Eating healthy doesn’t have to be.
Meet the NutriBullet® Blender Combo. It’s the NutriBullet® you know and love, but with more power, more functionality, and more capacity so you can make even more delicious and nourishing creations.
With 3 speeds, a pulse setting, and an Extract program, the NutriBullet® Blender Combo helps you whip up an endless array of fresh, tasty recipes with minimal eort. Need a quick, energizing breakfast? Make a fruit and veggie smoothie in the NutriBullet® cup of your choice, or a batch for the whole family in the pitcher. Running late for dinner? Purée a comforting soup in one minute (literally), right in your blender. Entertaining? Savory dips come together in a snap (and so do fruity frozen cocktails).
And by the way: it’s super easy to clean.
There’s really no easier way to make simple, healthy smoothies, meals, snacks, and treats you actually want to eat than with this do-it-all machine. We’ve compiled some of our favorite recipes in this book to get you acquainted. Try them out, then experiment with your own. We can’t wait to see what combos you create!
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Assembly guide.
vented lid cap
pitcher lid
easy-pour spout
tamper
pitcher
integrated blade
NutriBullet
cup
®
blender control panel
motor base
suction cup feet
6 7
easy-twist
extractor blade
Pitcher assembly.
SEE USER GUIDE FOR DETAILED ASSEMBLY INSTRUCTIONS. SEE USER GUIDE FOR DETAILED
NutriBullet® cup assembly.
ASSEMBLY INSTRUCTIONS.
1
Lower the pitcher on the motor base, aligning handle on the right, and twist clockwise to lock in place.
2 3
Add ingredients to the pitcher, making sure they do not exceed the MAX line or liquid MAX line.
Place the lid with vented lid cap inserted on the pitcher, making sure it’s aligned to the handle.
4 5 6
Press POWER then select a speed or the Extract program on the blending control panel.
,
When ready, stop the appliance by pressing POWER , or the function that's running, and wait for blades to stop turning.
Twist the pitcher and lift o the motor base. Pour and enjoy!
1
Add ingredients* to the NutriBullet
Press POWER then select your speed or the extract program on the blending control panel.
®
cup.
,
2 3
Place the easy­twist extractor blade onto the cup and twist until it is tightly sealed.
When ready, stop the appliance by pressing POWER or the function that's running, and wait for blades to stop turning.
,
Turn the cup upside down and place it onto the motor base, gently turning clockwise to lock in place.
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Unlock the assembly by gently twisting the cup counterclockwise. You will hear a click. Enjoy!
8
CAUTION: Do not use a knife, spoon, spatula or any apparatus other than
the included tamper to push ingredients closer to the blade.
NEVER blend hot ingredients
in the NutriBullet® cups.
9
Blending control panel.
WARNING!
NEVER BLEND HOT LIQUIDS IN ANY SEALED NUTRIBULLET® CU P Doing
so may cause excessive pressure buildup, resulting in risk of personal injury or property damage. Hot items should only be blended in the pitcher using proper safeguards.
TURNING ON/OFF
The power button actuates the master power of the appliance. When pressed, this button lights up to indicate the motor is powered on, and the other functions can be used. Always turn the master power o and unplug the unit when the machine is not in use.
THE EXTRACT PROGRAM
Use to break down whole fruits, vegetables, and ice into nutrient-rich smoothies. This button will activate a run cycle that shuts o automatically.
MEDIUM SPEED
Use to cream soups, mix dips, grind nuts, and blend sauces, spreads, mixed drinks, powdered drinks, and milkshakes.
HIGH SPEED
Use to liquefy thick mixtures, and blend frozen fruits and vegetables.
LOW SPEED
Use to mix thin batters, gravies, marinades; scramble
PULSE
Use to control chopping
and processing. eggs; process cooked foods and uncooked fruits.
10 11
WARNING: DO NOT use this
setting with hot ingredients!
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Building a smoothie.
Our go-to guide to building a great smoothie, every time. For the best results, add ingredients in the order listed below.
1 You must always add liquid
before you blend a smoothie.
2 Don’t overfill your cup.
Make sure your ingredients and liquid reach no higher than the MAX line and liquid MAX line.
3 For a cooler, more flavorful
smoothie, we recommend using frozen fruit and/or veggies. You can also add ice but not more than 25% of the cup's total volume.*
Our perfected method:
6 ICE*
5 BOOSTS 
4 LIQUID
3 NUTS
2 FRUIT
1 GREENS & VEGGIES
Optional)
Only up to 25% of your total smoothie ingredients
Optional)
Never exceed MAX line
(Optional)
as many varieties as you like
What is nutrient extractionTM?
Nutrient extraction is the process of breaking plant foods down into tiny, drinkable particles so your body can absorb them more eciently. The NutriBullet’s powerful motor, sharp spinning blades, and cup and pitcher shapes are designed to maximize its extraction capabilities.
GREENS & VEGGIES
• carrot
• cauliflower
• collard greens
• kale
• romaine lettuce
• spinach
• swiss chard
• zucchini
FRUIT
• apple
• avocado
• banana
• berries
• cherries
• mango
• orange
• peach
• pear
• pineapple
NUTS
• almonds
• cashews
• peanuts
• pecans
• walnuts
LIQUID TO THE MAX LINE
• almond milk
• cashew milk
• coconut milk
• coconut water
• hemp seed milk
• oat milk
• soy milk
• tea, chilled
• water
BOOSTS
• herbs and spices
(cinnamon, fresh mint, fresh basil, fresh cilantro, ground ginger or turmeric, fresh ginger or turmeric root)
• high-quality protein powders
• nut butters
(almond, peanut, cashew, sunflower seed)
• superfood powders
(cacao, maca, chlorella, spirulina)
• seeds
(chia seeds, flax seeds, hemp seeds)
• sweeteners
(honey, agave, maple syrup)
CAUTION: NEVER add hot or carbonated liquids to the sealed
NutriBullet® cup.
• plum
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Recipe icons.
We’ve marked our recipes with icons to highlight health benefits and special qualities. Here’s what they mean:
HELPS WITH DIGESTION:
Keep it moving
Recipes marked with this icon deliver a hearty dose of belly­filling fiber.
IMMUNE BOOSTING:
What sick days?
Help keep your body humming right along with these fortifying recipes.
PROTEIN POWERHOUSE:
Get pumped
Each recipe marked with this icon has a notable amount of protein.
NUTFREE:
Safe for those with allergies or sensitivities, these recipes contain no nut ingredients or byproducts.
PITCHER RECIPE:
Recipes marked with this icon are made in the pitcher. Party of one? Divide ingredients by 4 and blend in your NutriBullet® cup*.
SNACK SUITABLE:
Just a nibble
These contain less than 250 calories per serving. Perfect for a pick-me-up in between meals.
CAUTION: NEVER blend hot ingredients in the sealed NutriBullet® cups.
NUTRIBULLET® CUP RECIPE:
This icon marks a recipe made in a NutriBullet® cup. Serving more than one? Multiply ingredients by up to four, and blend in your pitcher.
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Smoothies.
Nothing makes a nutrient-extracted smoothie quite like the NutriBullet Blender Combo. Toss in your greens,
your veggies, your fruits, and a little
liquid and watch them transform into a
smooth, creamy treat in seconds.
We’re not saying it’s magic, but we’re
also not *not* saying it...
®
For more delicious recipes, visit nutribullet.com
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