nutribullet NBLD User Manual
SUPER SIMPLE
NUTRIBLASTS
RECIPE BOOK
SUPER SIMPLE
NUTRIBLASTS
RECIPE BOOK
NUTRIBULLET is a registered trademark of HOMELAND HOUSEWARES, LLC
Copyright © 2015 NUTRIBULLET, LLC
LOS ANGELES, CA 90025, USA
ALL RIGHTS RESERVED, MADE IN CHINA
IMPORTANT SAFEGUARDS AND
CAUTIONARY INFORMATION
SAVE THESE INSTRUCTIONS
FOR YOUR SAFETY, CAREFULLY READ ALL
INSTRUCTIONS BEFORE OPERATING
YOUR NUTRIBULLET.
ELECTRICAL SAFETY
When using any electrical appliances, basic safety precautions should
always be observed, including the following:
• Caution! To avoid risk of electric shock, never immerse the cord, plug,
or power base of blender in water or other liquids.
• This appliance has a polarized plug (one prong is wider than the
other) to reduce the risk of electric shock. This plug will correctly fit in a
polarized outlet only one way. If the plug does not fit fully in the outlet,
reverse the plug. If it still does not fit, contact a qualified electrician. Do
not modify the plug in any way.
• The use of attachments not recommended or sold by the
manufacturer may cause fire, electric shock, or injury.
• DO NOT USE THIS PRODUCT WITH ANY TYPE OF ADAPTOR OR
VOLTAGE CONVERTER DEVICE. THIS UNIT IS MANUFACTURED IN
COMPLIANCE WITH US AND CANADIAN ELECTRICAL STANDARDS
AND PLUG TYPES.
• USE OF ADAPTERS AND CONVERTERS IS CONSIDERED AN
UNAUTHORIZED MODIFICATION OF THE PRODUCT AND AS SUCH
WILL VOID THE WARRANTY. USE OF THIS PRODUCT IN LOCATIONS
WITH DIFFERENT ELECTRICAL SPECIFICATIONS MAY RESULT IN
DAMAGE TO THE PRODUCT.
• UNPLUG THE NUTRIBULLET WHEN IT IS NOT IN USE. MAKE
SURE THE POWER BASE IS UNPLUGGED BEFORE ASSEMBLING,
DISASSEMBLING, ADDING ADDITIONAL PARTS, OR CLEANING.
• Do not pull, twist, or damage the power cord.
• Do not allow the cord to hang over the side of the counter or table.
• Do not allow cord to touch hot surfaces, including stove.
• Periodically inspect cord and plug for damage. Do not operate
any appliance with a damaged cord or plug. If the appliance
malfunctions or is dropped or damaged in any manner, discontinue
use. Contact Customer Service for assistance in obtaining a
replacement.
• Avoid contact with moving parts.
• Keep hands and utensils away from the cutting blade while chopping
or blending food to reduce the risk of severe personal injury or damage
to the device. A scraper may be used, but only when the blender/food
chopper is not running.
• NEVER LEAVE THE NUTRIBULLET UNATTENDED WHILE IT IS IN USE.
• CLOSE SUPERVISION IS NECESSARY WHEN ANY APPLIANCE IS
USED BY OR NEAR CHILDREN.
• To prevent overheating, never allow the motor to run for more
than one minute at a time, as it can cause permanent damage
to the motor. If the motor stops working, unplug the Power Base
and let it cool for an hour before attempting to use it again.
Your NUTRIBULLET has an internal thermal breaker that shuts off the
unit when it overheats. The Power Base will reset when the unit is
unplugged and the thermal breaker cools down.
• To reduce the risk of injury and leakage, make sure the blade base
is securely screwed onto the cup before placing it on the Power
Base and operating the appliance.
• Do not use NUTRIBULLET outdoors if exposed to inclement weather
elements such as rain or other wet conditions.
• Blades are sharp. Handle carefully.
• NEVER INSERT BLADE INTO THE POWER BASE WITHOUT FIRST
ATTACHING THE CUP.
• Check gasket to make sure it is completely seated in the cross blade
or flat blade unit before each use.
• The NUTRIBULLET is not intended for use in microwave ovens. Do not
place the NUTRIBULLET Cups, Power Base or any accessories in a
microwave as this may result in damage to the appliance.
• To reduce the risk of personal injury or damage to the device, keep
hands and utensils away from the cutting blade.
• Never blend carbonated beverages. Built-up pressure from
released gases can cause container to burst, resulting in possible
injury.
• Do not put hot liquids in any of the blending vessels before
blending. Start with cool or room temperature ingredients. Heated
ingredients can create internal pressure in a sealed blending vessel,
which may erupt on opening and cause thermal injury.
• Do not run the NutriBullet when the cups are empty which can
damage the unit.
• CAUTION ! Friction from the rotating blade can cause ingredients
to heat and generate internal pressure in the sealed vessel. Do not
continuously operate for more than one minute. If the vessel
is warm to touch, allow to cool before carefully opening pointed
away from your body.
• Never permit any blended mixture to sit inside a sealed vessel
without first releasing internal pressure.
• Do not allow blended mixtures to sit for long periods in a sealed
container. The sugars in the fruit and vegetables can ferment,
causing pressure to build up and expand in the vessel which can
cause ingredients to burst and spray out when moved or opened.
• Never use the NutriBullet with the Extractor Blade to Blend without
liquid as doing so may damage the blade.
• The cyclonic action of your NutriBullet requires the use of liquids to
make NutriBlasts and other nutritious beverages. It is not intended
to be used as an ice crusher, and not without liquids. To make a
delicious cold NutriBlast, we suggest that you use frozen fruit and
chilled liquids. Alternatively, you may add crushed ice, up to 25%
of the total cup volume, with water or other liquid filled up to the
“MAX--” line. Do not crush ice or other hard items without liquid,
as such prolonged use may dull or damage your blades. Always
inspect your blades before each use.
• Never remove cup/blade assembly from the power base until
the motor comes to a complete stop. Removing the cup/blade
assembly while power base is still running may cause damage the
blade coupling or motor gear.
• To stop the motor, twist to release the cup if in lock mode and stop
pressing cup/blade assembly down if in pulse mode and wait for
motor to power down completely.
WARNING: VENTILATION CAUTION
• Always operate the NUTRIBULLET on level surface, leaving
unobstructed space beneath and around the power base
to permit proper air circulation. Slots and openings on
the bottom of the product are provided for ventilation
to ensure reliable motor operation and to prevent
over-heating. Warning: To prevent fire hazard, power
base openings should be free of dust or lint and never
obstructed with flammable materials such as newspapers,
tablecloths, napkins, dishtowels, or place mats.
SAVE THESE INSTRUCTIONS
WARNING!
• IF YOU ARE TAKING ANY MEDICATION, ESPECIALLY
CHOLESTEROL-LOWERING MEDICATION, BLOOD THINNERS,
BLOOD PRESSURE DRUGS, TRANQUILIZERS, OR
ANTIDEPRESSANTS, PLEASE CHECK WITH YOUR DOCTOR BEFORE
CONSUMING ANY OF THE NUTRIBLAST RECIPES.
• THE FOLLOWING LIST OF SEEDS AND PITS CONTAIN CHEMICALS
THAT RELEASE CYANIDE INTO THE BODY WHEN INGESTED. DO
NOT USE THE FOLLOWING SEEDS AND PITS IN THE NUTRIBULLET:
• APPLE SEEDS
• APRICOT PITS
CLEANING SAFEGUARDS
• RINSE BLADES (AND CUPS) IMMEDIATELY AFTER USE TO
PREVENT DEBRIS FROM DRYING AND STICKING TO VESSELS – IF
NECESSARY, USE A DISH BRUSH TO LOOSEN ANY DEBRIS.
• HAND WASH ONLY WITH MILD DISH SOAP AND WARM WATER
(NOT HOT).
• DRY IMMEDIATELY.
• FOR TOUGH DEBRIS, FILL THE CUP ½ FULL WITH WARM (NOT
HOT), MILD SOAPY WATER. THEN, SIMPLY TWIST ON THE
BLADE, POP IT ON THE BASE AND GIVE IT A RUN FOR 30-45
SECONDS. FOLLOW UP WITH A QUICK BRUSH.
• DO NOT PUT THE BLADES IN THE DISHWASHER AS ELEVATED
TEMPERATURES CAN DEMAGE GASKETS. SIMPLY HAND WASH
WITH WARM, MILD SOAPY WATER.
• THE NUTRIBULLET CUPS CAN BE WASHED ON THE TOP RACK
OF THE DISHWASHER USING THE NORMAL (NOT SANITIZE)
CYCLE. THE NUTRIBULLET CUPS AND BLADES SHOULD NOT BE
IMMERSED IN BOILING WATER FOR ANY REASON AS THIS WILL
WARP THE PLASTIC AND DAMAGE THE GASKET.
• WHEN WASHING BLADES, DO NOT ATTEMPT TO REMOVE THE
GASKET RING. SIMPLY HAND WASH THE BLADES IN WARM,
MILD SOAPY WATER.
MAY PERMANENTLY DAMAGE THE BLADE CONFIGURATION
AND CAUSE LEAKAGE. IF IN TIME A GASKET BECOMES LOOSE
OR DAMAGED, PLEASE CONTACT CUSTOMER SERVICE FOR A
REPLACEMENT NUTRIBULLET BLADE HOLDER AT: 1-855-346-8874.
• CHERRY PITS
• PLUM PITS
• PEACH PITS
ATTEMPTED REMOVAL OF THE GASKET
FOR HOUSEHOLD USE ONLY
CLEANING THE NUTRIBULLET
Everyone hates cleaning up, which is just one more reason the
NUTRIBULLET is such a wonderful time saver.
WARNING:
ALWAYS UNPLUG THE NUTRIBULLET WHEN CLEANING
OR ASSEMBLING.
Washing the NUTRIBULLET
Cleaning the NUTRIBULLET is so easy… simply place any of the
pieces (except for the Power Base and blade holders) on the
top shelf of the dishwasher or hand wash with warm soapy water and rinse.
WARNING:
DO NOT WASH THE BLADES IN THE DISHWASHER. THE
NUTRIBULLET CUPS CAN BE WASHED IN THE DISHWASHER
AND SHOULD BE WASHED ON THE TOP RACK OF THE DISH-
WASHER USING THE NORMAL (NOT SANITIZE) CYCLE. THE
NUTRIBULLET CUPS AND BLADES SHOULD NOT BE
IMMERSED IN BOILING WATER FOR ANY REASON AS THIS
WILL WARP THE PLASTIC AND DAMAGE THE GASKETS.
Here’s how to clean it up.
Step 1: The most important thing is to UNPLUG the Power
Base before cleaning!
Step 2: Use a damp rag to wipe down the inside and out-
side of the Power Base.
• NEVER SUBMERGE THE POWER BASE IN WATER OR
PLACE IT IN THE DISHWASHER.
• Never put your hands or utensils near the moving blade
and never use your hands or utensils to press the activator
buttons down while the Power Base is plugged in.
SAVE THESE INSTRUCTIONS
FOR HOUSEHOLD USE ONLY
STUBBORN CLEANUP
If ingredients dry inside the NUTRIBULLET, make your cleanup
a snap by filling the cup about 2/3 full with warm soapy water
and screw on the Extractor Blade. Place the cup assembly on
the NUTRIBULLET, Power Base for about 20-30 seconds. That will
loosen the stuck ingredients, and with a light scrub, you’ll be all
done.
CLEANING THE NUTRIBULLET POWER BASE
For the most part the Power Base doesn’t really get dirty, but if
you neglect to twist the blade on to the cup tightly, liquids can
leak out and get into the base and activator buttons.
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TABLE OF CONTENTS
What is Nutrient Extraction .........................11
The Importance of Health and Vitality .................. 13
The Path to Improved Vitality ........................15
What You Get .............................. 15
What Is A NUTRIBLAST? ..................... 17
How it Works ..................................18
Extracting .................................18
Pulse Technique .............................20
Shake Technique ............................21
Tap Technique ..............................22
Cleaning the NUTRIBULLET........................24
Seeds to Avoid .................................34
How To Build A NUTRIBLAST ......................35
NUTRIBLAST Recipe Ideas ........................36
Phase 1 ..................................38
Phase 2 ..................................40
Phase 3 ..................................42
NUTRIBLAST For Life ............................46
The Path to Improved Vitality and Longer Life.............26
NUTRIBLASTS: Make in a Snap ..............26
Eating To Promote Wellness.....................30
Getting Started .................................32
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The NUTRIBULLET
TRANSFORM WHOLE FOODS INTO A NUTRIBLAST!
WHAT IS NUTRIENT
is not like any
blender you have
at home!
IT’S A
NUTRITION
EXTRACTOR!
EXTRACTION?
Unlike blenders and juicers, NutriBullet Nutrient Extractors are
specifi cally engineered to break down the cell walls of food to
create the most nutrient-dense smoothies possible. This unique
extraction process transforms food into its most nutritious, most
absorbable state. With extraction, you get the health benefi ts
of eating the whole fruit and vegetable - the fi ber, the pulp, the
seeds and skins – nothing is left behind.
CRACKS
through stalks
BUSTS
open seeds
RIPS
apart pulp
SHREDS
through skin
TRANSFORM WHOLE FOODS INTO A NUTRIBLAST!
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THE IMPORTANCE OF
HEALTH AND VITALITY
Add Healthy Years to Your Life
“If we eat wrongly, no doctor can cure us. If we eat rightly, no
doctor is needed.” – Victor G. Rocine
Eating an abundance of nutrient-extracted food can add years
to your life. Not just any years, but healthy, vibrant, disease-free
years. Who doesn’t want to live a long, happy life?
By embracing a healthy lifestyle and fueling your body with the
vital nutrition it deserves, you can expect to see the following
changes:
• Balanced internal pH
• Beautiful hair, skin, and nails
• Decreased risk of chronic disease
• Enhanced mood
• Increased energy
• Increased athletic performance
• Improved digestion (decreased constipation, gas, bloating, and IBS)
• Improved sleep
• Lower cholesterol
• Lower blood pressure
• Relieved diabetes and pre-diabetic conditions
• Weight loss
• Younger looking, glowing skin with visibly decreased wrinkles
and improved elasticity
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13
1 Tall Cup
THE PATH TO
IMPROVED VITALITY
What You Get:
The NUTRIBULLET comes with 8 pieces
1 Comfort Lip Ring
1 Extractor Blade
1 High-torque
Power Base
1 User Manual / Recipe Book
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1 Short Cup with
1 Handled Comfort Lip Ring
1 Pocket Nutritionist
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