NordicTrack T18.0 Treadmill, NETL17711.1 User Manual

Model No. NETL17711.1 Serial No.
Write the serial number in the space above for reference.
Serial Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk@iconeurope.com Write:
ICON Health & Fitness, Ltd. c/o HI Group PLC Express Way CASTLEFORD WF10 5QJ UNITED KINGDOM
USER’S MANUAL
AUSTRALIA Call: 1800 993 770 E-mail: australiacc@iconfitness.com Write:
ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA
CAUTION
www.iconeurope.com
256836
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS ..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
THE CHEST HEART RATE MONITOR. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
OPERATION AND ADJUSTMENT .............................................................15
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
TROUBLESHOOTING ......................................................................24
EXERCISE GUIDELINES ....................................................................27
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
RECYCLING INFORMATION ......................................................... Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warn­ing decals. If a decal is missing or illegible,
call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not
be shown at actual size.
NORDICTRACK is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all
important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
2. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.
3. Use the treadmill only as described in this manual.
4. This treadmill is intended for home use only. Do not use this treadmill in a commercial, rental, or institutional setting.
5. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
6. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
7. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
8. Keep children under age 12 and pets away from the treadmill at all times.
12. When connecting the power cord (see page
15), plug the power cord into an earthed circuit. No other appliance should be on the same circuit. When replacing the fuse in the power cord adapter, insert an ASTA-approved BS1362, 13-amp fuse into the fuse carrier.
13. If an extension cord is needed, use only a 3-conductor, 14-gauge (1 mm2) cord that is no longer than 5 ft. (1.5 m).
14. Keep the power cord away from heated surfaces.
15. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 24 if the tread­mill is not working properly.)
16. Read, understand, and test the emergency stop procedure before using the treadmill (see HOW TO TURN ON THE POWER on page 17).
17. Never start the treadmill while you are stand­ing on the walking belt. Always hold the handrails while using the treadmill.
18. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
9. The treadmill should be used only by per­sons weighing 350 lbs. (159 kg) or less.
10. Never allow more than one person on the treadmill at a time.
11. Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recom­mended for both men and women. Always
wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
19. The heart rate monitor is not a medical device. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determin­ing heart rate trends in general.
20. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and press the power switch into the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the power switch.)
3
21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 7, and HOW TO FOLD AND MOVE THE TREADMILL on page 23.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.
22. When folding or moving the treadmill, make sure that the storage latch is holding the frame securely in the storage position.
25. DANGER: Always unplug the power
cord immediately after use, before clean­ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized ser­vice representative only.
23. Never insert any object into any opening on the treadmill.
24. Inspect and properly tighten all parts of the treadmill regularly.
SAVE THESE INSTRUCTIONS
26. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary NORDICTRACK® T18.0 treadmill. The T18.0 treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when you’re not exercising, the unique treadmill can be folded up, requiring less than half the
oor space of other treadmills.
For your benet, read this manual carefully before using the treadmill. If you have questions after
Length: 6 ft. 8 in. (203 cm) Width: 3 ft. 2 in. (97 cm) Weight: 282 lbs. (128 kg)
Handrail
Tray
reading this manual, please see the front cover of this manual. To help us assist you, please note the product model number and serial number before contacting us. The model number and the location of the serial num­ber decal are shown on the front cover of this manual.
Before reading further, please review the drawing below and familiarize yourself with the labeled parts.
Console
Heart Rate
Monitor
Key/Clip
Walking Belt
Foot Rail
Idler Roller Adjustment Screws
Power Switch
Adjustable Platform
Cushion
5
PART IDENTIFICATION CHART
Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw­ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preat-
tached. Extra parts may be included.
#8 x 1/2" Screw
(1)–9
3/8" x 1"
Patch Bolt (4)–4
3/8" x 2" Bolt (3)–1
#8 x 3/4" Screw
(2)–4
5/16" x 1 1/4"
Patch Bolt (5)–6
#10 x 3/4" Screw
(8)–4
3/8" x 1 3/4"
Patch Bolt (6)–1
3/8" x 2 3/4" Patch Bolt (7)–3
5/16" Star
Washer (9)–6
3/8" Star
Washer (11)–3
3/8" Nut (10)–2
6
ASSEMBLY
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you nish assembly.
After shipping, there may be an oily substance
on the exterior of the treadmill. This is normal. If there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner.
Left parts are marked “L” or “Left” and right parts are marked “R” or “Right.”
1. Go to www.iconsupport.eu and register your
product.
Registration provides the following benefits:
• activates your product manufacturer’s warranty
• saves you time if you ever need to contact
Customer Care
• allows us to notify you of upgrades and offers
• To identify small parts, see page 6.
• Assembly requires the following tools:
the included hex key
one adjustable wrench
one Phillips screwdriver
scissors
To avoid damaging parts, do not use power tools
for assembly.
1
Note: If you do not have Internet access, call
CUSTOMER CARE (see the front cover of this manual) to register your product.
2. Make sure that the power cord is unplugged.
Attach the Right Wheel Cap (90) to the Base (94)
with two #8 x 3/4" Screws (2).
Attach the Left Wheel Cap (not shown) to the
left side of the Base (94) in the same way.
Cut the shipping tie holding the Upright Wire (79)
to the Base (94).
2
90
2
Tie
94
79
7
3. Slide the Upright Cover (87) onto the bottom of the Upright (86) as shown.
Have a second person hold the Upright (86) near
the Base (94).
See the inset drawing. Tie the wire tie in the
Upright (86) securely around the end of the Upright Wire (79). Then, pull the other end of the wire tie until the Upright Wire is routed through the Upright.
3
Wire
Tie
86
94
4. Hold the Upright (86) against the Base (94). Be
careful not to pinch the Upright Wire (79).
Insert three 3/8" x 2 3/4" Patch Bolts (7) with three 3/8" Star Washers (11) into the Upright.
Partially tighten the 3/8" x 2 3/4" Patch Bolts
(7) until the heads of the Patch Bolts touch the Upright (86); do not fully tighten the Patch
Bolts yet.
Wire
4
86
Tie
Hole
87
Hole
79
79
86
79
7
94
11
8
5. Slide the Adjustable Cushions (39) to rmness
setting 5 (only one side is shown).
Identify the Right Handrail (82) and the Right
Base Cover (84), which are marked "Right." Slide the Right Base Cover onto the Right Handrail.
Hold a 3/8" x 1" Patch Bolt (4) on the end of a
hex key and insert the Patch Bolt into the Right Handrail (82). Repeat this step with a second 3/8" x 1" Patch Bolt (4).
Partially tighten the two 3/8" x 1" Patch Bolts
(4) into the Right Handrail (82) and the Base (94) until the heads of the Patch Bolts touch the Right Handrail; do not fully tighten the Patch
Bolts yet. Do not press the Right Base Cover (84) into place yet.
Slide the Left Base Cover (not shown) onto
the Left Handrail (not shown). Attach the
Left Handrail to the Base (94) as described above.
5
84
94
82
39
4
6. Set the console assembly face down on a soft surface to avoid scratching the console assembly. Remove the Screw (A) and lift off the Crossbar (80). Discard the Screw.
6
Console
Assembly
A
80
9
7. IMPORTANT: To avoid damaging the Crossbar (80), do not use power tools and do not overtighten the #10 x 3/4" Screws (8).
Orient the Crossbar (80) as shown. Attach the
Crossbar to the Handrails (81, 82) with four #10 x 3/4" Screws (8). Start all four Screws, and
then tighten each of them.
7
81
8
80
8
82
8. Attach the Left Tray (101) and the Right Tray (102) to the console assembly with six #8 x 1/2" Screws (1).
8
102
1
1
1
Console
Assembly
1
101
10
9. With the help of a second person, hold the con­sole assembly near the Upright (86).
Connect the Upright Wire (79) to the console
wire. See the inset drawing. The connectors
should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT CONNECT THE CON­NECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Remove the wire tie from the
Upright Wire.
9
Console
Wire
79
79
Console
Assembly
Console
Wire
86
Wire
Tie
10. Set the console assembly on the Handrails (81,
82) and the Upright (86). Be careful not to pinch any wires. Insert the excess Upright Wire (not shown) into the Upright.
Attach the console assembly to the Crossbar
(not shown) with three #8 x 1/2" Screws (1). Do not fully tighten the Screws yet.
10
82
Console
Assembly
1
1
81
86
11
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