nutribullet NBLBY User Manual

user manual and cookbook
Make an entire week’s worth of all-natural baby food
in just minutes!
Note: Nutr iBullet B aby is a prod uct whic h orgina ted in the USA , where it was known a s Baby Bullet & this ma nual may make refere nce to this na me.
user manual and cookbook
Make an entire week’s worth of all-natural baby food
in just minutes!
IMPORTANT SAFEGUARDS AND
CAUTIONARY INFORMATION SAVE THESE INSTRUCTIONS
FOR YOUR SAFETY, CAREFULLY READ ALL INSTRUCTIONS
BEFORE OPERATING YOUR NutriBullet Baby.
When using electrical appliances, basic safety precautions should always be followed including the following:
• Do not use appliance for other than intended use.
• To avoid risk of electrical shock, never immerse the cord, plug or Power Base in water or other liquids.
• The use of attachments not recommended or sold by the manufacturer may cause fire, electric shock or injury.
• The use of attachments, including canning jars, not recommended by the manufacturer may cause a risk of injury to persons.
• Unplug the NutriBullet Baby when it is not in use, before putting on or taking off parts, and before cleaning or assembling.
• Do not pull or twist the power cord.
• Do not allow the cord to dangle over the edge of a counter or table.
• Do not allow the cord to touch hot surfaces such as the stove.
• Periodically inspect the cord and plug for damage. Do not operate any appliance with a damaged cord or plug, if the appliance malfunctions, or is dropped or damaged in any manner. If damaged, contact Customer Service for assistance in obtaining a replacement.
• Keep hands and utensils away from the blade while chopping or blending food to reduce the risk of severe injury or damage to the unit. A scraper may be used to move food around, but only when the unit is not running.
• Avoid contacting moving parts.
• Make sure the blade base is securely screwed onto the Short Cup or Batchbowl before placing it on the Power Base.
• Never leave the NutriBullet Baby unattended while it is in use.
• Never run the NutriBullet Baby without food or liquid contents in the Cup or Batch Bowl.
• Close supervision is necessary when any appliance is used near children.
• To reduce the risk of injury, be certain that the blade is completely and firmly screwed on to the Short Cup or Batchbowl container before operating the appliance.
• Do not use the NutriBullet Baby outdoors.
• Blades are sharp. Handle carefully.
• Check gasket to make sure it is completely seated in the Baby Blend Blade or Milling Blade base before each use.
• Do not attempt to defeat the cover interlock mechanism.
• Do not use the Date-Dial Storage Cups to freeze foods. Use the Easy-pop Batch Tray to freeze foods.
• Do not fill the date dial storage cups more than 2/3 full.
• Do Not fill the batch tray freezer storage containers more than 2/3 full prior to freezing.
BATCHBOWL SAFEGUARDS
• Always operate the Batchbowl with the Lid firmly in place.
• Never blend carbonated beverages. Released gases can cause pressure to build up and the container to burst, resulting in possible injury.
• When blending hot liquids, remove center piece of two-piece cover.
• Always ensure that the two-piece cover is firmly in place before operating the appliance.
• Never insert food into the Batchbowl by hand while the NutriBullet Baby is running. Remove the Batchbowl from the Power Base to add ingredients.
CLEANING SAFEGUARDS
NEVER LET THE MOTOR RUN FOR MORE THAN ONE MINUTE AT A TIME AS IT CAN CAUSE PERMANENT DAMAGE. IF THE MOTOR STOPS WORKING, UNPLUG THE POWER BASE AND LET IT COOL FOR A FEW HOURS BEFORE ATTEMPTING TO USE IT AGAIN. YOUR NUTRIBULLET BABY HAS AN INTERNAL THERMAL BREAKER THAT SHUTS OFF THE UNIT IF IT OVERHEATS. THE POWER BASE WILL RESET WHEN THE THERMAL BREAKER COOLS DOWN.
• DO NOT USE ANY OF THE NUTRIBULLET BABY COMPONENTS (CUPS, LIDS, BLADES, BATCH BOWL, BATCH TRAY, MOTOR) IN THE MICROWAVE.
• Always use your NutriBullet Baby on a clean, flat, hard, dry surface.
• Do not blend hot liquids in the short cup or any closed top container.
• Never blend carbonated beverages. Released gases can cause pressure to build up and the container to burst, resulting in possible injury.
• DO NOT PUT THE NUTRIBULLET BABY BLADE HOLDERS AND OTHER PLAS­TIC PARTS IN THE DISHWASHER. SIMPLY HAND WASH WITH WARM SOAPY WATER.
• DO NOT SUBMERGE THE POWER BASE IN WATER. WIPE OFF WITH A DAMP CLOTH. ALWAYS UNPLUG BEFORE CLEANING.
• THE NUTRIBULLET BABY BLADE HOLDERS AND OTHER PLASTIC PARTS SHOULD NOT BE STERILIZED IN BOILING WATER OR STEAM FOR ANY REASON AS THIS WILL WARP THE PLASTIC.
• WHEN WASHING BLADES, DO NOT ATTEMPT TO REMOVE THE GASKET RING. SIMPLY HAND WASH THE BLADES IN WARM SOAPY WATER.
• DO NOT EXPOSE BLADE HOLDERS AND OTHER PLASTIC PARTS TO EXTREME RAPID TEMPERATURES CHANGES, AS THIS MAY WARP OR DAMAGE THE PLASTIC.
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Table of Contents!
Introduction
Why Homemade?
Four System Components:
Planning ..............................................................................................16
Preparing
Storage
Serving
How to Use
Techniques
Cleaning
Preparing for the Big Day
What do I need?
Allergy Alert
First Year No-No List ........................................................................ 36
Prepping for the Big Day!
Food Chart: 4-6 Months Old
Making the Right Amount
........................................................................................... 9
.................................................................................11
.................................................................. 16
......................................................................................... 19
............................................................................................20
............................................................................................ 23
........................................................................................... 24
.....................................................................................29
......................................................................................... 30
....................................................................33
............................................................................... 34
.....................................................................................36
.................................................................. 38
.............................................................. 39
..................................................................40
Ready for the Big Day!
Feeding Baby
Stage 1: Perfect Purées 4 - 6 months
4 - 6 Months: Food Chart ......................................................... 46 - 47
4 - 6 Months: Feeding Schedule ...................................................... 48
.................................................................................. 44
...................................................................... 43
................................................46
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Table of Contents!
Table of Contents!
Banana Purée
Sweet Potato Purée
Zucchini Purée ................................................................................52
Pear Purée ........................................................................................... 53
Green Pea Purée .................................................................................. 55
Squash Purée ....................................................................................... 56
Apple Purée.......................................................................................... 57
Avocado Purée ..................................................................................... 58
Brown Rice Cereal ................................................................................ 59
7 Months! ................................................................................................... 60
7 Months: Food Chart
7 Months: Feeding Schedule ............................................................62
Additional Food Possibilities
Stage 1: Perfect Combo Purées
Combo Purées
Oatmeal Cereal Combos
8 Months! .............................................................................................. 66
..................................................................................50
.......................................................................... 51
....................................................................... 61
...............................................................62
.........................................................63
................................................................................. 64
...................................................................65
9 Months! Stage 2: Tasty Textures
9 Months: Feeding Schedule ............................................................73
New Foods to Introduce
Family Dinners for Baby
Chicken, Brown Rice and Squash
Turkey, Rice and Carrot
10 - 12 Months!
10 - 12 Months: Feeding Schedule
Petite Pancakes
Minestrone
One Year +
Yes-Yes Foods
Foods to Discuss with your Pediatrician
“Puréed Goodness”
Recipes for 12 - 18 Months
Stealth Scrambled Eggs
Strawberry and Pear Totsicles
.................................................................................... 78
...................................................................................... 83
............................................................................................85
.................................................................................86
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.................................................................... 75
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................................................................................ 81
.........................................................................88
.................................................................... 91
...................................................... 73
......................................................76
....................................................79
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.................................................................89
..........................................................93
8 Months: Food Chart
Batch Cooking with NutriBullet Baby
8 Months: Feeding Schedule ............................................................69
Stage 1: Perfect Thicker Purées
Textured Turnip
Apricot and Oatmeal
6 7
...................................................................... 67
................................................. 68
......................................................... 70
................................................................................. 71
......................................................................... 72
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Mac and Cheese
Food Journal .......................................................................... 96 - 111
............................................................................... 95
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The NutriBullet
Baby System
We are proud to introduce the latest member of the Magic Bullet family – the NutriBullet Baby! The NutriBullet Baby has all the power and convenience of the original Magic Bullet and so much more! Specifically designed to make healthy, nutritious baby food in just seconds, the NutriBullet Baby system is, hands down, the most convenient in baby food making for quality, efficiency and affordability.
With the NutriBullet Baby, in less time than it takes to go to the store and buy one jar of food, you can create several flavors of delicious, preservative free baby food using the finest organic ingredients. And guess what, you can actu­ally save money! One organic banana costs about 30 cents and will make at least 5 ounces of banana purée. That’s only 24 cents per 4-ounce serving of organic banana purée compared to 65 cents for a 4-ounce jar of non-organic banana baby food. And when you make your own baby food, you know EXACTLY what is going in it...fresh, wholesome foods and nothing else.
The best thing about the NutriBullet Baby Food Making System is that it gives you both the tools and the information you need to set the stage for a lifetime of healthy eating. From identifying the signs that Baby is ready to try solids, to how to choose the perfect, freshest produce, to tips for storage... the NutriBullet Baby
will be with you every step of the way.
!
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Why Homemade?
Babies typically triple their weight in the first year. So, if we are what we eat, it’s our job to make sure Baby’s food is fresh and healthy!
With the NutriBullet Baby, creating homemade food for your baby is a faster, healthier, less expensive alternative to buying overpriced, over processed jarred baby food.
Until now, jarred baby food has been considered the most convenient way to feed your growing baby, but now with the NutriBullet Baby, you can make wholesome, homemade baby food in just minutes. That’s less time than it takes to find your keys, put the stroller in the trunk and get the baby in the car!
Did you know that jarred baby food has a shelf life of up to 3 years. What?? You wouldn’t feed your baby a 3 year old banana, so why is it okay to feed your sweet cherub 3 year old banana baby food? How fresh can a banana be that’s been sitting on a shelf for 3 years? At NutriBullet Baby, we feel strongly that homemade baby food is more nutritious than commercially prepared baby food because it is fresher and much less processed.
Even when jarred food is labeled both preservative free and organic, the reason it can have a shelf life of 3 years is because it’s been heated to such an enormous degree that no bacteria can survive in it. But guess what – not all vitamins and minerals can survive that kind of heat either! So, some of the nutrition has been leached out of jarred food during that preservation process.
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The Darker Side of Jar Food
The bottom line is, jarred food is convenience food. And just as adults shouldn’t eat every meal from a drive-thru, can or box, we feel it’s not healthy for babies and toddlers to consume processed, packaged baby foods more than on rare occasions. At NutriBullet Baby, we believe that jarred food should be the exception, not the norm for feeding your baby.
The good news is, the NutriBullet Baby makes it easier than ever to create healthy, nutritious baby food in just seconds... and for just pennies!
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Food Made With Love
When you make your own baby food – you know EXACTLY what is going into each meal because you pick the ingredients! No starchy fi llers, no hidden salt or sugar, no scary “non-food” surprises… just your hand picked ingredients and your baby’s favorite fl avor combinations made with love. Now that’s a great way to feed your baby!
Introducing the NutriBullet Baby
Baby Food Making System
What You Get
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For Preparing
Spatula
Power Base
Pocket Nutritionist
Batchbowl
Milling Blade
Baby Blend
Blade
Short Cups
User Manual
and Cookbook
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For Storing
Stay-fresh Resealable Lids
Batch Trays
6 Date-Dial Storage Cups
Tray
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There Are Four Components
in the NutriBullet Baby
Food Making System
Planning
1
When it comes to great nutrition – an ounce of planning is worth its weight
in gold! That’s why the NutriBullet Baby Food Making System comes with two invaluable planning tools.
The Pocket Nutritionist
The “magic” behind the NutriBullet Baby Food Making System starts
with your handy in-store companion, the “Pocket Nutritionist” which teaches parents:
• Which foods to avoid in the first year
• Which foods should be organic
• How to choose a well rounded weekly menu
• How to select the freshest produce
• Exactly how much produce to buy to meet your baby’s needs
• The health benefits associated with the foods your baby eats
• And more!
The NutriBullet Baby User Manual
and Cookbook*
This wonderfully comprehensive, easy to follow book contains everything you need to know about operating the NutriBullet Baby and feeding your child for the first 18 months.
The book includes:
• The signs that Baby is ready to start on solids
• The “No-No” Food List for the first year
• A Step-By-Step plan for Baby’s first meal
• The proper schedule for introducing new foods
• Eating schedules for each stage of development
• Wholesome recipes!
• A food journal for tracking favorites and reactions to foods
• How to choose a well rounded weekly menu
• And much, much more!
The NutriBullet Baby User Manual and Cookbook also includes the very impor- tant NutriBullet Baby Food Journal which helps you track your baby’s reactions as you introduce new foods. From a simple “yuck” to an allergic reaction, you have a place to note every single thing that your baby eats and exactly what happens at each meal and after each meal, so you’ll know what agrees with Baby and what doesn’t.
* The information contained in our guide and cookbook is not a substitute to regular baby
care. Always consult your pediatrician regarding nutrition and the feeding of your child
.
This amazingly informative guide will help you navigate the grocery store
aisles for exactly the right foods for your child at any age. This pocket-sized guide saves you time and money – every time you shop! NEVER LEAVE HOME WITHOUT IT!
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Preparing
2
Follow the eating schedule and choose your favorite recipes for your Stage One Perfect
Purées, Stage Two Tasty Textures, and whip up a week’s worth of your child’s favorites.
The Batchbowl The larger vessel, the Batchbowl, is for creating large amounts of
baby food for storing. The Batchbowl is BPA-free.
Never operate without the cover on.
The Short Cups
The Power Base
The Power Base is the heart of the NutriBullet Baby system. Simply
place either the Batchbowl or the Short Cup on to the High-Torque Power Base, press down and twist…it couldn’t be easier!
Do not submerge the Power Base in water and always unplug the
Power Base before cleaning it.
• Always make sure the cover is on the Batchbowl when using.
Keep hands and utensils away from the cutting blade while chopping or blending food to reduce the risk of severe injury to person or damage to the blender
The Blades
The NutriBullet Baby comes with two blades:
These cups are used to mix and store your ingredients. They are
BPA-free
CAUTION!
The Baby Blend Blade is for puréeing and blending foods.
.
.
The Milling Blade is for milling grains to make cereals. Note: The Milling Blade is only used on the Short Cup.
Both blades are BPA-free.
Note: In the base of the blades there is a plastic gasket that creates an airtight seal
with the NutriBullet Baby vessels.
CHECK GASKET BEFORE EACH USE TO MAKE SURE IT IS COMPLETELY SEATED IN THE BABY BLEND BLADE OR MILLING BLADE. ATTEMPTED REMOVAL OF THE GASKET MAY PERMANENTLY DAMAGE THE BLADE CONFIGURATION AND CAUSE LEAKAGE.
IF IN TIME A GASKET BECOMES LOOSE OR DAMAGED, PLEASE CONTACT CUSTOMER SERVICE FOR A REPLACEMENT NUTRIBULLET BABY BLADE HOLDER.
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Storage
3
It’s on to storage where you decide whether to freeze or
refrigerate your fabulous concoctions. The good news is that the NutriBullet Baby comes with our exclusive Date-Dial
Lids! So you can spoon fresh baby food right into the Stor­age Cups and twist on the Date-Dial Lid to track when the
baby food was created. Then, simply refrigerate!
Or, when you are making large batches of baby food, use the NutriBullet
Baby Soft Tip Spatula to spoon purées right into the handy Batch Tray. Cover and freeze, then either pop them out as you need them, or pop them all out at once and save them in a freezer bag so your Batch Tray is ready to freeze even more of Baby’s favorites. It’s that easy!
Note: Refrigerated foods need to be enjoyed within 3 days. We
recommend consuming frozen foods within 30 days for optimum freshness.
The Batch Trays
To save even more time and money, it’s easy to make large batches of your baby’s favorite foods and freeze them for later use. The NutriBullet Baby Batch Trays are perfect for freezing over 24 ounces of baby food and the BPA-free silicone “easy pop” cups make it a breeze to pop out one serving to several servings, or all 12 NutriBullet Baby servings with ease.
The Soft Tip Spatula
The NutriBullet Baby Soft-Tip Spatula has been specifically designed to get your baby food creations into the NutriBullet Baby storage vessels with ease. To clean, simply give it a quick rinse with warm soapy water.
The NutriBullet Baby Storage Tools Include:
Six Storage Cups with Date-Dial Lids
Your NutriBullet Baby System comes with 6 revolutionary Date-Dial Storage
Cups that are refrigerator friendly. Simply spoon your baby food in, twist on the lid and turn the Date-Dial to show the date you created the food. Now you never have to guess when you made the food – you’ll know exactly when you made it. The Date-Dial Storage Cups are BPA-free.
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Serving
4
When it’s chow time, serving NutriBullet Baby Food couldn’t be easier! For
refrigerated foods, you can serve right from the storage cup or portion out a serving from the Short Cup. Never save leftovers that have come in to contact with a used or dirty spoon. Always throw out leftovers!
To defrost frozen foods, remove the food from the freezer and place into
the refrigerator a few hours ahead of mealtime, or place the sealed food in a sealed plastic bag into a bowl of cold water. If you are in a rush, change the water a few times until the food is defrosted.
DO NOT USE THE NUTRIBULLET BABY CUPS OR COMPONENTS
IN THE MICROWAVE FOR DEFROSTING OR WARMING.
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Using the
NutriBullet Baby
Blender
Making Large Batches of Fruit and
Vegetable Purées
ALWAYS use clean hands, clean cooking utensils, clean preparation surface(s), clean pots/pans, etc. when making and preparing homemade baby food. Cleanliness is VERY important when making homemade baby food.
Twist the Baby Blend Blade on to the bottom of the
1
Batchbowl for puréeing large batches of baby food.
Add thoroughly steamed or soft boiled fruits/vege-
2
tables after it cools into the Batchbowl making sure any skins, cores, pits or stems have been removed.
Add 1/8 - 1/4 cup of water (you can always add more if
3
you’d like a thinner purée).
Making Smaller Batches of Fruit and Vegetable Purées
ALWAYS use clean hands, clean cooking utensils, clean preparation surface(s), clean pots/pans, etc. when making and preparing homemade baby food. Cleanliness is VERY important when making homemade baby food.
Add thoroughly steamed or soft boiled fruits/vegeta-
1
bles after it cools into the Short Cup making sure that any skins, cores, pits or stems have been removed.
Add ¼ cup of water (you can always add more if
2
you’d like a thinner purée).
Twist the Baby Blend Blade onto the Short Cup for
3
puréeing, or twist the Milling Blade onto the Short Cup for milling.
Place the Short Cup onto the Power Base, push down and
4
twist to engage the motor.
Blend your food until you’ve achieved the desired consistency.
5
Either place into a bowl and serve or spoon your purée into
6
the Date-Dial Storage Cups to store in the refrigerator.
For longer term storage, spoon your purée into the Batch
7
Tray, snap on the lid and freeze.
Place the top onto the Batchbowl and twist into place.
4
Place the Batchbowl onto the Power Base, push down
5
and twist to engage the motor.
Blend your food until you’ve achieved the desired
6
consistency. Use the Pulse Technique (page 29) for creating textured foods.
Spoon your purée into the Date-Dial Storage Cups
7
to store in the refrigerator. – Don’t forget to set your date.
Or, for longer term storage, spoon your purée into the Batch Tray and freeze.
8
Note: Refrigerated foods must be consumed within 3 days. Frozen foods are good for up to 30 days.
Note: Refrigerated foods must be consumed within 3 days. Frozen foods are good for up to 30 days.
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Milling Grains and Rice
For Cereals
Short Cup Milling For Smaller Batches
ALWAYS use clean hands, clean cooking utensils, clean preparation surface(s), clean pots/pans, etc. when making and preparing homemade baby food. Cleanliness is VERY important when making homemade baby food.
Add the desired amount of rice or grains into the
1
Short Cup.
Twist on the Milling Blade.
2
Place the Short Cup onto the Power Base and twist to
3
start grinding.
Grind until you’ve achieved a fine powder (see brown
4
rice purée recipe on page 59).
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NutriBullet Baby
Techniques
The Pulse Technique
The Pulse Technique comes in handy when Baby is ready for chunkier, more textured fare. Pulsing takes a tiny bit of getting used to, but once you get a feel for it, you’ll be a pro in no time! To Pulse, you simply cup very quickly and immediately release.
THE SECRET: The trick to successful Pulsing is to make sure that the machine doesn’t accidentally slip into purée mode. To avoid this, use your other hand to apply counter-clockwise pressure as you Pulse
press straight down on the
The “Shake” Technique
Sometimes, when you are working with thicker recipes, like Chicken, Brown Rice and Squash (page 76) the density of the mixture can make it hard for the ingredients toward the top of the cup to make it down to the blade.
If some of your ingredients are having a hard time making it down to the blade, simply use this Shake technique.
Step 1: Remove the Batchbowl/Short Cup assembly from the Power Base… pick it up and shake it like a cocktail shaker.
Step 2: Place the vessel back onto the Power Base. Step 3: Repeat… if necessary until you achieve the
consistency you want. Note: You may need to add more water to get the right consistency.
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Preparing for the Big Day
The American Academy of Pediatrics states that the best time to start feeding your baby solids is between 4 and 6 months. Some pediatricians even go on to say, the closer to 6 months, the better. Your baby’s digestive system is not mature enough to handle solids until the 4th month. This may be even later for preemies. So even though people may suggest feeding your baby earlier, your baby and your pediatrician will let you know when it’s time for solids.
*
Signs That Your Baby Is Ready For Solid Food
Experts all agree that there are obvious signs when your baby is ready to start eating solids. Here is a comprehensive list of those signs. Please remember, even though you may get pressure from others to start your baby on solids, your baby will let you know when the time is right.
• Baby is at least 4 months old but somewhere between 4 and 6 months.
• Baby has doubled birth weight.
• Baby can sit upright with support and has the ability to “lean in” for more food.
• Baby can turn away to show that mealtime is over.
• Baby seems very interested in what you are eating.
• Baby seems consistently hungry after nursing or drinking a bottle.
• Baby can swallow food vs. instinctively pushing it out with tongue.
• Baby can bring an object to his/her mouth.
* The information contained in our guide and cookbook are not a substitute to regular baby
care. Always consult your pediatrician regarding nutrition and the feeding of your child
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